1. LOVE WHAT YOU HATEVisit Your Default Future.Tell the Whole
Vivid StoryUse Value Words.Make It a GameCreate a Personal
Motivation Statement 2. DO WHAT YOU CANT Employ Deliberate
Practice.Learn the Will Skill.3. TURN ACCOMPLICES INTO FRIENDSKnow
Whos a Friend and Whos an Accomplice.Redefine Normal.Hold a
Transformation ConversationAdd New Friends.Distance Yourself from
the Unwilling.4. INVERT THE ECONOMYUse Carrots and the Threat of
Losing Carrots.Use Incentives in Moderation and in
Combination.Reward Small Wins.5. CONTROL YOUR SPACEBuild
Fences.Manage Distance.Change Cues.Engage Your Autopilot.Use
Tools.
