CWG Spring 2015

Featuring Community Businesses, Products, Services And ArticlesHighlighting Charlotte, Greater Rochester, & The Finger Lakes Region

w w w . c o m m u n i t y a n d w e l l n e s s g u i d e . c o m

INSIDE...

Uniquely ROCHESTERCommunity of Pets

INSIDE...

Uniquely ROCHESTERCommunity of Pets

NEW!!!Wellness Word Search

Pets Crossword

NEW!!!Wellness Word Search

Pets Crosswordof PetsROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERof Petsof Petsof Petsof Petsof Petsof Petsof Petsof Petsof Petsof Pets

Featuring Community Businesses, Products, Services And ArticlesFeaturing Community Businesses, Products, Services And Articles

Pets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets CrosswordPets Crossword

C o n n e c t e D W e A r eC o n n e c t e D W e A r eW e A r eC o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D C o n n e c t e D W e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r eW e A r e

Community Wellness Guideand


FREE

Your Community and Wellness Guide www.communityandwellnessguide.comCovering Rochester, the Finger Lakes and other regions you call home!2 Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - We Are!

Community and Wellness Guide ~ Spring 2015

Your Community and Wellness Guide www.communityandwellnessguide.comCovering Rochester, the Finger Lakes and other regions you call home!

Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - We Are! 3

CONTENTSNEW!!!! Wellness Word SearchCharlotte, Greater Rochester

Uniquely Rochester Photo CollageGeneva & The Finger Lakes

Community of Pets Photo CollageCommunity Pet Tips

NEW!!!! Pet Crossword Puzzle

CEO................................................................R Michael

Photography Contributors...........................R Michael

Editorial Contributor................................. Jill Buckman C Milborrow

Publishing & Editing Collaborators.............R Michael

Layout & Design .......................................C Milborrow

C Milborrow

C Milborrow


Thank you for choosing the Community and Wellness Guide. We are a community and health driven magazine that highlights areas of the Rochester and the Finger Lakes region. As you can see on the cover with the puzzle pieces, we all have our own unique individual communities yet we are all connected as a people and all part of the whole. We expand the denition of wellness by stating whatever makes you feel great, whether it be a stroll through beautiful gardens or a delicious meal at a memorable restaurant. Enjoy!

Submit Your Photos for the next issues Uniquely ROCHESTER Photo Spread

Send us an email at: (Uniquely Rochester in the Subject line)

[email protected]

AND

Send us your Pet Photos for the next issues Community of Pets Photo pages.

Send us an email at: (Community of Pets in the Subject line)

[email protected] your local communitysupporting your local community

RM

Spring 2015

Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - we are!

HARTS LOCAL GROCERSHEMPIRE STATE SMOKE SHOPHERREMAS MARKET PLACEHOLY CROSS SCHOOLHERON HILLJJ CONSTRUCTIONJUST PRESS PRINTLDR CHAR-PITLUNCH BOX DINERMEMORIAL ART GALLERYMITCHELS LIVE BAIT AND TACKLEMUCHARD FINANCIALNICKEL BACK BOTTLE & CANNOLAS BB-QNORTHSIDE SALVAGEPENFIELD HOTSRAMADA GENEVA LAKEFRONTRED FEDELES BROOK HOUSESCUTTLEBUTTS BAR & GRILLSTEWARTS SPICESVENTOSA VINEYARDSWEBSTER VETERINARY CLINICWHISPERS FROM WITHINWINDJAMMERS BAR & GRILL

Your Community and Wellness Guide www.communityandwellnessguide.comCovering Rochester, the Finger Lakes and other regions you call home!4

When it comes to homegrown, what comes to mind? We see it as your local individuals - born and bred here - reaching for their goals and dreams. In establishing local businesses in our communities that make a difference.Here are the local businesses and contributors that support, thrive and continue to grow in our local communities, keeping them strong. Building success and longevity for The Next Generation.Remember, theres a story behind every business when it is a success. Whats yours??? Share your ideas... and be a part of it all!We understand and believe. Remember... Together we can make a difference. Its your community that matters.Thank you for all your support, and please dont forget to support your local businesses and communities.

ABBOTTS FROZEN CUSTARDBATHTUB BILLYSBLACK BUTTON DISTILLERYBROTHERS COLLISION & MECHANICALBULLY HILL VINEYARDSTHE BELHURSTBILLSBRO WINERYCALIFORNIA BREW HAUSCARE-A-LOT PET GROOMING D & L SPEEDY AUTO REPAIRDARK HORSE COFFEEDEWEY BEVERAGEDR. KONSTANTIN FRANK WINE CELLARDUB WOODWORKING ERIE INSURANCE, RACHEL FRANCISCOFOX RUNGAETANOS BAKERY & CATERINGGEICO LOCAL OFFICE GENEVA HISTORICAL SOCIETYGENEVA ON THE LAKEGET CAKED GIORGIOS DRY CLEANING AND TAILORGOOD MDGREECE HOTSGRIFFIN TREE EXPERTS


1. a social group of any size whose members reside in a specific locality, share government, and often have a common cultural and historical heritage.

2. a locality inhabited by such a group.

3. a social, religious, occupational, or other group sharing common characteristics or interests and perceived or perceiving itself as distinct in some respect from the larger society within which it exists

(usually preceded by the): the business community; the community of scholars.

communityWINDJAMMERS BAR & GRILLcommunityWINDJAMMERS BAR & GRILLGREECE HOTScommunityGREECE HOTSGRIFFIN TREE EXPERTScommunityGRIFFIN TREE EXPERTS1. a social group of any size whose members reside in a specific locality, share community1. a social group of any size whose members reside in a specific locality, share government, and often have a common cultural and historical heritage.communitygovernment, and often have a common cultural and historical heritage.2. a locality inhabited by such a group.community2. a locality inhabited by such a group.3. a social, religious, occupational, or other group sharing common characteristics community3. a social, religious, occupational, or other group sharing common characteristics or interests and perceived or perceiving itself as distinct in

communityor interests and perceived or perceiving itself as distinct in some respect from the larger society within which it exists

communitysome respect from the larger society within which it exists

(usually preceded by the): the business community; the community of scholars.

community(usually preceded by the): the business community; the community of scholars.

wellnessYour Community and Wellness Guide | www.communityandwellnessguide.com

Support your local community and businesses. Connected - we are! 5Your Community and Wellness Guide www.communityandwellnessguide.comCovering Rochester, the Finger Lakes and other regions you call home!

AQUEDUCT

ART GALLERY

AUTUMN

BEACH

BRADDOCK BAY

CHARLOTTE

COMMUNITY

CONNECTED WE ARE

CONNECTION

CORNHILL

CULTURAL

DOWNTOWN

ERIE CANAL

FAMILY

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FINGER LAKES

FRESH

GENESEE RIVER

HAPPY

HIGH FALLS

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INNER LOOP

IRONDEQUOIT BAY

LAKE ONTARIO

LIGHTHOUSE

LILACS

LOCAL

MEMORIAL

ODD WEATHER

PETS

POLAR PLUNGE

PORT OF

ROCHESTER

PUBLIC MARKET

RIVERWAY TRAIL

ROCHESTER

SENECA PARK ZOO

SPRING

SUMMER

SUMMERVILLE

SWILLBURG

UNIQUELY

WELLNESS

WINERY

WINTER

The solution to this word search is available on our website and our Facebook.

www.communityandwellnessguide.com Community and Wellness Guide

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. - The World Health Organization.

a conscious, self-directed and evolving process of achieving full potential. - The National Wellness Institute

Wellness is more than being free from illness, it is a dynamic process of change and

Community and Wellness Guide

Spring 2015


oCharlotteCharlotte GreaterRochesterGreaterRochester




oCharlotteCharlotte GreaterRochesterGreaterRochester

Charlotte & Greater Rochester Spring 2015

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Tracing the origins of the land now called Charlotte is like following an old game trail through ancient forest. e tracks, crushed turf and broken twigs are gone but an impression on the forest itself has been left. A shallow furrow, patches of exposed mud and a narrow line cut through the undergrowth visible only when directly on the trail then vanishing in the seeming chaos a pace to the left or right.

Charlotte was part of the hunting grounds of the Seneca Nation. e marsh and lowland woods near the great lake of Ontario provided game in abundance and sh populated the river and the fresh waters of what is but a part of the vast inland sea of the Great Lakes.

Perhaps the rst European to see the area was interpretor and explorer tienne Brl who mapped the Genesse River valley during his years spent living among the native peoples at the behest of renowned explorer and benefactor Samuel de Chmplain. Brl achieved notoriety after betraying Champlain and France to the English. e long time frontiersman met his death at the hands of his own adopted Huron people in 1643.

Charlottes future didnt rest in the hands of the French, and as England slowly conquered New France, a nascent United States started to ll the space formally occupied by purely European powers. In 1788, a mere year after the signing of the Constitution, the Mill Yard Tract was created. is parcel was purchased from the Senecas by New England businessmen Oliver Phelps and Nathanial Gorham. e lake shore portion of the parcel would grow into Charlotte. e beginning of the village was with a single hut. is modest structure was built on the west bank of the river by William Hincher and his son who were later joined by his wife and seven daughters. e village proper was laid out in 1792 by Colonel Robert Troup who created single acre lots of the now defunct Mill Yard Tract. Once divided, the whole area was named Charlotteburgh after his daughter. ese settlements preceded the founding of Rochester.

e early 1800s saw the growth of Charlotte as a port town in the vibrant trade network spreading through the Great Lakes. Frontier merchant, George Clinton Latta, ran a eet of sleek squared sailed schooners from Charlotte. is trade was seriously disrupted when war broke out in 1812. e threat of English naval raids coming from Canada was so severe shipping had to be diverted miles inland to Carthage Landing (near the Veterans Memorial Bridge). Several encounters occurred at or near Charlotte with Royal Navy forces actually landing in June 1813 to take supplies from the local people. Later eorts were met rst by the ships under Commodore Issac Chauncey and later the canons of local militia units.

e end of the war lead to a true owering of the lake trade and in 1820 no less than 316 ships visited the port. To accommodate the increased shipping, the rst light house for the port was built in 1821. However, the lake trade couldnt compete with the Erie Canal and later railroad lines.

e rebound and reinvention of Charlotte came after the Civil War. e schooners and heavy limbed sailors and dock workers of the previous era gave way to vacationers and excursion steamers as the port transitioned into a summer resort. Leaving behind the summer heat to enjoy the cool lake air, people ocked to the small port and the Genesee Yacht Club was hence established in 1874.

Over the years, Charlotte has embraced its new role oering a sandy beach front and bustling park along with several eateries near the lake. Rochesterians will nd local favorites like Italian food from Mr. Dominics On the Lake. Cheeburger Cheeburgers famed one pound burger beckons along with sushi from California Rollin II. Savory steaks, BBQ and seafood can be found at LDR Char Pit, Nolas BBQ and Pelicans Nest Restaurant respectively.

Finally, there is the Charlotte-Genesee Lighthouse. Dating from 1822, the 40-foot octagonal tower now stands as the last original lighthouse on Lake Ontario. e site now houses a museum and oers a commanding view of the Port of Rochester. e lighthouse serves as a direct link to Charlottes past while oering an enviable view of its present.

Charlotte


Charlotte Genesee Lighthouse

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LDR CHAR PIT A taste from Above!

I grew up in Western New York just south of Rochester in the village of Geneseo. e big summer outing at least once a week was a trip to the local hamburger stand. e whole family would pile into the car and o we would go to our hamburger joint. ese summer trips created endless summer memories lled with laughter, familiar friends and faces, and of course good eats. Over the years many of these places have disappeared, but fortunately today there are still a few places around. One recent hot day last summer, my family & I decided to head up to Ontario Beach Park in Charlotte for some swimming. It would be an understatement to say we were delighted to nd LDR Char Pit in Charlotte. is is a neighborhood gem, a place for visiting old friends, exchange some neighborhood gossip and of course to enjoy some delicious summer eats.

Original owner, Russ, and his brother opened the LDR Char Pit in 1945 after they returned home from World II. Since then it has been a local favorite gathering place to enjoy a wide variety of food, and a place for friends and family to come together. Current owners, Lou and Steve, plan to keep the classic menu and add some new items while expanding the busy summer hours.

e LDR Char Pit is a classic all-American diner oering breakfast, lunch, and dinner. A true jewel in the Rochester area for its wonderful service, varied menu, great values, down-home atmosphere and more. Dont miss a visit to LDR Char Pit. Breakfast served all-day at LDR cant be beat. Stop in for a Blue Plate or try one of the chef specials!



All in the Family with BROTHERS COLLISION AND MECHANICAL

In 1979, Dan & Bill Brothers opened Brothers Collision & Mechanical. ats right, theyre brothers and what better name to use than BROTHERS COLLISION. What else were they going to call the place?

eir vision for a familyowned collision repair shop that exceeded the expectations of their customers became a reality overnight. ey soon moved from their modest threebay shop to a stateoftheart shop on Lake Avenue in Charlotte equipped with the latest collision repair equipment.

In 1998, the Brothers launched the mechanical side of their business to meet the total car care needs of their customers. With todays sophisticated computerdriven vehicles, collisions very often aect mechanical functioning, and now Brothers is better able to address all its customers needs.

You can see a pattern here. When customers needs change, Brothers Collision & Mechanical is there to serve them.

Brothers Collision & Mechanical hires trained technicians and mechanics in the Rochester, NY area who are willing to stay on top of the latest technology in the automotive industry through ongoing schooling and training. e shop takes pride in being up to date, clean and as ecient as possible to get your car, truck or SUV in and out as quickly as possible.

Brothers Collision & Mechanical Serving Charlotte for 35 Years

4401 Lake Avenue, Rochester, NY 14612 (585) 865-5260

Schedule online at www.BrothersCollision.com

Collision

Mechanical

Detailing

Before After

Great food. Great people. Great times.

Scuttlebutts Bar & Grill




Windjammers bar and grill is located in the village of Charlotte, near the Ontario Beach Park and The Port of Rochester. Windjammers was started in 1978 by Lee Selover, and is a family-friendly restaurant with a fun staff. Its rockin every day of the week and is a locally owned neighborhood bar and grill.

Owner, Lee Selover, has been operating Windjammers since he was 24 years old and he has maintained his neighborly sense of belonging in his restaurant ever since. Selover isnt afraid to make his dreams come true, so at 24 years of age, he bought the old New Frontier restaurant and renamed it to Windjammers.

Lee changed a standard bar into a restaurant and place where people can come and enjoy themselves, knowing they are welcome. Over thirty six years in business shows the power of his determination in making his dream a reality. Selover concentrates on the needs and wants of his customers. If they havent had something on his menu then he comes over to them so that he can make sure that they receive samples of the foods to taste. Selovers goal is to get out and build relationships with his customers so that he can keep the atmosphere at Windjammers jammin, with a full blast of energy beyond what is possible at other bar and grills.

Customers say that the number one reason they love Windjammers is that they can come in and always see a friendly, familiar face. Some customers have been coming to the bar and grill since its inception. The laid-back staff is always ready with a smile and a good dose of humor welcomes everyone.

The second reason bringing customers back is the great food. All of their recipes are tried and true from family members and friends. Everything is made from scratch, including their 15 varieties of wings. At Windjammers, they feel that the customer is their audience and often ask the customers if theyd like to see something new on the menu.The burgers are fantastic as well and they are served from 2pm to 2am daily. People love and support Windjammers with all their hearts!

The family bonding experience at Windjammers is highly important, from the owners own children whom have aided in its continual success, to the staff in all areas of the bar and grill. Some of the staff have been there for over 10 years. They have all made a strong link with Windjammers and each other throughout the years which has kept the business thriving. All of Lees children love the place as well. Come to Windjammers and be a part of the family.

Youll Love it!! Thank You For All Your Support Through The Years...

www.windjammersbarandgrill.comwww.windjammersbarandgrill.com 585.663.9691585.663.9691

Open Every Night til 2amOutdoor Patio

Great Food - Check out or menuWatch a game and

have some fun!

4695 LAKE AVE. IN CHARLOTTE




Committed to Serving Quality Workmanship for over 30 years. Roofing Asphalt Driveway Commercial Snow Removal Siding Interior Remodel and so much more ! Windows Additions Doors Proudly Serving all of Monroe and surrounding Counties

JJ Construction in History John had a dream to have his own construction business after he and his father had worked in construction for a number of years. So it all started in 1991, he made his dream a reality. We set up an office in the spare bedroom of Johns house, where we worked for several years. Eventually, as the business expanded, we upgraded to a little studio apartment for approximately 4 years, and then, from there, we moved into the building we are in now at 2075 Dewey Avenue.It was only John and one other guy at the beginning who started taking on roofing jobs. Then I started working as his secretary in the spare bedroom of Johns house. The Company has done very well. We all know that every company has hurdles, but JJ Construction went pretty smooth. His dream has continued for many years, and each year John brings that dream to life by expanding our company. JJ Construction went from offering just roofing to an array of options for homeowners to choose from such as Siding, gutters, windows, doors, additions, remodeling, asphalt driveway, Commercial snow removal and much more . Whatever satisfies our customers, we deliver. Therefore we make sure our workers go through vigorous training and become certified in all aspects of our company so we can deliver satisfaction.Today, with 20+ team members, John and I will continue to make the company expand further, working on his dreams and turning them into what the future JJ Construction will be.Let JJ Construction help you turn your home into your dream home by calling for your free estimate today at 585-865-5428. - Stephanie



Hempire State Smoke Shop was established November 1, 2014. We are more than just a smoke shop. We are like a refreshing blast back to the 60s. We carry smoking accessories, hemp clothing, rock and roll novelties, stickers, glass art, cigars, incense, safes, headbands, and much much more. Everyone loves the variety of cool stuff we carry. Stop in and check us out!

Community and Wellness Guide ~Spring 2015


Rochesters Best Sports BarFor More Than 25 Years!

2525

Sand Volleyball Leagues 2 Level Outdoor Deck

under newownership

Private Party RoomAvailable

Bathtub Billys, a sports establishment and a Rochester tradition for over 25 years is now under new ownership. Mark Andrea and Matt Reis pride themselves as local community members and business owners. If you grew up in Rochester and were an avid sports fan, you knew exactly where to go to watch your favorite team and cheer them on. No matter who your team was, you knew you were in good company at a friendly establishment with great staff and great food.

Offering a full menu, banquet room, volleyball courts and leagues sets Bathtub Billys apart from other sports bars. New owners, Marc Andrea and Matt Reis, are here to greet you with a friendly smile and a warm handshake as they continue the tradition of making Bathtub Billys your home for premier sports viewing in Rochester, New York.

Thank You, Rochester, for your support throughout the past 25 plus years!




Rachel Francisco ~ Erie InsuranceI was born and raised in Rochester. Started working at age 15 (the earliest they would let me). I have always aspired to be a business owner but thought it was out of reach for many years. After working several years in the insurance business I decided I wanted to start my own business - to build my future and to treat customers the way I want to be treated. I was and am determined to be the best local /neighborhood insurance agent. I truly care about all my clients and go above and beyond to help them in any way I possibly can. I also like to use local businesses for any of my personal or business needs such as cleaning, plumbing, heating etc... I always contact one of my clients first. Local connections and small businesses supporting each other is very important to me.



Ever dreamed about a downtown grocery?

Wake up and come on over.

Store Hours

Monday 7am to 9pm

Tuesday 7am to 9pm

Wednesday 7am to 9pm

Thursday 7am to 9pm

Friday 7am to 9pm

Saturday 7am to 9pm

Sunday 7am to 9pm

Hart's Local Grocers

585.521.4278

10 Winthrop Street

Rochester, New York 14607

www.hartslocalgrocers.com

Shop Online!

Weddings

and cookies are for

traditional, vegan, and/or gluten free baked goods

A Commitment to ExcellenceAll great ideas are fueled by passion. Kelly Halligan has taken her passion for culinary excellence and developed Get Caked, a sweet and stylish traditional, vegan, and gluten free bakery famous for its English/American baking and delicious offerings. Passed down through her family, these recipes have been modified by Kelly to give those with food sensitivities delightful alternatives. Kelly and her partner Andy understand and bring insight into dealing with food allergies; they both suffer from Celiac Disease as well as lactose intolerance, among other sensitivities. With their understanding and passion for excellence, Kelly and Andy produce great tasting and unbelievable traditional, vegan, and/or gluten free baked goods. Their creations definitely have a homemade taste!Kelly catered from her inspected kitchen at home for 4 years and attended Monroe Community College for Culinary Arts. In her spare time, she enjoys cooking, various arts and crafts, and spending time with her partner, Andy, and their puppy Argos.



Seasonings & RubsCrazy Good Chicken Rub,

House Hog Rub, Butchers Rub, Sweet Honey, Road Kill, Greek Herbs, Curries,

Cajun, Lemon & Herbs, Zaatar. No gluten, No MSG

Sausage MixesAndouille, Italian,

Polish, Maple, Sage Breakfast, Chorizo

754 Clinton Ave South Rochester, NY 14620585-436-9329 StuartsSpices.com

Try our famous NoSneeze black pepper, fresh ground in our Shop, along with our fresh ground Cinnamon, Cumin & more!

A-Z Herbs & SpicesAllspice, Basil, Cloves, Dill, Garlic, Onion, Parsley, Sage, Rosemary, Thyme, Turmeric, saron, mace, cardamom, star anise, sumac & more

Mon-Fri 9:30-5:30Sat 10:00-4:00Also at Rochester Public Market Sat 6am-2pm

Stuarts Spices has been providing premium spices, seasonings, peppers, rubs and sausage mixes to the cooking enthusiast and professional chefs since Stuart started the business in 1992. We grind many of our spices & mix our seasoning blends with our own recipes, all on-site at our Shop in Rochesters South Wedge. Our 200+ spices and seasonings contain no MSG or gluten, and we have a large selection of no salt seasonings. In addition to our retail Shop, we provide spices and seasonings to local restaurants and butcher shops. We are also at the Rochester Public Market, April-December.Why Shop with Us? We start with premium spices; spices that contain high essential oils and flavors. Since spices begin to lose some of their aromatics and flavors as soon as they are ground, we grind only in small batches. This allows us to provide you, our customer, with the freshest tasting ingredients. We dont just sell spices - we enjoy talking with our customers about food preferences and cooking, and sharing our knowledge and understanding of how our spices and seasonings can help you wow your friends and family!Do you like learning about spices, seasonings or cooking? Consider joining us for some of our workshops. We recently offered a pepper tasting workshop where participants had the opportunity to check out all of our different peppercorns. We are planning more for the upcoming months, so check out our facebook page, website and newsletter to stay up to date. Or contact us to set up your own tasting and demo with a group of family, friends or co-workers.

We look forward to seeing you at our Shop.Tom & Vicki Finnefrock

Bring in this ad for 15% your purchase. Valid at our Retail Shop only. Not valid with other specials. One per customer.

Restaurant and Party House

Ask to see our Gluten Free Menuwww.fedelesbrookhouse.com

Red Fedeles Brook HouseA Family Tradition Since 1977A Family Tradition Since 1977




DirectTVSPORTS

DirectTVSPORTS

Wishing everyone a Safe and Happy Holiday Season.

Gaetanos Bakery & CateringGaetanos Bakery is a family owned and operated business since its doors opened in 1985. eir tradition of hand rolling various types of bread is still being used today.

Gaetanos oers a wide variety of catering options for all your Holiday and Special occasions.

Specializing in stued breads, mini pizzas, focaccia breads and fresh white or whole wheat pizza dough, they also oer pizzas, wings, hot and cold subs, homemade cookies and pastries.

Great to bring to share or as a gift, fresh baked goods are always a pleasure!Stop in for lunch and pick up some fresh handmade breads, cookies and deserts.

Gift Certicates Available.

4531 Lake Ave | Rochester, NY | (585) 663-4564

Wholesale & RetailOur Own Bait Farms

DerbiesTaxidermy

Pond Stocking/Feeding

Largest Bait Dealer in the Rochester area.

Open every day of the year.

Official LOC Registration & Weight Station

Wholesale & RetailWholesale & RetailOur Own Bait FarmsOur Own Bait Farmsin the Rochester area.in the Rochester area.

Does this admake my Basslook big?



Community and Wellness Guide ~ Spring 2015I am Craig Brown, your GEICO Insurance Agent in Rochester. As a GEICO Insurance Agent, I have a comprehensive understanding of GEICOs insurance products and am licensed by the state of New York to provide sound, professional insurance advice to my customers. Rest assured youll be getting the proper insurance for your needs, and the personal service you deserve. Our office can help you with more than just auto insurance. If you enjoy spending time on the Finger Lakes, I could help insure your boat or personal watercraft. Like you, I am a friend, neighbor and have family in your community. My wife, kids and I moved to Rochester from New York City and are proud to now be Rochestarians. I am a smiling face and a handshake when you need me, and I will be happy to talk with you in my office or over the phone. Our employees are all from the Rochester and surrounding area, and we have full-time Polish speaking staff in our office. We thank all of our customers for their continued support and offer our support to all of you!

Muchard Financial

Income Tax Preparation Securities & Investment Advisory Services

Specializing in Retirement Rollovers

585.225.8780

Need HELP with your Taxes or Finances?Community and Wellness Guide Endorses




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ROCHESTER

Your Community and Wellness Guide www.communityandwellnessguide.comCovering Rochester, the Finger Lakes and other regions you call home!24 Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - We Are! Your Community and Wellness Guide www.communityandwellnessguide.comYour Community and Wellness Guide www.communityandwellnessguide.com

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ROCHESTER


Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - We Are! 25Your Community and Wellness Guide | www.communityandwellnessguide.comYour Community and Wellness Guide | www.communityandwellnessguide.comYour Community and Wellness Guide | www.communityandwellnessguide.comYour Community and Wellness Guide | www.communityandwellnessguide.com

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ROCHESTER


Geneva & the Finger Lakes

Routes 5 + 20 - Geneva, NY 1962Geneva Historical Society




Geneva and the Finger Lakes Spring 2015

Geneva Historical Society 315-789-5151 www.genevahistoricalsociety.comCall for admission and seasonal hours.

North End of Long Pond Greece, NY Lilac FestivalPansy GardenHighland ParkRMSC Herb Garden

Charlotte at River Street

Charlotte CSX TracksPetten Street

Buttery Conservatoryat Strong Museum

of Play

Lamberton Conservatoryat Highland Park

Frontier Field

Scotts IIRoc Public

Mkt

Roc Public Mkt

StrongMuseum

of Play

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ROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTERROCHESTER

High Falls Mill Street Underpass

St. Josephs Church108 Franklin Street

LambertonConservatory

Lilac Festival

High Falls Walking Bridge

Scio Street near the Public Market

Daodil Field at Powdermill ParkBushnells Basin

Charlotte CSX train near Petten Street Buttery Conservatory at Strong Museum of Play

Balloon Manor at Sibley Tower

Lamberton Conservatory

at Highland ParkBraddock Bay

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ROCHESTER

Rochester Public Market parking Area o Scio Street

PHOTO KEY FOR SPRING UNIQUELY ROCHESTER




Support Your LocalWineries and ResortsSupport Your LocalCommunityBusinesses


Geneva and the Finger Lakes Spring 2015


Our business started out with a dream of owning our own garage. After visiting several facilities and not having a good experience, we decided now was the time. We wanted an honest, friendly place for people to go. I think Dan Sr. was born a mechanic along with our son. As kids, he built go-carts with engines and drove them up and down the road. He started repairing lawn mowers, then started tinkering with cars. Somehow he always knew what made what work. Our son at the age of three already knew what tools his dad needed... that never did cease to amaze us. From there, they both worked in machine shops as mechanics, and set-ups while working on cars on the side. I used to call them driveway mechanics. Now we own and operate D&L Speedy auto in Dansville N.Y. - family owned and operated. Our goal is to make everyone feel welcome, with honesty and integrity. We know we cant please everyone, but we will do our best to try!Come on in for an estimate, or just to say hi!

D&L SPEEDY AUTO REPAIR

Bear - Rochester, NYJustice - C

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Capone & BanksCourtesy of LDR Char Pit

Matey - Charlotte Neighborhood

Mira Lynn SchlaferGreeceCasey - Greece

The Whole PackCourtesy of LDR Char Pit

Daisy - Rochester, NY

FlynnCharlotte Neighborhood

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Cadillac - Charlotte NeighborhoodRoscoe - Rochester, NY

Lily - Charlotte Neighborhood


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Spring2015Spring2015

FlynnCharlotteNeighborhood

Carmella Courtesy of the

Lunch Box and Gates Pub

Flynn & LilyCharlotte Neighborhood

Cadillac & CandyCharlotte Neighborhood

Casey & Alex - Rochester, NY

Doop (Bearded Dragon), Jaxson (Boxer), and Cookie (Lab) Charlotte Neighborhood

Playing dress-up - Rochester, NY

Lilly - Courtesy of LDR Char Pit

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The following canine pet tips are based on my years of working with dogs and the energy I use in my Animal Reiki Practice. More information can be found on my website www.animalreikiheals.com. The tips also reflect some of the philosophies and strategies used by Cesar Millan.

1. By providing water, food and affection you can win a dogs trust. The only way you can earn his respect is by giving him structure and by walking with him in a relaxed and confident manner. Your energy extends from you, through the leash to him.

2. A dog will trust a strong leader, but will take control if you dont lead.

3. Use the power of intention to increase your pack leader skills, especially while walking your dog. Imagine that you personify strength and confidence and you will be able manifest that reality. You can also focus on a person who exemplifies that competence.

4. Your dogs behavior is always, in some way a mirror or your own. If your pet is stressed or anxious, take a good look at what is going on in your own life.

5. We love our dogs and want to give them affection all the time. However, if you try to coddle them while they are anxious, fearful or stressed, you will actually nurture that unwanted behavior. Offer patience, calm and centered energy and sound leadership instead.

6. It is never a good idea to tease a dog. It destroys trust and can make a dog aggressive.

7. According to Cesar Millan, Improving your dogs behavior is like staying on a diet. Youll see lasting results only if you stick with it for a long time.

8. Remember that dogs live in the moment. With proper leadership and guidance they can heal from years of trauma, neglect or behavioral issues (especially with Reiki energy).

9. Yes, your dog does get exercise running around in the back yard. It cannot, however, take the place of a daily walk. They have a primordial need for daily walks with their pack leader. If you cannot walk your dog daily, see if a family member or friend would be willing to fill in.

10. Make sure your dog gets plenty of exercise. A high energy dog that doesnt get enough exercise will likely take out his frustrations on other animals or people. Practice remaining calm and centered.

Questions or comments?

Email [email protected]

10 Pet Tips for Your

Furry Best Friend

By Jill Rene Buckman

Reiki Master

The words pierced her soul: Your dog has inoperable cancer. There is no hope. Were sorryThere are as many reasons for a person to start a new path in life as there are people. On that day in 2010, as Jills mind absorbed the horrifying news that her beloved seven year old border collie, Skye, had no hope of survival, something all-encompassing enveloped her. After momentarily feeling traumatized by heartache and paralyzed with nauseating fear, she was guided by something so loving, so gentle and yet powerful to find a way to save him. Jill was guided to Reiki, a holistic form of spiritually guided energy healing that originated in Japan thousands of years ago. As she was taught how to channel the energy, she offered it to Skye daily.Skye will be 12 years old next month. He not only survived, but is thriving. Jill continued her Reiki training and is now a Reiki Master. She is an Animal Intuitive who discovered her lifes purpose because of her passion to heal and to ultimately save her dog. She is a dedicated healer with an unwavering desire to ease pain and to bring about positive change for all living things. Jill launched her business Whispers from Within because of her passion for animals and her desire to offer pets (and their people) a deeper healing for illness, injury, disease, or behavioral issues. It is her belief that there can be no greater healing than that which is guided by a higher power and offered with an open heart. When a pet (or person) receives Reiki energy he enjoys a deeply relaxing experience that reduces stress while promoting feelings of calm, comfort and well-being. It is always safe, extremely gentle, painless, and non-invasive. Reiki has been used in healing practically every known illness or injury. It complements both conventional and alternative therapies, can never cause harm and is always beneficial. It adds an important element to the healing and behavior therapy that animals can receive in our society. Reiki is a language that animals readily understand and appreciate. It is a simple yet powerful healing method that can heal challenging problems and improve the quality of life.In addition to offering Reiki, Jill is an Animal Communicator who understands and respects an animals wisdom and point of view. Animal Communication can be described as deepened intuition or telepathic communication. It is the language of all life. By being able to hear whatever it is they want her to know, Jill works in partnership with the pet. Animals long to be understood just as humans do. With communication, a deeper healing is possible. In addition, profound healing occurs when Jill uses her visualization and intention techniques as well.Whispers from Within offers combination treatments for the owner and pet, treatments just for the pet, just for the owner, or for any person or animal in need of healing.

Jill uses




Community Of Pets Spring 2015

Your Community and Wellness Guide | www.communityandwellnessguide.com

Across2. cat4. permanent method of reducing overpopulation in Male animals5. dog8. ______ is a four legged word10. do these regularly for your pets health and wellness11. to take by choice into a relationship and into your home12. a parasite, often overlooked, that enters the body through ingestion14. to your dog, you are the leader of the _______

Down1. a medical professional for pets3. __________ is the best treatment5. a social group of any size whose members reside in a specific locality, share government, and often have a common cultural and historical heritage.6. the active process of becoming aware of and making choices toward a healthy and fulfilling life7. a vessel for either fish or reptiles in your home9. a parasite whos larvae encysts in fleas, and become infective.13. a good place to find your new best friend

PET Crossword

DUB WOODWORKINGHandcrafted art varieties from shing pole holders, racks, shelves & cupboards.

CALL585.415.8686

FISHING POLE HOLDERS, LIKE THIS ONE,

ARE AVAILABLE AT MITCHELS BAIT

OR CUSTOM MADE TO ORDER

Thank you for your support

and keep sending in those pet pictures!!

Support your local shelters and rescue groups.TOGETHER

WE CAN MAKE ADIFFERENCE.

Solution will be on our Facebook page AND the website.

Common Sense Summer Pet Tips

Beware of extremely high

temperatures and keep pets cool

by providing shaded shelter and

plenty of water. Use preventative treat

ments to protectfromfle

as,ticksand

other biting bugs. Be wary of fertilizer

products and perticides and wipe y

our pets feet to prevent inge

sting product through licking/

cleaning.

Do not leave pets in vehicles -

ever. Keep your pet on a lea

sh when walking.

PREVENTION is the best

treatment.


67 North AveWebster, NY 14580

585-872-6467

OPEN For Appointments: Mon/Weds 8am - 8pm Tues/Thurs 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

[email protected]

Always Accepting New PatientsSPAY&NEUTER

stop overpopulation.support adoption.

save a life.




Take Ca in Your Yard...Providing your cat or dog with a fun, safe environment with ample shelter and drinking water are all parts of Spring and Summer backyard preparation and enjoyment. There are some dangers to keep in mind while enjoying your yard. Many plants can be harmful to our beloved furry friends. Make sure you are aware of the potential dangers and provide adequate protection from these plants (listed below), or remove them altogether from your landscape. There are plenty of pet-safe options at your local nursery. Keep meat and dairy out of compost piles and keep piles fenced so your pets will not be tempted to dig up a snack, or attract unwanted vermin.Make sure to pick up dog waste regularly to prevent to spread of other nasties like Whipworm, Tapeworm, and a sorted mix of other parasites and harmful bacteria. Use preventative treatments to reduce your pets chances of exposure. See your veterinarian for options.Always remember to see your vet regularly for vaccinations and yearly health check-ups.

Apple seeds cultivated tree Daphne leaves ornamental shrub Laburum flowers ornamental plant Potato shoots sprouts garden plant

sprouts nuts European entire plant esp

wild & garden

Plants potentially poisonous to petsInformation from The Humane Society of the United States: www.humanesociety.org

PLANT TOXIC PARTS PLANT TYPE PLANT TOXIC PARTS PLANT TYPE PLANT TOXIC PARTS PLANT TYPE PLANT TOXIC PARTS PLANT TYPE

Aconiteroots, foliage, seeds garden flower Daffodil bulbs garden flower Jimsonweed

entire plant esp. seeds field plant Poison hemlock leaves, stem, fruit field plant

Apple seeds cultivated tree Daphnebark, berries, leaves ornamental shrub Laburum

seeds, pods, flowers ornamental plant Potato shoots, sprouts, garden plant

Arrowgrasses leaves marsh plants Day lilyentire plant is toxic to cats

garden & wildflower Lantana foliage house plant Rattle box entire plant wildflower

Atropa belladonnaentire plant esp. seeds, roots garden herb Death Camas

leaves, stems, seeds, flowers field herb Larkspur young plants wildflower Rhododendron leaves ornamental shrub

Autumn Crocus entire plant garden flowerDelphinium(Larkspur)

entire plant esp. sprouts wildflower Laurels leaves shrub Rhubarb leaves garden plant

Azaleas entire plantcultivated & wild shrub Dumbcane entire plant house plant Lily of the valley leaves, flowers

garden & wildflower Rosary pea seeds house plant

Baneberry berries, roots fwildflowerDutchman'sbreeches froots, foliage

wild & garden fflower Lupines seeds, pods shrub SSago palm

entire plant esp seeds ornamental plant

Bird-of-Paradise pods garden flower Easter lilyentire plant is toxic to cats

flowering house plant Manchineel Tree sap, fruit tree Skunk cabbage

entire plant esp roots, leaves marsh plant

Black locustentire plant esp. bark, shoots tree Elderberry

leaves, bark, roots, buds tree Matrimony vine leaves, shoots ornamental vine Smartweeds sap wildflower

Bloodrootentire plant esp. stem, roots wildflower, herb Elephant's ear entire plant house plant Mayapple

unripe fruit, roots, foliage wildflower

Snow-on-the-mountain sap field plant

Boxentire plant esp. leaves ornamental shrub English Ivy

entire plant esp. leaves, berries ornamental vine Milk vetch entire plant wildflower Sorghum leaves grass

Buckeyesprouts, nuts,, , seeds tree

EuropeanBittersweet

entire plant esp. . berries vine Mistletoe berries house plant Star of Bethlehem entire plant wildflower

Buttercupentire plant esp. leaves

wildflower,garden herb False Flax seeds wild herb Monkshood

entire plant esp. roots, seeds wildflower Velvet grass leaves grass

Caladium entire plant house plant False helleboreroots, leaves, seeds

ornamentalflower Moonseed fruit, roots vine Wild black cherry leaves, pits tree

Carolina jessamine flowers, leaves ornamental plant Fan weed seeds wildflower, herb Morning glory seeds, roots wildflower Wild radish seeds wildflower

Castor beanentire plant esp. beans house plant

Fieldpeppergrass seeds wildflower, herb

Mountainmahogany leaves shrub Wisteria pods, seeds ornamental plant

Chinaberry tree berries tree Foxglove leaveswild & garden flower Mustards seeds wildflower Woody aster entire plant wildflower

Chockcherries leaves, cherries, pit wild shrub Holly berries shrub Narcissus bulbs garden flower Yellow jessamine entire plant ornamental vine

Christmas berry leaves shrub Horsechestnut nuts, sprouts tree Nicotiana leaves garden flower Yellow oleanderentire plant esp. leaves garden plant

Christmas Rose rootstock, leaves garden flower Horse nettleentire plant esp. berries wildflower, herb Nightshade leaves, berries wildflower, vine Yellow pine flax

entire plant esp. seedpods wildflower

Common privet leaves, berries ornamental shrub Hyacinth bulbswild & house plant Oaks shoots, leaves tree Yew

bark, leaves, seeds ornamental tree

Corn cockle seeds wildflower, weed Iris leaves, rootswild & garden flower Oleander leaves ornamental shrub

Cowbaneentire plant esp. roots wildflower, herb

Jack-in-the-pulpit

entire plant esp. roots, leaves wildflower Philodendrons entire plant house plant

Cow cockle seeds wildflower, weed Jatropha seeds tree, shrub Pokeweedroots, seeds, berries field plant

Cowslipentire plant esp. leaves, stem wildflower, herb

JerusalemCherry

unripe fruit, foliage ornamental plant Poinsettia

leaves, stem, flowers house plant

Support your local Animal Shelter#adoptdontshop

Plants potentially poisonous to pets


Are Your Pets Ready For a Natural Disaster

or Emergency? What if you needed to grab everything you could think of to survive for a few days, or even a week away from your home and the basic supplies? Would you be ready or able to have the necessities quickly? Important documents, photos, are also important. We all should have a survival kit in arms reach - in the unfortunate event we ever need it, it will be there. What about your pets? Of course we all would bring them with us - the pack stays together. Do you have ready what they would need? Here are some valuable ideas to keep in mind, and create your own Pet Survival Kit.Crates and Carriers: Can you easily house several animals in one crate? If you have 2 cats, and only one carrier, do you have another option to maintain control of the other cat if they can not be housed together. Food: Have enough of their regular daily food for at least 7 days - a Gallon Zip-lock bag is usually enough, depending on kibble size. Dont forget a plastic or metal dish.Water: Bottled water is best. Rationing is always important with both food and water. Bring as much as you can carry, I pack 6 bottles in my Survival Kit. Dont forget a plastic or metal dish.Proof of Vaccination: This will help if you and your pets are separated and/or quarantined. This also will have your veterinarians information listed.Photos: Recent photographs of your pets will help in identification and proof of ownership, in the event you and your pets are separated.First Aid: Basic first aid kits are a must ALWAYS and ANYTIME. You should have one in your car. Pet First Aid kits can be obtained through the American Red Cross. If your pet is on any medications, be sure to have an extra prescription filled for the kit. Store them in their original bottles with labels attached.Other items to include: Zip-lock bags of dog treats and cat treats, blankets or towels, familiar toys, extra leash or harness, poopie bags and a few garbage bags.Portable/disposable litter boxes are also handy.

BE READY. BE SAFE. BE SURE.BE READY. BE SAFE. BE SURE.BE READY. BE SAFE. BE SURE.


Contact us at [email protected] to join our group session (date TBD*) for the American Red Cross Pet First Aid Course. *Class size minimum of 15 people.

38 Your Community and Wellness Guide www.communityandwellnessguide.comCovering Rochester, the Finger Lakes and other regions you call home! Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - we are!

Community and Wellness Guideand Jill Buckman

of Whispers from WithinPresent

Wellness & Awareness Pet Expo

2015Sunday May 3rd

12 pm - 8 pmat The California Brew Haus

402 W Ridge Rd Rochester NY 14615

Tickets for the Expo include Chicken Dinners $10 Quarter Dark + 2 sides $12 Quarter Light + 2 sides

all served with Salad, Bread Butter and a Cookie Beverages available all day

Sponsor Basket Rafes Prizes 50/50 Rafe Great Food Fun Pet Tips Awareness Demonstrations

Local Community Support - We Can Make a Difference A Percentage of Proceeds will Help Benet Select Local Pet Agencies and Organizations

TICKETS AVAILABLE AT: California Brew Haus, through Jill Buckman, Just Press Print,and The Community and Wellness Guide at 585.360.9776

Also available at the door.

A PORTION OF PROCEEDS WILL BENEFIT:

Community and Wellness Guide

and Jill Buckman

of Whispers from WithinPresent

Wellness & Awareness Pet Expo2015

T-Shirts Available


PLUS MANY MORE!!!!

SPONSORED BY:


Your Community and Wellness Guide | www.communityandwellnessguide.comSupport your local community and businesses. Connected - we are! 39

CELEBRATENational Pet Week May 3 - 9, 2015We welcome your ideas to improve the lives of pets in our community.Your suggestions will appear in our next issue. As a community, we will

move forward together!

Community and Wellness Guide#uniquelyrochester

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Documents

CWG Spring 2015