Integrative Holistic HealthcareIntegrative Holistic Healthcare

Dr Faith NelsonDr Faith Nelson℗℗℗℗℗℗℗℗© 2010 IQUIM © 2010 IQUIM –– All Rights ReservedAll Rights Reserved

Detoxifying the

Bodyby Dr Faith Nelson

Weight loss Program

EVALUATION

GLOBAL GLOBAL EVALUATION & SPECIFIC EVALUATION & SPECIFIC SUPPORTSUPPORT

75%

5%20%

HEALTHY ALARM

HEALTHY FUNCTONNAL

ADAPTATION PHASE

SICK LESIONAL-ORGANIC

2- Assimilation

4-Oxidation 5-Regeneration

3-Immunity1- Elimination

When Do You Need When Do You Need Internal Cleansing?Internal Cleansing?

InIn thisthis modern,modern, toxictoxic worldworld it'sit's becomingbecoming aasimplesimple factfact ofof lifelife thatthat ourour coloncolon (the(the ‘sewer‘sewersystem'system' ofof thethe body),body), liverliver andand otherother organsorgans alsoalsorequirerequire regularregular cleaningcleaning.. JustJust likelike aa carcar requiresrequiresanan oiloil changechange periodicallyperiodically.. YouYou shower,shower, brushbrushyouryour teethteeth andand washwash youryour hairhair onon aa regularregularbasis,basis, butbut dodo youyou cleanclean yourselfyourself inside?inside?

SymptomsSymptoms of of Toxicity Toxicity in the Systemin the System•• Frequent fatigue and low Frequent fatigue and low

energyenergyFlatulence, gas & bloatingFlatulence, gas & bloatingExcess weightExcess weightFood allergiesFood allergiesImpaired digestionImpaired digestionIrritability, mood swingsIrritability, mood swingsBad breath & foulBad breath & foul--smelling stoolssmelling stoolsParasites in stoolParasites in stoolFrequent coldsFrequent colds

•• Recurring headachesRecurring headachesChronic constipationChronic constipationIrritable Bowel Syndrome Irritable Bowel Syndrome (IBS) (IBS) Protruding belly ("pooch")Protruding belly ("pooch")Powerful food cravingsPowerful food cravingsSkin problems, rashes, Skin problems, rashes, etc.etc.Metallic taste in mouthMetallic taste in mouthHemorrhoidsHemorrhoidsCandida infectionCandida infection

Toxicity Build Toxicity Build Up Up in the Bodyin the BodyResearchResearch clearlyclearly provesproves thatthat ourour bodiesbodies arearenotnot capablecapable ofof eliminatingeliminating allall thethe differentdifferenttoxinstoxins andand chemicalschemicals wewe inhaleinhale andand ingestingesteveryevery dayday.. TheyThey simplysimply accumulateaccumulate inin ourourcellscells (especially(especially fatfat cells),cells), tissues,tissues, blood,blood,organsorgans (such(such asas thethe colon,colon, liverliver andand brain)brain)andand remainremain storedstored forfor anan indefiniteindefinite lengthlength ofoftimetime causingcausing allall kindskinds ofof healthhealth problemsproblems

Toxicities in the Environment Toxicities in the Environment and Parasite Infestationsand Parasite Infestations

•• TheThe combinationcombination ofof environmentalenvironmental toxins,toxins,anan unhealthyunhealthy dietdiet andand parasitesparasites posesposes aagravegrave dangerdanger toto humanshumans.. "In"In fact,fact,parasitesparasites havehave killedkilled moremore humanshumans thanthanallall thethe warswars inin history",history", reportedreported NationalNationalGeographicGeographic inin itsits awardaward--winningwinningdocumentary,documentary, TheThe BodyBody SnatchersSnatchers..

XenobioticsXenobiotics•• Is a term used in classic biology to Is a term used in classic biology to

indicate toxic compounds. indicate toxic compounds. HomeopathyHomeopathysupports the concept of the ingestion of supports the concept of the ingestion of trace amounts of poisons so that it can trace amounts of poisons so that it can have a stimulatory affect on the body. have a stimulatory affect on the body. This will support the life force of the This will support the life force of the patient to respond and normalize itself for patient to respond and normalize itself for healthealthh

Dr Dr Reckeweg’sReckeweg’s HomotoxicologyHomotoxicology PriniciplesPriniciples•• Toxic burdens can build and accumulate to the point that Toxic burdens can build and accumulate to the point that

exceeds the power of the detoxification mechanisms ability to exceeds the power of the detoxification mechanisms ability to cope and then the breakdown occurs in the body.cope and then the breakdown occurs in the body.

•• 6 levels of defense against toxins:6 levels of defense against toxins:1.1. The The reticuloendothelialreticuloendothelial sysemsysem :Lymph, :Lymph, wbcwbc, macrophages and , macrophages and

antibody development. The skin and lungs are also i n this antibody development. The skin and lungs are also i n this categorycategory

2.2. The pituitary/adrenal axis, endocrine functions and kidney The pituitary/adrenal axis, endocrine functions and kidney systemsystem

3.3. The neural reflex The neural reflex sytemsytem, including the entire nervous system, including the entire nervous system4.4. The liverThe liver5.5. The The mesenchymalmesenchymal system (Connective tissue)system (Connective tissue)6.6. The bowel and bowel flora.The bowel and bowel flora.

Principle Principle Avenues Avenues of of EliminationElimination::1.1. Lungs/Breath: Lungs/Breath: Most gaseous toxins exit the body via the Most gaseous toxins exit the body via the

lungslungs2.2. Skin/Sweat glands:Skin/Sweat glands: Largest organ of eliminationLargest organ of elimination3.3. Bowels:Bowels: Most solid wastes exit the body via the bowels.Most solid wastes exit the body via the bowels.4.4. LiverLiver: : PerfomsPerfoms an array of an array of detoxicativedetoxicative function with its function with its

oxidasesoxidases and via the bileand via the bile5.5. Kidneys:Kidneys: The filtering of waste through the kidneys is vitalThe filtering of waste through the kidneys is vital6.6. Mucous membranes:Mucous membranes: These dump toxins into the intestines These dump toxins into the intestines

for elimination and control for elimination and control parenchymalparenchymal endothelial endothelial balancing of mineralsbalancing of minerals

7.7. EnvironmentaEnvironmental: If the individual can be removed from the l: If the individual can be removed from the toxic environment, the toxic environment, the thethe toxin can pass from th e toxin can pass from the systemsystem

1.The 1.The ReticuloendothelialReticuloendothelial SysemSysem (( Immune SystemImmune System):):LymphLymph, , wbcwbc , macrophages and antibody development. , macrophages and antibody development.

The Skin and Lungs are also in this categoryThe Skin and Lungs are also in this categoryThe Immune system serves as your first line of defe nse The Immune system serves as your first line of defe nse against any foreign invader and is also an excellen t against any foreign invader and is also an excellen t predictor of your overall health. Your body actuall y has two predictor of your overall health. Your body actuall y has two immune systems: one includes the white blood cells and immune systems: one includes the white blood cells and antibodies found in your blood and lymph fluids; th e second antibodies found in your blood and lymph fluids; th e second is your mucosal immune system is your mucosal immune system –– all the moist mucus all the moist mucus layers of your body (eyes, nasal passages, throat, digestive layers of your body (eyes, nasal passages, throat, digestive tract, etc.), which produce immune cells similar to the blood tract, etc.), which produce immune cells similar to the blood cells and lymph fluids.cells and lymph fluids.

Lungs/Breath:Lungs/Breath:•• Carbon monoxide can accumulate in the Carbon monoxide can accumulate in the

system and block oxygenation. Breath is system and block oxygenation. Breath is a system of detoxification that remove fat a system of detoxification that remove fat in the body. The heart and lungs work in the body. The heart and lungs work together to help together to help detoxdetox the body Deep the body Deep breathing and ion generators can breathing and ion generators can enhance the enhance the detoxdetox processprocess

P ine al G land

P itu ita ry G land

Thyroid G la nd

P arathyroid G land

Thym us G land

A drena l G landA drenal G land

P ancreas

O vary G land

Testes G land

The The NeuroNeuro--Endocrine SystemEndocrine System

2.The pituitary/adrenal axis, endocrine 2.The pituitary/adrenal axis, endocrine functions and kidney systemfunctions and kidney system

Your hormone or endocrine system, is comprised of Your hormone or endocrine system, is comprised of your glands: thyroid, adrenal, ovaries, testes, pit uitary, your glands: thyroid, adrenal, ovaries, testes, pit uitary, thymus, pancreas, and hypothalamus. Your thymus, pancreas, and hypothalamus. Your hypothalamus controls your entire hormone system, hypothalamus controls your entire hormone system, receiving feedback on how your hormone levels are receiving feedback on how your hormone levels are meeting the demands placed on your body, and sends meeting the demands placed on your body, and sends directives to your pituitary gland for keeping you directives to your pituitary gland for keeping you healthy. The pituitary relays the orders it receive s from healthy. The pituitary relays the orders it receive s from the hypothalamus to your other glands, each of whic h the hypothalamus to your other glands, each of whic h has a role in maintaining your normal body stabilit y has a role in maintaining your normal body stabilit y (homeostasis) and maintaining your optimum health.(homeostasis) and maintaining your optimum health.

Importance of a Kidney CleanseImportance of a Kidney CleanseEvery day, your kidneys process about 200 Every day, your kidneys process about 200 quarts of blood to sift out approximately two quarts of blood to sift out approximately two quarts of waste products and extra water. quarts of waste products and extra water. Since the kidneys are essentially filters, it Since the kidneys are essentially filters, it makes good sense to clean these filters with makes good sense to clean these filters with a periodic kidney cleanse. A proper diet, as a periodic kidney cleanse. A proper diet, as well as a periodic kidney cleanse, is essential well as a periodic kidney cleanse, is essential to the health of the kidneys. Unlike the liver, to the health of the kidneys. Unlike the liver, the kidneys do not regenerate themselves.the kidneys do not regenerate themselves.

4.The Liver and 4.The Liver and Gallbladder SystemGallbladder System

If your Liver or Gallbladder becomes If your Liver or Gallbladder becomes impaired or your toxin load gets too impaired or your toxin load gets too high, the excess toxins will circulate high, the excess toxins will circulate through your body and can cause through your body and can cause damage to your cells and other systems. damage to your cells and other systems.

How Does Your Liver Work?How Does Your Liver Work?Your Your liver, your largest organ, is often called the liver, your largest organ, is often called the “the great chemical factory” because of its multi“the great chemical factory” because of its multi--layered functions. The liver neutralizes harmful layered functions. The liver neutralizes harmful toxins and wastes, stores glycogen (a blood sugar toxins and wastes, stores glycogen (a blood sugar regulator), amino acids, protein and fat. If your regulator), amino acids, protein and fat. If your liver is not functioning at top capacity, a liver is not functioning at top capacity, a hazardous buildhazardous build--up of toxins can occur. In today's up of toxins can occur. In today's world, we risk suffering greater and greater buildworld, we risk suffering greater and greater build- -ups of contamination from processed foods and ups of contamination from processed foods and environmental toxins.environmental toxins.

5.The 5.The mesenchymalmesenchymal system (Connective tissue)system (Connective tissue)

E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s E m b r y o l o g i c a l T i s s u e P e r s p e c t i v e s

•• D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o : D e v e l o p i n g E m b r y o :

F o r m a t i o n o f t h r e e , c o n c e n t r i c d e r m a l l a y e r sF o r m a t i o n o f t h r e e , c o n c e n t r i c d e r m a l l a y e r s

•• E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r : E n d o d e r m a l L a y e r :

I n t e r n a l o r g a n s s u c h a s l u n g s , s t o m a c h , b l a d d e rI n t e r n a l o r g a n s s u c h a s l u n g s , s t o m a c h , b l a d d e r

•• M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r : M e s o d e r m a l L a y e r :

M u s c u l o s k e l e t a l t i s s u e s u c h a s s p i n e , h e a d , l i m b sM u s c u l o s k e l e t a l t i s s u e s u c h a s s p i n e , h e a d , l i m b s

•• E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r : E c t o d e r m a l L a y e r :

N e r v o u s s y s t e m t i s s u e s u c h a s s k i n , n e r v e s , b r a inN e r v o u s s y s t e m t i s s u e s u c h a s s k i n , n e r v e s , b r a in

M e s o d e r m a lM e s o d e r m a l

E c t o d e r m a lE c t o d e r m a l

E n d o d e r m a lE n d o d e r m a l

6.The bowel and bowel flora6.The bowel and bowel flora((The Digestive SystemThe Digestive System))

••This system digests (breaks down) and distributes This system digests (breaks down) and distributes the food that enters your body. It absorbs food by the food that enters your body. It absorbs food by passing it from your intestine into your blood passing it from your intestine into your blood stream, and it assimilates the absorbed food by stream, and it assimilates the absorbed food by changing it into the form that your body needs to changing it into the form that your body needs to stay well. Your digestive system must also function stay well. Your digestive system must also function properly for the success of diet changes, nutrition al properly for the success of diet changes, nutrition al supplements, and other treatments that depend supplements, and other treatments that depend upon absorptionupon absorption

Colonic PlaqueColonic PlaqueThe Importance of Digestive CleansingThe Importance of Digestive Cleansing

•• When food is ingested, it travels through the stoma ch, When food is ingested, it travels through the stoma ch, into the intestines, and finally to the colon. Nutr ients are into the intestines, and finally to the colon. Nutr ients are absorbed along the way, giving the body the appropr iate absorbed along the way, giving the body the appropr iate nourishment it requires. Absorption may be inhibite d if the nourishment it requires. Absorption may be inhibite d if the walls of the colon are covered with plaque deposits . This walls of the colon are covered with plaque deposits . This formation of plaque may be the result of one or mor e of formation of plaque may be the result of one or mor e of the following factors: the following factors:

•• Lack of Exercise Lack of Exercise •• High Stress High Stress •• Western Diet/Poor Diet Western Diet/Poor Diet •• Overeating Overeating

•• Polluted Environment Polluted Environment •• Refined Foods Refined Foods •• Processed Foods Processed Foods •• Ignoring "The Call of Nature“ Ignoring "The Call of Nature“ •• Chemical Additives/PreservativesChemical Additives/Preservatives

Digestive CleansesDigestive Cleanses•• Colonic HydrotherapyColonic HydrotherapyUsed periodically, Colonic Used periodically, Colonic Hydrotherapy: Hydrotherapy:

•• Removes waste buildRemoves waste build--up (which may up (which may produce the symptoms listed above) produce the symptoms listed above)

•• Eliminates parasites Eliminates parasites •• Relieves intestinal stress Relieves intestinal stress •• Gently exercises the colon Gently exercises the colon •• Massages the colon, relieving kinks Massages the colon, relieving kinks and obstructions caused by stress and obstructions caused by stress

•• Cleans blockages and pockets where Cleans blockages and pockets where food can become trapped food can become trapped

Balancing the pHBalancing the pH•• The term pH stands for “potential” of “Hydrogen”. It i s the The term pH stands for “potential” of “Hydrogen”. It i s the

amount of hydrogen ions in a particular solution.amount of hydrogen ions in a particular solution.•• As humans, a normal pH of all tissues and fluids of the As humans, a normal pH of all tissues and fluids of the

body (except the stomach) is slightly alkaline.body (except the stomach) is slightly alkaline.•• Diet is probably the most important change. Avoid t he Diet is probably the most important change. Avoid t he

over consumption of meat, alcohol, soft drinks, caf feine, over consumption of meat, alcohol, soft drinks, caf feine, coffee, most nuts, eggs, vinegar, sauerkraut, ascor bic coffee, most nuts, eggs, vinegar, sauerkraut, ascor bic acid, cheese, white sugar and medical drugs. Add mo re acid, cheese, white sugar and medical drugs. Add mo re ripe fruits, vegetables, bean sprouts, water, milk, onions, ripe fruits, vegetables, bean sprouts, water, milk, onions, figs, carrots, beets, and figs, carrots, beets, and misomiso to your diet.to your diet.

Phase 1: Detoxifying the Body takes 30 days to comp lete!Phase 1: Detoxifying the Body takes 30 days to comp lete!Here are the Dos and Don’ts of What is on the Diet.Here are the Dos and Don’ts of What is on the Diet.

1.Water1.Water-- fat people are dehydrated. Drink one half to one gallon daily of filtered fat people are dehydrated. Drink one half to one g allon daily of filtered water. Never drink tap water as it’s loaded with c hlorine and fluoride.water. Never drink tap water as it’s loaded with c hlorine and fluoride.2.Walk 2.Walk one hour per day. This is perhaps the most difficult step of phase one one hour per day. This is perhaps the most difficu lt step of phase one but will provide the most profound longbut will provide the most profound long--term lasti ng effects. Any amount of term lasting effects. Any amount of walking, however will help reset your body’s weight point to what it should be.walking, however will help reset your body’s weight point to what it should be.3.Extra 3.Extra Virgin Raw Coconut OilVirgin Raw Coconut Oil--use this for cooking. It st imulates metabolism.use this for cooking. It stimulates metabolism.4.Colonics4.Colonics--colon colon cleansing alone helps people lose weight! Se e a certified cleansing alone helps people lose weight! See a ce rtified colon colon hydrotherapisthydrotherapist..5.Apples5.Apples--2 2 organic apples every day help regulat e blood sugar and reduce organic apples every day help regulate blood sugar and reduce appetite. appetite. 6.Grapefruit6.Grapefruit-- 2 organic grapefruit daily. They rel ease an enzyme that’s a proven 2 organic grapefruit daily. They release an enzyme that’s a proven fat burner.fat burner.7.Eliminate 7.Eliminate or reduce or reduce candidacandida. This is a major cause of constipation and food . This is a major cause of constipation and food cravings. Try the product cravings. Try the product ThreeLacThreeLac8.Take 8.Take whole food supplements, digestive enzymes and whole food supplements, digestive enzymes and probio ticsprobiotics..

Phase 1: Detoxifying the Body takes 30 days to comp lete!Phase 1: Detoxifying the Body takes 30 days to comp lete!Here are the Dos and Don’ts of What is on the Diet.Here are the Dos and Don’ts of What is on the Diet.

9. Drink 9. Drink green tea and/or yerba mate tea daily.green tea and/or yerba mate tea daily.10. Do 10. Do a heavy metal cleanse and a liver cleanse.a heavy metal cleanse and a liver cleanse.11. No 11. No transtrans--fats, high fructose corn syrup, MSG or artif icial sweeteners.fats, high fructose corn syrup, MSG or artificial s weeteners.12. Eat 12. Eat a salad loaded with organic vegetables with your lunch and dinner in a salad loaded with organic vegetables with your lu nch and dinner in addition to whatever you eat. This will help stimu late digestion and reset the addition to whatever you eat. This will help stimu late digestion and reset the body’s weight point.body’s weight point.13. No 13. No fast food. No nitrites or farmfast food. No nitrites or farm--raised fish. raised fish. 14. Eat 14. Eat cinnamon and hot peppers.cinnamon and hot peppers.15. Limit 15. Limit carbonated drinks and ice cold drinks. D rinking beverages that are carbonated drinks and ice cold drinks. Drinking be verages that are very cold actually slow digestion and increase hung er.very cold actually slow digestion and increase hung er.1616. . Exercise with a rebounder Exercise with a rebounder (mini trampoline(mini trampoline), do yoga and get massage. Lift ), do yoga and get massage. Lift weights.weights.17.Limit 17.Limit all drugs, whether prescription or over th e counter. You may need to all drugs, whether prescription or over the counter . You may need to seek medical advice to do this.seek medical advice to do this.Though the list may seem overwhelming, doing any of these things in whatever Though the list may seem overwhelming, doing any of these things in whatever amount helps speed the weight loss process and redu ce hunger.amount helps speed the weight loss process and redu ce hunger.

Resource Sites for Detoxifying the Body:Resource Sites for Detoxifying the Body:•• httphttp://www.drnatura.com/toxinout_program.php ://www.drnatura.com/toxinout_program.php •• http://www.gcnm.com/colon_cleansing_detox.htmlhttp://www.gcnm.com/colon_cleansing_detox.html•• http://www.drclarkstore.com/clonegelca.html?gclid=C IeOxthttp://www.drclarkstore.com/clonegelca.html?gclid=C IeOxt

XXm48CFRI5agodJGXTfQ XXm48CFRI5agodJGXTfQ •• http://www.ariseandshine.com/ http://www.ariseandshine.com/

BOOK BOOK RESOURCESRESOURCESBernard Bernard Jensen, D.C., Ph.D.: Jensen, D.C., Ph.D.: Tissue Cleansing Through Bowel Tissue Cleansing Through Bowel

ManagementManagement,,ISBN 0960836071ISBN 0960836071

HuldaHulda RegehrRegehr Clark Cure for All Diseases Clark Cure for All Diseases TroudeauTroudeau, Kevin: , Kevin: Natural Weight Loss CuresNatural Weight Loss Cures

Integrative Holistic HealthcareIntegrative Holistic Healthcare

Dr Faith NelsonDr Faith Nelson℗℗℗℗℗℗℗℗© 2010 IQUIM © 2010 IQUIM –– All Rights ReservedAll Rights Reserved