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Digital Health and Wellness
What
is d
igit
al
healt
h a
nd w
elln
ess
?
How to use the internet
correctly How well you feel (psychically+mentally)when
you are using the internet
How to use correct and safe
websites and web tools to
ensure a safe online-
environment How to manage internet use
correctlyFig 8
Do you know….. There are 2.1 billion internet users all around the world.
An average teenager
in USA can spend up
to 31 hours per week
in front of a computerThe most visited
websites are
and
Fig 3
Fig 6
Fig 7
What
are
the e
ffect
s of
usi
ng a
com
pute
r to
o lo
ng?
You will feel sleepy and tiredSometimes you might
feel really uncomfortable without
a computerYou might feel aches
in the back or neck INTERNET ADDICTION!!!
Fig 4
Ergonomics the science of making
yourself feel comfortable
and relaxed to be able to
do better at work and
reduce the possibility of
having injuries in any
manner.
Some aspects include: sitting on the chair correctly,
holding the mouse lightly
right distance which we sit
at from the computer.
Fig 5
EXC
ERC
ISES
Undera
ged
condit
ions
Most websites are for
adults over the age 18,
but most sites never
consider the fact that
underaged teenagers,
would go into the site.
Some of these examples would include: Facebook Watching underaged
videos
Facebook privacy chief defends cybersafety measuresOn the 21st of March, head
of privacy Mozelle Thompson said
" Facebook - which has around 10 million Australian users and more than 630 million worldwide - removed around 20,000 underage users globally each day.
This is something that we work on all the time."
This is one of the evidence of underage internet use in Australia
Bib
liogra
pghy
123digitalcitizenship-digital health and wellness
http://123digitalcitizenship.wikispaces.com/Digital+Health+and+
Wellness CIA world factbook
https://www.cia.gov/library/publications/the-world-factbook/geos/xx.html
CrunchGearhttp://www.crunchgear.com/2009/02/10/how-do-you-compare-teens-sp
end-31-hours-a-week-online/
Digiteenhttp://digiteen09-2.flatclassroomproject.org/Health_Collaboration
ABC
http://www.abc.net.au/news/stories/2011/03/21/3169543.htm
Photo
B
iblio
gra
phy
Fig 1
http://socialwizz.com/?p=1536
Fig 3
http://www.intelligentpositioning.com/blog/2009/03/which-site-do-people-spend-
most-time-on-facebook
/Fig 4
http://adigitalcitizen.pbworks.com/w/page/1391093/Digital-Health-and-Wellness
Fig 5
http://digiteen09-2.flatclassroomproject.org/Health_Collaboration
Fig 6
http://www.safefood.qld.gov.au/index.php?option=com_content&view=article&cat
id=18&id=332&Itemid=36
Fig 7
http://www.ghacks.net/2009/08/10/download-youtube-videos/
Fig 8
http://physiopro.wordpress.com/2009/07/03/what-is-ergonomics-something-beyond-definition
/Fig 9
http://www.geekscribes.net/blog/2008/05/27/ergonomic-our-health-has-a-price/
Fig 10 http://www.toteo.com/social-media/2459-80-children-under-age-5-use-internet-weekl
y-stats.htmlSlide 8
http://stopbullyingri.com/blog/files/category-cyberbullying.html