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Digital SpiceBox Three Components of a Successful ASMR Video 1 The world is divided into two types of people — those that experience ASMR, and those that don’t! Figure 1 ASMR Triggers Congratulation, your are a tinglehead! You experience relaxing tingles that when triggered by certain sensory stimuli spread all the way from the back of your neck into your spine. It feels so pleasing and relaxing that certain people refer to the sensation as braingasm. Maybe it was the voice of your first grade teacher that initially triggered a similar sensation in you? Perhaps you go to get a haircut more often than others because you feel the tingly sensation spreading all over your body, when the attentive stylist gently washes your hair. But all this is old news, isn’t it? Because one night, anxious and unable to sleep, you hopped on YouTube and landed on a whisper video…. And just like that you’ve discovered that others also respond in a similar way to head massages and certain voices because just like you they have ASMR. ASMR stands for Autonomous Sensory Meridian Response. It’s not a scientific name because at this time there are no studies conducted on the effects of ASMT triggers on the brain. And it makes it harder to quantify because not everyone responds to ASMR.

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Page 1: Digital’SpiceBox’’ ThreeComponents%of%a%Successful% ASMR ... · Digital’SpiceBox’’ ThreeComponents%of%a%Successful%ASMR%Video% 1! Theworld$is$divided$into$two$types$of$people—$thosethat$experienceASMR,$$

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The  world  is  divided  into  two  types  of  people  —  those  that  experience  ASMR,    

and  those  that  don’t!  

 

 Figure  1  ASMR  Triggers  

Congratulation,  your  are  a  tinglehead!  You  experience  relaxing  tingles  that  when  triggered  by  certain  sensory  stimuli  spread  all  the  way  from  the  back  of  your  neck  into  your  spine.  It  feels  so  pleasing  and  relaxing  that  certain  people  refer  to  the  sensation  as  braingasm.    

Maybe  it  was  the  voice  of  your  first  grade  teacher  that  initially  triggered  a  similar  sensation  in  you?  Perhaps  you  go  to  get  a  haircut  more  often  than  others  because  you  feel  the  tingly  sensation  spreading  all  over  your  body,  when  the  attentive  stylist  gently  washes  your  hair.    

But  all  this  is  old  news,  isn’t  it?  Because  one  night,  anxious  and  unable  to  sleep,  you  hopped  on  YouTube  and  landed  on  a  whisper  video….  And  just  like  that  you’ve  discovered  that  others  also  respond  in  a  similar  way  to  head  massages  and  certain  voices  because  just  like  you  they  have  ASMR.    

ASMR  stands  for  Autonomous  Sensory  Meridian  Response.  It’s  not  a  scientific  name  because  at  this  time  there  are  no  studies  conducted  on  the  effects  of  ASMT  triggers  on  the  brain.  And  it  makes  it  harder  to  quantify  because  not  everyone  responds  to  ASMR.    

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“What  we  need  at  this  point,”  writes  Steven  Novella,  Director  of  General  Neurology  at  the  Yale  School  of  Medicine,  on  his  Neuroscience  blog,  “are  functional  MRI  and  transcranial  magnetic  stimulation  studies  that  look  at  what  is  happening  in  the  brains  of  people  while  experiencing  ASMR  versus  typical  controls.  Are  their  brains  really  different,  and  in  what  way?  I  also  wonder  if  the  same  or  similar  experience  can  be  artificially  induced  in  typical  (non-­ASMR)  people.“1  

 

After  watching  numerous  ASMR  videos  you  are  ready  to  return  a  favor  to  the  whisper  community,  and  you’ve  decided  to  make  your  own  ASMR  content.  But  how  do  you  produce  a  successful  ASMR  video?      

 

A  strategy  for  a  successful  ASMR  video  involves  three  instrumental  components  —  Form,  Content,  and  Technology.    Lets  start  from  Form.    

 

 

FORM  

 First  things  first!  Take  some  time  to  meditate  on  the  various  options  relating  

to  form  and  delivery.  Are  you  feeling  comfortable  being  on  camera,  or  would  you  prefer  starting  with  a  still  image  and  relying  primarily  on  your  voice  to  carry  out  the  piece?  Personality  and  appearance  of  some  ASMRtists  drive  their  films;  while  others  might  chose  to  show  only  a  part  of  their  body  —  like  their  torso  and  their  hands  as  they  folding  origami  paper,  for  instance.  Yet  others  rely  solely  on  their  voice  to  facilitate  relaxation,  and  all  the  viewers  see  is  a  still  image  of  a  forest  or  a  sunset.    

When  you’ve  made  up  your  mind  whether  you’ll  be  on  camera,  now  it’s  time  to  think  about  the  sound  track.  Are  you  interested  in  primarily  using  your  voice  to  stimulate  tingles?  Or  would  you  rather  trigger  your  viewer  by  creating  sound  effects  —  like  crinkling  a  paper  bag,  or  running  your  fingers  through  the  bristles  of  a  hairbrush,  or  maybe  typing  rhythmically  on  a  keyboard?  

Experimenting  with  various  forms  of  presentation,  while  figuring  out  your  ASMR  niche  is  perfectly  acceptable.  All  mentioned  above  considerations  are  valid  

                                                                                                               

1  http://theness.com/neurologicablog/index.php/asmr/  

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consideration  relating  to  form  and  delivery.  But  remember,  if  you  are  not  comfortable  being  center  frame,  don’t  feel  you’re  obligated  to.  It’s  better  making  a  video  with  tingling  sound  effects,  a  relaxing  audio  track,  and  a  single  still  as  your  visual;  rather  than  counteracting  the  intention  of  ASMR  by  generating  an  anxious  reaction  in  your  viewer  because  they  will  always  subconsciously  notice  if  you  feel  out  of  place  on  camera.    

 

 

TRIGGERS  &  CONTENT  

 After  deciding  on  your  video’s  look  and  sound,  it’s  time  to  think  about  the  

meat  and  potatoes  of  your  film  —  its  content.  This  is  where  you  get  to  plot  out  the  storyline  and  plant  the  triggers,  which  would  hopefully  release  a  tingelicious  physical  response  in  your  audience.  

Jeff  Thomson,  the  creator  of  a  popular  ASMR  website,  The  ASMR  Lab,2  mentions  seven  common  triggers  ASMRtists  use  in  their  films:  

Whispering;  

Scratching  and  tapping;  

Blowing;  

Turning  pages;  

Personal  attention;  

Touching  head  (for  instance,  head  massage  or  hair  brushing);  

And  Bob  Ross  —  a  painter,  and  a  star  of  The  Joy  of  Painting,  an  American  PBS  program,  who  apparently  has  induced  virginal  ASMR  responses  in  tingleheads  across  the  world.  Bob’s  tantalizing  paint-­‐smearing  technique,  and  his  calming  and  positive  narration  that  is  often  centers  on  trivialities  (such  as  squirrels  or  cherry  tomatoes),  keeps  Ross’  videos  popular  among  tingle-­‐hunters  

                                                                                                               

2  http://www.asmrlab.com/common-­‐asmr-­‐triggers/  

Figure  2  Bob  Ross  

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even  after  his  death.    

 

Certainly  people  who  have  ASMR  respond  to  various  triggers,  and  often  to  more  than  one.  Naturally,  video  producers  combine  multiple  sensory  stimuli  in  a  single  piece  to  enhance  the  viewer’s  experience.  It  is  also  a  wise  marketing  approach  because  it  maximizes  the  chances  for  a  single  video  to  be  appreciated  by  a  wider  audience.      

So  how  do  you  create  interesting  content,  and  attract  ASMR  folks  to  your  channel?  You  could  always  start  by  sharing  your  own  interests  with  others.  There  are  many  successful  ASMR  videos  where  the  artist  simply  shares  mundane  details  with  their  audience.    

For  instance,  the  person  might  share  the  contents  of  their  purse  on  screen,  while  filming  their  hands  going  slowly  through  various  objects  inside  the  bag.  If  you  are  considering  making  such  a  video,  an  effective  ASMR  technique  is  to  tap  your  fingers  on  various  containers  while  introducing  the  object  to  the  camera.  Running  your  nails  slowly  across  certain  fabrics  and  surfaces  is  also  a  common  tactic  to  trigger  tingles.  

Another  mundane  yet  successful  scenario  option  is  to  film  you  brushing  hair  or  applying  makeup.  Some  content  creators  stage  such  activities,  and  make  it  very  involved  and  theatrical.  But  you  can  keep  it  real  and  relatively  uncomplicated  by  taping  your  personal  grooming  routine  as  you  prepare  for  the  day.      

Such  videos  incorporate  multiple  and  powerful  triggers.  For  instance,  you  could  whisper  rather  than  using  regular  volume  and  intonation.  There’s  another  potent  trigger  playing  out  in  this  type  of  film  —Personal  Attention.  To  elicit  a  pleasing  sensory  response  in  your  own  video  you  might  decide  to  gently  and  slowly  caress  your  skin  with  a  fluffy  brush.    

To  take  your  ASMRart  a  notch  higher  consider  role-­‐playing.  Some  of  the  most  successful  ASMRtist,  like  Maria  of  Gentle  Whispering3  and  Ally  of  ASMR  Requests4,  create  involved,  well-­‐researched,  and  thought-­‐out  video  productions.  Recently,  for  example,  Maria  has  created  a  42-­‐minute-­‐long  ASMR  video  where  she  played  the  role  of  an  esthetician.  Addressing  the  camera  as  her  

                                                                                                               

3  Gentle  Whispering  YouTube  channel:  www.youtube.com/user/GentleWhispering  4  ASMR  Requests  YouTube  channel:  www.youtube.com/channel/UCX70sfic86MKcid2n0mmmqg  

Figure  3      

Maria  ,  Gentle  Whispering  

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client  in  soft  Russian  accent  and  attentive  manner,  Maria  appeared  dressed  for  the  part.  Emphasizing  personal  attention  she  reclined  the  camera  to  make  the  viewer’s  experience  more  realistic.  Maria  used  a  wide  variety  of  props,  including  a  real  steamer,  letting  it  bubble  and  steam  in  time  for  a  facial.      

 

Whether  you  give  your  viewers  a  Cranial  Nerve  examination  or  prepping  them  to  battle  aliens,  it  is  important  to  research  the  topic  and  spend  time  on  building  an  original  script.    It  is  easy  to  get  caught  in  other’s  content,  and  end  up  producing  redundant  video.  So  research  your  topic,  engage  your  creative  muscles,  and  don’t  waste  time  by  beating  a  dead  ASMR  horse.    

And  please  research  your  topic  and  scenario.  It  is  a  major  downer  to  get  all  excited  about  a  new  video,  and  then  realize  that  the  producer  has  no  clue  about  the  topic  they’re  enacting.  Lets  imagine  that  you’ve  decided  to  appear  as  a  gypsy  fortuneteller  and  divine  by  pulling  some  tarot  cards,  but  have  no  idea  what  any  of  the  cards  you’re  pulling  mean  —  so  you  just  make  things  up  as  you  go.  You  must  realize  that  someone  out  there  reads  tarot  cards;  and  when  they  realize  that  all  you’ve  done  is  dress  up,  they’ll  surely  turn  off  the  video  and  probably  never  visit  your  channel  again.    

 

Figure  4    

Ally,  ASMR  Requests  

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But  you  might  want  to  invent  your  subject  altogether.  Interestingly,  ASMR  lends  itself  easily  to  the  genre  of  Sci-­‐Fi,  where  uber  creative  ASMRtist  come  up  with  original,  and  literally  out  of  this  world,  content.  If  you  are  considering  enticing  futuristic  tingles,  I  highly  recommend  checking  out  the  amazing  ASMR  Request  channel  for  inspiration.  Ally,  the  ASMRrtist  responsible  for  creating  an  ASMR  sci-­‐fi  series  The  Departure,  produces  top-­‐notch  videos  with  original  content,  superb  videography,  and  seamless,  studio  standard,  special  effects.      

 

 

EQUIPMENT  &  TECHNOLOGY  

 After  mentioning  ASMR  Requests  it  is  only  natural  to  transition  and  discuss  

the  technology  you  might  consider  to  use  in  your  videos.    

If  you’ve  been  around  the  ASMR  community,  or  just  started  watching  tingle  videos,  you  know  that  Binaural  is  an  important  term  that  is  often  featured  in  video  titles.  So  what  is  Binaural?  

Binaural  recording  are  two  channel  recordings  created  by  placing  two  Omnidirectional  microphones  in  or  as  close  to  the  ears  as  is  practical.  Using  this  technique,  the  location  information  contained  in  the  frequency.  Amplitude  and  phase  responses  of  the  left  and  right  channels  closely  match  the  cues  required  by  human  auditory  system  to  localize  sound  sources.  Positioned  in  this  way,  these  Binaural  microphones  accurately  capture  sonic  information  coming  from  all  directions  and  will  produce  extremely  realistic  recordings  when  listened  to  through  headphones.  5  

 

In  other  words,  these  are  two  microphones  that  if  spaced  as  if  located  on  the  ears  of  a  person,  will  make  the  listener  feel  as  if  they  are  real  life  participants  in  the  video.  Naturally,  the  enhanced  real-­‐life  atmosphere  induces  a  higher  physical  sensation  —  so  you  might  want  to  invest  in  a  Binaural  microphone,  giving  your  viewers  a  3-­‐D,  enhanced  sound  experience.    

                                                                                                               

5    http://www.soundprofessionals.com/binaural_microphone.html  

 

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However,  the  most  important  tool  you  need  to  create  you  videos  is  obviously  a  camera.  For  best  results  aim  at  a  High  Definition  recorder.  Today,  many  ASMRtist  go  for  using  their  smart  phones  instead  of  cameras.      

Lets  take  iPhone  5  for  example:  It  has  HD  recording  capability;  It  offers  a  decent  sound  recording;  and….  Drum  roll….  You  can  flip  your  screen,  so  you  see  yourself  while  recording.    

Whether  you  chose  to  record  with  a  video  camera  or  a  smart  phone,  do  yourself  a  favor  and  get  a  tripod.  Tripods  as  cheap  as  $5  can  be  found  on  eBay  and  Amazon.  Remember,  all  you  need  is  to  be  able  to  mount  your  recording  device  on  the  tripod,  and  then  move  and  adjust  the  tripod  depending  on  your  environment.    

Finally,  to  share  your  video  with  the  world  you’d  probably  want  to  edit  it.  If  you  have  no  experience  with  digital  editing,  you  might  consider  the  simple  and  useful  tools  sites  like  YouTube  make  available  when  you  use  their  sites.  For  a  more  advanced  level  of  presentation  you  can  work  with  editing  software,  like  iMovie,  provided  freely  when  you  purchase  a  PC.  Nevertheless,  if  you  want  your  videos  to  look  polished  and  professional,  while  having  more  editing  tools  at  your  disposal,  I  would  recommend  using  FinalCut  Pro  or  Adobe  Premiere.    

 

To  sum  up,  here  are  the  three  components  to  a  successful  ASMR  video:  

(1) Consider  the  Form  of  your  presentation,  while  meditating  on  how  —  at  this  time  —  you  feel  about  appearing  on  screen.  Remember,  being  comfortable  in  your  own  skin  =  being  comfortable  on  the  screen.  So  take  your  time,  and  build  your  self-­‐confidence  with  time.      

(2) Decide  on  the  content  you’d  like  to  present,  including  as  many  triggers  as  possible  —  so  your  viewer  gets  the  most  from  your  films,  while  your  audience  continue  to  grow.      

(3) Invest  in  a  good  mike,  shoot  in  HD,  and  figure  out  your  editing  approach.    

 

Follow  these  three,  simple  ASMR  stepping-­‐stones,  and  you  are  golden!    

 

Good  luck  and  happy  tingles!