Serves: 4 Prep time: 15 mins Cooking time: 20 mins

INGREDIENTS

Large brown onion, finely chopped

2 Tablespoons tandoori paste

600g Chicken breast fillets, excess fat trimmed,

cut into 2cm pieces

400g Chopped tomatoes

½ Cup chicken stock

70g (1/4 cup) natural yoghurt

75g baby spinach leaves

Serve with cooked rice

GARNISH

Chopped Lebanese cucumber, to serve

Fresh coriander leaves, to serve

Fresh chilli

Wedges lime

Easy Tandoori Chicken

METHOD

1. Heat a non-stick fry-pan over medium-high

heat. Spray with oil and add chicken. Cook,

remove and set aside.

2. Wipe pan and spray with oil again. Cook

onion, stirring, for 3 minutes or until golden.

Add 2 tablespoon tandoori paste and cook,

stirring, for 1-2 minutes. Add tomatoes and

stock cook together for a few more minutes.

Add the partially cooked chicken and cook,

stirring together. Reduce heat to low and

simmer for 5 – 10 minutes.

3. Stir in the yoghurt and spinach. Divide the

rice and chicken mixture among serving

plates. Top with cucumber, coriander, fresh

chilli and lime.

4. Serve with pappadums.

Serves: 4 Prep time: 10 mins Cooking time: 5 mins INGREDIENTS

2 X Pho soup packets (Coles or Woolworths)

300g Beef, sliced wafer thin

450g Rice noodles

TO SERVE

1 Cup (80g) bean sprouts

1 Long red chilli, seeds removed, thinly sliced

1/3 Cup fresh basil leaves, to serve

1/3 Cup fresh mint leaves, to serve

1/3 Cup coriander leaves, to serve

Sriracha sauce (hot sauce)

Hoisin sauce

Lime to serve

METHOD

1. Place stock in a saucepan and bring to the

boil.

2. In a large pot of water, cook rice noodles

according to package instructions. Rinse

under cold water to prevent them sticking

together.

3. Divide the noodles among warmed soup

bowls, then top with the raw thinly sliced

beef fillet. Pour over the hot soup mixture

(the heat will gently cook the meat) and

top with the bean sprouts. Serve

garnished with chilli and fresh herbs.

4. Add sriracha sauce and hoisin as an

additional accompaniment

Heart – Warming Easy Pho Soup