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Enrichment

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contentsLanguages

IT Teaching Sport, Exercise and Fitness Music and Dance Creative Arts Food Other Enrichments Useful Contacts

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LanguagesJapaneseLearn to speak Japanese, and find out about Japanese culture. This is a short 6 week taster programme led by a Japanese teacher. With Japan at the forefront of modern technology, this enrichment will give you basic language skills that may be useful for your future career.Wednesdays, 3.25pm - 4.30pm

ChineseLearn to speak Chinese and find out about Chinese culture. Wednesdays, 3.25pm - 4.30pm

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IT

Website DesignWant to develop and maintain professional websites? Develop your own understanding of HTML, CSS, PHP, MySQL and Website Design techniques.Wednesdays, 3.25pm - 4.30pm

TeachingPre Teaching Do you wish to gain an insight into teaching and an understanding of the requirements of the profession? This is suitable for anyone thinking about a teaching career. You will have the opportunity to do a work placement.You will need a DBS check to do the placement. Wednesdays, 3.25pm - 4.30pm

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Sport Exercise and Fitness

ZumbaJoin in with the ever-popular Zumba. This dance exercise class combines

traditional Latin rhythms and popular dance steps – it’s lively, addictive and great fun! Using some of the most up to date dance music, your instructor will

put you through your paces, and whilst the emphasis is definitely on having a good time, this is a great way to dance yourself to fitness. Anyone can do Zumba, particularly if you’re a reluctant exerciser – you won’t even feel as

though you’re working out. Great fun with friends as a break from study!Wednesdays, 3.25pm - 4.30pm

Ladies Football Are you the next Kelly Smith? Even if you’re not, come along to the girl’s football sessions, improve your skills and have fun while you’re at it! There are opportunities to play competitive games throughout the year, representing the college regionally. Wednesdays, 3.25pm - 4.30pm

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BasketballBasketball is another fast-growing game at Bexhill College. Join in these sessions to get a slice of the action! The college coach is on hand to provide skill development and tips for those that want it, while plenty of game time is guaranteed. If you just like shooting some hoops, then these sessions are for you. Students will also be given the opportunity to set up a cross-college league, to provide more structured competition if you want it.Wednesdays, 3.25pm - 4.30pm

CricketEnjoy playing cricket? Good, then come along to some sessions at Bexhill

College! Run by qualified coaches, these sessions are often combined with the college academy sessions, and use the good college net facilities, as well as various other drills and indoor games. This is an excellent way to develop

your skills, or to return to a game you may not have played for a while. As the weather improves and the summer beckons, we venture outside. Students will be given the opportunity to set up a cross-college indoor six-a-side league, to

provide more competition for those that want it.Fridays, 4.30pm - 6.00pm

5 A Side FootballThis is an easy way to play some football at college, without the prep and commitment required for 11-a-side competition. Students have the opportunity to join up with college squads in the game’s full format if they wish. Elements of Futsal are introduced to these relaxed sessions, where the emphasis is on turning up, having a game and a laugh. Participants can form teams in sessions, but students have the opportunity to set up a league creating set teams, weekly fixtures and an ultimate winner for the year!Wednesdays, 3.25pm - 4.30pm

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BadmintonBadminton sessions at Bexhill College provide something for all experience

levels. If you are new to the sport, you’ll pick up the basic skills and shots, while becoming familiar with the rules of both singles and doubles play. Current

badminton players are encouraged to advance their game and take on different challenges. All participants will be considered for the college badminton squad

(male & female) to compete in various friendly and competitive fixtures and tournaments. In sessions, participants can play competitively, relaxed, singles or

doubles – however you want!Tuesdays, 4.30pm - 5.30pm

BoxerciseBoxercise uses age old training principles with a boxing theme to form a fun, addictive, stress-busting workout suitable for all ages and fitness levels. A Boxercise class can incorporate many components, often in a circuit format, including boxing style stations such as focus pads, punch bag, skipping ropes, and medicine balls. The sessions combine cardio work, strength training, timing, balance and boxing skills into one fitness activity which builds muscular endurance as well as strength. The workout uses the entire body, and the diverse nature of the exercises tones a wide range of muscles, whist also enhancing skills such as hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and addictive – find out for yourself!Wednesdays, 6.30pm - 7.30pm

YogaStrengthening, stress-relieving and relaxing – Yoga is a brilliant way to unwind

after a college day, and you’ll feel great coming out of each class. Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing

to boost physical and mental wellbeing. Using a series of postures and body positions, Yoga is a safe and effective way to improve strength, flexibility and

balance, and it can also help reduce high blood pressure, heart disease, aches and pains, depression and stress. Mats are provided.

Thursdays, 4.30pm - 5.30pm

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ClimbingThe climbing sessions are suitable for beginners and more experienced climbers alike. The climbing wall is located in the college sports building, and provides a good challenge for all. This enrichment is great fun, and you may find yourself getting competitive!Wednesdays, 3.25pm - 4.30pm

Running ClubTempted by taking on the Hastings Half Marathon? Or fancy raising some

money in a fun run or Race for Life? Then join the running club enrichment. It is a great way for beginners to get into running, to pick up some technique on various interesting local routes, and socialise as a group. The sessions are also suitable for more experienced runners and are a good way to improve fitness.

Wednesdays, 3.25pm - 4.30pm

Golf For BeginnersThis is a great offer for anyone wanting to take up golf or progress their skills with lessons from an Advanced PGA Pro golfer. The course is ideal for those with limited experience, and will progress you through various golfing skills from driving to putting, bunker shots to chipping. A fantastic opportunity to learn the game in the pleasant setting of Cooden Beach Golf Club - you will experience a range of practice settings and challenges, designed to give you an all-round appreciation of the shots, clubs and scenarios encountered in the game.Day and time TBC

VolleyballThese sessions are aimed at all levels of Volleyball experience and are all about

having fun! You will be taken through the basic skills and rules and given the opportunity to progress, as well as playing lots of games. You can also play

competitive volleyball matches, with the squads chosen from these sessions. Students will also be given the opportunity to set up a cross-college league, to

provide more structured competition for those that want it.Fridays, 12.15pm - 12.55pm and 12.55pm - 1.35pm

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The College GymGym enrichment gives students the opportunity to access regular, structured

gym sessions on a weekly basis. This is perfect for anyone wishing to become more familiar with the gym environment, and progress their knowledge and experience. The brand new state of the art gym is also available for students to use every lunch period, and Tuesday and Wednesday after college. Come

and have a workout at your own pace using the wide range of new equipment available. Cardio equipment includes exercise bikes, rowing machines, a

treadmill, skipping ropes and there is a punch bag, boxing gloves and pads. The gym also houses a wide range of free weights, bars and machines, so

there is something for everyone. New users are inducted upon first use, and personal exercise plans are offered on request.

(Female only) Tuesdays, 4.30pm - 5.30pm(Mixed) Mondays, Wednedays, Thursdays, Fridays, 4.30pm - 5.30pm

Monday to Friday - 7.30am - 8.30am

RowingThe rowing enrichment will provide beginners the opportunity to learn the basics of rowing technique and training, using the college rowing machines in the gym. The sessions will also give those with more experience the chance to advance their fitness and rowing abilities. This enrichment has a clear link to Bexhill Rowing Club, and is run by a qualified rowing coach.Wednesdays, 7.30am - 8.30am

SwimmingBexhill College has access to a good quality

neighbouring 25 metre swimming pool everyTuesday morning. From 7.30 – 8.45am

this is used by the college swimming academy, however there is a free lane for those wishing to progress their swimming

ability and stamina with some early morning lengths. There is a qualified swimming

coach present to offer tips and advice, and this is a brilliant way to start the day. For

the remainder of the morning, the pool is available in two more sessions for a free

swim, where you can swim lane lengths or something less structured if you choose.

Thursdays, 7.30am - 8.30am

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TrampoliningInterested in gymnastics but want a new modern twist on the sport? Then come and join the trampolining enrichment! During the sessions you will

develop a variety of new skills with a qualified coach, using the college’s own trampolines. Enjoyable and sociable, the sessions are a great addition to your

college timetable.

Mondays, 12.15pm - 12.55pm and 12.55pm - 1.35pm

RugbyThe rugby enrichment will aim to improve your skills as a player, and sessions will aim to coach the basics of how to play the game in a safe fashion. The enrichment is great for beginners wanting to learn the game, and pick up the basic skills. Current rugby players are also very welcome, and will be encouraged to represent the college in competitive fixtures, the sessions are a great option for any students wishing to reignite their involvement in the game. The enrichment will also involve aspects of physical conditioning for playing the game.Wednesdays, 3.25pm - 4.30pm

TennisWant to improve your tennis skills? Or just want to learn more about the game

and pick up the basic skills? Tennis sessions at college are all-inclusive, and a qualified coach will be on hand to provide support and tips when required. Sessions take place on-site using the tennis courts. If group sessions are not

for you, the tennis courts are open to students every lunchtime (and other times during the week when available) – you can get a couple of friends

together, borrow a racket & ball each and go and have a game.Wednesdays, 3.25pm - 4.30pm

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NetballCome to these sessions to improve your skills, learn a new game, or simply

re-ignite your love for netball! All levels of experience are welcome to join this enrichment, where you will find a good balance of skill development, game

play, and fun. Participants will get the opportunity to play matches against other colleges in the area, for those with a competitive spirit.

Wednesdays, 3.25pm - 4.30pm

Table TennisA much-loved and inclusive game, table tennis sessions at college are a great way to let off some steam and have fun. The college sessions have a relaxed atmosphere where you can challenge your friends, as well as gain tips to improve your game. There are opportunities to play in local and regional tournaments and fixtures throughout the year.Wednesdays, 4.30pm - 5.30pm

NOTE: Sports Academy StudentsIf you have applied and been offered a place on an academy, these

sessions will appear on your timetable.

HOWEVER, you can choose to do more than one enrichment if you

wish and your timetable is free.

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Music and Dance

College Band/Garage BandCome and contribute to various bands /ensembles. You choose and create the music. Space may be limited.Wednesdays, 3.25pm - 4.30pm

Music TheoryGood at playing an instrument, but want to improve your understanding of

note reading / key signatures and general music theory? Come and learn as we work through ABRSM’s theory syllabus. Ideal preparation for music courses

and general improvement of musicality.

Tuesdays, 2.15pm - 3.20pm

Dance CompanyHave a passion for dance? Learn more about contemporary dancing and gain confidence in performing as you will be creating performances to take out into the wider community. Wednesdays, 3.25pm - 4.30pm

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College MusicalThis one’s for anyone who enjoys putting on a show. The Performing Arts

academy stage a yearly Musical showcasing the singing, dancing and acting talents of students throughout the college. Get a starring role or be part of the

chorus. This enrichment is great for students who love all aspects or performing and theatre production, as well as being part of a lively, creative team.

Wednesdays, 3.25pm - 4.30pm

College PlayThe college play is a great opportunity to showcase your acting skills through a production that is staged yearly. It is great for students who are interested in developing their acting and theatre production skills and getting involved in creative and exciting group work. Wednesdays, 3.25pm - 4.30pm

Rock ChallengeLast year the college entered the Rock Challenge competition for the fifth

year in a row and won numerous awards for excellence including ‘Visual Enhancement’, ‘Concept’, ‘Entertainment’ and ‘Cultural & Educational

Achievement’. The Rock Challenge is a Performing Arts competition which is entered by a student led group who last year created an incredible piece called

‘What Lies Beneath The Circus’. Join the Rock Challenge enrichment and be part of next year’s adventure if you have an interest in Dancing, Acting, Set

Design, Costume Design, Hair and Beauty, Creating Soundtracks and Stage Production.

Day and Time TBC

Choir If you enjoy singing then the college choir could be for you. It involves singing a wide range of music with plenty of opportunities to perform at college events and other local performances.Mondays, 12.55pm - 1.35pm

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Creative ArtsTraditional PhotographyLook at the world through a different eye view, take photos of a variety of views, people and scenarios using dark room techniques, working in the studio and film developing.Wednesdays, 3.25pm - 4.30pm

Arts AwardsExplore your creativity and gain a qualification. You can do an arts award in

any area from fashion to painting, scultpure to photography.Wednesdays, 3.25pm - 4.30pm

Experimental DrawingExperimental drawing is suitable for students who wish to extend their drawing skills, particularly those who are already studying art subjects or have a basic understanding of art. Working from a range of subject matter you will develop skills of expression, gesture, mark making, composition, analysis and observation through a range of materials.Wednesdays, 3.25pm - 4.30pm

Sewing & Jewellery MakingAvailable to all students who want to learn more about sewing and jewellery

making, it will be relaxed and in a friendly environment. This enrichmentmay appeal to anyone with an interest in Art and Design or Textiles.

Wednesdays, 3.25pm - 4.30pm

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Food

Cooking For FunThis is an introduction to cooking; easy cheap meals on a budget for those

who might need to know how to cook for themselves, especially good if you are going off to University. There is a cost of £1.50 a week to cover buying

ingredients. Students also MUST bring a container or lunch box so that they can take home what they have made.

Wednesdays, 3.25pm - 4.30pm

Other enrichment opportunities College VolunteerStudents can volunteer a minimum of an hour of their time per week to work within the college. Areas include the Library, Property and Grounds, Student Services and Administration but we will try to accommodate specific requests.

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Christian Union The College’s Christian Union meets on a weekly basis. We discuss a variety of issues relating to faith and life! All faiths welcome.Tuesdays, 12.15pm - 12.55pm and 12.55pm - 1.35pm

Science AcademyGifted and Talented Science students also have the opportunity to join a fast

track AS Science in Society. This is especially recommended for students applying for medicine, veterinary medicine or dentistry as it covers relevant

issues such as clinical trials of drugs and reproductive choices. It is also recommended for students applying to Oxbridge for science as it contains

coursework involving independent research of topical scientific issues which allows you to learn content beyond the A Level Science specifications.

Wednesdays, 3.25pm - 4.30pm

Science In SocietyThis enrichment is aimed at Gifted and Talented students with GCSE scores of 52 points or above. It is an interim AS course which will particularly support students wishing to apply for medicine.Thursdays, 9.00am - 11.25am (Period 1 and 2, D Block)

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IFS Investor ChallengeAre you interested in stocks and shares? This challenge gives you a fantasy

£10,000 to invest in the stock market, with the opportunity to win anall-expenses paid trip to New York with spending money.

No business knowledge required.Wednesdays, 3.25pm - 4.30pm

Young EnterpriseWant to set up your own small business? Your Y.E. group will choose, set up and run a small business selling products or services, participate in Y.E. trade fairs and competitions, and have the opportunity to achieve an OCR qualification in Enterprise.Wednesdays, 3.25pm - 4.30pm

Creative WritingAn opportunity for budding writers to develop their skills

with a professional writer.Wednesdays, 3.25pm - 4.30pm

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Aiming For OxbridgeAre you aiming for a University where you need to take an interview? This might be Oxford, Cambridge or another Russell Group University. This enrichment will prepare you for the interview process.Wednesdays, 3.25pm - 4.30pm

Career AcademyAre you studying A Level Media or Business Studies, or the BTEC Extended

Diploma in Business or in Creative Media? Do you want to improve your employability, link your studies to the working world and gain experience of

the work place?If your answers are “YES”, then you may want to apply to join our Creative

Media and Business Career Academy Programme. Bexhill College is the only college in East Sussex that is fully affiliated to Career Academies UK, an

established national programme and registered charity, giving Career Academy students unique opportunities to:

- Experience a six-week paid internship with a local employer over the summer- Attend special employer-led lectures, seminars and company visits

- Have one-to-one business mentoring from an approved employer volunteer- Network with other career academy students across the UK at national events If you want to apply or find out more, email our Career Academy Coordinator,

Sue Rhodes, at suerhodes@bexhillcollege.ac.ukWednesdays, 3.25pm - 4.30pm

DebateWhile some people can formulate

persuasive arguments naturally, with the correct practice anyone can hold

their own in a high octane discussion. Debating is about selling your ideas

to an audience and debating skills can be useful in many aspects of your

life, including university discussions or high-powered business meetings.

Learn and practise the basics of this important life skill through this

enrichment.Wednesdays, 3.25pm - 4.30pm

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Useful contactsClare ColeHead of Sport/Academies01424 214545 ext. 1188clarecole@bexhillcollege.ac.uk

Carol PriorLearning MentorVilliers Park Gifted and Talented Coordinator01424 214545 ext. 1120carolprior@bexhillcollege.ac.uk

Sue RhodesCareers OfficerCareer Academies Coordinator01424 214545 ext. 1113suerhodes@bexhillcollege.ac.uk

Bexhill CollegePenland RoadBexhill-on-SeaEast SussexTN40 2JG01424 214545www.bexhillcollege.ac.ukenquiries@bexhillcollege.ac.uk

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