Equipment/Software Project #2By,James Cocivera

High School

Goals

To increase students muscular strength and endurance through the following software and equipment

To make muscular strength and endurance fun and interactive for students for life long fitness

To bring in anatomy for students to understand why each muscle does what and what exercises to strengthen which muscle

Software World of Sports http://

www.aroga.com/product_detail.asp?Item%20ID=5575

This software gives detail pictures and interactive abilities for student’s knowledge

Has everybody system examined Some lessons include

How synovial joints work How muscles work together

Software World of Sports It has role-playing games to make it

interesting Has a database of videos, pictures,

texts, and diagrams 300 multiple choice quiz questions to

choose from To order call 1-800-561-6222 or

email sales@aroga.com

Rogue’s Rubber Hex Dumbbells Available in weights 2.5lb-125lb Has heavy duty rubber less noise

and floor damage and dumbbells last longer

Ergonomic design

Rogue’s Rubber Hex Dumbbells Price starts at $7.00 for individuals

or a complete set for $660.00 Can buy racks for an additional

$250.00 Great way to get in shape and build

muscle tone and strength

http://www.roguefitness.com/conditioning/dumbbells.php?gclid=CJyNkPGc3bYCFUTd4AodmjwADQ

CAP Barbell 6 Tier Medicine Ball Set This item contains 6 different

weighted medicine balls Easy grip surface, durable, and color

coded Weight range 2,4,5,8,10,12 CAP Barbell is leading distributor and

provider for fitness equipment Made in USA

CAP Barbell 6 Tier Medicine With this product you can develop in

multiple categories including Endurance, power, joint integrity, and

stability Cost $229.99 with Free Shipping with

economy service

Bodylastic Resistance Bands This resistance band package is for

average strength individuals Great for strength training Up to 58lb in resistance 99.9% snap resistance

Bodylastic Resistance Bands Package comes with “1 D.G.S. Anti-Snap yellow

band (3 lbs.) 1 D.G.S. Anti-Snap green band (5 lbs.) 1 D.G.S. Anti-Snap red band (8 lbs.) 1 D.G.S. Anti-Snap blue band (13 lbs.) 2 Heavy duty foam covered handles 2 Heavy duty ankle straps 1 Heavy duty door anchor 1 Workouts DVD with digital user manual 1 Three Month Free trial to Liveexercise* 1 storage/travel bag Lifetime Warranty ” Cost $28.95 http://us.bodylastics.com/basic-tension/

Rogue Fitness Ader KettleBells Set This product set will improve

cardiovascular, strength and flexibility training, and endurance

Cast in one piece which makes handle stronger

Rogue Fitness Ader KettleBells Set Has a hammertone epoxy which

means it will not chip as easily Set cost $190.25 Free shipping included http://www.roguefitness.com/ader-ke

ttlebells-sets.php