Fitness TrainingAnd ProgramsBecause staying focused on your health goals can be hard when you’re on the road, Sheraton New York Times Square is proud to be the first hotel fitness center in NYC to offer a team of certified trainers. These trainers come from a diverse range of backgrounds and can inspire you to reach your fitness goals on the road, set dietary goals and programs or just offer guidance on how to use the innovative exercise equipment. You’ll have access to our 10 Peloton bikes, 14 daily classes and 5,000 workouts as well as weights, cardio and strength training equipment like the TRX suspension system.

FITNESS HOURS: OPEN 24 HOURS WITH A KEY CARD

FOR INQUIRIES, CONTACT OUR FITNESS SERVICES DESK AT 212 581 1000

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Marriott Field Marketing Links:1021047_SHER_TourBuddy_7-Maps_6x8_V2.ai (82.12%; 3.3MB) SHE_Fitness_final_Blue.ai (14.73%; 54KB)

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The Lake

TheGreatLawn

TheRamble

HarlemMeer

North Meadow

Jacqueline KennedyOnassis Reservoir

START

The Metropolitan Museum of Art

American Museum

of Natural History

FINISH

Central Park Zoo

Conservatory Water

Central Park Carousel

Lasker Pool

3 MILE WALKING TOUR

4.5 MILE RESERVOIR RUN

5K ROAD RACE

5K PATHWAYS RUNNING TOUR

10K CONSERVATORY GARDENS

10K NORTH WOODS

KEY

59TH ST

65TH ST

72ND ST

79TH ST

5T

H A

VE

8T

H A

VE

9T

H A

VE

BR

OA

DW

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10T

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97TH ST

CENTRAL PARK NORTH

ALL ROUTES

T:6”

T:8”

B:6.25”

B:8.25”

EXPLORE CENTRAL PARK WITH A SELF-GUIDED TOUR USING OUR TOUR BUDDY APP

You can hear the story of Central Park as you exercise and take in the sights and sounds of the iconic and serene landscape.

Choose between a 3 mile walking tour, (2) 5k runs, a 4.5 mile run or (2) 10k runs. Go back to the main menu and select the ‘Tours’ button. Then choose which tour you would like to take and download the tour. After the tour is downloaded, you can turn on your music and start walking towards Central Park. As you approach the park, you will receive notifications. Just press the notifications to hear audio commentary and directions.

SCAN CODE TO DOWNLOAD THE APP

SHERATON NEW YORK TIMES SQUARE HOTEL • 811 SEVENTH AVENUE, NEW YORK, NY 10019 • 212.581.1000