FOODINTOLERANCEGUIDEAMANDAGWYNNECONSULTANCY

www.amandagwynne.co.ukTel:07818415516

Foodintolerancesaremorecommontoday,andyetcanbedifficulttoidentifyduetoawiderangeofsymptoms,frommildtomoresevere.Symptomsusuallytakelongertoshowupthanwithanallergy,andmaytakeupto72hourstomanifestmakingitmoredifficulttopinpointtheoffendingfood.Whatisthedifferencebetweenfoodintoleranceandanallergy?Intolerance AllergyReactionfrom2-72hoursaftereating. Immediatereaction(2hours

orless)Multiplefoodsmaybetheculprit UsuallyonlyoneortwofoodsSymptomsmaybedebilitatingbutnotlifethreatening.

Symptomsmaybemildorextremesuchasanaphylaxis.

Anyorganorsystemcanbeaffected. Mainlyrespiratory,skin,anddigestivesystem.

Maybedifficulttodiagnose,duetowiderangeofsymptoms.

Traceamountsofoffendingallergencancauseareaction.

Symptomsandintolerancemaydisappearafteranexclusionanddesensitizationperiodoftime.

Lifelongallergy.

Manypeoplelivewithchronicsymptoms,anddon’tevenrealizethatthereasonfortheirillhealthisfoodintolerance.Oncetheyhavehadtestingwithbio-resonanceforfoodintolerances,followanexclusiondiet,andtaketheirharmonizedhomeopathictabletstoaiddesensitization,mostpeoplefindthattheirsymptomsimprovedramatically.

Whatarethecommonsymptomsofallergyandfood

intolerances?• Bloatingorcramps• Constipation,diarrhea,oracombinationofboth• Irritablebowelsyndrome(IBS)• Runnynose,and/orsneezing• Skinrashandurticaria• Eczemaorotherskindisorders• Fibromyalgia(jointproblems)• Fatigue,oftenchronic(CFS)fatiguesyndrome• Headachesandmigraines• Lowmood

NB.Ifyouthinkyoumayhaveanallergy,orfoodintolerance,itisadvisabletovisityourGPtoruleoutanyseriousproblemsorunderlyingmedicalconditions.Onceyouarereadytoinvestigatethecauseofyoursymptomsinmoredetail,thefollowingrangeoftestingisavailable.

AllergyandFoodIntoleranceTestingWetestforawiderangeofsubstancesincluding:

• Awideselectionoffoods,andcolourants• Foodadditives,preservatives,antioxidants,E-substances,andemulsifyingagentsetc.

• Pollen,grasses,animalhair,mould,fungi,anddusts• Textiles,naturalandmanmadefibres• Detergents,andhouseholdcleaners• Heavymetals• Pesticides,andenvironmentalchemicals• Yourownsamples

Testinganddesensitizationprogramincludestestingforhistamine,supportingtheimmunesystem,andtreatingphysiologicalandpsychologicalsystems.Contact:www.amandagwynne.co.ukTel:07818415516

ALLERGY/FOODINTOLERANCEPROTOCOL

1. YourfirststepistocontactyourGPtodiscusspossibleallergy/foodintolerancesandexcludeanyotherdiseases

2. ContactAmandatodiscussandbookanappointmentforallergy/foodintolerancetestingusingthecomprehensivetestkitwithbio-resonance

3. Distancesalivatestingisalsoavailableifyoucannotattendinperson

4. Completeanin-depthconsultation,andcollectsamplesofanyfood/substanceyouwishtohavetested

5. Attendforyourbio-resonancesession.Anyfoodsorsubstancesdetectedasanimbalanceareharmonizedintoblankhomeopathictabletsforthede-sensitizationperiod.

6. Treatmentisalsocarriedoutforyourallergysymptoms,supporttheimmunesystem,andotherbody/emotionalsystemsaffectede.g.Digestivesystem

7. Beginyourexclusiondietofthemainfoodintolerances,keepafooddiaryduringthistimetomonitoryourprogress,andreactionsifany

8. Replaceexcludedfoodswithasubstitutetomaintainabalanceddiet

9. Drinkplentyoffilteredwatertoaidthedetoxificationprocessbyyourbodyandremainhydrated

Continuewithyourexclusiondiet.Dependingonthepackageyouhavepurchased,returnforretestingandfurtherdesensitizationtreatmentasperprotocol.Threemonthsisarealistictimetocontinuewiththede-sensitizationprocess.Somefoodsmaybemoredifficulttore-introduceintoyourdiet.

Movingonaftertesting:Thethoughtofcuttingoutsomeofyourfavouritefoods(weoftenlovethefoodtowhichweareintolerant)canbedauntingatfirst.Itisagoodideatoplanyourmenufortheweek,andshopforyournewdietsoyouarenottemptedduringtheinitialstages.Therearemanyrecipesavailableonline,andahugeselectionofcookerybooksforspecificdiets.Cuttingoutcertainfoods,andadjustingyourdietmaybedifficultatfirst,butrememberyourarestartinganewhealthier,morefulfillinglifefromnowon,freefromthesymptomswhichyouhaveenduredinthepast.

ComprehensiveAllergyTestKit

ContactAmandaonwww.amandagwynne.co.uk

Tel:07818415516

FoodIntoleranceTestPackages

1. BasicTestPackage:Testingformainfoods;drinks;colourants;preservatives;E-substances;flavourings;antioxidants;emulsifyingandstabilisingagentsx1hour.Cost:£65

2. BasicTestandDesensitisationPackage:Testingasaboveplusdesensitisationtreatmentincludingharmonisedtabletsforhomedesensitisationtherapyx1.5hour.£90

3. PremiumTestPackage:Testingforfood;drinks;foodadditives;colourants;preservatives;E-substances;flavourings;antioxidants,andemulsifyingagents.Plustestingforpollens;animaldander;fungi;wooddust;haydust;plantfibres;householdcosmetics,andsunprotectionagents.Testingalsoincludesmedicalsubstances,heavymetals,pesticides,andenvironmenttoxins.Cost:£75

4. PremiumTestingPackageasabove,andDesensitisationtreatmentincludingharmonisedhomeopathictabletsforhomedesensitisationtherapyx2hours.£120

5. Followuptestinganddesensitisationx1hour£55

FormoreinformationortobookanappointmentpleasecontactAmandaon07818415516oremail:amandagw@btinternet.com