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FoodGuide Eng print-1 - nutrition.uwo.ca · water in hot weather or ... flavoured drinks, soft drinks, sports and energy drinks, and sweetened hot or cold drinks. Read the label
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Postcard Eat well. Live well...Eat well. Live well. Eat a variety of healthy foods each day Discover your food guide at Canada.ca/FoodGuide © Her Majesty the Queen in Right of Canada,
FoodGuide Eng print-1...Another important step towards better health and a healthy body weight is to follow Canada's Food Guide by: Eating the recommended amount and type of food each
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