Galowich/Smith YMCA 2015 Fall Program Guide

SCAN THIS CODE TO REGISTER OR TO

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For Youth Developmentnurturing the potential oFeverY ChilD anD teen The Y is a wonderful place for kids to spend the summer. Our energetic counselors are actively involved in creating a safe, fun and nurturing environment. Each part of the summer camp experience is designed to strengthen your child’s confidence, character and well-being, while allowing them to make new friends and experience new adventures.

For healthY livingimproving the nation’Shealth anD Well-Being The Y brings families closer together, encouraging healthy habits and fostering relationships through fitness, sports and recreation for all ages. The nation is facing an obesity epidemic. One-third of adults and 17 percent of kids are obese. The child obesity statistic has tripled since 1980. The Y has a duty to help, and offers a variety of activities to combat this problem.

alWaYS hereFor our CommunitYour miSSionTo put Christian principles into practice by providing programs that build healthy spirit, mind and body.

our CauSeThe Y is one of the nation’s leading nonprofits, committed to strengthening our communities through Youth Development, Healthy Living and Social Responsibility. This year, 21 million people nationwide will come to the Y to learn, grow and thrive. They will engage in quality programs built on the Christian character values of caring, honesty, respect and responsibility. Every day, we will continue to work side-by-side with our neighbors to make sure that everyone has the opportunity to enjoy the Y.

For SoCial reSponSiBilitYgiving BaCk anD proviDingSupport to our neighBorSThe Y has a responsibility to listen and respond to our community’s most critical needs. Throughout the year, we collaborate with our local schools, service organizations, businesses and community leaders to support initiatives to make our world a better place. Through partnerships like these, the Y is lending a helping hand to families when they need it most.

Since joining the Y five years ago, Gus Rousonelos has lost more than 50 pounds. As a result of his hard work and with the unwavering support of his trainers, Lisa Behounek and Melissa Vidito, Gus is embracing a healthy lifestyle. Gus works out six days a week and takes Pilates and yoga classes at the YMCA. With his trainers’ help, he has learned to run long distances and has completed several 5K and 10K races.Thank you, Gus, for being a loyal Y member and a true champion of the Y’s mission in the Plainfield community. C.W. Avery Family YMCA member Gus Rousonelos was the lucky winner of the ‘Strike A Pose’ live auction item at the Giving Gala in February.

on the Cover

EXPLORE THE Y General Information

2015 Galowich and Smith Fall Program Guide l 1

TABLE OF CONTENTS Financial AssistanceAt the Y, no one is turned away due to the inability to pay. In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify based on a sliding fee scale. Please visit our Web site at www.jolietymca.org or stop by your local branch for an application and information about our People Helping People Scholarship Program. To learn more, please contact:

GALOWICH FAMILY YMCAKaty Leclair, Interim Executive DirectorPhone: (815) 744-3939, ext. 317E-mail: [email protected]

SMITH FAMILY YMCAMaurice Fears, Executive Director Phone: (815) 726-3939, ext. 413E-mail: [email protected]

General Information. ...........................................................................1-5YOUTH BASKETBALL LEAGUE ......................................................6-7

GALOWICH FAMILY YMCAFOR YOUTH DEVELOPMENTCHILD CARE.....................................................................................10-13Pint-Size Pupils, K-Kidz, Parent’s Night Out, Supervised Playroom, Kidz Zone Before & After School Programs

SWIM, SPORTS & PLAY ..............................................................14-19Swim Lessons, Adaptive Swim Lessons, Youth Sports

FOR HEALTHY LIVINGHEALTH, WELL-BEING & FITNESS .........................................20-22Adult Sports, Fitness Classes, Personal TrainingAqua Aerobics, Swimnastics, Enhance Fitness

SMITH FAMILY YMCAFOR YOUTH DEVELOPMENTCHILD CARE.....................................................................................24-26Pint-Size Pupils, K-Kidz, Parent’s Night Out, Supervised Playroom, Kidz Zone Before & After School Programs

SWIM, SPORTS & PLAY ..............................................................27-32Swim Lessons, Adaptive Swim Lessons, Youth Sports

FOR HEALTHY LIVINGHEALTH, WELL-BEING & FITNESS .........................................33-35Adult Sports, Fitness Classes, Personal Training

Aqua Aerobics, Swimnastics, Enhance Fitness

FOR SOCIAL RESPONSIBILITYVOLUNTEERISM & GIVING. ......................................................36-39Giving GalaAnnual Giving and Volunteer Opportunities

Staff Directory ........................................................................................40

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28

Sun Mon Tue Wed Thu Fri Sat

AUGUST

29

1

2 3 4 5 6 7 8

30

*

31

*


NOVEMBERSun Mon Tue Wed Thu Fri Sat

SEPTEMBER

18


OCTOBERSun Mon Tue Wed Thu Fri Sat

DECEMBER

20 21 22 26

27 28 29

2 5

6 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

7

27 28

1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

*

20 21 22 23 2419

25 26 27 28 29

1 2 3 4 5 6 7

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 27 28

6 9 10 11 12

13 14 15 16 17 18 19

87

2 3 4 51

2329 30 29 30

Modified class schedule the week of Labor Day

1

*

Modified class schedule the week of November 23 Modified class schedule during Christmas Break

24

3 4

30

8

31 3026

3125

FALL 1 SESSIONAugust 31-October 18Registration Begins:Saturday, July 25 - Full MembersSaturday, August 1 - Program/AWAY Members

FALL 2 SESSIONOctober 19-December 20Registration Begins:Saturday, July 25 - Full MembersSaturday, October 3 - Program/AWAY Members

Session Begins Session Ends Holiday - Closed Holiday Hours (open until 1 p.m.)Aquatics Discount Ends *

HAVING FUNAS A TEAMYouth Basketball LeagueSee page 6 for more information.


2 l 2015 Galowich and Smith Fall Program Guide

$73/mo.$63/mo.

$70/yr.

Why the YThe Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall counties.

Your Y Membership Offers All This and More!Everyone belongs at the YMCA! We’re more than just a place to work out; more than a place where families can spend quality time together; more than a place to learn to swim; more than a place for kids to play team sports; and more than a place for seniors to stay young at heart. We’re all those things and more. We’re a place where you belong!Y Member Benefits: • Unlimited use of our branches during open times. • Galowich-Smith Full Members enjoy unlimited use of the Galowich and Smith Family YMCAs and the Morris Community Y. They may also use the C.W. Avery Family Y twelve times during a calendar year. • C.W. Avery Y Full Members enjoy unlimited use of the Avery, Galowich, Smith and Morris branches. • Morris Y Full Members enjoy unlimited use of the Morris Community YMCA and twelve visits to the Galowich, Smith and C.W. Avery Family YMCAs during a calendar year.• Priority registration on all programs. • Lower member rates on programs. • Five guest passes per calendar year.• Free fitness orientations.• Free child watch services with a family membership. • No contracts to sign. • When you join the YMCA, not only do you get a good value, you get good values. That’s because everything we do is centered around the Christian character values of caring, honesty, respect and responsibility.

Member Code of ConductIn support of our Christian character values of caring, honesty, respect and responsibility, all members are expected to behave appropriately while using YMCA facilities and abide by the Member Code of Conduct and Discipline Policy. Those who choose to act inappropriately, as defined by YMCA staff, may be asked to leave the building. Repeat offenses may lead to a membership suspension or revocation of all privileges.

AWAY Program - Always Welcome at the YMCAWhen you travel outside of the greater Joliet area, you can use your Y membership at more than 2,000 locations across the country. Some guest fees and limitations may apply. Please contact the Y you are visiting for details. Members from other YMCAs across the country may enjoy the amenities at the Greater Joliet Area YMCA branches up to twelve times per calendar year. Please contact the Membership Desk for hours, availability and additional information.

Bring a Friend to the YCurrent members may bring guests to the Y to share the YMCA experience. When a friend joins the Y, members receive one FREE month of membership. New members must maintain an active paid status for a minimum of two months. Plus, your friend will receive a gift for joining! See the Membership Desk for guest and referral details.

Transferring Your Y MembershipMembers of other YMCAs looking to join the Galowich or Smith Family YMCAs should cancel their existing memberships and speak to a representative of our Membership Services Team. We will be happy to waive the joiner’s fee for those transferring their membership from another Y.

GALOWICH AND SMITH FAMILY YMCAsFULL MEMBERSHIP RATES

Family*One Adult FamilyAdult (18 and over)Teen (16-17)Youth**(6-15)

$54/mo.$43/mo.$37/mo.$28/mo.$21/mo.

One Time Joiner’s Fee*

Family $120Adult (18 and over) $80Youth $40

Monthly Membership Rates

*A family membership includes an adult couple in the same household and their dependent children under age 18. Photo ID and proof of residency is required. Those attending college full time (Ages 18-23 yrs. old) are also included (proof of FT status is required).**Children under age 6 can be a Full Member on a family membership; they cannot hold a full youth membership unless registering for Kidz Zone or the JETS Swim Team.

Those who agree with the mission of the YMCA, but choose not to take advantage of year-round facility use, may purchase a program membership. Program Members pay a low fee each year in order to be able to register for YMCA programs, but pay as much as twice the cost for YMCA programs and pay daily to use YMCA facilities. Program Members must also wait until two weeks before the start of each session to register for programs.

PROGRAM MEMBERSHIP RATESFamilyAdult (18 and over)Youth

$70/yr.$55/yr.$30/yr.

Program Members who choose to become Full Members will receive a credit for the remaining portion of their program membership, as well as a credit for the difference between the Full Member and Program Member rates for any programs in which they are currently enrolled, if the membership upgrade occurs within the first two weeks of the session.

Payment of Membership FeesMembership fees are not refundable and are payable through a monthly bank draft. The monthly amount is debited electronically from a checking account (debit or credit card also accepted) on the 15th or 28th of each month. Drafts are ongoing until cancelled in writing by the primary member, no less than 10 days prior to the scheduled draft date. Cancellations are accepted by fax, e-mail, mail or in person. Those who prefer to pay their membership fee annually may do so by cash, check or credit. A $25 fee will be charged for membership fees that are returned and unable to be processed.

Membership Cards and Photo IDsIt is necessary to present your membership card for admittance to the YMCA. Daily visitors and members who forget their cards must present photo identification and may be denied access. There is a $5 fee for replacing lost or damaged cards. Full Family Members using the Supervised Playroom must have their cards and their children’s cards when checking in.

* New members, members inactive for more than 90 days and members upgrading pay an initial fee to help support ongoing improvements to our facilities.



Updating Your Contact InformationWe ask our members to notify us of any changes in their contact information, including e-mail, phone or residential address. To update your contact information, please call (815) SAY-YMCA, use the “contact us” link on our website or stop by the front desk during your next visit.

Daily VisitorsThose who are not interested in joining the YMCA, but wish to utilize the facility, have the option of purchasing a Daily Pass.

How to Register for Programs• Online by visiting www.jolietymca.org • In person by visiting your local branch• By phone by calling (815) SAY-YMCA (current members)

The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card. All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

Credits and RefundsProgram fees are not refundable. Classes missed due to weather, holidays, illness, acts of God, or choice of participant cannot be made up, credited or refunded. If the YMCA cancels a class due to low enrollment, participants will be issued a credit for a future program. Members who withdraw from a program for medical reasons and present a physician’s order will receive a credit for the remaining classes. When a class needs to be cancelled by the Y, the class will be rescheduled. All credits are good for one year from the date issued. Members who withdraw from a class for non-medical reasons may be subject to a processing fee.

InsuranceThe YMCA assumes no responsibility for personal injuries or loss/damage of personal property while individuals are using YMCA facilities. It is recommended that participants make provisions to provide this coverage through their family insurance program. Anyone engaging in a new physical activity or who may have health-related issues should consult a physician prior to starting fitness routines.

Child SupervisionChildren under the age of eight must be supervised by an adult at all times when using YMCA facilities. Children under the age of ten must be supervised by an adult when using the pool. The Supervised Playroom is available during designated hours for Full Members, ages six months to seven years old.

General Information

Family*Adult (18 and over)Youth

$20/day$15/day$8/day

*Family includes five people. Each additional person is $2

Upon entering the facility, all daily visitors will be asked to present a current photo ID and payment to our front desk staff. Those under the age of 18 must have a Parent/Guardian Authorization Form on file to utilize the Y. Daily Membership Authorization forms can be found online or at any Greater Joliet Area YMCA branch. Daily visitors may be restricted at high volume times.

Child Abuse Prevention PolicyThe Greater Joliet Area YMCA is mandated by state law to report any suspected cases of child abuse or neglect to the appropriate authorities for investigation.

HolidaysThe YMCA prorates classes on days when the buildings are closed for the following holidays: Easter, Independence Day, Thanksgiving, Christmas Day and New Year’s Day. The Y closes at 1 p.m. on Memorial Day, Labor Day, Christmas Eve and New Year’s Eve.

Cell Phone Use PolicyThe use of cameras, video recorders, cell phones and/or any photographic devices is NOT ALLOWED in YMCA locker rooms, changing areas or restrooms. We also ask members to refrain from making or answering phone calls while using the Wellness Center. This is for the safety and privacy of all our members and participants.

No Smoking PolicyIn the interest of the health and safety of our staff and members, the Greater Joliet Area YMCA prohibits smoking in any YMCA facility or on the grounds of any Y property. YMCA grounds include: facilities, parking lots, sidewalks, fields, parks and paths.

Building & Room Schedules The Y schedules rooms in the building to allow for classes and open times. You can find room schedules in the facility or posted online by visiting www.jolietymca.org. Schedules are available under Locations and your desired branch.

Locker RoomsWe encourage members to bring locks to secure their belongings while visiting the Y. Items may not be stored in lockers overnight. The Y does not provide towels. The Y is not responsible for lost or stolen items. Children up to the age of five may accompany a parent of the opposite sex in the locker room.

Racquetball Courts Racquets and racquetballs are available at the front desk. Please call ahead for court and equipment availability.

Gym Gym schedules are available at the branches and online at www.jolietymca.org. Times are subject to change.Open Gym: Members, ages eight and older, may participate in activities in the gym during designated times.Family Gym: We set aside time for families to enjoy activities together in our gym. Children under the age of 18 must be accompanied by an adult during these times.Full Court: This time is set aside for adults ages 18 and over to play full court basketball.

Wellness CenterThe Wellness Center is available for members ages 16 and over. We ask that members be courteous and put away equipment when finished using it and refrain from talking on their cell phones while in the Wellness Center. Teens (ages 13-15) who have completed the Wellness Center Certification Class, may utilize the cardio and strength machines. For safety reasons, only members ages 16 and over may use the free weights.



EXPLORE THE Y

WE ARE HERE FOR YOUMember AppreciationIn honor of our wonderful members that we admire so dearly, the Greater Area Joliet YMCA hosts monthly Membership Appreciation events at each of its branches. Watch for more details on these exciting events coming soon via e-mail and on our Facebook pages.

JOIN US:September: Family TimeOctober: Share Your SmileNovember: Give ThanksDecember: Get Festive

DEVELOPING FRIENDSHIPS THAT LAST A LIFETIMEBring A Friend to the YDid you know that if you bring a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership?

For details, stop by the Y today!Some restrictions may apply.

LIKE THE YSTAY CONNECTED

Facebook:• facebook.com/AveryYMCA• facebook.com/GalowichYMCA• facebook.com/SmithYMCA• facebook.com/MorrisYMCA

Twitter: @JolietY

Web Site: www.jolietymca.org

Blog: www.jolietymca.org/blog

KEEP UPWITH THELATEST NEWSFROM THE Y!



GALOWICH FAMILY YMCA

Party Options:Party I: Pool & Party Room $165/$190/$200 Party II: Pool with Inflatable & Party Room $215/$240/$250Party III: Gym & Party Room* $165/$190/$200Party lV: NEW! Scuba Diving Party Call for details.

Throw your child’s next birthday party at the YPARTY AT THE Y!Birthday parties include up to 20 children and...Party Host! Invitations! Piñata with Candy! Goody Bags! Decorations! Pizza and Pop! Paper Products!

Party Times:Day Time Party OptionsFriday 6:30-8:30 p.m. Party I or IISaturday Noon-2 p.m. Party I, II or III* 2:30-4:30 p.m. Party I, II 5-7 p.m. Party I, IISunday 1-3 p.m. Party I, II, III

Y facilities, including gyms, pools and outdoor recreation areas, are available to rent for special events and overnight lock-ins for schools, churches and scouts.Facility Rental Guidelines• All groups must provide chaperones for their events. • Reservations must be finalized four weeks in advance to ensure adequate staffing. • Facilities are available by appointment only.• $1 million liability insurance required.

Rates vary based on the number of participants. To verify pricing options, please contact your local branch. Prices (excluding field rentals) are for up to 50 people. To cover additional costs, prices increase by $25 per hour for every 25 additional participants.

Lock-ins and Overnight RentalsLock-ins are available on Friday nights and Saturdays depending on location. Doors will be locked at 10 p.m. and pick-up times vary by branch. Overnight rentals include the first two hours of open pool time. A maximum of 75 participants will be allowed in the pool.

*Gym parties are not available January-March

SMITH FAMILY YMCA

Party Options:Party I: Pool or Gym & Party Room $165/$190/$200Party II: Pool with Inflatable & Party Room $215/$240/$250

Adventure Party Options:Party I: Sports Blitz Party* $185/$210/$220Choose your two favorite sports from basketball, soccer, dodgeball and flag football!

Party II: Rockstar Party $185/$210/$220Learn a rockin’ routine from the Y’s hip hop instructor and get glammed up in a costume to put on a show.

Party lII: Superhero Dodgeball $195/$220/$230Choose a villian or hero, create your super disguise, and battle for victory in a game of dodgeball!

Party lV: Scuba Diving Party Please ask for pricing info.Go on an underwater adventure under the guidance of a certified SCUBA instructor at this unique party! Up to 12 participants, ages 10 and older.

Party Times:Day Time Party TypeSaturday 1-3 p.m. Regular 3:30-5:30 p.m. Regular Sunday Open After Hours

Have the Y open only for you and your guests. Book an After Hours party!

Nurturing the potential of every child and teen.FOR YOUTH DEVELOPMENT

FACILITY RENTALS AT THE YMCA

Contact Aquatics Director Danielle Krohn at ext. 417 or via e-mail at [email protected].

Contact the Galowich Aquatics Director at ext. 320.

Rates• Gym $85 per hour• Pool $90 per hour• Gym & Pool $165 per hour• Full Building Rental $725 (overnight)• Meeting/Party Room $60 per hour• Fields $40 per hour

To learn more, contact the

Executive Director at your local branch.


YMCA Youth Basketball Leagues

ACHIEVE MORETOGETHER AS A TEAMWhen kids play sports they do more than just exercise. Besides being physically healthier, they have higher self-esteem and a healthier body image. Kids who play sports perform better in school, develop better interpersonal skills, and work better in groups.

YMCA Youth Sports Leagues maximize the positive effects of playing sports by emphasizing healthy competition and promoting teamwork. The Y focuses on the life lessons that can be learned from sports, and coaches strive to instill a positive self-image in each player. Most importantly, in the YMCA league, everyone plays and everyone wins!

THREE CONVENIENT LEAGUE LOCATIONS TO chOOSe frOM:Galowich Family YMCA LeagueAll practices will be held at the Galowich Family YMCA.Games may be played at either Galowich or a Troy elementary school.

Troy LeagueAll practices will be held at Troy elementary schools.Games may be played at either Galowich or a Troy elementary school.

Smith Family YMCA LeagueAll games and practices will be held at the Smith Family YMCA.

HELPING KIDS SUCCEEDVolunteers NeededYou can make a difference in the life of a Y kid by volunteering to be a coach this season. To learn more about this opportunity, please contact the Sports Director at your local branch.

NEW THIS YEAR7th-8th Grade Division: Games are planned to be played on Tuesdays evenings at a Plainfield School and Saturday mornings at the Galowich and Smith Family YMCAs’ and at our Troy location. Our 7th-8th grade division will play against our Joliet YMCAs’ teams throughout the season.

Both the 5th-6th and 7th-8th grade divisions will play in a tournament at the end of the season against the Joliet YMCA’s teams.

Game times/days are subject to change due to gym availability at the Plainfield schools.


YOUTH BASKETBALL KICKOFF PARTYSaturday, October 249 a.m.-Noon

Visit the Galowich or Smith Family YMCAs as we kickoff Youth Basketball League registration! • Free Throw Contest• 3-Point Contest

Save $5 on your

registration fee at the

event!


Important Dates to RememberCoaches Meeting for all leaguesCoaches meetings will be held on Thursday, November 19, from 6-7:30 p.m.

Preseason Skills ClinicsFree Preseason Skills Clinics will be held the weeks of November 30 and December 7.

Practices Team practices will begin the week of December 14. Team practices will not be held the weeks of December 21 and December 28, due to the Christmas and New Year’s holidays. Practices will resume the week of January 4.

Team PicturesBasketball team pictures will be held on Saturday, January 9, 2016.

GamesGames will be played on Saturdays beginning January 16, and run through March 5.

Registration Information

Early Bird Registration- Register early and SAVE!Register by Saturday, November 14Full Members: $45Program Members: $90

Register by Saturday, November 28* and still have time to participate in our FREE two-week preseason clinic!Full Members: $50Program Members: $95

Register by Saturday, December 5*Full Members: $55Program Members: $100

*Uniforms will not be guaranteed by the first game for those who register after Saturday, November 14.


registration begins Saturday, July 25. Don’t delay- Leagues will fill up quickly!To register, please visit www.jolietymca.org or stop by your local YMCA branch.


JOIN US:September 8-11SMITH FAMILY YMCA1350 S. Briggs Street, Joliet, IL 60433Tuesday-Friday: 6:30-7:30 p.m.

GALOWICH FAMILY YMCA749 Houbolt Road, Joliet, IL 60431Tuesday-Friday: 7-8 p.m.

FOR MORE INFORMATION ABOUT The JeTS: Please contact:Head Coach Dave HeddenPhone: (815) 782-0805 E-mail: [email protected] www.jetsyswimteam.org

One of the area’s most HISTORIC youth swimming clubs, the Joliet Y JETS Swim Team is a year-round competitive swimming program that offers instruction and training for swimmers, ages six and up. This is your opportunity to spend a week with our coaches to learn new drills, improve your swimming skills and meet members of the JETS family.

cOST: $25Swimmers do not need to be YMCA members to participate in the clinic. At the completion of the clinic, swimmers who wish to join the team will be given a group placement along with registration materials.

SIGN-UP TODAY:To register for the clinic, call the Y at (815) 729-9622, visit www.jolietymca.org or stop by your local branch today.

JOIN The JeTS:To make the beginning level of the team, swimmers must be able to swim one length (25 yards) of the pool on their stomach and their back without stopping while demonstrating certain swimming fundamentals, such as rotary breathing. Swimmers will be placed into groups by the coaching staff. Swimmers who are not quite ready for the team are encouraged to enroll in YMCA swim lessons or participate in the JETS’ pre-competitive Flight School program.

NO MANDATORY COMPETITION OR PRACTICE ATTENDANCE!All JETS Swim Team participants must have a Full YMCA membership. Full Members enjoy use of the Y’s indoor pool, gym, fitness equipment and racquetball courts at both the Galowich and Smith YMCA locations. Members also enjoy discounted prices on other programs throughout the year. Our positive, professional coaching staff not only builds strong swimmers, but strong values as well. We develop all swimmers, ages six and older, from beginners to elite!

JOLIET Y JETS SWIM TEAMFALL SWIM CLINICSEPTEMBER 8-11, 2015GREATER JOLIET AREA YMCA





CHILD CARE

Pint-Size PupilsThis kindergarten-prep program is designed for preschool children, ages 3-5. Weekly activities will help to develop your child’s socialization skills while introducing colors, shapes, letters, numbers and more through a child-centered approach. Activities will include arts and crafts, gym play and more. Children must be potty trained. Please send your child with a healthy snack each day. All programs will run Monday through Friday.Pint-Size Pupils 9-11:30 a.m. $195/$225*Pint-Size Pupils with Lunch Hour 9 a.m.-12:30 p.m. $275/$305*Pint Size Pupils with Lunch Hourand Junior K-Kidz 9-a.m.-3 p.m. $460/$490**Monthly price for 5 days a week. There is also a $20 non-refundable registration fee.

Junior K-KidzExtend your child’s day at the Y with an additional afternoon session. This new program will provide preschoolers with the opportunity to develop their fine motor skills through arts and crafts and gross motor skills through gym games while improving their socialization skills by interacting with kindergarteners in the Y’s K-Kidz program. Swimming is an optional activity on Tuesdays and Thursdays.Junior K-Kidz 12:30-3 p.m. $160/$190*Junior K-Kidz with Lunch Hour 11:30 a.m.-3 p.m. $240/$270**Monthly price for 5 days a week. There is also a $20 non-refundable registation fee.

Contact Youth and Family Coordinator Jamie Nelson at ext. 325 or via e-mail at [email protected] to learn more.

K-KidzKindergarten Age Recreational ProgramDesigned for children attending morning and afternoon kindergarten, we will provide transportation from many area schools to the YMCA for a fun and unique program. Children will do activities that emphasize fine motor skills through arts and crafts, and gross motor skills through gym games. Upon entering first grade, students will transition into the Y’s before and after school recreation program, Kidz Zone. Your child will need to bring a healthy lunch and drink each day.

K-KIDZ SCHOOL SITESDist. 202: Crystal Lawns, Thomas Jefferson, River View, Grand Prairie, WesmereDist. 201: Walnut Trails, *Minooka Primary Center, JonesDist. 30C: **Troy, Little Bee’s Program

*The Y offers morning and afternoon bus pick-up and drop-off services for Pre-K and Kindergarten students at the Minooka Primary Center.**The Y offers morning and afternoon bus pick-up and drop-off services for the Little Bee’s Preschool Program at Troy Crossroads.

DAILY PROGRAM HOURSK-Kidz A.M. K-Kidz P.M.9 a.m.-Noon Noon-3 p.m.7 a.m.-Noon 7-9 a.m., Noon-3 p.m. 9 a.m.-Noon, 3-6 p.m. Noon-6 p.m. 7 a.m.-Noon, 3-6 p.m. 7-9 a.m., Noon-6 p.m.Times are approximate and are coordinated with each school’s schedule.

2015/16 SCHOOL YEAR RATESK-Kidz ONLY $275/$310 (Per Month)K-Kidz & KZ Before $365/$400 (Per Month)K-Kidz & KZ After $415/$450 (Per Month)K-Kidz & KZ Before & After $475/$510 (Per Month)

A $45 non-refundable registration fee*, first of 10 installment payments and YMCA membership fee is due at registration time. The remaining nine payments are paid via automatic withdrawal from a checking account or credit card. All participants must have a full or program membership with the YMCA. Program participants may start attending four business days after the day registration is completed. All payment questions can be answered by by calling the Y at (815) SAY-YMCA.

FUN FOR THEM. PEACE OF MIND FOR YOU.You don’t have to look far to find the child care your family deserves. At the Y, we offer excellent before and after school programs such as Kidz Zone, K-Kids and Pint Size Pupils. Registration is currently underway! Stop by the front desk for more information.

GALOWICH FAMILY YMCA PROGRAMS


Kidz ZoneBefore and After School Youth Recreation ProgramAs part of its Kidz Zone program, the Galowich Family YMCA provides recreational before and after school activities for students at schools in the Plainfield, Joliet, Troy, Rockdale and Minooka school districts. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime.

Participation Schools:Galowich Location: Children participate at the Galowich Family YMCA and are transported to and from school. On-Site Schools: Children participate at their schools or at a nearby district school.

On-Site Schools:• Aux Sable Elementary• Carl Sandburg• Eisenhower Academy (After school only, dropped off at Sandburg)• Jones Elementary School • Minooka Elementary• Minooka Intermediate (After school only)• Rockdale Elementary School• Troy Craughwell• Troy Hofer• Troy Shorewood• Walnut Trails

Galowich Location:• Farragut• Heritage Trail• Lynne Thigpen• Minooka Primary Center• Pershing• St. Jude’s (After school only)

2015-2016 SCHOOL YEAR RATES$45 non-refundable registration fee*. A $25 late fee will be added to the registration fee for those who register during the month of August.Before & After: $320/$345 (Per Month)Before only: $225/$250 (Per Month)After only: $270/$295 (Per Month)

Morning program runs 7-9 a.m. (Approximately)Afternoon program runs 3-6 p.m. (Approximately)

At the Y, no one is turned away due to the inability to pay.Financial assistance is available. CCR&R and DHS funds are also accepted.


To learn more, please contact Youth and Family Manager Lynette Soto at (815) 744-3939, ext. 316 or visit www.jolietymca.org.

• Taft• Thomas Jefferson• Troy Crossroads• Troy Middle School• William B. Orenic


Kidz Zone- DAYS OUT OF SCHOOLOn select full days out of school, registered participants may spend the day with friends and the Kidz Zone staff at the YMCA. Pre-registration is required. Please note: Refunds cannot be given to those who later are unable to attend. All participants should dress for the weather and bring a lunch, two healthy snacks, drinks, swimsuit and towel. Children may be signed in as early as 7 a.m. and signed out as late as 6 p.m.

Price: $30/$45 per day

The following codes are shown after a date to denote which school districts have the day off of school:J-Joliet/P-Plainfield/ M-Minooka/ T-Troy/R-Rockdale

Oct. 9 Fri. J/POct. 12 Mon. J/M/T/P/ROct. 30 Fri. J/M/TNov. 3 Tue. PNov. 6 Fri. MNov. 11 Wed. J/RNov. 23 Mon. TNov. 24 Tue. T/RNov. 25 Wed. J/M/T/P/RNov. 27 Fri. J/M/T/P/RDec. 21 Mon. J/M/T/P/RDec. 22 Tue. J/M/T/P/RDec. 23 Wed. J/M/T/P/RDec. 28 Mon. J/M/T/P/RDec. 29 Tue. J/M/T/P/RDec. 30 Wed. J/M/T/P/RJan. 4 Mon. M/RJan. 18 Mon. J/M/T/P/RJan. 28 Thu. JJan. 29 Fri. JFeb. 11 Thu. RFeb. 12 Fri. M/RFeb. 15 Mon. J/M/T/P/RFeb. 26 Thu. M/T/PMar. 7 Mon. J/RMar. 25 Fri. J/M/T/P/RMar. 28 Mon. J/M/T/P/RMar. 29 Tue. J/M/T/P/RMar. 30 Wed. J/M/T/P/RMar. 31 Thu. J/M/T/P/RApr. 1 Fri. J/M/T/P/RApr. 29 Fri. P




Glow Run (All Ages)On the night of September 18, we’re going to light up the Galowich Family YMCA outdoor track for a Glow Run! Just grab your running shoes and bring the whole family. We’ll supply the glow sticks. After the race, we’ll have a few games and activities. Check-in starts at 8:15 p.m. Race starts at 8:30 p.m. Please pre-register by Monday, September 14.9/18 Fri. 8:15-9:15 p.m. FREE

Fairy Tale Ball (Ages 2-14)Boys and girls, join us for a night to remember! Prince Charming and his Disney Princesses will be dancing the night away during this magical event. Make a grand entrance dressed as your favorite prince or princess and enjoy an evening of fun. Invitations to the ball will be mailed to all pre-registered participants. Pre-registration is required by Monday, November 9. Snacks and drinks will be provided.11/13 Fri. 6:30-8 p.m. FREE

Pool Inflatable Obstacle course Time Trial Competition (Ages 6 and Up)Do you have what it takes to set the new record on the Galowich Family YMCA Inflatable Obstacle Course? Then join us for Galowich YMCA’s Time Trial Competition! All registered participants will receive a total of five attempts to break the current inflatable obstacle course record. The participant who sets the fastest record of the day will receive a trophy and if the current course record is broken, that person’s name will be added to the Inflatable Obstacle Course Record Plaque so that they have bragging rights until another champion can take their place. All participants must be Blue Wristband swimmers. Swim testing begins at 6:30 p.m. 10/16 Fri. 6:45-8:30 p.m. $2/$5

SPECIAL EVENTS

FREE

FREE

PARENTS’ NIGHT OUTParents, need a break? No problem! Parents’ Night Out at the Galowich Family YMCA allows you to take some time for yourself while your children, ages 2-12, spend time having fun at the Y! Children will participate in a variety of activities, including games, sports, arts and crafts and movies, while you enjoy a relaxing evening.

Pre-registration is required and all participants must be potty trained. Participants will go swimming and pizza will be served. For more information, please contact Youth and Family Coordinator Jamie Nelson at ext. 325.

Friday, September 11Friday, October 2

6-9 p.m.

$10/$14/$18

SUPERVISEDPLAYROOMHealthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit. There is no need to call ahead. Parents must remain in the facility while their children are in the playroom.

GALOWICH FAMILY YMCA:Monday-Friday: 9 a.m.-Noon, 6-8 p.m.Saturday: 8 a.m.-Noon

Ages: 6 months-8 years

Cost: Free for Full Family Member

$5 per child/visit for Full Adult Members

$10 per child/visit for Program Members

Friday, November 6Friday, December 4**no pool inflatable



Santa’s Workshop (All Ages)Channel your inner-elf and get in the Christmas Spirit with us at the Galowich Family Y! We’ll do some arts and crafts, enjoy some snacks and play some games. Santa Claus himself will even make an appearance! Pre-registration is required by Monday, December 7.12/11 Fri. 6-8 p.m. FREE

Trunk-or-Treat (All Ages)Bring your family to this spook-tacular event! The parking lot will be filled with decorated cars as children sport their Halloween costumes, moving trunk to trunk to collect candy and play games. There will also be a bounce house and more Halloween fun located outside. This provides a fun and safe environment for everyone to enjoy. Don’t forget to come dressed in your Halloween costume! 10/24 Sat. 1-2:30 p.m. FREE

Family Bingo Night (All Ages)Enjoy some family time at the Y’s FREE Bingo night! All ages are welcome to come out and play. Prizes will be awarded to the winners and snacks are on the house. Pre-registration is required by Monday, November 16. This event is free to the community. 11/20 Fri. Family Bingo Night 6:15-7 p.m. FREE

In-Water Movie Night (Ages 3 and Up)Come one, come all for the Galowich YMCA In-Water Movie Night! Pull out those swimsuits and bring your swim noodles while we enjoy Disney’s Tarzan on the big screen while floating in the Galowich Pool. Galowich Pool Rules will apply. All participants must be potty trained.12/4 Fri 6:45-8:30 p.m. FREE/$4


Halloween Hounds and Spooky Pets Photo ContestOpen to All MembersCalling all pet lovers! Celebrate Halloween by taking part in our Halloween Pet Photo Contest during the month of October. To enter, send a photo of your pet dressed up in their Halloween costume to the Galowich Family YMCA Youth & Family Department before October 24. Entries will be judged in 2 categories: Spookiest Pet costume and Funniest costume. Voting will take place on the Galowich Family YMCA’s Facebook page. The photos receiving the most “Likes” per category will be our winners. A YMCA goodie bag will be awarded to the winners and their pets.

Halloween Pumpkin Photo ContestOpen to All MembersCelebrate Halloween by taking part in our Pumpkin Photo Contest during the month of October. To enter, send a photo of your family’s carved Halloween pumpkin to the Galowich Youth and Family Department before October 26. Entries will be judged in two categories: “Original Pumpkin” and “Scariest Pumpkin.” Winners will receive a YMCA goodie bag. Make sure to check out the photos of the entries on our Facebook page. Photos may be e-mailed to Jamie Nelson at [email protected] or mailed to Jamie Nelson: Galowich Family YMCA, 749 Houbolt Road, Joliet, IL, 60431.

Snowman Building ContestThe Galowich Family Y will hold their annual Snowman Building Contest come wintertime! Plan to team up with your friends, family and neighbors to create your very own masterpiece! Snowman creations will be judged in two categories: “Most Original Snowman” and “Best Snow Creation.” The snowman that receives the most Facebook ‘likes’ will be the winner! All entries must be received by February 21. Photos may be emailed to Jamie Nelson at [email protected] or mailed to Jamie Nelson, Galowich Family YMCA, 749 Houbolt Road, Joliet, IL, 60431.

Outdoor Holiday Decorating ContestChannel your inner Clark Griswold and let the holiday fun begin! Submit a photo of your outdoor holiday display or decorated house and you could win a YMCA goodie bag (with a special holiday surprise)! The holiday display that gets the most Facebook ‘likes’ will be the official winner! All entries must be received by December 18. Photos may be emailed to Jamie Nelson at [email protected] or mailed to Jamie Nelson, Galowich Family YMCA, 749 Houbolt Road, Joliet, IL, 60431.

Santa’s MailboxSanta’s little helpers have installed a mailbox just for you! Write a letter to Santa and let him know what you want for Christmas. The big man will be writing back to all the children who place a letter in his magical mailbox. Santa’s only request is that you include a self-addressed envelope. Letters can be dropped off from December 1-12, at the Galowich Family YMCA. Happy Holidays!

FREE

FREEFREE

FREE

ADDITIONAL HALLOWEEN ACTIVITIES

ADDITIONAL HOLIDAY ACTIVITIES



The YMCA is America’s Favorite Swim Instructor. In Y classes, not only are you taught in a caring way how to swim, but you also learn about yourself, about safety and rescue skills and about water activities you can enjoy for a lifetime.

Determining Your Child’s Swim LevelTo help determine your child’s swim level, please refer to the description of the swim skill levels provided on the next two pages. Your child must be able to per-form ALL of the skills in the previous level to be enrolled in the next level. Children learn physical skills at different rates, therefore it is very common for children to repeat the same swim level. All children will be swim tested on the first day of the session to determine if they are registered for the appropriate class. Instructors

reserve the right to switch any participant who they feel is not enrolled at the appropriate level.

Swim Lesson InstructorsAlthough we strive for consistency in our teaching staff, there are occasions when a substitute teacher will be necessary. This is a better alternative than to cancel the lesson. We encourage parents to discuss their child’s swim progress with the swim instructors, however, to help classes start on time, please request an appointment with the instructor if time between classes does not permit for a complete discussion.

Make-up Lessons and Swim Credit1. Classes missed due to weather, acts of God, illness or by choice of the participant cannot be made up, credited or refunded.

2. If a participant misses a private swim lesson and does not inform the instructor at least one day prior to the lesson, there will be no make-ups or credits given.

3. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note. All credits are valid for one year.

4. All program fees are non-refundable.

YMCA Swim Lesson Policies and Procedures1. The first day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim level after the first day of class, please speak to your child’s instructor. Please do not inquire about your child’s swim level at the front desk.

2. Children will be moved up to the next level once all of the skills in the previous level have been mastered. Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate, and that progression through these levels varies greatly.

3. Parents, please remember that we try to keep a clean and healthy environment for your children and our participants. We ask that street shoes and strollers are not allowed on the pool deck.

4. For your child’s safety, to avoid distractions and so participants may receive the very best swim instruction, we ask that you observe your child’s swim classes from our pool observation room. Parents’ Days are held the first and last day of each session. One parent per child may observe swim class on the pool deck on these days. Additional family members may observe from our observation room. Please dress for warm temperatures, and remember that street shoes are not permitted on the pool deck.

5. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment.

GENERAL POOL RULES

1. Showering is required before entering the pool.2. Hair that is shoulder length or longer must be restrained with a hair tie or swim cap.3. No running under any circumstances.4. Bathing suits with a liner are required to enter the pool. Street clothes gym shorts or thong suits are prohibited.5. NO diving in the shallow end.6. NO flips, backward jumps/dives, spinning jumps, rough housing, pushing, or throwing of patrons allowed.7. Food, gum and glass containers are not permitted.8. Do not hang on or around the ladders, stairs or lane lines.9. All flotation devices must be U.S. Coast Guard Approved. Water wings, baby boats, inner tubes and other related inflatables

will not be allowed10. YMCA life jackets are available for use upon request.11. Any water fitness equipment or water toys must be approved by the lifeguard on duty.12. Non-potty trained swimmers are required to wear a swim diaper under their swim suits. 13. Strollers and child carriers are not allowed on the pool deck at any time.14. Persons with open sores, lesions, wounds and/or having any infectious communicable diseases may not enter the pool.15. The lifeguard is the authority figure in the pool area. Please follow directions when given..

Open Swim: All members may participate in activities in the pool during open swim. All children (under 16) will be swim tested. Children (under 10) must be accompanied by an adult on the pool deck. Children who cannot pass the yellow or blue swim test, must also be accompanied by an adult in the water.

Lap Swim: There is always one lane available for lap swimming for members. Children, ages 11–14, are permitted in the lap lanes with a parent and must be swimming laps. Swimmers in the lap lane must swim continuous laps without stopping so as to not interfere with others sharing the lap lane.

Parent & Child Program (Ages 6 months-3 years old) The primary objective of this program is to get both the parent and the child comfortable in the water. The child will become aware of the differ-ences between moving through water and dry land, while the parent will become aware of how to teach his or her child to be safer in and around the water. Classes are designed to allow the child to have fun in the water while the parent guides him or her to learn aquatic skills. The child will be exposed to songs and games that use basic movements in the water such as kicking, arm strokes and breath control. Class activities are based on the developmental abilities of the child.

Pike with a Parent Program (Ages 2-5)The skills taught in this class are similar to those taught in the Pike level. However, this class is geared towards the child that is physically ready for the Pike level, but is not ready to be unaccompanied by an adult in the pool. The class will focus on building self confidence, proper entry and exit from the pool, kicking, paddling, blowing bubbles, and floating on their front and back through the use of games, songs and swim instruction.

Preschool Program (Ages 3-5)This program offers children their first experience in the pool without parental assistance. Children should be able to be independent in the water, know how to take turns and be able to hold onto the side of the pool by themselves. All preschool swim levels include the following five components: personal safety, personal growth, stroke development, rescue, water sports and games. Children also will learn the proper usage of instructional flotation devices (IFDs) and personal flotation devices (PFDs).Pike - This beginning level is for the non-swimmer. Children will develop safe pool behavior, adjust to the water and develop independent movement in the water with the use of IFDs & PFDs. It is designed for new swimmers, teaching basic paddle strokes, kicking skills, floating on their front and back and comfort with holding their face in the water while blowing bubbles. By the end of this level, children will learn to paddle 10 yards on their front, back and side with the use of an IFD, and five feet without assistance.

Eel - This advanced beginner level reinforces Pike skills. It is designed for children who are comfortable putting their face in the water. They are taught to kick, float without the use of an IFD, and perform the progressive paddle strokes on their front, back and side. They also learn how to submerge in deeper water using a pole. By the end of this level, children can swim across the pool with the help of an IFD and 15 feet without as-sistance on their front, back and side.

ray & Starfish - At these intermediate levels, children build endurance by swimming on their front, back and side. They begin to learn about rhythmic breathing with the front paddle. They are introduced to the lead-up strokes for breaststroke and elementary backstroke, and also learn to tread water and perform progressive diving skills. By the end of this level, children can swim across the pool on their front, back and side without assistance.

Youth Program (Ages 6–14)This program consists of five main components: personal safety, personal growth, stroke development, rescue, water sports and games. Each of the youth swim levels builds upon the preceding levels. There are seven levels covering all of the swimming strokes, diving fundamentals and water safety skills.

Polliwog - At this beginning level, children become acquainted with the pool, the use of personal flotation devices (PFD) and the basic movements of swimming (kicking, paddling and floating on their front and back). By the end of this level, they should know the front, side and back paddle and be able to swim across the pool with the use of a PFD and at least 15 feet without a PFD.

Guppy - In this level, swimmers continue to practice and build upon basic skills, now performing more skills without the aid of a PFD. They are introduced to lead-up strokes for the sidestroke, breaststroke and elementary backstroke and begin paddling with their faces in the water. By the end of this level, children can swim 25 yards (or one length of the pool) on their front, back and side without assistance.

Minnow - This is the initial intermediate level. Swimmers will fo-cus on the front crawl with rhythmic breathing, back crawl with arm recovery out of the water, sidestroke with a scissors kick, and breaststroke and elementary backstroke using a proper whip kick. By the end of this level, they will be able to swim 25 yards using all of the above-mentioned strokes.

Fish - At this point, students continue to work on their strokes with turns at the wall. At the end of this level, students should be able to swim 50 yards of freestyle, backstroke, breaststroke, elementary backstroke, sidestroke, and 25 yards of butterfly kick with the help of fins.

Flying Fish & Shark - At this advanced level, students work on refining their stroke technique and increasing their endurance. By the end of this level, children will be able to swim 100 yards (or four lengths of the pool) without stopping using freestyle, backstroke, breaststroke, elementary backstroke, sidestroke, and 25 yards of butterfly without the use of fins.


SWIM LESSON SESSIONS (One lesson per week) Session Dates

Fall 1: August 31-October 8Fall 2: October 19-December 20

Sunday, August 22Sunday, October 10

Early Bird Deadline

$54/$103$61/$117

$49/$98$56/$112

Early Bird Price Price After Deadline

*No classes on Labor Day, September 7. Monday classes in Fall Session 1 are prorated to reflect actual amount of classes.

REGISTER BEFORE THE EARLY BIRD DEADLINE TO SAVE $5!REGISTRATION IS AVAILABLE IN PERSON OR ONLINE AT WWW.JOLIETYMCA.ORG.


10:10-10:40 a.m.

Parent/Child

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Pike w/ Parent

Pike

Eel

ray/Starfish

10:10-10:40 a.m.

9:35-10:05 a.m.

9-9:30 a.m.10:45-11:15 a.m.

10:45-11:15 a.m.

Polliwog


Guppy

Minnow

Fish

Flying Fish

9:35-10:05 a.m.11:20-11:50 a.m.

5:25-5:55 p.m.

9:35-10:05 a.m.4:50-5:20 p.m.

5:25-5:55 p.m.

5:25-5:55 p.m.

4:50-5:20 p.m. 10:10-10:40 a.m.

4:15-4:45 p.m. 4:50-5:20 p.m.

5:25-5:55 p.m.

4:50-5:20 p.m.

4:15-4:45 p.m.6-6:30 p.m.

5:25-5:55 p.m.

10:45-11:15 a.m.4:50-5:20 p.m.

5:25-5:55 p.m. 4:15-4:45 p.m.5:25-5:55 p.m.

5:25-5:55 p.m.

6-6:30 p.m.

9-9:30 a.m.11:20-11:50 a.m.

10:10-10:40 a.m.4:50-5:20 p.m.

10:45-11:15 a.m.

Pike with Parent & Parent/Child$37/$74 $42/$79Sunday, August 22

Sunday, October 10$42/$84 $47/$89Fall 1:August 31-October 8Fall 2: October 19-December 20

Early Bird DeadlineEarly Bird Price Price After Deadline

6-6:30 p.m. 4:15-4:45 p.m.5:25-5:55 p.m.

5:25-5:55 p.m. 6-6:30 p.m. 5:25-5:55 p.m. 6-6:30 p.m.

6-6:30 p.m.4:15-4:45 p.m.

6-6:30 p.m.4:50-5:20 p.m.

6-6:30 p.m.

4:50-5:20 p.m.6-6:30 p.m.

4:15-4:45 p.m.6-6:30 p.m.

4:50-5:20 p.m.6-6:30 p.m.

4:50-5:20 p.m.

4:15-4:45 p.m.

5:25-5:55 p.m.

6-6:30 p.m.

5:25-5:55 p.m.

4:15-4:45 p.m.

4:15-4:45 p.m.

4:15-4:45 p.m.

4:50-5:20 p.m.

4:50-5:20 p.m.

6-6:30 p.m.

4:15-4:45 p.m.

4:50-5:20 p.m.

4:15-4:45 p.m.

4:15-4:45 p.m.

9-9:30 a.m.

9:35-10:05 a.m.

10:10-10:40 a.m.

10:45-11:15 a.m.




American Red Cross Lifeguarding (Ages 15 and Up)The Y can help you become certified in American Red Cross Lifeguarding! Students will learn professional responsibilities, first aid, CPR for the Professional Rescuer, AED and Lifeguarding. Attendance at EVERY class is mandatory! Certification cards (upon successful completion) are included in the fee.

Prerequisites: • Must be able to swim a continuous 300-yard swim • Must be able to tread water for two minutes • Must complete a timed swim to retrieve a ten-pound object from under ten feet of water

At the end of the course, participants will test for Red Cross Lifeguard, First Aid and CPR/AED certifications. Refunds will not be given for students who do not successfully complete the class. Class must have a minimum of three participants in order to run. Optional extra certificates/trainings available at the end of each class: Anaphylaxis & Epinephrine Auto Injector, Blood Borne Pathogens, and Administering Emergency Oxygen.

This course is open to anyone in the community, ages 15 and up. 12/19-20 & 12/26-27 Sat./Sun. 9 a.m.-4 p.m. $200/$250

Homeschool Gym & Swim (Ages 6-14)Does your homeschooled student need a structured gym and pool time session built into his/her curriculum? Students enrolled in the Galowich Gym & Swim will receive instruction related to both physical education in the gym and swim technique in the pool.Non-swimmers are encouraged to sign up for youth swim lesson in conjunction with the Home School Gym & Swim class until they are able to pass as a blue wristband swimmer.9/3-10/15 Thu. 10-11:15 a.m. $35/$7010/22-12/17 Thu. 10-11:15 a.m. $40/$80

JETS Flight School Swim Club (Ages 5-12)JETS Flight School is an introductory, pre-competitive experience to the Joliet Y JETS Swim Team. An experienced swim coach will work with swimmers to develop proper technique in each of the competitive strokes. In addition, students will learn new skills, such as streamlines and racing dives. Swimmers must have the endurance to swim one length of the pool without a flotation device while demonstrating rotary breathing and the ability to float comfortably and confidently on their stomach and back. Swimmers should be evaluated before registering to ensure that Flight School is an appropriate option.9/21-11/4 Mon./Wed. 5-5:45 p.m. $55/$11011/9-12/16 Mon./Wed. 5-5:45 p.m. $47/$94

Program Fees When reviewing this program guide, you will notice two or three fees listed by each class offering. The first fee listed is the discounted fee a Full Member pays and the second is the fee an AWAY Member or Program Member pays. If there is a third fee, the program is open to daily members. You will be charged an additional $5 for certain classes if you register after the deadline.




Private Swim Lessons (Ages 4 and Up)One-on-one lessons with our expert instructors are now available for individuals age four and up. Lessons are 30 minutes in length. Instructors may be requested, however, availability may vary.5 Lessons 30 min. each $75/$150

Semi-Private Lessons (Ages 3 and Up)Two or more students of the same swimming ability may request semi-private lessons with our expert instructors. Intended for children ages 3 and up, one session includes five 30-minute lessons. Instructors may be requested, however availability may vary. Schedule must be arranged with the Aquatics Director. Private and semi-private swimming lessons begin one week after group swimming lessons.

Two registrations for semi-private lessons must be made with two semi-private swim lesson participants. These two participants must go at the same time with the same instructor for each class.5 Lessons 30 min. each $50/$100

Adaptive Swim Lessons (Ages 4-14)Our adaptive swim lesson program is designed for children with special needs. Each session includes five 30-minute swim lessons, starting one week after group swim lessons. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind. Participants may be placed individually or with other participants. In order to ensure that each participant is placed in the proper setting, instructor approval is required in order to register. Adaptive swim lesson request forms are available at the Membership Desk.5 Lessons 30 min. each $50/$100 .

Pool Time Fun (Ages 3 and Up)Come on out and enjoy some good old fashioned family fun time in the Galowich YMCA Pool. Coordinated pool games will be conducted that are appropriate for most swim levels and the Inflatable Obstacle Course will be used for the last half hour of the evening. Galowich pool rules and swim testing procedures will apply.09/25 Fri. 6:30-8:30 p.m. FREE/$210/23 Fri. 6:30-8:30 p.m. FREE/$211/20 Fri. 6:30-8:30 p.m. FREE/$2

12/18 Fri. 6:30-8:30 p.m. FREE/$2

Teen/Adult Swim Lessons (Ages 15 and up) It’s never too late to learn how to swim! It doesn’t matter if you want to learn better stroke technique or if you just want to get comfortable in the water—beginners and advanced swimmers are invited! We would love to have you in class so you can start meeting your goals. 9/5-10/17 Sat. 11:20-11:50 a.m. $49/$9810/24-12/19 Sat. 11:20-11:50 a.m. $56/$112



Biddy Soccer (Ages 3-5)This is a fun and fast-moving class that teaches preschoolers the basics of soccer. Participants will practice basic dribbling, passing, ball handling, kicking and trapping.9/2-10/14 Wed. 9:15-10 a.m. $35/$70

10/21-12/16 Wed. 9:15-10 a.m. $40/$80

Kinder Sports (Ages 4-6)In this great introduction class, kids will begin to learn the basic rules of four to five sports, including pillow hockey, soccer and basketball.8/31-10/12 Mon. 9:30-10:15 a.m. $35/$7010/19-12/14 Mon. 9:30-10:15 a.m. $40/$80

Basketball Skills & Scrimmage (Ages 6-10)Intended to help basketball players get ready for basketball season, this class features group workouts that focus on ball movement, defense and game strategy, among other things.9/2-10/14 Wed. 5-6 p.m. $35/$70

Basketball With The Director (Ages 4 and Up)You’re invited to learn the game of basketball under the instruction of the Sports Director! We’ll focus on the fundamentals, including passing, dribbling and shooting.9/2-10/14 Wed. 4-4:45 p.m. $35/$70

Flag Football (Ages 8-12) This is a great co-ed class to teach your child the basics of flag football. Players will work on catching, passing, speed, and agility. Players will also participate in game play.9/1-10/13 Tue. 5-6 p.m. $35/$70

Teen Fit (Ages 8-17)Our personal trainer will take your teenagers through their paces in this teen fitness class. Designed for youth, ages 8-17, this course will help teens get fit and build athleticism. Try to keep up!8/31-10/14 Mon./Wed. 4:30-5:15 p.m. $14/$2810/19-12/16 Mon./Wed. 4:30-5:15 p.m. $18/$36

Wiffle Ball (Ages 7-12)Wiffle Ball is a backyard classic! Join us for this class and practice hitting, catching, throwing, speed, agility and much more!9/3-10/15 Thu. 5-5:45 p.m. $35/$70


Private Basketball LessonsAre you looking to become a better basketball player? Do you want to sharpen and enhance your skills? Or are you a beginner who’s just starting out and would like to accelerate your development? Our private lessons are designed for athletes of all skill levels who are interested in developing as basketball players. Pricing includes five 45 minute private lessons. Lessons are governed according to a strict curriculum designed with measurable standards. To learn more, please contact Sports & Fitness Director Michael Taylor at (815) 782-0827 or via e-mail at [email protected] Lessons 45 min. each $75/$100



FOR HEALTHY LIVINGImproving the nation’s health and well-being.

AM Boot Camp (Ages 14 and Up)Do you need to shed some pounds, tone up and get in shape? This class will help you achieve your goals! Broken up into intervals where you will work your entire body, including abs, arms, legs, and glutes, you can burn more than 500 calories each class. This workout is for everyone and each exercise can be adapted to work for you.8/31-10/16 Mon./Wed./Fri. 5:15-6:15 a.m. FREE/$389/1-10/13 Tue. 9:30-10:30 a.m. FREE/$2110/19-12/18 Mon./Wed./Fri. 5:15-6:15 a.m. FREE/$4810/20-12/15 Tue. 9:30-10:30 a.m. FREE/$27

Ab Lab (Ages 14 and Up)This 30-minute class will help to tighten your abdominal muscles while strengthening your core.9/5-10/17 Sat. 7:45-8:15 a.m. FREE/$2110/24-12/19 Sat. 7:45-8:15 a.m. FREE/$27

Cardio Kickbox Tone (Ages 14 and Up)Tone up with some cardio, kickboxing and light weight workouts!9/2-10/14 Wed. 9:30-10:30 a.m. FREE/$2110/21-12/16 Wed. 9:30-10:30 a.m. FREE/$27

Cardio Strength Interval (Ages 14 and Up)Ideal for advanced exercisers, this high-intensity class is bound to get your heart pumping through toning exercises.9/5-10/17 Sat. 7-7:45 a.m. FREE/$2110/24-12/19 Sat. 7-7:45 a.m. FREE/$27

Chair Body Works (Ages 14 and Up)This class is designed for those members who have trouble with balance, want to gain strength, stability and feel better overall on a daily basis. We will use light weights, bands, and other equipment as well as a chair for balance. Give this a try and you’ll feel fantastic!9/2-10/16 Wed. Fri. 10:30-11:15 a.m. FREE/$4810/21-12/18 Wed. Fri. 10:30-11:15 a.m. FREE/$48

STAYING ACTIVE FOR LIFE COMING FALL 2015Enhance®Fitness is a proven community-based senior fitness and arthritis management program. Classes are designed to help older adults become more active, energized, and empowered for independent living.

Beginning this fall, this exciting new program will be offered at the Galowich Family YMCA. Our certified instructors with specialized training will lead class participants through low impact exercises that focus on enhancing cardiovascular endurance, strength, flexibility and balance. Designed for older adults at all fitness levels, this program has proven to be especially beneficial for those living with arthritis. Classes will meet three days a week and will be taught in a relaxed atmosphere that encourages social interaction and fellowship. Registration required.

REGISTER TODAY!Full Members: FreeProgram Members: $75

Mondays: 8-9 a.m.Wednesdays: 9-10 a.m.Fridays: 9-10 a.m.

Classes run August 31-December 20




Fitness Re-Mix (Ages 14 and Up)Each class will focus on a different type of aerobic exercise. Come out, have fun, be surprised and get fit!9/2-10/14 Wed. 6:30-7:15 p.m. FREE/$2110/21-12/16 Wed. 6:30-7:15 p.m. FREE/$27

Glutes & Guts (Ages 14 and Up)This high-energy class includes aerobic and anaerobic exercises designed to tone and tighten your abs and glutes!9/3-10/15 Thu. 6:30-7:30 p.m. FREE/$21

10/22-12/17 Thu. 6:30-7:30 p.m. FREE/$27

Strength & Tone (Ages 14 and Up)This class is a full body workout designed to target all major muscle groups. You will learn proper form, build lean muscle, improve bone density and boost your metabolism. Equipment used may include hand held weights, medicine balls, resistance bands, stability balls and much more. For all fitness levels.9/2-10/14 Wed. 10:30-11:15 a.m. FREE/$21

10/21-12/16 Wed. 10:30-11:15 a.m. FREE/$27

Pilates (Ages 14 and Up)Pilates works the core as well as the arms and legs. Breathing is used in harmony with working the muscles to also incorporate the mind. Give it a try and you’ll become a regular!9/1-10/13 Tue. 10:30-11:30 a.m. FREE/$2110/20-12/15 Tue. 10:30-11:30 a.m. FREE/$27

Pilates: core & More (Ages 14 and Up)This low-impact class is geared towards active older adults. Join us, meet new friends and keep your body moving!8/31-10/14 Mon./Wed. 11-11:45 a.m. FREE/$3910/19-12/16 Mon./Wed. 11-11:45 a.m. FREE/$54


Yoga Lite (Ages 14 and Up)Through the combination of yoga and Pilates, this unique class is designed to build strength and gain flexibility. Please bring a sticky mat and water.9/3-10/15 Thu. 10:30-11:30 a.m. FREE/$2110/22-12/17 Thu. 10:30-11:30 a.m. FREE/$27

Circuit Training (Ages 14 and Up)This challenging class will help to improve your overall fitness. As you move through a series of stations, you will increase your heart rate and challenge your muscles. We will finish the class off with fun cardio drills and cool down with a full body stretch. For all fitness levels, as modifica-tions are offered. 9/3-10/15 Thu. 9:30-10:30 a.m. FREE/$2110/22-12/17 Thu. 9:30-10:30 a.m. FREE/$27

Total Tone (Ages 14 and Up)This class is broken into three major components: cardio, abs and deep muscle toning. Designed for intermediate exercisers, this class will push you to better yourself and enhance your fitness routine.9/1-10/13 Tue. 6:30-7:30 p.m. FREE/$2110/20-12/15 Tue. 6:30-7:30 p.m. FREE/$27

Vinyasa Yoga (Ages 14 and Up)Vinyasa Yoga, a physically active form of yoga, focuses on coordination of breath and movement. Taught by certified Yoga Instructor Allene Farmer.8/31-10/12 Mon. 7-8 p.m. FREE/$2110/19-12/14 Mon. 7-8 p.m. FREE/$27

Y Running Club (Ages 14 and up)This beginner’s class allows you to gradually ease into a 5K training plan. The idea is to get you to begin running a 5K or 3.1 miles on a regular basis in just a few weeks. You’ll transform from a walker into a runner in no time!8/31-10/15 Mon./Thu. 6-6:45 p.m. FREE/$39

Zumba (Ages 14 and Up)This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away. Zumba attendees achieve long-term health benefits while experiencing an absolute blast in one exhilarating session of caloric-burning, body energizing, awe-inspiring movements meant to engage and captivate for life!8/31-10/16 Mon./Fri. 9:30-10:15 a.m. FREE/$399/5-10/17 Sat. 8:30-9:30 a.m. FREE/$2110/19-12/18 Mon./Fri. 9:30-10:15 a.m. FREE/$5410/24-12/19 Sat. 8:30-9:30 a.m. FREE/$27



Aqua Aerobics (Ages 14 and Up)If you’re looking for a excellent aquatics workout to get your heart pumping, join us for our Aqua Aerobics class! Set to motivating music, this excellent program combines water resistance training and aerobics to improve your toning and endurance. Water shoes are recommended.8/31-10/16 Tue./Thu. 6:30-7:30 p.m. FREE/$2110/20-12/17 Tue./Thu. 6:30-7:30 p.m. FREE/$24

Swimnastics (Ages 14 and Up)This fun, high-energy class promotes flexibility, improved circulation, muscle toning, and cardiovascular conditioning. Free to Full Members. 8/31-10/16 Mon./Wed./Fri. 8-9 a.m. FREE/$3010/19-12/18 Mon./Wed./Fri. 8-9 a.m. FREE/$34

AqUA FITNESS CLASSESHave you ever wanted to try one of our Aqua Fitness Classes? See the Galowich Front Desk on September 1 for a full listing of all our scheduled classes. Classes will vary and may include Aqua Zumba, Aqua Aerobics and Swimnastics.


Adult Flag Football League (Ages 17 and up)Games will be played on Saturdays at the Galowich Family YMCA beginning September 12. Registration is open. Registration deadline is August 22. An informational captains meeting will be held at 10:30 a.m. at the Galowich Family YMCA. To pay Full Member players must be on a team with a Full Member Captain or have a Full Membership himself.

Details• All players must be 17 and up.• Includes six games plus playoffs.•Must be present for at least three regular season games to play in

the playoffs.• A team can have a maximum of fifteen players.• Sign up as an individual. Reference team captain’s name.• Payment is due at registration.• Rosters and IDs are due at the start of the first game.

9/12-11/18 Sat. $60/$90

ADULT SPORTS LEAGUES

PERSONAL TRAINING AT THE YGalowich Family YAre you ready to make a substantial change in your workouts? Are you tired of doing the same routine? Why not try personal training? With our personal trainers here daily, they are always ready to help you take your workout to the next level and help you meet your fitness goals. Why not take a chance and see how many results you can achieve through hard work? Please contact our Fitness Director to get yourself registered for a wellness consultation and see how personal training can help you!

To learn more, stop by the Membership Desk today.

Group Size# of 60-minute sessions

purchased at a time Price Per Person

Individual 1 $45/$75 4 $148/$220 8 $268/$336 12 $372/$468 24 $711/$888Group 2 1 $32/$45 4 $105/$155 8 $185/$280 12 $264/$369 24 $502/$702

Payment plans are available for packages of 12 or more.




K-KidzPreschool and Kindergarten Age Recreational ProgramThis program is designed to help your child transition into school. Designed for children attending morning and afternoon kindergarten, we will provide transportation from many area schools to the YMCA for a fun and unique program. Children will do activities that emphasize fine motor skills through arts and crafts and gross motor skills through gym games. They may then transition into our after school recreation program, Kidz Zone. Your child will need to bring a lunch and drink each day.

K-KIDZ SCHOOL SITESDist. 86: Marshall, WoodlandDist. 70C: Oak ValleyDist. 122: Spencer TrailDist. 203: ElwoodPrivate School: Community ChristianThe YMCA is always looking for new ways to serve the community. If your child’s school isn’t listed, please contact Melissa Parker at [email protected] to discuss opening a new site or transportation options.

DAILY PROGRAM HOURSOptions for A.M. Kindergarten Students1. K-Kidz only: Noon-3 p.m.2. K-Kidz and Kidz Zone before school care: 6-9 a.m. & Noon-3 p.m.3. K-Kidz and Kidz Zone after school care: Noon-6 p.m.4. K-Kidz and Kidz Zone before and after school care: 6-9 a.m. & Noon-6 p.m. Options for P.M. Kindergarten Students1. K-Kidz only: 9 a.m.-Noon2. K-Kidz and Kidz Zone before school care: 6 a.m.-Noon3. K-Kidz and Kidz Zone after school care: 9 a.m.-Noon & 3-6 p.m.4. K-Kidz and Kidz Zone before and after school care: 6 a.m.-Noon & 3-6 p.m.Times are approximate and are coordinated with each school’s schedule.

2015/16 SCHOOL YEAR RATES1. K-Kidz only: $275/$310* 2. K-Kidz and Kidz Zone before school care: $365/$400* 3. K-Kidz and Kidz Zone after school care: $415/$450*4. K-Kidz and Kidz Zone before and after school care: $475/$510**monthly installments

A $45 non refundable registration fee, first of 10 installment payments and YMCA membership fee is due at registration. The remaining nine payments are paid via automatic withdrawal from a checking account. All participants must have a Full or Program membership with the YMCA. Program participants may start attending four business days after the day registration is completed.

Pint-Size Pupils Preschool ProgramDesigned for preschool children, ages 3-5, this preschool program will help to get your child ready for kindergarten. Weekly activities will help develop your child’s socialization skills while introducing colors, shapes, letters numbers and more through a child-centered approach. Activities include crafts, gym play and more. Flexible options for your convenience. Program days are Monday through Friday, beginning August 31.9 a.m.- Noon 2 days/week $90/$120 (Per Month)9 a.m.- Noon 3 days/week $135/$165 (Per Month)9 a.m.- Noon 4 days/week $175/$205 (Per Month)9 a.m.- Noon 5 days/week $220/$250 (Per Month)$20 non-refundable registration fee is also due at the time of registration

Pint-Size Pupils plus Lunch Bunch This lunch hour is designed as a continuation of time directly after the Pint-Size Pupils Program. Your preschooler will get to eat lunch with their friends and continue learning while enjoying some additional story time. Each child is required to bring a lunch. Classes begin August 31.9 a.m.– 1:30 p.m. 2 days/week $120/$150 (Per Month)9 a.m.– 1:30 p.m. 3 days/week $180/$210 (Per Month)9 a.m.– 1:30 p.m. 4 days/week $240/$270 (Per Month)9 a.m.– 1:30 p.m. 5 days/week $300/$330 (Per Month)$20 non-refundable registration fee is also due at the time of registration

Pint-Size Pupils plus Lunch Bunch and Swim and Gym This preschool class is designed as a continuation of the time directly after the Pint-Size Pupils and Lunch Bunch programs. Your preschooler will get to go swimming and play fun gym games! Classes begin August 31. 9 a.m.- 4:30 p.m. 2 days/week $195/$225 (Per Month)9 a.m.- 4:30 p.m. 3 days/week $280/$310 (Per Month)9 a.m.- 4:30 p.m. 4 days/week $390/$420 (Per Month)9 a.m.- 4:30 p.m. 5 days/week $485/$515 (Per Month)$20 non-refundable registration fee is also due at the time of registration


CHILD CAREFUN FOR THEM. PEACE OF MIND FOR YOU.You don’t have to look far to find the child care your family deserves. At the Y, we offer excellent before and after school programs such as Kidz Zone, K-Kids and Pint Size Pupils. Registration is currently underway! Stop by the front desk for more information.

SMITH FAMILY YMCA PROGRAMS


Kidz ZoneBefore and After School Youth Recreation ProgramThe Smith Family YMCA’s Kidz Zone program serves kids, grades K-8, in Joliet area schools. Children do homework, arts and crafts, play games, develop friendships and learn lessons that will last a lifetime.

Participation Schools:Smith Location: Children participate at the Smith Family YMCA and are transported to and from school. On-Site Schools: Children participate at their schools.

On-Site Schools:• Forest Park Individual Education School - After school care only• M.J. Cunningham Elementary School - Before and after school care • Sator Sanchez Elementary School - Before and after school care• Isaac Singleton Elementary School - Before and after school care

Smith Location:• A.O. Marshall Elementary School (After school only)• Community Christian School• Edna Keith Elementary School• Elwood School (After school only)• Laraway School• Ludwig Elementary School (After school only)• Oak Valley School• Reed Elementary School (After school only)• T.E. Culbertson Elementary School• Thompson Instructional Center (After school only)• Union School (After school only)• Woodland Elementary School

2015-2016 SCHOOL YEAR RATES$45 non-refundable registration fee. A $25 late fee will be added to the registration fee for those who register during the month of August.Before & After: $320/$345 (Per Month)Before only: $225/$250 (Per Month)After only: $270/$295 (Per Month)

Morning program runs 6-9 a.m. (Approximately)Afternoon program runs 2-6 p.m. (Approximately)The hours of the Y’s Kidz Zone program coordinate with each school’s hours.

At the Y, no one is turned away due to the inability to pay.Financial assistance is available. CCR&R and DHS funds are also accepted.


To learn more, please contact Youth and Family Director Melissa Parker at ext. 418 or via email at [email protected].


Kidz Zone- DAYS OUT OF SCHOOLOn select full days out of school, registered participants may spend the day with friends and the Kidz Zone staff at the YMCA. Pre-registration is required. Please note: Refunds cannot be given to those who later are unable to attend. All participants should dress for the weather and bring a lunch, two healthy snacks, drinks, swimsuit and towel. Children may be signed in as early as 6 a.m. and signed out as late as 6 p.m.

Price: $30/$45 per day

The following codes are shown after a date to denote which school districts have the day off of school:J-Joliet/E-Elwood/L-Laraway/U-Union/LO-Lockport

Sept. 23 Wed. JOct. 9 Fri. J/LOOct. 12 Mon. J/L/E/LO/UOct. 22 Thu. EOct. 23 Fri. EOct. 30 Fri. J/LNov. 10 Tue. JNov. 11 Wed. J/L/LO/UNov. 23 Mon. LONov. 24 Tue. LONov. 25-27 Wed.-Fri. J/L/LO/E/UDec. 21-23 Mon.-Wed. J/L/LO/E/UDec. 28-30 Mon.-Wed. J/L/LO/E/UJan. 4 Mon. L/EJan. 18 Mon. J/E/L/LOJan. 28 Thu. JJan. 29 Fri. J/LFeb. 11 Thu. EFeb. 12 Fri. EFeb. 15 Mon. J/E/L/LOMar. 4 Fri. LOMar. 7 Mon. J/E/L/LOMar. 25-31 Fri.-Thu. J/E/LApr. 1 Fri. J/E/LApr. 4-8 Mon.-Fri. LOMay 13 Fri. LO




Smith YMCA Chamber of Horrors (All Ages)If you’re ready for a night of freaks and frights, head to the Smith Family Y on Friday, October 23! At our fourth annual “Chamber of Horrors” Halloween party, kids are invited to rock their Halloween costumes, take a canoe ride through our Floating Pumpkin Patch and stroll through the Spooky Smith YMCA! 10/23 Fri. 6-8 p.m. FREE

SPECIAL EVENTSPARENTS’ NIGHT OUTParents, need a break? No problem! Parents’ Night Out at the Smith Family YMCA allows you to take some time for yourself while your children, ages 2-12, spend time having fun at the Y! Children will participate in a variety of activities, including games, sports, arts and crafts and movies, while you enjoy a relaxing evening.

Pre-registration is required and all participants must be potty trained. Participants will go swimming and pizza will be served. For more information, please contact Youth and Family Director Melissa Parker at ext. 418.

Friday, August 7Friday, September 11Friday, October 9Friday, November 20Friday, December 186-9 p.m.$10/$14/$18

SUPERVISEDPLAYROOMHealthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit. There is no need to call ahead. Parents must remain in the facility while their children are in the playroom.

SMITH FAMILY YMCA:Monday-Friday: 5:30-8 p.m.Saturday: 10 a.m.-2 p.m.

Ages: 6 months-8 years

Cost: Free for Full Family Members

$5 per child/visit for Full Adult Members

$10 per child/visit for Program Members

NEW! Synchronized Swimming Christmas Show (Ages 6 and up)Synchronized Swimming combines the strength of swimming with the grace of dance. This program, available for children ages six and up, focuses on synchronizing your ballet legs, lifts and dance to music in the water. This is a beginner class for those interested in learning the sport. In order to participate, children must be comfortable in the deep-end of the water. At the end of the session, participants will perform a routine during the “Sleigh Rides in the Pool” at our Cookies with Santa event on December 12.10/24-12/12 Sat. 11:15 a.m.-Noon $49/$98

Cookies with Santa (All Ages)Cookies With Santa is our annual Christmas event that is fun for the entire family! In addition to decorating delicious cookies, Santa Claus himself will make an appearance! You can also join Santa for a sleigh ride in the pool. It will be a jolly time, so register today! Pre-registration is required on or before December 10.12/12 Sat. Noon-2 p.m. FREE



Karate - Beginner/Advanced (Ages 4 and Up)The Y’s Karate program is taught by internationally certified instructors. Students are trained in basic and advanced Karate skills, including mental and physical fitness, Kata (forms), punching, kicking, stances, blocking, Kumite (sparring) and self-defense against multiple attackers. Students will also learn the art of Tameshiwari (the breaking of boards and bricks).9/3-10/14 Thu. 6-7 p.m. $35/$7010/22-12/17 Thu. 6-7 p.m. $40/$80

Basketball Clinic (Ages 10-17)Designed for youth, ages of 10-17, this clinic features lessons pioneered and taught by Roger Powell Sr. Participants will primarily concentrate on the fundamental skills of ball handling, passing, shooting and teamwork.9/2-10/14 Wed. 4:30-5:30 p.m. $35/$7010/21-12/16 Wed. 4:30-5:30 p.m. $40/$80

Basketball With The Director (Ages 4 and Up)You’re invited to learn the game of basketball under the instruction of the Sports Director! We’ll focus on the fundamentals, including passing, dribbling and shooting.9/1-10/13 Thu. 4-4:45 p.m. $35/$7010/20-12/15 Thu. 4-4:45 p.m. $40/$80

Books & Basketball (Ages 12-18)Books and Basketball is an afterschool program for middle school and high school-aged youth that provides a structured environment to do homework, study, receive academic help and much more. Students will have the opportunity to make new friends as well as stay physically active. Students will develop personal portfolios used to help them set career goals, academic goals and to assist them in mapping out their future. Guest speakers will attend on select dates. For further information please contact Sports Director Stephan Grandison at ext 414.8/31-10/12 Mon. 4-6 p.m. $30/$6010/19-12/14 Mon. 4-6 p.m. $40/$80

Learn to Lift Effectively (Weight Lifting Club) (Ages 16 and up)Join the Y’s Weightlifting Club and we’ll show you how to properly lift weights, create workout plans and build a healthy lifestyle!8/31-10/16 Mon./Fri. 6:45-8 p.m. $21/$42

10/19-12/18 Mon./Fri. 6:45-8 p.m. $24/$48

Teen Fit (Ages 8-17)Our personal trainer will take your teenagers through their paces in this teen fitness class. Designed for youth, ages 8-17, this course will help teens get fit and build athleticism. Try to keep up!9/1-10/15 Mon./Wed. 4:30-5:15 p.m. FREE/$4810/20-12/17 Mon./Wed. 4:30-5:15 p.m. FREE/$48

Shooting Hoops with a Legend (Ages 8-18)Joliet’s own Roger Powell Sr. will work hand-in-hand with participants to teach them the skills needed to develop a quality shooting game. Powell is considered one of the best shooters in Joliet history and will share his expertise with young players.9/3-10/15 Thu. 4:30-5:30 p.m. $35/$7010/22-12/17 Thu. 4:30-5:30 p.m. $40/$80





Ballet (Ages 3-6)Dancers will be introduced to basic ballet movements and terminology through games and imagination. Girls should wear a leotard, tights and ballet shoes with a leather or canvas bottom. Boys should wear comfortable clothes and ballet shoes with a leather or canvas bottom. Ballet slippers are not recommended.8/31-10/18 Tue. 5-5:45 p.m. $35/$7010/19-12/20 Tue. 5-5:45 p.m. $40/$8010/19-12/20 Tue. 7-7:45 p.m. $40/$80

Ballet - Private Lessons (Ages 3 and up)Private ballet lessons are available. To register, please contact Youth and Family Director Melissa Parker at ext. 418.8/31-12/20 As Arranged $25/$40

Topsy Turvy Twos (Age 2)Listening to stories, playing games and making new friends is the focus of this class! This is a great way to help your two-year-old practice his or her independence in a semi-structured environment. A parent/guardian must remain in the building during class times.8/31-10/18 Wed. 5-5:45 p.m. $35/$7010/19-12/20 Wed. 5-5:45 p.m. $40/$80

Princess Dance (Ages 3-5)Bring out the princess in your little one! Each week, dancers (ages 3-5) will dress up as different Disney princess characters, learning all of the elegance and grace that a princess should have. Participants will learn basic ballet technique, posture, flexibility and classical movement. We recommended that little princesses wear a leotard. Different color tutus will be provided during class.8/31-10/18 Thu. 5-5:45 p.m. $35/$7010/19-12/20 Thu. 5-5:45 p.m. $40/$80

Intro to Hip-Hop/Jazz Dance (Ages 5-9)Whether your child has no dance experience or loads of rhythm, mastering the hottest hip-hop dance moves has never been easier! This class has many benefits and is a must to improve a child’s fitness, confidence, coordination, flexibility and concentration.10/19-12/20 Tue. 6-6:45 p.m. $40/$80

Voice Lessons (Ages 10 and Up)Do you want to be the next singing sensation? Or do you just love to sing? If you answered yes to either of these questions, then this class is for you! Students are taught tone, pitch, and singing in harmony/unison to strengthen their vocal ability. Cost is per session. Day, lesson date and time is flexible. To schedule your first lesson, contact Youth and Family Director Melissa Parker at ext. 418.8/31-12/20 As arranged. $25/$40


Dancing Darlings Dance Team (Ages 5-17)The Smith Family YMCA is now offering your child the opportunity to be a part of a dance team! Participants will work with trained dance instructors and choreographers who will prepare each group for their live performance at the end of the session. Each session team members will participate in a live performance where the entire family can attend. Step, hip-hop, ballet and many more forms of dance will be taught during each team practice.Beginner8/31-10/14 Mon./Wed. 5:30-6:30 p.m. $75/$15010/19-12/16 Mon./Wed. 5:30-6:30 p.m. $75/$150Intermediate/Advanced8/31-10/14 Mon./Wed. 6:30-7:30 p.m. $75/$15010/19-12/16 Mon./Wed. 6:30-7:30 p.m. $75/$150

Adaptive Swim Lessons (Ages 4-14)Our adaptive swim lesson program is designed for children with special needs. Each session includes five 30-minute swim lessons, starting one week after group swim lessons. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind. Participants may be placed individually or with other participants. In order to ensure that each participant is placed in the proper setting, instructor approval is required in order to register. Adaptive swim lesson request forms are available at the Membership Desk.As Arranged $50/$100



American Red Cross Lifeguarding (Ages 15 and Up)The Y can help you become certified in American Red Cross Lifeguarding! Students will learn professional responsibilities, first aid, CPR for the Professional Rescuer, AED and Lifeguarding. Attendance at EVERY class is mandatory! Certification cards (upon successful completion) are included in the fee.

Prerequisites: • Must be able to swim a continuous 300-yard swim • Must be able to tread water for two minutes • Must complete a timed swim to retrieve a ten-pound object from under ten feet of water

At the end of the course, participants will test for Red Cross Lifeguard, First Aid and CPR/AED certifications. Refunds will not be given for students who do not successfully complete the class. Class must have a minimum of three participants in order to run. Optional extra certificates/trainings available at the end of each class: Anaphylaxis & Epinephrine Auto Injector, Blood Borne Pathogens, and Administering Emergency Oxygen.

12/28-12/30 Mon./Tue./Wed. 9 a.m.-5 p.m. $200/$225/$250

American Red Cross Lifeguarding Review Course (Ages 15 and Up)This class is designed for current Red Cross Lifeguards who need to renew their certifications. Proof of current certification and a prerequisite swimming test are required before registration. At the end of the course, participants will test for Red Cross Lifeguarding, First Aid & CPR certifications.12/21-12/23 Mon./Tue./Wed. 11 a.m.-5 p.m. $125/$135/$150


Private Swim Lessons (Ages 4 and Up)One-on-one lessons with our expert instructors are now available at the Smith Family YMCA for individuals age four and up. Lessons are 30 minutes in length. Instructors can be requested, however, availability may vary.5 Lessons 30 min. each $75/$150

Semi-Private Lessons (Ages 4 and Up)Two or more students of the same swimming ability may request semi-private lessons with our expert instructors. Intended for children ages 3 and up, one session includes five 30-minute lessons. Instructors may be requested, however availability may vary. Schedule must be arranged with the Aquatics Director. Private and semi-private swimming lessons begin one week after group swimming lessons.

Two registrations for semi-private lessons must be made with two semi-private swim lesson participants. These two participants must go at the same time with the same instructor for each class.5 Lessons 30 min. each $50/$100

NEW! Synchronized Swimming Christmas Show (Ages 6 and up)Synchronized Swimming combines the strength of swimming with the grace of dance. This program, available for children ages six and up, focuses on synchronizing your ballet legs, lifts and dance to music in the water. This is a beginner class for those interested in learning the sport. In order to participate, children must be comfortable in the deep-end of the water. At the end of the session, participants will perform a routine during the “Sleigh Rides in the Pool” at our Cookies with Santa event on December 12.10/24-12/12 Sat. 11:15 a.m.-Noon $49/$98

JETS Flight School Swim Club (Ages 5-12)JETS Flight School is an introductory, pre-competitive experience to the Joliet Y JETS Swim Team. An experienced swim coach will work with swimmers to develop proper technique in each of the competitive strokes. In addition, students will learn new skills, such as streamlines and racing dives. Swimmers must have the endurance to swim one length of the pool without a flotation device while demonstrating rotary breathing and the ability to float comfortably and confidently on their stomach and back. Swimmers should be evaluated before registering to ensure that Flight School is an appropriate option.9/22-11/5 Tue./Thu. 5-5:45 p.m. $55/$11011/10-12/17 Tue./Thu. 5-5:45 p.m. $47/$94



The YMCA is America’s Favorite Swim Instructor. In Y classes, not only are you taught in a caring way how to swim, but you also learn about yourself, about safety and rescue skills and about water activities you can enjoy for a lifetime.

Determining Your Child’s Swim LevelTo help determine your child’s swim level, please refer to the description of the swim skill levels provided on the next two pages. Your child must be able to per-form ALL of the skills in the previous level to be enrolled in the next level. Children learn physical skills at different rates, therefore it is very common for children to repeat the same swim level. All children will be swim tested on the first day of the session to determine if they are registered for the appropriate class. Instructors

reserve the right to switch any participant who they feel is not enrolled at the appropriate level.

Swim Lesson InstructorsAlthough we strive for consistency in our teaching staff, there are occasions when a substitute teacher will be necessary. This is a better alternative than to cancel the lesson. We encourage parents to discuss their child’s swim progress with the swim instructors, however, to help classes start on time, please request an appointment with the instructor if time between classes does not permit for a complete discussion.

Make-up Lessons and Swim Credit1. Classes missed due to weather, acts of God, illness or by choice of the participant cannot be made up, credited or refunded.

2. If a participant misses a private swim lesson and does not inform the instructor at least one day prior to the lesson, there will be no make-ups or credits given.

3. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note. All credits are valid for one year.

4. All program fees are non-refundable.

YMCA Swim Lesson Policies and Procedures1. The first day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim level after the first day of class, please speak to your child’s instructor. Please do not inquire about your child’s swim level at the front desk.

2. Children will be moved up to the next level once all of the skills in the previous level have been mastered. Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate, and that progression through these levels varies greatly.

3. Parents, please remember that we try to keep a clean and healthy environment for your children and our participants. We ask that street shoes and strollers are not allowed on the pool deck.

4. For your child’s safety, to avoid distractions and so participants may receive the very best swim instruction, we ask that you observe your child’s swim classes from our pool observation room. Parents’ Days are held the first and last day of each session. One parent per child may observe swim class on the pool deck on these days. Additional family members may observe from our observation room. Please dress for warm temperatures, and remember that street shoes are not permitted on the pool deck.

5. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment.

GENERAL POOL RULES

1. Showering is required before entering the pool.2. Hair that is shoulder length or longer must be restrained with a hair tie or swim cap.3. No running under any circumstances.4. Bathing suits with a liner are required to enter the pool. Street clothes gym shorts or thong suits are prohibited.5. NO diving in the shallow end.6. NO flips, backward jumps/dives, spinning jumps, rough housing, pushing, or throwing of patrons allowed.7. Food, gum and glass containers are not permitted.8. Do not hang on or around the ladders, stairs or lane lines.9. All flotation devices must be U.S. Coast Guard Approved. Water wings, baby boats, inner tubes and other related inflatables

will not be allowed10. YMCA life jackets are available for use upon request.11. Any water fitness equipment or water toys must be approved by the lifeguard on duty.12. Non-potty trained swimmers are required to wear a swim diaper under their swim suits. 13. Strollers and child carriers are not allowed on the pool deck at any time.14. Persons with open sores, lesions, wounds and/or having any infectious communicable diseases may not enter the pool.15. The lifeguard is the authority figure in the pool area. Please follow directions when given..

Open Swim: All members may participate in activities in the pool during open swim. All children (under 16) will be swim tested. Children (under 10) must be accompanied by an adult on the pool deck. Children who cannot pass the yellow or blue swim test, must also be accompanied by an adult in the water.

Lap Swim: There is always one lane available for lap swimming for members. Children, ages 11–14, are permitted in the lap lanes with a parent and must be swimming laps. Swimmers in the lap lane must swim continuous laps without stopping so as to not interfere with others sharing the lap lane.


Parent & Child Program (Ages 6 months-3 years old) The primary objective of this program is to get both the parent and the child comfortable in the water. The child will become aware of the differ-ences between moving through water and dry land, while the parent will become aware of how to teach his or her child to be safer in and around the water. Classes are designed to allow the child to have fun in the water while the parent guides him or her to learn aquatic skills. The child will be exposed to songs and games that use basic movements in the water such as kicking, arm strokes and breath control. Class activities are based on the developmental abilities of the child.

Pike with a Parent Program (Ages 2-5)The skills taught in this class are similar to those taught in the Pike level. However, this class is geared towards the child that is physically ready for the Pike level, but is not ready to be unaccompanied by an adult in the pool. The class will focus on building self confidence, proper entry and exit from the pool, kicking, paddling, blowing bubbles, and floating on their front and back through the use of games, songs and swim instruction.

Preschool Program (Ages 3-5)This program offers children their first experience in the pool without parental assistance. Children should be able to be independent in the water, know how to take turns and be able to hold onto the side of the pool by themselves. All preschool swim levels include the following five components: personal safety, personal growth, stroke development, rescue, water sports and games. Children also will learn the proper usage of instructional flotation devices (IFDs) and personal flotation devices (PFDs).Pike - This beginning level is for the non-swimmer. Children will develop safe pool behavior, adjust to the water and develop independent movement in the water with the use of IFDs & PFDs. It is designed for new swimmers, teaching basic paddle strokes, kicking skills, floating on their front and back and comfort with holding their face in the water while blowing bubbles. By the end of this level, children will learn to paddle 10 yards on their front, back and side with the use of an IFD, and five feet without assistance.

Eel - This advanced beginner level reinforces Pike skills. It is designed for children who are comfortable putting their face in the water. They are taught to kick, float without the use of an IFD, and perform the progressive paddle strokes on their front, back and side. They also learn how to submerge in deeper water using a pole. By the end of this level, children can swim across the pool with the help of an IFD and 15 feet without as-sistance on their front, back and side.

ray & Starfish - At these intermediate levels, children build endurance by swimming on their front, back and side. They begin to learn about rhythmic breathing with the front paddle. They are introduced to the lead-up strokes for breaststroke and elementary backstroke, and also learn to tread water and perform progressive diving skills. By the end of this level, children can swim across the pool on their front, back and side without assistance.

Youth Program (Ages 6–14)This program consists of five main components: personal safety, personal growth, stroke development, rescue, water sports and games. Each of the youth swim levels builds upon the preceding levels. There are seven levels covering all of the swimming strokes, diving fundamentals and water safety skills.

Polliwog - At this beginning level, children become acquainted with the pool, the use of personal flotation devices (PFD) and the basic movements of swimming (kicking, paddling and floating on their front and back). By the end of this level, they should know the front, side and back paddle and be able to swim across the pool with the use of a PFD and at least 15 feet without a PFD.

Guppy - In this level, swimmers continue to practice and build upon basic skills, now performing more skills without the aid of a PFD. They are introduced to lead-up strokes for the sidestroke, breaststroke and elementary backstroke and begin paddling with their faces in the water. By the end of this level, children can swim 25 yards (or one length of the pool) on their front, back and side without assistance.

Minnow - This is the initial intermediate level. Swimmers will fo-cus on the front crawl with rhythmic breathing, back crawl with arm recovery out of the water, sidestroke with a scissors kick, and breaststroke and elementary backstroke using a proper whip kick. By the end of this level, they will be able to swim 25 yards using all of the above-mentioned strokes.

Fish - At this point, students continue to work on their strokes with turns at the wall. At the end of this level, students should be able to swim 50 yards of freestyle, backstroke, breaststroke, elementary backstroke, sidestroke, and 25 yards of butterfly kick with the help of fins.

Flying Fish & Shark - At this advanced level, students work on refining their stroke technique and increasing their endurance. By the end of this level, children will be able to swim 100 yards (or four lengths of the pool) without stopping using freestyle, backstroke, breaststroke, elementary backstroke, sidestroke, and 25 yards of butterfly without the use of fins.


$31/$67$31/$67

Parent/Child


Pike w/ Parent

Pike

Eel

ray/Starfish

Polliwog


Guppy

Minnow

Fish

Flying Fish

9:30-10 a.m.

6-6:30 p.m.

9:30-10 a.m.

10:05-10:35 a.m.

5:25-5:55 p.m. 9:30-10 a.m.

5:25-5:55 p.m. 9:30-10 a.m.

4:15-4:45 p.m.5:25-5:55 p.m.

10:05-10:35 a.m.4:15-4:45 p.m.5:25-5:55 p.m. 10:40-11:10 a.m.

10:05-10:35 a.m.

4:15-4:45 p.m.

4:50-5:20 p.m.10:05-10:35 a.m.

5:25-5:55 p.m.4:15-4:45 p.m.5:25-5:55 p.m.

9:30-10 a.m.

10:05-10:35 a.m.

10:05-10:35 a.m.

10:40-11:10 a.m.

9:30-10 a.m.

9:30-10 a.m.

9:30-10 a.m.

4:50-5:20 p.m.

4:15-4:45 p.m.10:05-10:35 a.m.

5:25-5:55 p.m.9:30-10 a.m.

10:05-10:35 a.m.5:25-5:55 p.m.

4:50-5:20 p.m.

6-6:30 p.m.4:50-5:20 p.m.

6-6:30 p.m.

5:25-5:55 p.m.

4:15-4:45 p.m.

4:50-5:20 p.m. 4:50-5:20 p.m. 10:05-10:35 a.m.

6-6:30 p.m.4:50-5:20 p.m. 4:50-5:20 p.m.

6-6:30 p.m.

6-6:30 p.m.4:50-5:20 p.m. 5:25-5:55 p.m. 4:50-5:20 p.m.

6-6:30 p.m.

6-6:30 p.m.4:50-5:20 p.m.

5:25-5:55 p.m. 4:50-5:20 p.m.6-6:30 p.m.

SWIM LESSON SESSIONS (One lesson per week)

$40/$75


Session Dates

Fall 1: August 31-October 8Fall 2: October 19-December 20

Sunday, August 22Sunday, October 10

Early Bird Deadline

$54/$103$61/$117

$49/$98$56/$112

Early Bird Price Price After Deadline

*No classes on Labor Day, September 7. Monday classes in Fall Session 1 are prorated to reflect actual amount of classes.

REGISTER BEFORE THE EARLY BIRD DEADLINE TO SAVE $5!REGISTRATION IS AVAILABLE IN PERSON, BY PHONEOR ONLINE AT WWW.JOLIETYMCA.ORG.


Pike with Parent & Parent/Child$37/$74 $42/$79Sunday, August 22

Sunday, October 10$42/$84 $47/$89Fall 1:August 31-October 8Fall 2: October 19-December 20

Early Bird DeadlineEarly Bird Price Price After Deadline



Aqua Aerobics (Ages 15 and Up)If you’re looking for a excellent aquatics workout to get your heart pumping, join us for our Aqua Aerobics class! Set to motivating music, this excellent program combines water resistance training and aerobics to improve your toning and endurance. Water shoes are recommended.8/31-10/16 Mon. /Wed./Fri. 6:30-7:30 p.m. FREE/$3010/19-12/18 Mon./Wed./Fri. 6:30-7:30 p.m. FREE/$34

Arthritis Foundation Aquatic Program (Ages 18 and Up)The Arthritis Foundation YMCA Aquatic Program (AFYAP) is a water exercise program designed to provide low-impact exercises for persons with various types of arthritis. Many people with other mobility problems also find this program helpful. Certified instructors guide participants through gentle activities designed to alleviate the pain and stiffness associated with arthritis and increase range of motion. Swimming ability is not necessary to participate in the program. Twelve-visit punch passes are also available.9/1-10/15 Tue./Thu. 11:00 a.m.-Noon $35/$7510/20-12/17 Tue./Thu. 11:00 a.m.-Noon $35/$75

Deep Water Fitness (Ages 18 and Up)This impact-free workout is excellent for men and women of all ages who want a challenging cardiovascular workout that includes muscular strength training and toning. Participants must be comfortable in deep water. Flotation devices will be worn in class. Due to limited equipment and pool space, registration is required to participate. Free to Full Members.8/31-10/16 Mon./Wed./Fri. 9:30-10 a.m. FREE/$15

10/19-12/18 Mon./Wed./Fri. 9:30-10 a.m. FREE/$15

Rusty Hinges (Ages 18 and Up)This class is designed for anyone with joint or mobility problems, recovering from surgery, or simply needing a slow, gentle form of exercise. The wheelchair pool lift is also available. Twelve-visit punch passes are also available.8/31-10/16 Mon./Wed./Fri. 11:00 a.m.-Noon FREE/$7010/19-12/18 Mon./Wed./Fri. 11:00 a.m.-Noon FREE/$70

Swimnastics (Ages 18 and Up)This fun, high-energy class promotes flexibility, improved circulation, muscle toning, and cardiovascular conditioning. Free to Full Members. 8/31-10/16 Mon.-Fri. 8:30-9:30 a.m. FREE/$5010/19-12/18 Mon.-Fri. 8:30-9:30 a.m. FREE/$50

Adult Swim Lessons (Ages 15 and Up)It’s never too late to learn how to swim! It doesn’t matter if you want to learn better stroke technique or if you just want to get comfortable in the water—beginners and advanced swimmers are invited! We would love to have you in class so you can start meeting your goals.8/31-10/12 Mon. 5:25-5:55 p.m. $42/$849/5-10/17 Sat. 10:40-11:10 a.m. $49/$9810/19-12/14 Mon. 5:25-5:55 p.m. $56/$11210/24-12/19 Sat. 10:40-11:10 a.m. $56/$112



Cardio, Strength and Flexibility Build muscle, increase endurance and improve your flexibility with this amazing total body workout! This class will give you a full workout from head to toe with various resistance exercises, cardio exercises and stretching.9/1-10/15 Tue./Thu. 9-10 a.m. FREE/$4810/20-12/17 Tue./Thu. 9-10 a.m. FREE/$48

Circuit Training (Ages 14 and Up)This program is designed for those looking to tone, build muscle and get stronger. We will challenge you to work your entire body using nothing but your own body weight. Expect a high-intensity setting that will produce great results.9/1-10/15 Tue./Thu. 6:30-7:30 p.m. FREE/$4210/19-12/17 Tue./Thu. 6:30-7:30 p.m. FREE/$48

Ab Attack - Core to Soles (Ages 14 and Up)Tighten up your core and lower body with this highly effective class. In a resistance circuit format, you will also develop and strengthen your hamstrings, quads, calves, abs, obliques, and lats.8/31-12/14 Mon. 5:30-6:30 p.m. FREE/$1810/19-12/14 Mon. 5:30-6:30 p.m. FREE/$24


ZumbaThis class fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba attendees achieve long term health benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!9/5-10/17 Sat. 8-9 a.m. FREE/$2410/24-12/19 Sat. 8-9 a.m. FREE/$24

STAYING ACTIVE FOR LIFE COMING FALL 2015Enhance®Fitness is a proven community-based senior fitness and arthritis management program. Classes are designed to help older adults become more active, energized, and empowered for independent living.

Beginning this fall, this exciting new program will be offered at the Smith Family YMCA. Our certified instructors with specialized training will lead class participants through low impact exercises that focus on enhancing cardiovascular endurance, strength, flexibility and balance. Designed for older adults at all fitness levels, this program has proven to be especially beneficial for those living with arthritis. Classes will meet three days a week and will be taught in a relaxed atmosphere that encourages social interaction and fellowship. Registration required.

REGISTER TODAY!Full Members: Free • Program Members: $75Mondays: 8-9 a.m. • Wednesdays: 9-10 a.m. • Fridays: 9-10 a.m.Classes run August 31-December 20

Boot CampDeveloped with you—the member—in mind, this boot camp class will help you take your fitness goals to the next level! We will help you push yourself to become a greater you with better wellness and a healthy mindset.8/31-10/16 Mon./Wed./Fri. 8-9 a.m. FREE/$8510/19-12/18 Mon./Wed./Fri. 8-9 a.m. FREE/$72

Cardio BlastThis is a non-stop cardio class designed to help you burn calories and fat while increasing your overall cardiovascular endurance.9/2-10/14 Wed. 7-7:45 p.m. FREE/$3510/19-12/18 Wed. 7-7:45 p.m. FREE/$72



5-on-5 Men’s Basketball League (Ages 18 and Up)Playing all those pickup games has finally paid off! Now’s your chance to showcase your skills in the Y’s 5-on-5 Men’s Basketball League. This league will feature a fully scheduled regular season and a playoff tournament with a championship game. Registration deadline is September 5, 2015.9/17-11/5 Thu. 6-9 p.m. Team Rate: $550/$775

Co-ed Volleyball LeagueBUMP! SET! SPIKE! Sign up now for our first-ever co-ed Volleyball league. Get all your friends and family together to participate in this fun-filled healthy competition. This league will include regular season play along with playoffs and a championship game to determine the top team. Games played on Monday evenings. Registration deadline is September 5, 2015. 9/14-10/26 6-8 p.m. $225/$350/$475

ADULT SPORTS LEAGUES PERSONAL TRAINING AT THE YSmith Family YAre you ready to make a substantial change in your workouts? Are you tired of doing the same routine? Why not try personal training? With our personal trainers here daily, they are always ready to help you take your workout to the next level and help you meet your fitness goals. Why not take a chance and see how many results you can achieve through hard work? Please contact our Fitness Director to get yourself registered for a wellness consultation and see how personal training can help you!

To learn more, stop by the Membership Desk today.

Group Size# of 60-minute sessions

purchased at a time Price Per Person

Individual 1 $45/$75 4 $148/$220 8 $268/$336 12 $372/$468 24 $711/$888Group 2 1 $32/$45 4 $105/$155 8 $185/$280 12 $264/$369 24 $502/$702

Payment plans are available for packages of 12 or more.

Adult Flag Football League (Ages 17 and up)Games will be played on Saturdays at the Galowich Family YMCA in Joliet beginning September 12. Registration is open. Registration deadline is August 22. An informational captains meeting will be held at 10:30 a.m. at the Galowich location. To pay Full Member Price must be on a team with a Full Member Captain or have a Full Membership himself.

Details• All players must be 17 and up.• Includes six games plus playoffs.•Must be present for at least three regular season games to play

in the playoffs.• A team can have a maximum of fifteen players.• Sign up as an individual. Reference team captain’s name.• Payment is due at registration.• Rosters and IDs are due at the start of the first game.

9/12-11/18 Sat. $60/$90




Giving back and providing support to our neighbors.FOR SOCIAL RESPONSIBILITY

BALANCING ACTMeet Terry, Isaac and Justin As a single mother with a demanding job, Terry Molina was struggling to find a balance. Her biggest priority was finding a before and after school program that would not only provide proper care for her sons, Isaac and Justin, but also accommodate her busy schedule.

“I was going through a divorce,” Terry said. “It was just me and the boys. I thought, ‘How am I going to do this?’”

Little did she know, that just a few miles away from her home, the Y provided before and after school care for hundreds of students through its Kidz Zone program. After visiting the Y, Terry was able to secure a scholarship that allowed Isaac and Justin to attend YMCA programs such as Kidz Zone and Summer Day Camp at the Galowich Family YMCA. With the help of the Y, Terry says, Isaac has evolved into a skilled swimmer and Justin has improved his social skills dramatically.

“Since the minute I walked into the Y, the staff has been great,” Terry said. “My mind is at ease. I don’t have to worry when I go to work. I appreciate it more than I can explain.”

As a 501(c)(3) nonprofit charitable organization, the Greater Joliet Area YMCA provides hundreds of thousands of dollars in scholarship funds to those in need of financial assistance. To learn more about our People Helping People Scholarship Program, please contact your local branch. The Y is a charity, dedicated to youth development, healthy living and social responsibility. With programs from A to Z—such as athletics to advocacy, dance classes to disease prevention, volleyball to volunteerism—we don’t just strengthen individuals, we strengthen communities. Every gift matters.Everyone has a role to play.Together, we can achieve so much more. The Y. So Much More™ For more information on how you can make a tax deductible donation to the YMCA, please contact:

Funds donated to the Y’s annual campaign help to ensure that no one is turned away from the Y due to the inability to pay.

Kate NicholsCommunity Engagement DirectorPhone: (815) 744-3939, ext. 308E-mail: [email protected]

Anna MillerCommunity Engagement DirectorPhone: (815) 726-3939, ext. 433E-mail: [email protected]

Jordan B. Roberson-TaylorAnnual Campaign DirectorPhone: (815) 729-9638, ext. 318E-mail: [email protected]

GALOWICH FAMILY YMCA SMITH FAMILY YMCA GREATER JOLIET AREA YMCA



Chicagoland Speedway R.A.C.E. FoundationCrane Fund for Widows and Children Eastern Illinois NECA/IBEW Local 176Ecolab Inc.Exxon MobilGantzert Investment Company, LLCHolly Club

Partnering for the Future by Supporting the YMCA Annual Campaign

John and Mary E. Lambert Memorial Fund for ChildrenMidwest GenerationSilver Cross HospitalUnited Way of Grundy CountyUnited Way of Will CountyWight & Company

CORPORATE BANNER CLUB- Corporate Gifts of $2,000 or more

FAMILY BANNER CLUB- Personal Gifts of $1,000 or more

CHAIRMAN’S ROUNDTABLE BANNER CLUB DONORS

For more information on becoming a banner donor, please contact the Development Department at (815) 729-9638.

Dr. and Mrs. Justin Ahoyt FamilyRev. Jim & Nancy AllenThe Bill & Shirl Avery FamilyThe Behounek FamilyDr. Frank & Bette Bender Mrs. Cliff Berglund The Betlej-Cambron FamilyKathy BlessentBMO HarrisGuy & Jan ChristensenTom & Sandy CowgillC. W. Avery Family YMCA Aquatics Staff C. W. Avery Family YMCA Boot CampC. W. Avery Family YMCA Group FitnessC. W. Avery Family YMCA Kidz Zone Staff C. W. Avery Family YMCA Masters Swim Team C. W. Avery Family YMCA Member Services StaffC. W. Avery Family YMCA Porpoise Swim Club C. W. Avery Family YMCA SwimnasticsC. W. Avery Family YMCA Wellness StaffC. W. Avery Family YMCA Youth & Family Staff The Don DeGeus Family Klint & Kay DeGeus

The Edward & Gloria Dollinger FamilyThe Evenson Family Fairfield Inn South JolietThe Fears FamilyThe Felman Family The Michael Fitton Family The Ron & Jerry Galowich Family Galowich Family YMCA Aquatics Staff Galowich Family YMCA Youth & Family Staff The Garcia FamilyThe Gladding FamilyThe Halaska Family Hamilton & Antonsen, Ltd.The Hamilton FamilyEric & Donna Hanson FamilyLarry & Carol Hemdal Carlos & Shelly Interial & FamilyPaul & Donna JeschkeThe Brad Johnstone Family Joliet Police DepartmentRon & Kathy Kazmar Robert & Bonnie KegleyThe Kirkeeng FamilyKWM Gutterman, Inc.The Leclair Family The Michael & Susan Lee Family Harlow LockwoodBrian & Tricia MacDonaldNeal & Phyllis MacDonald The Macris Family Stephen & Shirley Masters

Eric & Victoria Matway Family Vincent McGirrSteve & Irene Morimoto Family morning koffee klutch Morris Hospital & Healthcare CentersCouncilman Terry MorrisThe Nichols FamilyThe Mike & Chris Noonan Family Kevin & Mary OlsonThe Lejoyce A. Parker Family Gregory & Susan Peyla Family PNC Bank Reach Sports Marketing Group The Redfern FamilyRezin Orthopedics & Sports Medicine, S.C. Gus & Diane Rousonelos Gus P. & Deborah Rousonelos Sis Schmidt Family The Shea FamilyThe Searls FamilyTami SenderJames V. and Janice E. Smith Smith Family YMCA Aquatics StaffTCF FoundationThe Stein Family The Watts Family The Weitendorf FamilyRon & Jackie WholwendThe Mike & Missie Wright FamilyThe Al & Donna Zanzola Family Barb & Kristin Ziegner The Zollner Family



IGNITE YOUR PASSIONVolunteer Opportunities at the YMCA

The generosity of others is at the core of the Y’s existence. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to give back to the communities we serve.

Volunteers at the Greater Joliet Area YMCA:• Lead our Board of Directors, Board of Trustees,

Committees and Branch Advisory Councils• Raise funds to ensure the Y is accessible to all members of

our community• Plan our annual Giving Gala• Coach our youth sports teams• Motivate and support youths in our teen programs to help

them build the character strengths, skills and relationships that lead to positive behaviors, better health, smart life choices, and the pursuit of higher education and goals

• Participate in opportunities to give back and support our neighbors through community service projects and events

Our volunteers play an important role in the success, quality and quantity of the programs we offer. We welcome and appreciate anyone 16 years of age or older who volunteers his or her time and expertise. A background check must be completed before volunteers are allowed to participate in any Y program or activity.

To begin volunteering at the Y, please contact:

Galowich Family YMCAKate Nichols – Community Engagement [email protected]. 308

Smith Family YMCAAnna Miller- Community Engagement [email protected]

VOLUNTEERS NEEDEDThe Y is looking for volunteers to help plan its ninth annual Giving Gala, which is slated for Saturday, February 27, 2016 at the Bolingbrook Golf Club. Proceeds from this annual event benefit the Y’s scholarship fund, helping to ensure that no one is turned away from the Y due to the inability to pay. Community volunteers are needed to help plan all aspects of the Giving Gala. Volunteers assist with logistics, sponsorship, marketing, decorations and live and silent auction item solicitation. The planning committee meets monthly.

To learn more, contact:Carolyn HamiltonVice President of Marketing and [email protected]. 313




PREMIUM SPONSORSCentral Steel & Wire Company and Ron & Kathy Kazmar

PLATINUM SPONSORSCaterpillar, Inc.Rousonelos Lean Pork Producer LLCWeatherTech

BAR SPONSORDiageo

CASH RAFFLE SPONSOR & DIAMOND SPONSOREdward Jones – Office of Tim Stetenfeld

DIAMOND SPONSORSBill Jacobs AutoBMO Financial GroupContinental Audi of NapervilleEdward – Elmhurst HealthcareFirst Community Financial BankFirst Midwest BankGrundy BankHeartland Bank and Trust CompanyHometown National BankMidland States BankPlainfield Area Chamber of CommerceRod Baker Ford

BID PADDLE SPONSORMahoney, Silverman & Cross Law Firm

ENTERTAINMENT SPONSORAhoyt Family Dental

GOLD SPONSORSRoger and Margie BonuchiBrent Hassert Consulting, LLCBridgeview Bank GroupCoilplus- IllinoisD’Arcy Buick GMCFriedrich-Jones & Overman-Jones Funeral Home & Cremation ServicesJoliet Bank and Trust, A Branch of Old Plank Trail Community BankDeGeus & Associates, Inc.Rathbun, Czervenyak & Kozol, LLCThe Summit Center for Mental Health

eLITe SPONSOrS Of The 2015 GIVING GALA INcLUDeD:

SAVE THE DATEThe ninth annual Giving Gala will be held on Saturday, February 27, 2016.



Staff Directory

James Watts - President and [email protected] ext. 312

Katy Leclair - Senior Vice President and chief Operating [email protected] ext. 207

Jenna Bay - Graphic Design and Brand [email protected] ext. 310

Cindy Conrad - Senior Accountant/Business [email protected] ext. 303

Karen Courtney - Executive Administrative [email protected] ext. 306

Megan Engelman - Associate [email protected] ext. 304

Adriana Garcia - Human Resources [email protected] ext. 331

Patty Hall - Membership Operations [email protected] ext. 327

Carolyn Hamilton - Vice President of Marketing and [email protected] ext. 313

Andy Midlock - chief financial [email protected] ext. 302

Kyle Nowaczyk - Social Media and Marketing [email protected] ext. 323

Jordan Roberson-Taylor - Annual Campaign [email protected] ext. 318

METROPOLITAN OFFICE (815) 729-9638

Maurice Fears - Executive [email protected] ext. 413

Stephan Grandison - Sports & Fitness [email protected] ext. 414

Brooke Hall - Membership [email protected] ext. 415

Dave Hedden - Director of Competitive [email protected] ext. 412

Danielle Krohn - Aquatics [email protected] ext. 417

Dave Lee - Maintenance [email protected] ext. 322

SMITH FAMILY YMCA (815) 726-3939

Anna Miller- Community Engagement [email protected] ext. 433

Melissa Parker - Youth & Family [email protected] ext. 418

CENTRAL CITY YMCA (815) 726-3939

Maurice Fears - Executive [email protected] ext. 413

Stephan Grandison - Sports & Fitness [email protected] ext. 414

Lisa Behounek - Executive [email protected] ext. 206

Carl Dreyer - Maintenance [email protected] ext. 242

Dori Fugate - Community Engagement [email protected] ext. 210

Chris Interial - Youth & Adult Sports [email protected] ext. 219

Susan Krause - Health & Wellness [email protected] ext. 214

Tina Lee - Before & After School Care [email protected] ext. 205

Erin Lightbody - Youth & Family [email protected] ext. 211

Mimi Panagopoulos - Before & After School Care [email protected] ext. 229

Megan Payne - Membership [email protected] ext. 203

Julie Potocki - Aquatics [email protected] ext. 226

C.W. AVERY FAMILY YMCA (815) 267-8600

Maria Romero - Youth & Adult Sports [email protected] ext. 217

Ashley Rowden - Membership [email protected] ext. 204

Shannon Stawikowski - Youth & Family [email protected] ext. 212

David Webster - Property [email protected] ext. 216

Max Yoshikawa - Aquatics [email protected] ext. 228

Katy Leclair, Interim Executive [email protected] ext. 317

Aquatics Directorext. 320

Michele Brown - Membership [email protected] ext. 309

Marlene Kirsch - Youth & Family [email protected] ext. 315

Dave Lee - Maintenance [email protected] ext. 322

Jamie Nelson - Youth & Family [email protected] ext. 325

GALOWICH FAMILY YMCA (815) 744-3939

Kate Nichols - Community Engagement [email protected] ext. 308

Lynette Soto - Youth & Family [email protected] ext. 316

Michael Taylor - Sports & Fitness [email protected] ext. 307

Missy Durkin - Executive [email protected] ext. 510

Ken Iverson - Program [email protected] ext. 512

MORRIS COMMUNITY YMCA (815) 513-8080

Sarah Porzel - Program & Membership [email protected] ext. 513

Ian Stewart - Health & Wellness Director [email protected] ext. 514

through our four YmCa branches and our Central City “Y without Walls,” we are serving thousands of residents each and every day. the Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

learn, groW, thriveeXplore the Y

C.W. averY FamilY YmCa15120 Wallin Drive • Plainfield, IL 60544Phone: (815) 267-8600 • Fax: (815) 267-8601

amenitieS• Family Aquatic Center• Eight-Lane Pool• Steam Room and Sauna• Gymnasium• Indoor Running Track• Wellness Center and Weight Room• Group Cycling Room

galoWiCh FamilY YmCa749 Houbolt Road • Joliet, IL 60431Phone: (815) 744-3939 • Fax: (815) 729-9628

amenitieS• Six-Lane Pool• Gymnasium• Wellness Center & Weight Room• Racquetball Court

Smith FamilY YmCa1350 S. Briggs Street • Joliet, IL 60433Phone: (815) 726-3939 • Fax: (815) 726-3968

amenitieS• Six-Lane Pool• Gymnasium• Wellness Center & Weight Room• Supervised Playroom

• Racquetball Court• Activity Center• Separate Men’s & Women’s Saunas

hourS

hourS

hourS

Year rounDmonDaY-FriDaY5 a.m.-10 p.m.

SaturDaYS6 a.m.-6 p.m.

SunDaYS7 a.m.-4 p.m.

SeptemBer-maYmonDaY-FriDaY5 a.m.-10 p.m.


SunDaYS10 a.m.-4 p.m.

SeptemBer-maYmonDaY-FriDaY5 a.m.-9 p.m.


SunDaYSClosed

• Activity Center• Supervised Playroom• Multi-Purpose Rooms• Aerobics and Dance Studio• Softball Field• Soccer Field• Outdoor Track

• Supervised Playroom• Two Soccer Fields• Two Softball Fields• Half-Mile Paved Walking Path

June-auguStmonDaY-FriDaY5 a.m.-9 p.m.


SunDaYSClosed

June-auguStmonDaY-FriDaY5 a.m.-8 p.m.


SunDaYSClosed

morriS CommunitY YmCa320 Wauponsee Street • Morris, IL 60450Phone: (815) 513-8080 • Fax: (815) 941-2092

amenitieS• Wellness Center and Weight Room• Aerobics Studio• Multi-Purpose Room

hourS

Year rounDmonDaY-FriDaY5 a.m.-9 p.m.


SunDaYSClosed

• Supervised Playroom• Community Space• Locker Rooms

In partnership with

greater Joliet area YmCa749 Houbolt RoadJoliet, IL 60431www.jolietymca.org(815) SAY-YMCA

www.jolietymca.org(815) SaY-YmCa

NON-PROFIT ORGU.S. Postage

PAID

Joliet, ILPermit No. 25

Residential Customer

......................................................................................................................................

At the Y, we exist to strengthen our community. With a mission centered on balance, the YMCA brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, millions of people, just like you, are receiving the support and resources they need to engage in healthy, active lifestyles.

Join the YMCA during our Summer Membership Sale and save 50% off your Joiner’s Fee and pay no membership fees in December - a savings of up to $132!*New members only. New members will pay no membership fees during December 2014. Cannot be combined with any other offers. Some restrictions may apply.

SUMMER MEMBERSHIP SALEJULY 18-21

IMAGINE THE POSSIBILITIES

www.jolietymca.org(815) SAY-YMCA

Registration for Fall Programming Begins Saturday, July 26.• Before and After School Programs• Preschool Programming• Youth Soccer, Football & Basketball Leagues• Swim Lessons• Adult Sports Leagues

At the Y, no one is turned away due to the inability to pay. Stop by your local branch to learn more about our People Helping People Scholarship Program.

C.W. AVERY FAMILY YMCA15120 Wallin DrivePlainfield, IL 60544

GALOWICH FAMILY YMCA749 Houbolt RoadJoliet, IL 60431

SMITH FAMILY YMCA1350 S. Briggs StreetJoliet, IL 60433

WE ARE HERE FOR YOU- JOIN THE Y TODAY!• Convenient before and after school programs in eight area school districts• Affordable swim lessons for the entire family• Fun-filled special events for all ages• Free group exercise classes• State-of-the-art strength and cardio equipment• Quality child care services while you exercisePrograms vary by location.

EVERYONE IS WELCOME

THREE CONVENIENT LOCATIONS TO SERVE YOUR FAMILY:

GREATER JOLIET AREA YMCA749 Houbolt RoadJoliet, IL 60431

Documents

Galowich/Smith YMCA 2015 Fall Program Guide