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GUIDE TO SELECTING COOKING OILS - TheHealthyButcher.com · 2/24/2017  · Oils for High Heat Cooking (Sautéing & Frying) Ghee ( Smoke Point: 4850F / 25200. Clarified butter or "Ghee"

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Page 1: GUIDE TO SELECTING COOKING OILS - TheHealthyButcher.com · 2/24/2017  · Oils for High Heat Cooking (Sautéing & Frying) Ghee ( Smoke Point: 4850F / 25200. Clarified butter or "Ghee"

Copyright 2018 The Healthy Butcher.

GUIDE TO SELECTING COOKING OILSThis is a summary of the article that can be found at: https://thehealthybutcher.com/blog/a-guide-to-cooking-oils-and-fats-part-2-selecting-cooking-oils/