Gung Ho:

Simple Steps

Amy Fosse, Brian Bjoralt,

Bob Roers

Who We Are

• Individuals

• Laney’s

– History

– Employees

• Types

• Challenges

– Team

Gung Ho

• Origin

– Fun and Games Committee

– Gung Ho

• Purpose

– Develop team environment

Gung Ho Animal Friends

“The Way of the Beaver”In control of achieving

the goal!

“The Gift of the Goose”Cheering each other on!

“Spirit of the Squirrel”Worthwhile Work!

Flu Shots

• Provided at no cost to

employees

• Sanford Health nurse

Top Four Reasons to get

Your Flu Vaccine

1. Prevents influenza-

related death

2. Prevents severe illness

3. Protects others

4. Productivity

Health Fair

• Massage therapy

• “Beat the Bug”

• Chiropractor

• Healthy lunches

– Chicken wraps, salad bars,

grilled chicken, support

from Laney’s management

to fund lunch!

Lunch and Learn

• Nutrition

• Strength Training

• Walking

Lunch and Learn - Nutrition

• “Nutrition Basics for a Healthier You”

• Healthy lunch for the first time

• Group discussed food struggles

• Nutrition tips

Lunch and Learn – Exercise

• “Strength Training”

• Exercises (resistance)

• Health benefits of daily movement

Lunch and Learn – Walking

• “Walking Works”

• Benefits of exercise

• BCBS pedometers

• Walking Contest

– Upper management sponsored, encouraged, and

participated

Mental Health

• Mental illness

• Mental stress

• Better at workplace=better at home– Lunch and Learn

• Credit Score

• 401K

• Distracted Driving

• Creativity

• Book Club

• Family outings

Fruit and Snack Stand

• Story

• Fruits and snacks

• On your honor

Ergonomics

• The “Sitting Disease”

– Average office spends 5 hours

and 40 minutes sitting at work

• Standing benefits

• North Dakota Workforce

Safety and Insurance Grant

– Varidesks

Implementation - Recap

• Committee

• Lunch and Learn

– Free food

– Presenters outside of work

– Relevant topics

• Food/snack choices

• In the workplace

The End

• Any questions?

Thank you!

Contact Information

• Amy Fosse: Amy.Fosse@laneysinc.com

• Bob Roers: Bob.Roers@laneysinc.com

• Brian Bjoralt: Brian.Bjoralt@laneysinc.com

Laney’s Inc: 701-237-0543