03www.gymstick.com

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gymstick symbols

the company vision is to introduce new designs, innovations and concepts to fitness enthusiasts all over the world.The fitness collections of Gymstick consist of simply effective fitness products for exercising anywhere, at any time either individually or in a group. The high quality Gymstick fitness products meet the requirements of even the most demanding fitness enthusiasts.

Gymstick International has developed year-around fitness equipment and concept which allow the fitness enthusiasts to enjoy a healthy and active lifestyle. The Gymstick concept includes effective forms of exercising with unique products indoors, outdoors and in the water. Gymstick fitness training programmes are particularly motivating for improving the physical condition, controlling the weight and taking care of the personal well-being.

The collection has been a success in numerous countries and continues its’ great path in retail as well as in professional side of the business. The entire collection offers one of the most unique and versatile line of fitness products for today’s fitness industry.

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IMPORTANT INFORMATION!

Gymstick Innovation

Gymstick PRO symbol.

INFO symbol. GYMSTICK PERFORMANCE NEW product family

GYMSTICK WELLNESS GYMSTICK EMOTION

04 /13 performance14 /21 concept22 /41 fitness accessories42 /44 emotion 44 /47 wellness

47 /65 carDio 66 /71 strenght 72 /74 racks /75 accessories /76 eDucation

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medicine ballA great way to incorporate resistance training into personal training sessions, circuit classes and gym programmes with a complete range of weight options. 61045-1 1 kg black/yellow 61045-3 3 kg black/red 61045-5 5 kg black/orange 61045-8 8 kg black/blue

medicine ball with handlesMore versatile than traditional medicine balls. Can be hold with one or two hands to train core stability, flexibility, agility and overall fitness. 61044-4 4 kg black/red 61044-6 6 kg black/purple 61044-8 8 kg black/orange 61044-10 10 kg black/green

1kg 3kg 5kg 8kg

4kg 6kg 8kg 10kg

reaction ball• Develops speed, reaction skills and hand-eye-coordination• Size: 7 cm• Weight: 60 g• Color: Red 61052-7

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powerwheelz proGymstick PowerWheelz Pro is a fitness tool combining exercise rollers and exercise bands into one effective workout. With PowerWheelz Pro it is possible to perform effective combination and core movements in standing position but the most demanding movements are made at floor level. The body weight and gravity bring extra challenge to different variations of rolling movements.

• red bands: the resistance varies between 1-7 kg / 2-15 lb• green bands: the resistance varies between 1-10 kg / 2-22 lb• red + green bands together: the resistance varies between 1-17 kg / 2-50 lb 15013

powerwheelz pro consist of:• 2 pcs stylish chrome rollers• 4 pcs latex rubber resistance bands with attachment hooks and adjustable fabric loops• X-strap for connecting the bands together• Instruction and workout poster• Workout DVD

pro balancePro Balance is a transformable balance board designed for balance training for athletes as well as for fitness enthusiasts. The product consists of two separate one leg balance boards which have moving parts at the bottom. Adjusting the parts to different positions will bring lots of variations to the training. The two boards can be combined to one bigger board with one big moving part at the bottom.By moving the parts at the bottom into different positions, the Pro Balance challenges the stability and muscles with tens of different ways.

Pro Balance is designed for:• Balance training for fitness enthusiasts • Balance training for children and adolescent• Specific sports art training and rehabilitation for athletes• Rehabilitation for people who have restrictions of exercising• Balance training for seniors 17000

pro balance consists of:• 2 pcs one foot boards • 2 pcs cushions • 4 pcs small moving parts• 2 pcs attachement pins • 1 pc big moving part • 2 pcs Non-slipping floor mat • Storage bag

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speed cones The Numbered Cone Set is a perfect fitness equipment solution for various personal training, sports conditioning and boot camp workouts. Not only can these cones be used as markers, but they can also be used in creative methods to utilize the numbering on them.

• Cones are standard 23cm (9inch) tall • Includes 10 cones in highly visible orange color and cones are numbered from 1-10

61075

speed discsSpeed disc training significantly improves an athlete’s ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for any sport.

• Includes 10 discs in highly visible orange color • Low-profile design, each speed disc is 5cm tall and will not break when stepped on

61074

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speed ladder Training with the Speed Ladder will quickly improve acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than before.

• 12-rung heavy duty design for high intensity training • Width adjustable rigid rungs always lay flat and evenly spaced • Length 590cm, durable nylon straps • Includes also carry bag and ground stakes

61077

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speed hurdles Having quick feet, high knee lift and strong bounding are fundamental to peak athletic performance. Training with Speed Hurdles improves your overall athleticism and ability to maneuver quickly and efficiently around the field, court or ice surface. Speed Hurdles’ adjustable height options of 15cm or 30cm allow for multiple training configurations.

• Hurdles easily adjust to 15cm or 30cm just by twisting the hurdle • One piece construction means no assembly or pieces to lose • Made of durable high impact PVC plastic and quickly folds up for storage • Set includes 4 height adjustabe hurdles • Color: orange/black 61078

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speed resistance parachuteResistance parachutes create the drag necessary to force athletes to push themselves harder to achieve speed. gain speed, power and explosive reactions by adding resistance training to workouts.

• Easy adjustable belt • Lightweight nylon chute, Diameter: 122 cm • Carrying bag included • Color: black 61079

power sledThe ultimate speed and strength training tool. Through its solid metal structure and the ability to add weights if required, rapid speed and strength improvements are closer than ever.

• Burn fat and calories faster by adding resistance to running drills. • Add the amount of weight that best fits your training needs • Excellant for adding speed training to your workout whether it be for aerobics, athletics, football, soccer, tennis, etc. • Color: black (weights and pulling rope not included) 61084

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power rings Suspension training has taken off in a big way over the last few years. It makes most exercises more challenging, due to the fact that you have to constantly balance and stabilize.

• Nearly unlimited variations of body weight exercises • Made from high strength ABS plastic, supported by length adjustable straps that form a loop which allows for mounting in variety locations. Loops maximum length 2,5 meters • The rings have a specialized textured surface for optimum grip without chalk • Color: black • Includes: 2 power rings, 2 adjustable straps with buckles. 61104

battle ropesTwelve meters of hard work. Battle Ropes offer a fun and versatile strength and conditioning exercises like no other. Everyone from athletes to fitness novices can make a dynamic and complete workout in a matter of minutes.

• Wrapped finished ends • Used for indoor and outdoor training• Increases strength, grip, and cardio endurance • Comes in two grip widths – 3,8cm (1.5inch) / 5,1cm (2inch)• 12m in length (40ft.) / Rope weight: 10,5kg ( for 3,8cm) and 18,5kg (for 5,1cm) • Made from premium polypropylene fibres which will not absorb moisture, or rot • Color: black 61088-1,5 (1,5 inch), 61088-2 (2 inch)

61088-0

battle rope wall/floor mount

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power board• This 2 in 1 Power board helps to increase balance, develop stability and is a great aid to build strength to whole body. • The 3,5 kg weight in the board, that consist of metal sand, is unstable and can shift from one side to the other • Two grip handles for more versatile training • This large 40cm diameter board has durable and easy-to-clean surface• Weight: 3,5 kg/ Color: Black 61073

power Vest High quality weight adjustable vest. Great for cardiovascular training (sprint and hill climbs), bodyweight resistance exercises and plyometrics (jumps, hops and bounds). Power vest adds resistance to any type of training movement without compromising technique.

• Evenly distributed weight pockets, adjustable weight up to 10kg (1kg per pocket)• Velcro opening-pockets allow for quick removal/addition of weights

61048

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speed acceleratorAccelerator allows to maximize motions that are specific to any sport with resistance and assistance training. The fully sheathed resistance tubing stretches against movement to build strength, or pulls you along to increase speed and improve body’s efficiency during direction changes

• Speed Accelerator is the most effective explosive movement training on the market used by professional athletes all over the world • Designed to help athletes accelerate more quickly and powerfully, and for longer distances. • Resistance of tube is between 1-20kg / 2-44lb • Color: black/red

61089

plyoboxesPlyometrics is an excellent way for conditioned athletes to increase and develop their jumping, sprinting and explosive power. Plyobox training is an integral part of Crossfit and MMA training and these boxes can meet the needs of every athlete, no matter what their level of competition.

• Designed to serve the needs of jump-oriented plyometric exercises, step-ups and Bulgarian squats – to name a few • Non-slip rubber surface for increased grip • Maximum stability with steel construction and fully welded frames • 5 heights of boxes available: 15cm, 30cm, 45cm, 60cm, 75cm • Color: red/black 61076-15 (15cm), 61076-30 (30cm), 61076-45 (45cm), 61076-60 (60cm), 61076-75 (75cm)

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runner’s gymAn active runner easily forgets about muscle condition training and stretching – the main focus being on running! Still it is obvious that one does not improve as a runner by just running, it is vital to pay attention to muscle strength training and maintenance of mobility. Runner’s Gym is a fitness tool designed for runners, walkers and nordic walkers for muscle strength training in open air and/or indoors. Runner’s Gym is based on resistance bands which make up a complete fitness tool with the supplements - all fitting into the Runner’s belt. The belt has also place for drinking bottle – it is a compact fitness set. To start the actual Runner’s Gym training the attaching anchor must be first fixed onto a tree or a stable bench and the resistance bands are attached to the anchor by a carabiner. Possible to perform tens of muscle strength exercises for upper body, mid section and lower body muscles or combined exercises for activating several muscle groups simultaneously. Easy to take along, easy to use anywhere at all times and yet effective.

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consists of:• Runner Gym belt with two big pockets, mobile phone pocket and two drinking bottles 4 pcs 52 cm medium resistance latex exercise bands with aluminium carabiner hooks • 2 pcs ankle straps • 2 pcs foam gripped handles • 1 pcs tree or door attachement anchor • 3 pcs exercise poster

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ab strapsStrong abdominal muscles are essential to stabilizing your spine and reducing the potential for back injuries. They are important in virtually every sport, from golfing to running as well as most of your daily activities and chores. If you are looking to optimize your abdominal workout, Ab Straps are great for engaging all of your abdominal muscles, including your obliques.

• Eliminate the stress that can be exerted on your back and neck by traditional sit ups and leg lifts • Can be used with a door gym, power tower, or other stable pull up bar• Durable heavy-duty nylon, padded slings reinforced stitching and steel carabiners • Color: black (door gym bar not included) 61105

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power bandsPower Bands are closed-loop resistance bands. They are much stronger, more durable and versatile than commonly used resistance bands. Power Bands are made of multiple layers of latex bonded together with a strong exposy. This makes them far less prone to snapping than ordinary resistance bands.

Power bands are useful for• Strength and power training • Speed and agility training • Jumping/plyometrics • Flexibility and tractioning exercises • Power bands are useful for • Joint mobility • Prehabilitation/rehabilitation The Power Bands are available in four different resistance levels determined by band thickness and width. Each Power Band is 104cm long loop (band total length 208cm) and can be safely stretched maximum 250% from their original length.

61111-1 light/red: 104cm (L) x 13mm (W) x 4,5mm (T) / Max pull force: 15kg 61111-2 medium/black: 104cm (L) x 22mm (W) x 4,5mm (T) / Max pull force: 30kg 61111-3 strong/purple: 104cm (L) x 33mm (W) x 4,5mm (T) / Max pull force: 60kg 61111-4 x-strong/green: 104cm (L) x 44mm (W) x 4,5mm (T) / Max pull force 100kg

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leather Jump ropeLeather jump rope is the classic athlete’s training rope. Comes with a solid 275 cm / 9 foot long leather rope, precision ball bearings and comfortable foam grip handles. Perfect for long sessions at the gym or home.

• Color: Black / red

61053L

wrist trainerThis industrial-strength Wrist Trainer is a unique piece of fitness equipment for building forearm and grip strength.

• Handle bar width 35cm / Color: black and chromed steel•Weight plates not included

61127

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gymstick original

gymstick original

Gymstick Original is an innovative fitness tool consisting of a fiberglass stick and two resistance bands. Gymstick Original allows the user to combine cardiovascular, muscle endurance and flexibility training using a single workout tool.

Gymstick Original is available in five different resistance levels ranging from 1-30 kgs, 2 – 66 lbs. Gymstick Original therefore assists anyone of any fitness level to achieve their goals. From kids to seniors; rehabilitation patients to world class athletes; beginners to professionals – Gymstick Original is the tool that will deliver a great workout for everyone. It is small, light, versatile and easy to use. It can be used indoors and outdoors, at home or in the gym.

Gymstick Original can be incorporated into a range of personal fitness training programs, post-rehabilitation training and sports performance training. More than ever, people are recognizing the importance of training with a focus on core muscle activation, muscular endurance, strength balance, postural alignment and coordination. Gymstick Original is designed to address each of these critical elements.

Gymstick Original helps everyone to move: safely, efficiently and naturally. it’s simply effective!

gymstick eDucation !read more about gymstick education in page 76.

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gymstick original consists of: • Fibreglass stick 130cm/51.18” in length• Soft foam hand grips• 2 latex rubber resistance tubes with durable fabric loops

gymstick original comes with:• Stylish fabric carry bag• Instructional poster including 18 basic movements• 60 minute DVD including three easy-to-follow workout programs

gymstick original light/green• Rehabilitation and senior users• Resistance range – 1-10kg 2-22lbs.• Item code: 11001

gymstick original medium/blue• General fitness• Resistance range 1-15kg 2-44lbs • Item code: 11002

gymstick original strong/black• Fit and active• Resistance range 1-20kg 2-33lbs • Item code: 11003

gymstick original superstrong / gold• Athletes • Resistance range 1-30kg 2-66lbs• Item code: 11005

gymstick original extra strong/silver• Athletes• Resistance range 1-25kg 2-55lbs• Item code: 11004

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telescopic & bootcamptelescopic gymstick bootcamp gymstick

telescopic gymstick original light/green• Rehabilitation and senior users• Resistance range – 1-10kg 2-22lbs.• Item code: 13001

telescopic gymstick original medium/blue• General fitness• Resistance range 1-15kg 2-44lbs • Item code: 13002

telescopic gymstick original strong/black• Fit and active• Resistance range 1-20kg 2-33lbs • Item code: 13003

telescopic gymstick original superstrong / gold• Athletes • Resistance range 1-30kg 2-66lbs • Item code: 13005

telescopic gymstick original extra strong/silver• Athletes• Resistance range 1-25kg 2-55lbs• Item code: 13004

telescopic gymstick consists of:• a three-piece telescopic fibreglass stick with a simple quick lock-mechanism• max length 117cm/ 46” / min 70cm/27.5”• a pair of latex rubber resistance tubes with durable fabric loops at both ends• a rubber stopper at both ends of the stick for attaching the exercise bands

telescopic gymstick comes with:• a stylish fabric cover/carry bag• a Gymstick instruction and workout poster (incl. 18 basic movements)• a 60 min Gymstick workout DVD (incl. 3 workout programmes)

117 cm

70 cm

Bootcamp Gymstick is a second generation telescopic Gymstick designed for demanding training workouts both indoors and in open air. The Boot Camp bag is designed to fit tight even when running or during the most demanding training sessions.

bootcamp gymstick consists of: • a three-piece telescopic fiberclass stick with an easy quick lock-mechanism. • max lenght 117/46’ min 70cm/27.5’ • two different weight level pairs of latex rubber resistance bands with durable fabric loops • a stylish multifunction cover/carry bag bag in camouflage design• instruction and workout poster• a 60 min workout DVD

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available in 2 different resistance levels:bootcamp gymstick medium• Item code: 13323 Medium / 1 to 15 kg / 2-33lb, Strong 1 to 20 kg / 2-44lb bootcamp gymstick heavy • Item code: 13334 Strong / 1 to 20 kg / 2-44lb, X-Strong 1 to 25 kg / 2-55lb

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gymstick aqua

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gymstick aqua light/green • Rehabilitation and senior users• Resistance range – 1-10kg 2-22lbs.• Item code: 14001

gymstick aqua medium/blue • General fitness• Resistance range 1-15kg 2-44lbs • Item code: 14002

gymstick aqua strong/black • Fit and active• Resistance range 1-20kg 2-33lbs • Item code: 14003

gymstick aqua extra strong/silver • Athletes• Resistance range 1-25kg 2-55lbs• Item code: 14004

gymstick aqua super strong/gold• Athletes • Resistance range 1-30kg 2-66lbs• Item code: 14005

gymstick aqua consists of:• Fibreglass stick 130cm/51.18” in length• Soft foam hand grips• 2 latex rubber resistance tubes with durable fabric loops

gymstick aqua comes with:• Stylish fabric carry bag• Instructional poster including 18 basic movements

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Gymstick Aqua has all the features of the Gymstick Original, but with one special feature – it can be used for water-resistance training. With Gymstick Aqua, training at the pool can be even more effective! Gymstick Aqua provides the user with an increased level of stability, balance and proprioception stimulus. Water provides a supportive and protective environment for the user to focus on balance and core-stability training. Gymstick Aqua resistance training can create turbulence and resistance like no other piece of training equipment currently available. Gymstick Aqua is a safe and functional tool for water-based group training, personal training, rehabilitation or sports performance training. Gymstick Aqua helps everyone to move: safely, efficiently and naturally in a water-based environment. It’s simply effective!

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fitnessbag

the benefits • It can be used for cardiovascular exercises, increase muscle strength and endurance, balance, joint stability, and agility, coordination and flexibility.• Provides a more comprehensive method of training that has a diversity of application that cannot be replicated with traditional resistance exercises or machinery that is available in most fitness facilities.• Reduced risk of injury because the Fitness Bag is soft and thus can be dropped without fear of bruising or breaking bones.• Transitions between exercises is quick and simple• The different ways of holding and gripping the Fitness Bag provides variety in stimulus to the body• Can use a variety of position – standing, kneeling, prone and supine and it is possible to stand on it• It can be thrown safely and used for punching activities

available in 4 different weight levels: 62055-5 - 5 KG / 19 x 51 cm / Light green 62055-10 - 10 KG / 19 x 51 cm / Purple 62055-15 - 15 KG / 22 x 56 cm / Blue 62055-20 - 20 KG / 22 x 61 cm / Red

fitnessbag introduction Today, more than ever before, people are requiring training methods that include core stabilization, muscular endurance and strength, balance, coordination and variety. Not many fitness products can fulfill these diverse needs. Fitness Bag is a fitness tool that combines traditional resistance training methods with functional movement patterns. The ability to use momentum and rotation allows for multiple applications that replicate hundreds of everyday and sporting, athletic movements.

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Today we sit several hours each day which can cause the lower back to numb and the posture to collapse. Gymstick Chair gym is a new fitness tool to be used with a chair. Attaching the bands onto a chair with four legs will transform the chair to a compact fitness studio! Tens of muscle strength and mobility exercises can be performed either on sitting on the chair or on standing by the chair.

Open your own gym anywhere – all you need is a chair and Gymstick Chair gym! Gymstick Chair gym is ideal for elderly who tend to sit long times during the day but it serves superbly all fitness enthusiasts who want to benefit the sitting position when performing a muscle strength exercise. Chair gym brings comfort and safety to training and it suits for both individual and group training. Set Leg Units under two or four legs of a chair. Attach the resistance bands and you’re ready to go. If you need more resistance, just roll the bands around the ”ear” part. The shorter the band the more resistance you get.

Exercise while sitting • Every chair can become a gym • Get fit by sitting on a chair! • Easy, safe, comfortable and yet effective training!

chair gym pro consists of:• 4 pcs of leg units • 2 pcs of extra light/red exercise bands • 2 pcs of light/ green exercise bands • 2 pcs of foam coated handles • 2 pcs of ankle straps • 1 door anchor • 1 carry bag • 1 exercise poster incl. 15 exercises.• 1 workout DVD • Item code: 17001PRO

chair gym consists of:• 2 pcs of leg units • 2 pcs light exercise bands • 2 pcs foam coated handles• 2 pcs ankle straps • 1 workout DVD • 1 exercise poster incl. 15 exercises. • Item code: 17001B

chair gym

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norDic walking poles with resistance training system

norDic walking gym

nordic walking poles with resistance training system come with: • a stylish fabric cover/carry bag (Only available on Force model)• a Gymstick instruction/workout poster• a 60 min Gymstick workout DVD (incl. 2 Gymstick workout programmes)

nordic walking gym strong/black • for fit women and men starting to exercise• the resistance ranges from 1 to 20 kg / 2 -44 lb.• Item code: 20023

Modify your Nordic Walking poles into a Gymstick! With Nordic Walking Gym exercise bands you can modify your walking-, cross country- or alpine poles into a Gymstick exercise bar in just a few seconds by attaching the NW Gym bands on them. The combination of poles and bands will allow you to perform a complete workout improving your muscle strength, balance and mobility. You can choose to exercise in between your walking programme in the open air or at home with the help of the NW Gym workout DVD.

Nordic Walking Gym consists of: • a pair of latex exercise bands with special pole attachment strap system • a stylish black waistbag• Nordic Walking Gym instruction/workout poster • Gymstick Nordic Walking Gym workout DVD ( incl. 2 programmes)

Nordic Walking poles with resistance tubes are not just walking poles but a complete fitness studio! You can transform the poles in just a few seconds to a Gymstick resistance bar by pulling out the exercise bands from inside the shafts. The multifunction nordic walking poles allow you to perform not only a cardio training but an efficient muscle condition exercise anywhere, anytime! Structure of the poles: • Ergonomically designed GS foam or GS cork grip • Durable carbon or glass fibre shaft • Ergonomically designed GS strap• GS handle foam grip for Gymstick resistance band exercising (Only available on Force model) • Universal spike • Universal paw• Gymstick resistance training bands attached with patented Quick-hole mechanism • Available in two resistance levels: • medium / blue 1 to 15 kg / 2–33 lb • strong / black 1 to 20 kg / 2–44 lb

nordic walking gym light/green • for rehabilitation and elderly • the resistance ranges from 1 to 10 kg / 2-22 lb.• Item code: 20021

nordic walking gym medium/blue • for beginners, junior athletes and women• the resistance ranges from 1 to 15 kg / 2 -33 lb • Item code: 20022

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norDic walking poles

pro walker 228105 - 228125105 - 125cm

(the three last figures refer to the length of the poles 100-125 cm)

- Shaft carbon index: 20 % carbon- Grip: Basic GS cork- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft color: Pearly white/Pink

fitwalker 222105 - 222125 105 - 125cm

(the three last figures refer to the length of the poles 105-125 cm)

- Shaft carbon index: 20% carbon- Grip: Basic GS cork- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: Pearly white/Blue

pacewalker 221105 - 221130105 - 130cm

(the three last figures refer to the length of the poles 105-130 cm)

- Shaft composition: 100% glassfiber- Grip: Basic GS foam- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: Silver/Black

telescopic fitwalker28000

Two-section telescopic Nordic walking poles. Continously adjustable 83 – 135 cm.

- Packing length 83 cm.- Shaft composition: 20% carbon- Grip: Basic GS cork- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: lime-silver

22002 - 22353 gymstick health Gymstick Health is an excellent pole for anybody who is newly introduced to Nordic Walking.

• Shaft garbon index: 100 % glass fibre• Grip: GS foam• Strap: Salomon strap• Tip: GS Universal• Paw: GS air cell paw• Exercise bands available: medium, strong• Shaft colour: Green• Lengths: 100–135/5 cm 39,5” – 52” /2”

25002 - 25353 gymstick force

Designed for Nordic Walking enthusiasts who respect the excellent performance and lightness of the pole. Ideal for group instructing use.

• Shaft carbon index: 40 % carbon• Grip: GS cork• Strap: Salomon strap • Tip: GS sharp• Paw: GS air cell paw• Exercise bands available: medium, strong• Shaft colour: Light blue• Lengths: 100–135/5 cm 39,5” – 52” /2”

walker one23105 - 23130 105 - 130cm

(the three last figures refer to the length of the poles 105130 cm)

- Shaft composition: 100% glassfiber- Grip: Basic GS foam- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: Black/White

40020 gymstick outdoor workout DVDThe Gymstick Nordic Walking Outdoor workout DVD includes two Gymstick training programmes and stretching exercises. The DVD includes also Nordic Walking technique and basic knowledge on how to exercise with Gymstick Nordic Walking poles.Running time: 60 min

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nordic walking gym strong/black • for fit women and men starting to exercise• the resistance ranges from 1 to 20 kg / 2 -44 lb.• Item code: 20023

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fitness accessories

competition kettlebell• Gymstick’s competition kettlebells are a competition style kettlebell made from steel shell (not iron) with an unpainted bare metal handle • A superior professional grade kettlebell made to last • All sizes are the same diameter and shape 61069-8 (8 kg), 61069-12 (12 kg), 61069-16 (16 kg), 61069-20 (20 kg) 61069-24 (24 kg), 61069-28 (28 kg), 61069-32 (32 kg)

ergo kettlebell with workout DVDErgonomically shaped Ergo Kettlebell is designed to wrap around the wrist and forearm, offering a much more comfortable training experience. Each product comes with a comprehensive kettlebell workout-DVD including 25 different movements. Ergos are made of high quality cast iron and brightly colour coded neoprene cover. 61115-4 (4 kg), 61115-6 (6 kg), 61115-8 (8 kg), 61115-10 (10 kg), 61115-12 (12 kg) 61115-16 (16 kg), 61115-20 (20 kg)

4kg 6kg 8kg 10kg 12kg 16kg 20kg

Vinyl kettlebell with workout DVD• A cost-effective Kettlebell with delightful desing. Increases strength, endurance and balance • Challenges your muscular and cardiovascular system with dynamic, total-body movements • Suitable for home and club use • Includes a comprehensive workout-DVD and exercise chart 62050-3 (3 kg), 62050-6 (6 kg), 62050-8 (8 kg), 62050-10 (10 kg), 62050-12 (12 kg) 62050-16 (16 kg), 62050-20 (20 kg)

3kg 6kg 8kg 10kg 12kg 16kg 20kg

kettlebell pad* Stay protected from kettlebell’s impact and abrasion with the Gymstick Kettlebell Forearm pad. This sleeve features double layered stretchable pad that absorbs the blow of impact during kettlebell training. Also works as a great sweat band while exercising.* Material: 80% cotton, 10% nylon and 10% spandex* Length 15cm / Color: black-white 61099

8kg 12kg 16kg 20kg 24kg 28kg 32kg

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45 kg Vinyl grip weight set with workout DVD• This practical weight set is ideal for active training. • Every plate has comfortable handle grips and special positioned flat edges to ensure plates remain stationary when not in use • Great for not only traditional barbell workout, but also for functional training • Includes: 3 section chrome solid bar with screw collars: Length 140 cm, Weight 5,25 kg • 2 plastic coated dumbbell bars with screw collars, Weight 2,25 kg • Stylish vinyl plates 6 x 1,25 kg, 4 x 2,5 kg, 4 x 5 kg • Comprehensive workout DVD for toning and strengthening the whole body • Exercise chart 62069-45

20kg Vinyl grip pump set with workout DVDHighly attractive vinyl grip plates make a big visual impact when put into a gym, studio or home environment.• Includes: 3 section foam coated pump bar with spring collars: Length 140cm, weight 2,5kg • Stylish vinyl plates: 2 x 1,25kg, 2 x 2,5kg and 2 x 5kg• Comprehensive workout DVD and exercise chart for toning and strengthening the whole body • The whole set is packed in one compact color box 62068-20

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2 x 10 kg Vinyl weight plates• Weight: 2 x10 kg (hole diameter 30mm)

61109

50 kg Vinyl weight set• Vinyl weight plates: 2 x 10kg, 2 x 5kg, 4 x 2,5kg, 2 x 1,25kg (hole diameter 30mm) Total set weight 50kg • Color: Black • Weight 7,5kg, length 165cm, • diameter 28mm. (Including collars) 61108

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fitness accessories

pro kettlebellThe stylish Gymstick Pro Kettlebell is made of cast iron with neoprene cover. Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. This makes the swinging movements possible. Because more muscle groups are utilized for swinging movement of a kettlebell than during the lifting of dumbbells, the kettlebell workout is more effective. Also micro-muscles are needed to balance a swinging kettlebell. 61098-2 (2 kg), 61098-4 (4 kg), 61098-6 (6 kg), 61098-8 (8 kg), 61098-10 (10 kg), 61098-12 (12 kg), 61098-16 (16 kg), 61098-20 (20 kg), 61098-24 ()24 kg), 61098-28 (28 kg), 61098-32 (32 kg), 61098-40 (40 kg)

pro neoprene DumbbellsNeoprene covered cast iron dumbbells. Available in six colourcoded weight levels. Great for group fitness. 61068-1 Pro (1x1 kg/red), 61068-2 Pro (1 x 2kg/black), 61068-3 Pro (1 x 3kg/red), 61068-4 Pro (1x4 kg/black), 61068-5 Pro (1x5 kg/red), 61068-6 Pro (1x6 kg/black),

Red Black

neoprene Dumbbells with workout DVD• 2 pcs of durable neoprene dumbbells• Shapes and tones the whole body • Includes and effective dumbbell workout DVD 62051-2 (2 x 2 kg - Red), 62051-4 (2 x 4 kg - Blue), 62051-6 (2 x 6 kg - Black)

Red/Black Black

pro pump setGymstick Pro pump set is excellent for strength training for groups or personal training. 1400mm bar with soft rubber sleeve to protect the shoulders and for a comfortable grip. Integrated hand grips enablethe discs to be used as dumbbells. Includes quick release plastic collars. Maximum loading on standard bar – 37.5kg. Gymstick Pro pump set includes: • One 1400mm bar, 2 x 5kg, 2 x 2,5kg, 2 x 1,25kg rubber discs (dia. 30mm), 2 x 30mm quick release plastic collars

61057 red/black, 61057-BLACK 10 kg rubber discs for pump set available separately in two different colors: red and black.

• 61057-10R Pumpset disc 10kg / red (a single)• 61057-10B Pumpset disc 10kg / black (a single)• 61057-5B Pumpset disc 5kg / black (a single)• 61057-2,5B Pumpset disc 2,5kg / black (a single)• 61057-1,25 Pumpset disc 1,25kg / black (a single)

Red Blue Black

Quick plastic collars (a pair) - Also sold separetly61057- PC

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pro chrome DumbbellsStylish chrome dumbbells are highly reflective and acctractive which make a big visual impact when put into a gym or studio environment. Handles are ergonomically contoured to fit comfortably in the user’s palm. Ultra resistant to chipping, cracking or peeling. 61072-0,5 Pro chrome dumbbell 0,5 kg (single), 61072-1 Pro chrome dumbbell 1 kg (single) 61072-1,5 Pro chrome dumbbell 1,5 kg (single), 61072-2 Pro chrome dumbbell 2 kg (single)

ETC. UP TO 10kg (1,0kg steps)

pro rubber Dumbbells• A combination of chrome and rubber for great looks and comfort. The durable rubber protects the floor from knocks. 61056A-5 (2 x 5 kg), 61056A-10 (2 x 10 kg) 61056A-7,5 (2x 7,5 kg), 61056A-12,5 (2 x 12,5 kg) ETC. UP TO 50kg (2,5 kg steps)

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20 kg olympic barChrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs. Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearings • Bar weight capacity: 320 kg • Length: 218 cm OB-20PRO (pro), OB-20

15 kg olympic barChrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs. Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearings • Bar weight capacity: 140 kg • Length: 200 cm OB-15PRO (pro), OB-15

10 kg olympic curved barChrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. • Bar weight capacity: 140 kg • Length: 132 cm OB-10CURVED

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Ergonomic Handle

Ergonomic Handle

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pro rubber weight plates• Plate options: 1,25 / 2,5kg / 5kg / 10kg / 15kg / 20kg / 25kg • Details: Top quality rubber plate with 4 handles for ease of lifting on the bar. Black rubber covered cast, 51mm centre to fit a 50mm bar, High quality steel ring centre for durability • Package: Each plate. in PE bag PRO RP-1,25(1,25kg), PRO RP-2,5 (2,5kg), PRO RP-5 (5kg), PRO RP-10 (10kg), PRO RP-15 (15kg), PRO RP-20 (20kg), PRO RP-25 (25kg)

rubber weight plates• Quality Olympic plate, Black rubber covered cast• 2 handles for ease of lifting onto bar• Ideal for strength training and body conditioning• 51mm centre to fit a 50mm bar, Steel ring centre for durability • Package: Each plate. in PE bag RP-2,5, RP-5, RP-10, RP-15, RP-20

olympic collars• Details of Spring collars (OC-07): Chrome plates steel spring collar, Easily be put on and taken off, Designed for standard Olympic 50mm bars • Details of Pressure collar with spin lock (OC-02) Cast iron collar - weighs 2,5kg each Secure and tight fit, “Locs” plates tight against barbell Designed for standard Olympic 50mm bars• Package: Each pair in PE bag

adjustable Dumbbell set 15kg• Easy storage in plastic case • 1 x handle (dia. 25mm) with screw collars• 2 x 1,25kg and 4 x 2,5kg cast iron weight plates

61070-15

OC-02

OC-07

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adjustable Dumbbell set 20kg• Easy storage in plastic case • 2 x handles (dia. 25mm) with screw collars• 4 x 1,25kg and 4 x 2,5kg cast iron weight plates

61070-20

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AccessORIes AvAIlABle:

Handle. Item code: 61102

Door anchor. Item code: 61103

reDuceDprotein

lowpowDer

pro exercise bandGymstick Pro Low Powder and Low Protein Exercise Band are to avoid the dissatisfaction with the messiness of the conventional powdery bands and also to get rid of the concerns for latex allergy (Note: powder is used to prevent the tackiness of the latex). To get rid of these concerns, Gymstick Exercise Band are low in powderand low in protein, thereby improving the user’s comfort and also avoiding the concern for latex allergy. The protein allergy problem is solved by two steps: first of all, Gymstick Exercise Band is treated to remove most of the proteins content in latex. Secondly, Gymstick Exercise Band is washed to remove the excessive powder on the band, thereby reducing the possibility of the powder acting as a transporting agent of proteins into the skin of users when contact.

• 2.5meter bands: 61096-1 APRICOT - EXTRA LIGHT, 61096-2 SPRING GREEN - LIGHT 61096-3 LAVENDER - MEDIUM, 61096-4 BROWN - HEAVY61096-5 SEA GREEN - EXTRA HEAVY, 61096-6 PURPLE - SUPER HEAVY

pro exercise tubing Gymstick Pro Exercise Tubing offers alternative to resistance band. It allows more variation to exercises and is widely used both in the rehabilitative and strength training various sports. • 30 meters tubing: 61094-1 apricot - EXTRA LIGHT61094-2 spring green - LIGHT61094-3 lavender - MEDIUM61094-4 brown - HEAVY61094-5 sea green - EXTRA HEAVY61094-6 purple - SUPER HEAVY

APRICOT - Extra light

SPRING GREEN - Light

LAVENDER - Medium

BROWN - Heavy

SEA GREEN - Extra heavy

PURPLE - Super heavy

Pull Force Test (Kg)100% � 300%

Pull Force Test

Min 1.3

Min 2.1

Min 2.6

Min 3.2

Min 4.2

Min 4.8

Min 2.5

Min 3.7

Min 4.5

Min 5.5

Min 7.7

Min 8.3

exercise bands with workout DVD• Tones and shapes the whole body• Ideal for warming-up and muscle condition exercises• Material: TPR• Includes 3 pcs durable resistance latex bands, workout DVD and exercise chart 62021

light medium strong

Vinyl Dumbbells• 2 pcs. of color coded vinyl dumbbells • Ideal for body sculpting workouts• Includes workout chart 61071-1 (2 X 1KG – GREEN) 61071-2 (2 X 2KG - TURQUOISE) 61071-3 (2 X 3KG - ORANGE), 61071-4 (2 X 4KG - PURPLE), 61071-5 (2 X 5KG - BLUE)

2 x 1kg

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• 46 meters rolls: 61095-1 apricot - EXTRA LIGHT, 61095-2 spring green - LIGHT 61095-3 lavender - MEDIUM, 61095-4 brown - HEAVY 61095-5 sea green - EXTRA HEAVY, 61095-6 purple - SUPER HEAVY

2 x 2kg 2 x 3kg 2 x 4kg 2 x 5kg

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training gloves• 2 pcs. of comfortable and breathable gloves• Material: Spandex and micro suede 61033-S – SMALL, 61033-M – MEDIUM, 61033-L – LARGE, 61033-XL – EXTRA LARGE

lifting straps• Lifting straps eliminate grip failure, great for pulling movement exercises• Size: 3,7cm x 49cm • Color: black 61123

heavy bag 20 kg• Bag made from strong synthetic leather and chain made from steel• Size: 20KG: 80 x 25 cm• Color: Black BX-20

20kg

gym chalk – magnesium carbonate Professional grade Magnesium carbonate for gymnastics, weight training and rock climbing.• Chalk provides secure grip. • Sold in blocks, one block weighs 80g 61161

wrist support straps• Made up of high quality elasticated cotton• The elastic thumb loop for easy use• The Velcro closure increases adjustably and gives a good fit • Prevent wrist injuries during lifting and other activities• Size: 37,5cm (L) x 7,5cm (W) / Color: black 61112

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weightlifting belt (shaped)• Extra padded back support• Double-prong closure and double loops to secure belt tab• Artificial leather, color: black 61086-105 (105cm in length) 61086-115 (115cm in length)

powerlifting belt• Pro-style design, ideal for power lifting• Double-prong closure and double loops to secure belt tab• Artificial leather, color: black

61087-105 (105cm in length) 61087-115 (115cm in length)

weightlifting belt• Supports the core and spine while exercising• Size: One-size (Adjustable) • Color: Black-orange 61082

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2013

fitness accessories

pro exercise ballThe Gymstick Pro burst resistance exercise ball is recommended forprofessionals and heavy duty use in all club environments. Four common sizesare available for a custom fit. Static resistance 2000kg/4400lb and dynamicresistance 500kg/1100lb. The ball is designed to deflate slowly if punctured. 70045 black graphite 45 cm 1350 g, 70055 black graphite 55 cm 1600 g 70065 black graphite 65 cm 1800 g, 70075 black graphite 75 cm 2050 g

pilates rolling ball with workout DVD - 20 cm• Brings positive, permanent changes and improves wellbeing of the body• Increases flexibility, relaxes the whole body, reduces muscle pain• Stretches the spine and relaxes tight muscles• Pilates therapy ball• Diameter 20 cm• Includes Workout DVD, exercise chart and hand pump 62004

oval exercise ball with workout DVD• Heavy construction with a durable non-slip surface. It offers moderate stability because it only rolls in one direction (forwards and backwards)• Great for improving strength, flexibility, balance and posture • Relieves tension and stress • Perfect for all ages and fitness levels• Includes Workout DVD, exercise chart, towel and foot pump 62003

exercise ball with workout DVD• Heavy construction with a durable non-slip surface• Great for improving strength, flexibility, balance and posture• Relieves tension and stress• Perfect for all ages and fitness levels• Includes Workout DVD, exercise chart and Hand pump 62009 (55 cm), 62010 (65 cm), 62011 (75 cm)

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65 cm and 75 cm available also without DVD (item codes 61010 & 61011)

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weight ball 2pcs with workout DVD - 12 cm• Soft grip ball design allows comfortable open palm handling• Strengthens the arms, legs, buttocks and abs• Includes 2 x 1 kg Easy grip weighted ball, workout DVD and exercise chart 62013

yoga block• Soft finish, firm support with comfortable feeling• Great aid to perform different exercises and yoga postures with ease• Provides stability and support to the body in yoga poses while improving alignment and body structure• Material: EVA foam, Size: 7,6 x 15,2 x 23cm, Color: black 61124

pro core ball - 22 cmThe Core Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation, abdominal training, pelvis training and for neck massage.The Core Ball can be inflated and deflated very quickly and easily and can therefore easy to take along. With little air inside, you can also use it as a support pillow for neck and back. 61113, 61113BLUE (also available in blue color)

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non-slip yoga glovesProtects hands and absorbs sweat. Prevents slipping – great for yoga, pilates and floor exercises. • Great for travel when paired with the non slip socks • Practice yoga anywhere, no sticky mat needed • Built-in Microban® technology inhibits the growth of stain and odor causing bacteria, mold and mildew • One size fits most • Material: 78% cotton, 20% spandex, 2% rubber. Machine washable • Color: Dark grey with black dots

61125-G

stability air pad with workout DVD• Ideal for balance and core strength training, Excellent for flexibility and stability exercises• Improves ankle’s range of motion and sensomotoric abilities• Effecient help for recovering from ankle or knee injuries• Great aid for lower back problems - Makes sitting much more dynamic• Comes with a hand pump , workout DVD and an exercise chart 62035, Available also without DVD (61035)

6 piece yoga / pilates set with workout DVDs• Perfect for yoga and pilates training • Great for improving strength, flexibility, balance and posture• Sticky exercise mat supports and cushions the body • Includes 65 cm body ball, yoga mat, pilates band, yoga strap, hand pump and exercise chart 62001

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pilates ring with workout DVD• Flexible ring completely encased in a non-slip protective coating• Features four padded cups for legs and arms • Soft and comfortable to use • Lightweight, portable and compact. • Fits in most carry-on luggage for easy travel • Use anywhere • Tones and strengthens the key core areas • Creates and maintains good posture • Includes workout DVD and exercise chart 62005

non-slip yoga toe-socksNon Slip Soles allow you to practice yoga anywhere, even without a yoga mat. • Built-in Microban® technology inhibits the growth of stain and odor causing bacteria, mold and mildew • Provides a hygienic alternative to bare feet and absorbs sweat• Separate knitted toes for comfort and protection• Size small-medium, fits shoe sizes 35-43 (europe sizes). • Material: 78% cotton, 20% spandex, 2% rubber. Machine washable• Color: Dark grey with black dots

61125-S

includes 3 workout DVD’s

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stability foam padEffective, yet simple training tool that combines exercise and balance skill to improve strength, stamina and coordinationThe unique destabilizing properties of the soft foam make this product an ideal tool for use in the improvement of motor skills and balanceThe softness of the foam creates an unbalanced surface that forces the muscles of the foot, ankle and leg to work at keeping you straight • Made of durable TPE• Size: 20 x 30 x 6 cm• Color: Blue / Includes an exercise chart

61120

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balance pods with workout DVDGreat tool for balance training and motor skill development• Arrange in any position and step from one to another• Flat side down for moderate balance and strength training• Pebble side down for more challenging balance and strength training• Also excellent aid to prevent flat feet and strengthen the muscles of the feet• Includes 2 Balance Pods, workout-DVD and an exercise chart• Size: Dia. 18cm Height 10cm / Color: Black 62070

core rollerPerfect for developing core stabilization, lower body balance and stamina.May also be used for gentle streching and self-mobilization of joints and spine.Available in two lenghts. • Dia. 15 cm 61110-45 45 cm / black graphite, 61110-90 90 cm / black graphite

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pilates ring with workout DVD• Flexible ring completely encased in a non-slip protective coating• Features four padded cups for legs and arms • Soft and comfortable to use • Lightweight, portable and compact. • Fits in most carry-on luggage for easy travel • Use anywhere • Tones and strengthens the key core areas • Creates and maintains good posture • Includes workout DVD and exercise chart 62005

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fitness accessories

balance board with workout DVD• Increases balance, co-ordination and muscle strength• Great for overall body toning and sports rehabilitation• Great for home use, or for the office: use as a footrest. Builds pelvic stability, strengthens knees and increases the ankles range of motion!• Includes workout DVD and exercise chart• Material: P.P.• Size: Diameter 14” (36 cm) 62015

balance board with adjustable tilt + workout DVDIncreases balance, coordination, muscle strength. 3 different adjustable heights • Dia. 36 CM (14´) • Color: Black-red • Material: PP • Includes: workout dvd, exercise chart, tilt tool and balance board 62061

balanco balance board• A balance board bringing new dimensions to training – training can be fun!• Includes three easy-to-change ”maze”boards • Improves effectively balance, concentration and reactivity• Strengthens leg- and core muscles • Designed for individual training at home, rehabilitation as well as for sports coaching• Size: lenght 54 cm, width 40 cm, height 10 cm • Max. user weight: 120 kg • NB! Not suitable for children under 3 years!

61036

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body toning tube with workout DVD• Versatile tool for toning and strengthening the muscles of the whole body• Great for beginners & intermediate-level workouts• 2 pcs. of non-slip handles• Protective sleeve around tubing eliminates abrasion when used• Includes workout DVD and exercise chart 62022

rowing exerciser with workout DVD• Muscle conditioning and strength training for back, abs, thighs and buttocks• Impact free motion• Includes Workout DVD and exercise chart 62006

ultimate exercise roller with workout DVD• For toning abs, arms, shoulders and glutes• Two easy-glide wheels with moulded handles and exercise resistance tube• Compact size – easy to use anywhere• Total body workout tool for keeping fit• Includes Workout DVD, exercise chart and knee pad 62014

powerwheelz• Possible to perform effective combination and core movements • The body weight and gravity bring challenge to different variations of rolling movements.• The resistance ranges from 1 to 20 kg / 2–44 lb. • 2 pcs PowerWheelz rollers • 2 latex rubber resistance bands with durable and adjustable fabric loops • X-strap for connecting the bands • Instruction and workout poster • workout DVD 15003

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Dual exercise wheel• Tones abs, arms, shoulders and back.• Two easy-glide wheels and ergonomic handles.• Compact size – easy to use anywhere.• Includes: Workout instructions 61008

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fitness accessories

total Door gym with workout DVD Door gym with adjustable tension is versatile, compact, and affordable strength training product for total body training.

• Easy to mount pulley system, adjustable brackets fit any size door• Convenient and portable exercise machine, use the stretch cords for both sitting and standing, facing or back to the door• Includes workout-DVD 62064

functional trainer with workout DVDDelivers a total-body workout regardless of who you are. If you want to perform and look your best, the Functional Trainer is the perfect tool for you. • Over hundred effective movements using your own bodyweight for resistance• Easy to Setup and highly portable• Fast and easy workout• For all fitness levels and goals• Includes workout DVD and exercise chart and door anchor 62066 (Ceiling hook sold separately.)

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fitness trampoline with workout DVD• 4-way Folding fitness trampoline showing the number of jumps and training time• Includes attachable body toning tubes and comprehensive workout DVD which offers a full cardiovascular and muscle conditioning program• Diameter 91 cm / 36”• Maximum user weight 90 kg• Package size and weight: 71x31x9 cm / 5,7 kg 62052

push up bars• Ergonomic handle bars provide comfortable grips • “Tear drop” shaped base provides a stable training platform which evenly distributes weight during training• Includes exercise chart 61034

pro step• Great for cardiovascular exercises and muscle conditioning• Non-slip floor blocks and rubber coated platform provide a safe surface to step on. • Adjusts to three training heights with interlocking block positions (15, 20 and 25 cm) • Color: Grey/Black or Red/Black• Size: 97 x 36 x 25 CM • Weight: 8 KG

61054 Red/Black, 61054G Grey/Black

red/bl grey/bl

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pro jump rope with workout DVD• Improves cardiovascular endurance• Builds strong legs • Helps to loose fat• 2,75 m/9 feet in length with adjustable clip inside the handle grip• Rigid plastic handle with non-slip padding for extra comfort• Includes workout DVD and exercise chart 62018

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fitness accessories

aerobic barIdeal for core strength, functional training, cardio/step workoutsSoft and durable EVA coating for comfortable grip. 61051-3 (3 KG: 123,7 x 5 cm / black-orange), 61051-4 (4 KG: 123,7 x.5,7 cm / black-red) 61051-6 (6 KG: 123,7 x 6,2 cm / black-blue), 61051-8 (8 KG: 123,7 x 6,5 cm / black-grey)

3kg 6kg 8kg 10kg

weight Vest• Weight vest adds resistance to your training – cardio, running,walking, skipping rope etc.• Designed to offer superior form and fit - adjustable size• Color: Grey-black• 2,5 kg and 5 kg 61047-2,5 (2,5 kg), 61047-5 (5 kg)

x-light light medium strong x-strong

tubing with handlesTubings with soft handles are suitable for club and home use.5 different resistance levelsTubing length 140cm, material: latex 61117-0 (extra light / red), 61117-1 (light / green), 61117-2 (medium / blue) 61117-3 (strong / black), 61117-4 (extra strong / silver)

stretching stickFlexibility is perhaps the most important and forgotten aspect on any sport or fitness. Poor flexibility can be very detrimental to the development of any movement in sports or in dailylife. Added flexibility not only helps prevent injury but also helps to maximize other physical qualities.. Young or old, beginner or expert, the stretching stick will help you keep your athletic edge.• Ideal for stretching and mobility exercises.• Ready-printed basic exercise movements on the stick 61107

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1,2 kg Joined hula hoop with workout DVD• Ideal for burning calories and enjoying the motion!• Weighted hula hoop training improves core power and co-ordination• Color: Grey-Orange• Diameter: 100 cm / Weight 1,2 kg• 6 piece assembly• Includes workout DVD• Item code: 62057-1,2

adjustable hand gripGreat for training hand, wrist and forearm muscles. Adjusting the resistance is easy! Everyone can find suitable resistance level• Light: 5-20 kg, color: orange-white• Strong: 10-40 kg, color: grey-black• 16,7 x 3 x 20,8 cm 61055-L - (Light), 61055-S - (Strong)

Turn to adjust the re

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antistress ball 3pcs.• Three different antistress balls for stress relief can also be used for dexterity training and motor skills.• Three different resistance levels: Green = soft, purple = medium, Red = hard• Diameter 6,3 cm 61116

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fitness accessories

interlocking mat set• 4 pieces à 60 x 60 x 1,2 cm• Material: EVA• Color: Dark grey 61083

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Door gym bar• Extra heavy duty chrome plated steel bar• Fully adjustable, extends from 66 - 104 cm• PVC pads with PP caps on both sides• Includes workout instructions, 6 pcs screws for fixing 61029

multi-training Door gym with workout DVDThis is the most versatile chin-up bar today’s fitness market. The bar can be attached to any standard doorway in a few seconds without any mounting brackets. • Possible to perform chin-ups, push-ups, triceps dips and sit-ups. • The bar can be also used for floor level exercises. • The bar is made of durable steel and has soft foam grips.• Includes also workout DVD • Color: black 62065

patterned exercise matExercise mat with carry strap is suitable for home fitness. Comfortable and Non-slip surface• Material: EVA• Size: 160 x 61 x 0,40 cm• Includes velcro carry strap• Color: Blue / Pink 61100 - blue, 61101 - pink

exercise mat with carry bag and workout DVD• Designed to enhance the flexibility, vitality and muscles • Mesh bag with adjustable shoulder strap• Portable, washable and easy to store • Non-slip sticky surface• Size: 172,7 x 60 x 0,35 cm • Includes workout DVD and exercise chart• Colors: Blue / Pink 62007 - blue, 62007-1 - pink, Blue mat available also without DVD (61007)

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exercise mat nbrSoft exercise mat for stretching and training. Plastic rings for easy storingMade of environmentally friendly material NBR.• Size: Dark grey mat: 60 x 170 x 1,5cm / Black mat: 60 x 140 x 1,0cm 61042G grey, 61042GB black

grey black

blue pink

blue pink

exercise mat nbrSoft exercise mat for stretching and training. Iron rings for easy storingMade of environmentally friendly material NBR. Size 60 x 170 x 0,7cm 61042P - purple

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Just because you’re beautiful

emotion exercise ball Great for improving strength,flexibility, balance and posture. • Perfect for all ages and fitness levels• Relieves tension and stress• Includes hand pump and exercise chart• Color: White 61302 Emotion Exercise Ball 65cm, 61303 Emotion Exercise Ball 75cm

emotion exercise mat with carry strap Exercise mat with carry strap is suitable for home fitness. Comfortable and non-slip surface. Fashionable design.• Size: 160 x 61 x 0,40 cm• Includes velcro carry strap• Color: White with pink pattern 61304

emotion Vinyl kettlebell• Emotion Kettlebells offers total body training with comprehensive training chart• Build a strong cardio base and strength increasing grip strength at the same time.• Kettlebells centre of gravity extends further than the handle making it an exceptional tool for ballistic exercises • Color: pink/white 61306-3 3kg, 61306-5 5kg, 61306-8 8kg

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aerobic stepper with workout DVD• Great for cardiovascular exercises and muscle conditioning • PP Hi-impact aerobic stepper with 3 adjustment blocks • Stepper size 63 x 25 x 12/17/22 CM • 3 alternative heights for exercising –12, 17 or 22 CM • Platform with shock absorbing non-slip surface • Maximum user weight 100 KG • Includes an effective Step-workout DVD and exercise chart 62054

20 kg pump set with workout DVD• The practical Pump barbell set is ideal for active barbell training individually or in groups• The athletic total body workout with a pump set is an excellent workout and helps to shape your main muscle groups • Includes: Pump bar with spring collars : length: 140 cm, weight: 2,5 KG (with spring collars) • Vinyl plates 2 x 1,25 KG, 2 x 2,5 KG and 2 x 5 KG • Comprehensive Pump workout DVD for toning and strengthening the whole body • Exercise chart 62053

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emotion exercise ball Great for improving strength,flexibility, balance and posture. • Perfect for all ages and fitness levels• Relieves tension and stress• Includes hand pump and exercise chart• Color: White 61302 Emotion Exercise Ball 65cm, 61303 Emotion Exercise Ball 75cm

emotion exercise mat with carry strap Exercise mat with carry strap is suitable for home fitness. Comfortable and non-slip surface. Fashionable design.• Size: 160 x 61 x 0,40 cm• Includes velcro carry strap• Color: White with pink pattern 61304

emotion Vinyl kettlebell• Emotion Kettlebells offers total body training with comprehensive training chart• Build a strong cardio base and strength increasing grip strength at the same time.• Kettlebells centre of gravity extends further than the handle making it an exceptional tool for ballistic exercises • Color: pink/white 61306-3 3kg, 61306-5 5kg, 61306-8 8kg

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emotion 0,75 kg Joined hula hoop• Ideal for burning calories and enjoying the motion!• Weighted hula hoop training improves core power and co-ordination• Color: Pink • Diameter: 90cm / Weight 0,75 kg • 6 piece assembly 62057-0,75P

core twister Twister exercising activates deep muscles of the core and prevents lower back tension. Twist your way to slimmer abs, hips and thighs.• High-impact, rotating platform provides a vigorous form of aerobic exercise• Precision ball-bearing ride for smooth, fluid motion• Diameter 29cm, Color: White / Pink

61126

active chair According to medical surveys 80% of people complain about continuous or returning pains in the back or waist. These pains like most spine problems respectively can be attributed to a lifestyle lacking exercise since the majority of today’s population spend most working hours seated, in a fixed position. • Active Chair is a new generation seat which activates your core and back while balancing on it.• The Chair will teach you a correct and upright position• The construction of the chair makes motion of the seat possible to all directions • Prevents and decreases back pains as well as tail bone problems• Delicate design of the chair and round shape of the seat makes it very easy to use it and sit on it almost any place• Excellent for office, home and in all place where you want to sit healthy• Height adjustable with gas lift, chromed steel legs with soft PU wheels• Seat diameter: 350mm, Leg diameter: 450mm 63025

air inflateD cushion for active sitting

45www.gymstick.com

physicool is unique stretchy reusable bandage that combines cooling with support and compression. It works by drawing heat out through rapid evaporation, as opposed to most other products that work by driving cold in.

Physicool gives instant treatment for inflammation and bruising of muscles, tendons and ligaments combined with a long lasting cooling effect.

wellness accessories

kinesio tapeKinesiologic tapes have been used for pain reliefer since 1970s in order to stimulate the body’s own natural healing process.• Gymstick kinesio tape is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance.• Kinesio tape provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries.• Gymstick’s Kinesio tape is made 97% from cotton and 3% spandex fibers. • Can be worn in the pool or shower without coming off, is breathable and fast-drying, The tapes can remain on the skin up to 7 days.• Tapes are made from a latex-free, medical grade acrylic adhesive that doesn’t irritate skin like regular tapes or supports do and ensures optimal sticking onto skin.• Comes in 5 meter rolls and in several color options. 63026-BL (Black), 63026-PI (Pink), 63026-GR (Green), 63026-TU (Turquoise), 63026-BE (Beige)

useFul gRId BeHINd OF THe TAPe

eAsy cuT TO THe sHAPe

www.gymstick.com

active chair According to medical surveys 80% of people complain about continuous or returning pains in the back or waist. These pains like most spine problems respectively can be attributed to a lifestyle lacking exercise since the majority of today’s population spend most working hours seated, in a fixed position. • Active Chair is a new generation seat which activates your core and back while balancing on it.• The Chair will teach you a correct and upright position• The construction of the chair makes motion of the seat possible to all directions • Prevents and decreases back pains as well as tail bone problems• Delicate design of the chair and round shape of the seat makes it very easy to use it and sit on it almost any place• Excellent for office, home and in all place where you want to sit healthy• Height adjustable with gas lift, chromed steel legs with soft PU wheels• Seat diameter: 350mm, Leg diameter: 450mm 63025

physicool bandagesPhysicool Cooling Bandage is a specially formulated reusable cotton bandage that comes ready-to-use in its own resealable package.

63020A - Size A (10cm x 2m) - suitable for ankle, knee and wrist63020B - Size B (12cm x 3m) - suitable for elbow, thigh and shoulder

combi packSpecially formulated reusable cotton bandage (size A) with recharge coolant (150ml) packed in one.

63023A

physicool coolant spray Coolant recharge for use with Physicool cooling bandage.

63021 - 500ml Spray bottle63022 - 250ml Spray bottle

Physicool products are CE marked, Reach compliant and produced under ISO certification.

46www.gymstick.com

2013

wellness accessories

Drum massagerIndividual left or right drum massage not only functions on theshoulders but any body parts desired. Drum Massager enchancesblood circulation, relieves fatigue and eases stiff nerves.

Tapping massage for effective relief of your neck & shoulder, back, buttock, thighs and calves.

Material: Surface textile: Synthetic leather / White & Grey Easy maintenance, Inner textile: breathable non-slip

garment, Bringing comfortable gentle touch to skinController operation: 10 levels of rhythmic drum massage, Led display, Power/Mode/HeatHandgrip massage: Increase/Decrease • Heating Hand massage to stimulate acupuncture points Promotes healthy hand and peripheral blood flowItem code: 63010

massage pillowComfortable massage pillow improves blood circulation of head and neck.

Colour: BlueMaterial: High-quality lycra fabricFunctions: 6 different vibrating massages. Shuts of automatically after 20 minutes.Size & weight: 36 x 28 x 10 cm / 0,355 kgItem code: 61046

Colour: BlueMaterial: PVC, PP, PU-foamItem code: 63006

massage rollerSimple and effective active-massage tool for muscle tensions and stimulating blood circulation and metabolism. Perfect for massaging long muscles and spinal column.

orthopedic pillowOrthopedical pillow ensures the correct sleeping position by aligning the head, neck and spine correctly. Special material molds to the shape of your neck through body heat for true support and comfort, whether sleeping on your back or side. Removable velour cover can be machine washed warm and dried flat.

Colour: WhiteMaterial: White CVC velour cover, knitted inner cover, inside M3 memory foam 55kgs (flammability EN1021-1%2, allergy free)Size and weight: Standard: 10 x 30 x 50 cm / 0,84 kg Tall: 14 x 30 x 50 cm / 1,46 kgItem code: 63001

47www.gymstick.com

massage tableFoldable and portable massage table. Sturdy steel frame with comfortable cushioned cover provide greatsuroundings for a quality massage. Adjustable height (64-81 cm), armrest, backrest and headrest. Colour: BlueIncludes: Massage table, armrests, headrest, carrybagMaterial: Synthetic leather, steel frameSize & weight: 185 x 66 x 64-81 cm / 23 kgMax. user weight: 120 kgItem code: MSG-TBL

massage chairFoldable and portable massage chair. Sturdy steel frame withcomfortable cushioned cover provide great surroundings for a qualitymassage. Adjustable height (110-120 cm) and headrest.

Colour: BlueIncludes: Massage table, armrests, headrest, carrybagMaterial: Synthetic leather, steel frameSize & weight: 48 x 110-120 cm / 8 kgMax. user weight: 120 kgItem code: MSG-CHR

www.gymstick.com

48www.gymstick.com

2013

PRo caRdio EquiPmEnt

PRo REcumbEnt 50The Red Power 50 Commercial Recumbent Bike is the perfect bike for the commercial environment.The step-thru design makes it easy for your clients to get on the bike, and the easy-adjust seat allows them to find the most comfortable position.The console offers multiple programs , most with 40 levels of resistance and enough feedback information to make sure your clients never grow bored of the Pro Recumbent 50. The extra-smooth ride comes from the perfect gearing and the integrated generator/flywheel system.

oPERating EnViRonmEnt PRoPRo REcumbEnt 50Red: PRO RECU 50, Black : PRO RECU 50-B

Large blue-LEd matrix, window w/ 20-character,

LEd message center, separate LEd Heart Rate bar,

and integrated Reading Rack

2 Heart Rate (standard & auto Pilot), Hill, Fat burn, cardio,

strength, interval, custom, Fit test and manual

time, distance, calories, watts, speed, RPm, Pulse, mEts

single turbo cooling Fan

telemetric and contact

40

modEL no.

consoLE

PRogRams

consoLE FEEdback

cooLing Fan

HEaRt RatE

PRogRam LEVELs

REsistancE systEm

FRamE

sEat

sEat RaiL

HandLEbaRs

PEdaLs

PowER

PRoduct dimEnsions

PRoduct wEigHt

max. usER wEigHt

integrated generator w/ 13.5 kg Flywheel

Heavy-gauge High-strength steel w/ durable Powder-coat Paint

durable

aluminum with 12 Easy-adjust Positions

multi-grip Position

dual-width self-balancing

self-generating

145 x 76 x 130 cm / 57” x 30” x 51”

65 kg / 145 lbs.

204 kg / 450 lbs.

www.gymstick.com49

www.gymstick.com

Features (Pro Recumbent & Pro Bike 50)• Integrated Generator/Flywheel Resistance System• Heavy-Gauge Steel Frame• Durable Powder-Coated Paint• Easy-To-Use Console with 40 Resistance Levels• Contact & Telemetric Heart Rate

PRo bikE 50The Red Power 50 Commercial Upright Pro Bike was designed for the commercial user. The heavy-gauge steel frame and heavyweight fl ywheel create the perfect base. The console off ers multiple programs , most with 40 levels of resistance, and enough feedback information to make sure your clients never grow bored. The multi-grip handlebar, along with the easy ratcheting seat post, integrated with the fore/aft positioning of our dual-spring seat, assures your client an extra-comfortable workout. It’s all in the details.

oPERating EnViRonmEnt PRoPRo bikE 50PRO BIKE 50, Black: PRO BIKE 50-B

Large blue-LEd matrix, window w/ 20-character, LEd message center,

separate LEd Heart Rate bar,´and integrated Reading Rack

2 Heart Rate, (standard & auto Pilot), Hill, Fat burn, cardio,

strength, interval, custom, Fit test, and manual time,

distance, calories,

watts, speed, RPm, Pulse, mEts

single turbo cooling Fan

telemetric and contact

40

modEL no.

consoLE

PRogRams

consoLE FEEdback

cooLing Fan

HEaRt RatE

PRogRam LEVELs

REsistancE systEm

FRamE

sEat

sEat RaiL

HandLEbaRs

PEdaLs

PowER

PRoduct dimEnsions

PRoduct wEigHt

max. usER wEigHt

integrated generator w/ 13.5 kg Flywheel

Heavy-gauge High-strength steel w/durable Powder-coat Paint dual-spring cushioned

seat

Easy-Ratchet w/Full, Fore/aft adjustment

multi-grip Position

dual-width self-balancing

self-generating

43” x 22” x 54”

52 kg / 115 lbs.

200 kg / 450 lbs.

50www.gymstick.com

2013

PRo caRdio EquiPmEnt

PRo gLidEThe Gymstick Pro Glide commercial elliptical is designed specifically for group exercise workouts. The patentpending direct drive creates the smoothest possible elliptical motion. Your clients will feel as if they are actually floating above the Pro Glide. This feeling is created by the combination of the direct drive system, perfect gear ratio, optimum stride length and ergonomic pedal placement. The addition of solid steel machined pulleys and automotive-grade Poly-V belts assure it will hold up to the toughest environments. It’s all in the detail.

oPERating EnViRonmEnt PRoPRo gLidERed: PRO GLIDE, Black : Model no. PRO GLIDE-B

4-window Lcd

time, RPm, distance, Heart Rate

telemetric

Variable Resistance

magnetic Resistance w/Variable adjustable knob

and Hand brake

Patent-Pending direct drive

multi-Position

modEL no.

consoLE

consoLE FEEdback

HEaRt RatE

PRogRam LEVELs

REsistancE systEm

dRiVE systEm

HandLEbaRs

FRamE

Foot PEdaLs

stRidE LEngtH

PowER

PRoduct dimEnsions

PRoduct wEigHt

max. usER wEigHt

Heavy-gauge High strength steel w/ durable Powder-coat Paint

Extra-Large w/ slip-Resistant surface

and built-in sweat drains

20” / 51 cm

3 aa batteries to power the console

175 x 61 x 168 cm / 69” x 24” x 66”

104 kg / 230 lbs.

204 kg / 450 lbs.

www.gymstick.com51

www.gymstick.com

Features• Extra-Smooth 20” Stride Length• Integrated Generator/Flywheel Resistance System• Heavy-Gauge Steel Frame• Durable Powder-Coated Paint• Easy-To-Use Console with 40 Resistance Levels• Contact & Telemetric Heart Rate

PRo cRoss 50The Gymstick Pro Crosstrainer 50 commercial elliptical is designed for the commercial environment, from its heavy-gaugesteel frame to its durable painting. The extra-smooth feel of the Pro Cross 50 comes from the combinations of ergonomicallypositioned foot plates, 20” stride length and perfectly balanced intergrated generator/fly wheel system. This combination,along with the easy-to-use console will keep your clients happy workout after workout.

oPERating EnViRonmEnt PRoPRo bikE 50PRO CROSS 50, Black : PRO CROSS 50-B

Large blue-LEd matrix window w/ 20-character

LEd message center, separate LEd Heart Rate bar,and

integrated Reading Rack

2 Heart Rate(standard & auto Pilot), Hill, Fat burn, cardio,

strength, interval, custom, Fit test and manual

time, distance, calories,

watts, speed, RPm, Pulse, mEts

single turbo cooling Fan

telemetric and contact

modEL no.

consoLE

PRogRams

consoLE FEEdback

cooLing Fan

HEaRt RatE

PRogRam LEVELs

REsistancE systEm

FRamE

stRidE LEngtH

PowER

PRoduct dimEnsions

PRoduct wEigHt

max. usER wEigHt

40

integrated generator w/ 13.5 kg Flywheel

Heavy-gauge, High-strength steel w/

durable Powder-coat paint

20” / 51 cm

self-generating

198 x 71 x 170 cm / 78” x 28” x 67”

111 kg / 245 lbs.

204 kg / 450 lbs.

52www.gymstick.com

2013

HomE caRdio EquiPmEnt

ZEus 90 cRosstRainERRed Power – Zeus 90 crosstrainer represents the peak of the quality and performance in home fitness. The solidly constructed frame will take a maximum user weight of 130 kg.Everything about it demonsrtates your serious attitude to exercise. The computer driven magnetic is behind the smooth and enjoyable motion which only the “front wheel” can offer. Pre-set programs, built-in cooling fan and eye-catching looks will inspire you exercise.

oPERating EnViRonmEnt HomEZEus 90 cRosstRainERCT-90

computer magnetic

Home

app. 10,5 kg, two-way bearing

mains powered

130 kg

160 x 50 x 159 cm

Large Lcd-window with blue backlight

time, distance, speed, calories, RPm; Pulse, Pulse recovery,

watt control

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

FLywHEEL

PowER suPPLy

maximum usER wEigHt

PRoduct siZE

comPutER

comPutER Functions

PRogRams

ERgonomics and otHER

dEtaiLs

cERtiFications

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’/40’/40’Hc

16 resistance levels, built-in cooling fan

12 Pre-set programs, 1 user program,

1 H.R.c. program, manual program

stride length 46cm, transport wheels, floor leveller

En-957 / RoHs certified

white box with color poster

151 x 55 x 75,5 cm / net 70 kg gross 78 kg

42 / 90 / 90 pcs..

www.gymstick.com53

www.gymstick.com

dEmEtER 10 HomE gymDecorate your home with Power! Red Power home gym is adjustable and it’s superior ergonomics allow you to train effectively and comfortably all muscle groups.

HomE caRdio/stREngHt EquiPmEnt

oPERating EnViRonmEnt HomEdEmEtER 10 HomE gymHG-10

sturdy steel tubing frame (oval shape)

app. 10 x 7kg = 70 kg / 10 x 15 lbs. = 150 lbs.

120 kg

140 x 115 x 208 cm

116 kg

Pec/arm press and Pec deck, Lat pulldown / high pulley

seated row / low pulley, seated leg developer

ankle strap

modEL no.

main FRamE

wEigHt stack

maximum usER wEigHt

PRoduct siZE

PRoduct wEigHt

Functions

ERgonomics and otHERs

PackagE tyPE

PackagE siZE

Loading 20’

Full length weight stack cover

adjustable seat

adjustable pec/arm press

3 boxes

a) 184x54x17,5 b) 39x38x19, c) 161x25x11,5 cm

110 setss.

oPERating EnViRonmEnt HomEPosEidon 40 Rowing macHinERW-40, RW-40W

manual magnetic

Home

batteries for computer

120 kg

200 x 56 x 60 cm

app. 6 kg

Lcd-window

time, calories, Reps, total count and scan

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

PowER suPPLy

maximum usER wEigHt

PRoduct siZE

FLywHEEL

comPutER

comPutER Functions

ERgonomics and otHER

dEtaiLs

cERtiFications

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’/40*/40*H

Foldable (space saver!), comfortable seat, feet support bends with movement,

floor leveller, transport wheels

En-957 / computer RoHs certified

white box with color box

110 x 27 x 58 cm / net 25 kg gross 27 kg

154 / 336 / 370 pcs

PosEidon 40 Rowing macHinE

54www.gymstick.com

2013

HomE caRdio EquiPmEnt

HERcuLEs 20 tREadmiLLA combination of stylish design and raw performance, a 2.5HP DC engine is the powerhouse at the heart of the Hercules 20. It delivers constant power at low speeds and will take you all the way up to 16 km/h. It has an integrated visible cushioning system that lets you see the amount of flex in the deck, reducing impact on to the joints versus road running. Convenient speed and incline adjusters are located on the display and with speakers and an MP3 player input you can listen to your favourite tunes during your workout.

oPERating EnViRonmEnt HomEPRo gLidETM-20

2,5 HP dc motor with Pwm contolling system

Home

0,8 - 16 km/h / mains powered

quiet inccline system 0 - 15%

120 kg

145 x 45 cm

191 x 80 x 135 cm / 98 kg

Lcd-window with blue backlight

iso9001,cE,Emc, gs, RoHs certified

modEL no.

motoR

oPERating EnViRonmEnt

sPEEd and PowER suPPLy

ELEVation

maximum usER wEigHt

Running suRFacE

PRoduct siZE and wEigHt

comPutER

cERtiFications

comPutER Functions

ERgonomics and otHER

dEtaiLs

PackagE tyPE

PackagE siZE

Loading 20’ / 40’ / 40’Hc

time, speed, distance, incline, calories, Heart rate, Program, Level,

manual, Fast start 8 speed and incline shortcuts keys, 5 Pre-set programs

and 10 difficulty levels

2 built-in speakers with mP3 interface, built-in cooling fan in the panel,

Foldable with pneumatic spring, transport wheels, Flexible belt gives an

extra running comfort

white box with color poster

198 x 86 x 42 cm

30 / 70 / 84 pcs.

www.gymstick.com55

www.gymstick.com

HERcuLEs 40 tREadmiLLOperating environment: HomeHigh speed, high performance and high comfort – that really is the best way to describe Hercules 40 treadmill. It has very luxurious and supreme design. The easy-to-read large blue backlight LCD display screen provides all the feedback you need for an effective workout and with a top speed of 20km/h there’s no excuse not to keep running! Pulse can be monitored via the hand sensors.With a built-in speakers and MP3 input you can lose yourself in your favourite music whilst working out.

HomE caRdio EquiPmEnt

oPERating EnViRonmEnt HomEHERcuLEs 40 tREadmiLLModel no. for Hercules 40 (home use version): TM-40 Model no. for Pro Hercules 40 (light commercial version): PROTM-40

4,0 hp dc motor with Pwm controling system

Lcd-window with blue backlight

5 Pre-set programs and 10 difficulty levels, manual

time, speed, distance, incline, calories, Pulse

contact

160 x 53 cm

modEL no.

motoR

consoLE

PRogRams

consoLE FEEdback

HEaRt RatE

bELt aREa

ELEVation

sPEEd

RoLLERs

FRamE

PRoduct dimEnsions

PRoduct wEigHt

max. usER wEigHt

0% to 15%

0,8 - 20 km/h

2

High strength steel

215 x 86 x 140 cm

162 kg / 357 lbs

170 kg / 375 lbs

aLso aVaiLabLE in LigHt commERciaL VERsion witH ac motoR.

56www.gymstick.com

2013

PRo caRdio EquiPmEnt

modEL no.

disPLay tyPE

muLtimEdia caPabiLity

data REadout

timE

distancE

PuLsE

caLoRiEs

sPEEd

incLinE

PRogRamming

PREsEt PRogRam

LEVEL

HRc

manuaL

PRoduct FEatuRE

tV systEm

iPod comPatibLE

tEcHnicaL sPEciFications

con. HP

PEak HP

sPEEd RangE

incLinE RangE

ELEctRonic bREak

max. usER wEigHt

Hand PuLsE

HEaRt RatE REcEiVER

PRo Run 100

Led dot-matrix

-

••••••

16

20

3

1

-

-

ac 3.5

ac 7.0

0.8-25 km/h

0%-15% (151 LEVELs)

•180kg (400lbs)

••

PRo Run 300

18.5” icd tFt-Lcd

tV integrated/usb

audio-in Jack aV in

••••••

17

20

3

1

analog: ntsc/PaL/sEcam

digital: dVbt-mPEg2/atsc

•

ac 3.5

ac 7.0

0.8-25 km/h

0%-15% (151 LEVELs)

•180kg (400lbs)

••

PRO RUN

300

INCL

UDES

OPERATING SYSTEM W

ITH 14 LANGUAGES.

ENGLISH | FINNISH | FRENCH | GERMAN | ITALY | JAPANESEKOREA | RUSSIAN | PORTUGESE | SPANISH | (SIMPLIFIED) CHINESE(TRADITIONAL) CHINESE | TURKEY | NETHERLANDS

PRo Run 100, 300Full commercial treadmill with a lot of quality aspects. Strong AC motor with continuous 3,5HP / peak power 7,0HP. Built-in heart rate bar system could simply help runners monitor easily and precisely the heart rate with both hand pulse and Polar telemetry to achieve the individualized heart rate target for best workout result. Built-in test program offers the best reference for personal physical condition test and training that really simulate training system of Military, Gerkin and FBI. Full sets of program for different training request.

oPERating EnViRonmEnt FuLL commERciaL

www.gymstick.com57

www.gymstick.com

tm Run 5.0

Lcd (blue backlight)

•

•••••

7

10

3

1

4

-

iPad/iPHonE

comPatibLE

ac 1.5

ac 3.0

1.0-16 km/h

0%-10% (13 LEVELs)

110kg

•••

modEL no.

disPLay tyPE

muLtimEdia caPabLitiEs

data REadout

timE

distancE

PuLsE

caLoRiEs

sPEEd

incLinE

PRogRaming

PREsEt PRogRam

LEVEL

HRc

manuaL

usER

PRoduct FEatuRE

tV systEm

iPod comPatibLy

tEcHnicaL sPEciFications

con. HP

PEak HP

sPEEd RangE

incLinE RangE

max. usER wEigHt

Hand PuLsE

HEaRt RatE REcEVEiR

FoLdabLE

titanium Run 5.0Finally a Treadmill with iPad, iPod and iPhone connectivity approved by Apple. This innovative new Treadmill has all the technical and entertainment features you need to workout, lose weight and get fit in the comfort of your own home. Walk up and step into the open and airy cockpit of the Gymstick 5.0 treadmill and for the first time have the freedom to move comfortably whether you’re walking or running. It’s like love at first sight.

HomE caRdio EquiPmEnt

computer functions• iPad / iPhone compatible • RUN 5.0 treadmill has unlimited workout programs that can be downloaded and updated through Apples AppStore to your own personal Ipad or Iphone• Treadmill itself has LCD screen computer so you can choose if you operate RUN 5.0 through iPad (not included) or through LCD screen

iPod iPHonE iPad

iPad, iPhone, iPod classic, iPod shuffle, and iPod touch are trademarks of Apple Inc., registered in the U.S and other countries.

58Find moRE coLoRs and PRoducts on ouR wEb sitE

2013

HomE caRdio EquiPmEnt

FtR indooR RacERFor those who require the very best indoor cycling experience at home. Attack your fitness goals and make every ride your own with the FTR Indoor home bike. An incredibly smooth belt-driven racer made with precision and attention to every detail.

oPERating EnViRonmEnt HomEFtR indooR RacERSB-FTR

top brake with emergency brake

belt

18 kg

3 pcs

aluminium with foot straps

125 kg

123 x 54 x 115 cm

Lcd-window

time, distance, speed, calories, pulse

modEL no.

REsistancE tyPE

tRansmission systEm

FLywHEEL

cRank

PEdaLs

max.usER wEigHt

PRoduct siZE

comPutER

comPutER Functions

FRamE

saddLE

uPRigHt Post

sEat Post

HandLEbaR adJustmEnt

sEat adJustmEnt

tRansPoRt wHEELZ

cERtiFications

PackagE siZE and wEigHt

Loading 20’/40’/40’Hc

steel

anatomically designed

chromed steel

chromed steel

Height and horizontal with quick releases

Height, horizontal and tilt

yes

En957

108 x 19,5 x 84 cm / net 42 kg, gross 46 kg

160 / 320 / 362 pcs.

Features• High-end frame construction and durable lacquer finish for long-lasting enjoyment• Low-noise, low-maintenance, extra smooth direct-belt drive for optimal training performance • 18kg balanced flywheel with fixed gear• Monitor displays easy to read digital data with wireless heart rate function (compatible with Polar heart rate belts)• Unisex designed saddle for superior seat comfort and long workout sessions• Micro-adjustable resistance and emergency brake system for safe operation

59www.gymstick.com

PRo caRdio EquiPmEnt

PRo FtR indooR RacERThe PRO FTR Indoor Racer can deliver a complete cardiovascular workout with super smooth performance. This full commercial indoor racer has stable frame as well as sturdy 20kg flywheel weight. Gel seat for added comfort and variable handle bar for a perfect cycle position. The smooth belt drive give the user a true cycling experience.

oPERating EnViRonmEnt FuLL commERciaLPRo FtR indooR RacERSB-PROFTR

top brake with emergency brake

belt

20 kg

3 pcs

double access: sPd and toe strap on the otherside

150 kg

L/w/H 123x60x118cm

steel

Extra padded anatomically designed

modEL no.

REsistancE tyPE

tRansmission systEm

FLywHEEL

cRank

PEdaLs

max.usER wEigHt

PRoduct siZE

FRamE

saddLE

uPRigHt Post

sEat Post

HandLEbaR adJustmEnt

sEat adJustmEnt

tRansPoRt wHEELZ

cERtiFications

PackagE siZE and wEigHt

Loading 20’/40’/40’Hc

chromed steel

chromed steel

Height and horizontal with quick releases

Height, horizontal and tilt with quick releases

yes

gs

109 x 28 x 92 cm / net 53 kg, gross 59 kg

100 / 200 / 220 pcs.

Features• Zinc-treated steel heavy duty commercial quality frame • Double lateral pressure pads with manual tension adjustment for resistance• Easy-to-reach pull-tab stop for emergency brake• Handlebar is multiposition racing type with quality neoprene cover • Steel chain cover and polymer sweat guard on top of the frame and chromed rust protection on handle bar and seat post. Zinc treatment on all metal frame parts for better rust resistance.• Bottle holder is built into the sweat guard

60Find moRE coLoRs and PRoducts on ouR wEb sitE

2013

HomE caRdio EquiPmEnt

ic bikE 4.0 – indoor cycling IC 4.0 is a precise computer driven exercise bike with electronic resistance. The innovative training computer with stylish blue backlight display and large program profile window let you easily track your progress through any of the 12 workout programs. The 3-piece chromed crank with sealed bearings offers a smooth pedaling touch at all resistance levels.

ic cRoss 4.0 – indoor crossingIC 4.0 is a precise computer driven crosstrainer with electronic resistance. The innovative training computer with stylish blue backlight display and large program profile window let you easily track your progress through any of the 12 workout programs. The unit offers silky smooth elliptical motion which delivers the result you’re looking for.

Eb-ic4.0

Computer magnetic

Home

3 pcs. Crank / mains powered

app. 6 kg, one-way bearing

120kg

109 x 64 x 136 cm

LCD-window with blue backlight

Time, speed, distance, calories, watt, pulse and scan

12 programs with racing game, user programs, H.R.C.,

Watt program

Seat adjustments: horizontal, height and tilt. Tilt adjustment

for handle bar.

Transportation wheels in front

Carton box

100,5 x 28 x 73 cm

net 31,4 kg gross 34,2 kg 34 kg

145 / 290 / 328 pcs.

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

cRank and PowER

FLywHEEL sEt

maximum usER wEigHt

PRoduct siZE

comPutER

comPutER Functions

PRogRams

ERgonomics and otHER

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’ / 40’ / 40’Hq

ct-ic4.0

Computer magnetic

Home

Mains powered

app. 7 kg, one-way bearing

120kg

113 x 67 x 166 cm

LCD-window with blu backlight

Time, speed, distance, calories, watt, pulse

and scan

12 programs with racing game,

user programs, H.R.C., Watt program

Transportation wheels in front

Carton box

108,5 x 44,5 x 57 cm /

net 44 kg gross 47,9 kg

102 / 218 / 250 pcs.

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

PowER suPPLy

FLywHEEL sEt

maximum usER wEigHt

PRoduct siZE

comPutER

comPutER Functions

PRogRams

ERgonomics and otHER

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’ / 40’ / 40’Hq

61WWW.GYMSTICK.COM

IC BIKE 3.0 – Indoor cycling IC 3.0 has not only a sporty looks but it also feels sporty as the steady computer driven magnetic resistance offers perfect workout every day. Comes with a large seat with easy height and reach adjustments. 16 levels of resistance and 12 preset programs are available to challenge experience riders and allow new riders to work their way up.

IC CROSS 3.0 – Indoor CrossingIC 3.0 has not only a sporty looks but it also feels sporty as the steady computer driven magnetic resistance offers perfect workout every day. The computer is equipped with blue backlight which enables to read and monitor the exercising easily. 16 levels of resistance and 12 preset programs are available to challenge experience riders and allow new riders to work their way up. .

EB-IC3.0

Computer magnetic

Home

1 pcs. / Mains powered

app. 5 kg, one-way bearing

100kg

86 x 52 x 136 cm

LCD-window with blu backlight

Time, distance, speed, calories and pulse

13 pre-set programs, 16 resistance levels

Seat adjustments: horizontal, height and tilt. Tilt adjustment

for handle bar. Transportation wheels in front

Carton box

73 x 28,5 x 59 cm

net 24 kg gross 26,7

247 / 510 / 560 pcs.

MODEL NO.

RESISTANCE TYPE

OPERATING ENVIRONMENT

CRANK AND POWER

FLYWHEEL SET

MAXIMUM USER WEIGHT

PRODUCT SIZE

COMPUTER

COMPUTER FUNCTIONS

PROGRAMS

ERGONOMICS AND DETAILS

PACKAGE TYPE

PACKAGE SIZE AND WEIGHT

LOADING 20’ / 40’ / 40’HQ

CT-IC3.0

Computer magnetic

Home

Mains power

app. 5 kg, one-way bearing

100kg

113 x 59 x 158 cm

LCD-window with blu backlight

Time, distance, speed, calories and pulse

13 pre-set programs, 16 resistance levels

Integrated transportation wheels in front

Carton box

103,5 x 26,5 x 59 cm /

net 31,9 kg gross 34,8 kg

175 / 352 / 385 pcs.

MODEL NO.

RESISTANCE TYPE

OPERATING ENVIRONMENT

CRANK & POWER SUPPLY

FLYWHEEL SET

MAXIMUM USER WEIGHT

PRODUCT SIZE

COMPUTER

COMPUTER FUNCTIONS

PROGRAMS

ERGONOMICS AND OTHER

PACKAGE TYPE

PACKAGE SIZE AND WEIGHT

LOADING 20’ / 40’ / 40’HQ

62Find moRE coLoRs and PRoducts on ouR wEb sitE

2013

HomE caRdio EquiPmEnt

Eco bike The new self generating concept of Gymstick! Eco series offers freedom to place the bike anywhere at your home as the needed power supply is generated by every pedal spin you make. This exercise bike gives you energy by saving energy. A small contribution to a green world. Eco Bike features 12 preset programs and 16 resistance levels together with comfortable large saddle it is a complete fitness experience.

Eco crosstrainerThe new self generating concept of Gymstick! Eco series offers freedom to place the crosstrainer anywhere at your home as the needed power supply is generated by every pedal spin you make. This self generating crosstrainer gives you energy by saving energy. Your small contribution to a green world. Eco Crosstrainer features 12 preset programs and 16 resistance levels together with stylish and compact look it is a complete fitness experience.

ECO-EB

Computer magnetic

Home

3 pcs. Crank / Self-powered

app. 7 kg, one-way bearing

120kg

110 x 53 x 131 cm

LCD-window with blue backlight

Time, distance, speed, calories, pulse, pulse recovery

Manual, 12 pre set programs, 1 Watt program, 1 H.R.C.

Program

Seat adjustments: horizontal, height and tilt. Tilt

adjustment for handlebar, Wheels in front

White box with color poster

94 x 25 x 64 cm / net 29,5kg gross 34 kg

224 / 468 / 520 pcs.

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

cRank and PowER suPPLy

FLywHEEL sEt

maximum usER wEigHt

PRoduct siZE

comPutER

comPutER Functions

PRogRams

ERgonomics and otHER

dEtaiLs

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’ / 40’ / 40’Hq

Eco-ct

computer magnetic

Home

self-powered

app. 7 kg, two-way bearing

120kg

130 x 59 x 164 cm

Lcd-window with blue backlight

time, distance, speed, calories, pulse, pulse

recovery, manual, 12 pre set programs, 1

watt program, 1 H.R.c. Program

transportation wheels in front

white box with color poster

115 x 38,5 x 58cm / net 36,9kg gross

40 kg

128 / 264 / 304 pcs.

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

PowER suPPLy

FLywHEEL sEt

maximum usER wEigHt

PRoduct siZE

comPutER

comPutER Functions

PRogRams

ERgonomics and otHER

dEtaiLs

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’ / 40’ / 40’Hq

63www.gymstick.com

ministepper

cRankbikE x4Training with crankbike provides a new way to build aerobic capacity and also upper body strength while burning calories and building core stability. Cycling with Crankbike x 4 can be 40% more effective compared to normal indoor cycling. Since it utilizes both the upper and the lower body it represents a unique cross-training opportunity for all fitness enthusiast. Crankbike takes fat burning workout to a new level and users may select from upper body, lower body or combine exercises. Cycling the Crankbike x 4 is fun, effective, inspiring and easy to learn.

MINI-ST1

hydraulic cylinders

Home

battery for computer

total strides, strides per minute, time, calories

En957 / cE

color box

35,5 x 22 x 48 cm / net 7 kg gross 8 kg

800 / 1560 / 1800 pcs.

modEL no.

REsistancE tyPE

oPERating EnViRonmEnt

PowER suPPLy

comPutER

cERtiFications

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’ / 40’ / 40’Hq

oPERating EnViRonmEnt HomEcRankbikE x4X4

Legs: manual magnetic / arms: brake

crank leg: 6,0” / crank arm: 5,5” / battery

app. 5kg, one-way bearing

110 kg

90 x 53 x 148

Large Lcd-window

modEL no.

REsistancE tyPE

cRank and PowER

suPPLy

FLywHEEL

maximum usER wEigHt

PRoduct siZE

comPutER

comPutER Functions FoR LEgs

comPutER Functions

FoR aRm

ERgonomics and dEtaiLs

cERtiFications

PackagE tyPE

Loading 20’/40’/40’Hq

speed, time, distance, calories, odo, Pulse

scan, time, Reps, calories

seat adjustments: horizontal, height and tilt.

En-957

carton box with color poster

209/440/468 pcs.

• Shapes and tones the entire body. • Enjoyable, effective and low-impact workout will help burn fat and tone muscles

2013

HomE caRdio EquiPmEnt

64Find moRE coLoRs and PRoducts on ouR wEb sitE

Run 2.0RUN 2.0 is contemporary, fresh and compact. Innovative design delivers stylish, functional,space saving treadmill. Designed to fit your lifestyle making it suitable for anyone with a small room or tight spaces.

oPERating EnViRonmEnt HomERun 2.0TM-RUN2.0

1,25 HP dc motoR

Home

1.0 - 12.0 km/h / mains Powered

manual incline (2 levels)

100 kg

120 x 40 cm

145 x 69 x 127 cm / paino 33 kg

Lcd-window

modEL no.

motoR

oPERating EnViRonmEnt

sPEEd and PowER suPPLy

ELEVation

maximum usER wEigHt

Running suRFacE

PRoduct siZE and wEigHt

comPutER

comPutER Functions

comPutER PRogRams

ERgonomics and otHER

dEtaiLs

cERtiFications

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’/40’/40’Hc

time, speed, distance, calories, Pulse

7 pre-set programs

Ergonomics and other

transport wheels and Foldable by cylinder

cE and En-957 certified

carton box

153 x 71 x 28 cm / 40 kg

90 / 190 / 210 pcs.

65www.gymstick.com

Run 3.0A well rounded medium sized treadmill with comfortable running deck that will support the range of both high and low intensity uses. RUN 3.0 will provide for anything from walking to fast running with its 16 km/h max speed.

oPERating EnViRonmEnt HomERun 3.0TM-RUN3.0

1,5 HP dc motoR

Home

1.0 - 16.0 km/h / mains powered

manual incline (3 levels)

100 kg

120 x 40 cm

158,7 x 69,6 x 128,6 cm / 53 kg

Lcd-window with blue backlight

modEL no.

motoR

oPERating EnViRonmEnt

sPEEd and PowER suPPLy

ELEVation

maximum usER wEigHt

Running suRFacE

PRoduct siZE and wEigHt

comPutER

comPutER Functions

comPutER PRogRams

ERgonomics and otHER

dEtaiLs

cERtiFications

PackagE tyPE

PackagE siZE and wEigHt

Loading 20’/40’/40’Hc

time, speed, distance, calories, Pulse

12 pre-set programs

transport wheels, Foldable by cylinder and flexible running surface

for extra running comfort

cE and En957 certified

carton box

166,5 x 76 x 29 cm / 60 kg

80 / 168 / 189 pcs.

2013

PRo stREngtH EquiPmEnt

PRO STRENGTh

66Find moRE coLoRs and PRoducts on ouR wEb sitE

weight bench 200 Main frame: Sturdy steel tubing for heavy use alsoMaximum weight load: 200 kgProduct size: 142 X 125 X 120 cmFunctions: Weight bench for heavy duty training at home or at gym

Model no. WB-200B

2013

squat RackTraditional height adjustable Squat rack for barbell. Sturdy structure for heavy use. Product size: 91 X 157 cm

Model no. PRO SQR-1

Power RackEfficient design allows for self-spotting capability along with attachments allowing athletes to work the entire core primary and secondary strength exercises from both inside and the outer front side of the Power Rack.

Model no. POWER RACK

chin up & dip RackSafe non-slip step up entry. Thick and firm back and arm pads. Comfortable oversized handgrips.

Model no. Pro CDR

67www.gymstick.com

adjustable benchSturdy adjustable bench for various dumbbell and other functional weight training. Front mounted grab handle and rear mounted impact resistant wheels allow this bench to be easily move around

Model no. Pro ADJB

back Extension benchBench is angled 45 degrees for easy entry and exit and is ideal for lower-back exercise. Length adjustable hip support

Model no. PRO BB

2013

HomE stREngtH EquiPmEnt

multi-Home gymThis multi-station gym is usable for two persons at the same time. It offers versatile cardio and strength training options with over 40 exercise possibil-ities. The multi-functional bench, dip and stepper are guaranteed to inspire with new training variations time after time.

Model no. STR-MHG

HOme STReNGTH

68Find moRE coLoRs and PRoducts on ouR wEb sitE

HomeSturdy steel tubeAdjustable weight stack 0 - 82 kg covered with full length weight stack cover110 kgL 191 x W 108 x H 202 cm139 kg• Lat pull and arm curl bar • Bench press • Seated leg developer• Bicep bench• Pec deck variations • Various cable and pulley exercises for whole body • Hand grip and ankle strap • Stepper with two hydraulic cylinder for cardio workout• Dips – Station3 x cartons94 pcs.

operating environmentmain frameweight stackmaximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’

2013

Home gym 1 & Home gym 2Sturdy frame and High-quality black stainless finish. Complete workout in a small space.

Home Gym 2: two extra weight plates added Total weight 70 kgStronger frame structure

Your entry to muscle strength training. If you are looking for a complete but yet compact home gym to a limited space Smart gym is the answer.

smart gym

69www.gymstick.com

Home Gym1: Model no. STR-HG Home Gym2: Model no. STR-HG2B

operating environmentmain frameweight stack

maximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’

HomeSteel tubeHomegym 1: Adjustable weight stack 0 - 45 kg covered with full length weight stack coverHomegym 2: Adjustable weight stack 0 - 70 kg covered with full length weight stack cover110 kgL 137 x W 104 x H 204 cmHome Gym1: 79,5 kg, Home Gym2: 105,5 kg• Bench press• Pec deck• Lat pull and Curl bar• Seated leg developer• Different rope exercises for Arm curls and rowing• Metal step for standing Curl exercises and seated low pulley row3 x cartonsHome Gym1: 130 pcs., Home Gym2: 120 pcs.

HomeSturdy steel tubeTwo options: 0 - 32kg or 0 - 45 kg weight stack available100 kg113 x 108 x 172 cm63 kg or 76 kg depending on the weight stack* Lat pull down and Bench press* Military press and Pec deck* Ankle adjustable and chest supported seated row* Seated leg developer2 x cartons125 pcs. / 254 pcs (can be loaded to 40’container only if using 32kg weight stack)

operating environmentmain frameweight stackmaximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’ / 40’

Model no. STR-SG

2013

Model no. STR-TBtotal benchMulti-purpose bench with unique features and adjustability The bench comes with changeable parts: seat frame, sit up frame and chin up frame

Optional parts: Leg raise -frame, Arm curl -frame, Barbell rack -frame

Easy and fast angle adjustment by steping on the lever

weight bench 400Sturdy multifunctions weight bench for serious use.

Model no. STR-400 weightbench with 40kg barbell set Model no. STR-WB40

70Find moRE coLoRs and PRoducts on ouR wEb sitE

Home100 kg104 x 47 x 52/119/215cm54 kgVersatile bench for overall training. Adjustable bench and changeable seat,sit up and chin up frameEN-9572 x cartons57 kg

operating environmentmax. user weightProduct sizeProduct weightFunctionsadjustments / ErgonomicscertificationsPackage typePackage weight

Sturdy steel tubing150 x 56 x 106,5 CM18 KG + Barbell weight set 40 KG80 KG Includes bench, barbell, weightsFoldable frame saves spaceEN-957 Certified3 carton box114 x 50 x 13 CM / 59 KG260 / - / - pcs.

FrameProduct size / weightmaximum weight loadFunctions

Ergonomics and detailscertificationsPackage typePackage size / weightLoading 20’/40’/40*Hc

Frame: Sturdy steel tubing195 x 101 x 137 cm / 32 kg120 kgBench press, squat, bicep bench and bar, seated leg developer. Product does not include weights or barbellAdjustable back seat, (weights and barbell not included)EN-9571 carton box 118 x 77 x 23 CM / 35 KG130 / 270 pcs.

FrameProduct sizeProduct weightmaximum weight loadFunctionsadjustments / ErgonomicscertificationsPackage typePackage size / weightLoading 20’/40’/40*Hc

HomE stREngtH EquiPmEnt

multibench Model no. STR-MB1

71www.gymstick.com

core trainer Model no. STR-CTR

Core trainer fits for everyone who wants to train the middle section muscle comprehensively and effectively. Core Trainer is easy and safe to use. Special attention has been paid to supporting the neck and back. Core trainer’s comprehensive workout tones every muscle group on you middle section: core muscles, upper and lower abdominals, oblique abdominals and muscles in lower back.

SUPPORT nECk AnD BACk

backbench Model no. STR-BB1Fitnessbench Model no. STR-FB1

100 kg110 x 60 x 71-82 CM7,8 KGBack extention and spine rolling movements. Exercises for gluets and hamstrings Adjustable heightEN-957 CertifiedBox with color poster77 x 61 x 16,5 CM / net 7,8 KG gross 8,8 KG

max. user weightProduct sizeProduct weightFunctions

adjustments / ErgonomicscertificationsPackage typePackage size / weight

100 KG142 x 33,5 x 57 CM14,2 KGVersatile bench for abdominal and dumbbell trainingAdjustable seatEN-957 CertifiedBox with color poster131 x 35 x 16,5 CM / net 14,2 KG gross 16,2 KG

max. user weightProduct sizeProduct weightFunctionsadjustments / ErgonomicscertificationsPackage typePackage size / weight

100 KG149 x 50 x 80-100 CM15,8 KGVersatile and adjustable ab bench, back bench and bicep bench all in one !EN-957 CertifiedBox with color poster124 x 51 x 20 CM / net 15,8 KG gross 17,6 KG

max. user weightProduct sizeProduct weightFunctionsadjustments / ErgonomicscertificationsPackage typePackage size / weight 70 x 55 x 80 CM

10 KGProduct sizeProduct weight

2013

Racks FoR wEigHt itEms

72Find moRE coLoRs and PRoducts on ouR wEb sitE

Racks for Pro Rubber dumbbellsOffset angle prevents wrist strain when removing and replacing dumbbellsIndividual dumbbell cradles improves racking and safety. Storage space for 12 or 6 pairs of any size dumbbells

• For 6 pairs and for 12 pairs of dumbbells• Model no.: rack for 12 pairs: 61057-4-12B • Model no.: rack for rack for 6 pairs: 61057-4-6B

Racks For 15 and 30 Pro Pump setsThe space efficient Gymstick Pro Pump set racks are suitable for any fitnessstudio. Two options available for 30 or 15 Pro pump sets.

Assembled size for 30 sets 120x 130 x 164 cmAssembled size for 15 sets 120 x 106 x 164 cm • Model no. 30 sets: 61057-1, 15 sets: 61057-0

Rack For aerobic barsThe Gymstick Pro aerobic bar rack has a space efficient and unique design making it suitable for even the smallest fitness studio. Holds up to 50 aerobic bars.

• Model no. 61051-0

Rack for Pro neoprenedumbbellsHolds: 1 kg = 19 pcs,2 kg = 13 pcs,3 kg = 11 pcs,4 kg = 11 pcs,5 kg = 10 pcs,6 kg = 9 pcs.

• Model no. 61057-2

Rack For olympic weight PlatesSuitable for weight plates with 50mm center hole • Model no. STR-WR1

Dumbbells FOuND ON

PAGe 25.

73www.gymstick.com

tower Rack for chrome dumbbellsThis 2-sided space saving black tower rack offers an excellent racking arrangement for Chrome dumbbells 1-10kg. • Model no. 61072-0

Rack For medicine balls / kettlebells• A simple 3-level rack for medicine balls/kettlebells. Holds up to 5 pieces.

• Model no. 61045-0

Dumbbells FOuND ON

PAGe 25.

meDICINe bAlls FOuND

ON PAGe 4.

RACKS

2013

Racks FoR wEigHt itEms

74Find moRE coLoRs and PRoducts on ouR wEb sitE

mat Rack - solidStoring mats has never been easier. The simple but stylish mat rack has a chromed structure. The Prongs are 500mm apart and length is 340mm. Each rack comes with a fitting kit. Mat rack holds 20 x 1,5cm or 30 x 1,0cm NBR Mats.

• Model no. 61106-F

KeTllebells FOuND ON PAGe 22-24.

FITNess bAGs FOuND ON

PAGe 18.

bOXING bAG FOuND ON

PAGe 28.

mATs FOuND ON

PAGe 41.

mounting for boxing bag

• Model no. BX-MOUNTING

Racks for Fitness bagInnovative space saving design allows this rack to hold upto 12 fitnessbags making it ideal for studio or gym classes.

Assembled size: 75x130x82cm

• Model no. 62055-0

Rack For kettlebells Sturdy commercial level rack for kettlebells. Holds up atleast 12 any size kettlebells. It’s space efficient 2-tier design makes the removal and replacement of the kettlebells very easy.

• Model no. 61098-0

mat Rack - adjustableStoring mats has never been easier. The simple but stylish mat rack has a metal back plate and chrome holding prongs. The Prongs can be adjusted between 440mm apart and 8mm in diameter. Holding prong length is 340mm. Each rack comes with a fitting kit. Mat rack holds 20 x 1,5cm or 30 x 1,0cm NBR Mats.

• Model no. 61106

2013

gymstick accEssoRiEs

gymstick original spare bands30001 Original/Telescopic Exercise bands green/light30002 Original/Telescopic Exercise bands blue/medium30003 Original/Telescopic Exercise bands black/strong30004 Original/Telescopic Exercise bands silver/extra strong30005 Original/Telescopic Exercise bands gold/super strong

Handles for poles with resistance training system20001 GS Foam grip20002 GS Cork grip

additional spare parts for all nordic walking poles20007 GS Strap (pair) Size: S, M20008 GS Universal Paw (2 pcs) 20009 GS Universal Spike (2 pcs)

Powerwheelz Pro spare bands35101 Light / green35100 Extra light / red

x-strap95100 X-Strap

gymstick aqua spare bands34001 Gymstick Aqua Exercise bands green/light34002 Gymstick Aqua Exercise bands blue/medium34003 Gymstick Aqua Exercise bands black/strong34004 Gymstick Aqua Exercise bands silver/extra strong34005 Gymstick Aqua Exercise bands gold/super strong

gymstick sales display for 40 gymsticks. Made of cardboard • Easy to assamble • Light to transport• Affordable

Height: 192,5 cm Width: 70 cmDepth: 38 cmSold in sets of 10 pcs.Item code: 95001

gymstick team bag, smallA strong bag for a group instructor or a group. Holds 15-20 Gymstick Originals.Item code: 45001

gymstick team bag, big A strong bag for a group instructor or a group. Holds 45 Gymstick Originals.Item code: 45002

gymstick Pro sport bagPerfectly sized all-purpose bag to take you from the office to the gym or an overnight trip. Size: 65 x 30 x 32 cm. Material: 1680D polyester.Item code: 45008

gymstick Pro trolley bagA trolley bag with a lot of space! The side tube-pocket allows transporting Gymstick Originals or Nordic Walking poles without problem. Great bag for Gymstick instructors or Personal Trainers who travel with equipments constantly.Size: 105 x 50 x 50 cm. Material: 1680D polyester.Item code: 45007

gymstick advertising Player• This advertising player play videos automatically once power on.• Auto-update content to CF card via USB drive• IR sensor function and mute function• 2 G CF Memory Card• Aspect ratio 16:9• Remote controller Item code: ADV PLAYER

Ladies functional t-shirt91% polyester, 9% elastic single jersey Colour: REDSizes: XS, S, M, LItem code: 91350

men’s functional t-shirt100% polyester jersey+waffleColour: REDSizes: M, L, XLItem code: 91353

Ladies training jacket 100% polyester tricot+ribTwo colour options: RED and WHITESizes: S, M, LItem code: 91351

men’s training jacket100% polyester tricot+ribTwo colour options: RED and WHITESizes: M, L, XLItem code: 91352

75www.gymstick.com

gymstick Education

76www.gymstick.com

why do the gymstick Educations?The Gymstick education is an important step for instructors, trainers or professionals. The full benefit of Gymstick products cannot be truly appreciated until it is demonstrated in a formal training. The Gymstick Academy offers education of several products, for example Gymstick Original, Gymstick Aqua, Nordic Walking and Fitness Bag.

gymstick muscleThe only functional training group fitness program available in the world! This revolutionary group fitness format can also be used for personal training.Gymstick Muscle is like no other group fitness program and it comes with a specific music format to make it easy for the instructor to deliver the workout and for the members to follow.

gymstick PtWant to learn how to cater for athletes, seniors, recreational fitness and rehabilitation clients?Gymstick is a gym on a stick – portable, easy to use anywhere, anytime and anyone and this education will teach you HOW to use the Gymstick for functional training.

gymstick aquaAqua classes will never be the same with Gymstick Aqua. This innovative tool and fitness concept brings functional training to the water. This education is suitable for all fitness instructors, personal trainers and health professionals who are ready for a fresh approach to aquatic exercise.

gymstick nordic walkingEveryone can walk! Gymstick Nordic Walking is the Simply Effective way to exercise anywhere, anytime. Learn how to deliver workouts that incorporate cardio and muscle conditioning, flexibility and balance in the outdoors.

gymstick Fitness bagFitness Bag can be used to improve muscular conditioning, balance,coordination, mobility and aerobic conditioning and the exercises can beadapted to group fitness classes or personal training workouts.

More about educations from www.gymstick.com

2013

NORDIC WALKING