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HARVEST OF THE MONTH ID SHEET: Oranges Oranges are round citrus fruits that have a pulpy sweet flesh surrounded by an
orange peel. Orange trees are the most commonly grown fruit tress in the
world.
A navel orange is a special variety of orange with a partially formed
undeveloped fruit located at the blossom end of the fruit. From the outside, the blossom end is looks like
a human navel, leading to the common name of “navel orange.” This orange varietal is the result of a
mutation that occurred on a plantation in Brazil in 1820. The navel orange is seedless, with a sweet and
juicy flesh.
A mandarin is a group name for a class of oranges. Tangerines are a type of mandarin, and a
clementine is a type of tangerine (very confusing)! Mandarins are easily peeled and some varieties have
seeds, while others do not! Mandarins were grown for over 3,000 years China before they made it to the
United States!
Clementines
• Clementines are a type of mandarin orange. They are a
cross between a sweet orange and a Chinese
mandarin.
• Another name for a clementine is Algerian tangerine.
The name “tangerine” refers to a variety of mandarins
with a deep, orange-red color.
• Clementines have a deep orange-red peel with sweet
and juicy flesh inside.
• Clementines grow in the U.S., Spain, Morocco, Italy,
Israel, Lebanon, and Turkey.
• California clementines are grown from November to
May.
• Clementines provide large quantity of vitamin C, just two clementines fulfill the daily requirement of
Vitamin C.
Cara Cara Oranges
• Cara Cara oranges are a type of navel orange that naturally
mutated from a common navel orange tree in Venezuela.
• They grow in the San Joaquin Valley in California from
December through April.
• They have a bright orange peel and a very pinkish red interior
similar to a grapefruit.
• Cara Cara oranges are usually very sweet and juicy.
• Cara Cara oranges are a good source of fiber, calcium, and
vitamin A: they help keep your bones and teeth healthy.
!
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HARVEST OF THE MONTH-Orange Handling
Directions:
Storage: Oranges can either be stored at room temperature or in the refrigerator, depending
upon your preference. They will generally last the same amount of time, two weeks with either
method, and will retain nearly the same level of their vitamin content. The best way to store oranges
is loose rather than wrapped in a plastic bag since if exposed to moisture, they can easily develop
mold.
Mandarin Handling Directions:
Mandarins and navel oranges can be baked or cooked, but they are commonly eaten raw. Fresh
citrus fruits are usually peeled and eaten as a snack. To serve your oranges, first peel off the skin,
and then separate the fruit into segments. If there are not enough segments for the entire class,
slice each segment in half. You can also slice the oranges, skin on, into 8 segments each.
How to Conduct a Mandarin Tasting:
1. Review Harvest of the Month Orange Fact Sheet
2. Create a presentation detailing:
a. Interesting Orange Facts
b. Orange History
c. Growth Cycle
3. Allow the students to see the oranges before they are cut up.
4. Ask students to think about the differences between each orange variety, taking into account
the differences in taste, smell, and appearance. Have students record or share their
observations.
5. Have class share their thoughts on why they like each variety.
6. Have class participate in one or more orange-related activities. Easy to implement activities
include: Poem Creation, Counting Activities, Seed Diagram Creation.
Will’s Avocados
Monterey and Ventura Counties
The Brokaw family has been growing avocados,
citrus and specialty tree fruits in California for
over 50 years. Their farms are mostly in Ventura
County, but they also have several farms in
southern Monterey County.
Hank and Ellen Brokaw started a backyard
avocado and citrus nursery as a side business to a
full-time teaching job in the mid-50s. They began
farming full time in the late-60s. Will Brokaw
took over the family business and now personally
manages all of their fruit.
In addition to their delicious avocados, the Brokaws
grow many types of citrus fruits. They grow
Clementine and Cara Cara Oranges as well as Gold
Nugget ("Pixie-like") mandarins. They also grow
guavas, mangos, kumquats, navel oranges, lemons and
limes! You can find their top quality citrus fruit at
local farmers' markets! Enjoy!
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This material was produced by the California Department of Public Health’s Network for a Healthy California with funding from USDA SNAP, known in California as CalFresh (formerly Food Stamps). These institutions are equal opportunity providers and employers. CalFresh provides assistance to low-income households and can help buy nutritious foods for better health. For CalFresh information, call 1-877-847-3663. For important nutrition information, visit www.cachampionsforchange.net. © 2010
