Healthy Indian

Healthy Mains

Free-range Chicken DhanshakBraised chicken breast cooked with lentils and finished with coriander.

22.95Free-range Chicken TikkaBoneless chicken marinated and roasted in a oven.

12.95

Free-range Chicken SaagwalaBraised chicken breast cooked with spinach & onion, finished with fenugreek.

22.95

Organic Lamb SaagwalaOrganic lamb cooked with ginger, garlic, herbs & spices, finished with spinach and fenugreek.

23.95

Organic Lamb DhanshakOrganic lamb cook with lentil & spices finished with coriander.

23.952707 kJ

Light Tandoori PrawnsPrawns marinated and roasted in a oven.

12.95

1067 kJ

Tawa MushroomsSautéed onion, capsicum, and mushroom finished with spices & coriander served on a sizzler plate.

10.95

434 kJ

Tandoori Free-rangeChickenWhole chicken marinated in yoghurt, fresh, herbs and roasted spices finish in a oven.

Half 13.95Full 22.95

HOT MediumMild

2284 kJ

2541 kJ

2450 kJ

FULL 5902 kJ HALF 2951 kJ

Healthy Entrées

1448 kJ

TM

Gluten FreeDairy Free Nut Free Sugar Free

Light Tandoori BroccoliBroccoli florets marinated in yoghurt base sauce and cooked in tandoor

11.95

580 kJ

ALL OF THE MEALS HERE AT IT’S MIRCHI ARE COOKED FRESH UPON ORDER SO PLEASE BARE WITH US IF YOU EXPERIENCE DELAYS DURING PEAK TIMES.

AS BRISBANE’S FIRST ‘HEALTHY’ INDIAN RESTAURANT, WE HAVE DESIGNED A MENU TO SUIT A WIDE VARIETY OF TASTES, LIFESTYLES AND DIETARY REQUIREMENTS. IF YOU HAVE SPECIFIC DIETARY REQUIREMENTS, PLEASE LET US KNOW SO WE CAN HELP YOU CHOOSE THE RIGHT MEAL FOR YOU.

Indian Salads

It’s Mirchi SaladSautéed mushroom, spinach, avocado, lettuce, and olives.

S 9.95 / L 13.95631 kJ

Mixed Beans SaladBoiled mixed beans with onion and tomato dressed with lemon, salt and coriander.

S 8.95 / L 12.95 2075 kJ

Wholemeal RotiWholemeal Indian bread (can be served without butter)

3.501358 kJ

Gluten-free NaanMade with chickpea flour & a touch of rice flour.

3.901385 kJ

Gluten-free It’s Mirchi NaanNaan with onion, spinach, mushroom and avocado stuffing.

4.501385 kJ +

Roasted Pappadum (4)Pappadums are traditionally fried and high in fat but roasted Pappadums are tastier and great for you!

3.00341 kJ

Tandoori Free-range Chicken/Prawn Caesar SaladA classic Caesar with our delicious tandoori chicken tikka or prawns.

S 10.95L 16.95

2121 kJ

Healthy Sides

Healthy Breads

Daal MakhaniWhole udad and kidney beans slowly braised in spices and a creamy tomato sauce.

15.90

1797 kJ

Chickpea CurryChickpea and tomato based curry with a blend of fragrant spices.

15.90

2167 kJ

Vegetarian

Hara Mung Masala (Green mung)Home style mung curry with fresh tomato sauce seasoned with ginger and garlic and light spices.

15.90

1704 kJ

Rajma Masala (Kidney beans)A very famous home-style North Indian curry made with onion, tomato sauce and light seasoning.

15.90

1925 kJ

Daal SaagwalaPan cooked spinach curry with lentils, seasoned with ginger, garlic and whole spices with roasted fenugreek.

15.90

731 kJ

Tadka Daal Lentils cooked and sizzled with garlic and cumin.

15.90

729 kJ

Eggplant MasalaEggplant curry cooked with onion and tomato, finished with coriander.

16.90

949 kJVegan

Aloo MutterTraditional potato & green pea curry simmered with onion & tomato sauce.

15.90

1447 kJ

Aloo Gobi Traditional potato & cauliflower curry simmered with onion & tomato sauce.

15.90

1383 kJ

Bombay Aloo Diced potato sautéed in garlic and dry red chilli with roasted spices, finished with coriander.

15.90

2288 kJ

Gluten-free Garlic Naan 4.101385 kJ

Vegetable SamosasTraditional home-made pastry filled with spiced potatoes and peas served with date and tamarind chutney.

6.90

Onion BhajiSliced onion fried with mildly spiced batter.

6.90

Cauliflower PakodaCauliflower florets coated in chickpea batter and fried.

6.90

Spinach PakodaFresh baby spinach leaves fried with spicy batter.

7.90

Broccoli PakodaFresh broccoli fried with spicy batter.

7.90

Tawa Paneer Cottage cheese marinated in yogurt, spiced, deep fried and then served with onion and capsicum.

10.90

Chilli Mushroom/Paneer/ChickenSautéed with capsicum and onion finished with home-made sauce.

10.90

Chicken 65Rice flour coated crispy chicken fried with ginger, garlic and lime juice finished with curry leaves and green chillies.

9.90

Calamari Rings Calamari rings encased with spicy batter.

9.90

Tandoori Chicken (Half/Full)Chicken marinated in yoghurt, fresh herbs and spices then roasted in a oven. Served with mint chutney.

9.90/18.90

Tandoori Chicken TikkaChicken breast fillet marinated in yoghurt, fresh herbs and spices then roasted in a oven. Served with mint chutney.

8.90

Veggie Delights

Paneer Butter MasalaTraditional Indian cheese in a creamy tomato sauce.

15.90

Palak PaneerFresh spinach leaves simmered with paneer, roasted spices and a touch of cream.

15.90

Malai KoftaVegetable dumplings filled with paneer, nuts & raisins, in a mild creamy sauce.

15.90

Navratan Korma Lightly spiced mixed vegetables & nuts simmered in a mild creamy sauce.

15.90

Saag AlooFresh spinach and potato simmered in cream with roasted spices.

15.90

Paneer KadhaiIndian-style cheese simmered with onion, capsicum & black pepper in a thick tomato & onion gravy.

15.90

Shahi Butter VegetableThe same delicious flavours of our popular Butter Chicken prepared with only vegetables instead.

15.90

Entrées

AT MIRCHI, WE LET OUR GUESTS CHOOSE THEIR FAVOURITE MEAT AND FAVOUR BLENDED WITH TRADITIONAL HERBS AND SPICES COOKED BY OUR EXPERIENCED CHEFS.

Chicken Breast Fillet / Beef / LambFree-Range Chicken (+ $5) / Organic Lamb (+ $6)

VindalooA favourite among the hot food lovers. One of the delicacies from the west coast of India, Vindaloo is “chilli hot” but delicious.

18.90

KormaFlavoured with fennel and curry leaves, cooked with ground nuts & almonds, simmered with creamy tomato & onion sauce.

18.90

Kadai Meat cooked in crushed pepper, onion, capsicum and coriander.

18.90

Saagwala The succulent texture of the meat in this pan cooked spinach curry absorbs the flavours of spinach, ginger, garlic and whole spices with roasted fenugreek.

18.90

MasalaTraditional curry with sautéed onion, tomato and capsicum finished with garam masala and coriander.

18.90

Treasures of Indian Cuisine

Butter ChickenAromatic marinated braised chicken breast fillets simmered in tomato & creamy sauce.

18.90

Chicken Tikka MasalaBraised chicken breast tikka simmered in a creamy sauce of ground cashews, tomatoes, onion & capsicum.

18.90

Mango Chicken Braised chicken breast fillets simmered in a lightly spiced mango sauce.

18.90

Coconut Beef South Indian style beef slow-cooked in coconut, onion and aromatic spices.

18.90

Beef / Lamb DhansakThe Parsi national dish (two words “dhaan” meaning rice and “sak” meaning vegetable potpourri) and spiced lentils.

18.90

Lamb Roganjosh Lamb marinated in kashmiri spices with fried onions in traditional ‘rogan’ oil.

18.90

Barramundi / Prawns MoileeCooked in ginger, garlic and fresh herbs, finished with coconut cream.

22.90

Goan Barramundi Curry Fresh ginger, garlic, green chilli, finished with dry spices & cocnut cream.

22.90

Kerala Prawn Curry Prawns cooked with spices and coconut cream.

22.90

Masala PrawnsPrawns cooked with capsicum, onion, tomato and a blend of spices.

22.90

Treasuresof the Sea

TM

Sugar Free