Specialist Home Learning Program

COOKING

Sub-school: Middles Lesson number: 5 Week: 6 Date: Tuesday 19th May 2020

What am I learning? I am learning to define cooking terms.

What is my teacher looking for? I can define what fillings mean in recipes

I can practice preparing fillings for a recipe.

WASH YOUR HANDS https://www.youtube.com/watch?v=-gfOHEaHdjo - This may help get you in the mood to wash your hands

Remember it is VERY IMPORTANT to wash your hands before you start cooking in the kitchen. You need to:

TURN ON TAP WITH USE SOAP SCRUB HANDS RINSE HANDS DRY HANDS

WARM WATER

Activity 1: Garden Treasure Hunt – Learning what is in our gardens is important as garden can provide food, beauty and play to all our lives. We are RESPONSIBLE for looking after our environment, so the more we know, the better we can show RESPECT to nature. You will need –

Pen/Pencil Coloured pencils/textas

Book Camera (optional) Treasure hunt list

Can you find: • something fuzzy • something soft • something that is a warm colour (yellow, red or orange) • an insect • a smooth pebble or stone • a quiet place or secret spot • something that smells spicy • something shiny

Step 1 - Create a Treasure Hunt List; In your Book, write down the items you see in the treasure hunt list provided. THEN, add some of your items you can think of that you might like to find.

Step 2 – Check with an adult about where you will be exploring and make sure an adult is with you when in the front garden!

Step 3 – Go out and explore; write down, draw/take a photo of each item you have found, for example (see below)

Treasure Item Drawing/Photo and Description

Something bumpy I found a log of wood and when I rubbed my hand across it, I could feel lots of bumps and pieces of wood sticking out. It is brown/grey in colour.

Step 4 – Save your work to share at school, family members and friends.

Activity 2: Step 1 - Name the recipe Look at the two images below and guess what the recipe is called. Write it below;

Recipe:

Step 2 – Did you get Rice paper rolls? You are RIGHT!! Find an image of the recipe; Copy and Paste it into the box below

Activity 3:

Define what FILLING means in food (use google or dictionary to help):If you were to make rice paper rolls, what fillings would you put in? Write and find an image of each ingredient as well as the prices to prepare them (slice, dice, julienne [match stick cuts], grating) for example; Ingredient Image ProcessCarrot Grate

Activity 4: Find an item in your fridge or pantry from your list and practice the process you chose for that ingredient; Watch the video below to help and inspire you cooking skills and answer these questions –

https://www.youtube.com/watch?v=sbYdo_5GXkg

1. What ingredient filling did I use in my demonstration?2. Which food group does it belong to? (fruit, protein, vegetable, fat, grains)3. How many processes to I show you to prepare the carrot for rice paper roll recipe?4. List the equipment I used in the video:

Your turn:

Document your practice – Get an adult to record you or use the table below to complete your demonstration

Ingredient Image Process Storage (fridge, pantry)

Questions to ask your child: Is this a healthy recipe?

What ingredients help make this recipe healthy or unhealthy?

Can this recipe be easily changed so that people can add what they like?

When can rice paper rolls be enjoyed (lunch, breakfast, etc.)?

Is this a recipe that can be eaten alone or shared with family and friends?

Would you like to make this recipe?

Do you have the ingredients to make rice paper rolls or do you need to go shopping?

What kind of sauce can you dip rice paper rolls into?

Useful links:https://picklebums.com/rice-paper-rolls/ - Easy Rice Paper Rolls with left overs

https://www.woolworths.com.au/shop/discover/fresh-food-kids/easy-rice-paper-roll-recipes - Easy kids; recipe for rice paper rolls

https://www.youtube.com/watch?v=EBTpd5GCTs4 - Easy recipe: How to make Vietnamese rice paper rollshttps://www.youtube.com/watch?v=wR-WS4Zk_WA - BACK TO SCHOOL HEALTHY RICE PAPER ROLLShttps://www.youtube.com/watch?v=hQ-NMNQZfB0 – Rice Paper wraps – kids lunch

https://www.eatforhealth.gov.au/nutrition-calculators/food-balance - This game is designed to help students learn about healthy eating. Come and help the tightrope walkers balance across the high wire! To get Peach or Basil across safely, choose healthy foods from the Five Food Groups for meals and snacks for the whole day. Remember to choose plenty of water to drink too!

https://www.youtube.com/watch?v=RE5tvaveVak – A song to encourage students to eat vegetables

http://www.nourishinteractive.com/nutrition-education-printables - A website you can access FREE printable food related activities with a focus on healthy eating.