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Hummus Avocado Wrap 1
Hummus Avocado Wrap
Healthy Ingredients
! Whole Wheat Tortillas
! Classic Hummus
! Garbanzo Beans
! Fresh Tomato
! Cucumber
! Avocado
! Romaine lettuce and Spinach
Follow MyPlate
Nutritional Information
Excellent source of fiber and protein!
High in copper, Vitamin B6, folate, vitamin K, iron, and selenium- all nutrients to keep you healthy and help you grow strong!
Low in fat, sugar and sodium!
Nutrition Facts
Calories 319 kcal Sodium 430 mg Carbohydrates 48 g Dietary Fiber 12 g Sugars 4 g Protein 11 g
Food Group Portions
Meat Alternative 2 oz Grain 1.75 oz Vegetable 1/2 cup
Don’t forget a serving of fruit from the salad bar and 8 oz. milk to complete the meal! This ensures you have all food groups from MyPlate- congratulations on making your meal well balanced! Enjoy this colorful, fun, and delicious meal!
Made by Sari Bornstein