Walking Groupsin Redcar & ClevelandWalking Groupsin Redcar & Cleveland

MEETING & STARTING PLACES:

April - June 2019

MEETING & STARTING PLACES:

April - June 2019DormanstownMondays 12.30pm

Westfield Farm, The Green TS10 5NA - meet at reception

Guisborough (Evenings)

Thursdays 4.30pm

Sunnyfield House, Westgate TS14 6BA

Approx

1 hrApprox

1 hr

LeveL2

LeveL2

SaltburnWednesdays 10.30am

Outside Sainsbury’s in Saltburn TS12 1AQ 2 or 3 walks of varied levels of ability

SkeltonThursdays 10.30am

Hillside Health Practice, Windermere Drive Skelton TS12 2TG

Approx90 min

Up to90 min

LeveL1-3

LeveL2-3

LeveL2-3

MarskeTuesdays 2pm

Marske Library, Windy Hill Lane TS11 7BL

NormanbyThursdays For details of the next walk contact Sue on 01642 453748 or 07713 908904 (mobile)

Up to 30 min

LeveL1

Kirkleatham1st Sunday of the month

10.30am

Kirkleatham Museum car park TS10 5NW

LoftusFridays 1.15pm

Loftus Library, Hall Grounds, Loftus TS13 4HJ

Approx

1 hrApprox

30 min

recovery walk Or,

Up to90 min

LeveL3

Tuesdays 10.30am

Apr May June 2 9 7 4 16 14 11 23 21 18 30 28 25

Guisborough (Day)

LeveL2

Starting pointPinchinthorpe Forest Visitor Centre TS14 8HDGP Surgeries, Rectory Lane TS14 7DJPinchinthorpe Forest Visitor Centre TS14 8HDLIDL car park, Enfield Chase TS14 7LGPinchinthorpe Forest Visitor Centre TS14 8HD

LeveL1-2

Approx

1 hr

LeveL1-2

April2 - Foxrush Farm Woodland, car park9 - Tuned In, Majuba Rd TS10 5BJ16 - Stray Café, Coast Rd TS10 3AX23 - Redcar Racecourse*30 - Kirkleatham Museum TS10 5NW

May7 - Primary Care Hospital TS10 4NW14 - Locke Park car park TS10 1HA21 - Stray Café, Coast Rd TS10 3AX28 - Redcar Racecourse*

June4 - Locke Park car park TS10 1HA11 - Primary Care Hospital TS10 4NW18 - Kirkleatham Museum TS10 5NW25 - Rye Hills School TS10 2HN

April4 - Stray Café, Coast Rd TS10 3AX11 - Locke Park car park TS10 1HA18 - Kirkleatham Museum TS10 5NW25 - Rye Hills School TS10 2HN

May2 - Foxrush Farm Woodland, car park9 - Tuned In, Majuba Rd TS10 5BJ16 - Primary Care Hospital TS10 4NW23 - Kirkleatham Museum TS10 5NW30 - Rye Hills School TS10 2HN

June6 - Foxrush Farm Woodland, car park13 - Tuned In, Majuba Rd TS10 5BJ20 - Stray Café, Coast Rd TS10 3AX27 - Redcar Racecourse*

Redcar Tuesdays 10.30am

* = please use ‘horse box’ car park off West Dyke Road, near Tesco

Redcar Thursdays 10.30am

LeveL3

LeveL1

LeveL2Short walk or stroll Medium walk Longer walk over mixed terrain, some open country

Walking Groupsin Redcar & ClevelandWalking Groupsin Redcar & Cleveland

LeveL2

LeveL2

Approx

1 hr

Approx

1 hr

IntroductionHello everyone,As we take a step forward in 2019 we are pleased to showcase our new ‘Walking for Health’ timetable and programme guide.

We have all braved the cold winter months (albeit, this year they have been quite mild).

We can now reap the rewards that spring and summer will offer.

Within this booklet you will be able to identify a whole host of weekly walks taking place across Redcar & Cleveland.

We welcome you to come along and take part.

Gary Wilson Walk Lead Coordinator Redcar & Cleveland Council

To contact Redcar & Cleveland Borough Council’s Health Improvement Team - email gary.wilson@redcar-cleveland.gov.uk or call Gary on 07813 352117.

Latest Walking

NewsFrequently askED questionsHow long do the walks last? Redcar and Cleveland health walks have a three tier grading system, level 1, 2 & 3. Level 1 – approx. 30 minutes Level 2 – approx. 1 hour Level 3 – up to 1 hour 30 minutes Walks do vary on the speed of the group and the location of the walk. Walks start on time so we advise you to arrive a little earlier than the advertised start time. Are the walks guided? All of our walks are run by trained and experienced walk leaders who are very friendly and knowledgeable. Is there a cost? All walks are FREE of charge; however, you may want to bring a few pennies along as some walks do finish close to local cafés. How do I sign up? Simply turn up! We have no booking system, all we ask is you arrive slightly earlier than advertised and be suitably clothed for the walk. Do I need to be super fit to attend? No, the idea of all our health walks is to have fun, meet new people and improve the health and wellbeing of everyone taking part. What should I wear? Comfortable and weather appropriate clothing. Walks will take place in most conditions so please dress suitably. Some walks do take on multiple terrains so sensible footwear with good grip is also advised. Where do the walks start? All starting locations of walks are listed alongside appropriate dates. Where do the routes take us? Routes are selected by walks leaders, which will change from time to time. What happens if a walk is cancelled? Health walks are rarely cancelled but in the occasion of such thing, a walk leader will be present at the start of walk to notify you. Can children attend? Children are welcome to attend if accompanied by a responsible adult.

Can I bring my dogs? Some walks are dog friendly. To find out which walks are, please get in touch via the number below.