For more information or to register:

204-956-6440 (WINNIPEG) 1-888-333-3121 (TOLL-FREE)

V O L U M E 6S E P T - D E C

2 0 1 8FREE TELEPHONE GROUP ACTIVITIES FOR MANITOBANS 55+

IN THIS ISSUE Eaton’s Fairytale VignettesThe Evolution of Rock ‘n’ Roll Hockey: The Stories Behind Our Passion

SENIORCENTREWITHOUTWALLS

TABLE OFCONTENTS

SENIOR CENTRE WITHOUT WALLS 204-956-6440 (Winnipeg) - 1-888-333-3121 (toll-free) info@aosupportservices.ca www.aosupportservices.ca

*Large print versions of this guide are available.

Frequently Asked Questions Presentation Series Travelogues Languages & MoreHealth & WellnessBook Journeys & Short Stories Local AuthorsSpecial Features Weekly FeaturesMonthly FeaturesFun & GamesObservances & CelebrationsCalendars Registration Worksheet

34 - 78 - 9

1011 - 13

14 14 - 1515 - 16

1717 - 1919 - 20

2021 - 24

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A & O: SUPPORT SERVICES FOR OLDER ADULTSVISION To develop and deliver innovative programs and services that improve the quality of later life.MISSIONTo offer specialized programs and services accessible to older Manitobans that support and enhance their social, emotional, physical, intellectual and spiritual lives and promote active participation in all aspects of community life.

FAQSenior Centre Without Walls

What is Senior Centre Without Walls (SCWW)? SCWW provides educational and recreational programming in a fun and interactive atmosphere. All programming is provided over the phone.Who can participate in SCWW?• Individuals 55+• Living anywhere in Manitoba• Groups of older adults may also joinIs there a cost to join?No - all programming is free of charge.How does SCWW Work?1. You may register for programs anytime during

the term2. Fill out the Registration Worksheet and fax it in,

mail it in or call A & O to register over the phone3. You will be mailed any materials related to a

program such as presentation handouts and program materials

4. A few minutes before your scheduled program, we will call you and join you into the call

Accessibility and Inclusivity• We can provide large print guides and materials• All book club selections and short stories are

read aloud• We can provide bingo cards with raised numbers

and Braille numbers• This publication is available in alternate formats

upon requestHow many programs can I register for? You may register for as many as you wish!When does registration begin? You may register as soon as you receive your guide. You may also register anytime during the term.

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How do I register? Please contact A & O: Support Services for Older Adults to register:Phone: 204-956-6440 in WinnipegToll-free: 1-888-333-3121Email: info@aosupportservices.caFax your registration: 204-946-5667Mail: 200-280 Smith St.Winnipeg, MB R3C 1K2This program is funded by the Winnipeg Regional Health Authority and the Seniors and Healthy Aging Secretariat as part of the Age-Friendly Manitoba Initiative.

PRESENTATION SERIES GROUP ETIQUETTE

Senior Centre Without Walls promotes an environment that values:• Positive communication between people• Courteous conduct• Diversity and the human rights of others related to

their national or ethnic origin, religion, age, gender identity, marital status, family status, economic status, any physical or mental disability and sexual orientation

• Mutual respect, fairness and equality

WELCOME TO SENIOR CENTRE WITHOUT WALLS!WEDNESDAY, SEPTEMBER 19 - 1:30 - 2:00 PM

New to the program? We will help you get familiar with SCWW. Are you a SCWW veteran? Help us welcome our new participants and share some of your ideas about how to easily manage the Program Guide.

WINNIPEG POLICE MUSEUM & HISTORICAL SOCIETY WEDNESDAY, NOVEMBER 28 - 1:30 - 2:30 PM

Presenter: Cst. Randy James, (Retired) CuratorMany say the history of the police is the history of the city, because whenever anything happened in the city, the police were there.Randy takes a look at what happened in the city, during the tenure of each of the Chiefs of Police.

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RESPECTFUL CONDUCT POLICY • Please allow the facilitator to guide and direct the group

• Please respect all group members and their opinions even if you do not necessarily agree with them

• Disrespectful comments are not allowed

• Allow every participant to contribute and do not dominate the conversation

• If you have an issue with a group member, please contact SCWW

PRESENTATION SERIESFROM ELVIS PRESLEY TO ELVIS COSTELLO: THE EVOLUTION OF ROCK ‘N’ ROLLTHURSDAYS, NOVEMBER 8, 15 & 22 - 11:00 AM - 12:00 PM

Presenter: John Einarson, Music Historian and AuthorIn this three part series we analyze the evolution of rock ‘n’ roll as a social, musical and cultural phenomenon that transformed the world in the latter half of the 20th century. Topics covered include the origins and roots of rock ‘n’ roll and the various regional influences that ultimately converged to create what is generally regarded as rock ‘n’ roll music, societal response to rock ‘n’ roll as a cultural trend, the characteristics of 1950s rock, ‘60s pre-Beatles rock music, the impact of the Beatles and the British Invasion, and the fragmentation of rock music into a number of strands including folk or protest rock, psychedelic/acid rock, soul, blues-based hard rock, heavy metal, prog/art rock, country rock, glam and disco, punk/New Wave and so on and the characteristics of each.

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FACT OR FICTION?FRIDAY, NOVEMBER 30 - 11:00 AM - 12:00 PM

Presenter: Greg Agnew, Historian, Heritage Winnipeg Board MemberHave I ever lied to you? Let’s look at some more facts in our city’s history. You may think this is fiction, but I’ll let you decide.MEDICAL ASSISTANCE IN DYING (MAID)THURSDAY, OCTOBER 25 - 1:30 - 2:30 PMPresenter: Dr. Kim Wiebe, Medical Assistance In DyingThe Manitoba Assistance in Dying clinical team will share information about the: what, who, where, when, how and why of Medical Assistance in Dying in Manitoba.

PRESENTATION SERIESHOCKEY: THE STORIES BEHIND OUR PASSION AND MANITOBA: THE HEART OF HOCKEYWEDNESDAY, NOVEMBER 14 - 2:00 - 3:00 PM

SOCIAL MEDIA TRENDSFRIDAY, NOVEMBER 30 - 1:30 - 2:00 PM

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EDUCATION TIME FRIDAY, SEPTEMBER 28 - 11:00 AM - 12:00 PMPresenter: Greg Agnew, Historian, Heritage Winnipeg Board Member Let’s go back to the beginning of public schools in the City of Winnipeg. Remember the desks? The school yard and recess? Remember what was taught back then? No? Then it’s time to get educated! We’ll cover many schools and see how they evolved with the changing times.

Presenter: Anya Moodie-Foster Learning & Engagement Supervisor, The Manitoba MuseumJoin us on a virtual tour of the Manitoba Museum’s latest exhibits, Hockey: The Stories Behind Our Passion and Manitoba: The Heart of Hockey. See amazing treasures from the likes of Maurice Richard, Paul Henderson and Jonathan Toews and hear the stories behind them. From the Flin Flon Bombers to the WHA Winnipeg Jets, we’ll explore some of our hockey history and hear about some of the key players who have made this game so endeared to Manitobans.

Jacques Plante’s “pretzel” mask

Designed by W. A. Burchmore and E.T. P. Greenland, Early

1960s © Canadian

Museum of History

Presenter: Jullie Nguyen,SCWW StudentYou let us know that you wanted to learn more about social media. Join us to learn about the newest social media trends and some of the “do’s” and “don’ts” of social media.

FIND A & O ON SOCIAL MEDIA!There’s so much to like about Senior Center Without Walls on Facebook and Twitter! Interesting articles, resources, and pictures. Please give us a like, share with your friends, and let us know how we’re doing!

AANDOSUPPORT AOSUPPORTSERVICES

PRESENTATION SERIES

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AN INTRODUCTION TO THE EATON’S FAIRYTALE VIGNETTESTHURSDAY, DECEMBER 6 - 11:00 - 11:45 AM

CELTIC MUSIC VOYAGE: PARTS 13 & 14TUESDAY, OCTOBER 23 - 11:00 AM - 12:00 PM TUESDAY, NOVEMBER 13 - 11:00 AM - 12:00 PM

Presenter: Lyle Skinner, Host, “Prairie Ceilidh” (kay-lee) Radio Show, CKJS Radio 810 AM

Join me for another hour of traditional and contemporary Celtic-influenced music from both sides of the Atlantic Ocean. Once again you will hear a musical mix that ranges from heart pounding pipes and drums to toe-tappin’ instrumentals such as jigs, reels and polkas, to ballads and songs in both the English and Gaelic languages.

INTERESTING MANITOBAN: TIFFANEY PASSTHURSDAY, DECEMBER 6 - 1:30 - 2:30 PMPresenter: Tiffaney Pass, A & O StaffOne of Manitoba’s hidden secrets is its equestrian community. Throughout the spring, summer and fall there are many dressage and hunter/jumper shows within Winnipeg as well as in Brandon. Ever wonder what it is like to own a horse and what it is like to compete within Winnipeg?Join Tiffaney as she shares her story of getting into the equestrian community and what it has been like owning and training her own horse.

Presenter: Erin McIntyre, Director of Education and Exhibits, Children’s MuseumThe Children’s Museum is pleased to be the home of the last original Eaton’s Fairytale Vignettes Display from the ninth floor annex of the Eaton’s downtown Winnipeg store. Fifteen fun, fairytale vignettes make up this classic holiday favourite including Cinderella, Humpty Dumpty, Three Blind Mice, and more. In this presentation, Director of Education and Exhibits Erin McIntyre will provide an introduction to the history of the vignettes, including their construction, their display at Eaton's, their transition to the Children's Museum, and their ongoing maintenance and conservation. This presentation will also include discussion of some of the fairytales featured.

VOLUNTEER SPOTLIGHTJOANN

ALEXANDER-SMITH

It is with heavy hearts that we share the passing of one of our longest serving volunteers, Joann Alexander-Smith, on June 7, 2018. As the retired Executive Director of the Manitoba Opera, Joann had a wealth of knowledge that she generously shared with our Senior Centre Without Walls participants. We loved listening to her presentations and accompanying music from composers such as Puccini, Mozart, Verdi and Bizet. She also presented on other topics such as Egyptology and Lawrence of Arabia. Joann - thank you for sharing your time, energy and passion with us - you will be missed.

FOLKLORAMA: THE MÉTIS PAVILIONWEDNESDAY, SEPTEMBER 26 - 11:30 AM - 12:00 PM

Presenter: Métis Pavilion Representative

Join us to learn all abut the rich and vibrant Métis culture including music, dance, food and customs.

Presenter: Tiffaney Pass, A & O StaffAustralia, known as the “land down under” or “OZ” is a beautiful country full of amazing landscapes, including the Blue Mountains, Gold Coast and the Great Barrier Reef. Learn more about these amazing landscapes and what it was like living and going to university in another country.

AUSTRALIAFRIDAY, OCTOBER 19 - 2:00 - 3:00 PM

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TRAVELOGUES

ACROSS THE MILESWEDNESDAY, OCTOBER 24 - 2:30 - 3:30 PM

Join participants from Without Walls programs in Texas, New York, California, Wisconsin, Ottawa and Edmonton for an interactive discussion about a variety of topics.Note: You must join this session yourself

TRAVELOGUESJAPANTHURSDAY, NOVEMBER 29 - 1:30 - 2:30 PMPresenter: Bob Urano, SCWW Volunteer

Japan, “Land of the Rising Sun,” is a fascinating country of contrasts. Rich in ancient history, the country has maintained many of its traditional temples, shrines and customs while still becoming one of today’s most advanced and modern societies. Join me as we explore the wonders of Japan, visiting three cities: Tokyo, Kyoto and Osaka.

Presenter: Meghal Oza, SCWW VolunteerDuring her school days, Meghal learned about the Seven Wonders of the World. Born and raised in India, she had the opportunity to visit one of the Seven Wonders, the Taj Mahal, in Agra. As a new Canadian, Meghal looked forward to visiting Niagara Falls. In the winter of 2018, her dream came true! During her travel of four days, she went to see the magnificent Niagara Falls and the amazing skyline of downtown Toronto. She visited the Canadian Museum of History in Gatineau, Quebec; The Royal Ontario Museum, CN Towers, and Ripley’s Aquarium of Canada in Toronto. It gives Meghal immense pleasure to invite you all and take you along with her in the exciting journey of visiting and exploring these places.

Presenters: SCWW from Ottawa, Edmonton and ManitobaConnect with your peers joining us from other SCWW programs across Canada. Tune in for this great opportunity to share experiences, memories and for lively conversations on all manner of things.

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TORONTO AND NIAGARA FALLSTUESDAY, DECEMBER 4 - 10:00 - 10:45 AM

CANADIAN CONNECTIONS FRIDAY, DECEMBER 14 - 1:30 - 2:30 PM

LANGUAGES & MORE

SENIOR IMMIGRANT SETTLEMENT SERVICES ENGLISH CONVERSATION CIRCLE WEDNESDAYS, SEPTEMBER 19 & 26 - 10:00 - 11:00 AM, WEDNESDAYS, OCTOBER 3, 10, 17, 24 & 31 - 10:00 - 11:00 AM, WEDNESDAYS, NOVEMBER 7, 14 & 21 - 10:00 - 11:00 AM

FRENCH FOR BEGINNERS (4 WEEKS)THURSDAYS, OCTOBER 4, 11, 18 & 25 - 11:00 AM - 12:00 PM

Presenter: Richard Castro, SCWW Volunteer An opportunity for older adult newcomers to: • Practice their English speaking and listening skills • Learn more about important settlement topics • Meet other older adults from around the world and, of course, to practice their telephone conversation skillsConnect with people from other communities in Manitoba by engaging in fun activities such as role playing, questions and answers, group discussions and telephone scenarios.

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SPANISH LEVEL 3 (4 WEEKS)FRIDAYS, NOVEMBER 2, 9, 16 & 23 - 1:00 - 2:00 PM

Presenter: Jesús Ángel Miguel García,Director of the Spanish Institute and Research Fellow at St. Paul’s College, University of ManitobaIn just four hours, you will learn basic vocabulary, practical sentences to get by in Spanish, such as greetings, asking for and giving information, asking for things and directions, as well as expressions to be in control of a conversation. A practical and enjoyable introduction to the fascinating Spanish language and culture. Words open worlds!If you have taken previous A & O Spanish classes, this will be a perfect opportunity to review some contents and learn more vocabulary.

ALL YOU EVER WANTED TO KNOW ABOUT FOOD CUSTOMS AROUND THE WORLD (BUT WERE AFRAID TO ASK)MONDAY, SEPTEMBER 10 - 2:00 - 2:30 PM FRIDAY, NOVEMBER 2 - 10:00 - 10:30 AM

Presenter: Alan NobiliExecutive Director, Alliance Française of ManitobaCarry on learning beginner French in just four hours! Experience a little bit of French and a very fun and pleasant introduction to this wonderful language spoken in Canada and in 80 other countries! Don’t worry if you are new to this program, we will be reviewing the basic topics covered before and then learn new material.

How can we find out about food customs from around the world? That’s easy - join this program! And expect unexpected Guest Presenters!

MUSIC THERAPY: GUIDED IMAGERY SESSION WITH ACCREDITED MUSIC THERAPIST CINDY BASS FRIDAY, OCTOBER 12 - 10:00 - 10:30 AM

Presenter: Cindy Bass, BMT, MTA

In past sessions, Cindy Bass spoke with you about the history of music therapy as well as having conducted “guided imagery” sessions with you that took you to a beach and a forest. Tune in once again on October 12 to leave your worries behind. There will be soothing background music to relax to with this meditative type of music therapy application.

TUNES TO ENERGIZE, RELAX, REMINISCE AND TUNES TO MAKE YOU FEEL BETTER FRIDAY, NOVEMBER 9 - 11:30 AM - 12:00 PM

Presenter: Cindy Bass, BMT, MTA

Accredited music therapist Cindy Bass will provide you with meaningful melodies when you tune in for this session on November 9 to learn more about how to use recorded music therapeutically to match your mood and need of the day. Hopefully there will be a favourite tune for everyone!

DISASTER PREPAREDNESS AND THE RED CROSSFRIDAY, OCTOBER 5 - 10:00 - 11:00 AMPresenter: Michellle Ford, BeS, MA

Why is planning for disasters important? How do you plan for a disaster? What should I keep in my emergency kit? What does the Red Cross do to help when disasters happen? How can I become involved in the Red Cross? Get answers to all these questions and more in this interactive session which will help make you and your family ready for emergencies.

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THE IMPORTANCE AND BEAUTY OF ORGAN DONATIONTHURSDAY, NOVEMBER 29 - 11:00 AM - 12:00 PM

Presenters: Roberta Koscielny, Communications Specialist for Transplant Manitoba - Gift of Life, and special guest Barb, a heart recipient

Did you know that almost anyone can be an organ and tissue donor? If giving the gift of life to others in need someday is important to you, join us to learn how to make your decisions known. We’ll be sharing important information about organ and tissue donation in Manitoba and the Transplant Manitoba - Gift of Life team. You’ll also meet Barb, a heart recipient who will share her journey and what organ donation has meant to her and her family.

HEALTH & WELLNESS

HEALTH & WELLNESS

LEARN HOW TO COPE WITH WORRIES IN LATER LIFE AND STRATEGIES FOR IMPROVING YOUR MENTAL HEALTH THURSDAY, NOVEMBER 22 - 1:30 - 2:30 PM

Presenter: Brooke Beatie, MA, PhD Candidate, Department of Psychology, University of Manitoba

Join this Manitoba Psychological Society presentation to learn about how to cope with problematic and upsetting worries in later life and cognitive-behavioural strategies for improving your mental health.

MAKING “CENTS” OF HEALTHY EATING - EAT WELL ON A BUDGETFRIDAY, OCTOBER 19 - 11:00 AM - 12:00 PM

Presenter: Jason Hoeppner, BSc Pharm, CDE, Pharmacist/Owner, Certified Diabetes Educator, The Medicine Shoppe Pharmacy #331, Unit 1A - 660 Osborne St.Join pharmacist and Certified Diabetes Educator Jason Hoeppner as he shows you how you can eat a diabetes-friendly diet without breaking the bank! Bring your questions and please share your tips and tricks for eating well on a budget.

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BETTER BREATHERS ON AIR: EDUCATION AND SUPPORT GROUP TUESDAYS, SEPTEMBER 18, OCTOBER 16, NOVEMBER 20 & DECEMBER 18 - 11:00 AM - 12:00 PM

Presenter: The Lung Association

This group is for people with chronic lung disease and their caregivers, offered in partnership with A & O and The Lung Association. Participating with this group will help you learn how to cope with lung disease, manage your lung health and improve your quality of life.

HEALTH & WELLNESSMEDITATION SERIES (4 WEEKS)FRIDAYS, SEPTEMBER 14, 21 & 28 & OCTOBER 5 - 1:00 - 1:45 PM

Presenter: Pamela Thrift Phone: 204-898-4513 Email: pamela_thrift@hotmail.comLearn more about meditation and sit back and relax as Pamela Thrift takes you through stress-reducing meditation exercises. Meditation has many benefits, some of these can include: • Relaxation • Personal Insight • HealingThese meditations are not intended to be or replace individual therapy sessions. Please contact A & O for more information.

ART THERAPY: HEALING THROUGH CREATIVE EXPRESSION FRIDAYS, SEPTEMBER 21 & DECEMBER 21 - 11:00 AM - 12:00 PMPresenter: Pamela Li, BFA, DTATI, RP, CATA, Professional Art PsychotherapistLet’s explore the therapeutic use of art. It does not require any special training or skill. Research shows Art Therapy may: • Lower stress and negative thoughts • Increase confidence, concentration & positive feelings • Enhance cognitive abilitiesARTHRITIS AWARENESS MONTH -

INTRO TO ARTHRITISTUESDAY, SEPTEMBER 25 - 1:30 - 2:30 PM

Presenter: Allison Kirkland, Education & Services Coordinator - The Arthritis Society - Prairie DivisionArthritis is a term used to describe a group of over 100 diseases characterized by inflammation in the joints or other areas of the body. It causes pain, restricts mobility and diminishes quality of life. There is no cure, but there is help. Learn more about arthritis and how to manage it.

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Presenter: Allison Kirkland, Education & Services Coordinator - The Arthritis Society - Prairie DivisionBeing tired, low in energy or fatigued is a common problem with arthritis and other chronic conditions. Join this session for a quick and easy way to learn about arthritis and fatigue and to get some practical tips to help increase your energy.

OVERCOME FATIGUEWEDNESDAY, DECEMBER 12 - 11:00 AM - 12:00 PM

BOOK JOURNEYS & SHORT STORIES

AFTERNOON BOOK CLUB: LITTLE FIRES EVERYWHERE BY CELESTE NG MONDAYS, SEPTEMBER 17 & 24, OCTOBER 1, 15, 22 & 29, NOVEMBER 5, 19 & 26, DECEMBER 3, 10 & 17 - 1:30 - 2:30 PM

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Books and short stories are read aloud.

LOCAL AUTHORSTHE PASSING SCENE BY FREDA GLOW MONDAYS, OCTOBER 1, 15, 22 & 29, NOVEMBER 5, 19 & 26, DECEMBER 3, 10 & 17 - 11:00 - 11:45 AMNote: No session on October 8 or November 12Acute observations and stories of life as viewed by an older senior. Humour and pathos is in the eye of the beholder. Be prepared to be entertained. Freda Glow is a freelance journalist and short story writer who enjoys airing her literary works.

SHORT STORIES THURSDAYS, SEPTEMBER 13 & 27, OCTOBER 11 & 25, NOVEMBER 8 & 22, DECEMBER 6 & 20 - 10:00 - 10:30 AMPresenter: Kathryn Harper, SCWW Volunteer We will read aloud different short stories from a variety of genres. Participants are welcome to present their own stories.

NEW YORK TIMES BESTSELLER & AMAZON’S BEST NOVEL OF 2017Note: No sessions October 8 & November 12Presenter: Bob Urano, SCWW Volunteer In Shaker Heights, a placid, progressive suburb of Cleveland, everything is planned - from the layout of the winding roads, to the colours of the houses, to the successful lives its residents will go on to lead. And no one embodies this spirit more than Elena Richardson, whose guiding principle is playing by the rules.Enter Mia Warren - an enigmatic artist and single mother - who arrives in this idyllic bubble with her teenaged daughter Pearl, and rents a house from the Richardsons. Soon Mia and Pearl become more than tenants: all four Richardson children are drawn to the mother-daughter pair. But Mia carries with her a mysterious past and a disregard for the status quo that threatens to upend this carefully ordered community.When old family friends of the Richardsons attempt to adopt a Chinese-American baby, a custody battle erupts that dramatically divides the town - and puts Mia and Elena on opposing sides. Suspicious of Mia and her motives, Elena is determined to uncover the secrets in Mia’s past. But her obsession will come at unexpected and devastating costs. (www.celesteng.com)

SPECIAL FEATURESCULINARY CORNERTUESDAY, SEPTEMBER 25 - 11:00 - 11:30 AM THURSDAY, DECEMBER 13 - 11:00 - 11:30 AMDo you know how to poach the perfect egg? Tune in as we tell you how, along with other culinary hacks that will make your life in the kitchen easier!CELEBRITY NEWSFRIDAYS, OCTOBER 12 - 1:30 - 2:00 PM FRIDAY, DECEMBER 21 - 1:30 - 2:00 PMLet’s catch up on all the latest news on all your favourite celebrities.

Presenter: Kathryn Harper, SCWW Volunteer Travel with me to some of my favourite places on earth as I share traditions, food and cultures in Great Britain.

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LOCAL AUTHORS

Presenter: Jean Hadfield Feliksiak, SCWW Participant and VolunteerAuthor of ‘I Remember: An English WWII Child Evacuee to Canada’Join in to listen to Jean as she recollects stories of her adventures in life.

STORIES FROM A LIFE WELL LIVEDTHURSDAYS, SEPTEMBER 13, OCTOBER 11, NOVEMBER 8 & DECEMBER 13 - 1:30 - 2:00 PM

TASTES, TALES AND TRAVELS OF GREAT BRITAIN WEDNESDAYS, SEPTEMBER 12 & 26 - 2:00 - 2:30 PM - IRELANDWEDNESDAY, OCTOBER 10 - 2:00 - 2:30 PM - ENGLANDWEDNESDAY, OCTOBER 24 - 1:30 - 2:00 PM - ENGLANDWEDNESDAYS, NOVEMBER 7 & 21 - 2:00 - 2:30 PM - WALESWEDNESDAYS, DECEMBER 5 & 19 - 2:00 - 2:30 PM - SCOTLAND

COME MORNINGFRIDAY, OCTOBER 12 - 11:00 - 11:30 AM

Presenter: Debora Ann Haliburton Join Debora Ann Haliburton, a SCWW participant, as she continues to read poetry from her book, “Come Morning” as well as newer poems. Debora lived decades with poor health (including low energy and depression) but she refused to give up hope and knew her life could get better. During this time of “building character” she often went to coffee shops to work on her poetry which many have described as beautiful and inspiring.

SPECIAL FEATURES

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COFFEE TALKTHURSDAYS, SEPTEMBER 20, OCTOBER 4 & 18, NOVEMBER 1, 15 & 29, DECEMBER 13 - 10:00 - 10:30 AMJoin other Walls participants from around Manitoba to talk about anything and everything!

We dare you to join us as we delve into some of the world’s greatest unexplained mysteries, strange phenomena, the paranormal, the abnormal and other oddities. Please feel free to share your own stories and experiences!

WEIRD OR WHAT?FRIDAYS, SEPTEMBER 14 & NOVEMBER 9 - 10:00 - 10:30 AM

Let’s visit Canadian restaurants from coast to coast which range from: • Food trucks to fine dining • Eating in the dark to dining in the sky • Sitting in an icehouse to lounging at an outdoor patio • Wacky to world-renownedTell us where your favourite unusual place(s) to eat are!

UNUSUAL CANADIAN RESTAURANTS & BEYOND FRIDAY, OCTOBER 26 - 1:30 - 2:00 PM FRIDAY, DECEMBER 7 - 10:00 - 10:30 AM

SHOW & TELLTUESDAY, OCTOBER 2 - 11:00 - 11:30 AMTHURSDAY, DECEMBER 20 - 1:30 - 2:00 PM

Remember back in school when it was your turn for Show & Tell? You got to bring in your pet, your baby brother or a medal you’d won and be the proud centre of attention for a few moments. Such fun should not have to end once you are grown up! Whether it’s a hobby, something you’ve made or won, share it with us on October 2 & December 20.

WHAT WILL THEY THINK OF NEXT? WEDNESDAY, DECEMBER 5 - 11:00 - 11:45 AM

A look at the wonders of science and technology that have shaped our lives and continue to do so in the distant future. We’ll delve into: • Wacky inventions • Startling discoveries • Surprising medical developments • Ingenious solutions to old problems

Note: No sessions on September 3, October 8 & November 12Research shows that exercising our brain has many benefits, including: • Improves concentration • Boosts brain activity • Enhances memory and processing speed

WEEKLY FEATURESBRAIN TEASERSMONDAYS, SEPTEMBER 10, 17 & 24 , OCTOBER 1, 15, 22 & 29, NOVEMBER 5, 19 & 26, DECEMBER 3, 10, 17 & 24 - 10:00 - 10:30 AM

DID YOU KNOW?WEDNESDAY, SEPTEMBER 12, TUESDAYS, SEPTEMBER 25, OCTOBER 9 & 23, NOVEMBER 6 & 20 & WEDNESDAYS, DECEMBER 5 & 19 - 10:00 - 10:30 AM

... 11% of people are left handed

... 8% of people have an extra rib

... All insects have six legs

... Spiders are arachnids and not insectsJoin us for more fun and thought provoking facts!

WHAT’S THE VERDICT? TUESDAYS, SEPTEMBER 11, OCTOBER 9, NOVEMBER 6 & DECEMBER 4 - 11:00 - 11:30 AMPresenter: D. Andrew Torbiak, Associate, Myers LLPJoin lawyer Andrew Torbiak to learn about and discuss famous or challenging cases from a legal perspective.

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JOKES, ETC.TUESDAYS, SEPTEMBER 18, OCTOBER 2, 16 & 30, NOVEMBER 13 & WEDNESDAYS, NOVEMBER 28 & DECEMBER 12 - 10:00 - 10:30 AM

Let’s hear it for some good, clean jokes and stories that will tickle your funny bone. We will get you going and invite you to share your own. After all, laughter is the best medicine!

CURIOSITY CLUBTHURSDAY, SEPTEMBER 27 - 11:00 - 11:30 AM WEDNESDAY, OCTOBER 31 - 1:30 - 2:00 PM WEDNESDAY, NOVEMBER 28 - 11:00 - 11:30 AM WEDNESDAY, DECEMBER 19 - 11:00 - 11:30 AMWe will hop on the computer and search the internet high and low for the answers to all of the burning questions that keep you up at night!

MONTHLY FEATURES

MONTHLY FEATURES

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BIOGRAPHIES

We will discuss feel-good stories in the news. We will also share some random acts of kindness. Feel free to share some of your own uplifting stories with the group.

GOOD NEWSTHURSDAY, SEPTEMBER 27 - 1:30 - 2:00 PM WEDNESDAY, OCTOBER 17 - 1:30 - 2:00 PM TUESDAY, NOVEMBER 27 - 10:00 - 10:30 AM TUESDAY, DECEMBER 18 - 10:00 - 10:30 AM

Presenter: Mary Bana, SCWW VolunteerJoin the conversation and learn about the origins of unusual words and expressions in the English language and lots of other weird and wonderful aspects of the world’s third most common language.

IDIOM ADDICTS PLUSFRIDAYS, SEPTEMBER 28, OCTOBER 26, NOVEMBER 23 & DECEMBER 21 - 10:00 - 10:30 AM

Presenter: Mary Bana, SCWW VolunteerA fun and interactive program reminiscent of the Spelling Bees of your school years. Have fun, improve your vocabulary and mental sharpness.

SPELLING BEEFRIDAYS, SEPTEMBER 21, OCTOBER 19, NOVEMBER 16 & DECEMBER 14 - 10:00 - 10:30 AM

DALAI LAMAFRIDAY, SEPTEMBER 14 - 11:00 - 11:30 AM

BING CROSBY FRIDAY, OCTOBER 26 - 11:00 - 11:30 AM

LOUIS ARMSTRONGFRIDAY, NOVEMBER 16 - 11:00 - 11:30 AMCELINE DIONFRIDAY, DECEMBER 7 - 11:00 - 11:30 AM

WOW (WITHOUT WALLS) PROGRAM PLANNING MEETINGTUESDAY, OCTOBER 9 - 1:30 - 2:30 PMBelieve it or not, we are already working hard on the January - April 2019 guide! We welcome you to share your ideas with us about what programs and activities you would like to take part in. Your feedback and ideas are always appreciated!

Have you ever: • Thrown a pinch of salt over your shoulder? • Knocked on wood? • Wondered what specific rituals many athletes feel compelled to do before an event?Whether you believe in superstitions or not, join in the fun to hear superstitions from around the world and share your own with us.

SUPERSTITIONSTHURSDAY, DECEMBER 20 - 11:00 - 11:30 AM

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Join us for this interactive game where we ask fun and thought-provoking questions such as:• If you could borrow anything from anyone for one

week, what would you borrow and from whom?

CHAT PACKFRIDAY, NOVEMBER 2 - 11:00 - 11:30 AM TUESDAY, DECEMBER 11 - 10:00 - 10:30 AM

GAME SHOW MANIATHURSDAY, SEPTEMBER 20 - 2:00 - 2:30 PM THURSDAYS, OCTOBER 4 & 18 - 2:00 - 2:30 PM THURSDAYS, NOVEMBER 1 & 15 - 2:00 - 2:30 PM FRIDAY, NOVEMBER 30 - 10:00 - 10:30 AM FRIDAY, DECEMBER 14 - 11:00 - 11:30 AM

Get your game show fix and play Family Feud, Jeopardy and more of your favourites!

CELEBRITY BINGO*

* Bingo cards with raised print and Braille or large print are available.

Bingo over the phone? Why not! We will mail you three lucky bingo cards per game and you play along at home - it’s that easy! TUESDAY, OCTOBER 16 - 2:00 - 2:30 PM FRANK STECKY - CJNU 93.7 FM NOSTALGIA RADIOTUESDAY, OCTOBER 30 - 2:00- 2:30 JIM PAPPAS - CJNU 93.7 FM NOSTALGIA RADIOTUESDAY, NOVEMBER 27 - 2:00 - 2:30 PM LARRY MCINTOSH - PRESIDENT AND CEO OF PEAK OF THE MARKET TUESDAY, DECEMBER 18 - 2:00 - 2:30 PM LYLE SKINNER - CKJS RADIO 810 AM - ‘PRAIRIE CEILIDH’ RADIO SHOW HOST * Additional dates: TUESDAYS, SEPTEMBER 18, OCTOBER 2 & NOVEMBER 13 - 2:00 - 2:30 PM

GRATITUDE GROUP TUESDAYS, SEPTEMBER 11, OCTOBER 23, NOVEMBER 6 & DECEMBER 4 - 1:30 - 2:00 PM

Research shows that people who practice an attitude of gratitude consistently experience a host of benefits. Let’s share all that we are grateful for!

FUN & GAMES

MONTHLY FEATURES

20

Presenter: Lyle Skinner, Host, ‘Prairie Ceilidh’ (kay-lee) Radio Show, CKJS Radio 810 AMThe Celtic lands are home to some of the most beautiful Christmas music in the world. Join me for an hour of music for the Christmas and festive season that ranges from traditional favourites with a Celtic edge, to more modern Celtic-influenced compositions. To add some Celtic flavour to your seasonal celebrations, look no further and dial in as we share the magic and mystery of Christmas.

OBSERVANCES & CELEBRATIONS

CHRISTMAS IN ART: THE MOST BEAUTIFUL DEPICTIONS OF THE BIRTH OF CHRIST THROUGH THE AGESWEDNESDAY, DECEMBER 12 - 1:30 - 2:30 PMPresenter: Jesús Ángel Miguel García,Director of the Spanish Institute and Research Fellow at St. Paul’s College, University of Manitoba This session will showcase and explain the artistic meaning and symbolism behind some of the most iconic and beautiful artistic representations of the Nativity, the incarnation of Christ, throughout history.

CELTIC CHRISTMAS MUSICTUESDAY, DECEMBER 11 - 11:00 AM - 12:00 PM

Presenter: Mexican Pavilion RepresentativeThe Day of the Dead or Día de los Muertos, is a Mexican holiday celebrated throughout Mexico, in particular the Central and South regions, and by people of Mexican ancestry living in other places, especially the United States. It is acknowledged internationally in many other cultures. The multi-day holiday focuses on gatherings of family and friends to pray for and remember friends and family members who have died, and help support their spiritual journey. (Source: Wikipedia)

DAY OF THE DEAD - DÍA DE LOS MUERTOS THURSDAY, NOVEMBER 1 - 11:00 - 11:30 AM

TALENT SHOW!MONDAY, SEPTEMBER 24 - 11:00 - 11:45 AM FRIDAY, NOVEMBER 23 - 11:00 - 11:45 AM Come one, come all to our own version of Amateur Hour! Sing, share a short story or poem you wrote, play an instrument – no experience or special talent is required, just come ready to entertain and/or be entertained!

FUN & GAMES

29

SEPTEMBER 2018 Mon Tue Wed Thu Fri 3

LABOUR

DAY

OFFICE CLOSED

4

5

6

7

10 Brain Teasers 10:00 - 10:30 AM

Food Customs 2:00 - 2:30 PM

11 What’s the Verdict? 11:00 - 11:30 AM Gratitude Group 1:30 - 2:00 PM

12 Did You Know? 10:00 - 10:30 AM Tales of Great Britain 2:00 - 2:30 PM

13 Short Stories 10:00 - 10:30 AM

A Life Well Lived 1:30 - 2:00 PM

14 Weird or What? 10:00 - 10:30 AM Biographies 11:00 - 11:30 AM Meditation 1:00 - 1:45 PM

17 Brain Teasers 10:00 - 10:30 AM Afternoon Book 1:30 - 2:30 PM

18 Jokes 10:00 - 10:30 AM Better Breathers 11:00 AM - 12:00 PM Celebrity Bingo 2:00 - 2:30 PM

19 ECC 10:00 - 11:00 AM SCWW Welcome 1:30 - 2:00 PM

20 Coffee Talk 10:00 - 10:30 AM

Game Show Mania 2:00 - 2:30 PM

21 Spelling Bee 10:00 - 10:30 AM Art Therapy 11:00 AM - 12:00 PM Meditation 1:00 - 1:45 PM

24 Brain Teasers 10:00 - 10:30 AM Talent Show 11:00 - 11:45 AM Afternoon Book 1:30 - 2:30 PM

25 Did You Know? 10:00 - 10:30 AM Culinary Corner 11:00 - 11:30 AM

Intro to Arthritis 1:30 - 2:30 PM

26 ECC 10:00 - 11:00 AM Métis 11:30 AM - 12:00 PM Tales of Great Britain 2:00 - 2:30 PM

27 Short Stories 10:00 - 10:30 AM Curiosity Club 11:00 - 11:30 AM Good News 1:30 - 2:00 PM

28 Idioms 10:00 - 10:30 AM Education Time 11:00 AM - 12:00 PM Meditation 1:00 - 1:45 PM

REGISTRATION WEEK

NO PROGRAMMING SEPTEMBER 4 - 7/18

YOU MUST RE-REGISTER FOR PROGRAMS EACH TERM

SEPTEMBER 2018

21

30

OCTOBER 2018 Mon Tue Wed Thu Fri 1 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

2 Jokes 10:00 - 10:30 AM Show and Tell 11:00 - 11:30 AM Celebrity Bingo 2:00 - 2:30 PM

3 ECC 10:00 - 11:00 AM

4 Coffee Talk 10:00 - 10:30 AM French 11:00 AM - 12:00 PM Game Show Mania 2:00 - 2:30 PM

5 Disaster Preparedness 10:00 - 11:00 AM Meditation 1:00 - 1:45 PM

8

THANKSGIVING

OFFICE CLOSED

9 Did You Know? 10:00 - 10:30 AM What’s the Verdict? 11:00 - 11:30 AM Planning Meeting 1:30 - 2:30 PM

10 ECC 10:00 - 11:00 AM Tales of Great Britain 2:00 - 2:30 PM

11 Short Stories 10:00 - 10:30 AM French 11:00 AM - 12:00 PM A Life Well Lived 1:30 - 2:00 PM

12 Music Therapy 10:00 AM - 10:30 AM Come Morning 11:00 - 11:30 AM Celebrity News 1:30 - 2:00 PM

15 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

16 Jokes 10:00 - 10:30 AM Better Breathers 11:00 AM - 12:00 PM Celebrity Bingo Frank Stecky 2:00 - 2:30 PM

17 ECC 10:00 - 11:00 AM Good News 1:30 - 2:00 PM

18 Coffee Talk 10:00 - 10:30 AM French 11:00 AM - 12:00 PM Game Show Mania 2:00 - 2:30 PM

19 Spelling Bee 10:00 - 10:30 AM Eat Well on a Budget 11:00 AM - 12:00 PM Australia 2:00 - 3:00 PM

22 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

23 Did You Know? 10:00 - 10:30 AM Celtic Music 11:00 AM - 12:00 PM Gratitude Group 1:30 - 2:00 PM

24 ECC 10:00 - 11:00 AM Tales of Great Britain 1:30 - 2:00 PM Across the Miles 2:30 - 3:30 PM

25 Short Stories 10:00 - 10:30 AM French 11:00 AM - 12:00 PM MAID 1:30 - 2:30 PM

26 Idioms 10:00 - 10:30 AM Biographies 11:00 - 11:30 AM Unusual Restaurants 1:30 - 2:00 PM

29 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

30 Jokes 10:00 - 10:30 AM Celebrity Bingo Jim Pappas 2:00 - 2:30 PM

31 ECC 10:00 - 11:00 AM Curiosity Club 1:30 - 2:00 PM

YOU MAY REGISTER FOR

PROGRAMS ANYTIME DURING THE

TERM

22

OCTOBER 2018

11:00 - 11:45 AM

11:00 - 11:45 AM

11:00 - 11:45 AM

1:00 - 1:45 PM

10:00 - 10:30 AM

11:00 - 11:45 AM

31

NOVEMBER 2018 Mon Tue Wed Thu Fri

1 Coffee Talk 10:00 - 10:30 AM Day of the Dead 11:00 - 11:30 AM Game Show Mania 2:00 - 2:30 PM

2 Food Customs 10:00 - 10:30 AM Chat Pack 11:00 - 11:30 AM Spanish Level 3 1:00 - 2:00 PM

5 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

6 Did You Know? 10:00 - 10:30 AM What’s the Verdict? 11:00 - 11:30 AM Gratitude Group 1:30 - 2:00 PM

7 ECC 10:00 - 11:00 AM Tales of Great Britain 2:00 - 2:30 PM

8 Short Stories 10:00 - 10:30 AM Presley to Costello 11:00 AM - 12:00 PM A Life Well Lived 1:30 - 2:00 PM

9 Weird or What? 10:00 - 10:30 AM Music Therapy 11:30 AM - 12:00 PM Spanish Level 3 1:00 - 2:00 PM

12

OFFICE CLOSED IN LIEU

OF REMEMBRANCE

DAY

13 Jokes 10:00 - 10:30 AM Celtic Music 11:00 AM - 12:00 PM Celebrity Bingo 2:00 - 2:30 PM

14 ECC 10:00 - 11:00 AM Hockey - MB Museum 2:00 - 3:00 PM

15 Coffee Talk 10:00 - 10:30 AM Presley to Costello 11:00 AM - 12:00 PM Game Show Mania 2:00 - 2:30 PM

16 Spelling Bee 10:00 - 10:30 AM Biographies 11:00 - 11:30 AM Spanish Level 3 1:00 - 2:00 PM

19 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

20 Did You Know? 10:00 - 10:30 AM Better Breathers 11:00 AM - 12:00 PM

21 ECC 10:00 - 11:00 AM Tales of Great Britain 2:00 - 2:30 PM

22 Short Stories 10:00 - 10:30 AM Presley to Costello 11:00 AM - 12:00 PM Learn How to Cope 1:30 - 2:30 PM

23 Idioms 10:00 - 10:30 AM Talent Show 11:00 - 11:45 AM Spanish Level 3 1:00 - 2:00 PM

26 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

27 Good News 10:00 - 10:30 AM Celebrity Bingo 2:00 - 2:30 PM Larry McIntosh

28 Jokes 10:00 - 10:30 AM Curiosity Club 11:00 - 11:30 AM Wpg Police Museum 1:30 - 2:30 PM

29 Coffee Talk 10:00 - 10:30 AM Sign Up for Life 11:00 AM - 12:00 PM Japan 1:30 - 2::30 PM

30 Game Show Mania 10:00 - 10:30 AM Fact or Fiction 11:00 AM - 12:00 PM Social Media Trends 1:30 - 2:00 PM

23

NOVEMBER 2018

11:00 - 11:45 AM

11:00 - 11:45 AM

1:30 - 2:30 PM

11:00 - 11:45 AM

32

DECEMBER 2018 Mon Tue Wed Thu Fri 3 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

4 Toronto & Niagara 10:00 - 10:45 AM What’s the Verdict? 11:00 - 11:30 AM Gratitude Group 1:30 - 2:00 PM

5 Did You Know? 10:00 - 10:30 AM What Will They Think of Next? 11:00 - 11:45 AM Tales of Great Britain 2:00 - 2:30 PM

6 Short Stories 10:00 - 10:30 AM Eaton’s Vignettes 11:00 - 11:45 AM Interesting Manitoban 1:30 - 2:30 PM

7 Unusual Restaurants 10:00 - 10:30 AM Biographies 11:00 - 11:30 AM

10 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM Afternoon Book 1:30 - 2:30 PM

11

Chat Pack 10:00 - 10:30 AM Celtic Christmas 11:00 AM - 12:00 PM

12 Jokes 10:00 - 10:30 AM Overcome Fatigue 11:00 AM - 12:00 PM Christmas Art 1:30 - 2:30 PM

13 Coffee Talk 10:00 - 10:30 AM Culinary Corner 11:00 - 11:30 AM A Life Well Lived 1:30 - 2:00 PM

14 Spelling Bee 10:00 - 10:30 AM Game Show Mania 11:00 - 11:30 AM Canadian Connections 1:30 - 2:30 PM

17 Brain Teasers 10:00 - 10:30 AM The Passing Scene 11:00 -11:45 AM

Afternoon Book 1:30 - 2:30 PM

18 Good News 10:00 - 10:30 AM Better Breathers 11:00 AM - 12:00 PM Celebrity Bingo Lyle Skinner 2:00 - 2:30 PM

19 Did You Know? 10:00 - 10:30 AM Curiosity Club 11:00 - 11:30 AM Tales of Great Britain 2:00 - 2:30 PM

20 Short Stories 10:00 - 10:30 AM Superstitions 11:00 - 11:30 AM Show and Tell 1:30 - 2:00 PM

21 Idioms 10:00 - 10:30 AM Art Therapy 11:00 AM - 12:00 PM Celebrity News 1:30 - 2:00 PM

24 Brain Teasers 10:00 - 10:30 AM

25 CHRISTMAS DAY

OFFICE CLOSED

26

BOXING DAY

OFFICE CLOSED

27

OFFICE CLOSED

28

OFFICE CLOSED

31

OFFICE CLOSED

HAPPY HOLIDAYS AND A HAPPY NEW YEAR!

24

DECEMBER 2018

11:00 - 11:45 AM

11:00 - 11:45 AM

Observances & Celebrations Celtic Christmas Music Day of the Dead Christmas in Art

Date: __________________ How did you hear about SCWW? ______________________Name(s): ______________________________ Phone Number: _______________________Address/PO Box: ______________________________ City/Town: ____________________Postal Code: ___________ E mail: ______________________________________________Birth date: ___________________ Gender: ______ Do you need to be called in? Y / N

Presentation Series Welcome to SCWW Winnipeg Police Museum Evolution of Rock ‘n’ Roll Fact or Fiction MAID Hockey Education Time Social Media Trends Eaton’s Fairytale Vignettes Celtic Music Voyage Interesting Manitoban

Health & Wellness Music Therapy Organ Donation Disaster Preparedness Learn to Cope with Worries Better Breathers on Air Eat Well on a Budget Meditation Series Intro to Arthritis Art Therapy Overcome FatigueBook Club & Short Stories Book Club - Little Fires Short Stories

Local Authors Passing Scene Life Well Lived Come Morning Great Britain

Weekly Features Brain Teasers Did You Know? Jokes, Etc.Monthly Features What’s the Verdict? Curiosity Club Idiom Addicts Plus Good News Spelling Bee Biographies Program Planning Meeting Superstitions Gratitude Group

Fun & Games Chat Pack Celebrity Bingo Game Show Mania Talent Show

You may register at any time during the session. Pick the best method for you: (PLEASE NOTE: All participants must re-register for each new session)

CALL US TOLL-FREE AT 1-888-333-3121 OR 204-956-6440 IN WINNIPEG AND REGISTER OVER THE PHONE

FAX YOUR REGISTRATION WORKSHEET TO 204-946-5667

MAIL YOUR REGISTRATION TO: A & O: Support Services for Older Adults 200 - 280 Smith St. Winnipeg, MB R3C 1K2

Travelogues Métis Pavilion Australia Across the Miles Toronto & Niagara Canadian Connections JapanLanguages & More English Conversation Circle Spanish Level 3 French for Beginners Food Customs

Special Features Culinary Corner Celebrity News What Will They Think of Next? Weird or What? Unusual Restaurants Show & Tell Coffee Talk

SENIOR CENTRE WITHOUT WALLSREGISTRATION WORKSHEET - SEPT - DEC 2018

HOW YOU CAN MAKE A DIFFERENCE

A & O relies heavily on community support to ensure these services continue to be available for older Manitobans today and in the future. Donations to this vital social service agency assist in many ways, from helping to provide innovative programs and services to making research projects and specialized initiatives possible.

HELP SUPPORT OLDER ADULTS IN MANITOBA

SUPPORT OLDER ADULTS AND GIVE TODAY.Make a donation by calling A & O at (204) 956-6440 or e-mailing info@aosupportservices.ca, or donate online at aosupportservices.ca!

GIVE BACK TO A & OYou can support the Agency in several ways:• Donate $25 or more and receive a tax receipt• Make a donation in honour or memory of someone• Contribute to the Endowment Fund• Designate your donation towards any of our programsLarger donations will be recognized on our Wall of Honour. Please visit our website or call A & O for more information.

E N D O W M E N T FUNDThe A & O Endowment Fund was established to provide a permanent foundation for the future. The fund is managed by The Winnipeg Foundation. The interest will be used to provide programming and services to older Manitobans today and in the future.