June 2014 | Health + Medical

www.valcomnews.com • June 2014A speciAl Advertising publicAtion of vAlley community newspApers

HEALTH MEDICAL

Phot

o by

Joi

Ito

• ht

tps:

//ww

w.fli

ckr.c

om/p

hoto

s/jo

i/349

5919

459/

Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.comA-2

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical A-�




ACTIVE HEALTHY HAPPY Everyone is welcome at the Y! Stay Healthy - group classes, cardio & weights Indoor Pool - lessons, exercise, lap swim & safety Youth Sports - positive values & new skills Summer Day Camp - safe, caring staff, & fun

BRING THIS AD IN FOR A FREE 3 DAY PASS

SAC CENTRAL YMCA 2021 W Street, Sacramento

916.452.9622 ymcasuperiorcal.org

The YMCA, inspiring all people to a healthy life - in

spirit, mind and body.


Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.comA-�

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical A-9

“Lighting the World,Awakening the Heart”


Sutter Center for Psychiatry places the patient first and alwaysFor over 50 years, Sutter has been the regional leader in providing mental health services to children, adolescents and adults. We provide compassionate care by showing dignity and respect to the individual while focusing on safety and involvement of the individual and their family. Our recovery model is a program that empowers and encourages the patient and family to be active participants in treatment decisions and development of skills and tools to support them in their daily life.

-designed to help individuals resolve the immediate crisis, begin to develop trust, and enhance self-confidence

-focuses on developmentalissues of school and family problems, including depression and issues dealing with identity

-two levels of outpatient programs with more intensity and frequency than typical outpatient therapy

Providing hope...inspiring resiliency...it’s one more way We Plus You

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical A-11


Eskaton Village CarmichaelContinuing Care Community (CCRC): Independent Living with Services,

Assisted Living, Memory Care and Skilled Nursing3939 Walnut Avenue Carmichael, CA 95608

916-967-4014License # 340313383 | COA # 202

eskaton.orgA California Nonprofit Corporation

Eskaton Village Carmichael is a continuing care retirement community with a Memory Lodge distinguished by a commitment to compassionate, person-centered care. We respect the delicate balance between privacy and supervision. Through our Dawn of a New Day program, residents benefit from creative sensory stimulation activities, including

• music, • pet therapy, • reminiscence, • gardening, • exercise and outings.

Residents also enjoy access to the vibrant, 37-acre community. Memory Care accommodations are open to the public. No membership is required.

Call 916-967-4014 for more information or to schedule a tour.

Dawn of a New Day Memory Care

We have just a few

openings in our Memory

Lodge.

INDEPENDENT LIVING WITH SERVICES, ASSISTED LIVING, MEMORY CARE AND SKILLED NURSING

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical A-1�


This program is made possible by a grant from the Coca-Cola Foundation in conjunction with the City of Sacramento, Department of Parks and Recreation,Neighborhood Services Division.

Troops for Fitness employs veterans To teach �tness classes to the community.

“BOOT CAMP FOR EVERYONE”George Sim Community Cener6207 Logan StreetMon. & Wed.5:30 pm and 6:45 pmClasses in session now!

FOR MORE INFORMATIONPLEASE CALL 808-6525

HEALTHY NUTRITIONIs your group interested in a Nutrition class?Call today to book your private group class!(916) 808-4056

FREEFREEfitness classesGet �t this summer!

“WALK AND TALK WITH A VET”Robbie Waters Library 7335 Gloria DriveGroup 1 - Tues. & Thurs. 9:00 am to 10:00 amGroup 2 - Tues. & Thurs.10:00 am to 11:00am

“SWING FOR LIFE”GOLF CLASSESBelle Cooledge Community Center5699 S. Land Park DriveTues. & Thurs. 10 am to 12 NoonSat. 10 am to 12 Noon Golf Equipment Provided

“T’AI CHI”Two Locations!Mims/HagginwoodCommunity Center3271 Marysville Blvd., Sacramento, CA 95815Tuesday & Thursday 9:30am to 10:30am Oak Park Community Center; 3415 Martin Luther King Jr. Blvd; Sacramento, CA 95817Monday, Thursday and Saturday 9am to 11am

Mims/Hagginwood Community Center3271 Marysville Blvd., Sacramento, CA 95815Tuesday,Thursday and Saturday 10am-12 Noon

SIGN UP TODAY!

Coloma Community Center4623 T StreetSacramento, CA 95819Tuesday 6:30pm-7:30pm

“YOGA”George Sim Community Center6207 Logan StreetSacramento, CA 95824Tuesday and Thursday 6pm-7pm

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical A-1�

Documents

June 2014 | Health + Medical