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We’re Family
2015June 8 - Aug 30
60 Main Street, Whitinsville, MA 01588 | www.WhitinCommunityCenter.com | 508.234.8184
SummerSchedule
Welcome to theWhitin Community Center
Member Registration: May 26, 2015Non-Member Registration: June 1, 2015
Mission StatementThe Whitin Community Center is committed to enhancing the health and well-being of individuals and families and to building a strong community in the Blackstone Valley. We offer social, recreational, educational, and outreach programs that bring community members of all ages and backgrounds together.
Table of Contents
Monday-FridaySaturdaySunday
5:00am - 9:30pm6:00am - 2:00pm6:00am - 2:00pm*
Hours of Operation
*Fitness Center open 6:00-2:00pm*All other programs open 9:00-2:00pm
July 4, 2015Closures
September 7, 2015
1
Contact Us60 Main Street, Whitinsville MA 01588508.234.8184 | [email protected]
BVCP Director, Christine Dumaisext. 105Director of Finance, Alice Bensonext. 111Director of Member Services, Karen Boyleext. 119
Director of Outreach, Monique Boucherext. 121
Head of Maintenance, Tom Clarkeext. 123
Athletic Director, Brett Cerratiext. 126Aquatics Director, Debra Mooreext. 116
Executive Director, Heather Elsterext. 112 [email protected]
Aerobics and Fitness Director, Megan Rogozenskiext. 115 [email protected]
Contact Us/Hours/Closures ............. Page 1Cars In The Park .............................. Page 2Become a Member .......................... Page 3Seasonal Memberships .................. Page 4Babysitting/Family Swim ............... Page 4Camp Whitin ................................... Page 4Tennis ............................................ Page 5-6Racquetball .................................... Page 5Gymnasium Programs .................... Page 6Aerobics ......................................... Page 7-8Spin/TRX ........................................ Page 7Swim Lessons ............................... Page 9Aqua Specialty Classes ................. Page 10Original Pool .................................. Page 11Competition Pool ........................... Page 12Fitness Center ............................... Page 13Specialty Classes .......................... Page 13Personal Training .......................... Page 13Party Rentals ................................ Page 14Rockdale Youth Center ................. Page 15Blackstone Valley Children’s Place Page 16Golf Tournament ........................... Page 17Tailgating Throwdown .................. Page 18
Joining FeesAll new members of the Whitin Community Center are subject to this one-time joining fee as long as the membership remains active, and/or does not lapse for more than 30 days. The fee is not part of the annual yearly membership dues, and must be paid in full at time of joining.
Youth, High School, Senior/Senior Couple $25Young Adult/ Military $50Adult/Adult Couple/1 Adult/2 Adult Family $75
Full Member Benefits
Membership to the WCC is an exceptional value! We offer memberships ranging from Youths to Seniors. Health insurance reimbursements are available to those who have Tufts, Fallon, Blue Cross Blue Shield, Harvard Pilgrim & more. For more information please contact Director of Member Services, Karen Boyle at 508.234.8184 ext. 119 or [email protected]
Youth* FREE After School Activities (for ages 4-13)* FREE Roller Skating (Fall-Spring)* FREE Open Recreational Basketball & Swim* FREE Outreach Programs (for ages 5-17)* FREE Babysitting Services (for ages 1-5)* FREE Kidz Club (for ages 4-10, Fall-Spring)* FREE Toddler Time (Fall-Spring)* Substantial discounts on specialty classes, swim lessons, and co-ed youth basketball leagues
High School* FREE Orientation and access to our Fitness Center* FREE Access to all Aerobic classes when accompanied by an adult (excludes Spin®/TRX®)* FREE Racquetball* FREE Open Recreational Basketball & Swim* Substantial discounts on specialty classes & swim lessons
Adult/Senior* Over 50 FREE Aerobic & Aqua classes weekly including Yoga, Pilates, Yoqua, Yogalates, Zumba & more! * FREE Unlimited access to our Fitness Center* FREE Spin®/TRX® Classes* FREE Racquetball* FREE Open Recreational Swim and Adult Lap swim* FREE Open Recreational Basketball* FREE Babysitting Services (for ages 1-5)* FREE Access to our seasonal outdoor Tennis Courts* Substantial discounts on specialty classes, Adult swim lessons, basketball leagues* Access to Personal Training
Family* FREE Daily Open Recreational Swim* FREE Daily Open Recreational Basketball* FREE Family Time Gym & Swim (Fall-Spring)* FREE Toddler Time (Fall-Spring)* FREE Friday Night Family Rollerskating (Fall-Spring)* FREE Racquetball/Walleyball* FREE NEW Lil’ Riders (Winter)
Monthly Unlimited Spin$60 Non-Members (a month)
Aerobics Coupon Booklet$90 Non-Members (10 classes)
Adult Lap Swim Coupon Booklet$70 Non-Members (10 lap swims)
FREE 14 Day TrialTry us out first for 2 weeks! Take a tour of
the Center, bring the whole family!
Become a Member 2015 Membership Rates
Youth(6mo.-13 years)
High School(14-17 years)
Young Adult(18-22 years)
Military(15% with ID)
Adult(23-61 years)
Adult Couple(23-61 years)
Senior(62 and older)
Senior Couple(62 and older)
1 Adult Family(with children)
2 Adult Family(with children)
MEMBERSHIPCATEGORIES
ANNUALRATE
$99
$390
$597
$597
$702
$1,038
$507
$760
$933
$1,275
MONTHLYRATE
$8.25
$32.50
$49.75
$49.75
$58.50
$86.50
$42.25
$63.50
$77.75
$106.25
3
44
FREE Members $6 Non-Members
Babysitting
Babysitting is available to offer parents the opportunity to attend aerobics classes, lap or recreational swimming, or to use the fitness center. This program is offered on a first come, first serve basis. Management reserves the right to limit the number of children allowed in the room to ensure the safety and care of everyone. Children aged one to five are welcome. Must be walking. Please- no infants, or School Age Children.
Monday-Friday8:15 - 11:15am
Kidz ClubWill be back in the Fall of 2015! Thank you for your patronage. We look forward to seeing you then!
Summer Pool/TennisMembershipBack by popular demand, non-members may purchase a seasonal pass to our Competition Pool and Tennis Courts. This pass will allow families to enjoy scheduled open recreational and adult lap swim times. In addition to this, they will have the use of the tennis courts for recreational tennis and receive the special discount on summer tennis lessons. (See pg. 6 for Recreational Tennis)
Membership valid from June 1-August 30$150 per Family
Summer FitnessMembershipFull time high school and college students (ages 14-26) can take advantage of this sizzling deal that allows full access to our facility. Proof of age is required at time of registration.
Membership offer valid May 1-August 30$100 per Student
Looking for Summer Camps? See our full Camp Whitin Brochure online at www.WhitinCommunityCenter.com. Registration began in January so hurry in, camps are filling fast! You do not want to miss your opportunity to attend Camp Whitin where fun, fitness, and friendships begin!
• Dodgeball Madness• CWSI• K.M.S. (Kickball, Matball, Soccer)• Lights, Camera...Action!• CW Amazing Race• Design, Build & Destroy I• Hoop Dreamz Basketball• The Artist Studio• Match Point Tennis• Splash ‘N Dash• Design, Build & Destroy II• All Sports• Mad Scientist• More Dodge Ball Madness• NEW! Fashion Week• Football/Floor Hockey Faceoff• Step Up Dance & Cheer• NEW! Camp Quidditch• NEW! Wicked Weather
Full Day (Ages 7-13)
• All About the Ocean• NEW! Treasure Hunters• Mighty Mites All Sports I• Superheroes-In-Training• Mighty Mites All Sports II• Dino-Topia• NEW! The Clubhouse
Half-Day (Ages 4-6)
Extended care available for Full Day campsA.C.T.I.V.E. Leadership (Ages 14-15)
$75
MONTHLYRATE
$8.25
$32.50
$49.75
$49.75
$58.50
$86.50
$42.25
$63.50
$77.75
$106.25Moving to original Babysitting Room, located downstairs for the Summer
5
Co-ed Tennis LessonsEight weeks of lessons are offered over the summer months. There is a one-week break in lessons during the week of July 20-July 24 (to allow for our Tennis Camp). Lessons are priced in four week blocks, and are twice a week. If class is postponed due to inclement weather, all attempts will be made to make up any missed classes.
Tennis Lessons
Tots Tennis (Ages 4-6)Session I:Tuesday &Thursday
June 23-July 16 11:00 - 11:30am
Session II:Tuesday &Thursday
11:00 - 11:30am July 28-August 20
$40 Members $80 Non-Members $50 Summer Pool/Tennis Members
$45 Members $90 Non-Members $60 Summer Pool/Tennis Members
Session I:Monday &Wednesday
June 22-July 15 10:00 - 11:00am
Session II:Monday &Wednesday
10:00 - 11:00am July 27-August 19
Youth Beginner Tennis (Ages 11-14)
9:00 - 10:00am
9:00 - 10:00am
Youth Beginner Tennis (Ages 7-10)Session I:Monday &Wednesday
June 22-July 15
Session II:Monday &Wednesday
July 27-August 19
$45 Members $90 Non-Members $60 Summer Pool/Tennis Members
Youth Advanced Tennis (Ages 7-10)
Session I:Tuesday &Thursday
June 23-July 16
Session II:Tuesday &Thursday
July 28-August 20
$45 Members $90 Non-Members $60 Summer Pool/Tennis Members
Private Tennis LessonsIn addition to our group lessons, private tennis instruction is also available. Please contact Athletic Director, Brett Cerrati at 508.234.8184 ext. 126 or [email protected].
9:00 - 10:00am
$45 Members $90 Non-Members $60 Summer Pool/Tennis Members
Session II:Tuesday &Thursday
July 28-August 20 10:00 - 11:00am
(Ages 11 & Up)Youth Advanced & Adult Beginner Tennis
Session I:Tuesday &Thursday
June 23-July 16 10:00 - 11:00am
9:00 - 10:00am
RacquetballOur court is available in hour blocks for racquetball or Wally Ball. To check time and availability, please contact the Member Services Desk, at 508.234.8184 ext. 100.
Members-FREE
NEW
Members can make their reservation up to two weeks in advance.
Non-Members-$6Non-Members now have the opportunity to use the court on a walk-in basis and may call ahead on that day to secure their hour block.
6
GymnasiumTennisRecreational TennisWhitin Community Center Members and Summer Pool/Tennis Members have unlimited access to our Tennis Courts. Non-Members (up to 3) may play on the same courts with their Member host. Members may use one court for 1.5 hours at a time, unless no one is waiting to use a court. Members are responsible for the proper use and conduct of his/her guests on the courts. Members are asked to report any violations.
FREE Members $8 Non-Members
Tennis Courts UnavailableJune 22-August 20Monday-Friday
Tennis Lessons*9:00am-11:30am
July 20-24 Tennis Camp**9:00am-3:00pm
Gymnasium UnavailableJune 12 Sutton Field Day
9:00am-3:00pm
Open Recreational Gym$8 Non-MembersFREE Members
SaturdayCardio CrossOpen RecreationGym Rental/Open RecreationCall for availability
8:00 am 10:00 am2:00 pm
---
7:008:15
10:30
SundayOpen RecreationGym Rental/Open RecreationCall for availability
10:00 am2:00 pm
--
6:0010:30
FridayOpen RecreationReserved for Summer CampsReserved for BVCPOpen Recreation
8:00 am3:00 pm5:00 pm9:30 pm
----
5:009:003:157:30
ThursdayOpen RecreationReserved for Summer CampsReserved for BVCPOpen RecreationOpen Recreation
8:00 am3:00 pm4:00 pm5:00 pm9:30 pm
-----
5:009:003:154:007:30
WednesdayCardio CrossOpen RecreationReserved for Summer CampsReserved for BVCPOpen Recreation
6:30 am 8:00 am3:00 pm5:00 pm9:30 pm
-----
5:307:009:003:157:30
TuesdayOpen RecreationReserved for Summer CampsReserved for BVCPOpen RecreationOpen Recreation
8:00 am3:00 pm4:00 pm5:00 pm9:30 pm
-----
5:009:003:154:007:30
MondayOpen RecreationReserved for Summer CampsReserved for BVCPOpen RecreationOpen Recreation
8:00 am3:00 pm4:00 pm5:00 pm9:30 pm
-----
5:009:003:154:007:30
Monday-Friday
***
9:00 am12:00 pm3:00 pm9:00 pm
----
6:009:00
12:00 3:00
Saturday & SundayAvailable 6:00am-9:00pm
7
Aerobics Spin/TRX
Spin/TRX$10 Non-MembersFREE Members
Please visit our website for complete reservation policies
Aerobics Classes$10 Non-MembersFREE Members
Silver Sneakers®/Senior Classes$4 Non-MembersFREE Members
Monday 7:15 am8:30 am9:45 am
11:00 am12:00 pm6:45 pm8:00 pm
-------
6:308:008:45
10:00 11:15
5:457:00
Morning FitnessMuscle Express*Core Step*Fitness Yoga*Zumba GoldCardio IntervalsCardio Blast
TuesdayCardio KickboxingStep & Dance*Senior Yoga StretchSenior Yoga StretchHEATZumbaHard Core CircuitsFloor, Core & More
6:15 am10:00 am12:00 pm12:45 pm4:30 pm5:30 pm6:45 pm7:45 pm
--------
5:159:00
11:1512:00
3:30 4:455:457:00
WednesdayCardio Cross (Gym)Morning FitnessHard Core Circuits*Mind Body Fusion*Silver Sneakers®Muscular StrengthMuscle MixStep Intervals
6:30 am7:30 am
10:00 am11:15 am12:15 pm6:45 pm8:00 pm
-------
5:306:359:00
10:1511:30
5:457:00
ThursdayHEATSculpt & Tone*Boot Camp* (Spin Room)Senior Yoga StretchHEATHatha YogaPilates
6:15 am10:00 am10:30 am11:45 am4:30 pm6:45 pm8:00 pm
-------
5:159:009:30
11:00 3:30 5:457:00
FridayMorning FitnessMuscle ExpressStep Interval*Yogalates*Silver Sneakers®Cardio
7:15 am8:30 am9:45 am
11:00 am12:00 pm
-----
6:308:008:45
10:0011:15
Saturday8:00 am 9:00 am10:15 am11:30 am
----
7:008:009:15
10:30
Cardio Cross (Gym)Power Step ComboPure StrengthFitness Yoga
SundayStep Intervals 9:45 am -8:45
MondaySpin^Spin^ (Summer Only)Spin*^Level 1 TRX*^Spin^Spin^TRX^
6:00 am7:00 am9:15 am
10:15 am4:15 pm6:15 pm7:15 pm
-------
5:156:158:30 9:303:30 5:306:30
TuesdaySpin^Spin*^TRX*^Spin^
6:00 am9:15 am
10:15 am6:45 pm
----
5:158:30 9:30 6:00
WednesdaySpin/TRX^Spin/Stretch*^Spin^TRX^
6:00 am9:45 am6:15 pm7:15 pm
----
5:158:30 5:30 6:30
ThursdaySpin^Spin^Boot Camp^Spin^TRX^
6:00 am9:15 am
10:30 am6:45 pm7:45 pm
-----
5:158:309:30 6:007:00
FridaySpin^Spin^ (Summer Only)Spin*^
6:00 am7:00 am9:15 am
---
5:156:15 8:30
SaturdaySpin^TRX^Endurance Spin^
6:50 am7:45 am9:00 am
---
6:057:008:00
SundaySpin^ 8:45 am -8:00
* Denotes Babysitting Available^ Denotes Pre-Registration Required§ Denotes Kidz Club Available
8
Water Workout in the Original PoolA full body workout in warm water that will help tone your entire body. Made easier by the water’s support, does not stress the joints and lowers the chance of injury.
Floor, Core & More45 minutes of an intense workout focusing on core strength & lower body strength using mats, weights, resistance tubing & stability balls.
Pure StrengthWork your muscles in everyway possible, using bands, resistance tubes, & weights. No muscle is left behind!
Aerobics Descriptions
Cardio BlastThis class combines intervals of step, hi/low aerobics and strength training.
Cardio IntervalsCombining intervals of Bosu, aerobics and strength training that incorporates the Bosu into your workout to improve the strength and endurance of your core muscles.
Cardio KickboxingFun, fast pace aerobic workout combining elements of boxing and martial arts.
Core StepFull step segment followed by core strength and abdominal work.
Fitness YogaThis class emphasizes the physical aspects of Yoga. A toning element will often be incorporated into balance, flexibility, and traditional poses.
Hatha YogaSuitable for all levels of fitness and will include breathing exercises, yoga postures and relaxation to stretch and strengthen the entire body as well as to help focus and calm the mind.
HEAT (High Energy Athletic Training)This class combines speed/agility drills, calisthenics, aerobics, strength training and more.
Level 1 TRXSlow pace, easy to learn TRX moves. Great for beginners.
Mind Body FusionThis workout utilizes breath coordinated movements from Pilates, Yoga and Qi Gong to increase flexibility, strength, balance and overall wellness.
Muscle MixThis class offers a challenging combination of muscle-toning techniques using Spri bands, tubes and weights.
Morning FitnessA full body muscle class using a variety of weights, bands, and balls while also incorporating cardiovascular exercise. Challenging, but set to a slower pace to ensure a safe experience for all ages.
PilatesThis class builds strength without excess bulk, creating a sleek, toned body. It teaches body awareness, good posture and easy graceful movement to improve flexibility, agility, and economy of motion.
Power Step ComboA high intensity Step aerobics class for experienced participants includes gliding and weight work.
Step IntervalsThis class mixes Step Aerobics with cardio and/or strength training, followed by an abdominal workout.
TRXChallenges core and stabilizer muscles for better balance and rotational power. Increases metabolic activity and offers variable resistance for all fitness levels.
Aqua Descriptions
YogalatesA class that combines core training of Pilates with the balance and flexibility of Yoga. Learn Yoga and Pilates breathing techniques to add quality to all your fitness programs.
ZumbaEasy to follow moves the combine Latin Salsa, Cha-cha, and Merengue. Principals of fitness intervals and resistance training maximize your workout.
Zumba GoldLow impact, easy to follow choreography for all ages! This class will offer fun Salsa dance moves with exciting music.
Aqua AerobicsHigh-energy activity combines with water resistance for an excellent well-rounded workout.
Moderate Pace Aqua AerobicsThis moderate-intensity aqua aerobics class is perfect for all levels.
Aqua Interval TrainingCombines intervals of high-intensity aqua aerobics with muscle toning.
Aqua Cardio IntervalsCombines intervals of resistance training with aqua aerobics and underwater kickboxing.
Power Aqua AerobicsHigh energy aqua aerobics combined with strength training is fast, fun and challenging.
Silver Sneakers® Silver SplashImprove agility, flexibility and cardiovascular endurance. Offers lots of fun in shallow water. Special kick boards are used to develop strength, balance and coordination.
Water Fitness AerobicsA intermediate level water workout using weights and noodles.
YoquaA user-friendly aqua fusion of Yoga, Pilates and Tai Chi. This class strengthens core muscles, enhance flexibility, and increase range of motion and circulation.
Senior Yoga StretchA complete series of seated & standing yoga poses using chair support to safely perform a variety of postures. Increase flexibility, balance, & range of movement with restorative breathing exercises will promote stress reduction & mental clarity.
Silver Sneakers® Cardio CircuitIncreases cardiovascular & muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a Silver Sneakers® ball is alternated with non-impact aerobic choreography. Chairs available.
Arthritis ExerciseThis class is designed to help people with Arthritis remain mobile. Warm water helps to take the stress off your joints while exercising and strengthening the muscles.
Spin/StretchIs a 45 minute intense cardio workout in Spin, followed by 30 minutes of Yoga relaxation and stretching exercise.
Boot CampMedicine balls, Kettle bells, TRX, (no experience necessary) tubing, resistance bands, agility ladder, weights, and more!
Sculpt & ToneA full body strength training class which will use a variety of fitness equipment to tone your whole body.
Step & DanceIntervals of Step & Dance including Latin Dance, ballet barre drills, old-school hi/lo impact aerobics, & muscle toning.
HCC (Hard Core Circuits)This challenging class offers a fast moving circuit experience by taking you through stations that may include weights, body weight exercises, stability ball, etc. Perfect for all fitness levels.
Silver Sneakers® Muscular StrengthIncreasing muscular strength, range of movement, & skills used for daily living. Hand held weights, elastic tubing, and a ball are offered for resistance, and a chair is used for seated and/or standing support.
Abs, Core & CardioThis class will work on tightening your core, while working on your cardio. Every class is full of fun moves!
Deep Water AerobicsUtilizes the buoyancy belts for deep water aerobics with intervals of resistance.
Muscle ExpressThis abbreviated version of Muscle Mix will use any combination of weights, bands, & your own body’s resistance for an upper and/or lower body conditioning workout.
Cardio CrossA one hour, high intensity workout that combines cardio moves, with core, leg & arm strengthening all in a 10 exercise circuit. Using a variety of Tabata, cardio & strength challenges to get your heart rate up while you build muscle.
* Denotes Babysitting Available^ Denotes Pre-Registration Required§ Denotes Kidz Club Available
9
Swim Lessons
Babies (Ages 6 mos.-2 years)Classes run 45 minutes (30 minutes of instruction and 15 minutes of play time with parent) once per week. A parent or responsible adult is required to participate in the water for Babies lessons.
For the Tots lessons, the child should be able to hold onto the sidewall of the pool by him or herself. A parent or responsible adult is required to be on the pool deck during the class and will be invited into the water for the last 15 minutes of class time (It is not mandatory for the parent to participate in the swim time).
Red Cross Swim Lessons (Ages 5 & above)All Swim lessons are by pre-registration only. Those joining a class session already in progress will pay a prorated fee for the remainder of the session. Classes run 30 minutes, once per week. Parents are asked to sit in the pool balcony during class.
Pre-Registration Required
Tots (Ages 3-5)
BabiesSession I:TuesdayWednesdayThursday
June 16-July 14 (5)June 17-July 15 (5)June 18-July 16 (5)
6:30 - 7:15pm10:00 - 10:45am5:45 - 6:30pm
Session II:TuesdayWednesdayThursday
July 21-Aug 18 (5)July 22-Aug 19 (5)July 23-Aug 20 (5)
6:30 - 7:15pm10:00 - 10:45am5:45 - 6:30pm
TotsSession I:TuesdayWednesdayThursday
June 16-July 14 (5)June 17-July 15 (5)June 18-July 16 (5)
5:45 - 6:30pm10:45 - 11:30am6:30 - 7:15pm
Session II:TuesdayWednesdayThursday
July 21-Aug 18 (5)July 22-Aug 19 (5)July 23-Aug 20 (5)
5:45 - 6:30pm10:45 - 11:30am6:30 - 7:15pm
$30 Members $70 Non-Members (5 Wks.)
Level 1 (Intro to Water Skills-Shallow Water)
MondayMondayTuesdayWednesdayThursday
June 15-Aug 17 (10)June 22-Aug 17 (9)June 16-Aug 18 (10)June 24-Aug 19 (9)June 18-Aug 20 (10)
5:45 - 6:15pm10:30 - 11:00am5:00 - 5:30pm9:30 - 10:00am5:00 - 5:30pm
Level 2 (Fundamental Water Skills-Deep Water)
MondayTuesdayThursday
June 22-Aug 17 (9)June 16-Aug 18 (10)June 18-Aug 20 (10)
10:00 - 10:30am4:30 - 5:00pm4:30 - 5:00pm
Level 3 (Stroke Development)
MondayMondayTuesdayThursday
June 15-Aug 17 (10)June 22-Aug 17 (9)June 16-Aug 18 (10)June 18-Aug 20 (10)
5:00 - 5:30pm9:30 - 10:00am4:00 - 4:30pm4:00 - 4:30pm
Level 4 (Stroke Improvement)
MondayTuesday
June 15-Aug 17 (10)June 23-Aug 18 (9)
4:30 - 5:00pm10:00 - 10:30am
Level 5 & 6 (Stroke Refinement)
MondayTuesday
June 15-Aug 17 (10)June 23-Aug 18 (9)
4:00 - 4:30pm9:30 - 10:00am
Adult Swim Lessons in the Original Pool
Come learn to swim or brush up on your skill. You are never too old to enjoy the water. These lessons are drop in.
Monday 6:15-7:15pm$6 Members $14 Non-Members
Pre-Registration not Required
$60 Members $140 Non-Members (10 Wks.)$54 Members $126 Non-Members (9 Wks.)
10
Aqua SpecialtyClassesMasters SwimAdult swimming program that is designed for ages 18 and up who are looking to improve their strokes, and current technique, build a better leg for your triathlon, learn new drills or meet some new faces in the pool. Come give us a try! You can choose either session I or session II.
Session I:Monday 7:15-8:15pmWednesday 7:00-8:00pmSaturday 5:30-7:00am
$90 Members $150 Non-Members
Session II:Tuesday&Thursday 5:15-6:15amSaturday 5:30-7:00am
American Red Cross ClassesAs part of our commitment to the community, the Whitin Community Center is pleased to offer the following Red Cross certified courses this Summer, for ages 15 and older.Pre-registration is required.
Sign up for both Adult & Child CPR & First Aid classes and receive a discount!
*ADDED VALUE*
$60 Members $75 Non-Members
First Aid
$40 Members $50 Non-Members Tuesday June 9 1:00-4:00pm
CPR for Adult & Child
$40 Members $50 Non-Members Tuesday June 9 9:00am-12:00pm
Junior Lifeguard (Ages 11-14)
Wednesday 4:00-5:00pm Classroom 5:00-7:00pm Pool
This program builds a foundation of knowledge, attitudes and skills for future lifeguards, also develops techniques and building stamina. Wonderful opportunity to learn skills and see what a lifeguard does while on duty and what an important job this is. For more information please contact Aquatics Director, Debra Moore at 508.234.8184 ext. 116 or [email protected]. Pre-registration is required.
June 24-August 19
$100 Members $125 Non-Members
$140 Non-Members $126 Non-Members
Crimson AquaticsSwim TeamCrimson Aquatics is a competitive swim team with membership in the United States Swimming Association and New England Swimming. The team has established itself as one of the top programs in New England since 2002. Crimson Aquatics accepts swimmers from the age of 6 through collegiate level athletes who have completed Level 3 Red Cross swimming lessons. Crimson Aquatics competes in both USS swim meets and the Worcester County League. Crimson Aquatics offers a free one-week trial. For additional information, please contact Head Coach Carl Cederquist at 508.813.7211 or [email protected].
First Mates (Intro to Swim Team)This is the introductory program for the Crimson Aquatic swim team and typically consists of swimmers between the ages of 5 and 8. Swimmers will be taught the four competitive strokes, turns, and diving. The goal is to swim at least one swim meet during the season. There will be three 13 week sessions offered during the year. For additional information, please contact Head Coach Carl Cederquist at 508.813.7211 or [email protected].
www.teamunify.com/necawcc
11
Original Pool
Adult Lap/ExerciseFREE Members $8 Non-Members
Adult Arthritis Class/Water WorkoutFREE Members $6 Non-Members
Silver Sneakers® Silver SplashFREE Members $4 Non-Members
All other Aqua Aerobics ClassesFREE Members $10 Non-Members
MondayAdult Lap/ExerciseLevel 3 Instruction*^Level 2 Instruction*^Level 1 Instruction*^Adult Lap/ExerciseNorthbridge SeniorsWater WorkoutArthritis ExerciseLevel 5 & 6 Instruction^Level 4 Instruction^Level 3 Instruction^Level 1 Instruction^Adult Swim LessonsModerate Pace Aqua Aerobics
9:30 am10:00 am10:30 am11:00 am12:30 pm2:00 pm3:00 pm3:45 pm4:30 pm5:00 pm5:30 pm6:15 pm7:15 pm8:30 pm
--------------
6:309:30
10:0010:30 11:30
1:002:153:004:004:305:005:456:157:30
TuesdayAdult Lap/ExerciseSilver Sneakers® Silver Splash*Level 5 & 6 Instruction*^Level 4 Instruction*^Water WorkoutAdult Lap/ExerciseLevel 3 Instruction^Level 2 Instruction^Level 1 Instruction^Tots Instruction^Babies Instruction^Power Aqua Aerobics
8:30 am9:15 am
10:00 am10:30 am11:30 am12:30 pm4:30 pm5:00 pm5:30 pm6:30 pm7:15 pm8:15 pm
------------
6:308:30 9:30
10:0010:4511:30
4:004:305:005:456:307:15
WednesdayAdult Lap/ExerciseLevel 1 Instruction*^Babies Instruction*^Tots Instruction^Adult Lap/ExerciseHMEAWater WorkoutArthritis ExerciseJunior Lifeguard^Abs, Core & Cardio
9:30 am10:00 am10:45 am11:30 am12:30 pm1:30 pm3:00 pm3:45 pm7:00 pm8:00 pm
----------
6:309:30
10:00 10:4511:3012:30
2:153:005:007:00
FridayAdult Lap/ExerciseSilver Sneakers® Silver Splash*Aqua Interval*BVCPAdult Lap/ExerciseHMEARental Available^
8:15 am9:00 am
10:00 am11:30 am12:30 pm1:30 pm9:00 pm
-------
6:308:15 9:00
10:0011:3012:307:00
SaturdayAdult Lap/ExerciseSplash Party^
11:30 am12:45 pm
--
10:0011:30
ThursdayAdult Lap/ExerciseArthritis Exercise*Water WorkoutAdult Lap/ExerciseChildren’s RehabLevel 3 Instruction^
9:30 am10:45 am11:30 am12:30 pm3:15 pm4:30 pm
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6:3010:00 10:4511:30
1:154:00
Level 2 Instruction^Level 1 Instruction^Babies Instruction^Tots Instruction^Deep Water Aqua Aerobics
5:00 pm5:30 pm6:30 pm7:15 pm8:15 pm
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4:305:005:456:307:15 Original Pool Closed
July 4, 2015
Original Pool Closed for MaintenanceJune 7-June 13
SundayModerate Pace Aqua AerobicsAdult Lap/ExerciseSplash Party^
9:00 am 11:30 am12:45 pm
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8:0010:0011:30
* Denotes Babysitting Available^ Denotes Pre-Registration Required§ Denotes Kidz Club Available
September 7, 2014
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Competition PoolMonday
Swim Team (1 Lane)Adult Lap SwimAqua Aerobics*Open Rec Swim* (3 Lanes)Camp Whitin SwimAdult Lap SwimAdult Lap/Open Rec SwimSwim TeamSwim Team (3 Lanes)Masters Swim ^(3 Lanes)Open Rec Swim (2 Lanes)Adult Lap Swim (4 Lanes)
6:30 am 9:30 am
10:30 am11:00 am12:00 pm1:00 pm4:15 pm7:15 pm7:45 pm8:15 pm9:00 pm9:00 pm
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5:305:309:30 9:30
11:0012:00
1:004:157:157:157:458:15
TuesdayAdult Lap Swim (2 Lanes)Masters Swim^ (4 Lanes)Adult Lap Swim Water Fitness*Open Rec Swim (3 Lanes)Camp Whitin SwimAdult Lap SwimAdult Lap/Open Rec SwimSwim TeamSwim Team (3 Lanes)Open Rec Swim (2 Lanes)Adult Lap Swim (1 Lane)
6:30 am6:15 am9:30 am
10:30 am11:00 am12:00 pm1:00 pm4:15 pm7:30 pm9:00 pm9:00 pm9:00 pm
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5:155:15 6:309:309:30
11:0012:00
1:004:157:307:307:30
Wednesday 9:30 am10:30 am11:00 am12:00 pm1:00 pm4:30 pm6:30 pm7:00 pm8:00 pm9:00 pm9:00 pm
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5:309:30 9:30
11:0012:00
1:004:306:307:006:308:00
Adult Lap SwimAqua Aerobics* (3 Lanes)Open Rec Swim* (3 Lanes)Camp Whitin SwimAdult Lap SwimAdult Lap/Open Rec SwimSwim TeamSwim Team (4 Lanes)Masters Swim^ (4 Lanes)Open Rec Swim (2 Lanes)Adult Lap Swim (4 Lanes)
ThursdayAdult Lap Swim (2 Lanes)Master Swim^ (4 Lanes)Adult Lap SwimAqua Interval* (3 Lanes)Open Rec Swim* (3 Lanes)Camp Whitin SwimAdult Lap SwimOpen Rec Swim (2 Lanes)Swim TeamSwim Team (4 Lanes)Open Rec Swim (2 Lanes)Adult Lap Swim (4 Lanes)
6:30 am6:15 am9:30 am
10:30 am11:00 am12:00 pm1:00 pm4:30 pm7:00 pm7:30 pm9:00 pm9:00 pm
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5:155:156:30 9:309:30
11:0012:00
1:004:157:007:007:30
FridaySwim Team (1 Lane)Adult Lap SwimOpen Rec Swim*Camp Whitin SwimAdult Lap SwimAdult Lap/Open Rec SwimSwim TeamSwim Team (2 Lanes)Open Rec Swim (4 Lanes)Adult Lap Swim (2 Lanes)
6:30 am 9:30 am
11:00 am12:00 pm1:00 pm4:15 pm6:30 pm6:45 pm9:00 pm9:00 pm
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5:305:309:30
11:00 12:001:004:156:306:306:45
SaturdayMasters Swim^(3 Lanes)Swim Team (3 Lanes)Swim TeamSwim Team (3 Lanes)Adult Lap Swim (3 Lanes)Swim Team (1 Lane)Open Rec Swim (2 Lanes)Adult Lap Swim (3 Lanes)Open Rec Swim (3 Lanes)Adult Lap Swim (3 Lanes)Adult Lap SwimOpen Rec Swim
7:00 am7:00 am8:30 am9:30 am9:30 am
10:30 am10:30 am10:30 am11:30 am11:30 am12:30 pm1:30 pm
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5:306:007:008:30 8:309:30 9:309:30
10:3010:3011:3012:30
SundaySwim TeamAdult Lap SwimOpen Rec Swim
10:00 am12:00 pm1:30 pm
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7:0010:00 12:00
Adult Lap Swim/Open Rec SwimFREE Members $8 Non-Members
Competition Pool Unavailable
July 20-24 Splash ‘N Dash Camp9:00-12:00pm & 1:00-3:00pm
July 13-17 Vacation Bible School 1:00-2:00pm
June 12 Sutton Field Day9:30-11:30am
Competition Pool ClosedJuly 4, 2015
September 7, 2015
* Denotes Babysitting Available^ Denotes Pre-Registration Required§ Denotes Kidz Club Available
* Denotes Babysitting Available^ Denotes Pre-Registration Required§ Denotes Kidz Club Available
Our health room features the latest cardio and strength equipment from Cybex, Octane and LIFE FITNESS©. Included are 7 treadmills, 3 ellipticals, 2 recumbent, 2 upright bikes and 1 Arc Trainer. We also have a stair climber, an upper body exercise machine, and rowers. The LIFE FITNESS© Pro Series offers you the latest strength machines to perform your weight regimen with safety and ease. There are also plenty of free weights, dumbbells, benches, Olympic bars, and strength specialty items for a very complete and varied routine.
Our Fitness Center is staffed to help you get the most from your program. Our clientele is a positive mix of ages, in various stages of their fitness goals, making for a non-inhibiting atmosphere for you to begin or continue a fitness program.
For our new members, an orientation of all the machines and their proper use is available as part of your membership, but by appointment only.
Fitness Center-Use for 14 & 15 year-oldsWe offer a comprehensive fitness program, available to those ages 14 & older. Young adults ages 14 & 15 must attend a mandatory orientation before use. They may use the facility on their own during the hours of 2:00-5:00pm Monday-Friday or any time on the weekend. To use the facility any other time, they must be accompanied by a parent/guardian. Please contact Aerobics & Fitness Director Megan Rogozenski 508.234.8184 ext. 115 to schedule your appointment.
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Fitness Center HoursMonday-FridaySaturdaySunday
5:00am - 9:30pm6:00am - 2:00pm6:00am - 2:00pm
Fitness CenterPersonal & Group TrainingWe have a team of Certified Personal Trainers that will provide the expertise and guidance you are looking for to attain your goals. Regardless of your existing fitness level we are ready to be your partner in your fitness goals. Available for ages 16 and older. Please contact Aerobics & Fitness Director Megan Rogozenski 508.234.8184 ext. 115 to schedule your appointment with one of our trainers.
Personal Training
Small Group Personal Training SessionsSave some more money and get a group together to meet your fitness needs. Small Group training must consist of at least 5 but no more than 6 people.4 Sessions:$27 per person/session (1 hour) Members$47 per person/session (1 hour) Non-Members
Semi-Group Personal Training SessionsHave some fun and have a friend or family member join you. Semi-Group training consists of 2-3 people.4 Sessions:$30 per person/session (1 hour) Member$50 per person/session (1 hour) Non-Members
Individual Personal Training SessionsPersonalized one on one training session.1 Session:$40 (1 hour) Members$60 (1 hour) Non-Members
Bundle Options (Individual Sessions Only)
4 Sessions:$150 Members$235 Non-Members
8 Sessions:$290 Members$460 Non-Members
NOTE: Must be paid in full before first session. Bundles expire 60 days from purchase.
ProgrammingInterested in written programming from one of our trainers? Programs are given in 4-6 week increments and vary in detail depending on your needs.
$50-$90 depending on program
Specialty ClassesTabata Bootcamp
Tired of the same old workouts, with no results? Join Tabata Bootcamp™! Tabata Bootcamp™ is an 8 week program that will help you get in the best shape of your life!
Choose 1 class from each groupGroup 1:Sunday 7:00amTuesday 10:15amTuesday 8:00pm
Group 2:Wednesday 5:30amThursday 10:15amThursday 4:45pmThursday 8:15pm
$85 Members $170 Non-Members
July 5-August 27
$10 Additional registration fee for Members/Non-Members payable to Tabata website upon invitation
Private Pool RentalOur Original and Competition Pools are available for private rental by groups, organizations, and businesses. Please contact Aquatics Director Debra Moore at 508.234.8184 ext. 116 for more information about pricing and scheduling.
Splash Party Rules: For safety of all children attending a party, the Lifeguard will be testing to see if they can swim across the pool and they will be required to wear a life jacket or an adult will have to accompany the child in the pool if they cannot or struggle to do so.
Party RentalsGymnasium PartyPrice includes a staff member to greet your group and coordinate your visit, all sports equipment or roller skates, table and chairs. Refrigeration is available. No other party supplies are furnished. A variety of sports games are available, or your party can choose to roller skate. There will be one hour in the Gym and an hour in the party room. Please contact the Member Services Desk at 508.234.8184 ext. 100 for more information.
$90 Members $125 Non-Members
DAY GYM TIME ROOM TIME10:30-11:30am
11:45-12:45pm
Saturday & Sunday
Saturday & Sunday
11:30-12:30pm
12:45-1:45pm
Splash PartyOur Original Pool (60’ x 20’) is available on Saturday and Sunday for Splash Party Rentals. The rental fee includes an hour and 15 minutes of private swim time plus the Lifeguard on duty, followed by an hour in a party room. A refrigerator is available for your cake, soda, ice cream or pizza. The maximum number of guests allowed is 25 for the Original Pool. There is no additional charge for parents who would like to swim unless exceeds maximum number of guests. Please contact the Member Services Desk at 508.234.8184 ext. 100 for more information.
Original Pool$150 Members $200 Non-Members
DAY SWIM TIME ROOM TIME11:30-12:45pm
11:30-12:45pm
Saturday
Sunday
12:45-1:45pm
12:45-1:45pm
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WHITIN COMMUNITY CENTERYouth. Families. Community.
Working in Partnership.
The Rockdale Youth CenterThe RYC, located at 2219 Providence Rd., is open all summer to youth ages 8-14 Monday through Wednesday from 12:00pm until 5:00pm (subject to change due to participation). RYC gives youth access to a structured program where the summer focus is on promoting a safe & healthy social and recreational environment. Limited hours of operation during the summer, school vacations and school closures. For more information, please contact Monique Boucher-Adams at [email protected]
The Mentoring PartnershipThe Mentoring Partnership assists youth as they navigate their way through the many life challenges and choices presented to them, and to offer a sense of empowerment with each success they achieve. HIGH SCHOOL MENTORS NEEDED for the Fall of 2015: If you are a high school sophomore, junior or senior with proven academic skills and character references, and are interested in becoming a mentor, please contact Outreach Director Monique Boucher-Adams for more information. Parents and High School students please take note: this is an excellent opportunity to acquire much needed volunteer hours and to demonstrate leadership within our community.
Summer Youth TheatreThe WCC’s Summer Youth Theatre program will be presenting their annual production on Friday, July 24th and Saturday, July 25th at Alternatives’ Singh Performance Center in Whitinsville. All proceeds from this production will benefit the Youth Outreach Program. Complete details will be available on our website. Tickets will be available during the month of July at the Whitin Community Center. For more information or to sign up please contact Outreach Director Monique Boucher-Adams at 508.234.8184 ext. 121 or [email protected].
Youth Outreach 4 FREE ProgramsThe Whitin Community Center works in partnership with our community to offer a free Youth Outreach Program to children ages 8-17. We look forward to seeing familiar faces, and we warmly invite newcomers, to participate in any of the 4 free programs listed below. We can’t wait to meet you! For more information about any of these programs or to sign up please contact Outreach Director Monique Boucher-Adams at 508.234.8184 ext. 121 or [email protected].
Saturday Afternoon Fitness & FunOur FREE Saturday afternoon program offered Fall through Spring includes open recreational swim for children of all ages and their families each week. Supervised arts & crafts and organized games are also offered monthly.
4 FREE Programs Benefit YouthIn The Blackstone Valley
Educational, Recreational, and Cultural Programming
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Early Learning Programs
All programs are licensed by the Massachusetts Department of Early Education and Care.
More details will be available on our website:www.BVChildrensPlace.com or contact Christine Dumais, BVCP Director at 508.234.8184 ext. 105 or via email at [email protected] for further information.
Safe. Happy. Learning.
Blackstone Valley
Early Learning CentersChildren’s Place
PreSchool & Kindergarten PrepOPEN 6:30am-6:00pm
• FREE WCC Swim Lessons• FREE Apple Tree Arts/Music Classes• FREE Sign Language Lessons• FREE Second Step Curriculum• PLUS Literacy, Art & STEM (Science, Technology, Engineering, Math)
FREEWCC Youth
Membership
Before & After School ProgramsOPEN 6:30am-6:00pm
Whitin Community Center (K-4)Douglas Elementary School (K-5)
Offered year-round(Including non-school and vacation days)
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SUPPORT TROOPSOUR
For a complete list of suggested items, please visit: www.WhitinCommunityCenter.com
Collections through mid-June
Each care package costs $15.00 to ship. If you’d like to contribute to defray thecost of shipping, please make a check payable to the Whitin Community Center
Show your thanks by giving the men & womenwho serve our country a gift from home
Whitin Community Center60 Main Street Whitinsville, MA. 01588508.234.8184www.WhitinCommunityCenter.com
