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August, 2002 Developed by Mary Ellen Copeland PO Box 301, West Dummerston, VT 05357-0301 www.mentalhealthrecovery.com 9 Learn all you can about yourself so you can make good decisions about your : Treatment Lifestyle Career Relationships Living space Leisure time activities And all aspects of your life

Learn all you can about yourself so you can make good decisions about your : Treatment

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Education. Learn all you can about yourself so you can make good decisions about your : Treatment Lifestyle Career Relationships Living space Leisure time activities And all aspects of your life. 9. You can educate yourself by: - PowerPoint PPT Presentation

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Page 1: Learn all you can about yourself so you can make good decisions about your :   Treatment

August, 2002 Developed by Mary Ellen Copeland PO Box 301, West Dummerston, VT 05357-0301 www.mentalhealthrecovery.com

9

Learn all you can about yourself so you can make good decisions about your :

Treatment

Lifestyle

Career

Relationships

Living space

Leisure time activities

And all aspects of your life

Page 2: Learn all you can about yourself so you can make good decisions about your :   Treatment

August, 2002 Developed by Mary Ellen Copeland PO Box 301, West Dummerston, VT 05357-0301 www.mentalhealthrecovery.com

YouYou can educate yourself by:

Attending workshops, lectures and support groups

Reviewing educational resources (articles, books, newsletters, audio and video tapes)

Checking mental health sites on the Internet

Contacting mental health organizations

Talking to others who have similar experiences and those who have expertise in this field

Page 3: Learn all you can about yourself so you can make good decisions about your :   Treatment

August, 2002 Developed by Mary Ellen Copeland PO Box 301, West Dummerston, VT 05357-0301 www.mentalhealthrecovery.com

www.mentalhealthrecovery.com has educational articles and lists of resources and organizations that may be helpful to you.

You can get free booklets on mental health recovery from the Knowledge Exchange Network at 1-800-789-2647 or

www.mentallhealth.org