8/14/2019 Little Plates

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* Consuming raw or undercooked meat, fish, eggs, or shellfish may increase your risk of foodborne illness

Little PlatesOrder one as an app. Three or more as a full meal. Two plus a salad. We're flexible.

Sautéed Onion and Blue Cheese"Pizzas"Four rounds of puff pastry topped with goldencaramelized onions and mild blue cheese

........... 5.95 Grilled Bread with Three SaucesCiabbatta bread triangles served with chipotleaioli, roasted red pepper sauce and black olivetapenade

...... 3.95

Sweet Potato FriesCrispy on the outside, dreamy on the inside andtopped with our sweet and savory soy sauce

..................................... 5.95callop CakeCIK's riff on the classic Crab Cake. Toppedwith a teriyaki reduction and herb infused oiland served on a bed of cilantro greens

................................................... 8.95

Tuna TartareRaw Tuna*, diced avocado and toasted sesameseeds served on crispy panko triangles and a sideof wasabi. If you haven't tried this dish yet,

well, you really should

.................................................. 8.95Cheese, Potato and HamCroquettesCrunchy on the outside and creamy potato

with chunks of ham and cheese on the insidealongside a dijon dipping sauce

........................... 5.95

Spicy Potato WedgesPotatoes coated in Spanish spices served with achipotle aioli dipping sauce - a tapas bar standard

.................................. 4.95

Sizzling Shrimp TapasThe classic Spanish dish served with garlic,grilled bread and olive oil

................................ 6.95

Fried Artichoke HeartsA Jewish-Roman delicacy. Artichoke heartslightly battered and served with a chipotle aiolisauce

........................... 6.95ork ChimichangasSlow-cooked pork shoulder and Pepper-Jackcheese wrapped up in a crispy flour tortillatopped with seviche red onions

..................................... 6.95

Catalonian ToastsGrilled bread lightly brushed with tomatoes andolive oil. Oh, and there's definitely some garlicgoing on as well

....................................... 3.95loppy Joe SlidersMini Challah burger buns with our slow-cooked ground beef, tomato and cheesesauce

....................................... 6.95

Soups

Butternut Squash and ChipotlePeppersPureed roasted butternut squash, warm spicesand chipotle peppers

......... 4.95 French Onion GratineeCast Iron's version of the classic bistro fare.Rich broth, crusty bread and browned cheeseto top it off. Bon Appetit!

............................. 4.95

Soup du JourAsk your server about today's tasty soup!

.................................................... 4.95ndouille Sausage, Kale and White

BeanOur take on the famous Portugeuse soup.

. 4.95

SaladsAdd Grilled Chicken to any Salad for $5 more. Grilled Shrimp or Seared Scallops for $8 more.

Wilted Greens with a Mild Blue Cheese Puff PastryDrizzled with a dried cranberry and bacon vinaigrette. The puff pastry thing alone makes this a must-order 

...................................................................... 5.95

Arugula and FetaArugula, crumbled feta cheese, sliced Golden Delicious apples and toasted pine nuts served under a shallot balsamicvinaigrette. Yum.

................................................................................................................................................... 5.95

Baby Spinach and Grilled Bread with Goat CheeseGrilled ciabbatta covered in a thin layer of Vermont chevre next to baby spinach and thinly sliced red onions

.......................................................................... 6.95

Iceberg Hearts and Toasted PecansHearts of iceberg, sliced pears, seviche onions and pecans with a bacon-blue cheese dressing

........................................................................................................... 5.95

Cast Iron Romaine SaladCrisp romaine, crunchy croutons and aged asiago cheese with a drizzle of extra virgin olive oil

................................................................................................................................... 4.95

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Our Beef is all Natural and Pasture-Fed from Northeast Family Farms - a co-operative of 400+ farms. Our chicken isfree-roam and organic.

* Consuming raw or undercooked meat, fish, eggs, or shellfish may increase your risk of foodborne illness

Big Plates

Scallops with Goat Cheese and Corn Griddle CakesOcean Scallops* seared in browned butter served next to corn and goat cheese griddle cakes. Roasted asparagus onthe side.

..................................................................... 19.95

Braised Short Ribs (10 oz/20 oz)Slow cooked, fall-off-the-bone tender and more beef flavor than you can shake a stick at. Served with our cheesysmashed potatoes and braised carrots.

.......................................................................................................... 17.95/21.95

Swordfish PuttanescaPan-seared Swordfish in a tomato, olive and caper sauce. Served with sticky rice and brussel sprouts with pine nuts.

....................................................................................................................................... 17.95

Steak FritesNortheast Family Farms Skirt Steak* covered in cracked black pepper, quickly grilled and splashed with a shallotand cognac sauce. Thin fries and roasted asparagus on the side. May we suggest a glass of red wine to complete thequintessential Parisian experience?

............................................................................................................................................................. 18.95

Fettucine AlfredoÀMore flavor - less sauce. A Cast Iron favorite cooked with a touch of cream, aged Asiago cheese, and a smatteringof other flavorful ingredients. Your choice of chicken or grilled asparagus and sun-dried tomatoes. Or choose

shrimp for an additional $5.

................................................................................................................................................ 14.95

Tuna* SteakCooked rare, covered in toasted sesame seeds and topped with crispy shallots. Served with cheesy smashed potatoesand sautéed green beans.

.............................................................................................................................................................. 18.95

Baked ZitiNot-your-average-potluck-pasta dish. Local spicy Italian sausage, fresh mozzarella and herbs team up to make thisclassic favorite sparkle.

................................................................................................................................................................... 11.50

Cast Iron Mac and Cheese / Beefy MacÀA blend of flavorful cheeses, a few spices and a buttery crumb topping. Make it a "Beefy Mac" with our slowcooked beef and tomato sauce.

.......................................................................................... 11.50/14.50

Black Bean CakeÀ

Crispy Black Bean Cake made with a blend of peppers and spices accompanied by a red pepper romesco sauce.Served with garlicky-sticky rice and sautéed brussel sprouts with pine nuts.

.................................................................................................................................................... 12.95

Spinach and Feta Stuffed Chicken BreastLighlty breaded free-roam, organic chicken stuffed with spinach, black olive tapenade and feta. Served with agrilled romaine heart and sticky rice.

............................................................................................ 14.95

The Iron Burger / Kobe BurgerLocally raised and pasture fed beef*, caramelized red onions, Vermont sharp cheddar cheese on a challah bun with aside of crispy fries. Or try Kobe beef from Northeast Family Farms. Substitute Sweet Potato Fries for 1.95.

........................................................................................................... 9.50/11.95

Old Country Shepherds Pie / Spring Vegetable Pot a FeuÀBeef, caramelized onions, carrots and peas all covered with mashed potatoes and broiled Vermont cheddar. Or goveggie with roasted eggplant, mushrooms, shallots and potatoes topped with garlic polenta and goat cheese.

................................................ 12.50/12.50

Maple Roasted Chicken Pot PieChunks of Maple Roasted Chicken with carrots, peas, onions and potatoes covered with a layer of puff pastry. ................................................................................................................... 16.95

Spaghetti BologneseSlow simmered tomato sauce with a touch of cream and tender ground beef all served over a pile of pasta. Bologna,Italy - we say thank you.

.......................................................................................................................................... 12.50

Fish & ChipsLightly breaded and seasoned fish fillets served with our crispy fries. Our own tartar sauce on the side.

.............................................................................................................................................................. 13.95

Pistachio Crusted Daily Catch / Maple Pecan SalmonA filet of the freshest fish possible coated in crunchy pistachios (or maple pecan coated salmon) served with stickyrice and grilled asparagus.

.................................................... Market/19.95