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 · lowing strategies will stabilize your blood sugars and hopefully level out your mood. Strateges to control blood 1. Eat every 4 to 5 hours: Eating consistently throughout the

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Page 1:  · lowing strategies will stabilize your blood sugars and hopefully level out your mood. Strateges to control blood 1. Eat every 4 to 5 hours: Eating consistently throughout the
Page 2:  · lowing strategies will stabilize your blood sugars and hopefully level out your mood. Strateges to control blood 1. Eat every 4 to 5 hours: Eating consistently throughout the
Page 3:  · lowing strategies will stabilize your blood sugars and hopefully level out your mood. Strateges to control blood 1. Eat every 4 to 5 hours: Eating consistently throughout the
Page 4:  · lowing strategies will stabilize your blood sugars and hopefully level out your mood. Strateges to control blood 1. Eat every 4 to 5 hours: Eating consistently throughout the