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International

How to make scrambled egg perfect?

Write a Business Letter

to a restaurant

How do flavorings harm

your health?

The dangers on the table

My story with hot spicy

dip

Issue Date: 2014-2-15 Issue Price: $10

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Table of Content

Poem—French Cuisine…...3

How to make perfect scrambled eggs?…...4

Good eating habits…...5

Movie Review…...6

Business Letter…...8

Another business letter…...9

Flavorings are gnawing your body…...10

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French Cuisine

The shell takes you in its arm You come from the deep ocean to make us warm

Your velvety flesh keeps me satisfied Oyster with distilled wine and lemon by its side

Thousands of layers cover the cheese. This taste can even take away my breath. Lasagna, lights up the table from the dark.

And came to my life and left a mark.

You are awfully fine and smooth. All other things are willing to lose. You always strive for perfection.

This is why I give you all my adoration.

The success is based on the everlasting endeavor. That is why you will be spread around the world forever.

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How to Make Scrambled Eggs Perfect

These instructions are for the people who like cooking and want to try a per-fect way of cooking eggs. If you don’t like eggs or you are allergic to eggs, you don’t need to read this.

1. Collect the materials that you need: fresh eggs, 4g salt, 5g sugar, a bottle of olive oil, a pan, and some dishes.

2. Have all your materials ready, and go to your kitchen.

3. Put the pan on the cooking range and use fire to make the pan dry and warm then turn off the fire and leave it aside.

4. Break the shell of the egg and pour it into a bowl.

5. Use chopstick to stir the eggs in the bowl really hard until white bubbles come out. Try to stir it as hard as possible for 1 minute. Oth-erwise you can use eggbeater.

6. Leave the eggs aside and turn on the fire. Heat the pan until you can feel the temperature if you put your hand above the pan.

7. Pour a small amount of olive oil in the pan and let it heat for 1 mi-nute. Don’t let the oil become very hot.

8. Pour the eggs into the pan quickly, and turn over the eggs un-til it become solid.

9. Take it out and put it into a dish, and enjoy the eggs which are cooked by the best way!

Tips: Love is the best material ever for cooking. The quantity of egg, salt, sugar and oil is depends

on you.

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Good Eating Habit

Eating is one of the major sources of energy in our body. To keep a good health, having a

good eating habit is something you have to consider about. There are three suggestions that I want

to give you about eating habit. I suggest you to eat break-

fast; try not to eat fast-foods; eat more fish. You may never

know these knowledge if you do not read the following par-

agraphs.

Breakfast is what we usually ignore; however, it

should be one thing that we should never ignore. So, what

if you do not eat breakfast? Let us see the consequence.

Firstly, you will get fat. Not eating breakfast forces you to eat more for supper. During the morn-

ing your stomach is always empty. This leads to the decrease of blood sugar. Then your brain will

get confusing, dull and fatigue.

Most of us like fast foods because they are con-

venience and tasty. But you do not know that eating fast

foods makes you depressed. This was proved by the sci-

entist from Spain. Fast foods are mainly focusing on

providing meat, sugar and oil. Eating too much fast food

will cause over nutrition. This will directly lead to heart disease.

There is an adage in China, “The one with four legs

is inferior to the one with two legs; and the one with two

legs is inferior to the one without leg.” Fish is the best kind

of meat. Eating fish can lowers the possibilities of having

heart diseases, improves your sight and makes you clever.

With these suggestions, I believe your life will be more enjoyable than before. Do not ig-

nore the most important meal in a day—breakfast; do not eat too much fast food; eat the animal

without leg such as fish. Finally, do not forget to have a balanced diet.

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Movie Review of Titanic(What do you do when you are not cooking?)

The film Titanic was directed by James Cameron. The male leading actor is Leonardo Di-

Caprio as Jack Dawson; the female leading actor is Kate Winslet as Rose DeWitt. In April 10th

1912, Titanic which was the biggest ship at that time started her first trip. This ship left Southth-

ampton and head to New York. Titanic is a romantic epic.

The movie starts with the experience of a salvage team. They were trying to seek for a dia-

mond called “The Heart of Ocean.” They sent swimming machine into the ship and found a steel

safe. It made them super happy. The result let them down, it was just a picture of a girl; but the

necklace on her neck is the diamond they are looking for. At this time, the team received a phone

call from an old woman in America. This old woman said she is the girl in the picture. Then she

was invited to the ship and started to talking about her story on Titanic. In April 10th 1912, the ship

Titanic started her first trip. A few minutes before the ship set sail, Jack Dawson and his friend

won the tickets of the Titanic by playing poker cards. They got the chance to enter Titanic. Kate

Winslet was a girl in a rich family; she was going to marry her rich fiancé. But she didn’t like the

rich man and she was trying to jump into the ocean. This is the time when Jack convinced her and

saved her. While she climbed on the rail, he came to her and tried to convince her. Finally she

changed her mind and accepted his help. At this moment, Rose’s feet slipped from the rail, Jack

caught her hand. The guards on the ship heard her screaming and came to them. When the guards

arrived, they found Jack and Rose lying on the ground with Jack’s outwear off. After Rose ex-

plained the truth Jack got rid of this misunderstanding. Since then, Rose dated with Jack for sever-

al time and fell in love with Jack. They went to rich people’s party and poor people party

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together. Unfortunately, Rose’s fiancé does not like this. He framed Jack up by putting the dia-

mond in his pocket. They locked Jack in a small room. At that time Titanic hit an iceberg and it

would sink in one or two hours. Rose jumped out of the lifeboat and went to seek Jack. She found

a saw and broke the lock apart. The way to the deck was very difficult and for many times they

almost drowned by the water. Finally they found the way out, and the situation on the deck was a

chaos…

The acting part of the film is what I have to mention. Both Jack and the royalty completely

show the temperament of different classes. Jack has the characteristics of an optimistic country

boy through his behavior and language; we can feel the tone the Rose and other royalties use, their

dialect is very royal especially Rose’s mother. The party of the lower social groups is quite lively;

but the atmosphere in the higher class’s party is completely different.

The time order of the film is very smart. The film presents this epic story by an old wom-

an’s memory. Time starts from the modern world and goes back to the past. The reaction of the old

woman’s audiences—the wrecking team—can help to create a better atmosphere for the movie. At

the very end of the movie, time goes back to reality. It gives us a meaningful end.

The whole movie doesn’t many scenes that are super memorable, the conflicts in the film

are not very obvious; but the editing part and photography is perfect. Anyway this film is worth to

watch. It will spent 3 hours of your life and it will let you know what true love is again.

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Jimmy Zhao Xiangyun Road, Seine Valley D3-102 Langfang, Hebei 065000 October, 1st 2013 Kim Lasagna Manager of Flo Restaurant Flo Restaurant Xiaoyun Road, 12 Beijing 100000 Re: Application for Cook Position Dear Mr. Lasagna: I am a crazy aspirer of French Cuisine. Visiting your restaurant is what I have to do each week. Eating your food makes me feel appreciated. I have a dream, which is to spread love to as many people as I can. Cooking is one step on my journey to achieve that dream. I want the people to smile after they try my foods and feel my love. I believe that your restaurant is somewhere that has the strength to make cuisines to full of love. French Cuisine is also my favorite kind of food; therefore, I believe I can achieve my dream with your help. I am confident about my skills. I am good at cooking and I have good patience. Identifying fresh materials is also one of my skills. Accepting new way of cooking is what I would love to try. This is all about my cooking life. I hope you can hire me as an assistant firstly. I will try to learn as much knowledge about French Cuisine as possible. Thank you for reading my letter. I hope you can consider me to work for you. Sincerely, (signature) Jimmy Zhao

Business Letter

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Jimmy Zhao Small Big Road, Seine Valley D3-102 Langfang, Hebei 065000 October, 1st 2013 Kim Lasagna Manager of Flo Restaurant Flo Restaurant Xiaoyun Road, 12 Beijing 100000 Kim Lasagna , I am Jimmy, the boss of the JIMMY PAN near your restaurant. I have been searching cooperating partners over the past week. Finally, I found you have the company that meets my requirements. It will be wonderful for you to be our partner to invest my farm. I am contacting you to tell you some details about my new organic farm. I owned the new organic farm a few weeks ago, and I don’t have a very detailed plan about what will be in this farm yet. After you invest my farm you will be able to join the meeting and we will plan about the organic farm together. I have a contract for you to sign. We will have the meeting on November 15 which is this Friday. I want you to bring me your investment at that day. If you have any questions, please let me know. Respectfully, Jimmy Zhao General Manager Jimmy Pan Company http://ultrajimmyflower.tumblr.com/ (86)13333333333

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Business Letter

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There is one thing you might don’t know—the flavorings that we are eating everyday are

gradually pushing us to the hell. Many flavorings making process involves human technology; and

there are some chemicals that can harm our bodies directly. If we get too much, it will have some

very obvious impacts on our health. Therefore, flavorings are severely harmful for our body condi-

tions.

There is one thing you may don’t know, flavorings are gradually changing our mind; the

taste buds are weakened at the same time. Adding many salt and sugar to the soup can make it de-

licious; but by the time you are enjoying eating, you become more rely on the strong taste. This

will continuously get more severe. There are some damages of empty sugar from the website “The

Healers Journal”. “Empty sweets burden digestion; make you overweight, tired and anxious;

cause intense cravings, poor immunity, weak bones, colds, flu, restlessness, and worry.” Other-

wise, if you try not to have so many flavorings, you won’t meet this kind of troubles. Try to stay

away from this bad habit for your own good.

Flavorings can also affect the health condition of our organs. After you eat them, digestive

organs are the first system to contact with the flavorings. From a international food website

Food1.com, it said that the flavorings from hot pot is a big problem that can cause stomach illness.

Most of people have experienced diarrhea, and this can be the direct result of eating too much

spicy flavorings. In some regions, spicy food is a kind of culture. But you need to think about it; as

you eat lots of cayenne, they will irritate your digestive organs and make them lost their functions

for a short period. From page 147 of the book “餐桌上隐藏的危险.” It said that chili extract

Flavorings are Gnawing Your Body

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can directly kill the epidermis cells of mucosa. However, you don’t have to wean yourself from

rating spicy food, as least you shouldn’t make it to be your habit. Try not to let flavorings affect

your health condition.

Many flavorings company use smoky flavor to make foods taste better. This method can

damage our genes. Although traditional way to cook can make foods taste better and more salty,

the drawbacks are way more than the advantages. “Scientists from Johns Hopkins Kimmel Cancer

Center report in the journal Food and Chemical Toxicology that teas, coffees, and "smoky flavor-

ing" could be damaging our DNA at levels comparable to that caused by chemotherapy drugs.”

You shouldn’t use them to satisfy your taste if you don’t want to suffer the consequences.

It is true that flavorings make eating more enjoyable. But everyone should think about the

consequences. Will life be enjoyable if you have high blood sugar and high blood pressure? Of

course, they don’t. The diseases will continuously harm your body. You may need a year to recov-

er by using one hour to eat spicy hot pot.

I strongly suggest you to not eat too much flavorings. Having a bland diet makes you live

longer. I hope no one will suffer from the guilty flavorings.

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International

How to make scrambled egg perfect?

Write a Business Letter

to a restaurant

How do flavorings harm

your health?

The dangers on the table

My story with hot spicy

dip

Issue Date: 2014-2-15 Issue Price: $10

Canada Langfang Secondary School

Jimmy Zhao