- I N S I D E T H I S I S S U E :

Online kannada classes

In line with its social objective, Marwari Yuva Manch Stars Bangalore is offering this course to all who are interested in learning conversational Kannada. The course is specifically designed to cater to the busy schedule people have these days. This course would be conducted live in an online environment using a virtual classroom concept. In order to attend the course, all the participant requires is access to internet and 1 to 1.5 hr of time on Sundays. And all this is for a nominal course fee!

So make sure to register for this course and in a few weeks, show off your newly learnt Kannada skills to everyone around you.

8 Interactive Online Virtual sessions on Kannada Speaking Course

Trophies & Excellent Certificates for Top3 and Top 10 Performers

Course Participation Certificates for all

Please contact us for further details.

Sawan ki bahar 1

Online Kanada Class 1

Editorial 2

Yoga 2

Hartalika Teez 3

Management Lessons 4

Desh Bandhu- A profile 4

Kripa Ram khiriya 4

Marwari Recipe 4

Bach baras story 5

Importance of travelling 6

MYM-stars in media 6

Amazing Facts 6

U P C O M I N G E V E N T S

Online kannada classes

Newsletter - SEPTEMBER 2015

16th August 2015, ए

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अ ए ५० इ अ

Dear Readers,

We are feeling very delighted to share that we have completed a journey of 6 months now.

When this idea was first foresighted, it looked like a distant dream and a road untraveled.

Finally the seeds were sown and we toiled hard to make it more enjoyable to read. Steps of

success always come by burning midnight oil and there is no shortcut path for it. In day to

day life we always feel such situations were in we find us standing on a crossroad and we

feel it difficult to choose the path and complete journey. We just want to convey that start

the journey, work hard to achieve the dream. We remembered these famous lines at this

junction:

“Coming together is a beginning;

Keeping together is progress;

Working together is success”

Editorial by Sudeep Gupta and Punit Kandoi

Steps:

Lie down flat on the mat and keep your knees on a Bolster/chair/a Swiss

ball, so that the thighs and knees will rest on it and the ankles will rest on

floor.

Bring your total awareness on your abdomen and lower back, now start

breathing IN synchronizing your abdomen to bulge up as you take air in and

once its full start breathing out with same slow speed till the abdomen gets

sink in. Key point during this is to keep watching the movement of

abdomen and also the spinal sides of your lower back.

Do it for 3-5 minutes like a meditation on your back muscles.

This is also a posture for deep Meditation and it results is relaxing the

abdominal organs which in turn relaxes the Multifedus Muscles and other

Paraspinal muscles which supports the back bone .

Udara Swasana (belly Breathing ) by Sanjiv Kedia

Marwari Yuva Manch –STARS NEWSLETTER

2

“You are what your deep,

driving desire is. As your

desire is, so is your will. As

your will is, so is your deed.

As your deed is, so is your

destiny. ―

The Upanishads

Q U O T E O F T H E D A Y

F E S T I V A L S O F M O N T H

16 Sept Hartalika Teej

17 Sept Ganesh Chaturthi

18 Sept Rishi Panchami

21 Sept Mahalakshi Vrat

24 Sept Parsva Ekadashi

27th Sep. Purnima Vrat

28th Sep. Pitrupaksha

05th Oct Madhya Ashtami

9th Oct Magha Shraddha

11th Oct Masik Shivaratri

13th Oct Agrasen Jayanti

17th Oct Chaturthi Vrat

19th Oct Saraswathi Puja

21st Oct Durga Ashtami

22nd Oct Vijaya Dashami

26th Oct Kojagara Puja

27th Oct Sharad Purnima

30th Oct Karwa Chauth

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3 Marwari Yuva Manch –STARS NEWSLETTER

Marwari Yuva Manch –STARS NEWSLETTER

4

The Upnashdic method of training was one to one communication. Why and what were the benefits

1. Gurus takes students

after diksha, in today’s organisation selection of right candidate for right work is essential

2. Gurus impart siksha

one to one to calibrate the message to students potential and liking. Krishna imparts Knowledge of Geeta only to Arjun. Aṣṭāvakra imparts knowledge only to King Janaka

3. Upanishad in Sanskrit come sit by me. Guru and the student join and discuss topics

4. The teacher calibrated his choice of words depending on the intellectual and emotional level of the student

5. The students grew by learning what the teacher was trying to communicate. As a less experienced person moves by seeing and taking guidance from seniors in organisation

6. The teacher grew up improving his ability to transfer information and knowledge. In this method, both grew.

L E A R N I N G M A N A G E M E N T L E S S O N F R O M

U P N I S H A D S

Desh Bandhu Gupta (born 1938) is an Indian businessman, the founder and chairman of Lupin Limited, a multinational pharmaceutical company. Gupta started his career as an associate professor at the Birla Institute of Science and Technology, Pilani, Rajasthan. He founded Lupin in the 1968 with a start-up capital of just Rs.5000. Under his leadership, Lupin has become a US$ 1.83 billion global pharmaceutical company. Lupin is the 7th largest generic pharmaceutical company globally by market capitalization and the 10th largest generic pharmaceutical company globally by revenues.

Desh Bandhu Gupta- A profile

Kripa Ram khiriya was a famous Rajasthani poet. He wrote the famous 'Rajia Ra Doha' on

Ethics ( ) in Rajasthani during the reign of Rao Raja Devi Singh.

The poet Kripa Ram born to Jagaramji of the Charan family in the Kharadi village of the then Marwar empire. Thakur Jalim Singhji of Kuchaman had given Jagir of Jasuri viallage to Jagaramji, the poet born there only. Then Rao Raja Laxman Singh Ji of Sikar had given Jagirs of Maharajpur and Laxmnapura in 1847 and 1858 to the poet after impressing by his great poetry and knowledge of Sanskrit. The poet Kripa Ram had written couplets "Rajia ra doha" or "Rajia Re saurathe" on ethics to make his servant Rajia immortal as asked by him in return of his great services to the poet. His couplets were 140, now out of that 127 only available.

His one of couplet is: अ , अ अ | , || In English: The human does how much or doesn't, but Rajia only that will happen which is decided by the God!

Kripa Ram khiriya –A famous Rajasthani Poet

Panchmel dal recipe

Ingredients: Methi (Fenugreek) Seeds - 100

gm (soak for 2 hours)

Dry Red Chillies (Whole) - 50 gm

Kishmish (Raisins) - 50 gm

Khajur (Dates) - 50 gm

Mustard Oil - 3 tbsp (or more based on how long you want to preserve this curry)

Gud (Jaggery) - 75 gm

Red Chilli Powder - 2 tsp (or per your taste)

Turmeric Powder - 1 tsp

Jeera (Cumin) Seeds - 2 tsp

Salt - as per taste

Amchur (Dried Mango Powder) - 2-3 tbsp

Sugar - 2 tsp Water for making curry - 1 cup

How to make

soak all the dals in water for 30-45 min or pressure cook the dals for 3-4 whistles for medium consistency

In another pan, heat oil or ghee. add cumin seeds, then add the cloves, cardamoms, broken red chilies.

Fry them till they are fragrant. add the crushed ginger and green chilly. fry them for a minute.

Add the chopped tomatoes, asafoetida, turmeric powder and garam masala powder.

fry the masala well on a low flame till the tomatoes become soft and mushy.

now add this fried tempering mixture to the dal. mix well.

simmer the dal for 10 minutes so that the flavours of the spices infuse well with the lentils.

season with salt. garnish the dal with coriander leaves. this part is optional.

while serving, you can top the panchmel dal with 1-2 tsp ghee in the serving bowl.

serve panchmel dal with rotis, rice, jeera rice or dal bati – a famous and unique rajasthani recipe made from wheat flour.

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Recipe

L A U G H T E R Z O N E

Husband Biwi Se:

Pani Pila Do …

Biwi :- Kya! ,Pyaas Lagi

Hai ??

..

… ..

..

..

..

..

..

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Husband (Gussey se):

“Nahi”Gala Check Karna

Hai

Kahin se”LEAK”to Nahi

Hai

Sardar picnic par gaye

whan ja kar yaad aaya

ke pepsi to ghar bhul

gaye.

Decide kia ke sab se

chhota sardar ja kar

Pepsi le aaye,

Sardar: Main is shart par

jata hu ke tum mere ane

tak smose nahi khaoge.

Dono ne kaha thik hai.

1 din guzar gaya sardar

nahi aaya.

2 din guzar gaye.

Dono ne socha ke ab

samose kha lene

chahiye.

Jaise hi smosa uthaya

chota sardar ped ke

peechhe se nikal k bola.

“AISE KAROGE TO

MAIN NAHI JAAUNGA”

Marwari Yuva Manch –STARS NEWSLETTER

5

Importance of travelling in life

Traveling gives us the opportunity to disconnect from our regular life- You get to forget your problems/issues for a few weeks, it can also help you figure things out that you would not have understood without the distance traveling can give you. We all have crazy schedules, work and a family to take care of, going away alone or with some friends can give you distance and perhaps even make you realize how important these people are for you. Amazing education – All of that being said, no matter your style of trip education is always a key aspect and it is always important. Sure, there are some places where you learn more than others and what you learn isn’t always the same. Sometimes it’s literal, as in an educational trip but most times the education is a subtler one, one that happens on a very personal level. Education happens whenever you leave the house, you just need to open your mind and be prepared to learn. Another great benefit is the relaxation you get to do. It’s nice to live life to its fullest and enjoy a stress free time with yourself. Going on vacation lets us recharge our “batteries” by disconnecting us from our regular life. When we come back we feel invigorated and we are happy to be back in our day to day routine. It’s a very good stress remover that has a lot more to give than most people are willing to accept. When traveling with friends or family it creates memories for a lifetime. These memories will create a bond that nothing can erase no matter what happens with the friendship/relationship. It can also give a new perspective on the relationship and cement the bond forever. It also gives nice stories to tell people afterwards, you can create photo albums about your trips and when you feel nostalgic you can take an hour of your life and experience the trips again by looking at your pictures. New experiences increase our resourcefulness by living situations you would never encounter at home, this is great experience for you when you come back to your routine. I have noticed that people who traveled a lot in life were ready to embrace change and have a natural ability of overcoming problems that others would frown upon.

Importance of travelling for kids- If kids only see the world around them through an electronic screen they’re getting a

very jaded view of the world. Exposing them to different cultures, religions and locations makes them learn that at the end of the day people are people, kids are kids. Everyone is trying to raise their kids as best they can, kids love to goof off with other kids and grandparents always have a smile ready. None of this is dependent on where in the world they were born.The more places they visit, the more they’ll realize humans as a species have a lot in common. It teaches them world is more same than different.

Healthy – Any number of studies show that travel lowers blood pressure, decreases stress and is generally a healthy

activity; for most people. That’s how stressed out we are as a culture, we can’t relax unless we literally rip ourselves away from our home environments. That’s why I started off this list with the enjoyment factor because while travel can have its stressful moments, ultimately it’s about enjoying yourself. There are also more quickly realized benefits, like eating better and getting more exercise. You may not agree with the eating better part, but it’s true. From an American point of view, so many of our foods – even staples – are intensely processed or contain a dubious cocktail of chemicals that are probably hurting us more than we realize. Whenever I go to Europe I never shy away from great foods, and plenty of them. But I never gain weight and sometimes I lose it. Sure, part of that is thanks to physical activity but it’s also because for the most part I consume fresh, locally sourced foods. What is now a food trend at home is how most of the rest of the world eats and travel is a great way to realize its importance.

It’s never been this cheap to travel. With soaring oil prices the cheap travel era might be coming to an end. However there are still many budget airlines fighting for your dollar right now. With the internet and all the new technology, you can plan your trip exactly the way you want it. You can choose your budget, the duration of the trip and what you want to do. I suggest to read travel blogs and see what others are experiencing, you can save yourself a few hurdles by reading about

their trip.

If you have some time off I suggest to take that trip and experience what life has to offer. Don’t wait or tell yourself there will be a better time to go. Take the risk, the opportunity and buy your plane ticket right now and leave. When you come back you won’t be sorry that you left, on the contrary you will be thinking of your next trip the second you come back from the airport.

Marwari Yuva Manch –STARS NEWSLETTER

6

MYM – STARS 303, Mahaveer Calyx, Off Bannerghatta Road, Bilekhalli, Bangalore-560007 Photos and etc.

E-mail secretary@mymstars.com members@mymstars.com

‘MYM STARS’ is a group of young, enthusiastic and dynamic Marwari professionals

who are self-motivated towards social welfare. Though we come from different

background, upbringing and skills, we share one thing in common – our zest for social

up-liftment. Today’s society, more than ever, is faced with complex issues and requires

educated and energetic people like us to find innovative solutions.

Apart from the above, we also aim to create a platform where Marwari’s, staying in

Bangalore miles away from their home, can network with people from their own

community, enjoy social functions and also find a way to stay connected with their own

culture.

Marwari Yuva Manch –STARS NEWSLETTER

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Amazing Facts 1. How was Rajasthan formerly known? a) Atlantic b) Rajputana c) Indian d) Antarctic 2. Which is the official language of Rajasthan? a) Marwari b) Hindi c) Jaipuri d) Rajasthani 3. Which princely state in Rajasthan had a nawab? a) Jaisalmer b) Tonk c) Bhilwara d) Churu

Answers 1. Rajputana 2. Hindi 3. Tonk

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If you would like to contribute the news articles, jokes, useful information please contact

editors Sudeep Gupta and Punit Kandoi

If you would like to advertise please contact president@mymstars.com

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