Mon.

Tues. Wed. Thurs. Fri. Sat.

Class Schedule(407) 767-7070

Schedule Effective Starting Nov 1, 2008

Boxing7:15 – 8:15pm

8:15 – 9:15 pm

Adult TKD

Jiu Jitsu

6:15 – 7:00 pm

6:15 – 6:45pm

6:15 – 6:45pm

Judo7:30 – 8:30 pm

7:30 – 8:30 pm

12:00 – 1:00

8:15 – 9:15 pm

Women’s only Self Defense

7:15 – 8:15pm

Children’sOnly TKD

F.E.A.R (conditioning)

MMA Fitness

5:30 – 6:15pm

5:30 – 6:15pm

5:30 – 6:15pm

5:30 – 6:15pm

5:30 – 6:15pm

9:30 – 10:00am

White-Green

Belts

White-Green

Belts

Blue & Higher

Belts

Blue & Higher

BeltsAll Belts All Belts

6:15 – 7:15pm

All Belts

6:15 – 7:15pm

All Belts

7:15 – 8:15pm

7:15 – 8:15pm

7:00 – 7:45pmFree-Style Sparring

6:45 – 7:30 pm

6:45 – 7:30 pm

All Belts All Belts

10:00 – 11:00am

All Belts