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Published by Stillaguamish Senior Center October 2018– November 2018 Issue 414 Dear Members and Participants: Our Elvis event on August 25th was a huge success! Thank you to Arlington Health & Rehabilitation, Grandview Village, Leeside Manor, Coastal Bank, Don C. Flier Insurance, who were our lead sponsors for the event. The following business and individuals contributed items for our silent auction: Bailey, Duskin and Peiffle, PS; Central Premix, Kim Lacy, Sharon Brodie, Char Hollibaugh, Valerie Gilstrap, Monti Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family Dental Center, Nancy Habliston, Michelle Sand, Karen Lyon, Pam Nairn, Linda Cross, Bev Wilkerson, Sue Yost and Cathy Nairn were instrumental in acquiring several of the donations. It was a tremendous team effort and we look forward to our fall event next year. We acquired a newer/used 2006 bus on Sept. 17th. Wanda came across the bus while on vacation in Oregon. It has only 64,000 miles versus our current bus with over 200,000 miles. It is in wonderful condition and will be great addition to our current fleet. Our staff and volunteers have been busy training for the new “My Senior Center” database that we will implement soon. This will be a more efficient manner to track our classes, attendance, etc. at the center. Each member will be given a bar code label that will be attached to the back of your membership card as this will enable everyone to check in for classes more easily. The Holiday Bazaar will be on Saturday, November 3rd from 9 am to 3 pm in the main hall. There will be approximately 50 vendors with items from all avenues. We will have a door prize drawings and there will be soup and sandwiches for sale, along with our baked goods table. It’s a great opportunity to do a bit of early holiday shopping. The knitting group will have two tables at the Bazaar, so if anyone would like to donate handmade items on behalf of the center, they will gladly accept these. Through a joint venture of the Arlington Rotary and the Arlington Runners Club, the annual Thanksgiving Turkey Trot event held on Thanksgiving morning in downtown Arlington will benefit the Senior Center this year. Please help us spread the word about this event! I hope each of you enjoy a wonderful fall season! Danette Klemens Executive Director Stillaguamish Senior Center 18308 Smokey Point Blvd. Arlington, WA 98223 360-653-4551 www.stillycenter.org www.facebook.com/StillySeniorCenter

October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

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Page 1: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Published by Stillaguamish Senior Center

October 2018– November 2018 Issue 414

Dear Members and Participants: Our Elvis event on August 25th was a huge success! Thank you to Arlington Health & Rehabilitation, Grandview Village, Leeside Manor, Coastal Bank, Don C. Flier Insurance, who were our lead sponsors for the event. The following business and individuals contributed items for our silent auction: Bailey, Duskin and Peiffle, PS; Central Premix, Kim Lacy, Sharon Brodie, Char Hollibaugh, Valerie Gilstrap, Monti Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family Dental Center, Nancy Habliston, Michelle Sand, Karen Lyon, Pam Nairn, Linda Cross, Bev Wilkerson, Sue Yost and Cathy Nairn were instrumental in acquiring several of the donations. It was a tremendous team effort and we look forward to our fall event next year. We acquired a newer/used 2006 bus on Sept. 17th. Wanda came across the bus while on vacation in Oregon. It has only 64,000 miles versus our current bus with over 200,000 miles. It is in wonderful condition and will be great addition to our current fleet. Our staff and volunteers have been busy training for the new “My Senior Center” database that we will implement soon. This will be a more efficient manner to track our classes, attendance, etc. at the center. Each member will be given a bar code label that will be attached to the back of your membership card as this will enable everyone to check in for classes more easily. The Holiday Bazaar will be on Saturday, November 3rd from 9 am to 3 pm in the main hall. There will be approximately 50 vendors with items from all avenues. We will have a door prize drawings and there will be soup and sandwiches for sale, along with our baked goods table. It’s a great opportunity to do a bit of early holiday shopping. The knitting group will have two tables at the Bazaar, so if anyone would like to donate handmade items on behalf of the center, they will gladly accept these. Through a joint venture of the Arlington Rotary and the Arlington Runners Club, the annual Thanksgiving Turkey Trot event held on Thanksgiving morning in downtown Arlington will benefit the Senior Center this year. Please help us spread the word about this event! I hope each of you enjoy a wonderful fall season! Danette Klemens Executive Director Stillaguamish Senior Center 18308 Smokey Point Blvd. Arlington, WA 98223 360-653-4551 www.stillycenter.org www.facebook.com/StillySeniorCenter

Page 2: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 2

Stillaguamish Senior Center

18308 Smokey Point Boulevard

Arlington, WA 98223 (360) 653-4551

http://stillycenter.org

Hours: 8:00am - 4:00pm, Monday - Friday

Published bi-monthly by the Stillaguamish Senior

Center, a non-profit charitable organization. Funding

for the newsletter comes from advertising, donations

and Center Funds.

Senior Center Staff

Executive Director Danette Klemens

Financial Manager Suzie Coar

Financial Assistant Pam O’Hara

Admin/Finance Asst. vacant

Program Coordinator Wanda Schroedl

Outreach Social Worker Marilyn Enright

Outreach/Wellness Assistant Carole Barone

Family Caregiver Coordinator Angeles Vesely

Family Caregiver Specialist Debra Cook

Center Cook Brenda Courtney

Facility Coordinator Gretchen Wooten

Set-up / Custodian vacant

Set-up / Custodian Donald Miller

Computer/Statistics Manager Justin Bobrowski

Thrift Store Manager Linda Bowman

Housing Staff Housing Project Manager Catherine Lucas

Housing Assistant and Haley Hjelmaa

Maintenance Office Asst. Haley Hjelmaa

Services Coordinator Lynda Jacobsen

Maintenance George Ferguson

Maintenance Dale Holz

Custodian Donald Miller

Resident Assistants for:

Stilly 1 Estella O’Neal

Stilly II Barbara Peterson

Stilly Pointe Carol Olson

Stilly Gardens Darlene Knobbs

The mission of the Stillaguamish Senior

Center is to provide services to all seniors that

enhance the quality of life, limit isolation and

prevent any need for institutionalization. Each

of the program areas of the Stillaguamish

Senior Center strive to achieve this mission.

We invite you to try some of our energizing

activities like our exercise classes or join our

Book Club. Participate in a wide array of

educational and recreational classes.

Experience a day trip or a longer tour. Join us!

General Information Senior Services of Snohomish County

Information & Assistance

(425) 513-1900 or 1-800-422-2024

Stilly Lunch Program

Brenda Courtney: (360) 653-4551, x 240

Stilly Medical Equipment Closet

Marilyn Enright: (360) 653-4551, x 234

W E L C O M E

Stilly Center Room Rentals The Stillaguamish Senior Center is now taking

reservations. For rental information, contact us

at (360) 653-4551, ext. 225.

Weddings Banquet seating

Receptions Full service kitchen

Reunions Full size dance floor

Parties Comfortably elegant

We also have meeting rooms available to rent

for your group, club or party.

Board of Directors President: Michelle Sand Secretary: Cathy Nairn

Vice President: Dave Duskin Treasurer: Kathy McCone

General Members

Bob Campbell Char Hollibaugh Valerie Gilstrap

Stella Thompson Sharon Brodie Dave Duskin

Cathy Nairn Dana Carney Sue Yost

Associate Members

Michelle Sand Kristin Garcia

Kathy McCone Lauren Hunter

Advisory Council Rep

Linda Van Pelt

Board of Directors Meetings Meets the First Monday of the month,

at 12:00pm in the Board Room.

Next meetings:

Oct. 1st and Nov. 5th

Advisory Council Meetings Meets the second Friday of the month,

1:00pm in the Board Room.

Next meetings:

Oct. 12th and Nov. 9th

Page 3: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 3

Book Club

Join Dana Carney for a

lively discussion

at our monthly

Book Club meeting.

2nd Wednesday of the month

1pm to 2pm in the Rose Room

Books To Read:

A Long Way Home —October **We will be watching the

movie, Lion, at 1:45 on Oct 10th.**

Where'd You Go, Bernadette —

November

For more information or questions, contact

Dana Carney at (425) 971-1383

Monday Lunch Changing...

Starting October 1st we will resume

serving the regular congregate meal

Menu on Mondays.

We hope you enjoy this added meal

each week!

Gift Shop Stop by our gift shop right off the front

reception area. Open Monday thru Friday 8am-4pm

All items are hand made by the seniors and benefit

both the senior who made them and the

Stilly Senior Center itself.

Stilly Apparel

Support the Stilly with Apparel

T-shirts $15

Polo shirts $25

Crew Neck Sweatshirts $25

Hooded or Zip-up Sweatshirts $30

All 100% cotton

Sizes: S, M, L, XL, 2XL, and 3XL

Colors: Navy, Royal Blue, Red, Forest Green,

Black, Light Gray, Dark Gray and White

Contact Wanda or purchase at the gift shop.

Grocery Shopping

Every other Wednesday

Oct.3rd and 17th

Nov. 7th and 21st

Time: 9:30 a.m.

Cost: Gas donation

Meet Between Stilly I & Stilly II bldgs.

Join our new Zumba class

with Darlene

Every Monday, Tuesday and Wednesday

night in the Main hall from 5:30 to 6:30

pm.

Individual classes are $5.00 and she will be

offering punch cards soon for more classes

at $3 per class.

Page 4: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 4

Seniors and Military 20% off Tuesdays. Colored tag specials 4 days a week.

** Don’t miss our Christmas Extravaganza Sale starting Oct. 17th. **

Our Thrift Shop is in need of GOOD CLEAN FURNITURE

Please donate your gently used couches, chairs, tables and bureaus.

Your donation helps to support programs and services for our senior citizens.

The Stilly Center Food Bank is in need of the following items:

Frozen Dinners donated

(between 9-11 am on

Tuesdays)

Ensure

Pickles

Spam

Chili

Canned veggies

Canned fruits

Canned soups

Olives– black or green

Any other donations would be

greatly appreciated!

See Gretchen in the Food Room on Mon, Wed,

Thurs or Friday if you

have questions.

The Stilly Food Bank serves low-income and

disabled tenants residing in the Stilly senior

housing complex.

Tuesdays at 9:00am

Stilly Thrift Shop 18218 Smokey Point Blvd,

Arlington (360) 658-4991

Open Monday thru Saturday

10:00am to 4:00pm

Visit us for great savings! All revenue goes to

the Stillaguamish

Senior Center.

Staffed by our

Thrift Store

Manager &

Volunteers

Volunteer

Opportunities at the

Thrift Shop! Two work shifts are available:

10am to 1pm or 1pm-4pm

There are lots of ways you can help out ...

Help needed on Wednesdays and

Saturdays

Sort and clean incoming donations

Research prices on the internet

Straighten display shelves and keep work

and kitchen area clean and tidy

Price and display items in all the different

departments: craft items, books, CD's and

DVD's, holiday items, household, toys,

clothing, shoes, linens, doo-dads.

Help with tools, phones, radios, etc.

Greeters to help with dressing rooms

Any help is GREATLY appreciated!

And there are perks…. ♥ Any volunteer working at least 3 hours a day is

eligible for a free lunch that day (except Monday)

♥ Anyone working 6 hours per week can get a 30%

discount on regular-priced items on the floor that

week.

Page 5: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 5

HAPPENINGS AROUND THE CENTER

Ongoing Events

Lunch Monday through Friday

at 12pm in the Main Hall.

Menu varies by the day of the week.

Food Room Monday, Wednesday, Thursday, Friday

10:30am - 12pm, food room.

Bridge Thursdays, 12pm - 4pm, Multi-Purpose Room.

Pinochle Thursdays, 6pm - 9pm, Main Hall.

Fridays, 11:30am - 3:30pm, Arts & Crafts Room.

Needle Arts Group Mondays, 9:30am - 12pm, Side Room.

Crochet/ Knitting Groups Mondays & Thursdays, 9am - 12pm, Main Hall.

Bingo

TUESDAY: Starts @ 11:30am

(warm-up game @ 11:15am)

New games quarterly.

FRIDAY: Starts @ 7:00pm

(warm-up game @ 6:45pm)

New games quarterly.

Pulltabs available at each Bingo session.

Bingo is operated by trained volunteers.

For more info, call: Stilly Senior Center

(360) 653-4551

Ice Cream Social

Join us for free ice cream and assorted toppings.

1pm in the Main Hall

Next date: October 18th and Nov. 15th

Sponsored by Grandview Village

Entertainment with lunch on Fridays

Come enjoy good food and great company,

starting at 10:45am.

Scheduled Entertainment:

ENTERTAINERS FOR

October and November

October 5th Rick Cooper

October 12th Lee Howard

October 19th Doug Williams

October 26th Bert Claudio

“Halloween Costume Day”

November 2nd Gerry Albin

November 9th Singing Sue

November 16th NW Country

“Thanksgiving Celebration”

November 30th Sensations

“Marliss and Lei Aloha”

Page 6: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 6

Wii BOWLING

The Wii bowling team would love to get to know

you and help you to learn Wii Bowling. Some of the

team members never bowled before joining the team.

Now you can’t keep them away. No heavy bowling

ball to hold and throw, only some simple controls,

and the fun begins. Team practice 12:30 pm on

Wednesdays & Fridays in the Main Hall.

Upcoming Tournaments Wii Meeting October 5th & November 2nd @ 12:30

October 4th 1:00 at Stilly against Vintage

October 23rd at Stilly against Windsor Sq.

Nov. 5th at Carl Gipson @ 12:30 pm

Nov. 15th at Grandview @ 1:30 pm

Nov. 29th at Edmonds @ 12:45 pm

8/13 vs Carl Gipson

John 236

Judy 223

Barb 245

Virginia 205

8/23 vs Vintage

Gloria 279

Virginia 235

Tournament High Scores 200+

Leeside Manor Silver Eagle

Airplane Building Program

Leeside Manor is dedicated to providing care,

companionship, and stimulating activities for

the seniors of the community, with an emphasis

on providing for the veterans that have served

honorable in the military.

The purpose of the program is to provide an

environment that fosters a healthy, meaningful,

and active lifestyle for your senior loved one.

These are hands-on building sessions working

with the seniors in building full sized LSA

class aircraft. The building sessions are

conducted in small groups and are lead by

individuals with airplane building training and

experience.

22803 – 19th Dr NE

Arlington, WA 98223

(360) 403-8195

EMPLOYMENT REFERRAL

PROGRAM

If you need some help with chores, minor house-

hold repairs, yard work, cooking, caregiving,

errands, housecleaning, etc., our employment

office is open on Tuesday from Noon to 4 pm.

Come by and talk with the volunteer employment

specialist, Darlene. She will be happy to assist you.

All of our referral sources have been interviewed

and have had a Washington State Patrol back-

ground screening completed.

Page 7: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 7

S E N I O R W E L L N E S S P R O G R A M

Blood Pressure Checks

Fridays in the Side room

10am to 12pm

Join this group to learn meditation and see the

health benefits: boost memory and cognition,

break the cycle of chronic stress and anxiety,

improve sleep, curbs pain and fights depression.

1st & 3rd Wednesdays @ 9:50-10:50 am

in the Multi-purpose Room

Donations accepted.

Instructor: Valerie #360-652-0834

**NO CLASS NOVEMBER 21st**

Meditation

Foot Clinic

Oct. 10th, 11th & 17th

Nov. 7th, 8th, and 15th

Dec. 5th, 6th and 12th

From 10:00am-1:00pm

(IN LIBRARY @ NURSE STATION)

$15.00 Appointment is required,

sign up at the reception desk.

Acupuncture Free Range Health

Wednesdays, 9:00am –2:00pm in the Side Room

Sign up at reception desk

Members $13.00

Non members $18.00

By appointment, sign up at reception desk.

48 hour cancellation policy applies.

Social Services Resource List: SHS (Department of Social and Health Services)

360-651-6800-Home and Community Services-

COPES, Long Term Care and Aging

Social Security Administration-

1-800-772-1213 - ssa.gov

Homage Senior Services-(formerly Senior

Services) 425-513-1900—www.sssc.org, www.homage.org

My Hearing Centers—(former ly Connect Hear ing)

Contact Ella Tiberio at 360-629-6554 or

[email protected].

Aging and Disability Services-425-513-1900

Depression Screening-425-290-1260

DART-(Dial-a-Ride Transportation) 425-347-5912

Home Repair Services—425-265-2222

Meals on Wheels & Senior Dining-425-347-1229

SHIBA (Statewide Health Insurance Benefits

Advisors—Medicare Information) 425-290-1276

Veterans Services– The Arlington Community Resource

Center. Questions call 360-386-7989. By appointment only.

Grief Support Group Mondays from 3:00pm-4:00pm

At the Arlington Community Resource Center

Eyeglasses and Hearing Aids The local Lion’s Clubs will assist qualified persons

with eyeglasses and hearing aids. If you need

assistance for eyeglasses or hearing aids, please

contact Karen at: 425-231-7096 for more

information.

Need Someone to Talk To?

Mental Health Services are available at the

Arlington Community Resource Center.

Please contact: 360-386-7989

Mindfulness Join us in exploring this evidence based approach

to stress reduction and mind/body health.

2nd & 4th Wednesdays from 9:50 am-10:50 am

Multipurpose Room. No charge

Call Carol Teichgrab at Homage

with questions @ 425-740-3793

My Hearing Center

November 14th 11 am to Noon

Stillaguamish Senior Center in the

Arts & Crafts Room

Page 8: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 8

Medicare Open Enrollment Day

Is October 29th

Call 425-513-1900 after Oct. 1st to schedule your appointment.

FLU SHOT CLINIC---

Thursday October 18th

Sponsored by the Tulalip Pharmacy

9:30am to 11:30 am

Main Hall at the Center

**Bring Your Insurance Card with You**

Page 9: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 9

Caregiving and the holidays……

For many caregivers the holiday season gives rise to stress, frustration and anger, instead of peace and good will.

Managing care for someone who has a cognitive impairment may leave caregivers feeling that they will not be able

to participate as fully as they would like in family gatherings. Already feeling overwhelmed with caregiving tasks,

stressed-out caregivers may view traditional holiday preparations as more of a drain of precious energy than a joy.

While caregiving, it is easy to get caught up in all the tasks of personal care and homemaking chores. Make a point of

setting some time aside this holiday season to enjoy the person you care for in a relaxed, one-on-one context. The

best activities are those which take advantage of long-term memory—usually less impaired in people with dementia.

Try looking through family photo albums or unpacking holiday decorations, which may stimulate memories.

Reflecting on the rewards of caregiving can help maintain your self-esteem. It may feel very rewarding to know that

you are fulfilling a vow or promise you have made to the person for whom you provide care. Your caregiving may be

an expression of living up to your personal ideals or religious beliefs. You may also be experiencing a great deal of

growth as you learn new skills and meet challenges in ways you never imagined possible.

– FCA, National Center on Caregiving

FAMILY CAREGIVER SUPPORT PROGRAM

FAMILY CAREGIVER SUPPORT PROGRAM

of Snohomish County

MONTHLY SUPPORT GROUP SCHEDULE (Meetings are not held on major holidays.)

NOTE: If you are a new attendee, please RSVP facilitator prior to attending

Angeles Vesely

[email protected]

425-248-5156

1st and 3rd MONDAY each month 3:00-4:30pm Stillaguamish Senior Center, Conference/Board Room

18308 Smokey Point Blvd., Arlington WA

1st TUESDAY each month 10:00-12:00pm

Stanwood Senior Center

7430 276th St NW, Stanwood WA

3rd TUESDAY each month 10:00-11:30am Baxter Senior Community Center

514 Delta Avenue, Marysville WA

1st and 3rd THURSDAYS each month 1:00-2:30pm

Verdant Community Wellness Center

4710 196th St. SW, Lynnwood WA, Teaching Kitchen

2nd and 4th THURSDAYS each month 9:00-10:00am

Snohomish Senior Center

506 Fourth Street, Snohomish WA, Library Room

Page 10: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 10

GET INVOLVED

VOLUNTEER

OPPORTUNITIES!

Volunteers are the heartbeat of the

Stilly Center ♥

Check out the following

volunteer opportunities:

Dishwashers for Kitchen: Needed on Fridays.

Drivers for day trips. Must be under 70 and have

clear driving record. Able to drive a

10-passenger van or 14-passenger bus.

Stilly receptionists needed to greet public,

answer phones, handle registrations. Two shifts

from 8am-12pm and 12pm-4pm

Food Truck Drivers needed M-TH-F, 8am - 10:30am

Helpers for Chicken Dinner: trim up chicken on the

Friday before the event and help during the dinner.

We are also looking for instructors for a variety of

classes. Come down and chat with us about the

possibilities!

Get Involved - Have Fun - Make New Friends

Volunteer applications available at the front desk or on

our website.

Questions? Call Wanda Schroedl

at 360-653-4551 x 228

Bingo Fridays– Join us every Friday night for Bingo in

the Main Hall! Warm-up starts @ 6:45pm and

games start @ 7pm. Pull tabs are also available

for sale at each Bingo session. Bring a dish to

share for the Potluck.

Tuesdays– Join us every Tuesday morning for

Bingo in the Main Hall, games start at 11:15am.

Pull tabs are also available for sale at each Bingo

session. Also offered are cold sandwiches, soup

and snacks.

Family

Chicken

Dinner October 21st

Serving from 12pm to 2pm

at the Center

Come and enjoy the best roasted chicken,

mashed potatoes and gravy, vegetables,

coleslaw, roll, drink and dessert.

Seniors $8 Adults $9

Children under 12 years $5

Plus LIVE musical entertainment!

No Chicken Dinner in November

and December

Outsmart Your Smart Device

2nd Monday of each month in the Main Hall: October 15th @ 11 a.m. $5.00 class fee Instructor: Maricel Halmo **In November class will be Nov. 13th at 3 p.m.**

Page 11: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 11

CLASSES

Fun, Fit and Functional

Mondays and Wednesdays

9:45am - 10:45am in the Main Hall

Cost $32 per month or $4 per class.

Instructor: Jolane Stroh (360) 202-0083

A one hour group fitness class combining cardio,

strength, balance and stretch. All ages, all abilities,

no getting down on the floor. Wear comfy clothes.

Mondays

All-levels Clogging

9:30am - 1:00 pm in Arts & Crafts Room

Member: $3.00 per class

Non-Member: $4.00 per class

Instructor: Rose Hayes

Stretch & Breathe Yoga

Mondays and Wednesdays

11:00am - 11:45am in the Multi-Purpose Room

Cost $32 per month or $4 per class.

Instructor: Jolane Stroh (360) 202-0083

Class emphasizes relaxation using stretching &

lengthening exercises, gentle yoga poses & focused

breathing techniques. Wear comfortable clothing

that you can move in

Tuesdays

Chair Dancing

Mondays and Thursdays

1:30pm - 2:15pm in the Side Room

Members: $1 per class

Non-Members: $2 per class

Instructor: Christine Titus (425) 232-7237

Sit down and tone up with seated aerobics, done

to a variety of dance music.

AARP “Drive Safe” Class

For the mature driver 55 and older.

Learn to improve your driving skills

and get a discount on car insurance. To sign up,

call or stop by the front desk.

Nov. 13th & 14th

9:00am - 1:00pm in the Board Room

Fee: $15 AARP members / $20 non-members.

Instructor: Robert Miller

Gentle Yoga

9:30am - 10:30am in the Multi-purpose room

Instructor: Kathleen Buchanan

Class Fee: $8 per person

This is a one hour class for all ages, experience,

and mobility levels. This class will focus on

stretching, strengthening, breath work, and

some balance.

Yoga for Parkinson’s Disease

9am - 10am in the Multi-Purpose room

Instructor: Kathleen Buchanan

Class Fee: $8 adults, $5 seniors

Yoga has been shown to improve balance and

flexibility for those with Parkinson’s disease.

Most who attend this class do so seated, but

you’re welcome to bring a mat and participate

from the floor/standing as well. Caregivers are

welcome.

Advanced Oil Painting

11am-2pm in the Arts & Crafts Room

Instructor: Gene Waggoner

$25 per class

Local artist Gene Waggoner has been teaching oil

painting classes in the north county area for over

25 years. Now he brings his extensive experience

to the Stilly. These painting classes are ‘paint

your own subject’ with assistance from Gene.

Make Music Part of Your Life

1st and 3rd Tuesdays each month

10:00-11:00 Rose Room

Keyboard Lessons with an Accredited Pianist

All Levels-Instructor Carol

$10.00 for 1 hour lesson

Page 12: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 12

Wednesdays

Karaoke with Ed Enjoy singing your favorite songs with Ed

From 1-3 pm.

1st and 3rd Thursday in October and November.

CLASSES

Tai Chi

Advanced 9:30am-10:15am

Beginning 10:15am-11:00am

$3 per class in the Side Room

Gentle movements form a moving meditation and an exercise of great efficiency. No special clothing or equipment. Join us as we bring some inner peace into your world. Improves balance.

Fun, Fit and Functional

Mondays and Wednesdays

9:45am - 10:45am in the Main Hall

Members: $32 per month or $4 per class.

Non-Members: $5 per class.

Instructor: Jolane Stroh, (360) 202-0083

A one hour group fitness class combining cardio,

strength, balance and stretch. All ages, all

abilities, no getting down on the floor. Wear

comfortable clothing you can move in.

Stretch & Breathe Yoga

Mondays and Wednesdays

11:00am - 11:45am in the Multi-Purpose Room

Members: $32 per month or $4 per class.

Non-Members: $5 per class.

Instructor: Jolane Stroh (360) 202-0083

This 45 min. class emphasizes relaxation using

stretching and lengthening exercises, gentle yoga

poses, and focused breathing techniques.

Appropriate for all ages, all abilities!

Wear comfortable clothing.

No equipment required.

No getting down on the floor.

Stepping Stones Class Oct. 17th from 1-3 pm

Mosaic class Nov. 7th from 1-3 pm

Both classes will be in the Arts & Crafts Room. Sign up at the front desk, $5.00 per class.

Chair Dancing Mondays and Thursdays

1:30pm - 2:15 pm in the Side Room

Members: $1 Non- Members: $2 per class

Instructor: Christine Titus (425) 232-7237 Sit down and tone up with seated aerobics,

done to a variety of dance music.

Line Dancing

12:30pm–1:15 pm in the Side Room

Instructor: Christine Titus

425-232-7237

Learn how to two step along with many other

dances.

Thursdays

Bunco

1-4 pm in the Rose Room

2nd Wed. of the month

Oct. 10th and Nov. 14th

Susan

$5.00 Snacks included.

Yoga 9:30am - 10:30am

$8 per class

Kathleen Buchanan

For those with some experience and familiarity

with yoga. Not for first time participants.

Artists Studio

Do you enjoy painting and using your creative

skills…..come join us!

Every Thursday from 10am -11 am

in the Arts & Crafts Room.

Cost: $9 for 3 months.

Page 13: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 13

Senior Center 2018 Holiday Closures

MLK Day Monday Jan 15th

Presidents Day Monday Feb 19th

Memorial Day Monday May 28th

Independence Day Wednesday July 4th

Labor Day Monday Sep 3rd

Columbus Day Monday Oct 8th

Thanksgiving Day Thursday Nov 22nd

Day after Thanksgiving Friday Nov 23rd

Christmas Eve Monday Dec 24th

Christmas Day Tuesday Dec 25th

New Years Day Tuesday Jan 1st

T.O.P.S. (Take Off Pounds Sensibly)

12:30pm- 2pm in the Arts & Crafts Room.

Your 1st visit FREE, $32 to join, $6 monthly.

A non-profit, weight-loss support and wellness

education organization promoting affordable

weight management.

Linda C. 425-359-9308 or Ruth H. 360-474-9980

CLASSES

Thursdays

Happy Hoppers Square Dances occur on the 2nd

and 4th Sundays of each month from 6 to 9 pm.

There is a detailed schedule posted in the front

lobby of their dances.

Anyone is welcome to attend and watch, you do

not have to participate, just enjoy!

Jam Session 2nd and 4th Thursday of each month

1:00pm-3:00pm in the Main Hall

Bring your instrument and jam with others who

play. Please come & enjoy the great music.

Write Your Story!

You feel your story, see it, and populate it

with characters.

Writers must “translate” those ideas into forms

that connect emotionally with readers. This

class will provide the basics to help you create

your story. Award-winning author and

professional editor, Shannon Kennedy will

help you learn to share your story with

readers in this workshop environment.

Thursday mornings 10AM-12PM.

Trips with Travel Time (360) 474-9192 ∙ [email protected]

Polynesian Delight Trip

November 1st – 8th, 2018

Southern Caribbean Princess Cruise

Jan. 5, 2019 to Jan. 16, 2019

MARINERS SPRING TRAINING TRIP March 08-15, 2019

2018-2019 Books are on sale now. You can purchase your book at the front desk and help support the Stillaguamish Senior Center! Books are $25 each and we receive a portion of each sale.

Sundays

Pancake Breakfast in November

Join us in the Main Hall from 9-11 a.m. on

Nov. 24th. Enjoy pancakes, eggs, sausage,

and coffee for $5 a person.

Save Dec. 29th on your calendar as it will

be our Biscuits and Gravy breakfast from

9-11 am.

Saturday

Page 14: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 14

ADDITIONAL ACTIVITIES

Thursday, November 22 at 9 AM – 12 PM to Benefit the Stillaguamish Senior Center

Come join us for the annual Turkey Trot 5K in Arlington. There will be pumpkin pie prizes for winners in all

age brackets, refreshments following the race, race shirts, Finisher Medals, and music.

Start a new tradition this year. Get the turkey in the oven early, come sweat it out for a 5K, and enjoy your

feasting guilt free for the rest of the day. Aside from that, Grocery Outlet will be open for the morning to

provide bathrooms, and any last minute shopping needs.

11/16/18 is the last day for guaranteed t shirts with online registration. We order extra, but they go on a first

come first served basis on race day.

Registration starts at 8:00am in the Arlington Grocery Outlet parking lot. There will a Zumba pre-race warm

up at 8:30 for the whole family.

Kids age 11 and under with participating adult are invited to run for free. Registration for this running group

will be day of race only and there is no shirt for this category of runners.

Race starts at 9:00am,This course is a 5K out and back starting in Arlington Grocery Outlet Parking lot, the

course heads north into Haller Park, through Haller Park to Eagle Trail, through Eagle Trail, then right on

Dike road until the turn around spot and water station. From there the course returns back on the same course.

https://turkeytrot5k.itsyourrace.com/register/

Page 15: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 15

TRIPS

October 11th, Thursday Kubota Gardens-Free Admission

Great Fall Colors to enjoy and some

driving also. So put on your walk-

ing shoes and get out in the Fall Air.

One of my favorite times of year.

Leaving at 10:00. Lunch First, then Touring the

Gardens.

October 15th, Monday Seward Park Fall Walk and Lunch

October 23rd, Wednesday Maltby Café Octoberfest

Beautiful Mountain

Views from

Lake Washington

Lunch will be at

Los Tinos Mexican

Restaurant

Leaving the center at 10:30 Returning By 4:00

Busing: $15.00

Members

Non-Members $20.00

Octoberfest menu at Front Desk

LUNCH AT

STONE CAFÉ

BUSING:

$25.00 MEMBERS

$30.00 NON

MEMBERS

BRING MONEY

FOR LUNCH

After Lunch will visit

Molbak’s Nursery to

see some

beautiful Fall plants

and Flowers.

Bring Money for Lunch

and Shopping

Enjoy the Day leaving at

10:00 Lunch first then

drive and walk around

the park!

Busing: $25.00

Members

$30.00 Non Members

Bring Money for Lunch.

Page 16: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 16

TRIPS

For more information please call: Wanda (360) 653-4551 x228

Trip Rules & Regulations: Reservations need to be paid for no later than SEVEN DAYS BEFORE THE TRIP LEAVES.

Once tickets are purchased they are non refundable unless you find someone to take your seat.

Please notify us if you cancel. ** We need a minimum of 5 signed up for trips.**

Please be on time, the bus needs to depart on time.

The Hibulb Cultural Center is approximately 23,000

square feet with a 50-acre natural history preserve.

The interactive cultural center features a main exhibit,

a temporary exhibit, two classrooms, a longhouse, a

research library, and gift shop.

November 12th, Monday Mystery Shopping Trip & Lunch

November 29th, Thursday Victorian Country Christmas

LOTS OF WALKING —

Wear comfortable shoes and

weather appropriate clothing.

There are benches to sit on to rest in between

places.

Leave the center 8:30 am

Return 5 pm

depending on traffic

Entrance Fee

Paid there –cash only

-adults $12

-over 62 $10

Busing: $20.00

Members

$25.00 Non-Members

Leaving Center at 10:00

Returning to Center around 4:00

Busing: $15.00 Members

$20.00 Non-Members

BRING MONEY FOR LUNCH AND

SHOPPING

Leaving Center at 9:00

Returning by 4:00

Busing:

$7.00 Members

$12.00 Non-Members

November 1st, Thursday Hibulb Center Tour and

Quilceda Creek Casino Free Admission to Hibulb (Tour First)

Having Lunch at the Quilceda Creek Casino with

Time for Gambling

Bring money for Lunch and

Gambling (if you choose)

Page 17: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 17

SPECIAL EVENTS

October 26th Halloween Celebration Come in Costume Music by Bert Claudio Friday 10:45 –12:00 Spooky Menu Prizes for Costume Wearers Different Categories

Friday November 16th –10:45-12:00

Thanksgiving Celebration

Join us for a special Thanksgiving meal and celebrate all that we are

thankful for during this time together.

Music by Northwest Country

Page 18: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 18

POPCORN & MOVIE Bring a friend or meet a friend while you watch a movie.

$2.00 for POPCORN, SODA, OR WATER

ALL MOVIES SHOWN AT 1 PM ON WEDNESDAYS

AS LISTED BELOW.

IN THE MULTI-PURPOSE ROOM

ADDITIONAL ACTIVITIES

October 3rd “Just Getting Started” November 7th “Kicking and Screaming” October 17th “ An Hour Behind” November 14th “ Hello, I Love You” October 24th “Return To Me” November 21st “Necessary Roughness” October 31st “The Burbs” November 28th “Sahara”

The following sponsors are supporters of the Stillaguamish Senior Center organization. We are extremely grateful for the difference they make in our daily operation through their sponsorships!

Abbey Van Dam Carpet and

More America's choice in

floor fashions since 1958.

Terrys Transmission

and Auto Repair– Arlington

Insert logo

for Van

Dams

Page 19: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Page 19

COMMUNITY CONNECTIONS

BUSINESS

MEMBERSHIPS

HIMALAYA PROPERTY MANAGEMENT

(425) 422-2396

www.himalayapropertymanagement.com

ARLINGTON HEALTH AND

REHABILITATION

(888) 589-0675

http://www.arlingtonhealthandrehab.com/

GRANDVIEW VILLAGE

(360) 653-2223

www.villageconcepts.com

FARMERS INSURANCE

DERALD PORTER

(360) 653-1140

https://agents.farmers.com/wa/arlington/derald-porter

7 LAKES GIFTS

360-652-5975

http://www.7lakesgifts.com/

Increase your Community Connections with a

Stilly Business Membership!

For $125 per year you’ll

receive a one-year (6 issues) listing in our

newsletter and on our website.

To join call: 360-653-4551 x 230 or

Email: Danette Klemens, Executive Director @

[email protected]

Amazon Smile Donation Are you an Amazon shopper? You can help the

Stillaguamish Senior Center with every purchase you

make on Amazon by using Amazon Smile. Here's how:

1. You do need to be registered with Amazon.com in

order to utilize Amazon Smile.

2. If you are not registered, it's very easy to sign up!

3. Use this link smile.amazon.com/ch/23-7087247 login

to your amazon account then it will automatically

change your charity of choice to the Stillaguamish

Senior Center. Or login to smile.amazon.com and

select a charitable organization before you begin

shopping, search for Stillaguamish Senior Center.

AmazonSmile remembers your selection, and every

eligible purchase you make thereafter designating the

Senior Center will result in a donation.

4. Use www.Smile.amazon.com every time you shop

and a small donation will be sent to the Senior Center

at no additional cost to you.

A HEARTFELT Thanks goes to:

♥ Thank you to all the local home gardeners that have been

donating home grown produce for our Food room. The

seniors appreciate having really fresh tomatoes, zucchini

and fruit choices.

♥ The many volunteers who help us each day in our services

and programs within the organization!

Sign up for the Community Rewards program by linking

your Fred Meyer Rewards Card to The Stillaguamish

Senior Center at www.fredmeyer.com/communityrewards.

You can search for us by our name or by our non-profit

number FL552.

Then, every time you shop and use your Rewards Card, you

are helping The Stillaguamish Senior Center earn a donation!

You still earn your Rewards Points, Fuel Points, and Rebates,

just as you do today.

If you do not have a Rewards Card, they are available at the

Customer Service desk at any Fred Meyer store.

If you do not have a computer, you can sign up at the

customer service desk at the store.

You can help the

Stillaguamish Senior

Center earn donations

just by shopping with your

Fred Meyer Rewards Card!

Page 20: October 2018– November 2018 Issue 414Cangiamilla, Glenda Taylor, Dr. Hans Gruener, Dr. Ron Love, Sandra Putney & Doug Nelson, Kathy McCone, Lee Wright, Lauren Hunter, Eagle Family

Stillaguamish Senior Center

18308 Smokey Point Blvd.

Arlington, WA. 98223

Return Service Requested

Stillaguamish Senior Center Holiday Bazaar

Saturday, November 3rd (9 AM to 3 PM)

Stop by the Stillaguamish Senior Center and shop the wonderful array of vendors to find your special holiday gifts for friends and family! Door prize drawings. Soup, sandwiches, beverages and baked goods will be available for sale that day.