258 Walnut Street • Shrewsbury, MA 01545 • (508) 841-5735https://www.residenceorchardgrove.com

Save the Date!

Celebrating Dad

THE RESIDENCE AT ORCHARD GROVE

Assoc i a t e s

JUNE 2 0 1 8

Summer Skin Precautions for Seniors

Finally we have some nice weather! What a long winter it’s been! But, we all have to be

careful because although the sun is great, we need to be cautious. Here are some helpful

tips:

1. Don’t Tan and Don’t Burn

Sit under a sun shade or umbrella when accessible. Sunbathing is not a good idea for

mature skin that has already sustained a lifetime of damage from the sun’s UV rays.

Tanning and sunburns greatly increase your risk for skin cancer.

2. Pick Shade over Sun

Whether you’re at home or out walking, you can prevent sun damage to elderly skin by

staying in shady corridors or porches, especially during the hottest part of the day.

3. Apply Sunscreen Daily

Sunscreen is the most powerful skin care product you can use to protect aging skin.

Dermatologists recommend that you apply an SPF 30 formula to exposed skin daily,

whether you’ll be indoors or out. Sunscreen of this strength is scientifically proven to

absorb 97% of harmful UV rays, which are able to pass through clouds and glass. Reapply

sunscreen after sweating or showering and use it liberally.

4. Wear Protective Clothing and Accessories

Hats and sunglasses are a must! The sun can make some people’s skin overly sensitive,

especially if you are taking medications such as antibiotics, water pills, anti-depressants and

antipsychotics.

And most importantly, ALWAYS drink lots of water - especially if you are outside in the hot

weather!

Valerie HousharExecutive Director

Lukasz Kowalski Business Office Director

Landes DiasSales & Marketing Specialist

Philip KatsarosResident Care Director

Brenda RojasReflections Director

Sherene HijlehResident Engagement Director

Phil DubeauMaintenance Director

Please join our Father’s Day

celebration as we honor all the dad’s

of the Residence at Orchard Grove.

What better way to celebrate our

father’s than with burgers and

beers? Build the perfect burger and

wash it down with a delicious

summer ale!

The festivities will be on Sunday,

June 17, 2018, from 12:00 - 2:00

p.m., $15 per person.

To RSVP, please call (508) 841-

5735. Please reserve your space by

Friday, June 15, 2018.

Join us at the Residence at

Orchard Grove to celebrate the

summer season and the opening of

our beautiful senior living

community.

Enjoy fine cuisine, beverages, and

live entertainment. The festivities

will be on Thursday, June 14, 2018,

from 4:00 - 7:00 p.m.

Please call (508) 841-5735 for more

information. See you all there!

Dermatologists recommend that you apply an SPF 30 for-mula to exposed skin daily.

Always drink lots of water - especially if you are outside inthe hot weather.

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The GroveReport:1 11 11 11 11 11 1 1 1

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1 11Grand Opening! 11Happy Birthday Al R.! 11 11 11 1 1 1

1 11Summer Begins11 11 11 11Father’s Day 1 1 1

1 11 11 11Happy Birthday Kay M.! 11Happy Bday Elaine K.! 11 1 1 1

P R O G R A M – Cognitive

– Emotional

– Physical

– Social

Transportation for adoctor’s appointment

is available everyThursday, from 9:00

- 1:30 p.m.Please sign up withthe Receptionist ifyou would like toschedule a ride.

If you would like tosign up for any

planned trips, pleasesee the Receptionist!

*All outings aresubject to change.*

Events are subject to change.

9:00 Learn Something New Today 10:00 Brain Health Lesson 10:30 Morning Fitness 11:00 60 Minutes Presents: “Carol’s Story” 1:30 Community Walkers Club 2:00 Floral Creations 3:30 Karaoke & Cocktails 6:00 Cribbage Club 7:00 Film: “Resident’s Choice”

9:00 Daily Chronicle 10:00 Today’s News Headliners 10:30 The Daily News Discussion 11:00 Fitness with Miss Lee 1:30 Soothing Stretch 2:00 Cooking Demo: “Strawberry Shortcake” 3:30 iPad Intellect Social 6:00 Composing to Classical 7:00 Wine Down

9:00 Quote of the Day 9:30 Word Challenge 10:00 Chair Fitness Exercise 10:30 Outing to Sunday Mass 1:30 Sunday Globe Discussion 2:00 Sunday Game Hour 3:30 Conversation & Cold Drinks 4:00 Current Events Discussion 6:30 Breathe and Stretch

9:00 This Day in History 10:00 Coffee Social 10:30 Stretch and Tone 11:00 Technology & Culture 1:30 Pilates with Dr. Clermont 2:30 Jewelry Making Class 3:30 Poker & Happy Hour 6:00 Rummikub Club 7:00 Film: “Dead Poets Society”

9:00 Learn Something New Today 10:00 Trip: Worcester Historical Museum 10:30 Mind and Body Exercise 11:00 How to Live to be 100+ 1:30 Tai’ Chi with Helen 2:30 Working with Watercolors 3:30 Words w/Friends Social 6:30 Wine Down 7:00 Game Show Gathering

9:00 Daily Chronicle 10:00 Today’s Top Stories 10:30 Weight Workout 11:00 Chat: “D-Day: The Beginning of the End” 11:00 Trip: Clock Museum 1:30 Living Through Literature 2:30 Scarf Painting w/CareOne 3:30 Wine & Word Games 6:30 Lower Body Fitness

9:00 Quote of the Day 10:00 Crossword Challenge 10:30 Chair Fitness Exercise 11:00 Craft Hour: “String Art Graffiti” 1:30 Green Thumbs Club 2:30 Lucky Lanes Bowling! 3:30 Beverages & Brain Fitness 6:00 Poetry Hour

9:00 This Day in History 10:00 Brain Fitness 10:30 Strength and Cardio 11:00 Floral Creations 1:30 Afternoon Stroll 2:00 Art Interpretation Segment 3:00 Sangrias and the Sunnyside Swing Band! 6:00 Cribbage Club

9:00 Learn Something New Today 10:00 Iced Tea and Topics 10:30 Boston Globe Discussion 11:00 Fitness with Miss Lee 1:30 Breathing Exercise 2:00 Culinary Lesson: “Fruit Salsa Dip” 3:30 Happy Hour 6:00 Composing to Classical 7:00 Wine Down

9:00 Daily Chronicle 9:30 Brain Health Lesson 10:00 Sit and Be Fit Exercise 10:30 Outing to Sunday Mass 1:30 Community Walkers Club 2:00 Sunday Game Hour 3:30 Sunday Social & Happy Hour 4:00 Puzzle Enthusiast Group 6:30 Getting to Know You

9:00 Quote of the Day 10:00 Today’s News Headliners 10:30 Mind and Body Fitness 11:00 Chat: Building Healthy Lifestyles 1:30 Pilates with Dr. Clermont 2:30 Games on the Round 3:30 Poker & Happy Hour 6:00 Rummikub Club 7:00 Movie: “Uncle Buck”

9:00 This Day in History 10:00 Word Challenge 10:30 Strength and Cardio 11:00 Green Thumbs Club 11:30 Outing: Burton’s Grille 1:30 Nature Walk 2:00 Craft Hour: “Flip Flop Wreath” 3:30 Words w/Friends Social 6:30 Wine Down

9:00 Learn Something New Today 10:00 Coffee Social 10:30 Weight Workout 11:00 Lunch Outing 11:00 A Visit from St. Mary’s Church 1:30 Crossword Challenge 2:30 High Stakes Bingo! 3:30 Wine & Word Games 6:30 Mindful Meditation

9:00 Daily Chronicle 10:00 Brain Puzzles & Teasers 10:30 Balance Training 11:00 TED Talk: “Preventing Alzheimer’s” 1:30 Green Thumbs Club 2:30 Lucky Lanes Bowling! 3:30 Beverages & Brain Fitness 6:00 Poetry Hour

9:00 Quote of the Day 10:00 Today’s Top Stories 10:30 Stretch and Tone 11:00 Floral Creations 1:30 Exercise for Improved Breathing 2:00 My Story Studio 3:30 Karaoke & Cocktails 6:00 Cribbage Club 7:00 Film: “Resident’s Choice”

9:00 This Day in History 10:00 Crossword Challenge 10:30 The Telegraph Discussion 11:00 Fitness with Miss Lee 1:30 Breathe and Stretch 2:00 Cooking Demo: “Banana Split Sticks” 3:30 iPad Intellect Social 6:00 Composing to Classical 7:00 Wine Down

9:00 Learn Something New Today 9:30 Brain Fitness 10:00 Morning Fitness 10:30 Outing to Sunday Mass 12:00 Father’s Day Special: Burgers and Beer 3:00 Sunday Bingo 3:30 Conversation & Drinks 4:00 Current Events Discussion 6:30 Mindful Meditation

9:00 Daily Chronicle 10:00 Iced Tea and Topics 10:30 Chairobics Class 11:00 Lecture: A Picture Says a Thousand Words 1:30 Pilates with Dr. Clermont 2:30 Living Through Literature 3:30 Poker & Happy Hour 6:00 Rummikub Club 7:00 Evening Movie:

9:00 Quote of the Day 10:00 Brain Health Lesson 10:00 Trip: Worcester EcoTarium 10:30 Stretch and Move 11:00 TED Talk: “Alzheimer’s is Not Normal Aging” 1:30 Tai’ Chi with Helen 3:00 Jim Moses Entertains! 6:30 Wine Down

9:00 This Day in History 10:00 Today’s News Headliners 10:30 Weight Workout 10:30 Trip: Old Sturbridge Village 11:00 Art Interpretation Series 1:30 Games on the Round 2:30 High Stakes Bingo! 3:30 Wine & Word Games 6:30 Breathing Exercise

9:00 Learn Something New Today 10:00 Word Challenge 10:30 Strength and Cardio 11:00 Craft Hour: “Sea Shell Frame” 1:30 Green Thumbs Club 2:30 Lucky Lanes Bowling! 3:30 Beverages & Brain Fitness 6:00 Poetry Hour

9:00 Daily Chronicle 10:00 Coffee Social 10:30 Mind and Body Exercise 11:00 Floral Creations 1:30 Lower Body Fitness 2:00 Jewelry Making Class 3:30 Karaoke & Cocktails 6:00 Cribbage Club 7:00 Film: “Resident’s Choice”

9:00 Quote of the Day 10:00 Brain Puzzles & Teasers 10:30 The Daily News Discussion 11:00 Fitness with Miss Lee 1:30 Mindful Meditation 2:00 Culinary Lesson: “Caprese Salad Kabobs” 3:30 Sangria Saturday Social 6:00 Composing to Classical 7:00 Wine Down

9:00 This Day in History 9:30 Today’s Top Stories 10:00 Stretch and Move 10:30 Outing to Sunday Mass 1:30 Afternoon Stroll 2:00 Sunday Game Hour 3:30 Sunday Social & Happy Hour 4:00 Puzzle Enthusiast Group 6:30 Fact or Fiction

9:00 Learn Something New Today 10:00 Crossword Challenge 10:30 Balance Training 11:00 Lecture: Our Digital Lives 1:30 Pilates with Dr. Clermont 2:30 Getting to Know You 3:30 Poker & Happy Hour 6:00 Rummikub Club 7:00 Film: “Wild Wild West”

9:00 Daily Chronicle 10:00 Brain Fitness 10:30 Chair Fitness Exercise 11:00 Green Thumbs Club 11:30 Picnic @ the Park 1:30 Breathing Exercise 2:00 Craft: “Mason Jar Aquariums” 3:30 Resident Council Meeting 6:30 Wine Down

9:00 Quote of the Day 10:00 Iced Tea and Topics 10:30 Weight Workout 11:00 TED Talk: “How I’m Preparing to Get Alzheimer’s” 1:30 Fresh Fruit Smoothies! 2:30 High Stakes Bingo! 3:30 Wine & Word Games 6:30 Breathe and Stretch

9:00 This Day in History 10:00 Brain Health Lesson 10:30 Sit and Be Fit Exercise 1:30 Green Thumbs Club 1:30 Afternoon Stroll 2:00 Entertainment: Tom Smith 3:30 Beverages & Brain Fitness 6:00 Poetry Hour

9:00 Learn Something New Today 10:00 Today’s News Headliners 10:30 Mind and Body Exercise 11:00 Floral Creations 1:30 Afternoon Stroll 2:00 My Story Studio 3:30 Karaoke & Cocktails 6:00 Cribbage Club 7:00 Film: “Resident’s Choice”

9:00 Daily Chronicle 10:00 Word Challenge 10:30 The Boston Globe Discussion 11:00 Fitness with Miss Lee 1:30 Nature Walk 2:00 Cooking Demo: “Fresh Fruit Salad” 3:30 iPad Intellect Social 6:00 Composing to Classical

JUNE 2018

LCB Senior Livingstrengthens its programmingthrough collaborations withnotable health care leaders,including McLean Hospital,

Harvard Medical School and Brigham and

Women’s Hospital.

258 Walnut Street • Shrewsbury, MA 01545(508) 841-5735 • www.residenceorchardgrove.com