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A friendly community of members helping each other
Covering: St Neots’ Postal Area of PE19
We have been active for
Years this month
We have so many members and would love to see you on this special occasion – representatives from organisations are also welcome or maybe you would
like to know more about us – then please join us. *see full details over page
St Neots TimeBank
7th Birthday celebrations 2nd March 2019—11am till 2pm
You are Invited to join us at St Marys Church Hall, St Neots
Refreshments (includes Birthday Cake) & entertainment John Davis on Steel Guitar and the U3A ‘Sparklers’ singing
(Prizes include *Two Meals for 2 at Frankie
and Benny’s, 90-minute Yoga/or mindfulness session & 10 Tempo Credits
F
Refreshments and entertainment
Our 7th Birthday Raffle prizes We have two top prizes of a starter and main meal for two people (weekday bookings) at
Frankie & Benny's, St Neots The Rowley Arts Centre, Huntington Street, St Neots, Cambs, PE19 1BY
Booking is essential 01480 215926
https://www.frankieandbennys.com/restaurants/st-neots/menu 3rd prize will be 10 Tempo Credit Vouchers that can be exchanged for free entry into a multitude of places. To find out where they can be exchanged check out their website https://timecredits.com/ 4th Prize will be 90 minutes one to one session of Yoga, seated yoga or mindfulness and other prizes to be won.
Members evening This month is on 4th March 2019 at 7pm till 9pm
at the Tesco community room Will be a talk with Sarah – proprietor of ‘Plain Sailing’ Plain Sailing HR and Motivation * Do you know what really motivates you?
* Do you know your motivation changes throughout your life?
* Are you feeling ‘stuck’?
* Would you like some simple ways to motivate yourself, your children or other family members or friends?
Sarah is a Motivation Specialist. She will be talking to us about the impact of our motivation on our well-
being. You will learn about the different motivators that we all have, you will be able to start to identify
what motivates you and takeaway simple strategies you can use to support or increase your motivation. This
session will be interactive and fun. visit www.plainsailingmotivation.co.uk
visit www.plainsailingmotivation.co.uk
Friends Group Will be at the Priory Centre on 15th March 2019 11am till 1.30pm. We are just a few friends enjoying a cuppa together. All members welcome to join us. If you’re not a member, it’s also a good time to find out more about us.
April Coffee Morning Saturday 6th April at St Mary’s Church Hall 11am till 2pm with an Easter theme Tea/Coffee and cake £1 Bring a hat to decorate and win a prize
MOTIVATION
How you can help us Our Events and Administration all cost money and there is one way you
can help us without costing you a penny (providing you shop on line)
Shop with over 3,500+ big name retailers including Argos, John Lewis,
Boden, Apple, Confused.com, ASOS, even Amazon and eBay! – even booking.com and other holiday
booking services. Some Energy companies donate up to £25, Some Car Insurances £37,
Broadband & TV £62 and Mobile phones up to £45. When you raise your first £5 for St Neots
TimeBank, #easyfundraising will match it! THIS IS FREE MONEY FOR US, so make sure we don’t
miss out!
This 60 second video shows you how easyfundraising works: http://efraising.org/cv1Wj5Bman
register or Sign-up using our unique link https://www.easyfundraising.org.uk/causes/stneotstimebank/ A BIG thank you to our supporters who have already shopped online with #easyfundraising. EVERY
PENNY COUNTS, no matter how small you think your donation might be, IT ALL ADDS UP. The more
people who use easyfundraising, the more money we can raise – and it’s completely FREE! Sign-up
using our unique link: https://www.easyfundraising.org.uk/invite/NWZ3O2/Z8074OIf the shop or booking website is online check it out on easyfundraising – you’ll be surprised how many there are to choose from.
Members Section Over-dose of Snowdrops This month I would like to tell you about a journey I made. We travelled down to Cirencester (in the rain) and booked a night at the Travel Lodge (one of the top ones in the country and rightly so). The next day was thankfully bright and Sunny. We made our way to Colesbourne Park (the greatest snowdrop garden in England). Set in the beautiful Churn valley in the heart of the Gloucestershire Cotswolds, Colesbourne Park has been the home of the Elwes family since 1789. The historic snowdrop collection, started by Henry John Elwes with the discovery of Galanthus elwesii in Turkey in 1874, has been greatly developed by Sir Henry and Lady Elwes over the past 25 years. It has been called 'England's greatest snowdrop garden' by Country Life. Now with a collection of 350
varieties, visitors can enjoy the snowdrops throughout the ten-acre garden with its woodland and lakeside paths, the Spring Garden and Formal Garden, alongside drifts of cyclamen, hellebores and other winter plants. The surrounding park, arboretum and nearby church are also open. Open Saturday and Sunday up to 3 March 2019. Just £8 admission with children under 16 are free. Gates open at 1pm, last entry at 4.30pm. Dogs are welcome on a lead. Ample parking is available in the grounds for cars. No parking on the road-side. Parking for disabled visitors with wheelchairs is available in the Stable Yard please ask the attendant at the gate as you enter the grounds.
DISABLED ACCESS AT COLESBOURNE PARK We are sorry that the private grounds, only open for five weekends per year, are not very accessible for wheelchairs because there are some wooded paths and a lakeside walk where the terrain is variable and very steep in parts; also, some paths have deep loose gravel. We do not recommend the use of wheelchairs although a few intrepid visitors are able to see parts of the snowdrop collection where the ground is level. There are seats placed regularly around the site. Wheelchair users are admitted free, but accompanying persons are charged at the normal rate. No wheelchairs are available for loan. A disabled toilet is available and there is level access to the tearoom. Only one week-end left to visit but if you are able then I recommend the visit. We then went on to Burford and stopped for a meal at the Windrush Public House on the Burford Road, Whitney. Such a friendly greeting from the young owners and a pleasant community atmosphere in the pub. The meal was freshly cooked and delicious well-cooked and presented, certainly, worth a mention. Shame they are so far away. But it made a perfect ending to a wonderful few days. Georgina/Coordinator
The Lake really is blue with snowdrops cascading down the
bank to it.
Queues at Kew but still a lovely day, thanks to Time Credits 16th February is always a special day for my husband, Paul and I – the day we went on our very first date, 12 years ago! Each year we do our best to treat ourselves to a day out, so were thrilled when we saw in the last issue of the newsletter that Time Credits were offering free entry to Kew Gardens in return for 3 credits each. Given that my last attempt to visit Kew a few years ago was rained off, I jumped at the chance
to go again. We’re both keen (though not terribly skilled) gardeners (though perhaps I should say I’m just speaking for myself there, actually – in case Paul reads this!) so looking forward to getting some tips from the experts at Kew. Looking round gardens is one of our very favourite things to do, so it promised to be a great day out. Having got the early train and fortified ourselves with hearty breakfasts in a lovely café in Kew we met the Time Credits group who
exchanged our credits for tickets and escorted us swiftly through the gates while other non-Timebankers were still queueing – we felt quite honoured to receive such a lovely welcome! We then had a very pleasant walk around the Mediterranean gardens and the wooded area, marvelling at the amazing, enormous eucalyptus trees. It was a little more chilly than we’d expected so a visit to the temperate glasshouses (and a hot coffee!) was in order to warm us up. It’s amazing to see a little bit of Asia, the Americas and Africa in this corner of south London; some weird and wonderful tropical plants and some wonderfully fragrant shrubs. We then had a long look around the fantastic galleries, with wall-to-ceiling botanical images, truly stunning and like no other gallery I’ve ever seen. Sadly, no photos allowed, or I would have loved to share the experience. What a great way to spend our anniversary. I can’t think of a better way I could have exchanged a few time credits – and would urge all members to look out for something to treat themselves to in return for all their highly appreciated work for Timebank. Thanks Time Credits!
Part three - World trip by Timebank member Joy Wilson
BANGKOK TO BANFF - 0ctober 2006 - April 2007
9.4.07 - Flew to FIJI Stayed for 5 days where it rained almost all the time, then onto LOS ANGELES for 4 days and a quick look at the sights. The last section of the trip was more enjoyable, even though it was cold. We flew to Canada and as we arrived in CALGARY at 1am decided to sleep at the airport until we could collect our 4-wheel drive, which took us through the spectacular Rockies. We stayed in some strange towns and passed through some desolate places in Alberta and British Colombia but arrived safely in VANCOUVER where it rained for the 4 days we were there (mountains = rain). 30.4.07 – Home!! Back at Heathrow and while Shirley got a connecting flight north, I was collected by my youngest son for the drive home, where my other son was cooking a roast dinner – heaven!!! A fantastic trip which resulted in increased confidence, a new life-long friend, stories to dine out on and the desire to do it all again. A few statistics - 3 continents, 8 countries, 14 flights, 10,000 miles driven, 40,000 miles covered, stayed in 70 different rooms/locations (including a garden shed, a railway carriage and a prison cell!) read 10 books, saw 13 films and spent thousands! (all worth it - apart from 1 film) continued over page
Some of the highs Snorkelling at the Ningaloo Reef in Western Australia, driving the Gt Ocean Road near Melbourne, Australia helicopter flight over Mt Cook seeing ancient glaciers below in South Island New Zealand* sharing a room with 2 x 20-something lads! having a whole house to ourselves after loads of hostels – we danced around the lounge and played on the children’s swings, getting lost at world's largest temple in Thailand climbing a live volcano in North Island New Zealand………."Being at a live volcano, a risk of eruptions and lahars does exist……. The last major eruption was in 1996 and the last Lehar was in March 2007." We climbed it a few days before! Some of the lows - sharing a grotty bathroom/shower (not having anywhere to hang a towel/toilet bag/dry clothes), missing my family sharing a room with noisy, moody people (and I don’t mean Shirley – she was the ideal roomie!) going to the dentist for a big filling (but was actually the best dental experience I have had!) Appreciation a clean, comfortable bed, family and friends, having time alone, having Shirley as a travel companion Achievements becoming more streetwise, clocking up some ‘firsts’, Things I have learnt, not to take people or things at face value, make time for friends and family Shirley’s sum up… We had some downs but not many, there were places one or other of us did not enjoy but we learnt to be tolerant with other people, places and each other. Mainly we laughed, and it was also great to have a good moan at times - most of all we had a wonderful adventure, which neither of us will ever forget. Thank you C2T.
The End
‘Phyllis’ Healthwatch is very excited to
invite you to a performance of ‘Phyllis’, a thought-provoking theatre production that tells
the story of one woman and her family’s attempt to navigate the complex system of older people’s care. It was developed through work with the STP and patient groups in Birmingham and is particularly suitable for people involved in decisions around commissioning and providing older people’s services, including patient representatives. The play is open to everyone. It is being held at 2 – 4pm on Friday, 15 March 2019 at the Medway Centre, Medway Road, Huntingdon, PE29 1SF. The performance lasts for approximately 50 minutes and is followed by a post-show discussion. Tickets free but are limited and must be booked in advance as numbers are limited. We expect demand to be high so please book your ticket as soon as possible. About the Play: Phyllis is 80, was managing at home with help from the family. One day on the way to the shops, she falls. The play features how it affects her and her families struggle to navigate health and social care systems. Developed from research with patients, family members, health and social care professionals. Comments: “Excellent I would recommend to anyone public or professional” “ Fantastic! well presented and true to life (both by an audience member). To Book a seat – Call 0330 355 1285 Text 07520635176, email: [email protected].
Also
Find out about end of life planning and
understand your rights. Free event
Wednesday 27 March 2019, 10am to 4pm (registration from 9:30am) at The Burgess Hall, Westwood Road, St Ives, PE27 6WU
Note for your Dairies Healthwatch will also be the
topic of our Members evening on 1st April 2019, 7pm at the
Tescos Community room. Their representative Kate will explain
what Healthwatch does and how it can help you. She will also be
interested in hearing your stories with GP surgeries or hospital
visits. To book your place: Phone: 0330 355 1285 text: 0752 0635 176
email: [email protected]
Cambridgeshire Fire and Rescue Safe and Well visits They will provide sufficient information to support you and, with your permission, refer you to selected partner agencies, who will be able to support you further. They will not share your data with marketing
companies or for other purposes. Their visit will last no longer than 60 minutes and is completely FREE of charge. A visit will assess six key elements: 1) Fire safety in the home - including cooking, general safety and escape plans. 2) Falls prevention - including simple remedial action such as replacing lightbulbs or taping down loose carpet. 3) Alcohol use - Alcohol related hospital admissions are steadily increasing. illness in the over 65s is on the increase. They can provide you with helpful information. 4) Stay well and warm - Can you afford to heat your home? Do you have access to a hot meal? Do you access all the services available to you? 5) Crime reduction - We can provide advice on making your home more secure in addition to advice to make you less vulnerable to scams or fraud 6) Smoking - need a helping hand to quit? Their partners can offer you the help and advice you need to stop smoking. You are under no obligation to answer any questions that you do not want to, but the more information you provide, the better they will be able to support you. They can also provide advice in relation to promoting the health and safety of individuals with hoarding concerns, as well as providing valuable information to care providers. For more information or to get in touch email: [email protected] or Tel 0800 917 9994.
St Neots Police Station, in St Neots
Dovehouse Close, St Neots, PE19 1DS - Tel: 0345 456 4564
Traditional police role to change Cambridgeshire Constabulary is set to join other police forces nationwide by ceasing to take reports of lost property and accepting only certain types of found item. The changes will take effect nationally from today (1 February) after the Chief Constables’ Council agreed it as a way of reducing non-essential demand and the associated costs and bureaucracy generated for call centres and front counters. The police service has traditionally accepted the responsibility of recording lost and found property, despite there being no statutory duty to maintain a system of recording non-evidential property. Found items dealt with by police will reduce and a consistent approach will be adopted across the country. This will help reduce call volumes and remove an unnecessary burden on policing. Inspector Keren Pope said: “As with any change to a long-standing convention, it will take time for people to get used to this new way of working. “There are now many ways of receiving the same service online and information and guidance will be available on our website. These changes will result in a significant saving for forces in terms of time and money, allowing us to concentrate on the issues most important to people. “For found items we no longer accept, with some exceptions, the finder will be encouraged to retain the property. They are under no legal obligation to hand in the property providing they have made a reasonable attempt to return it to the owner.” Those who have lost or found an item, can visit their website for guidance on what they should do.
Lost items Any loss can be reported online at sites including: www.lostbox.co.uk www.immobilise.com www.reportmyloss.com (for an insurance report) For bicycles, register and report at www.bikeregister.com Report UK Passports at https://www.gov.uk/report-a-lost-or-stolen-passport Details of losses reported via these methods are made available to police forces across the UK. If you have lost property in a public place/premises or on public transport, contact the location or service provider directly.
Found items The following categories have been created for found items: Accepted Items capable of containing data e.g mobile phones and computers. · Cash and wallets that are identifiable · Unidentifiable cash · Identity and personal documents We do not accept · Bicycles · Personal but unidentifiable items · Clothing · Keys · Jewellery For non-accepted items, with some exceptions, the finder can retain the property. They are under no legal obligation to hand in the property providing they have made a reasonable attempt to return it to the owner.
One unwanted item can be a joy for someone else! Can you
make someone happy? A Big Thank you to those that have already donated. Offers keep coming in making other Members happy. We still have four mahogany dining chairs and an unopened tin of decking oil looking for a new home. If you are having a clear-out of a cupboard, shed, loft or room - to modernise, spring clean, declutter or just to free up space, consider the things you are about to throw
away. This month we have a young family needing a Chest of draws. Ask yourself “Can I donate this and let someone else enjoy it?” I have been amazed at how generous and kind our members are especially with this service. When a situation arose with someone that had nothing – just an email later….. offers came tumbling in. Amazingly this person now has a home, basic but comfortable. Such a great achievement. I want to thank all those that donated for ending the misery of a now new member of the TimeBank.
Time4Health Someone living on their own, with no family, may have to go in hospital causing them a great deal of stress. Even younger people may experience a problem when unwell. Maybe you just can’t manage
things any more, or as one of our young members did when she broke her thumb, she found the TimeBank perfect to help with her ironing and housework, until she was able to do it all herself again.
(TimeBank is a Safety net for situations like this)
TimeBankers can help in so many ways! Register this as one of your ‘skills’ whether you would help or think you may need help at some point. No
age limits – we all may need help at some point. Would you be willing to help if asked?
TIMEBANK’S Mobility Aids Loan Service Our loan service has helped once again – we have a wheelchair on loan at the moment, that is helping someone to get out and about. Being a small concern, this is mainly for Members, but we will consider Non-Members if items are available at the time. We’ve had several people remark that they are not aware of our service but hope that this mention will alter that. This service is an additional aid to our
Time4Health project
Please ‘Like’ our TimeBank Facebook Page
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Phone 07590909057 or
email:[email protected]
website: www.stneotstimbank.org.uk
3 x push along wheelchairs
Check out our Calendar of events for 2019
featured under ‘About us’ on our web site.
If you wish to exchange hours for Tempo Time Vouchers
contact the co-ordinator.
We are all Volunteer Members – giving our time freely.
We raise our own funds and apply for funding from various providers:
We would like to thank all those that have helped us financially to continue helping
others and reaching the success that we have. We couldn’t have done it without the
backing of organisations such as those below…
See our website for all the organisations that have helped us over the years
GDPR – General Data Protection Regulations
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or Email: [email protected]
WEEDON
