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Marine & Family Programs Marine & Family Programs Marine & Family Programs P P Personal ersonal ersonal & & & P P Professional rofessional rofessional D D Development evelopment evelopment ~ ~ ~ Resources esources esources ~ ~ ~ Education & ducation & ducation & Career areer areer Services ervices ervices B B Behavioral ehavioral ehavioral H H Health ealth ealth ~ ~ ~ Community ommunity ommunity Counseling ounseling ounseling ~ ~ ~ Family amily amily Advocacy dvocacy dvocacy ~ ~ ~ Substance ubstance ubstance Abuse buse buse M M Marine arine arine C C Corps orps orps F F Family amily amily T T Team eam eam B B Building uilding uilding Visit us on-line at: www.mccsokinawa.com www.facebook.com/mccsokinawa.mfpr April 2015 April 2015 April 2015

P ersonal Professional Development R E C S B ehavioral H C ... · Dave Randle / 645-7494 Rose Barros / 645-7494 Mari Sheffield / 637-2509 Jasmine Sanz / 623-3027 David Giorgianni

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Page 1: P ersonal Professional Development R E C S B ehavioral H C ... · Dave Randle / 645-7494 Rose Barros / 645-7494 Mari Sheffield / 637-2509 Jasmine Sanz / 623-3027 David Giorgianni

Marine & Family ProgramsMarine & Family ProgramsMarine & Family Programs

PPPersonal ersonal ersonal & & & PPProfessional rofessional rofessional DDDevelopmentevelopmentevelopment

~ ~ ~ RRResources esources esources ~ ~ ~ EEEducation & ducation & ducation & CCCareer areer areer SSServiceserviceservices

BBBehavioralehavioralehavioral HHHealth ealth ealth

~ ~ ~ CCCommunity ommunity ommunity CCCounseling ounseling ounseling ~ ~ ~ FFFamilyamilyamily AAAdvocacydvocacydvocacy ~ ~ ~ SSSubstance ubstance ubstance AAAbuse buse buse

MMMarine arine arine CCCorpsorpsorps FFFamilyamilyamily TTTeam eam eam BBBuildinguildinguilding

Visit us on-line at:

www.mccsokinawa.com

www.facebook.com/mccsokinawa.mfpr

April 2015April 2015April 2015

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Feature of the Month: Movie on the Lawn 3

Special Events: Zumbathon 4

Family Programs and Resources Information, Readiness & Referral 5 Cultural Programs 6 Relocation Services 8 Financial Management 10

Transition Readiness Program Personal Readiness Seminar 12 TRS (Transition Readiness Seminar) 13 Pre Retirement 13 Employment Assistance 14 Veterans Affairs 16 Retired Activities Office 16

Marine Corps Family Team Building LINKS 17 Japanese Spouses’ Orientation (JSO) 17 Readiness and Deployment Support 17 LifeSkills Learning Series 17 Premarital Workshop 17 Unit Personal & Family Readiness Program (UPFRP) 17

Behavioral Health-Family Advocacy New Parent Support Program 18 Stress/Anger Management Classes 19 Start/Stop Groups 19 Married & Loving It! Couple’s Communication Class 19

Behavioral Health-Family Advocacy Special Event Family Fun Night: Movie on the Lawn 20

Behavioral Health-Community Counseling Center Healthy Thinking Group 20 Women’s Healing and Empowerment 20

Behavioral Health-Substance Abuse Screening Assessment 21 Continuing Care Group 21 Prevention Outreach and Education for Military Commands 21 Prime For Life 4.5 Workshop 21 Friends & Family Workshop 21

Education & Career Services Education Center Information 22 Library Information 27

Marine & Family Programs BranchMarine & Family Programs Branch

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Feature of the Month

3

Director Managing Editor Writer/Editor Terry Burmester Joe Cassidy Stephanie Iraheta

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April Special Event

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5

Marine and Family Training Specialists are available to provide individualized one-on-one assistance to assist with individual readiness and personal development. For more information please contact your nearest Marine & Family Resource facility or email [email protected].

Marine and Family Training Specialists are also available to facilitate/coordinate unit and group training to include Personal Finance, Culture and Transition workshops.

For all Navy/Marine Corps Bases: Dave Randle / 645-7494 Rose Barros / 645-7494

Mari Sheffield / 637-2509 Jasmine Sanz / 623-3027

David Giorgianni / 625-2622

For more information or to submit a request for support, please email your request to [email protected].

Information, Readiness & Referral

5

Federal Resume Writing WorkshopFederal Resume Writing WorkshopFederal Resume Writing Workshop Resume Writing WorkshopResume Writing WorkshopResume Writing Workshop

See pages 14 & 15 for detailsSee pages 14 & 15 for detailsSee pages 14 & 15 for details

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Cultural Relations Program

To sign-up or register for any of the cultural classes, call any of the Marine & Family Resource offices listed on page 23 or visit the Marine & Family

Webpage at http://www.mccsokinawa.com/culturalawareness/ to electronically register for workshops.

Survival Japanese Language Class Learn basic Japanese phrases and pronunciation.

13 APRIL, MONDAY, 1130-1230, FUTENMA ED. CTR. 17 APRIL, FRIDAY, 1130-1230, HANSEN MF-R

Survival Japanese Language Writing Class Learn to write basic Japanese used on everyday signs/ items that are written in Hiragana, Katakana and Kanji styles.

27-28 APRIL, MON - TUES, 1130-1300, FOSTER MF-R

Basic Japanese Language Class Part 1 This is the first part of a basic class for adult learners wanting to develop or brush up on this Japanese language skills.

07-10 APRIL, TUES - FRI, 1130-1300, SCHWAB MF-R 20-23 APRIL, MON - THURS, 1130-1300, FOSTER MF-R

Sushi Roll Making We will show you how to make the one of the best known and popular Japanese food, Sushi Rolls! Even though you might not have tried making sushi at home before, don’t worry. This class will provide step-by-step basic instructions and a lot of good tips to be able to make your delicious sushi rolls at home. This class is designed for a maximum of 12 adults and has a charge of ¥500 to cover the cost of materials, which must be received at time of registration. Registration is at Camp Foster MFP-R facility only.  

17 APRIL, FRIDAY, 1130-1300, FOSTER MF-R 30 APRIL, THURSDAY, 1130-1300, KINSER MF-R

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Community Relations Projects (COMREL) may be arranged for your unit or organization by MF-R staff. For more information, please contact 645-3127.

Foster Grocery Store Tour Take a guided tour to a local food store and discover traditional dietary choices and typical Japanese ingredients. Please bring your own vehicle for transpor-tation.

09 APRIL, THURSDAY, 0900-1100, FOSTER COMMISSARY

Kinser Field Trip Meet at the Kinser Marine & Family - Resources office and visit a local grocery store, craft store and fish market. Please bring your own vehicle for transpor-tation

24 APRIL, FRIDAY, 1200-1400, KINSER MF-R

Obi-Making This class will guide you through the process of making a decorative “OBI” out of WASHI, which is Japanese decorative paper. You must bring a full size or large sheet of Washi to this class. For registration and information on where to purchase Washi, please call the Inter-Cultural Specialist at 645-2157.

23 APRIL, THURSDAY, 0930-1130, COURTNEY MF-R 24 APRIL, FRIDAY, 0900-1100, KINSER MF-R 27 APRIL, MONDAY, 0900-1100, FOSTER MF-R

Ikebana (Flower Arrangement)

Learn more about Ikebana, the Japanese art of flower arrangements. The class demonstrates this traditional Japanese art, which also includes hands on train-ing. This class is designed for adults and there is a charge of ¥1000 to cover the cost of materials. This fee is required at the time of registration.  

30 APRIL, THURSDAY, 1130-1300, FOSTER MF-R

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Newcomers’ Orientation Welcome Aboard (NOWA)

All accompanied (all ranks) USMC and USN, civilian employees, family members (military & civilian) age 10 and up, all unaccompanied USMC and USN (E-6 and above) are required to attend NOWA within two weeks of arrival.

Attendance is necessary for the newcomer to obtain the USFJ Privately Owned Vehicle (POV) Driver’s License. Please contact Base Safety at 645-3183/2862 to inquire about taking the POV Licensing exam prior to attending NOWA. A valid stateside Driver’s License is required to obtain a SOFA driver’s license.

Childcare is provided on a limited space-available basis and must be reserved in advance. Note: Infant Care space is extremely limited. Sponsors should call 645-4117 or 645-4062 for reservations as early as possible prior to the newcomer’s arrival.

Transportation is available from the Westpac, Hamagawa and Eagle Lodges. The sponsor MUST request transportation at the time of registration.

**Two copies each of PCS orders and Area Clearance/Dependent Entry Approval message are required for Tricare enrollment and SOFA POV license testing (for family members) during NOWA.

01 APRIL, WEDNESDAY, 0720-1430, COMMUNITY CTR. 08 APRIL, WEDNESDAY, 0720-1430, COMMUNITY CTR. 15 APRIL, WEDNESDAY, 0720-1430, COMMUNITY CTR. 22 APRIL, WEDNESDAY, 0720-1430, COMMUNITY CTR. 29 APRIL, WEDNESDAY, 0720-1430, COMMUNITY CTR.

Relocation Services

For questions, more information on the Relocation Services to sign-up or regis-ter for any Relocation workshop, please contact your nearest MF-R facility

listed below, email [email protected] or visit the Relocation Webpage on the MCCS Okinawa (www.mccsokinawa.com) website.

Foster: 645-2104/2106/8395

Kinser: 637-2815 Courtney: 622-7332

Hansen: 623-4522/4860 Schwab: 625-2622

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Smooth Move Workshop This half-day workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Let us help make your move as smooth as possible. Orders are not required and family members are encouraged to attend. Call your nearest MF-R facility to sign up.

06 APRIL, MONDAY, 0800-1200, COMMUNITY CTR. 13 APRIL, MONDAY, 0800-1200, COMMUNITY CTR. 27 APRIL, MONDAY, 0800-1200, COMMUNITY CTR.

Sponsorship Training Get the most up to date information on regulations and policies affecting PCS moves to Okinawa; including a full explanation of the Sponsor’s roles and re-sponsibilities and information about the resources in place to assist with your sponsorship assignment. Call your nearest MF-R facility to sign up.

02 APRIL, THURSDAY, 0900-1100, FOSTER, BLDG. 439 07 APRIL, TUESDAY, 0900-1100, COURTNEY MF-R 21 APRIL, TUESDAY, 0900-1100, KINSER MF-R 28 APRIL, TUESDAY, 0900-1100, HANSEN MF-R

NOTE REGARDING LOAN LOCKER SERVICES AT CAMP FOSTER: We recommend that our customers call the Camp Foster Relocation Office at 645-8395/2104 before coming to Camp Foster to check out or return loan locker material. We are currently experiencing a staffing shortage at Camp Foster and we want to make sure we have available staff to process your loan locker request. Loan locker services at all other camps has not been affected by this staffing shortage. We regret the inconvenience this may cause, and thank you for your understanding and support.

Relocation Assistance Coordinating Committee (RACC) The RACC meets quarterly to provide organizations and individuals involved in the relocation process a forum to keep abreast of changes in the relocation pro-gram and processes; and to identify and discuss issues affecting the overall relo-cation program. Please plan on attending this meeting. For more information, please call 645-8395.

23 APRIL, THURSDAY, 1400-1530, FOSTER MF-R

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Money Management Workshop This hands on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan and build/rebuild a good credit record.

Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation.

01 APRIL, WEDNESDAY, 0800-1100, SCHWAB MF-R 08 APRIL, WEDNESDAY, 0830-1130, KINSER ED. CTR. 15 APRIL, WEDNESDAY, 0800-1100, HANSEN MF-R 17 APRIL, FRIDAY, 0830-1130, COURTNEY MF-R 23 APRIL, THURSDAY, 0830-1130, FOSTER MF-R 28 APRIL, TUESDAY, 0830-1130, FUTENMA ED. CTR.

Personal Financial Management

10

To sign-up or register for any of the PFM classes, call any of the MFP-R offices listed on page 23 or visit the MCCS PFM webpage (www.mccsokinawa.com/personal_finance_management/) to electronically register for workshops.

Thrift Savings Plan Workshop This workshop will explain how to effectively manage your TSP retirement account, to include avoiding redundancy and allocating contributions.

28 APRIL, TUESDAY, 1130-1300, HANSEN MF-R

Saving & Investing This class explores how to use saving and investing to achieve financial securi-ty. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals.

24 APRIL. FRIDAY, 0830-1030, COURTNEY MF-R 29 APRIL, WEDNESDAY, 1130-1300, SCHWAB MF-R

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Credit Report and Credit Score Analysis Learn how to cope with a credit crisis and establish an action plan for building, rebuilding and maintaining your credit rating. Call any MF-R office to register.

08 APRIL, WEDNESDAY, 1200-1400, KINSER ED. CTR. 28 APRIL, TUESDAY, 1200-1400, FUTENMA ED. CTR.

Investing 201 Workshop Come and join us for this workshop and learn more about investment strategies and how to employ them to enhance your investment portfolio.

09 APRIL, THURSDAY, 0900-1100, KINSER ED. CTR.

Home Buying Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent and processing a VA loan.

03 APRIL, FRIDAY, 0830-1100, SHIELDS BLDG. 6300 16 APRIL, THURSDAY, 0900-1100, FUTENMA ED. CTR.

Command Financial Specialist Round Table This invitation is open to all active Command Financial Specialists, Senior En-listed Advisors and Command Career Counselors for the quarterly Command Financial Specialist (CFS) Round Table. We will have guest speakers to discuss current financial trends and concerns. For more information, please call 645-3600.

30 APRIL, THURSDAY, 1300-1600, CAMP SHIELDS CROW’S NEST CLUB

Personal Financial Counseling Program We now have a Personal Financial Counselor (PFC) on staff to provide person-al financial counseling on a wide variety of financial issues and concerns. You can call 645-2104 for additional information. To set up an appointment, with the PFC, please call 090-1941-0078 or email [email protected].

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PRS PersonalPersonalPersonal ReadinessReadinessReadiness SeminarSeminarSeminar

For more information on Personal Readiness Seminar (PRS), please email [email protected] or call 645-3151.

Personal Readiness Seminar (PRS) The Marine For Life Cycle model requires every Marine at their first Permanent Duty Station (PDS) to attend the PRS within 90 days of their arrival. ►The PRS provides Marines with an understanding of resources and programs available to assist them with developing and supporting career and personal goals, while on active duty and beyond. ►Pre-Registration must be completed for all Marines attending PRS. Marines must complete the following pre-work prior to attending PRS:

The Kuder Journey Assessment (www.dantes.kuder.com) Register for E-Benefits (https://www.ebenefits.va.gov)

01 APRIL, WEDNESDAY, 0800-1200, KINSER ED. CTR. 08 APRIL, WEDNESDAY, 0800-1200, SCHWAB ED. CTR. 15 APRIL, WEDNESDAY, 0800-1200, FOSTER ED. CTR. 22 APRIL, WEDNESDAY, 0800-1200, HANSEN ED. CTR. 06 MAY, WEDNESDAY, 0800-1200, KINSER ED. CTR. 13 MAY, WEDNESDAY, 0800-1200, SCHWAB ED. CTR. 20 MAY, WEDNESDAY, 0800-1200, FOSTER ED. CTR. 27 MAY, WEDNESDAY, 0800-1200, HANSEN ED. CTR

Unit Representatives need to provide the following information when registering Marines:

Last Name, First Name, Middle Initial Department of Defense Identification Number Contact information (phone number/email address) Kuder Journey Assessment and proof of E-Benefits registration. Scan and email documents to [email protected]

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TRP TTTransition Readinessransition Readinessransition Readiness ProgramProgramProgram

For more information on TRP please email [email protected] or call 645-3151.

Transition Readiness Seminar (TRS) This workshop is required for active duty members between 90 days and one year of their date of separation or retirement. Unit Transition Counselors will conduct the pre-separation interview, initiate the DD Form 2648 and register military members attending.

30 MAR-03 APRIL, MON-FRI, 0700-1630, HANSEN MF-R 06-10 APRIL, MON-FRI, 0700-1630, KINSER MF-R 13-17 APRIL, MON-FRI, 0700-1630, SCHWAB MF-R 20-24 APRIL, MON-FRI, 0700-1630, FOSTER, BLDG. 439

*IMPORTANT CHANGE REGARDING PRE-RETIREMENT SIGN-UP*

To register for the April Retirement Workshop, please contact your Unit Transi-tion Counselor (UTC). If your UTC contact information is unknown, please contact our office at 645-3151 and we will be more than happy to assist you

with obtaining this information. NOTE: The TRP office no longer directly ac-cepts sign-ups for the Pre-Retirement Workshop.

Pre-Retirement Workshop This workshop is an alternative option to the TRS workshop for retiring service members, and covers recruiting, job market, resume preparation, federal em-ployment, interview skills and specific entitlements to include Financial and Estate Planning, TRICARE, Veterans benefits and Relocation. Spouses of ser-vice members are welcome to attend the entire seminar. It is recommended that service members attend the Pre-Retirement workshop one to two years before retirement.

06-10 APRIL, MON-FRI, 0730-1630, FOSTER, BLDG. 439

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Federal Government Employment Process Workshop Applying for federal employment can be a daunting process, but we are here to help de-mystify the process. We will walk you through the application process, resume formats, required documents, and how to align your skills with the job qualifications.

02 APRIL, THURSDAY, 0830-1130, SCHWAB MF-R 08 APRIL, WEDNESDAY, 0830-1130, FOSTER MF-R 15 APRIL, WEDNESDAY, 0830-1130, KINSER MF-R 16 APRIL, THURSDAY, 1300-1600, COURTNEY MF-R 20 APRIL, MONDAY, 1300-1600, HANSEN MF-R

Resume Writing Workshop

Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accom-plishments so that an employer will call you for an interview.

01 APRIL, WEDNESDAY, 0830-1130, FOSTER MF-R 08 APRIL, WEDNESDAY, 0830-1130, SCHWAB MF-R 14 APRIL, TUESDAY, 1300-1600, COURTNEY MF-R 17 APRIL, FRIDAY, 0830-1130, KINSER MF-R 21 APRIL, TUESDAY, 1300-1600, HANSEN MF-R

FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All of our services are free and available to service members, retirees, reservists, DoD employees, military spouses and family members. Please see page 23 for Marine and Family Programs contact phone numbers. 

FMEAP Family Member Employment Assistance

14

Ace the Interview Workshop

The best candidate may not get the job, but the best interviewee might. Learn how to ace your next interview. In this workshop you will understand how to answer tough questions, dress appropriately, and negotiate your salary.

09 APRIL, THURSDAY, 1300-1600, FOSTER MF-R 20 APRIL, MONDAY, 0830-1130, COURTNEY MF-R 22 APRIL, WEDNESDAY, 1300-1600, SCHWAB MF-R 24 APRIL, FRIDAY, 0830-1130, HANSEN MF-R 27 APRIL, MONDAY, 1300-1600, KINSER MF-R

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Federal Resume Writing Workshop Are you unsure how to write your federal resume? This class is designed spe-cifically to help you develop a powerful federal resume and address key areas in the job announcement to make you the successful applicant.

`

21 APRIL, TUESDAY, 1300-1600, SCHWAB MF-R 22 APRIL, WEDNESDAY, 0830-1130, KINSER MF-R. 23 APRIL, THURSDAY, 1300-1600, COURTNEY MF-R 29 APRIL, WEDNESDAY, 0830-1130, FOSTER MF-R 29 APRIL, WEDNESDAY, 1300-1600, HANSEN MF-R

Career Assessment

What is your dream career? This workshop will help you discover your work interests, career values, and motivations in the workplace. You will understand how these factors impact your potential success and career satisfaction.

09 APRIL, THURSDAY, 0830-1130, COURTNEY MF-R 13 APRIL, MONDAY, 0830-1130, FOSTER MF-R 14 APRIL, TUESDAY, 0830-1130, HANSEN MF-R

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Professional Communication Polish your verbal and written communication skills so you can get ahead in your career. Learn how to speak and write clearly and effectively to make a positive impression with employers.

22 APRIL, WEDNESDAY, 0900-1100, COURTNEY MF-R

Job Fair Success Stand out from the crowd and make an impression at the next job fair! Learn how to research employers, prepare your attire, and follow-up so you can suc-cessfully navigate any job fair and land the job.   

10 APRIL, FRIDAY, 1000-1100, SCHWAB MF-R 28 APRIL, TUESDAY, 1000-1100, KINSER MF-R 30 APRIL, THURSDAY, 1000-1100, FOSTER MF-R

SBA Entrepreneurship Track - “Boots to Business” The Small Business Administration (SBA) is coming to Okinawa to deliver the Entrepreneurship Track - “Boots to Business” (B2B). This two day introductory course is available to transitioning service members and their spouses/family members; and provides valuable assistance to those who are exploring self-employment opportunities. The course provides the key steps for evaluating business concepts and the foundational knowledge required for developing a business plan. Participants are also introduced to SBA resources that are availa-ble to help access start-up capital and additional assistance.

16-17 APRIL, THUR-FRI, 0730-1630, FOSTER, BLDG. 439

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Retired Activities Office (RAO) Retired Activities Office Representative: Ben Garcia

The RAO serves military retirees from all branches of service in a number of ways, to include the following: 1. Serves as a central point to obtain valuable information 2. Provides reliable answers to your questions 3. Refers individuals to appropriate service providers

The Retired Activities Office volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The Retired Activities Office is open Tuesdays and Thursdays from 0900 to 1500. For more information, please call 645-3159/3151.

Veterans Affairs Assistance VA Representative: Alexander Dickenson Foster Marine & Family Office: Mon-Wed: 0730-1630, 645-3508/3151 Kadena AFRC: Thu-Fri: 0730-1630, 634-3366

The VA representative is here to assist transitioning military members, retirees and surviving spouses with educational services and assistance to beneficiaries. Transitioning military members will receive a full overview briefing at each TRS session. One-on-one appointments are also available.

The VA Representative can also be emailed at [email protected].

Veteran Affairs

Retired Activities Office

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MARINE CORPS FAMILY TEAM BUILDING

Premarital Workshop 645-3689 Premarital Seminar, 10 APRIL, 0800-1600, OCEAN BREEZE

Registration required is required for all workshops. To register, call us or go to www.mccsokinawa.com/MCFTB.

17

Japanese Spouses’ Orientation (JSOJ /Japanese Spouses Learning Series JSO is designed for Japanese spouses and fiancées in their transition to military life. A translator is present for all sessions. For more information, please call the Team Building bilingual line at 645-3204.

Health and Wellness, 02 APRIL, 0900-1200, FOSTER, BLDG. 5677 Immigration Visa, 16 APRIL, 1300-1500, FOSTER, BLDG. 5677

Readiness and Deployment Support 645-3693/2841 Get resources and support for Marines and family members throughout the en-tire deployment cycle; from Pre-Deployment through the Return and Reunion.

Hearts Apart, 03 APRIL, 0930-1130, FOSTER, BLDG. 5677 Kids & Deployment, 17 APRIL, 1730-1930, FOSTER, BLDG. 5677

LifeSkills Learning Series 645-3749

Workshops on various topics are provided to empower spouses and assist them in developing leadership skills.

Avoiding Conflict 101 16 APRIL, 1500-1700, FOSTER, BLDG. 5677 Healthy Blended Families, 29 APRIL, 1700-1900, FOSTER, BLDG. 5677

Lifestyle, Insights, Networking, Knowledge, Skills (LINKS) 645-3698 This mentoring program for Marine family members is taught by Marine spouses to provide insight into the military lifestyle. There are LINKS sessions for kids, teens, spouses, Marines and Japanese spouses.

LINKS for Teens, 03 APRIL, 1200-1600, FOSTER, BLDG. 5677 Volunteer Orientation, 07 APRIL, 0900-1000, FOSTER, BLDG. 5677 Passport to Volunteering, 09 APRIL, 0900-1130, FOSTER, BLDG. 5677 L.I.N.K.S - Spouses, 22 APRIL, 0830-1630, FOSTER, BLDG. 5677

Unit, Personal and Family Readiness Program (UPFRP) OPSEC & PII TRNG, 23 APRIL, 1400-1530, FOSTER, BLDG. 5677

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BEHAVIORAL HEALTH-FAMILY ADVOCACY NEW PARENT SUPPORT PROGRAM

Play Mornings Call to Register This interactive playgroup for children under the age of 5 helps children im-prove their social, cognitive and motor skills.

MONDAYS, PLAY MORNING, COURTNEY TUESDAYS, TODDLER TIME TOO, FOSTER WEDNESDAYS, PLAY MORNING, KINSER THURSDAYS, BABY ‘N ME / TODDLER TIME, FOSTER

Journey Through Pregnancy Call to Register This 12-week, open discussion class, featuring the InJoy series, is designed for expectant parents to attend at any time during pregnancy. Topics include: labor and birth, medical procedures, new mother care, feeding and new baby care and Dunstan Baby Language.

COURTNEY, MONDAYS KINSER, WEDNESDAYS FOSTER, TUESDAYS & THURSDAYS

Moms In The Military Call to Register There are many challenges associated with being a military parent. This class is offered to moms at any stage of pregnancy. Military dads are welcome too!

COURTNEY, TUESDAYS KINSER, WEDNESDAYS FOSTER, THURSDAYS

Baby Boot Camp Call to Register

This class assists in preparing expectant mothers and fathers to be confident and competent parents. Learn the basics of infant development, taking care of your-self as a parent, baby safety, newborn care, community resources and more.

Infant Massage Call to Register Enjoy the benefits of Infant Massage, as Mom and Dad are guided in parent-infant touch and massage interactions. This 4 session class helps about learn infant cues, massage adaptation and more. Call 645-0396 to register today.

Registration is required for all New Parent Support Program events. For more information on services or to register for NSPS events, please call 645-0396.

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BEHAVIORAL HEALTH FAMILY ADVOCACY

START Group for Women Call for Schedule 26-week group for women who engage in abusive patterns of behavior, helping them to deal with ongoing issues in a supportive environment.

STOP Group for Men Fridays, 1300-1500 26-week group for men who engage in abusive patterns of behavior, helping them to deal with ongoing issues in a supportive environment.

Anger Management Class Call for Schedule Four-session class aimed at identifying triggers, and learning effective coping behaviors to reduce levels of anger, and resolve conflicts.

Married and Loving It! Call for Schedule Five-session course to enhance your communication skills as a couple. Topics include the Five Love Languages, financial freedom and conflict resolution.

FAP Incident Determination Committee (IDC) Certificate Training meets the requirement for annual Family Advocacy training and certi-fies officers designated as the unit IDC voting representative (BN level CO/XOs). Any command member who works with families involved in or at risk of child/spouse abuse is welcome to attend.

Positive Parenting Program Call for Schedule Three seminars designed for parents to promote children’s development and manage children’s behavior in a constructive and positive way.

Coping with Work and Family Stress Call for Schedule Multi-session class aimed at identifying stressful triggers of irritation and re-ducing levels of stress using effective coping behaviors to prevent stress from escalating.

Sound Relationships Group Call for Schedule Four-week couple’s group promoting communication, conflict resolution skills and emotional regulation.

To schedule a counseling appointment, please come to Camp Foster Bldg. 439, 2nd floor, between 0800-1100 or 1300-1600, Monday - Friday, excluding holi-days. For more information on individual or marital counseling, and psycho-educational groups, please call 645-2915. Pre-registration and screening re-quired for all groups.

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BEHAVIORAL HEALTH FAMILY ADVOCACY

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BEHAVIORAL HEALTH COMMUNITY COUNSELING PROGRAM

Women’s Healing & Empowerment Call to Register: 645-2915 Ongoing treatment group for mature teens and adults who have experienced trauma such as childhood abuse, domestic violence and sexual assault. This group meets at both Camp Foster and Camp Hansen.

Healthy Thinking Group Call to Register: 645-2915 Six-session cognitive therapy group which teaches participants to identify and reduce false, illogical, or negative thoughts in order to manage issues such as depression, anxiety, and anger. This group meets at Camp Foster and Camp Hansen.

The Behavioral Health Community Counseling Program offers short-term solu-tion-focused counseling to help with relationship and life problems. To register, come for a screening during walk-in hours:

- Camp Foster (Bldg. 439), Mon-Fri, 0800-1100 and 1300-1600 - Camp Hansen (Bldg. 2394), Mon-Fri, 0800-1100 and 1300-1600 - Camp Kinser (Bldg. 1316), Mon-Thur, 0800-1000

We also have counselors at Camp Schwab (Bldg. 3327) and Camp Courtney (Bldg. 4408). All services (including groups, below) require prescreening. For more infor-mation, please call 645-2915 or visit the BH Community Counseling webpage at www.mccsokinawa.com/counseling.

Family Fun Night: Movie on the Lawn Spend an exciting night on Camp Foster’s Kishaba Baseball Field for a movie under the stars. We will feature a family friendly film, so bring your blanket and lawn chair. Relax, laugh and enjoy the snacks and festivities. This is a great family night for movie that is open to all ages. Gates open at 1900, movie starts at 1945. For more details, call Behavioral Health at 645-2915.

10 APRIL, FRIDAY, 1900-2130, FOSTER KISHABA FIELD

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BEHAVIORAL HEALTH SUBSTANCE ABUSE COUNSELING CENTER

21

The Substance Abuse Counseling Center provides screening, assessment, pre-vention, early intervention, and treatment services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2284 and provide services at Camp Schwab by appointment. For more information or to schedule an appoint-ment, please call 645-3009.

Screening / Assessment Active duty service members attached to USMC units, retirees, and dependents (18 years of age and older) can call or walk in to schedule an appointment as a self-referral.

PRIME for Life (PFL) 4.5 Workshop Designed for those who may be engaging in high risk substance use behaviors and are therefore at greater risk of developing substance related problems.

Early Intervention Designed for individuals making high risk choices with regard to their alcohol use. The program assists participants in developing a low-risk plan to protect the things they value most. The foundation of our Early Intervention program is the PRIME for Life (PFL) 16 hour course.

Substance Abuse and Gambling Treatment Treatment is available for individuals who have been diagnosed with a Sub-stance Use or Gambling Disorder. The level of care and length of treatment are determined by the individual’s need.

Continuing Care Designed for individuals who have completed substance abuse or gambling treatment. Group sessions are held weekly to assist individuals with maintaining recovery and achieving the goals on their aftercare plan. Individual sessions are also available as needed.

Family and Friends Workshop A six-hour educational workshop on the influence of addiction within family relationships.

Prevention Outreach and Education for Military Commands Outreach and education programs are available to meet the individualized needs of our military commands.

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22

Undergraduate College UMUC (Summer Session) ► Registration Dates: Thru 13 May 2015 (online)/01 June 2015 (in class) ► Term Dates: 18 May-12 July 2015 (online)/01 June-26 July 2015 (in class)

Central Texas College (Summer Session) ► Registration Dates: 18-29 May 2015 ► Term Dates (in class & online): 01 June - 26 July 2015

Bowie State (Summer Session) (Bachelor of Arts in Elementary and Secondary Education) Please call 634-2559 for more information.

Graduate Schools (Located at Kadena Education Center) Troy University (Term V 2015) Master of Science - International Relations (New Registrants last day to apply: 08 May 2015)

► Registration Dates: 04 - 24 May 2015 ► Term Dates: 25 May - 26 July 2015 Call 634-5365 for more information.

University of Phoenix. Please call 034-580-0503 for more information. ►Master of Arts-Education (Adult Ed. & Training) ►Master of Arts-Education (Curriculum & Instructions)

Accessing Higher Education The Education Center is proud to announce the Accessing Higher Education brief that will be held during the month at the Foster and Hansen Education Centers. This brief will assist Marines, Sailors and family members with find-ing, applying for and entering college. Some of the topics include: interest in-ventories, financial aid, VA benefits and more. For more information, please contact your nearest education center using the contact information listed on page 26. 6 & 7 APRIL, 0800-1630, FOSTER EDUCATION CENTER 20 & 21 APRIL, 0800-1630, HANSEN EDUCATION CENTER

EDUCATION & CAREER SERVICES

The MCCS Education Centers assist in attaining your educational goals. The Education Center Guidance Counselors can provide academic and vocational guidance, financial assistance information along with other education concerns.

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27

MCCS LIBRARIES

Preschool Story Time This half hour program includes age appropriate songs, storytelling, flannel board stories, finger-plays, and other activities for children 3-5 years old. TUESDAYS, 1100, FOSTER LIBRARY THURSDAYS, 1100, COURTNEY LIBRARY Lapsit, (0-36 Months) This 25 minute program focuses on the six pre-literacy skills through simple stories, songs, rhymes, and finger-plays and other activities for children up to 36 months. THURSDAYS, 1000, (0-36 MOS), CRTNY LIBRARY FRIDAYS, 0930, (12-36 MOS), FOSTER LIBRARY FRIDAYS, 1030, (0-12 MOS), FOSTER LIBRARY Military Child Storytime This one hour program geared for ages 3-9, celebrates the experiences of mili-tary children with age appropriate songs, stories and a craft. FRIDAY, 1800, 24 APRIL, CRTNY /FSTR LIBRARY

Imagination Station Geared for ages 3-9, but all ages are welcome. In celebration of Month of the Military Child, this one hour program will explore secret codes with age appro-priate stories and activities. WEDNESDAY 1100, 8 APRIL, FOSTER LIBRARY Adult Book Clubs For more information on Adult Book Clubs, please contact the MCCS Libraries at Camps Courtney (622-9280), Foster (645-7178), Hansen (623-7372, Kinser (637-1039), Schwab (625-2518) and MCAS Futenma (636-3946). Teen Book Clubs Geared for Teens, ages 12-18. Teen Book Clubs are held at Camps Courtney (622-9280), Foster (645-7178) and Kinser (637-1039) Libraries. Call 645-6453 for more information. Teen/Tween Programs Geared for Tweens and Teens ages 9-18. Programs are held at Camps Court-ney (622-9280), Foster (645-7178 and Kinser (637-1039 Libraries. Call 645-6453 for more information. Renovation Notice Camp Kinser Library will be closed for renovations from 15 February through 30 April. A reading room will available at the Camp Kinser Education Center (Bldg. 1220), Room 105 on Tuesdays through Saturdays from 1000-1900.

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For information on Cultural Events please call: 645- 3127

Cultural Events

World Circus Festival Oonoyama Koen in Naha

Through 06 April (closed Wednesdays) 1030-2050

Children: (7-15): ¥1,200 / Junior-Adult: ¥2,500

Ryukyu Kain Sai (Ocean and Fire Festival) Ginowan Kaihin Koen (Tropical Beach)

11 April Open: 1630 - Fireworks start at 1930

Adults: ¥2,700 / Children: ¥1,600 / Youth 6 and under: Free

Urizun Flower Festival Bios no Oka, Uruma-City

Through 6 May 0900-1800 (Last admission at 1700)

Ie-Island Lily Festival Lily Field Park, Ie-Island

18 April - 6 May

Strawberry Picking in Ginoza Ginoza Nogyou Ikusei Sentaa

(Ginoza Village Agriculture Development Center) Through first week of May

Picking times twice per day at 1000 and 1300 Adults: ¥1,300 / 7-12 years: ¥900 / 2-6 years: ¥600

Okinawa Lacquer Ware Exhibition Urasoe Bijutsu Kan (Urasoe Art Musuem)

Through 10 May (Closed Mondays) 0930-1700

Adults: ¥150 / Children: ¥100

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April 2015April 2015

Marine Marine andand Family ProgramsFamily Programs Visit us at: www.mccsokinawa.com 

SUNSUN MONMON TUETUE WEDWED THUTHU FRIFRI SATSAT   PLAY MORNINGS

CAMP COURTNEY JOURNEY THROUGH PREGNANCY

COURTNEY

TODDLER TIME TOO, FOSTER

JOURNEY THROUGH PREGNANCY FOSTER

MOMS IN THE MILITARY COURTNEY

PRESCHOOL STORY TIME AGES 3-5: 1100, FOSTER LIBRARY

PLAY MORNINGS KINSER

JOURNEY THROUGH PREGNANCY KINSER

MOMS IN THE MILITARY KINSER

BABY ‘N ME/ TODDLER TIME FOSTER

JOURNEY THROUGH PREGNANCY FOSTER

MOMS IN THE MILITARY FOSTER

LAPSIT, (0-36 MONTHS) 1000, COURTNEY LIBRARY PRESCHOOL STORY TIME

AGES 3-5: 1100, COURTNEY LIBRARY

LAPSIT, (12-36 MONTHS) 0930, FOSTER LIBRARY LAPSIT, (0-12 MONTHS) 1030, FOSTER LIBRARY

STOP GROUP (MEN) 1300-1500, FOSTER BLDG 439

 

30 MAR TRS (1/5), 0700-1630, HANSEN MFR

31 MAR TRS (2/5), 0700-1630, HANSEN MFR

1 TRS (3/5), 0700-1630, HANSEN MFR NOWA, 0720-1430, FOSTER COMM CTR MONEY MGMT, 0800-1100, SCHWAB MFR PRS, 0800-1200, KINSER ED CTR RESUME, 0830-1130, FOSTER MFR

2 TRS (4/5), 0700-1630, HANSEN MFR FED GOV’T, 0830-1130, SCHWAB MFR JSO HEALTH & WELLNESS, 0900-1200, FOSTER BLDG 5677 SPONSORSHIP, 0900-1100 FOSTER BLDG. 439 GROCERY TOUR, 0900-1100, FOSTER COMMISSARY

3 TRS (5/5), 0700-1630, HANSEN MFR HOME BUYING, 0830-1100, SHIELDS BLDG 6300 HEARTS APART, 0930-1130, FOSTER BLDG 5677 LINKS 4 TEENS, 1200-1600, FOSTER BLDG 5677

 

6 TRS (1/5), 0700-1630, KINSER MFR PRE-RETIREMENT (1/5), 0730-1630, FOSTER BLDG 439 SMOOTH MOVE, 0800-1200, FOSTER COMM CTR HIGHER EDUCATION (1/2), 0800-1630, FOSTER ED CTR

7 TRS (2/5), 0700-1630, KINSER MFR PRE-RETIREMENT (2/5), 0730-1630, FOSTER BLDG 439 SPONSORSHIP, 0900-1100 COURTNEY MFR VOLUNTEER ORIENTATION, 0900-1000, FOSTER BLDG 5677 BASIC JN LANG 1 (1/4), 1130-1300, SCHWAB MFR HIGHER EDUCATION (2/2), 0800-1630, FOSTER ED CTR

8 TRS (3/5), 0700-1630, KINSER MFR NOWA, 0720-1430, FOSTER COMM CTR PRE-RETIREMENT (3/5), 0730-1630, FOSTER BLDG 439 PRS, 0800-1200, SCHWAB ED CTR FED GOV’T, 0830-1130, FOSTER MFR RESUME, 0830-1130, SCHWAB MFR MONEY MGMT, 0830-1130, KINSER ED CTR IMAGINATION STATION, 1100, FOSTER LIBRARY BASIC JN LANG 1 (2/4), 1130-1300, SCHWAB MFR CREDIT REPORT, 1200-1400, KINSER ED CTR

9 TRS (4/5), 0700-1630, KINSER MFR PRE-RETIREMENT (4/5), 0730-1630, FOSTER BLDG 439 CAREER ASSESSMENT, 0830-1130 COURTNEY MFR GROCERY TOUR, 0900-1100, FOSTER COMMISSARY INVESTING 201, 0900-1100, KINSER ED CTR PASSPORT VOLUNTEER, 0900-1130, FOSTER BLDG 5677 BASIC JN LANG 1 (3/4), 1130-1300, SCHWAB MFR INTERVIEW, 1300-1600, FOSTER MFR

10 TRS (5/5), 0700-1630, KINSER MFR PRE-RETIREMENT (5/5), 0730-1630, FOSTER BLDG 439 PRE-MARITAL, 0800-1600, FOSTER BLDG 5677 BASIC JN LANG 1 (4/4), 1130-1300, SCHWAB MFR JOB FAIR SUCCESS, 1000-1100, SCHWAB MFR MOVIE ON THE LAWN, 1900-2130, KISHABA FIELD

11 

12 

13 TRS (1/5), 0700-1630, SCHWAB MFR SMOOTH MOVE, 0800-1200, FOSTER COMM CTR CAREER ASSESSMENT, 0830-1130, FOSTER MFR SURV JN LANG, 1130-1230, FUTENMA ED CTR

14 TRS (2/5), 0700-1630, SCHWAB MFR CAREER ASSESSMENT, 0830-1130, HANSEN MFR RESUME, 1300-1600, COURTNEY MFR

15 TRS (3/5), 0700-1630, SCHWAB MFR NOWA, 0720-1430, FOSTER COMM CTR MONEY MGMT, 0800-1100, HANSEN MFR PRS, 0800-1200, FOSTER ED CTR FED GOV’T, 0830-1130, KINSER MFR

16 TRS (4/5), 0700-1630, SCHWAB MFR BOOTS 2 BUSINESS (1/2), 0730-1630, FOSTER BLDG 439 HOME BUYING, 0900-1100, FUTENMA ED CTR FED GOVT, 1300-1600, COURTNEY MFR JSO IMMIGRATION VISA, 1300-1500, FOSTER BLDG 5677 AVOIDING CONFLICT 101, 1500-1700, FOSTER BLDG 5677

17 TRS (5/5), 0700-1630, SCHWAB MFR BOOTS 2 BUSINESS (2/2), 0730-1630, FOSTER BLDG 439 MONEY MGMT, 0830-1130, COURTNEY MFR RESUME, 0830-1130, KINSER MFR SUSHI ROLL MAKING, 1130-1300, FOSTER MFR SURV JN LANG, 1130-1230, HANSEN MFR KIDS & DEPLOYMENT, 1730-1930, FOSTER BLDG 5677

18 

19  20 TRS (1/5), 0700-1630, FOSTER BLDG 439 FED GOVT, 1300-1600, HANSEN MFR INTERVIEW, 0830-1130, COURTNEY MFR BASIC JN LANG 1 (1/4), 1130-1300, FOSTER MFR HIGHER EDUCATION (1/2), 0800-1630, HANSEN ED CTR

21 TRS (2/5), 0700-1630, FOSTER BLDG 439 FED RESUME, 1300-1600, SCHWAB MFR SPONSORSHIP, 0900-1100, KINSER MFR BASIC JN LANG 1 (2/4), 1130-1300, FOSTER MFR RESUME, 1300-1600, HANSEN MFR HIGHER EDUCATION (2/2), 0800-1630, HANSEN ED CTR

22 TRS (3/5), 0700-1630, FOSTER BLDG 439 NOWA, 0720-1430, FOSTER COMM CTR PRS, 0800-1200, HANSEN ED CTR LINKS 4 SPOUSES, 0830-1630, FOSTER BLDG 5677 FED RESUME, 0830-1130, KINSER MFR PROF. COMMUNICATION, 0900-1100, COURTNEY MFR BASIC JN LANG 1 (3/4), 1130-1300, FOSTER MFR INTERVIEW, 1300-1600, SCHWAB MFR

23 TRS (4/5), 0700-1630, FOSTER BLDG 439 MONEY MGMT, 0830-1130, FOSTER MFR OBI-MAKING, 0930-1130, COURTNEY MFR BASIC JN LANG 1 (4/4), 1130-1300, FOSTER MFR FED RESUME, 1300-1600, COURTNEY MFR RACC, 1400-1530, FOSTER MFR OPSEC & PII TRNG, 1400-1530, FOSTER BLDG 5677

24 TRS (5/5), 0700-1630, FOSTER BLDG 439 SAVING & INVESTING, 0830-1030, COURTNEY MFR INTERVIEW, 0830-1130, HANSEN MFR OBI-MAKING, 0900-1100, KINSER MFR KINSER FIELD TRIP, 1200-1400, KINSER MFR CHILD STORYTIME, 1800, CRTNY/FSTR LIBRARY

25 

 

26  27 SMOOTH MOVE, 0800-1200, FOSTER COMM CTR OBI-MAKING, 0900-1100, FOSTER MFR SURV JN WRITING (1/2), 1130-1300, FOSTER MFR INTERVIEW, 1300-1600, KINSER MFR

28 MONEY MGMT, 0830-1130, FUTENMA ED CTR SPONSORSHIP, 0900-1100, HANSEN MFR JOB FAIR SUCCESS, 1000-1100, KINSER MFR SURV JN WRITING (2/2), 1130-1300, FOSTER MFR TSP, 1130-1300, HANSEN MFR CREDIT REPORT, 1200-1400, FUTENMA ED CTR

29 NOWA, 0720-1430, FOSTER COMM CTR FED RESUME, 0830-1130, FOSTER MFR SAVING & INVESTING, 1130-1300 SCHWAB MFR FED RESUME, 1300-1600, HANSEN MFR BLENDED FAMILIES, 1700-1900, FOSTER BLDG 5677

30 JOB FAIR SUCCESS, 1000-1100, FOSTER MFR IKEBANA, 1130-1300, FOSTER MFR SUSHI ROLL MAKING, 1130-1300, KINSER MFR CFS ROUND TABLE, 1300-1600, SHIELDS CROW NEST

 

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