Play Magazine Fall 2014

As the Roanoke Valley’s oldest and

only Nationally Accredited park and recreation agency, it is the responsibility

of Roanoke Parks and Recreation to connect

you with endless, exciting recreation

opportunities throughout the region

and beyond.

www.PlayRoanoke.comFALL 2014

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FACILITY INFORMATIONEureka Center: 853-2675Garden City Center: 853-2778Grandin Court Center: 853-2446Main Office: 853-2236Mill Mountain Discovery Center: 853-1236Mountain View Center: 853-2679Norwich Venture Center: 853-1276Preston Center: 853-2770

ADA AND THE ROANOKE PARKS AND RECREATION SYSTEMRoanoke Parks and Recreation welcomes participants with disabilities into all department programs. Every reasonable effort will be made to provide adaptation or accommodation for qualified individuals with disabilities for all programs, including alternative formats for printed materials. Contact Parks and Recreation staff at 853-2236 at least two weeks prior to the event or class to request reasonable accommodations to participate in the programs.

THERAPEUTIC RECREATION SERVICES OF THE ROANOKE VALLEYWe co-sponsor therapeutic programs offered by Therapeutic Recreation Services of the Roanoke Valley. Qualified individuals may participate in the county-sponsored recreation programs for individuals with developmental disabilities, psychiatric disabilities, visual impairments and head injury related disabilities. The office is located

at 3738 Brambleton Ave. For more information, please call 772-7529, ext. 2.

MESSAGE FROM THE DIRECTOR 3ATHLETICS 5

Youth Athletics 5Adult Athletics 7

COMMUNITY RECREATION 9Fitness and Wellness 9Personal Enrichment 14

GO FEST 16YOUTH DEVELOPMENT 19

Youth Development 19OUTDOOR EDUCATION 23

Environmental Education 23Outdoor Adventure 33Trail Programs 34

REGISTRATION FORM 39

TABLE OF CONTENTS

FRONT COVER PHOTOCourtesy Anthem Go Outside Festival. 2013 Protown BMX Demo at the Anthem Go Outside Festival.

BACK COVER PHOTOCourtesy Anthem Go Outside Festival. Ultimate Air Dog Show at the Anthem Go Outside Festival.

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Roanoke Parks and Recreation215 Church AvenueRoom 303Roanoke, VA 24011Phone: 853-2236Fax: 853-1287E-mail: [email protected]: 8 a.m.–5 p.m., M–F

Roanoke Parks and Recreation publishes PLAY four times each year. It is available at the Parks and Rec Administration office, city libraries, Dicks Sporting Goods or at www.PlayRoanoke.com.

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I suppose doing something “epic” in nature, as our latest advertisingheadlines read, is all relative to the individual involved. The good newsis, we have a full team of recreation instructors who can lead you to your own personal epic adventure. This fall, you can join us for our Epic Wilderness hiking series, learn to build a backyard pond or even test your skills at one of our stand up paddleboard clinics.

If playing in the woods isn’t your thing, just keep flipping through thisissue of Play Magazine because we have an opportunity for just aboutanyone. Indoor fitness fanatics will love a host of new multi-level workouts including Piloxing, Hula Fitness and even the ultra-unique Kangoo Boot Camp.

Needless to say, when you’re ready to tackle your next epic adventure,whether it’s indoors or outside, we’ll be at your doorstep waiting to guide you in the right direction.

Steve Buschor, Director

Do something epic in nature!

facebook.com/PlayRoanoke

twitter.com/PlayRoanoke

flickr.com/PlayRoanoke

YOU CAN PLAY TOO!Register for programs online at www.PlayRoanoke.com or visit the Parks and Recreation Administration office.

Design & Layout: Daniel Dart (d2kcreative.com)

Editor: Joe Hanning

youtube.com/PlayRoanoke

Celebrating 100 years!

ATHLETICS

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Youth Athletics

DatesVARIOUS Youth Basketball

Course # n/a contact your region CALL

(6–11) As partners with volunteer-operated recreation clubs, Roanoke Parks and Recreation is offering basketball for city youth. Practices begin in middle November and games begin in January.

The age cut-off for participants is Oct. 1 of the current season (2014). Five-year-olds must turn six on or before Oct. 1, 2014.

Contact the Recreation Club Athletic Director in the region in which you live to register. For more information contact our Athletic Staff.

Youth Basketball Divisions

Instructional 6 & 7

Biddy League 7 &8

Pee Wee 9 & 10

Little League 11 & 12

Junior League 13 & 14

Senior League 15–18

Region I – Star City

Director David Preston 819-8981

Assistant Director Rachel Gravely 342-3314

Region II – Williamson Road

Director Darryl Hall 344-7961

Assistant Director Dwayne Wade 344-7559

Region III – South City Knights

Director Cedric English 238-8188

Region IV– Greater Southwest Athletics

Director Julie Comer 904-6442

Register online (Region IV only): www.gsasports.org

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REGION IIIREGION IV

If you are unsure of your atheltic club region check online at www.PlayRoanoke.com under the Athletics section.

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10JANUARY Youth Indoor Soccer

Course # see below TBD $49

(4–18) Youth can remain active in this league designed for those who enjoy soccer and do not participate in traditional winter sports. There are no weekly practices and games are played on Saturdays. Age divisions are determined by the age of the participant as of Jan. 1.

Course No. Division

5156 U6 (ages 4-5)

5166 U8 (ages 6-7)

5167 U10 (ages 8-9)

5168 U13 (ages 10-12)

5169 U16 (ages 13-15)

5170 U19 (ages 16-18)

Location: Eureka Center. Register by Dec. 8.

Instructional Programs and Clinics

9SEPT. Great Beginnings: Football

Course # 4914 6–7 p.m. $65

(3–6 with a parent) In this five week instructional program, parents and children will work together to learn the basic motor skills needed to successfully move on to more organized sports. This program will prepare young children for the challenges of organized sports in a non-threatening atmosphere without the worry of competition all while spending quality time with their parents. This program meets every Tuesday through Oct. 7.Location: River’s Edge North Field 1. The registration deadline is one week prior to the start of the program.

11SEPT. Great Beginnings: Soccer

Course # 4911 6–7 p.m. $65

(3–6 with a parent) In this five week instructional program, parents and children will work together to learn the basic motor skills needed to successfully move on to more organized sports. This program will prepare young children for the challenges of organized sports in a non-threatening atmosphere without the worry of competition all while spending quality time with their parents. Program meets every Thursday through Oct. 9.Location: River’s Edge North Field 1. The registration deadline is one week prior to the start of the program.

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14SEPT. Adult Flag Football

Course # 3849 2 p.m. $365/team

(18+) Join us on the field this fall as the Roanoke Valley’s only Virginia Flag Football Association (VFFA) sanctioned league is back again. Teams will have the opportunity to qualify for state and national tournament bids. Games are played on Sunday afternoons for eight weeks with an end-of-season tournament. Location: River’s Edge South. Register by Aug. 29.

DatesVARIOUS Adult Indoor Soccer (league)

Course # see below 7:30–9:30 p.m. $175*

(18+) Join us indoors this winter and play some 6-on-6 soccer. We are offering an open league, as well as a 35+ league. Each team will play seven (7) season games during the week. Please note that games will not be played December 23 through January 2 due to the holidays. *Fee is per team.

Course No. Date Register by: Days

5172 (35+) Dec. 3–Jan. 30 Nov. 21 T, Th

5173 (35+) Feb. 4–March 20 Jan. 23 T, Th

5174 (Open) Dec. 2–Jan. 29 Nov. 21 M, W

5175 (Open) Feb. 3–March 19 Jan. 23 M, WLocation: Eureka Center.

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9COMMUNITY RECREATIONFitness and Wellness

We encourage you to try any of our fitness and wellness programs by participating in one class before registering to see if it’s the right fit!

Class rating system

Low intensity, low-impact class. Movements are slow and precise with no high-impact moves such as jumping, running, bouncing, etc. This class level is appropriate for all fitness levels.

Moderate intensity, low-impact class. This class does not contain high-impact moves such as jumping and running; however, some exercises will be intense requiring some muscular strength and endurance. This class level is appropriate for active participants at beginning, intermediate or advanced fitness levels.

Moderate/high-intensity, moderate/high-impact class. A mixture of slow, controlled movements with fast-paced more intense moves including some low jumping and bouncing. This class level is designed for intermediate to advanced fitness levels.

High-intensity/high-impact class. Movements are intense and require the ability to perform high-impact moves like lifting heavier weight, jumping, sprinting and running. This class level is designed for advanced fitness levels.

DatesVARIOUS Zumba

Course # see below 5:30–6:30 p.m. $30

(18+) A Latin-inspired combination of dance and exercise, but no dance experience is needed! Look and feel great, get in shape, have fun and dance your cares away during this one hour fitness class! Instructor: Patricia Placona.

Course No. Dates Days Register by

5012 Sept. 1–29 M, W Aug. 31

5014 Oct. 1–29 M or W Sept. 30

5015 Nov. 3–26 M, W Nov. 2Location: Mountain View Center.

DatesVARIOUS Garden Cardio


(18+) Experience this versatile, low-impact fitness class that offers step, dance and kickboxing aerobics with a touch of strength training to transform your workout and your body! Any fitness level is welcome. Instructor: Diane Alexander.

Course No. Dates Days Register by

5018 Sept. 1–29 M, W Aug. 31

5019 Oct. 1–29 M, W Sept. 30

5020 Nov. 3–26 M, W Nov. 2Location: Garden City Center.

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DatesVARIOUS Pilates

Course # see below 5:45–6:45 p.m. VARIES

(18+) This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility, agility, economy of motion and improving posture and balance. No matter what your age or fitness level, it will work for you. One class a week is $22, two a week is $27. Instructor: Loria Hylton.

Course No. Dates Days Register by5022 Sept. 2–30 T, Th Sept. 15023 Oct. 2–30 T, Th Oct. 15024 Nov. 4–27 T, Th Nov. 3

Location: Grandin Court Center.

DatesVARIOUS Aquatic Fitness

Course # see below see below $27

(18+) If you experience joint or back discomfort, have an existing injury or disability or just love the water, then aquatic fitness is the exercise program for you! Swimmers and non-swimmers can get a great cardio workout, shape and tone muscles, reduce stress and socialize with friends old and new. Pool shoes are recommended. Water barbells or swim gloves are highly recommended. Instructor: Patricia Placona.

Course No. Dates Time Days Register by5026 Sept. 1–29 7–8 a.m. M,W, F Aug. 265027 Oct. 1–31 7–8 a.m. M,W, F Sept. 245028 Nov. 3–28 7–8 a.m. M,W, F Oct. 275030 Sept. 1–29 8–9 a.m. M,W, F Aug. 265031 Oct. 1–31 8–9 a.m. M,W, F Sept. 245032 Nov. 3–28 8–9 a.m. M,W, F Oct. 27

Location: Gator Aquatic Center.

DatesVARIOUS Beginners Vinyasa Flow Yoga


(18+) This is an introductory class to flowing yoga, linking breath and body movement. This dynamic flow class challenges the breath and mind to work together, creating peace and self-awareness. This class is designed for beginners and intermediates, and the poses can be modified or advanced based on individual levels of yoga practice. All skill levels welcomed! Instructor: Sarah Bunger.

Course No. Dates Day Register by:

5079 Sept. 4–25 Th Sept. 3

5080 Oct. 2–30 Th Oct. 1

5081 Nov. 6–27 Th Nov. 5Location: Essentials Massage Studio.

DatesVARIOUS Candlelight Yoga


(18+) This restorative yoga class focuses on relaxing postures that move the spine in six directions to help ease the mind and escape into Svasana-the state of relaxation and calmness. The focus is on relaxing the mind to meditate and release stress from the body. The end of the class is exploring Svasana-final relaxation pose and meditative state. Instructor: Sarah Bunger.


5083 Sept. 7–28 Su Sept. 6

5084 Oct. 5–26 Su Oct. 4

5085 Nov. 2–30 Su Nov. 1Location: Essentials Massage Studio.

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DatesVARIOUS Tour of the City Boot Camp

Course # see below 6–7 p.m. $40

(18+) ThIs outdoor/indoor program is designed to help you get in the best shape of your life. Class will meet at various locations throughout Roanoke, including various city greenways, downtown and Mill Mountain areas for outdoor sessions. Indoor sessions will be held at the Norwich Center. Class location will be determined by weather and interest. This total body workout will include running, hill drills, resistance training, plyometrics, and calisthenics. This class is for intermediate to advance participants; however, options will always be given for all fitness levels. Instructors: Christy Slone & Geneva Jennings


5048 Sept. 1–29 M, W Aug. 31

5049 Oct. 1–29 M, W Sept. 30

5050 Nov. 3–26 M, W Nov. 2Location: TBD.

DatesVARIOUS Hula Fitness


(14+) Discover a taste of Hawaiian Culture and their secret to a healthy, active lifestyle. Participants will experience the culture of telling a story with the hand movements of Hula while getting lower body sculpting and cardio fitness from Tahitian dance.


5074 Sept. 1–29 M Aug. 31

5075 Oct. 6–27 M Sept. 30

5076 Nov. 3–24 M Nov. 2Location: Essentials Massage Studio.

DatesVARIOUS R.I.P.P.E.D


(18+) Experience this total body “plateau proof fitness formula” workout, utilizing resistance and cardio training, which masterfully combines Resistance, Intervals, Power, Plyometrics, Endurance, Diet, components of R.I.P.P.E.D to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.


5063 Sept. 4–25 Th Sept. 3

5065 Oct. 2–30 Th Oct. 1

5066 Nov. 6–27 Th Nov. 5Location: Inner Light Fitness Studio.

DatesVARIOUS 4 Week Back to Basics


(18+) Find out what dehydration is costing you, why it’s important to stay hydrated and why you are craving sweets? This program will focus on eating for energy, hydration, sugar blues, and participants will even go on a tour to learn the easiest route in the grocery store. Instructor: Tara Ivins.


5087 Sept. 2–23 T Sept. 1

5088 Oct. 7–28 T Oct. 6

5089 Nov. 4–25 T Nov. 3Location: Mountain View.

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DatesVARIOUS Line Dancing

Course # see below 6:30–8 p.m. $25

(18+) You’ll burn calories, tone and strengthen your body, reduce stress and meet new people as you learn a wide variety of line dances such as hip hop, country and rhythm & blues! Line dance is a fun way to improve your health, and you won’t even know you’re getting fit! No partner or previous dance experience needed. Instructor: Cheryl Evans.


5042 Sept. 4–25 Th Sept. 3

5043 Oct. 2–30 Th Oct. 1

5044 Nov. 6–27 Th Nov. 5Location: Mountain View Center.

Fleet Feet Training SeriesThe Fleet Feet training series is designed for those new to running or walking 5K races, 10K races, half marathons and full marathons as well as runners looking to shave a few seconds of their best times. For more information on the Fleet Feet series visit: www.fleetfeetroanoke.com.

11AUGUST Fleet Feet: 26.2 Training Program


(18+) This is a 14-week full marathon (26.2miles) running program sponsored by Brooks. The program’s particpants will train for the Richmond Marathon. Details and registration can be found at:www.fleetfeetroanoke.com/training/training-262.

DatesVARIOUS Piloxing


(18+) Cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The program uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates. Piloxing is a trademark class of the Piloxing Association. Instructor: Amy Adams.

Course No. Dates Time Day Register by:

5055 Sept. 4–27 6–7 p.m. Th Sept. 3

5056 Oct. 2–30 6–7 p.m. Th Oct. 1

5057 Nov. 6–27 6–7 p.m. Th Nov. 5

5059 Sept. 6–27 8:30–9:30 a.m. S Sept. 5

5060 Oct. 4–25 8:30–9:30 a.m. S Oct. 3

5061 Nov. 1–29 8:30–9:30 a.m. S Oct. 31

Location: Saturday’s at Essentials Massage Studio; Thursday’s at Inner Light Fitness Studio.

2-25SEPT. 30...30

Course # 5068 4:30–5:30 p.m. $30

(18+) A unique opportunity to combine 30 minutes of movement exercise, and relaxation solutions with 30 minutes of discussion about whole foods to get you on your way to a healthy body. This 8 week program will meet on Tuesdays and Thursdays. Instructor: Laura Gentile.Location: Mountain View. Register by Sept. 1.

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18AUGUST Fleet Feet: 13.1 Training Program


(18+) This is a 14-week half marathon (13.1 miles) running program sponsored by Brooks. The program’s participants will train for the Star City Half Marathon. Details and registration can be found at:www.fleetfeetroanoke.com/training/training-131.

1SEPT Fleet Feet: 10k Training Program


(18+) This is a 12-week 10k running program sponsored by Brooks. The program will train runners for the Star City 10k. Details and registration can be found at: www.fleetfeetroanoke.com/training/training-10k.

8SEPT. Fleet Feet: Path to 5k Running

Course # see below 8 a.m. $125

(18+) This is a 12-week walking program sponsored by New Balance for walkers. The program will train participants for the Rescue Mission’s StellarOne Drumstick Dash 5k. Details and registration can be found at www.fleetfeetroanoke.com/training/nobo5kwalk.

8SEPT. Fleet Feet: Speedstar 5k Running

Course # see below 8 a.m. $125

(18+) This is a 12-week 5k running program sponsored by Asics. This is for runners who currently can run a 5k and are looking to improve their speed. The program’s participants will train for the Rescue Mission’s StellarOne Drumstick Dash 5k. Details and registration can be found atwww.fleetfeetroanoke.com/training/nobo5krun.

DatesVARIOUS Dawg Squad

Course # n/a see below VARIES

(18+) Mix power, explosion, balance, isolation, endurance and flexibility to utilize all the body has to offer. It’s not about the program or the workout, it’s about the group. The real accountability comes from being a part of something bigger than yourself. You’ll learn that you’re capable of doing things that your mind tells you not to do. When your mind says “can’t,” the Dawg Squad shows you that your body is saying “can.” Go to www.thedawgsquad.blogspot.com for more info on class days, times, and pricing. Location: Norwich Venture Center.

DatesVARIOUS Kangoo

Course # n/a see below VARIES

Kangoo Boot Camp is a form of circuit training where strength and conditioning exercises are alternated with cardiovascular challenges. During class participants will mimick a kangaroo wearing low-impact rebound sports shoes that were designed by a Swiss engineer whose aging knees interfered with his ability to run. For more information about classes, days, times, prices and locations please contact Amy Light at [email protected].

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10OCTOBER Young at Heart Birthday Club

Course # n/a 11 a.m.–1:30 p.m.. $5 a year

(50+) Your birthday is so special, why not celebrate in style? Be remembered on your birthday and celebrate with friends. You will receive a birthday card, phone message, calendar and a chance to win prizes at the birthday games; bring a dish for our potluck lunches. Desserts and bread are provided. Location: Mountain View Center. Register by Oct. 3.

Cards & Games at Mountain View Center

TuesdayEVERY Drop-In Canasta Players Delight

Course # n/a 10 a.m.–4 p.m. FREE

(50+) Enjoy a day of fun and fellowship with us. Light refreshments served occasionally. Register by calling 853-2679. Every Tuesday!

Wed.EVERY Duplicate Bridge Players Time

Course # n/a 12:30–4 p.m. FREE

(50+) Bring your group to the mansion to play Duplicate Bridge on Wednesday afternoons. Register by calling 853-2679.

MondayEVERY Party Duplicate Bridge

Course # n/a 12:30–4 p.m. FREE

(50+) Enjoy fun and fellowship with friends playing Party Duplicate Bridge on Monday afternoons. Register by calling 853-2679.

Personal EnrichmentAdult Personal Enrichment

DatesVARIOUS First Friday Fiddlin’ at Mountain View

Course # n/a 10 a.m.–1 p.m. FREE

(All) It’s a foot-tapping good time when the musicians show up at Mountain View! We’ll have fun playing, singing and listening to a wide variety of music. Meet new friends and bring your lunch! Please call 853-2679 to RSVP.

Dates

Sept. 5

Oct. 3

Nov. 7Location: Mountain View Center.

DatesVARIOUS Adult Ceramics

Course # see below 10 a.m.–noon $25

(18+) This craft has been enjoyed for many years. Class members will focus on fine motor skills and creativity while having fun. You will learn everything from preparing greenware to applying special finishes. Participants will purchase their own greenware and most supplies. Contact instructor Helen Hancock at 853-6865 for a list of vendors.


5183 Sept. 9–30 T Sept. 5

5184 Oct. 7–28 T Oct. 3

5185 Nov. 4–25 T Oct. 31Location: Garden City Center.

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TuesdayVARIOUS Tuesday Cards and Games

Course # n/a noon–4 p.m. FREE

(50+) Bring your group, the cards or your board game, grab a table and spend a fun day at Mountain View. Call 853-2679 to reserve lunch for only $6.50 on the first, third and fifth Tuesdays of the month. Reservation required by each preceding Friday.

Wed.EVERY Wednesday Drop-In Bridge

Course # n/a noon–3 p.m. FREE

(50+) High score stays and low score moves. Rotate partners and tables every 45 minutes. No partners needed.

Thursday

EVERY Hand and Foot Canasta Course # n/a 10 a.m.–3 p.m. FREE

(50+) Calling all Canasta players! Join us for this unique game. Register by calling 853-2679. Light refreshments are provided.

Trips and Tours

25SEPT. Black History of Roanoke Tour

Course # 5101 9 a.m.–1:30 p.m. $32

(15+) Grab hold of the rich history that made Roanoke the Star City of the South. Learn the Black History of a Roanoke Community in this guided tour led by Ms. Mignon Chubb-Hale and guest speakers who played a role in the history of the black community. Transportation and lunch will be included. Departure location: Gainsboro Library. Register by Sept. 19.

22-27MARCH Great Trains and Grand Canyons

Course # n/a n/a $2045*

(All)This six-day tour features a five-night stay in either the Hilton Sedona Resort or Poco Diablo Resort in Sedona; roundtrip airfare from Roanoke; eight meals; sightseeing and admissions per itinerary; hotel transfers; baggage handling; motor coach transportation; and a professional tour director. Trip highlights include but are not limited to two rail journeys; Grand Canyon National Park; Oak Creek Canyon; the Montezuma Castle; and Old Town Scottsdale. * $2045 per person/double occupancy; $600 single supplement. A deposit of $300 per person is due with registration. Final payment is due 75 days prior to departure date. Call 853-6865 for a more detailed itinerary, registration and trip information. Departure location: Roanoke Regional Airport.

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GoFest: Do something epic in nature!

The Roanoke Go Outside Festival is back, and it’s not slowing down! At GoFest it’s all about the great outdoors, and in Roanoke, who wouldn’t want to be outside? Surrounded by mountains and just a stone’s throw from the Roanoke River, River’s Edge Sports Complex is the perfect venue to discover all you need to know about running, hiking, paddling, cycling and more. The Hackensaw Boys will return again to keep you on your feet, while we send you soaring across River’s Edge on the new Eddie Bauer zip line.

Voted best spectator event last year, the Ultimate Air Dogs will also return. So, grab your kids, your dog and your friends - it’s time to go outside!

www.RoanokeGoFest.comSpend a day or an entire weekend with us at this year’s GoFest!River’s Edge Sports Complex | October 17, 18, 19 | Roanoke, VA

Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. Independent licensee of the Blue Cross and Blue Shield Association.® ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.

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Youth Development

DatesVARIOUS After school P.L.A.Y. (Positive Leaning and Adventure for Youth)


(5–11; must be enrolled in kindergarten through fifth grade). This program provides a place for children to receive homework assistance, enrichment activities, structured recreation and general after-school care. In order to properly staff the program and provide sufficient supplies, registration fees must be received by 5 p.m. the Wednesday before each weekly session. There is no online registration for these programs. Registration begins July 1 for new students. *Due to early dismissal we will begin at 12:30 on November 26. The program will not be in operation on September 1, October 17, November 4, and November 28-29. The program is not in operation on days Roanoke City Schools are closed for inclement weather.

Eureka Center #: 4984

Dates Days Fee

Aug. 18–22 M–F $25

Aug. 25–29 M–F $25

Sept. 2–5* T–F $25

Sept. 8–12 M–F $25

Sept. 15–19 M–F $25

Sept. 22–26 M–F $25

Sept. 29–Oct. 3 M–F $25

Oct. 6–10 M–F $25

Oct. 13–16 M–TH $25

Oct. 20–24 M–F $25

Oct. 27–31 M–F $25

Nov. 3–7* M–F $25

Nov. 10–14 M–F $25

Nov. 17–21 M–F $25

Nov. 24–26* M–W $25

Grandin Court Center #: 4985

Dates Days Fee

Aug. 18–22 M–F $25

Aug. 25–29 M–F $25

Sept. 2–5* T–F $25

Sept. 8–12 M–F $25

Sept. 15–19 M–F $25

Sept. 22–26 M–F $25

Sept. 29–Oct. 3 M–F $25

Oct. 6–10 M–F $25

Oct. 13–16 M–TH $25

Oct. 20–24 M–F $25

Oct. 27–31 M–F $25

Nov. 3–7* M–F $25

Nov. 10–14 M–F $25

Nov. 17–21 M–F $25

Nov. 24–26* M–W $25

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Preston Center #: 4986(K–2nd grade), 4987 (3rd–5th grade)

Dates Days Fee

Aug. 18–22 M–F $25

Aug. 25–29 M–F $25

Sept. 2–5* T–F $25

Sept. 8–12 M–F $25

Sept. 15–19 M–F $25

Sept. 22–26 M–F $25

Sept. 29–Oct. 3 M–F $25

Oct. 6–10 M–F $25

Oct. 13–16 M–TH $25

Oct. 20–24 M–F $25

Oct. 27–31 M–F $25

Nov. 3–7* M–F $25

Nov. 10–14 M–F $25

Nov. 17–21 M–F $25

Nov. 24–26* M–W $25

27SEPT. Cowgirls vs. Cowboys

Course # 5159 6–11 p.m. $12

(K–5th grade; must have completed kindergarten). We’re back! Are you ready to have a Saturday night out with your friends while your parents or guardian is enjoying their time with friends or relaxing at home? Well, throw on your Western outfits and bring your partner for a good ole barbeque meal and fun. Space is limited so reserve your spot early! To get more info, call 853-2675.Location: Preston Center. Register by Sept. 19.

25OCTOBER Is That You?

Course # 5160 6–11 p.m. $10

(K–5th grade; must have completed kindergarten). Who is behind the mystery mask? Is it Jennifer Lopez or Clark Kent or Franklin (Snoopy Character)? Come and join us for a fun time by wearing your favorite costume or outfit. We will provide food, games, candy, activities and more. For more information, call 853-2770 or 853-2675. Space is limited so reserve your spot early! You will be glad you did!Location: Eureka Center. Register by Oct. 17.

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Environmental Education

DatesVARIOUS Nature Lab Series: Wonderful Virginia


(6–10)Nature Lab is a six-week series of environmental science lessons that supplement the home-schooled student’s curriculum through hands-on activities, outdoor exploration and crafts.

What do you know about coal mining, blue crabs, peanuts and the Dismal Swamp? As a Nature Lab participant, take a classroom “tour” of Virginia to explore its variety of wildlife and natural resources. “Travel” from the Appalachian forests to the Chesapeake Bay to learn about the geographic regions, watersheds, minerals, plants, animals and agricultural products found across the state.

Course No. Dates Time

5092 Sept. 16, 23, 30 & Oct. 7, 14, 21 2–4 p.m.

5093 Sept. 18, 25 & Oct. 2, 9, 16, 23 10 a.m.–noonLocation: Discovery Center. Register by Sept. 14.

Unique Holiday SeriesJoin the Naturalists at the Discovery Center as we celebrate some unique holidays.

7SEPT. Grandparents Day

Course # 5094 2–3:30 p.m. $6

(5+) Are you looking for a fun way to spend time with your grandparents on this special day? Bring them to the Discovery Center to go on a guided nature walk and make a craft together as a treasured memento. Grandparents are FREE. Location: Discovery Center. Register by Sept. 4.

16SEPT. Collecting Rocks Day

Course # 5095 6–7 p.m. $8

(5–12) We will celebrate Collecting Rocks Day by searching for (and returning) cool rocks on Mill Mountain. We will provide you with some awesome rocks to start your own rock collection. Location: Discovery Center. Register by Sept. 12.

30SEPT. National Mud Pack Day

Course # 5096 6–7 p.m. $8

(12+) Mud has many health benefits for your skin. Join us as we make mud masks and other natural beauty products. Location: Discovery Center. Register by Sept. 25.

10OCTOBER World Egg Day

Course # 5097 6–7 p.m. $6

(5–12) This holiday celebrates the health benefits of eating eggs. We will celebrate by learning what goes on inside a fertilized egg and conducting experiments to see how strong an egg really is.Location: Discovery Center. Register by Oct. 7.

21OCTOBER Reptile Awareness Day

Course # 5098 6–7 p.m. $6

(6+) Reptiles play an important role in an ecosystem. Honor these awesome animals by celebrating Reptile Awareness Day at the Discovery Center. You will have an up-close encounter with our resident snakes and box turtle.Location: Discovery Center. Register by Oct. 16.

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15NOVEMBER America Recycles Day

Course # 5099 3–4 p.m. $6

(5–12) Celebrate the Earth by doing your part to help. Learn how to properly reduce, reuse and recycle. Finish by making a cool craft from recycled objects.Location: Discovery Center. Register by Nov. 12.

16NOVEMBER Take a Hike Day

Course # 5100 2–4:30 p.m. $6

(10+) What better place to celebrate Take a Hike Day (November 17) than on the trails of Mill Mountain Park. A Naturalist will lead a 3.5 mile hike while talking about the plants and animals that call Mill Mountain home.Location: Discovery Center. Register by Nov. 13.

13SEPT. Learn How to Build a Backyard Pond

Course # 5105 4–5:30 p.m. $6

(18+) Backyard ponds make attractive additions to home landscapes, increase biodiversity in your backyard and are easy to build with the right approach. The cool weather of fall is an ideal time to plan for and start the pond construction process. Learn the basic steps toward creating a healthy, vibrant pond yourself in this hands-on workshop. Location: Discovery Center. Register by Sept. 5.

27SEPT. Leave No Trace Workshop

Course # 5106 2–4 p.m. $6

(12+) Learn how to minimize your impact on the outdoors by attending a Leave No Trace awareness workshop at the Discovery Center. Led by a certified Leave No Trace instructor, participants will receive a general overview of minimum impact outdoor recreation as well as introductory training on Leave No Trace skills and ethics using the trails around Mill Mountain. Location: Discovery Center. Register by Sept. 24.

11OCTOBER Fall Foliage Hike

Course # 5107 10–11:30 a.m. $6

(5+) Fall is a very scenic time of year on Mill Mountain. Hike 1.5 miles and learn all about what the plants and animals are doing to prepare for winter. Location: Discovery Center. Register by Oct. 8.

25OCTOBER Nature Photography: Workshop and Exhibition

Course # 5108 4–5:30 p.m. $6

(All) Fall is an ideal time for aspiring nature photographers to create colorful photographs at Mill Mountain Park. Basic nature photography techniques and tips for capturing the ideal image will be discussed on a naturalist-led walk around the trails on Mill Mountain. Participants will have an image of their choice displayed in a photography exhibit at the Discovery Center. Note: All that is required is a simple point and shoot digital camera or smart phone to participate. Location: Discovery Center. Register by Oct. 17.

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26OCTOBER Pumpkin Carving Contest

Course # 5109 4–5:30 p.m. $6

(4–15) Enter your pumpkin creation into our first Pumpkin Carving Contest. Carve or decorate your pumpkin at home and bring it to the Discovery Center starting Wednesday, October 22 but no later than 10:00 AM on Saturday, October 25. Your pumpkin will be displayed all day Saturday and Sunday for visitors to vote on, with the awards ceremony taking place at 4:00 PM on Sunday, October 26. Lights to illuminate your pumpkin will be provided. Categories will be “Scariest,” “Best Nature Related,” and “Funniest” for EACH age group. Age groups are 4-7, 8-12, and 13-15 years old. Adult help is allowed for the age group 4-7 years only. For more information please call the Discovery Center at 853-1236.Location: Discovery Center. Register by Oct. 22.

1NOVEMBER Leap Into Fall Nature Hike

Course # 5110 6–7:30 p.m. $6

(18+) Spend the last day of daylight savings time on a naturalist-led sunset hike around the mountain to learn more about the effect of the changing seasons on Mill Mountain and the valley below.Location: Discovery Center. Register by Oct. 29.

8NOVEMBER An Apple a Day…

Course # 5111 10–11:30 a.m. $6

(3–6) Join us for this program about all things apple! Listen to a story, make apple prints, taste an apple treat and learn about the fruit that is important to our area.Location: Discovery Center. Register by Nov. 5.

15NOVEMBER Fire: Nature’s Friend or Foe?

Course # 5112 10–11:30 a.m. $6

(6–10) You already know that fire can be dangerous. Come to this program to learn about the science related to fire and the role of wildfires in nature. Practice building (but not lighting) a campfire outdoors. Make a cool campfire craft to take home.Location: Discovery Center. Register by Nov. 12.

23NOVEMBER Graft and Plant a Backyard Apple Tree

Course # 5113 10–11:30 a.m. $30

(10+) Did you know that you can grow multiple types of apples on the same tree? Fall is a good time to plant apple trees in home landscapes, so come to this hands-on workshop where we will graft different types of apples and discuss the basics of apple tree planting and care.Location: Discovery Center. Register by Nov. 9.

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Outdoor Adventure

Astronomy ExtravaganzaMonthly stargazing programs on the Blue Ridge Parkway (mile marker 139; except for the October program) allow you to meet other people as you peer through large telescopes to distant stars, planets and galaxies. All programs are free, but advanced registration is required before the registration deadline. Children under 12 must be accompanied by an adult. Programs are lead by Frank Baratta, an experienced amateur astronomer. www.rvasclub.org.

13SEPT. Season of Clusters

Course # 5147 8 p.m. FREE

(All) This time of year the Milky Way’s glow arches across the night sky. Imbedded within that glow are a myriad of star clusters. Tonight we’ll sample several of these objects and catch our last view of Saturn until next May. Register by Sept. 11.

18OCTOBER Fall Ascending (Carvins Cove)

Course # 5148 7:15 p.m. FREE

(All) The constellations most prominent in the night sky shift with the seasons. This evening we’ll explore what causes this. We’ll also identify Fall’s rising patterns and observe some of the fall and late summer’s finest deep-sky sights. Register by Oct. 16.

15NOVEMBER The Ocean

Course # 5149 6 p.m. FREE

(All) Late Fall features numerous lesser-known star patterns linked to water, earning this part of the sky the title of “The Ocean.” Tonight we’ll locate various sea creatures and try to spot the King of the Sea himself, Neptune, among them. Register by Nov. 13.

Hiking Prepared surface, relatively flat, gradual ascending and

descending, one to three miles in length

On trail, moderate ascending and descending, approximately two to three miles in length

More technical trail (roots, rocks, etc.), moderate/strenuous ascending and descending, two or more miles long

Technical trail (roots, rocks, etc.), strenuous ascending and descending, approximately two or more miles in length

4SEPT. Hoop Hole Hike

Course # 4868 9 a.m.–5 p.m. $6

(18+, 10+ with an adult) Hoop Hole is located about 30 minutes north of Roanoke in Botetourt County on the eastern side of Pine Mountain. We will hike the lower Hoop Hole circuit, about 4 miles round trip. The loop follows winding streams providing scenic views through rhododendron in this back country nook. Fee includes transportation and leadership.Departure location: Norwich Center. Register by Sept. 2.

7SEPT. Hanging Rock Raptor Observatory

Course # 4892 7 a.m.–4 p.m. $9

(18+, 10+ with an adult) Since 1952, Hanging Rock Raptor Observatory on Peters Mountain has been a monitoring point for hawk, eagle, falcon and osprey migration along the birds’ eastern route. Join us as we take a short hike on the Allegheny Trail in West Virginia to celebrate one of autumn’s most remarkable spectacles. We’ll learn about the migration process and how to identify and view migrating birds of prey. The price includes transportation, leadership and interpretation. Departure location: Public Works. Register by Sept. 4.

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8SEPT. Full Moon Hike to McAfee Knob

Course # 5115 5:30–11:30 p.m. $10

(18+, 10+ with an adult) McAfee Knob is the iconic hike in the region and doing it by the light of the moon is one of Blue Ridge Outdoor Magazine’s Ultimate 100 things to do in the Roanoke Valley. Join us for a great hike to an amazing view on this 7.8 mile round trip hike. The program fee includes transportation and leadership.Departure location: Public Works. Register by Sept. 4.

16NOVEMBER Catawba Challenge

Course # 5135 4 a.m.–6 p.m. $35

(18+) This hike is the best of the best in the region—almost 20 miles of scenic Appalachian Trail with over 3,000 feet of elevation all in one day! Bring your “A” game for this one folks. It’s looking like a 4:00am alpine start, light and fast, high adventure experience ahead! Starting at US 220 in Daleville, we will hike as a group to VA 311 near Catawba all in one fell swoop, finishing with a celebratory dinner at the Homeplace Restaurant. Price includes guided hike, dinner at the Homeplace and transportation. This is an extremely difficult hike and recommended only for advanced hikers.Departure location: Norwich Center. Register by Nov. 11.

4DECEMBER Douthat State Park Hike

Course # 5136 9 a.m.–5 p.m. $6

(18+, 10+ with an adult) Douthat State Park hosts trails with exceptional views of both mountains and lakes. Nestled in the Alleghany Mountains, we will explore the trail system linking several trails together for a hike that will be approximately 5 miles in length. The program fee includes transportation and leadership.Departure location: Norwich Center. Register by Dec. 2.

Roanoke Epic Wilderness Series HikesCelebrating the 50th Anniversary of the Wilderness Act and Roanoke’s connection to wild places, this series is designed to take participants to the five wilderness areas that are closest to Roanoke and allow them to explore these lands with intention. See page 36 to check out accompanying presentations, trail work days, and additional hikes.

11SEPT. Epic: Mountain Lake Wilderness

Course # 5116 9 a.m.–5 p.m. FREE

(18+, 10+ with an adult) This hike will take participants to Mountain Lake Wilderness in Giles County. There we will shuttle to two different hike locations—War Spur Loop and Wind Rock Overlook for a 2.7 mile and 0.8 mile hiking experience that includes great views with minimal effort in this vast wilderness. The program includes transportation and leadership.Departure location: Norwich Center. Register by Sept. 9.

13SEPT. Epic: James River Face Wilderness


(18+, 10+ with an adult) The James River Face Wilderness is located on the southern bank of the James River near Balcony Falls on the north and borders Thunder Ridge Wilderness on the south. Join us for the iconic hike in this wilderness area—Devil’s Marbleyard for a 3 mile out-and-back experience with opportunities to climb some rocks to earn a stellar view. The program includes transportation and leadership.Departure location: Norwich Center. Register by Sept. 11.

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16SEPT. Epic: Thunder Ridge Wilderness


(18+, 10+ with an adult) Thunder Ridge Wilderness Area borders James River Face Wilderness on the north and is the smallest wilderness area in Virginia. Join us for a 7 mile out and back hike on the Appalachian Trail through this wilderness area. The program includes transportation and leadership.Departure location: Norwich Center. Register by Sept. 14.

18SEPT. Epic: Brush Mountain Wilderness


(18+, 10+ with an adult) Audie Murphy was the most decorated soldier in World War 2. Join us on an 8 mile out and back hike from SR 621 to the Brush Mountain summit to the Audie Murphy Monument in celebration of the Brush Mountain Wilderness. The program includes transportation and leadership.Departure location: Norwich Center. Register by Sept. 16.

20SEPT. Epic: Peters Mountain Wilderness


(18+, 10+ with an adult) Peters Mountain Wilderness is along the border of Virginia and West Virginia. This remote wilderness hike along the Appalachian Trail near Pine Swamp shelter will explore this rarely visited gem. The program includes transportation and leadership.Departure location: Public Works. Register by Sept. 18.

**SEE PAGE 36 & 37 TO CHECK OUT ACCOMPANYING PRESENTATIONS, TRAIL WORK DAYS AND ADDITIONAL HIKES.**

25-6SEPT.-NOV. Roanoke 7 Summits

Course # 4904 n/a $25

(All) The Roanoke 7 Summits is back with new summits and new challenges. The “Roanoke 7 Summits” is a fun play-off of the international mountaineering challenge of climbing each of the seven continent’s highest mountains. By taking this challenge you’ll hike to the top of seven of the Roanoke Region’s top mountain summits in a seven week span. Each summit has multiple group hike dates through City of Roanoke Parks and Recreation. These will be formally guided hikes that are not included in the Roanoke 7 Summits registration fee, but for only $6 per hike, these are a great chance to get out there with an experienced hiker, meet hiking buddies, and enjoy the energy of the group. Of course, if you prefer, you can also do each hike on your own. Your official registration includes a t-shirt, consistent e-mail and blog posts with status updates, hiking routes, and extra motivation. Be a Summiteer and join the Roanoke 7 Summits. www.roanoke7summits.com

DatesVARIOUS 7 Summits: Mill Mountain Hike

Course # see below 9 a.m.–1 p.m. $6

(18+, 10+ with an adult) Mill Mountain towers over downtown Roanoke, and with the iconic star at the top, it is a great place for our Roanoke 7 Summits series to begin! Join us as we hike the legendary star trail 3.4 miles out and back from Riverland Road all the way to the overlook at the top. The program fee includes transportation and leadership.

Course No. Dates Day Register by

5121 Sept. 25 Th Sept. 23

5122 Sept. 27 Sa Sept. 25Departure location: Norwich Center/Public Works Service Center.

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DatesVARIOUS 7 Summits: Sawtooth Ridge Hike


(18+, 10+ with an adult) Sawtooth Ridge is opposite McAfee Knob on Catawba Mountain. This short, but moderate in difficulty, 1.2 mile out and back hike on the Appalachian Trail takes participants to a rock outcropping with amazing views of Fort Lewis Mountain, Carvins Cove, and the Mason Creek Valley. The program fee includes transportation and leadership.


5123 Oct. 2 Th Sept. 30

5124 Oct. 4 Sa Oct. 2

Departure location: Norwich Center/Public Works Service Center.

DatesVARIOUS 7 Summits: Read Mountain Hike


(18+, 10+ with an adult) Read Mountain is located in Roanoke County and is one of the newest trail systems in the area. This 3.8 mile round trip hike to Buzzard’s Rock provides views of McAfee Knob, Roanoke County and Botetourt County with beautiful rock outcroppings and many chances to see wildlife. The program fee includes transportation and leadership.


5125 Oct. 9 Th Oct. 7

5126 Oct. 11 Sa Oct. 9Departure location: Norwich Center/Public Works Service Center.

DatesVARIOUS 7 Summits: Poor Mountain Hike


(18+, 10+ with an adult) Poor Mountain Natural Area Preserve is located just outside of Salem and is a hidden gem in the Roanoke area. This trail system contains the globally rare pirate bush plant and we will do the 3.8 mile loop that travels down to the creek and back up to the overlook. The program fee includes transportation and leadership.


5127 Oct. 16 Th Oct. 14


DatesVARIOUS 7 Summits: Dragon’s Tooth Hike


(18+, 10+ with an adult) A must-do on the Roanoke hiking list, Dragon’s Tooth is a 5.2 mile out and back hike to an overlook on the Appalachian Trail that is going to be in peak leaf color this time of year. This hike has several technical sections that require some rock scrambling and the elevation gain can be considered strenuous. The program fee includes transportation and leadership.


5129 Oct. 23 Th Oct. 21


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DatesVARIOUS 7 Summits: Tinker Cliffs Hike


(18+, 10+ with an adult) Tinker Cliffs is the lesser hiked of the peaks, but has arguably the best view of them all! We will start at the base of the ridge on the Andy Layne trail and hike up to the Appalachian Trail at Scorched Earth Gap, where we will take the AT south to the Tinker Cliffs overlook. Voted the most difficult hike of past Roanoke 7 Summits programs, this 6.6 mile out and back hike was also voted the best of the series last year. The program fee includes transportation and leadership.


5131 Oct. 30 Th Oct. 28

5132 Nov. 1 Sa Oct. 30Departure location: Norwich Center/Public Works Service Center.

DatesVARIOUS 7 Summits: McAfee Knob Hike


(18+, 10+ with an adult) McAfee Knob is the most photographed view along the Appalachian Trail, and for good reason! The 270 degree view is amazing with sights of Catawba Valley, Tinker Cliffs, and the Roanoke Valley. This is the iconic capstone to the Roanoke 7 Summits series. 7.8 miles out and back with over 1,000 feet of elevation gain is worth every drop of sweat for the reward at the top. The program fee includes transportation and leadership.


5133 Nov. 6 Th Nov. 4

5134 Nov. 8 Sa Nov. 6Departure location: Norwich Center/Public Works Service Center.

Rock Climbing

20SEPT. Rock Climbing Goshen

Course # 5137 9 a.m.–5 p.m. $39

(18+, 10+ with an adult) This course will get you climbing on real rock near picturesque Goshen, Virginia and get you learning the basics of outdoor top roping in no time. From learning about the gear (harnesses, shoes, ropes, belay devices) to styling the technique on the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The program fee includes all gear, transportation and leadership. Departure location: Public Works. Register by Sept. 18.

21SEPT. Rock Climbing Bozoo

Course # 5138 9 a.m.–5 p.m. $39

(18+, 10+ with an adult) This course will get you climbing on real rock near shaded and cozy Bozoo, West Virginia and get you learning the basics of outdoor top roping in no time. From learning about the gear (harnesses, shoes, ropes, belay devices) to styling the technique on the climbs, you will climb away from today with more knowledge than you can fit in your chalk bag. The program fee includes all gear, transportation and leadership. Departure location: Public Works. Register by Sept. 18.

25-26OCTOBER Summersville Lake Rock Climbing Weekend

Course # 5139 7 a.m.–8 p.m. $159

(18+) West Virginia has some of the most legendary climbing in the east. With the lake draw down in the fall from Gauley River releases, there are a bunch of crags that emerge for this short time frame. Find out where they are and get on the classics with us! Participants will

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Paddling

10SEPT. Learn To Stand Up Paddleboard

Course # 4884 6–8 p.m. $20

(18+, 10+ with an adult) Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding or “SUP.” Our American Canoe Association (ACA) certified instructor will help you learn the proper stance for balance and control, essential paddle strokes and other techniques. No experience is necessary. Come with us to learn one of the fastest growing paddle sports in the world. All equipment and instruction is provided. You must be able to swim. Departure location: TBD. Register by Sept. 7.

24SEPT. Learn to SUP: Women’s Excursion

Course # 4885 6–8 p.m. $20

(18+, 10+ with an adult) Spend an evening on the river learning fundamentals of Stand Up Paddleboarding (SUP) and river safety with other like-minded adventurous women. This exciting beginner clinic prepares you to paddle on your own, and you will discuss proper stance for balance and control, essential paddle strokes and other techniques. All equipment, leadership and transportation are provided. Participants must be able to swim. Departure location: TBD. Register by Sept. 21.

11SEPT. Stand Up Paddleboard Yoga

Course # 4891 5:30–8:30 p.m. $20

(18+) Hang 10 with your asana! Are you looking to take your love for SUP or yoga to the next level? Why not combine the two! You will experience the ultimate combination of balance and focus in a new setting while still practicing classic yoga poses and techniques. Our experienced instructor will help you learn the proper stance for balance and control on a stand-up paddleboard while exercising traditional yoga form and alignment. All equipment and leadership is provided. No experience is necessary. You must be able to swim. Departure location: Public Works. Register by Sept. 9.

19SEPT. Sunset Canoeing at Carvins Cove

Course # 5140 5:30–9:30 p.m. $20

(18+, 10+ with an adult) Spend the evening enjoying the beauty and peacefulness of the Carvins Cove reservoir at sunset as you unwind from a hard week of work. Watch as the bright colors of the sunset illuminate and fill the sky amongst the backdrop of the Blue Ridge Mountains. All transportation, leadership, and equipment are provided. Participants must be able to swim. No prior canoeing experience is necessary.Departure location: Public Works. Register by Sept. 17.

5OCTOBER Canoeing at Lake Moomaw

Course # 5141 9 a.m.–5 p.m. $39

(18+, 10+ with an adult) Lake Moomaw is located in the heart of the Alleghany Highlands. Offering great mountain views and peaceful surroundings, Lake Moomaw is a great place to spend the day on the water. All transportation, leadership, and equipment are provided. Participants must be able to swim. Departure location: Public Works. Register by Oct. 2.

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26OCTOBER Fall Foliage Kayaking at Philpott

Course # 5142 9 a.m.–5 p.m. $39

(18+, 10+ with an adult) Sea kayaking is an easy and fun sport that brings people together in a special setting. Join us as we spend a fun day of lake kayaking and fall foliage admiration at Philpott Lake near Rocky Mount. This beginner level trip will teach you the basics of paddling techniques, safety and equipment while you circle the lake and take in the view. This program fee includes transportation, equipment and leadership. You must be able to swim. Departure location: Public Works. Register by Oct. 23.

DatesVARIOUS Open Whitewater Kayak Roll Sessions

Course # see below 6–8 p.m. $5

Already own your own boating gear and looking for some cheap pool time to nail that roll? Join us at the Gator Aquatic Center for an open kayak roll session. Professional staff will be on-hand to assist you and ensure water safety but no formal instruction or equipment will be provided. You must be able to swim.

Course No. Dates

5143 Nov. 9

5144 Nov. 23

Location: Gator Aquatic Center. Registrations are accepted on the day of the program.

Biking

2SEPT. Features Focus Mountain Biking

Course # 4879 6 p.m. $6

(18+, 14+ with an adult) Do skinnies and log stacks intimidate you? Dominate them in this evening mountain biking clinic! Participants will head out on the Songbird and Enchanted Forest trails with a quest to ride all of the technical features along the way. Spotting will be taught to participants and encouraged throughout the ride. Fee includes instruction only. Participants are required to have their own bike, helmet and pass to Carvins Cove. Carvins Cove day passes are available at the Bennett Springs parking lot. Day passes are $2, yearly passes are $20. Cash or check only for the passes on site. Location: Bennett Springs Lot, Carvins Cove. Register by Aug. 31.

11OCTOBER Virginia Creeper Trail Bike Tour

Course # 5150 7 a.m. $49

(18+, 14+ with an adult) The Virginia Creeper Trail is regarded as southwest Virginia’s most scenic rail trail, as it weaves through views of old railroad relics, delightful towns, rolling farmland and flowing rivers. The trail on land once designated under the right of way for the railroad, now endures today as a pathway for discovering historical, natural and recreational treasures. Join us as we explore the rich history, the quaint towns, and the lush scenery amongst the trail. The program fee includes leadership and transportation. This activity is recommended for intermediate riders.

Departure location: Public Works. Register by Oct. 7.

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28SEPT. On the Trails Duathlon

Course # 5154 10 a.m. VARIES

(18+, 10+ with an adult) The inaugural On the Trails Duathlon will take place at Carvins Cove this September and showcase some of the most popular views and trails the Cove has to offer. The race starts with a 2.5 mile out and back trail run up and down Waters Edge Trail. Participants then transition to mountain bikes for a 12 mile loop on Happy Valley, Schoolhouse, Enchanted Forest, and Arrowhead trails. The course wraps up with another 2.5 mile out and back run. This is a great course that offers everything from fire roads to technical, hilly single track and is designed to show you what the Cove has to offer for both runners and bikers. It is highly recommended that all mountain bikers ride a functional mountain bike as the bike section of the trail comprises about half of the distance with technical single track. Early Registration until Aug. 30: $40 for individuals/$60 for teams. Pre-Register until Sept.25: $50 for individuals/$70 for teamsLocation: Hollins boat landing at Carvins Cove. Register by Sept. 25.

19OCTOBER Odyssey Mill Mountain Trail: Half Marathon

Course # n/a 10 a.m. $50

The Odyssey Mill Mountain Trail Half Marathon will be a scenic, but challenging trail running race that will start and finish at the Roanoke GO Outside Festival. The race route will wind up, down and around Mill Mountain offering panoramic views of the Roanoke Valley and surrounding Blue Ridge Mountains. The reds, oranges and yellows of the fall foliage will have your eyes wanting more. See the famous Mill Mountain Star not once, but twice on the 4000’ of elevation change to the finish. This race will have your legs saying “please stop!” For more info and to register, visit www.OARevents.com.Location: Rivers Edge Sports Complex, GO Fest. Register by July 25.From July 25 to Oct. 15 registration will be $60

Volunteer Trail Workdays

DatesVARIOUS Carvins Cove Volunteer Trail Workdays

Course # see below see below FREE

Join fellow trail enthusiasts—hikers, bikers and equestrians—to maintain and build new trails out at Carvins Cove. These workdays will be administered by Roanoke Parks and Recreation and will work on projects to better the trails that we currently use as well as to add to the network of existing trails. Roanoke Parks and Recreation will provide the tools; just show up with sturdy shoes, water, work gloves and some excitement. Visit greenways.org or roanokeimba.org for more dates.

Course No. Dates Time5153 Sept. 27 9 a.m.–4 p.m.5151 Oct. 8 2–6 p.m.5152 Nov. 13 1–5 p.m.

Location: Bennett Springs Parking Lot, Carvins Cove.

Outdoor Recreation Trail Events

27SEPT. National Public Lands Day

Course # 5153 9 a.m. FREE

(18+, 14+ with an adult) National Public Lands Day is a great way to give back to the trails and lands that you utilize for recreation throughout the year. Join fellow trail enthusiasts at Carvins Cove to maintain several sections of trail that need some much needed love. Lunch, trail tools, and instruction are provided by the City of Roanoke and trail crew leaders of local volunteer organizations.Location: Bennett Springs Parking Lot, Carvins Cove. Register online by Sept. 25. Participants can also register the day of the event.

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18OCTOBER Go Cross

Course # n/a 9:30 a.m.–5 p.m. VARIES

(All ages) GO Cross is a cyclocross race that is part of the VACX series.Held in Fallon Park at Virginia’s only year round cyclocross course, thischallenging course includes sand, climbing, stairs, man-made barriers,paved, and traditional grass sections. Racers do as many loops as possible in a certain time on the one mile course. Cyclocross is one of the fastest growing cycling disciplines and certainly the biggest crowd pleaser. So if racing isn’t for you grab your cowbell and come cheer everyone on! Entry is $25 for adults and $10 for kids. For more information, visit www.virginiacyclingcenter.com.Location: Fallon Park Cyclocross Course. Registration is available the day of the race.

DatesVARIOUS Le Tour de Roanoke


(16+) Enjoy an evening of cycling and dining at Roanoke’s greatest local eateries. You will be accompanied by fellow cyclists/foodies to take a sectional tour of the city, stopping at each featured restaurant and sampling the best they have to offer. In total you will have ridden approximately 5 miles in roughly 2.5 hours. The fee includes your guide for the evening and the food selections. Don’t forget to BYOB (bring your own bike) or rent from Underdog Bikes at a discounted rate!

This program is offered on a monthly basis. For restaurant selections, times, tour dates and meeting locations please visit: www.PlayRoanoke.com. Location: TBD.

DatesVARIOUS Eddie Bauer Gearing Up Event

Course # n/a 5:30–6:30 p.m. FREE

Join us between 5:30-6:30pm at the Eddie Bauer in Valley View Mall for your chance to win your next Outdoor Recreation Adventure FREE. Be one of the first 10 people in the door and you are guaranteed a free Roanoke Parks and Recreation adventure on Eddie.

Dates

Sept. 11

Oct. 8

Location: Valley View Mall, Eddie Bauer.

Caving

15NOVEMBER Beginner Caving

Course # 5146 9 a.m.–5 p.m. $39

(10+, with a participating adult) Come experience the adventure of caving and the thrills of challenging yourself as we crawl and climb deep underground to a place seldom seen. Explore hidden passages, admire beautiful cave formations, experience total darkness and see a whole new world...in a different light! Responsible safety and environmental practices for beginners to intermediate cavers will be stressed. Note: this is a strenuous activity! Be ready to crawl, climb, squeeze and get muddy! Instruction, equipment and transportation are provided.Departure location: Public Works. Register by Nov. 12.

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Roanoke Weekend for Wilderness

Celebrate the 50th Anniversary of the Wilderness Act and Roanoke’s connection to Wild places.

Join outdoors men and women from around the region to learn about our protected Wilderness Areas, celebrate their legacy and protect them for generations to come. At the Weekend for Wilderness you’ll have the opportunity to learn about Wilderness protection from National leaders in conservation, raise a glass of your favorite craft beer in toast, get out and enjoy the tranquility of a hike in Wilderness and get dirty giving back to your favorite Wild place.

Here are some of the events of the weekend. For more info please visit vawild50.org.

Thursday, September 25 – “Green Fire” Screening with Special Guest Ed ZahniserEvent location: Taubman Museum, Downtown Roanoke

Friday, September 26 – Orvis’s Celebration for WildernessEvent location: Parkway Brewery, Salem

Saturday, September 27 – Wilderness: Ours to Enjoy and to ProtectWant to get out and enjoy a Wilderness area you’ve never been to? Join us on one of our many group hikes, each with a unique theme. Want to step it up a notch? Join a Work Hike and give back to the trails you know and love.

Sunday, September 28 – Wilderness and the Myths of American Environmentalism Presentation by Dr. James Turner at Roanoke College 7:30pm

Leading up to the September Weekend for Wilderness event, The City of Roanoke will be hosting the “Roanoke Epic Wilderness Hike Series.” This series is designed to take participants to the five wilderness areas that are closest to Roanoke and allow them to explore these lands with intention. Check out all the EPIC hikes on page 27 and 28.

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Check out all the Epichikes on pages27 and 28

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Participant: m Female m Male City Resident: m Yes m NoAge (if under 18): Birth Date: Parent/Guardian (if under 18): E-mail Address: Home Phone: ( ) Work Phone: ( ) Address: City/Town: State: Zip: Emergency Contact: Home Phone: ( ) Work Phone: ( )Sport:

Team Name:

Want to help us save paper? Register online by visiting www.PlayRoanoke.com

Method of Payment

Total Due: $ Amount Enclosed: $ Account Number: Expiration: / Security code: Make checks payable to City of Roanoke. (Three-digit number located on back of card.)

Program Title / League/ Course # Dates Days Time Fee

Medical ConsiderationI understand that participation in this activity is, by nature, physically demanding. Therefore, the participant must be free of medical or physical conditions which might create undue risk to themselves or others who might depend on them (use additional sheets for individual registered above, if necessary).

1. What disabilities or conditions does the participant have which might limit participation in this activity?2. What medications, if any, does the participant take at this time? 3. What allergies, if any, does the participant have at this time? Assumption of RiskIn consideration of myself or my minor child or ward being permitted to enroll and participate in this program, I agree to:1. Assume all risks of this activity and understand that such activity is subject to mishap and even injury, and that participation in the activity could result in broken limbs, paralysis, or other serious injury or death; 2. Attend program pre-meeting(s), when offered, to learn specific program safety procedures; 3. Grant permission to transport me or my minor child or ward to and from the activity if required, and to hold harmless those who provide transportation; 4. Allow transportation of me or my minor child or ward to the nearest physician for medical treatment and agree to allow for immediate medical treatment when deemed necessary; 5. Wear proper clothing and protective equipment during the program and act in a safe and responsible manner so as not to endanger other persons or property; 6. Indemnify and hold harmless the City of Roanoke, its officers, officials, agents, instructors, employees, and volunteers from any and all claims, damages, losses, and expenses, including attorneys’ fees, for any harm, injury, damage or loss which may be sustained by me or my minor child or ward, arising out of, or resulting from, participating in this activity; 7. Assign to the City of Roanoke, its nominees and agents, permission to use, publish and republish for purposes of advertising and trade, such use as the City may determine, information and reproductions of my likeness (photographic or otherwise) or that of my minor child or ward, with or without identification of me, or my minor child or ward by name; and 8. Allow my minor child or ward named above to participate in the program.

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Registration GuidelinesYou will be contacted before the program begins to be given course or program details or to answer questions. Your expectations and concerns are important to us! Refunds are made when classes are filled, cancelled, or when changes in day, time or location of the activity would prohibit the registrant’s attendance. No refunds are given after the deadline unless your place can be filled.

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Documents

Play Magazine Fall 2014