Recreation Family Fun Guide - Spring 2013

Spring 2013

High Tech WorkoutNew equipment that will let yousurf the net while you exercise pg. 8

Painting OutdoorsNew classes teach you topaint in “Plein Air”pg. 10

ALL ABOUT ARTS Entertainment & film conference comes tothe Roanoke Valley pg. 16

Tips for HEALTHY KidsAvoiding sugary beverages pg. 38

SPLASH PARTYSummer is just around the corner,do you have birthday plans? pg. 62

Choosing a CampSummer options for your kids!(eight page special insert )pgs. 29-36, 52, 55

Family Fun Guide

A quarterly Parks, Recreation and Tourism program guide • www.RoanokeCountyParks.com

Summer CampsPreview Inside!

(see center)

As the region’s leading heart care team for advanced procedures and techniques, such as cryoablation, we’re here to keep a close watch on your heart, care for your condition, and keep you looking forward to all the moments to come. To watch patient videos, visit CarilionClinic.org/heart.

CarilionClinic.org/heart • 800-422-8482

We treat heart conditions in ways

others can’t.

Rises before the sun.

Works outside, every day.

Living with an irregular heartbeat.

Couldn’t be ignored anymore.

Had advanced procedure to correct arrhythmia.

Heart doesn’t skip a beat anymore,

Unless it’s for his wife.

Back outdoors, for work and play.

So grateful Carilion is here.

Cardiac_Man RoanokeRec Mag.indd 1 2/8/13 1:27 PM

C l a s s e s & a C t i v i t i e sCultural Arts 10-15Arts, crafts, pottery, ceramics, painting, music & dance

Life Skills 16-23Technology, cooking, home improvement & special events

Aquatics 24-28Swimming lessons, water aerobics & family play

Wellness & Fitness 38-47Yoga, pilates, group-ex, martial arts, health, & personal training

Athletics 48-51Archery, tennis, basketball, baseball, soccer & football

Outdoors 52-55Hiking, kayaking, environmental education & Camp Roanoke

Travel 56-59Vacations, bus tours, van outings & overnight trips

R e C R e a t i o n s e R v i C e sGreen Ridge Recreation Center 6-8Indoor aquatics, family fitness, daily admission & membership

After School & Spring Break Programs 9Reserve your space now!

Therapeutic Recreation Services 62Recreation programs for individuals with disabilities

Parks Map & Facility Rentals 60-61How to find our parks and recreation centers, plus rental info

Registration 62How to register for our classes & activities

Parks,Recreation

and Tourism

RoanokeCounty

A publication of:Spring 2013

pg.10

pg.18

pg.24

onlineRegistration

Begins March 9see next page for details!

Family Fun Guide

pg.38

pg.48

s u M M e R C a M p p R e v i e wOvernight Camps at Camp Roanoke 30 & 55Traditional overnight programs at the area’s premiere camp

Full Day Camps 30-31Programs that are great for children with working parents

Half Day Themed Camps 32-34Special interest programs for ages 3 to 17

Athletics Camps 35-36Sports programs such as soccer, baseball, tennis & lacrosse

As the region’s leading heart care team for advanced procedures and techniques, such as cryoablation, we’re here to keep a close watch on your heart, care for your condition, and keep you looking forward to all the moments to come. To watch patient videos, visit CarilionClinic.org/heart.

CarilionClinic.org/heart • 800-422-8482

We treat heart conditions in ways

others can’t.

Rises before the sun.

Works outside, every day.

Living with an irregular heartbeat.

Couldn’t be ignored anymore.

Had advanced procedure to correct arrhythmia.

Heart doesn’t skip a beat anymore,

Unless it’s for his wife.

Back outdoors, for work and play.

So grateful Carilion is here.

Cardiac_Man RoanokeRec Mag.indd 1 2/8/13 1:27 PM

online Registration is available by visiting www.RoanokeCountyParks.com, Click on the Register Online icon shown here, and visit the “My Account” tab to sign in or create an account. New accounts are not activated until you complete your first program registration. Scan the barcode shown to the right with a smart phone and link directly to our website.

• Herman L. Horn E.S.

Become a “fan” of us on Facebook or “follow” us on Twitter. Get daily program updates:

www.facebook.com/RoanokeCountyParkswww.twitter.com/recreation

Go online to sign up for our monthly email newsletter or daily RSS feeds about programs and events.

PRESS 1 — Special Events InfoPRESS 2 — Program Registration InfoPRESS 3 — Facility DirectoryPRESS 4 — General Program Cancellations & ClosuresPRESS 5 — Splash Valley ClosuresPRESS 6 — Youth Athletics CancellationsPRESS 7 — Adult Athletics Cancellations

Recreation Phone LineCall (540) 387-6455

Email & RSS Feeds

Recreation Television

Social Networking

An automated 24-hour information line

A quarterly program about recreation

Your choice of daily or monthly

Information ONLY - no registration or voice mail

Watch this half-hour program on Roanoke Valley Television. Available on Cox Cable Channel 3 on Tuesdays at 8:30pm and Saturdays at 10:00am and 3:30pm, or online at RoanokeCountyParks.com.

Stay informed your own way

p R o g R a M a g e slook for symbols like those shown below to quickly determine age-appropriate programs on each page. Look for specific age requirements in the program details box under the course description.

p R o g R a M R e g i s t R a t i o n & D a t e sRegistration is taken online, by phone, by mail, or walk-in at any of our recreation centers. More information about registration can be found on page 55.

early online Registration - Begins Saturday, March 9 for County Residents ONLYCounty Resident Registration - Begins Monday, March 11 for County Residentsopen Registration - Begins Wednesday, March 13 for Non-County Residents

Using This Publication

YouthY

AdultA

Over 5555+

FamilyFPreschoolP

TeenT

Ages 0-5 Ages 6-12 Ages 11-17 Ages 18 & Up Ages 55 & Up Varied Ages

Online

Stay in Touch

Your choice of daily or monthly

Stay informed your own way

Dear friends and neighbors,

Spring is one of the busiest times of the year for our staff as we work to prepare our parks for warmer weather, and plan hun-

dreds of camp programs for area youth. This program guide is bursting at the seams with 64 pages of recreation opportunities for the whole family.

I’m proud to live and work in Roanoke County, where leisure ac-tivities are valued as an integral part of daily life. Our department is constantly working to improve your recreation facilities. Over the next few months, we’ll be completing a new boardwalk trail con-necting Starkey Park with the South County Library. At Green Ridge Recreation Center, we’re investing in new interactive fitness equip-ment so you can stay connected while you’re working out.

Recreation is all about staying connected, through quality time with your friends and loved ones. We hope that by providing the spaces to make that happen, Roanoke County Parks can make a positive impact on your life.

Recreation Family Fun Guide is a publication of Roanoke County’s Department of Parks, Recreation and Tourism. It is published for the benefit of the citizens of Roanoke County and the greater Roanoke Valley. Advertising contained herein does not constitute an endorsement by the County of Roanoke or its staff. Send comments about this publication and advertising inquiries to our administrative office by calling (540) 777-6327. Individuals

with disabilities wishing to participate in general recreation programs must contact Roanoke County two weeks prior to the start of the program to discuss reasonable accommodations.

Alternate Magazine formats are availableCall 772-7529 ext. 2

Hollins DistrictTroy KincerMax Beyer

Vinton District

Mike RoopVacant

Catawba DistrictDonna Wooldridge

Larry Peterson

Cave Spring DistrictFred Corbett

Beth Doughty

Roanoke County PRT Advisory Commission

Administrative StaffDoug Blount, Director

Mark Courtright, Assistant Director of ParksDavid Weir, Assistant Director of Recreation

Windsor Hills DistrictSsunny ShahMurray Cook

Member At LargeDebbie George

The advisory commission meets the 3rd Thursday of every month at 6pm at our administrative office at 1206 Kessler Mill Rd. The public is welcome, but we request you

contact the office at (540) 387-6078 in advance to add an item to the agenda.

Doug Blount is director of Roanoke County Parks,

Recreation and Tourism.

Sincerely,

Tanglewood Mall Kids Klub is for children ages 5 - 11. Kids Klub features fun learning experiences with local organizations and mall tenants. Children will have fun at the movies, making crafts, learning about animals and so much more! Kids Klub will be Thursdays, June 20th thru August 1st. Six weeks of fun for only $10.00. Sign your child up today!

(540) 989.4388 • shoptanglewood.com

Register online www.RoanokeCountyParks.com • Register by phone 540.772.PLAY6

Thirlane Rd.

Thirlane Rd.

581

Contact PHONE: (540) 777-6300EMAIL: [email protected]: 7415 Wood Haven Rd. • 24019

Roanoke County offers healthy fun for everyone. While membership plans are available, you don’t have to be a member to enjoy this state-of-the-art facility!

1) Membership - We offer flexible monthly plans for a variety of family types, with NO joining fees. Members receive additional benefits like group exercise classes and KidZone, a child watch service. See opposite page.

2) Daily Admission - Visit for the day and make use of our unique indoor pool, wellness center, walking track, gymnasium and activity room. (Please note that group exercise classes are not included with daily admission)

3) Program Participation - This program guide contains an amazing variety of general public classes held at Green Ridge. There’s something for everyone!

4) Facility Rental - Green Ridge features a pool party room, two multipurpose rooms and a large gymnasium available for public rental. See pages 60-63 for more information.

Green Ridge HoursMonday-Friday 5:30am-10:00pmSaturday 8:00am-6:00pmSunday 10:00am-6:00pm

Peters Creek Rd.

81

Wood Haven Rd.

Cove Rd.

Valleypointe Pkwy.

AGES BASE

RATE

CouNTy ReSIDeNT

DISCouNT RATe

Adult (18-54) $9 $7

Child/Teen (1-17) $7 $5

Over Fifty Five (55+) $7 $5

Recreation Center

Visit www.GreenRidgeRecreationCenter.com to find up-to-date schedules for our group exercise

classes, gymnasium and pool. Look for the schedule button shown here.

Daily Admission RatesI like the people, I love the equipment, it’s just... ME time!

- Katie Cordani

Green Ridge

6

https://prtonline.roanokecountyva.gov/eConnect/Start/Start.asp

Register online www.RoanokeCountyParks.com • Register by phone 540.772.PLAY 7

AGES BASE

RATE

CouNTy ReSIDeNT

DISCouNT RATe

Adult (18-54) $9 $7

Child/Teen (1-17) $7 $5

Over Fifty Five (55+) $7 $5

It’s fun, and it’s good for me!

-Buddy Clayburn

7

Membership Options Base RateCounty

Resident Rate

Individual Adult $49 $42Ages 18 to 54 per month per month

Adult Couple / Single Parent $65 $57Two adults ages 18 and up OR a single parent with up to 6 children

per month per month

Family $75 $66Two adults ages 18 and up with up to 6 children per month per month

Teen $30 $23Ages 13 to 17 per month per month

Children $22 $15Ages 1 to 12 per month per month

55+ Individual $47 $39Ages 55 and up per month per month

55+ Couple $55 $47Two adults ages 55 and up per month per month

Becoming a Green Ridge member is more cost effective than daily admission, and helps you improve your overall health. Membership also provides additional benefits not available to daily admission customers. Our rates offer flexible monthly payments with no long- term contracts and NO joining fee! Visit us at 7415 Wood Haven Rd. and take a free tour today. When you’re ready to become a member, simply sign up at the front desk.

Pre-paid Membership DiscountsWant to save on your monthly membership fee? For a limited time, we’ve added some new ways to get a discount.• Prepay for THREE months - Get 5% off• Prepay for SIX months - Get 10% off• Prepay for TWELVE months - Get 15% off

Early Online Program RegistrationAs a Green Ridge member, you qualify to register early online for programs held at the center. Your membership allows you to sign up for your favorite classes online the Saturday before each quarterly sign-up period.

KidZone & KidVenture (Members ONLY!)Don’t worry about keeping an eye on the little ones while you’re at Green Ridge; we’ll do that for you! Children who are members from 6 weeks to 9 years of age are welcome for up to two hours per day. Older kids are taken to areas throughout the facility for guided activities with staff.

Membership Benefit ClassesGreen Ridge offers dozens of land and water group exercise pro-grams FREE with your membership. For a complete look at our schedule, visit GreenRidgeRecreationCenter.com Member benefit classes do not require pre-registration but fill on a first-come, first-served basis. Members are welcome to sign up for any group exercise or recreation program shown throughout this guide at the published rates. As a member, these are the courses that come with your membership:

Land Group-Ex• Arthritis Foundation Exercise• Awesome Arms & Lethal Legs• Back in Shape• Barre Exercise• Body Attack ™ by Les Mills• Body Pump ™ by Les Mills• Boot Camp• Cycling• Kick Punch Class• Memory Pump• Piloxing

Water Group-Ex• Arthritis Foundation Aquatics• Hydro-Fit• Sunrise Tai Chi• Wave Walker / Runner• Hydroplane

• Power Sculpt• RIPPED• Tabadas• T’ai Chi• Whole Body Fit Camp• Yogilates• Zumba• Zumba Gold• Zumba Xpress

New!

Add-On Type Base RateCounty

Resident Rate

Individual (Ages 1-54) $170 $113

Adult Couple / Single Parent $275 $218

Family $290 $227

Individual (Ages 55+) $140 $83

Couple (Ages 55+) $212 $140

Green Ridge Membership

Splash Valley Add-on (Members ONLY!)For a limited time, Green Ridge members are invited to pur-chase an add-on pass for unlimited 2013 admission to Splash Valley! Visit our website for details about payment.

Only Green Ridge Members get the option to purchase a full season Splash Valley add-on!


http://www.roanokecountyparks.com


Activity RoomThis unique play area features a variety of active gaming equip-ment for you and your family to enjoy. Jump around on our inter-active LightSpace Play Floor. Dance with your friends using the Xbox Kinect, or take advantage of one of the many other interac-tive games designed to keep you moving and fit. We’ve also re-cently added an Air Hockey and Foosball table to our amenities.

Indoor AquaticsOur indoor aquatics area is designed with family fun in mind. Whether you’re looking for a place to swim, splash, slide, or re-lax, there’s something for everyone. We also offer aquatics exer-cise classes and group or private lessons. The pool is kept at a comfortable 84 degrees, so it’s never too chilly to swim. The kids will love our 2.5 story slide and aquatic play area. Adults won’t want to miss the hot tub. Due to programming and lifeguard schedules, portions of the indoor pool may be closed each day. View our schedule at GreenRidgeRecreationCenter.com.

GymnasiumThe gym features two full-size basketball courts with hardwood floors that can be divided with a center curtain. The facility is fully air conditioned, with six basketball backboards and two vol-leyball courts. Ping pong is now also available in the gym during scheduled hours. Due to programming and large sporting events, portions of the gym may be closed. See schedule for details.

Wellness CenterWe offer a wide range of cardiovascular equipment and free weights, plus a full-body circuit of strength training equipment from some of the best names in the industry like: TechnoGym, Precor, Hammer Strength, Free Motion, Atlantis, Cybex and Hampton. Our trained staff, including personal trainers are avail-able to help you achieve your healthy lifestyle goals.

Walking TrackGreen Ridge offers one of the longest indoor tracks in the area, with fantastic views of the surrounding mountains in all seasons. The track is open at all times during center operation.

FAMILY & STROLLER TIMES: Adults pushing strollers, and children ages 6 to 9 with the accompaniment of a parent may use the track at these times: • Monday-Friday from 1:00am-4:00pm • Saturday-Sunday from 11:30am-1:00pm and 4:00pm-6:00pm

FamilyFGreen Ridge Events

• A video library with equipment instructions • Personalized training guidance • Television and radio viewing • Interface with your personal iPod, iPhone or other device • Interactive games to play while you’re working out • Internet access from your machine• Message boards about upcoming events & programs• Message boards about upcoming Green Ridge events

Interactive Features

New Fitness Equipment• Technogym Run Now Tredmills• Technogym Crossover• Technogym Vario

• Freemotion Incline Trainers• To Excite Upper Body Bike• Cybex Arc Trainers• Technogym Recline Recumbent Bikes• Keiser 3M Indoor Cycles• Jacobs Ladder Stair Climber• And MORE...

With VISIOWEBInteractive features

(see below)}

Crossover

Vario

Ask wellness center staff for details!

Run Now TredmillComing SoonTo Green Ridge Recreation Center

Throughout the spring, look for variety of special events and family activities, all FREE for members! Paying daily admission customers are also welcome to attend. Here’s what we’ve planned so far:

Green Ridge Amenities

• Spring Fling Family Fun Night Friday, March 15 - 5:00pm-8:30pm (see page 17)

• Easter EggstravaganzaSunday, March 24 - 2:00pm-3:30pm (see page 18)

• Mother’s Day Tea PartySaturday May 11 - 11:30am-1:00pm (see page 18)

New!



• Back Creek E.S.• Burlington E.S.• Cave Spring E.S.• Clearbrook E.S.• Green Valley E.S.• Herman L. Horn E.S.

After School

After School for Kids (A.S.K.)This school-based recreation program allows children to have fun while fostering physical, social, emotional, & cognitive devel-opment. Enjoy full day care five days a week, from 2:20pm to 6:00pm - with daily snacks and homework help. Take advantage of multiple child discounts! Activities include gym or playground time, snack time, quiet time and group or self-directed activities.Call 857-5035 for more!

YouthY

Ridge KidsSimilar to A.S.K., Ridge Kids is an after-school program at Green Ridge Recreation Center, serving K-5 students at Fort Lewis, Glen Cove, and Glenvar Elementary Schools. Transportation is provided from schools daily. Daily activities include use of the gymnasium and pool, fitness classes, snack time, homework time and group games. Registration is $60 per week, or $50 per week for Green Ridge members. Call 777-6315 for more!

• Fort Lewis E.S.• Glen Cove E.S.• Glenvar E.S.

• Masons Cove E.S.• Mount Pleasant E.S.• Mountain View E.S.• Oak Grove E.S.• Penn Forest E.S. • WE Cundiff E.S.

Designed for Working Parents with Fun-Loving Kids! Roanoke County now offers after school programs at most elementary schools. Programs are either school based, or come with transportation included to Green Ridge Recreation Center.

School’s out Days YouthY

Teacher Work Day & Spring Break ProgramsSchool’s Out! Join us for a fun day at Green Ridge Recreation Center when Roanoke County Schools are out. Swimming, gym time, arts, crafts, and games are all planned for the day. Register for morning, afternoon, or all day. Morning snack and afternoon snack will be provided. Please pack a sack lunch if staying from 12-1. Also, please bring swimsuit, towel and gym shoes. Please register in advance as spots will go quickly! For the Green Ridge camp, discounts are available for multiple child participants and Green Ridge members. Call 777-6300 for more information.

Ages Date Day Time Place Course # Fee

5-11 Mar 29 F 7:30am-6:00pm Green Ridge 21777 $35

5-11 Apr 1 M 7:30am-6:00pm Green Ridge 21778 $35

5-11 Apr 2 Tu 7:30am-6:00pm Green Ridge 21779 $35

5-11 Apr 3 W 7:30am-6:00pm Green Ridge 21780 $35

5-11 Apr 4 Th 7:30am-6:00pm Green Ridge 21781 $35

5-11 Apr 5 F 7:30am-6:00pm Green Ridge 21782 $35

5-11 May 24 F 7:30am-6:00pm Green Ridge 21783 $35

5-11 June 6 F 7:30am-6:00pm Green Ridge 21784 $35

5-11 June 7 F 7:30am-6:00pm Green Ridge 21785 $35

Teen Spring Break CampParents-looking for supervised activities for your teen? Teens-looking for something fun to do over Spring Break? Join us for our Spring Break Camp week at Green Ridge! Monday we will head to Lynchburg and check out their cool Snowflex. Tuesday we will go bowling followed by a hike to Roaring Run Falls in the afternoon. Wednesday we will do Mini Golf in the morning with a cookout and outdoor games in the afternoon. Thursday we will head to the Cascades. Friday will be a trip to the New River Trail where we will rent bikes for the day. Please regis-ter before March 25 to reserve your spot. Fee includes snacks, daily activities and trips. Please bring a lunch daily. Early drop off from 7:30-9am and late pick-up from 4-6pm is available for an additional $5/time slot/day. For more information, please call 777-6315.


11-15 Apr 1-5 M-F 9:00am-4:00pm Green Ridge 22191 $170

Lego Camp for TweensWatch your Legos come to life! You will have a blast creating fun Lego creations and adding a robotics component to your robots. We will use Lego Technic Sets as well as Mindstorms in this fun lego camp. Register early because spots are limited.


9-13 Apr 1-5 M-F 9:00am-12:00pm Green Ridge 22052 $125

TeenT

Spring Break is April 1-5. Do you have plans for your kids?

More Spring Break Options!Do you have an outdoor enthusiast or artist in the family? Check out our new Krafty Kids camp on page 15, or the new Nature Explorers program on page 53.


https://prtonline.roanokecountyva.gov/eConnect/Activities/ActivitiesCourseDetails.asp?aid=3985&cid=22992











ART

S

10 Register online www.RoanokeCountyParks.com • Register by phone 540.772.PLAY

Painting By NaturePlein Air Classes at Brambleton Center

By Scott Ramsburg

Suzanne Ross is no stranger to the great outdoors. In 1989, she and her husband bought a Winnebago and spent over a de-

cade traveling around the Country. They would alternate winters in Texas, Arizona or Florida, and then return back to Roanoke in the spring and fall where they were campground hosts at the Roanoke Mountain campground.

Suzanne is a Plein Air painter. Simply put, it means she is an artist that paints in the open air. “Plein Air has always been with us, and right now it’s one of the most current ways of making art,” says Suzanne. “In history it goes back to the cave man. They came in and began to paint what they saw on the cave walls. It’s always been around and has always been one of the steps to being a better painter.”

Many artists feel intimidated painting outside of the studio envi-ronment. In the open air, conditions change even as you paint. Framing your painting is also difficult outdoors. When you’re painting from a picture, you’re working with something that al-ready has a boundary and edge. Over the years, Suzanne has learned a few tricks for beginning Plein Air artists to get started. She tells her students to look at a picture frame with no picture in it to better visualize your end result. According to Suzanne, Plein Air techniques offer the artist a freedom unlike many types of painting.

“The problem with having a photograph and then painting it, is you get locked in. You feel like you have to include everything. In Plein Air painting you can move mountains, add trees, or even put

in a bird wherever you want. You’re a little more free with what you can do.”

This spring, Suzanne Ross is returning to teach Plein Air Painting at Roanoke County’s Brambleton Center after several years away from instructing classes. Known for her outgoing personality and years of experience as an artist, Suzanne taught many of the cen-ter’s current crop of painting instructors. The recreation center en-vironment is one of her favorite places to teach.

“I love the students here because at Brambleton Center they see other art programs taking place. They have an attitude that here’s a place I can learn just about anything!”

Suzanne’s favorite medium for Plein Air painting is watercolor. She likes it because the medium is inexpensive, non-toxic, and doesn’t require layering like oil painting. You can even use both sides of the paper to save on supply costs. For atmospheric painting, wa-tercolor makes it easy to blend colors and float in clouds.

Beginning artists often fear they won’t be able to make changes to their painting once pigment is on paper. Suzanne says that the first thing she shows her students is how to change your paint to any color, as long as you keep the paint wet.

“It’s learning how the paint behaves. If you’ve raised children, you can paint! You learn what they’re like and what they’re capable of, and how you work with them. That’s just survival, right?”

We’re offering two new landscape painting classes this

spring!

https://prtonline.roanokecountyva.gov/eConnect/Activities/activitiesportalregistration.asp?sectionid=20


Register online www.RoanokeCountyParks.com • Register by phone 540.772.PLAY

ARTS

11

Painting By Nature New!

Arts AdultA

WatercolorThis class for the beginning student includes techniques such as wet paint on dry paper, wet into wet, lost edges, color glaz-ing, color mixing, palette layout and different brush techniques. Sound composition in both still lifes and landscapes will also be covered. Six week program. Supply list will be given when class minimum is met. Instructor: Michael Farrar.


18+ Apr 17-May 22 W 6:00pm-8:00pm Brambleton 22250 $86

Watercolor Basics & BeyondThis class is for the beginning level student and for those who wish to refresh their basic watercolor skills. At each class the in-structor will demonstrate watercolor techniques and a critique of the students work will be included in some sessions. Supply list will be given when class minimum is met. Six week course. In-structor: Charlotte Hanks.


18+ Apr 9-May 14 Tu 10:00am-12:00pm Brambleton 22205 $86

Plein Air Watercolor WorkshopMany artists discover that they feel most at home painting out-doors. Others find obstacles. Suzanne Ross found that Plein Air work suited her character, temperament, and time restraints, and this practice propelled her honestly into good and original paint-ings. Join her during dogwood blossoming season on site. Basic drawing and an intermediate level of watercolor painting is re-quired. Learn about underpaintings, brush drawing in blue, lifting to correct, and simplifying the composition as you see new ways to interpret the landscape. Three week class. Supply list will be available when class minimum is met.


18+ May 8-22 W 9:30am-12:30pm Brambleton 22358 $67

Plein Air DrawingPainting en Plein Air is an artistic term that refers to painting landscapes on location, rather than in the studio from memory or imagination. Each week the class will be held at a different outdoor location. The first class will be held at the Brambleton Center where supplies will be discussed, locations of class and an Intro to Plein Air painting will be covered. Three week class. Instructor: Charlotte Hanks.


18+ Apr 20-May 4 Sa 10:00am-12:00pm Brambleton 22204 $45

DrawingDrawing is an essential first step in laying the base for painting in any media. You will learn to look at an object in a new way and really see what you are seeing. Shapes, shading, lighting, pic-ture composition, contour drawing, gesture drawing and one and two point perspectives will be covered in this six week program. Supply list will be given when class minimum is met. Instructor: Michael Farrar.



New!

Is your child looking for an adventure this summer? Take a look at Hollinsummer’s seven distinct programs for young women and men.www.hollins.edu/hollinsummer

540-265-7297 5416 Airport Road • Roanoke, VA • www.oakeypetloss.com

Hours: 8 am to 5 pm, M - F; Sat. 8 am to 12 pm; Sun. Noon to 5 pm

Roanoke’s First Pet Funeral Home.

We’re available by phone 24/7 and we also provide a pet loss supportgroup that meets the second Saturdayof every month. If you would like to attend, please call 540-265-7297.

• On-siteCremationstartingat$39.00

•Removal&Transportation

• Caskets,Urns,Markers&KeepsakeJewelry, DVD Tributes,MemorialFolders

“It really meant a lot to have someone who would listen.”








ART

S


CraftsIntroduction to Stained GlassThis is the perfect opportunity to try your hand at stained glass and find out if you like it or not. There are no tools to buy for this course and all supplies are included in the fee. Your project will be approximately 5” x 8” with a simple design that will allow you to learn each step in the process. Instructor: Tanya Leslie.


18+ Mar 25-Apr 3 M, W 6:00am-8:30pm Brambleton 22407 $96

Stained GlassAs a beginning student, you will learn the basics of design, glass cutting and joining. You will also learn two or three different ways to frame your project. A beginning student will finish the course at the intermediate or advanced skill level. Fee: $215 in-cludes tools and supplies; $172 includes tool rental and supplies; $138 includes supplies only no tools; $63 instruction only for the last four weeks. Six week program. Instructor: Tanya Leslie.


18+ Apr 15-May 20 M 6:00pm-9:00pm Brambleton 22424 $63-$215

Beginning Sewing 1If you’ve always wanted to learn to sew, or are looking to refresh your sewing skills, this class is for you. Terminology, techniques, hand sewing, pattern reading and much more will be covered in this six week course. Students will use the knowledge gained from this class to make a pair of pillowcases. You must bring your own portable sewing machine, accessories, and manual to class. Six week program. Instructor: Norma Silvius.


18+ Apr 1-May 6 M 6:00pm-8:00pm Brambleton 22234 $89

Intermediate KnittingIntermediate knitting is designed for individuals who have al-ready learned the knit and purl stitches. Add to your basic skills as you knit an article that may include increasing, decreasing, and making button holes. Pattern choices will be discussed at first class session. Supply list given when class minimum is reached. Four week program. Instructor: Carol Mesimer.


18+ May 8-29 W 6:00pm-8:00pm Brambleton 22331 $35

Wood Flowers BasketGet a fresh start on spring with a sunny array of tulips blooming in an antiqued wooden basket. Basket can be adorned with a house number, family surname, or decorative design of your choice. Flat basket shape is designed to hang from a door or wall. Includes all supplies. Two week program Instructor: Jo Robertson.



Stone SculptureCreate jewelry, table top sculpture, or ornaments from stone. In-structor Gail Geer is well known for her stone and marble works. Stone costs $2.50 per pound and can be purchased from the in-structor at the first class. Six week program.


18+ Mar 27-May 1 W 6:00pm-8:00pm Brambleton 22374 $145

Arts AdultA

New!

Oil Painting by the Bob Ross MethodWith the Bob Ross method of Oil Painting, you will complete each painting in just one class. Even people who have never painted before can create a work of art! Each painting is done on a 16x20 inch canvas using Bob Ross supplies. All supplies are included in the fee for Judy Moore-Gist classes; for Ed Gowen’s classes you must supply your own canvas, all other supplies in-cluded.

Ages Date Instructor Day Time Place Course # Fee

18+ Mar 9 Gist Sa 9:30am-3:00pm Brambleton 21587 $79

18+ Mar 21 Gist Th 9:30am-3:00pm Brambleton 21590 $79

18+ Mar 23 Gowen Sa 9:30am-4:30pm Brambleton 21620 $79

18+ Apr 13 Gist Sa 9:30am-3:00pm Brambleton 22212 $79

18+ Apr 18 Gist Th 9:30am-3:00pm Brambleton 22213 $79

18+ Apr 27 Gowen Sa 9:30am-4:30pm Brambleton 22216 $79

18+ May 11 Gist Sa 9:30am-3:00pm Brambleton 22214 $79

18+ May 16 Gist Th 9:30am-3:00pm Brambleton 22215 $79

18+ May 25 Gowen Sa 9:30am-4:30pm Brambleton 22217 $79

18+ Jun 8 Gist Sa 9:30am-3:00pm Brambleton 22219 $79

18+ Jun 20 Gist Th 9:30am-3:00pm Brambleton 22220 $79

18+ Jun 22 Gowen Sa 9:30am-4:30pm Brambleton 22218 $79

Oil PaintingThis course will cover surface preparation, palette layout, materi-als handling, color and shading techniques. Great for beginners, those who have painted with acrylics, or those who want to brush up on their skills. Six week program. Supply list will be given when class minimum is met. Instructor: Michael Farrar.


18+ Apr 17-May 22 W 10:00am-12:00pm Brambleton 22252 $86

Acrylic PaintingThis class is great for the beginner student but can also be for anyone wanting to brush up on their skills. Previous drawing ex-perience is recommended but not mandatory. The focus of the class will be on foundations of palette layout, surface prepara-tion, introduction to and handling of materials and acrylic paint-ing techniques in the acrylic process. Six week class. Supply list will be available when class minimum is met. Instructor: Susan Bradbury.


18+ Apr 16-May 21 Tu 6:30pm-8:30pm Brambleton 22535 $86

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Oil painting student Leslie Wellner works on a still life in Michael Farrar’s class.
























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Pottery CoursesThe Brambleton Center offers a well equipped studio with all tools necessary to create original works of clay in both wheel and freeform. Equipment includes 13 electric wheels, with one being wheelchair accessible. A variety of glazes are mixed in the studio offering about 23 colors. Clay must be purchased through Brambleton Center at $25/25 pounds. Ten week program.

Ages Date Instructor Day Time Course # Fee

18+ Apr 8-Jun 17 Leslie M 1:00pm-3:30pm 22134 $175

18+ Apr 8-Jun 17 Jordan M 6:30pm-9:00pm 22135 $175

18+ Apr 9-Jun 11 Werstlein Tu 10:00am-12:30pm 22136 $175

18+ Apr 9-Jun 11 Campbell Tu 6:30pm-9:00pm 22137 $175

18+ Apr 10-Jun 12 Jordan W 6:30pm-9:00pm 22138 $175

18+ Apr 11-Jun 13 Legg Th 1:00pm-3:30pm 22139 $175

18+ Apr 11-Jun 13 Dowling Th 6:30pm-9:00pm 22140 $175

18+ Apr 6-Jun 15 Hodges Sa 10:00am-12:30pm 22141 $175

Master Potters Joy Tanner & William BakerJoy Tanner and William Baker, potters from the beautiful moun-tains of western North Carolina, will share their love of pot-tery. They create wheel thrown and altered wood and soda fired stoneware and porcelain pots with textures inspired by nature. There will be a reception and conversation with the artist on Friday, that is free and open to the public with no registration needed. The workshop on Saturday will feature interactive dem-onstrations. Blue Ridge Potter’s Guild members pay a reduced fee of only $10, and public school teachers may attend for free.

Ages Activity Date Day Time Place Course # Fee

18+ Lecture Mar 22 F 6:30pm-8:30pm Brambleton n/a $0

18+ Workshop Mar 23 Sa 10:00am-4:00pm Brambleton 22190 $25

Underglaze Technique for PotteryGet to know underglazes and their proper use for creating deco-rative work. Includes use of supplies and pattern transfer paper. Bring one fired pottery piece and a simple line or geometric pat-tern. Two week program. Instructor: Jo Robertson.


18+ Apr 9-16 Tu 7:00pm-9:00pm Brambleton 22162 $39

Sculpture Workshop with John TobinJohn Tobin will present both demonstrations and hands on in-struction of sculpture. There will be a reception and conversa-tion with the artist on Friday, April 26, that is free and open to the public with no registration needed. The workshop on Sat-urday, April 27, will feature interactive demonstrations. Blue Ridge Potter’s Guild members pay a reduced fee of only $20, and area public school teachers may attend for free.

Ages Activity Date Day Time Place Course # Fee

18+ Lecture Apr 26 F 6:00pm-8:00pm Brambleton n/a $0

18+ Workshop Apr 27 Sa 10:00am-4:00pm Brambleton 22206 $50

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Mosaic Garden Art - Gazing BallGazing balls can be a beautiful colorful accent in your garden. Make a mosaic gazing ball, about 8” x 9” in diameter, for your patio or garden. Use it indoors during the winter to brighten your house plant area. Learn how to prep a simple inflated ball and make a colorful mosaic using materials suitable for exterior use. Smaller 3, 4 and 5 inch spheres are often used for centerpieces or gifts. Fee includes all supplies. Five week program. Instructor: Dotti Stone.


18+ Apr 1-29 M 6:00pm-8:30pm Brambleton 22076 $149

Beaded BraceletThese one of a kind bracelets can be made to match your taste and add color and character to any outfit. Choose your own glass, stone, wood, gemstone, or plastic beads to create a chic, stunning bracelet that makes a statement. Supply list given when class mini-mum is reached. Instructor: Carol Mesimer.


18+ Mar 30 Sa 10:00am-12:00pm Brambleton 22329 $12

18+ May 7 Tu 6:00pm-8:00pm Brambleton 22330 $12

Clay College, A Technique ConferenceThe Blue Ridge Potters Guild and Brambleton Center present Clay College. There will be two sessions with demonstrations in Ceram-ic Jewelry Making, wheel throwing, mould plates and oval bakers, tool making from found objects, platter making details and paint-ing on clay. Raku basics will be demonstrations using a portable kiln showing glaze, fire and reduction. Highwater Clay will be here with tools and supplies. Fee for Blue Ridge Potters Guild Members and area public school teachers are no charge.


13+ Jun 1 Sa 1:00pm-4:00pm Brambleton 22207 $10

CeramicsSome greenware is available for purchase at Brambleton Center with a wide selection available to order from the ceramic catalog or buy your own from an outside source. The class fee includes assistance of certified instructor, Jo Robertson, and firing of your ceramic pieces. The status of the class will be determined one week prior to start date. Eight week program.


18+ Mar 28-May 16 Th 10:00am-12:00pm Brambleton 22251 $52

Pottery & Ceramics

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Pottery - Unlimited Studio Time!Utilize the Brambleton Center pottery studio on your own during select hours throughout the spring session. Just $60. Call 772-PLAY (7-5-2-9) and register for course #22736

Hand Building in ClayCreate beautiful pots and clay forms by hand using simple tools, slabs of clay, or just by using your hands and fingers. In this class you will explore many techniques for handbuilt pottery. Ten week program. Instructor: Becky Carr.


18+ Apr 12-Jun 21 F 9:30am-12:00pm Brambleton 22153 $175




















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Dance & MusicEgyptian Style Belly Dance for BeginnersThis Egyptian style of belly dance involves every part of the body, isolating major muscles groups and working them in isolation or in opposition to other parts of the body. Major components of this type of dance include circular movements of the arms, hands, head, upper torso and hips. This class is a fun and effective way to exercise, relax and enjoy as an entertaining hobby. Six week program. Instructor: Elizabeth Watson.



World Infused Line DanceWhat a great way to start the week-end! World Infused Line Dancing uses the sounds of Latin, Pop, Rock, Soul, Country and Ballroom in this new wave line dance class. It will keep you fit in body, mind and soul. Weight control, cardio, stamina, balance and memory are just a few of the other benefits. Choreographed Stepping, otherwise known as Line Dancing requires no partner or special clothes. All you need is a pair of shoes with hard soles, a bottle of water and a willingness to step your way into a better lifestyle and have FUN doing it! Five week program. Instructor Linda Parker.


18+ Mar 22-Apr 19 F 6:35pm-7:35pm Brambleton 22142 $42

Tap DanceIt is never too late to learn! Find a new interest by taking our introduction to tap dance class. The instructor, Maggie Rhodes, will keep your feet moving to the beat as you learn how to tap dance. Split sole tap shoes are required for the class and may be purchased locally at Dance, Etc in Vinton.


18+ Apr 11-May 30 Th 7:30pm-8:30pm Green Ridge 22368 $48

ShagThis is still one of the most popular dances taught in this area. Learn to shag, then join the Roanoke Valley Shag Club. Couples only. Singles will be put on a wait list and matched if partners become available. Five week program. Instructor: Donna Rich-ardson.



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There’s a better way to work on your dance moves. Take a class with us!

Guitar for Absolute BeginnersLearn to tune, play chords, read tablature and perform easy melo-dies. Bring your own guitar to class. Eight week program. In-structor: Randolph Walker.


8-11 Mar 19-May 7 Tu 7:05pm-8:20pm Green Ridge 22174 $51

12+ Mar 21-May 9 Th 5:45pm-7:00pm Brambleton 22166 $51

12+ Mar 23-May 11 Sa 8:20am-9:35am Brambleton 22167 $51

Fingerstyle GuitarIntroduction to fingerpicking guitar solos. Prerequisite: approxi-mately two months of guitar classes or lessons. Bring guitar to class; instructor supplies other materials. Eight week program. Instructor: Randolph Walker.


12+ Mar 21-May 9 Th 7:05pm-8:20pm Brambleton 22168 $51

Harmonica for Absolute BeginnersLearn how to play campfire favorites ‘straight harp’, as well as beginning blues. Bring standard (diatonic) harmonica in key of C (Lee Oskar recommended but Hohner acceptable) to class. Eight week program. Instructor: Randolph Walker.


12+ Mar 18-May 6 M 5:45pm-7:00pm Brambleton 22164 $51

Keyboard for Absolute BeginnersHave fun with your keyboard as you learn to read music. No pre-vious musical knowledge needed. Required materials: portable keyboard (AC Outlets available), extension cord, and method book ($13, will discuss at first class). Eight week program. In-structor: Randolph Walker.


8-11 Mar 19-May 7 Tu 5:45pm-7:00pm Green Ridge 22175 $51


Not quite ready to join the band? We’ve got beginner classes to get you started.

Party DancingLearn how to look great dancing at social functions such as wed-ding receptions, cruises, Roanoke music festivals and more. Three party dances will be introduced: Swing, Rumba and Salsa. Learn these three distinct dance rhythms and some basic patterns including turns. Let Liz Becker get you started on your dance journey. Couples and Singles all welcomed to attend.


18+ Mar 23-May 4 Sa 3:00pm-4:00pm Green Ridge 22727 $38
















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Youth ArtsKrafty Kids Spring Break CampExplore your artsy side this spring break! We will create paper mache, ceramics, art on canvas, a spring wreath and much more during this week long camp. Full day option is available for $100 more for the week. During the full day, they will participate in full day spring break camp activities in the morning and then join Krafty Kids Spring Break Camp after lunch. If participating full day, please remember swim suit, towel, gym shoes and lunch. All art supplies are provided as well as a snack.


7-12 Apr 1-5 M-F 1:00pm-4:00pm Green Ridge 22371 $100

Spring Flower JournalCreate a journal to store your precious memories. Give it a per-sonal touch with your creativity and imagination.


8-14 Mar 30 Sa 12:00pm-2:00pm Craig Center 22476 $45

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Pottery for Ages 7+Let your child experience the excitement of working in clay as Professional Potter, Yolanda Eaddy, brings out their creative side. The student will learn to design pieces out of slabs of clay along with learning coiling and pinch techniques. For students with the physical ability to do wheel work, the lessons will be centering, pulling and shaping clay. The fee includes one bag of clay, glazes and the use of tools. Eight week program.


7-15 March 31-May 19 Su 2:00pm-4:30pm Brambleton 22661 $159

Ceramic Easter EggsWouldn’t you love to create your own eggs for your Easter bas-ket, then join us and have fun painting ceramic eggs. All supplies included.


7-13 Mar 16 Sa 10:00am-12:00pm Craig Center 22022 $21

Pretty Hair Flowers and BowsDress up your prettiest spring outfits with your own hair acces-sory creation. You will have the opportunity to create a variety of different hair accessories for your outfits. Learn how to make pretty flowers and cute bows for your headbands and clips. All instruction and supplies included.


7-12 Mar 25 M 5:30pm-7:30pm Green Ridge 22348 $20

Marbled Clay BeadsThis fun project can take on whatever look you want. Whether it’s a marbled design or one of more solid color, kids will have a blast putting them together.


5-8 May 18 Sa 12:00pm-2:00pm Craig Center 22477 $30

Indoor Herb PotsSurprise your mom & dad by making small pots for the kitchen window. Each time they use an herb from the pots they will think of you.


4-8 Apr 6 Sa 12:00pm-2:00pm Craig Center 22475 $30

Fiesta Cooking for KidsCome to the Fiesta! Learn some kid friendly Hispanic recipes. Instructor Melissa DePineda will teach you to cook flour tortillas, mexican wedding cookies and lots more! Please bring an apron to class.


8-12 May 11 Sa 10:00am-2:00pm Brambleton 22441 $45

Flower PowerNothing shows affection like a hand made gift for Mother’s Day! We will make cards, boxes and frames using pressed flowers.


8-14 May 11 Sa 12:00pm-2:00pm Craig Center 22478 $30

The History of Rock & RollTake a journey through the music world beginning with Blues and Country music through the end of the 60’s and the break up of the Beatles. Learn the history of Rock in the 50’s, the early 60’S Pop, the British invasion, Motown and the 60’s Soul, Bob Dylan, Folk Rock and the British Blues. Keith Bonnice is a local artist who’s love of music comes through as he enjoys sharing his passion for music and it’s history. Eight week program.



Beginning FiddleThis class is designed for beginners interested in learning to play the fiddle. Students will learn bowings, scales, and songs. Re-quired materials: Fiddle (Violin) and bow. Eight week program. Instructor: Earl Henritze.



Bluegrass BanjoLearn to play chords, rolls and songs in this introductory blue-grass style banjo class. Students must bring a banjo to class. Eight week program. Instructor: Earl Henritze.



It’s easy to sign up for your favorite program online! Visit RoanokeCountyParks.com

Introducing “Krafty Kids Spring Break Camp”! A full week of fun while schools are out.
















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By Nancy Stafford - Actress/Writer/Producer

I’m DESPERATE!” said the voice on the phone.

“Well…thanks for thinking of me”, I smiled.

The voice said she was an agent. “A New York ad agency is com-ing to shoot five national commercials here in Miami! Can you come audition….pleeeease??”, the voice was sounding increas-ingly desperate.

So I did audition. And I got them. All five of them. Thus began my career in the film industry. Today 30 years---and 250 commercials, six TV series, mucho guest-star and TV movies, and eight films later---I’m still loving every minute of this crazy, wonderful, challenging business. And it only happened because I became a big fish in a small pond.

I started my career in Miami, a small market, worked diligently and in a few years was fortunate to become a big fish in that media pond. At the time, there were no classes in Florida for film and television acting. It was only LA or New York. I opted for New York, trained at Stella Adler Conservatory, and soon landed a soap on NBC. Then Hollywood beckoned and I was a series regu-lar on a string of TV shows including “St. Elsewhere” and “Matlock”. In these past few years my dream of doing movies has come true (Finally! Persistence pays!) with numerous films shooting every-where from Alaska to Florida, and nearly all points in between.

Here’s the great news for you: Hollywood is no longer the only game in town. If you think you need to live in Hollywood to work in television or films, just take a look at the closing credits of mov-ies like Lincoln or Argo. Countless productions are being filmed all over the country--TV series in Louisiana, South Carolina, Geor-gia and Florida; films in Ohio, Tennessee, Michigan and Texas.

Getting the Big BreakGet your start inthe film industry by participating in

Roanoke County’s Arts & Entertainment Conference on April 12 & 13.

And right here in Virginia.

There’s a growing industry here. You have beautiful and varied lo-cations-- beaches and misty mountains, historic forts and grand plantations. And with favorable tax credits and incentives, and a growing pool of talented actors and crew, it’s a no-brainer for producers. Virginia is fast becoming a movie mecca.

Local filmmakers and aspiring actors are saying “Hey, I can raise my family and enjoy a kinder, gentler lifestyle here and still pur-sue my dream!” You get to compete in the marketplace and you get to live here!

I’m often asked my best advice to people wanting to get into film---it’s this: become a big fish in a small pond. Looking back, I’m so grateful that I started my career in a small market like Florida, rather than running off to Hollywood or New York prematurely. In a small market, such as Virginia, you can learn your craft, study, gain experience, build a resume---become a big fish in a small pond. Then if you care to try your hand at LA or NY, you’ll arrive there as an experienced and proven entity, an invaluable asset to any production.

Today you don’t need a Hollywood zip code. There is more and more film work coming to Virginia---are you ready?!

Come join me and other professionals April 12-13 for Roanoke County’s Arts & Entertainment Conference. Enjoy film screenings and Vendor tables. Come learn the art and craft of the film indus-try, discover the skills you need to get started, or sharpen your techniques to get to the next level. You’ll meet, talk with, and be trained by seasoned professionals—directors, producers, actors and screenwriters. I’m looking forward to seeing you in April!

Is Hollywood Calling You?

“

Nancy is a professional actress, writer and producer living in California. Her website is www.nancystafford.com




lIfeRoanoke County Recreation Job FairDid you know that Roanoke County Parks hires over 200 season-al workers during the summer to handle activities such as camps and aquatics facilities? See if there’s a job waiting for you! Posi-tions include program staff, camp counselors, lifeguards, swim instructors, group exercise instructors, cooks, activity leaders, front desk staff, rentals staff and much more! Supervisors will be available to answer questions and provide information. Please apply online at www.roanokecountyva.gov/jobs for our sum-mer seasonal positions.

Ages Date Day Time Place Fee

All Mar 16 Sa 9:00am-2:00pm Green Ridge $0

Rhythm in Blue Jazz Ensemble- FREE Concert!Come listen to the music of the United States Air Force Jazz Ensemble. Created in 1941, this outstanding group has a rich history of inspiring hearts and minds, building and sustaining American patriotism, and enhancing troop morale. The Rhythm in Blue ensemble is a 13 piece group which performs a variety of jazz, blues and funk pieces from the masters. Relax to the sounds of Miles Davis, Chick Corea, Charlie Parker, Duke Ellington, Herbie Hancock, Count Basie and Glen Miller.


All Mar 17 Su 3:00pm-4:30pm Cave Spring HS $0

Spring Friday Family Fun NightOne night only... Help us welcome Spring with “flower power night!” Dress for the 70’s and turn sugar cookies into flowerin’ art. Bounce the night away on our 14 foot tall, 35 foot wide in-flatable obstacle course and our new pre-school bounce house in Gym A. Stay for family karaoke starting at 7:00pm. This event is free for Green Ridge members and only $5 for non-members (maximum $20 per family). Advance registration is suggested.


ALL Mar 15 F 5:00pm-8:00pm Green Ridge 22006 $5

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Arts & Entertainment ConferenceIntroducing a two-day Arts and Entertainment Conference filled with workshops, vendors and film screenings for fans, film stu-dents and professionals alike. The event will kick off with an opening reception complete with a film screening on Friday, April 12 and will conclude with a Gala and awards presentation on Saturday evening, April 13, both being held at the Holiday Inn Roanoke Valley View. Film and theater enthusiasts will also be able to find the missing gem in their memorabilia collection by browsing the various vendors who will be on hand. Opportunities will abound to meet, interact and talk with the guest stars.

Ages Admission Date Day Time Place Course # Fee

All Opening Reception

Apr 12 F 7:30pm-9:30pm

Holiday Inn Rke Valley View

22336 $10

All Workshops Only -

Regular

Apr 13 Sa 9:00am-5:00pm

Burton Center for Arts

22338 $20

All Workshops Only -

Student

Apr 13 Sa 9:00am-5:00pm

Burton Center for Arts

22735 $10

All Closing Gala

Apr 13 Sa 7:00pm-11:00pm

Holiday Inn Rke Valley View

22339 $50

All Full EventTicket

Apr 12-13

F-Sa See Above Burton Center for Arts

22337 $60

Events FamilyF

MUSIC FROM THE MASTERS:Oscar Peterson • Miles Davis • Chick Corea • The Yellowjackets • Charlie Parker • Michael Brecker • Herbie Hancock • Duke Ellington • Benny Goodman • Count Basie • Glenn Miller • Ella Fitzgerald

A free jazz concertSunday, March 17 at 3:00pmCave Spring High SchoolNo advance tickets needed!

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Easter Egg HuntJoin us at the Craig Center and hunt for candy, prizes and golden eggs. This is a FREE event full of fun for the whole family.


All Mar 22 F 4:00pm-5:00pm Craig Center 22435 $0

Easter EggstravaganzaCome join the Easter ‘Eggstravaganza’ with crafts, activities, dancing and even ‘eggercising’ with the funny bunny. Photo opportunities are scheduled in the lobby so bring your camera. Don’t miss the ‘eggstra’ special activities just for you. Green Ridge daily admission applies. Members are free.

Ages Date Day Time Place Course #

ALL Mar 24 Su 2:00pm-3:30pm Green Ridge 21997

Mother’s Day Tea PartyCelebrate Mother’s Day with a fun tea party with your children! Mother’s are free-registration is per child with a sibling discount. Enjoy a tea party and a craft with your child(ren). Happy Moth-er’s Day! Mom is free. First child $10, each additional is $8.

Ages Date Day Time Place Course #

All May 11 Sa 11:30am-1:00pm Green Ridge 22177 $8-10

The Amazing County Treasure HuntWe’re “caching in on greenways” for the fifth straight year! Using GPS technology, you, your family, friends, or team will search for hidden “treasure” at some of the most beautiful spots along the greenways of Roanoke County. Preregistration recom-mended by calling (540) 777-6326, or an advance registration form is available online at www.RoanokeCountyParks.com


All May 11 Sa 11:00am-3:00pm Green Ridge $0

Cornhole TournamentCornhole or Corn Toss is similar to horseshoes except you use wooden boxes called cornhole platforms and corn bags instead of horseshoes and metal stakes. Contestants take turns pitching their corn bags at the cornhole platform until a contestant reaches the score of 21 points. A corn bag in the hole scores three points, while one on the platform scores one point. Join us for our In-augural Cornhole Tournament! Play individually or as a team.

Ages Registration Date Day Time Place Course # Fee

6+ Team May 4 Sa 9:00am-12:00pm Green Ridge 22643 $40

6+ Individual May 4 Sa 9:00am-12:00pm Green Ridge 22672 $25

Events

Country Store and Flea MarketBring your antiques, clothing, household goods, toys or hand-made crafts that you would like to sell. Vendors must collect 5% sales tax on all items sold. The events at Craig Center and Green Ridge Centers are open to vendors ages 18 and up while Brambleton is for vendors ages 55 and up. Vendor fees vary ac-cording to the location. All are free for the public to attend.

Ages Date Day Time Place Call to Register Course #

All Mar 8 F 9:00am-1:00pm Brambleton 772-7529 21668

All Apr 12 F 9:00am-1:00pm Brambleton 772-7529 22247

All May 10 F 9:00am-1:00pm Brambleton 772-7529 22248

All May 4 Sa 8:00am-1:00pm Craig Center 857-5035 22433

All Apr 27 Sa 9:00am-1:00pm Green Ridge 777-6315 22172

Blue Ridge Kite FestivalSee why kite enthusiasts from throughout the East Coast travel to Green Hill Park every year for this FREE event. Bring your kite and your lawn chair as you enjoy a day of outdoor fun. The Richmond Air Force Kite Club will be there for live demonstra-tions. Free kids kite & event shirts available while supplies last.


All Apr 20 Sa 10:00am-4:00pm Green Hill Park $0

“Caching in on Greenways!”

5rd Annual

Saturday, May 11th, 2013

Media support by:

Join in Roanoke County’s exciting geocaching event! Using state of the art GPS technology,

you, your family, or team of friends will be asked to join others on a fabulous adventure. Search for boxes at various greenway sites throughout

the County containing coins and jewels with varying point values. See who can get the

most and win! Your hunt begins at Green Ridge Recreation Center.

Pre-register NOW, or sign-upthe day of the event!

(540) 777-6326RoanokeCountyParks.com

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Preschool FunTeddy Bear PicnicSave a seat for your favorite stuffed animal and let’s have a pic-nic. We will play games, have lunch, and be silly with our best friends. Please have your child bring his or her favorite stuffed pal for a fun lunch date. Must be potty trained.


3-6 Mar 30 Sa 11:00am-1:00pm Green Ridge 22376 $20

What’s The WeatherRain, Snow, Sun and Wind! Learn about the weather around us through crafts, games and activities. We will make an art or craft project and do a movement activity each day, and look for inspi-ration in nature. Must be potty trained.


3-5 Apr 9-23 Tu 10:00am-12:00pm Green Ridge 22345 $40

Spring SilliesIt’s play time at Green Ridge! Green Ridge is opening it’s gym-nasium to kids ages 18 months to four years. There will be rid-ing toys, mats, dramatic play toys and FRIENDS to play with. Moms, think of it like a really great indoor play date...and you don’t even have to clean your house! Children must be accompa-nied by a parent or caregiver at all times. Must be potty trained.


18mo-4yr Apr 9-30 Tu 10:00am-11:00am Green Ridge 22369 $15

18mo-4yr May 7-28 Tu 10:00am-11:00am Green Ridge 22370 $15

Pirate DaysArrrrggghhh! Join yer fellow mateys during fun pirate adven-ture days! We will walk the plank, search for treasure, and be on the lookout for sharks and crocs! This fun program is filled with games, crafts, and adventure for your preschooler. Sign up to reserve your child’s spot! Must be potty trained.


3-5 Apr 11-25 Th 10:00am-12:00pm Green Ridge 22326 $40

Planet EarthCelebrate Earth Month! We will learn about recycling and pro-tecting our planet through games, crafts and activities. Your child will have a better understanding and appreciation for our planet after this fun program. Everyday will include a cool take-home project. Must be potty trained.


3-5 Apr 12-26 F 10:00am-12:00pm Green Ridge 22327 $40

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Teens are invited splash around, or just rock out with a DJ at Teen Night!

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Bugs and DirtSquishy and wiggly is the theme of this fun, messy preschool program. Please dress in play clothes as everyday we will be ex-ploring the world of bugs and dirt. We will learn about lifecycles as well as habitats of our insect friends through games, crafts and activities. Must be potty trained.


3-5 May 2-16 Th 10:00am-12:00pm Green Ridge 22328 $40

Around the WorldLet’s create a passport and travel around the world! Your child will ‘visit’ other countries and play games and learn about differ-ent cultures. Everyday will include a new ‘itinerary’ of countries visited with souvenirs to take home. Must be potty trained.


3-5 May 3-17 F 10:00am-12:00pm Green Ridge 22335 $40

Noodling with Numbers - Kindergarten PrepYour child will learn numbers through play! Educational games, crafts and activities will help them with learning kindergarten-ready math skills. Among skills practiced will be shapes, sort-ing, matching and of course number recognition! All materials included in fee.


4-5 May 7-28 Tu 10:00am-12:00pm Green Ridge 22372 $35

Kids LifeSpring Candy FunSticky, yummy candy to take home to fill your baskets! We will be creating a few of the most popular basket fillers-marshmallow peeps, lollipops, and chocolate candy. All materials provided.


7-11 Mar 28 Th 5:30pm-8:30pm Green Ridge 22018 $25

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Teen Night at Splash ValleyCelebrate the beginning of summer with your friends-waterpark style! Come out for an evening of fun at Splash Valley Water-park. Hang out with your friends while a DJ spins your favorite tunes. Being a teen this night gives you reduced admission rate and a chance for door prizes! $5 at the gate or register in advance to reserve your spot.


13-17 Jun 1 Sa 4:00pm-7:00pm Splash Valley 22176 $5

Teen Life TeenT

The preschool programs on this page focus on social integration and cognitive skills development

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Over 55Lunch Around the ValleyEveryone is invited to meet at 11:30 AM for lunch on your own at a variety of area restaurants listed below. Please register by the Thursday before so reservations can be made.


55+ Mar 25 M 11:30am-1:00pm Shaker’s Valley View 21689 $0

55+ Apr 22 M 11:30am-1:00pm Montano’s 22239 $0

55+ May 20 M 11:30am-1:00pm CiCi’s Pizza 22238 $0

Driver’s Safety ProgramRefresh your driving knowledge in this two session program presented by AARP. Fees: $12 for AARP members and $14 for non-members paid to the instructor at the first session.


55+ Mar 25-26 M-Tu 8:30am-12:30pm Brambleton 21677 $12/$14

55+ Apr 22-23 M-Tu 8:30am-12:30pm Brambleton 22245 $12/$14

55+ May 20-21 M-Tu 8:30am-12:30pm Brambleton 22246 $12/$14

Social ClubsDid you know that the Brambleton Center offers several weekly clubs that are free and open to the public? Find out more by calling 772-7529.

Widowed Persons Support Group - Third SaturdaysRoanoke Valley Social & Craft Club - Third FridaysSocial Service Club - Fourth TuesdaysPokeeno - Every WednesdayPinochle - Mondays and FridaysCanasta - Every Friday

Pot Luck Lunches Join your friends for a social gathering and meal. Bring a cov-ered dish to share. Bingo will be played after each lunch, so bring a gift to be used as a prize. Glenvar luncheons are held at the Living Well Church of the Nazarene, located in Salem. Mason’s Cove area luncheons are held at the Mason’s Cove firehouse.


55+ Mar 1 F 12:00pm-2:00pm Living Well Ch 21686 $0

55+ Mar 22 F 12:00pm-2:00pm Living Well Ch 21683 $0

55+ Apr 26 F 12:00pm-2:00pm Living Well Ch 22244 $0

55+ May 24 F 12:00pm-2:00pm Living Well Ch 22243 $0

55+ Mar 21 Th 12:00pm-2:00pm Mason Cv. Fire 21680 $0

55+ Apr 18 Th 12:00pm-2:00pm Mason Cv. Fire 22242 $0

55+ May 16 Th 12:00pm-2:00pm Mason Cv. Fire 22241 $0

Over 5555+

Hobby & HomeHigh Hopes Dog Obedience TrainingNew at Green Ridge Recreation Center-Dog Obedience and Puppy Kindergarten classes! All class are taught by High Hopes Dog Training. After registering for the program, a dog registra-tion form will be e-mailed to owners and must be filled out to complete registration. Puppy Kindergarten: This class is for puppies aged 10-20 weeks. Your puppy will socialize with other puppies as well as have experiences that will enable all puppies to become confi-dent, and even-tempered dogs. The following skills will be cov-ered: play-biting, house-training, sit, come and drop it, confi-dence building exercises, and socialization.

Obedience 101: This beginner class is for dogs six months and older. We will use positive reinforcement to train your dog in a fun, easy way. Classes include educating owners about canine nutrition, exercise, and enrichment activities. You and your dog will work together as a team learning both verbal commands and hand signals for the following behaviors: sit, down, stay, look, leave it, off, come, heel, and release.

Ages Class Date Day Time Place Course # Fee

18+ Pup Mar 19-Apr 30 Tu 5:00pm-6:00pm Green Ridge 22489 $125

18+ Pup May 7-Jun 11 Tu 5:00pm-6:00pm Green Ridge 22490 $125

18+ 101 Mar 17-May 5 Su 11:00am-12:00am Green Ridge 22713 $125

18+ 101 Mar 19-Apr 30 Tu 6:15pm-7:15pm Green Ridge 22491 $125

18+ 101 May 7-Jun 11 Tu 6:15pm-7:15pm Green Ridge 22492 $125

18+ 101 May 12-Jun 16 Su 11:00am-12:00am Green Ridge 22714 $125

Advanced Dog Obedience / Canine Good CitizenHas your dog mastered the basics in Obedience 101? Sign them up to become a Canine Good Citizen! This advanced class focus-es on the ten skills needed by all well-mannered dogs as outlined in the Canine Good Citizen (CGC) Program. It is designed to reward dogs who have good manners at home and in the com-munity. The CGC Program is a two-part program that stresses responsible pet ownership for owners and basic good manners for dogs. All dogs who pass the 10-step CGC test may receive a certificate from the American Kennel Club.


18+ May 12-Jun 16 Su 12:15pm-1:15pm Green Ridge 22712 $150

18+ mar 17-May 5 Su 12:15pm-1:15pm Green Ridge 22711 $150

Get Paid to Talk: Intro to Professional VoiceoversHave you ever been told that you have a great voice? This excit-ing class explores numerous aspects of voice over work for tele-vision, film, radio, audio books, documentaries and the Internet in your area. You will learn how to prepare your demo, how to be successful and earn great income in this exciting field. You will even have a chance to record a commercial script.


18+ Mar 25 M 6:30pm-9:00pm Brambleton 22152 $19

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This puppy needs some excitement! Sign him up for our new lineup of obedience classes.

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Concepts of Interior DesignNationally known Interior Designer, Randall Neely invites you to join him in experiencing the exciting world of design. Randall will instruct the art of Interior Architectural Detailing, floor plans, theory/application, furniture arrangement, color use and misuse, backgrounds, floor coverings, window fin-ery and furniture styles. This informative class also includes a comprehensive interactive project which teaches the subtleties and nuances of true Interior Design. Nine week program.


18+ Mar 26-May 21 Tu 6:30pm-9:30pm Brambleton 22721 $89

Cute Gifts for BabyCreate a super-cute Diaper Wreath and Onesies Cupcake Set for an upcoming baby shower. These gifts are fun to make and add a fun twist to traditional shower gifts. Please bring four onesies that you would like to use as ‘cupcakes’. All other ma-terials and instruction is included in the fee.


18+ Mar 14 Th 5:30pm-7:00pm Green Ridge 22012 $20

CookingPrivate Cooking PartyAre you looking for a different kind of girls, couples or friends night out? Planning a shower or retirement party? Why not have a private cooking party, just for your own special group of 7 to 10 in the Brambleton Center Teaching kitchen. You arrange the time and choose the menu from several options with our popu-lar cooking instructor, Maxine Fraade. For further information call 772-7529 extension 0. Fee is $34 per person.

Sushi WorkshopOur most requested class! Love sushi? It is a lot easier to make than you think! This hands-on workshop is designed to teach you everything you need to know to make delicious, healthy sushi at home. Learn how to prepare and cook sushi rice, create fillings, and make great sushi rolls. Instructor: Maxine Fraade.


18+ Apr 2 Tu 6:00pm-9:00pm Brambleton 22353 $34

Sushi for CouplesGrab your sweetie and learn everything you need to know to make delicious, healthy sushi at home: how to prepare and cook sushi rice, create fillings, and make great sushi rolls. Bring a ro-mantic dessert to share with the class! The fee is per couple and only one person needs to register. Instructor: Maxine Fraade.


18+ Apr 4 Th 6:00pm-9:00pm Brambleton 22356 $64

New Thai WorkshopMaxine is just back from her most recent trip to Thailand with some new recipes. You will make Tom Kha Gai (Chicken Co-conut Soup), easy Thai grilled chicken just in time for BBQ sea-son, and the delicious traditional Northern Thai dessert, Mango with Sticky Rice! Fabulous! Instructor: Maxine Fraade.


18+ Apr 11 Th 6:00pm-9:00pm Brambleton 22359 $34

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iPad for BeginnersSo you’re the proud owner of a new or new-to-you iPad. Now you’re asking yourself, ‘What’s next?’ Let us show you during this two-hour class. Not only will we cover the iPad’s many features, we’ll also help you personalize yours so it works best for you. After we have these basics out of the way, we’ll focus on the fun part - apps! We’ll show you how to find, download, and start using new apps, and then we’ll showcase a handful of popular and useful ones. Don’t forget to bring your iPad to class! Pre-requisite: Please know your Apple ID and password. If you need help with this, please come to class 60 minutes early for assistance.


18+ Apr 24 W 10:00am-12:00pm SoCo Library 22565 $20

18+ May 21 Tu 2:00pm-4:00pm SoCo Library 22567 $20

iPad: The Next StepIf you’re feeling pretty comfortable with your iPad, it’s time to take that knowledge to the next step. In this class we’ll focus on Apple’s iCloud, a suite of Internet-based services from Apple. Introduced in 2011 as a free service with up to 5GB of storage, it includes e-mail, contacts, and calendars, as well as automatic synchronization of content between Macs, iDevices, and Win-dows PCs. This means your ‘stuff’ follows you wherever you are! Two popular cloud-based services, CloudOn and DropBox, will also be covered in this two-hour session. Don’t forget to bring your iPad to class! Pre-requisite: Basic understanding of iPad (see iPad for Beginners).


18+ Jun 11 Tu 2:00pm-4:00pm SoCo Library 22593 $20

Technology AdultA

OnlineVisit our website to register for any

program on this page! Don’t know how? Take a class.

Technology classes shown on this page are taught in South

County Library’s new state-of-the-art computer lab featuring 18 computers, SMARTBoard technology, and projection and sound system. All classes are taught by experienced instructors who also serve as library staff, which means that fine-tuning your knowledge doesn’t stop once the class ends. Staff is available by phone, email, chat, text, or visit to the library. South County Library is located in the heart of Cave Spring at 6303 Merriman Road, directly across from Penn Forest Elementary School. Registration will be taken online at RoanokeCountyParks.com, at recreation centers, or at South County Library. For specific questions about library programs call (540) 777-8782

Kindle Fire HDKindle Fire HD, Amazon’s tablet computer, has grown in pop-ularity as a smart and economical alternative to Apple’s iPad. Let us help you get the most out of this nifty device. Once you learn what’s where, we’ll work on personalizing your settings, show you how to use Overdrive to download free books from the library, use the camera, install and manage apps, and browse the web. Please remember to bring your Kindle Fire to class! Pre-requisite: Please know the email address and password as-sociated with your Amazon account. If you need help with this, please come to class 60 minutes early for assistance.


18+ Apr 30 Tu 10:00am-12:00pm SoCo Library 22583 $20

Facebook for BeginnersWith over a billion - that’s 1,000 million! - users, Facebook is easily the most popular of all social media today. It’s also free, fun, and a great way to stay in touch with people around the country and the world. Let us help you get started. After learning your way around, we’ll show you how to edit your profile, post pictures and comments, find friends and handle friend requests, control privacy and other background settings, send and check messages, play games, and use chat and apps. Whew! Pre-requi-sites: Please have your Facebook account set up before coming to class. If you need help with this, please come to class 60 min-utes early for assistance. A working email address (please know your username and password) is necessary to set up your Face-book account. A basic understanding of computers is a must!


18+ May 7-8 Tu-W 2:00pm-4:00pm SoCo Library 22585 $30

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Excel 2010 for BeginnersExcel has become a cornerstone program for the workplace, and you don’t want to be left behind. This course will get you up and running. Here you’ll learn about the Excel interface, en-tering and editing data, managing worksheets, basic formulas, autosum, sorting and filtering, and printing your final creation. Pre-requisite: Basic understanding of computers.


18+ May 22-23 W-Th 2:00pm-4:00pm SoCo Library 22586 $40

Excel 2010: The Next StepIn this course we’ll delve into some of Excel’s more popular and useful advanced features. These include the functions wizard (including a tutorial on VLOOKUP, INDEX, and MATCH func-tions for database lookups), charts, pivot tables, data validation, what-if analysis, and more. Pre-requisite: Basic understanding of Excel (See Excel 2010 for Beginners).


18+ May 29-30 W-Th 2:00pm-4:00pm SoCo Library 22587 $40

PowerPoint 2010 for BeginnersCreate effective and interesting presentations that will wow your audience using America’s most popular presentation software. After a basic overview, you’ll learn how to design slides, add effects, create and view slide shows, and discover different ways to print slides. Pre-requisite: Basic understanding of computers.


18+ Apr 23 Tu 6:30am-8:30pm SoCo Library 22550 $20

Photo & VideoTips & Tricks for Shooting VideoEver wonder how you can get your home movies and videos to look more professional? Join us as we discuss setting up your camcorder, creating perfect lighting and tips including every-thing from saving your battery life, shooting in the dark and recording special events. We will be sure to discuss using the video function on your smart phone for on the go capture. In-structor: Shannon Lugar.


18+ Mar 12 Tu 6:00pm-8:00pm Brambleton 22119 $19

Digital Photos: Get to Know Your SettingsAre you baffled by all those symbols and options on your digital camera? Ever wonder what white balance really means? Let us demystify the digital process for you. This class is open to be-ginners with a basic knowledge of their digital cameras. Partici-pants should bring a digital camera and user’s manual to class. Instructor: Shannon Lugar.


18+ Mar 26 Tu 6:00pm-8:00pm Brambleton 22362 $19

Digital Photos: Exploring Manual SettingsThe next step for photographers learning the exposure triangle! This class will cover aperture, shutter speed and ISO and help you make informed choices and take more successful photos. Students need a digital SLR camera or a camera with manual capabilities to participate in this class. Bring your camera and user’s manual with you. Instructor: Shannon Lugar.


18+ May 18 Sa 10:00am-12:00pm Brambleton 22364 $19

iPhone / Smartphone PhotographyAs the old adage goes, ‘The best camera to have is the one that’s always with you.’ We carry our phones with us everywhere mak-ing them the most accessible device for capturing creative shots and life’s unexpected moments. This class will provide tips to get the best shots, as well as some of today’s leading in-phone editing and sharing apps. Instructor: Shannon Lugar.


18+ Apr 9 Tu 6:00pm-8:00pm Brambleton 22365 $19

18+ Apr 27 Sa 10:00am-12:00pm Brambleton 22366 $19

Saving Your Digital PhotosMost of us have experienced the heartbreak of losing a treasured digital photo. We don’t want this to happen to you again! During this class we’ll talk about how to save and print your pictures through an online service (Shutterfly.com) and what to do with your pictures after you print them, including where to store and how to label them. We will also go over how to save your pic-tures to a CD or DVD using Windows 7. Pre-requisites: Have a working email address (please know your username and login) and a basic understanding of personal computers.


18+ Apr 25 Th 1:30pm-3:30pm SoCo Library 22577 $20

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GIMP: Image Editing Without PhotoshopPhotoshop is the leading image-editing application in the world of digital media, a powerful tool for both the business minded and the artistically inclined. It’s also very pricey. Enter GIMP, a polished, user-friendly, and free competitor that gets a rare five stars from the respected tech media website CNET. During this class you’ll learn how GIMP can be used to process photos and manipulate or reconstruct multiple images into a single compos-ite. Intermediate computer skills required. Three week program.


18+ Jun 12-26 W 6:00pm-8:00pm SoCo Library 22596 $60

Basic Computer RepairLearn to make simple and safe repairs to your computer and save money. Get hands on training with a computer, learning how to replace memory, CD ROM, hard drives, removing viruses, spy-ware, even to formatting a hard drive and learning to install oper-ating systems. Five week program. Instructor: Gary Foutz.


18+ Apr 2-30 Tu 6:00pm-8:00pm Brambleton 22322 $91

18+ Apr 3-May 1 W 10:00am-12:00pm Brambleton 22323 $91

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The new South County library is home to a computer lab with 18 workstations!

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Splash Valley Water Park enters an exciting fourth season of operation this May, and we’ve got some exciting new activities and events planned to keep you coming back for more! Check out

our website www.SplashValleyWaterPark.com for more information. Here are a few things you can look forward to this season:

• Munchie Mondays - Every Monday after 4:00PM beginning June 10, stick around for a special treat. We’ll bring out FREE popcorn or other tasty snacks for your enjoyment.

• $5 Wednesdays - To help you get over hump day, we’re offering discounted admission of just $5 per person, all day every Wednesday, regardless of age or residency!

• fun-tastic fridays - Stay tuned for more information about a new series of special events taking place on select Friday nights this summer. There will be music, themed activities and much more.

• More Shade - Once again we’re expanding the shaded areas at Splash Valley, with new funbrellas to relax under.

• Dip’n Dots - Back by popular demand, your favorite ice cream treat returns to the water park.

• Birthday Parties - We’ve expanded our party rental packages this year! Now you’ll get THREE PIZZAS with every party booking, plus unlimited swim time for your guests. See page 62 for more!

• Group Rates - Have a group of 20 or more? Pay just $6 per visitor and reserve your spot so you don’t have to wait in line (Sunday through Friday ONLY). We’re also offering Tuesday morning swim options for qualifying area youth programs and camps.

• extended Days** - If Roanoke County schools go back after Labor Day, we’ll be extending our season to give your family extra pool time. Visit our website for details.

Water Park Opens Memorial DaySplash Into Summer

Mark your calendars for May 24, the first day of the Splash Valley season.

Admission Non-County CountyAges 1-17 $8 $6 Ages 18-54 $9 $7Ages 55+ $7 $5ALL After 4pm $7 $5

Hours 11:00am to 7:00pm* *County Residents may enter at 10:00am on weekends & holidays

Operating DatesEarly SeasonMay 24-27June 1-2

Regular SeasonJune 5- August 18

Late SeasonAugust 24-25**August 31- September 2



http://www.roanokecountyva.gov/index.aspx?nid=619


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Adult Swimming LessonsIt’s never too late to learn how to swim! An introductory water program designed for adults or teens that may be fearful about participation in water activities or may need assistance develop-ing their basic swimming skills. We have a comfortable, non-threatening environment and patient instructors to help partici-pants reach their full potential. No classes March 30-April 4.


18+ Mar 23-May 4 Sa 10:45am-11:30am Green Ridge 22259 $48

18+ Mar 26-Apr 25 Tu, Th 6:00pm-6:45pm Green Ridge 22258 $63

18+ Apr 30-May 23 Tu, Th 6:00pm-6:45pm Green Ridge 22260 $63

Adult Stroke TechniqueJump in and take this opportunity to increase your swimming efficiency and gain confidence. A class intended for those who would like assistance with improving their stroke technique, breathing pattern, and endurance. We welcome those who are looking to improve their basic strokes through the triathlete. No classes March 30-April 4.


18+ Mar 23-May 4 Sa 10:45am-11:30am Green Ridge 22257 $48

18+ Mar 26-Apr 25 Tu, Th 6:00pm-6:45pm Green Ridge 22255 $63

18+ Apr 30-May 23 Tu, Th 6:00pm-6:45pm Green Ridge 22256 $63Aquatic exercise is easier on your joints and muscles than traditional land-based group exercise. Give it a try!

Adult AquaticsAquatic Tai ChiConnect mind and body by blending the flowing moves of Tai Chi with the properties of water in our heated indoor pool. Im-prove mental focus, posture, balance and coordination, flexibility and strength. All abilities welcome. Green Ridge members may participate by drop-in at any time for no fee. Instructor: Susan Kraughto.


18+ Mar 22-May 24 F 8:00am-8:45am Green Ridge 22307 $35

Arthritis Foundation Aquatic Program Do you have trouble moving or have pain in your joints? Try the Arthritis Foundation Aquatic Program! The warmth and buoyan-cy properties of the water will help decrease pain and stiffness in joints while improving your range of motion. Stretching is a key component to gaining increased quality of life. Program exercises are designed specifically for people with arthritis and related dis-eases. Green Ridge members may participate by drop-in at any time for no fee.


18+ Mar 18-May 22 M, W 10:00am-10:45am Green Ridge 22261 $70


Hydro FitThis medium intensity class is a total body workout which in-cludes intervals of short cardio bursts and strength training ex-ercises. Develop your flexibility, core strength and endurance. A variety of water fitness equipment will be utilized. Green Ridge members may participate by drop-in at any time for no fee.


18+ Mar 18-May 22 M, W 9:00am-10:00am Green Ridge 22282 $70


Wave Walker / RunnerThis class is held in the a variety of current channels in the in-door pool and uses the resistance of the water to build strength and overall body toning. Get a high cardiovascular workout! Water shoes are highly recommended. Participants can structure the necessary resistance according to their fitness levels. Green Ridge members may participate by drop-in at any time for no fee.


18+ Mar 19-May 23 Tu, Th 8:00am-8:50am Green Ridge 22315 $70

AdultA Maintain Your Home Pool

Join us for a seminar with National Pools on how to maintain your home pool and get a free test kit. This class will include technical training in pool pumps, filters, flow rate, chemicals, Virginia Graham Baker Law and safety. National Pools was founded in 1977 and has constructed or renovated over 100 pools in the Roanoke Valley since then. Light refreshments will be provided.


18+ Mar 23 Sa 9:00am-12:00pm Green Ridge 22588 $65

HydroplaneAdd something new to your fitness routine this Spring. This class is a combination of group land training combined with aquatic training in a boot camp style format. You will do 30 minutes of land cardio and 30 minutes of water cardio with a 10 minute break for a quick change. This class is designed with a holistic fitness approach in mind. Green Ridge members may participate by drop-in at any time for no fee.


18+ Mar 28-May 2 Th 6:20pm-7:30pm Green Ridge 22592 $50

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our new “Hydroplane” program combines the benefits of both land and aquatic group exercise techniques!


















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Big RipplesCelebrate your child’s independence in the water. Children are encouraged to develop arm strokes, kicking, floating, and sub-merging independently. For this class, your child must be able to participate fully in class without a parent or care giver. No class March 30-April 4.


4-5 Mar 23-May 4 Sa 10:00am-10:30am Green Ridge 22268 $33

4-5 Mar 26-Apr 25 Tu, Th 6:30pm-7:00pm Green Ridge 22266 $43

4-5 Apr 30-May 23 Tu, Th 6:30pm-7:00pm Green Ridge 22267 $43

Tidal WavesJump in, float, and swim! Children get moving with their face in the water, arm strokes and kicking with freestyle and back stroke. They will also begin learning breathing patterns. Water safety is highly emphasized and discussed at every opportunity. Children move directly to Level 2 after completion of this course. No class March 30-April 4.





Toddler LessonsBaby DropsNo need to wait! Start building your baby’s confidence and swim-ming readiness now. This is a fun opportunity for you and your child to explore the water and become adjusted together. Parents will learn basic water skills to keep their children safe and help them to love the water. Parental participation is required. No class March 30-April 4.


6-18mo Mar 23-May 4 Sa 10:45am-11:15am Green Ridge 22264 $33

6-18mo Mar 26-Apr 25 Tu, Th 5:50pm-6:20pm Green Ridge 22263 $43

6-18mo Apr 30-May 23 Tu, Th 5:50pm-6:20pm Green Ridge 22265 $43

Tiny BubblesJoin your child as they discover the world of water. Toddlers will experiment with arm and leg action, floating and going under wa-ter. A comfortable, fun, and engaging class which will keep your child wanting to come back even as they are learning about safety and swimming skills. Parental participation is required. No class March 30-April 4.


19-36mo Mar 23-May 4 Sa 9:20am-9:50am Green Ridge 22313 $33

19-36mo Mar 26-Apr 25 Tu, Th 5:10pm-5:40pm Green Ridge 22311 $43

19-36mo Apr 30-May 23 Tu, Th 5:10pm-5:40pm Green Ridge 22312 $43

Little SplashesCome enjoy swimming with your child as they unleash their love for water. Participants will be learning basic aquatic skills to build independence, confidence, and the foundation of swimming skills for years to come. While parental participation is required in this class, there will be some time of independent swimming to test your child’s readiness. No class March 30-April 4.





PreschoolPLessons at Green RidgeGreen Ridge Recreation Center follows the guidelines of the American Red Cross Learn-to-Swim, Preschool and Parent-Child swimming lesson programs. Red Cross standards help us maintain the quality, consistency and credibility of our Aquatics Program. Our facility provides a safe and fun learning environment utilizing certified water safety instructors. Each level is a progression through basic swimming skills and water safety. Students must be able to follow directions and to take turns in order to participate in group lessons. Classes may be offered as combination classes and/or cancelled due to lack of enrollment.

Big Ripples & Tidal Waves classes allow full participation without a parent to supervise!

Get started as early as 6 months. They’ll feel more comfortable in the water throughout life.



















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Youth LessonsLevel I LessonsLet’s have fun learning to swim! This is a class for the older beginning swimmer to become comfortable and confident in the water. Participants will learn beginning swimming strokes, breath holding, floating, and kicking, all of which will help to keep them safe. Games and activities will help teach them to enjoy and become adjusted to the water. In addition, they will participate in a safety lesson each week that will encourage them to be safe around all aquatic environments. No class March 30-April 4.





Level II LessonsBe ready to reach and exceed your expectations! Participants will become more confident and adjusted to placing their face in the water. Emphasis in this class is on learning to float without support, alternating arms and leg actions on front and back along with breathing patterns. Fun and safety are not forgotten either! No class March 30-April 4.





Level III LessonsNow you’re really a swimmer! At this level, the swimmer should be very confident and comfortable in the water. They must be able to float on their back, rollover, and perform front float prior to the start of this class. Emphasis on coordination of breathing, arm strokes, and kicking in front crawl and back crawl. Dolphin kick, scissor kick and elementary backstroke are also introduced. No class March 30-April 4.





Level IV LessonsThis is your chance to push yourself and really enhance your swimming skills. To participate in this class you must be able to jump into chest-deep water, swim front crawl for 15 yards with your face in the water and utilize a rhythmic breathing pattern. Focus at this level is on performing strokes efficiently to increase your endurance. Upon completion of this class participants will have been introduced to butterfly, sidestroke, breaststroke and turns on the wall. No class March 30-April 4.





Stroke RefinementComplete your swimming journey by taking this final class. Here you will refine all your strokes so that maximum efficiency and coordination is accomplished and you are more at ease with your swimming skills. Longer distances will not seem so challenging as your endurance increases. Flip turns are also introduced at this level. Must be able to swim front crawl and back crawl for 25 yds. No class March 30-April 4.





Swimming ClinicsJoin us for Mini Summer Swimming Tune-Ups. We are having three clinics just before summer swimming to help get you ready for swim team. Each clinic will only focus on two strokes and will be geared towards all swimmers not just swim team members. Pre-registration is required. One day clinics include: Freestyle & Backstroke, Breaststroke & Butterfly and finally Flips & Turns.


5-13 Mar 23 Sa 11:45am-12:45pm Green Ridge 22398 $12

5-13 Apr 13 Sa 11:45am-12:45pm Green Ridge 22399 $12

5-13 Apr 27 Sa 11:45am-12:45pm Green Ridge 22400 $12

Youth FunWater WarsGot swimming skills? Put them to the test and participate in a water scavenger hunt, tag games, underwater tic-tac-toe and water hole! This is the ultimate aquatic adventure and more. Test your strength, coordination and reasoning skills all while enjoying our indoor pool and having a blast. This program is designed for stu-dents who are able to swim independently.


6-13 Mar 16 Sa 9:30am-11:30am Green Ridge 21930 $20

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Afraid to put that first toe in the water? Our new swimming clinics offer quality lessons without having to come back multiple days.

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Future Staff MembersEllis Lifeguard TrainingBe a part of the aquatics team! This intensive training teaches high protection standards for guests from catastrophic injury or drowning. This program gives lifeguards the skills and technical knowledge to become an effective member of an aquatics emer-gency response team. Upon completion of course, participants are eligible for employment at the Green Ridge indoor pool. Pre-requisite: Must be 15 years old and be able to swim 100 yds, retrieve a brick from a depth of 8 ft. and tread water for a min-ute. Classes are Wed-Fri 4pm-9pm, Sat-Sun. 8am-1pm. (April 2nd-5th class will be Tues-Wed 8am-4pm, Thurs-Fri. 8am-1pm). Participants must bring a swim suit.


15+ Mar 6-10 Various Various Green Ridge 21919 $240

15+ Apr 2-5 Various Various Green Ridge 21920 $240

15+ Apr 17-21 Various Various Green Ridge 21921 $240

15+ May 1-5 Various Various Green Ridge 21922 $240

15+ May 8-12 Various Various Green Ridge 21925 $240

Water Safety Instructor TrainingThis course teaches participants how to become an effective American Red Cross Water Safety instructor. The program com-bines swim instruction with a strong emphasis on drowning pre-vention and water safety. Upon successfully passing this course, candidates will be eligible to teach swimming classes at partici-pating swimming pools. Prerequisites: Participants must be 16 years old and be proficient in the following swimming strokes: front crawl, back crawl, breast stroke, elementary backstroke and sidestroke. Hours vary.


18+ March 19-28 Tu, Th, Sa, Su Varies Green Ridge 22393 $200

We need lifeguards! Picture yourself in that chair.

Free Swim Lesson Day

Saturday, May 119:00am to 11:00am6 months to adult

Mark your calendars for:at Green Ridge

Pre-registration is required by calling

777-6303.Spaces are limited.

Private & HomeschoolPrivate & Semi-Private LessonsA certified swim instructor will develop a program that meets the goals and swim lesson needs of each individual. Days and times are flexible to accommodate your schedule. Semi-private lessons are for two-to-three individuals at once. Please form groups of similar ages and/or ability levels. Register by calling 777-6303.

Ages Lesson Type Quantity Duration Fee

All Private 5 30 minutes $75

All Private 10 30 minutes $140

All Semi-private 5 30 minutes $45 per person

All Semi-private 10 30 minutes $80 per person

Homeschool LessonsJoin our home-school classes at a new time and have your child’s PE class at the pool, now at a new more convenient time. Although the levels have been combined, they will contain all the skills from each level so that the participants will gain an all around good swimming introduction. They will all contain a safety component and will work on skills from the beginner swimmer through a more advanced swimmer.

Ages Level Date Day Time Place Course # Fee

3-5 Pre Mar 26-Apr 25 Tu, Th 1:20pm-1:50pm Green Ridge 22280 $43

3-5 Pre Apr 30-May 23 Tu, Th 1:20pm-1:50pm Green Ridge 22281 $43

5-12 1&2 Mar 26-Apr 25 Tu, Th 12:40pm-1:20pm Green Ridge 22276 $58

5-12 1&2 Apr 30-May 23 Tu, Th 12:40pm-1:20pm Green Ridge 22277 $58

5-12 3&4 Mar 26-Apr 25 Tu, Th 1:20pm-2:00pm Green Ridge 22278 $58

5-12 3&4 Apr 30-May 23 Tu, Th 1:20pm-2:00pm Green Ridge 22279 $58

Bring Your Own Swim GroupBring your own swimming group! Having a hard time finding a group lesson that works for your family’s busy schedule? If you have four or more people, we are happy to find an instructor and a time during our morning pool hours so that you can have your swim lesson at your convenience. Gather four or more of your friends together and call 777-6303 to set up your personal group lesson.

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W W W . R O A N O K E C O U N T Y P A R K S . C O M

April 8 - Early Bird Registration Savings Ends - Don’t miss your opportunity to save a few extra dollars by registering early. Follow the cloud to see how much you could be saving.

April 27 - Camp Roanoke Open House - See if Camp Roanoke will be right for your child. Meet the staff, climb the tower, tour the camp and enjoy some hot dogs and hamburgers on us!

1 - Register Online - at RoanokeCountyParks.com, Click on the Register Online icon shown below. Type the course code of the camp you want in the search box, or click on the programs and activities tab, and select summer camps on the left. *

2 - Register By Phone - Call us at (540) 387-6078 ext 0 *

3 - Register In Person - Visit the Brambleton Center at 3738 Brambleton Ave, Green Ridge Recreation Center at 7415 Wood Haven Rd in North County, or our Administrative Offices at 1206 Kessler Mill Rd in Salem. *

* HEALTH FORMS - Every camper must have a current year health form on file with us to participate in every program in this guide. A 2013 Roanoke County Health Form is required at least one full week before your program starts. Your registration is not considered complete until the form is received. Visit www.RoanokeCountyVA.gov/campforms

THREE WAYS TO REGISTER FOR CAMP

Mark Your CalendarOvernight Camps - Page 30

Full-Day Camps Youth - Pages 30-31Full-Day Camps Teen - Page 31

Super Size the Fun - Page 32

Themed Camps Preschool - Pages 34Themed Camps Youth - Pages 32-33

Themed Camps Teen - Page 33Athletics Camps - Pages 35-36

Contents

Early Bird SavingsSave money when you register by April 8

Camps up to $100 - Save $5Camps $101-$200 - Save $10

Camps $201+ - Save $25

Super Size Your Childrens’ Fun!

See page 32 for more details

on this great opportunity!

A l l c a m p s N O W O P E N f o r r e g i s t r a t i o n ! S a v e $ $ b e f o r e A p r i l 8 .

Kids in Camp Activities include arts & crafts, cooking, games, swimming, field trips and much more each week. All field trips, activities and two daily snacks are included in weekly fee. Our energetic, experienced staff will lead your children in a summer of F-U-N! Enjoy games, crafts, playground time and personal attention from a dedicated staff. One day per week, campers will visit Splash Valley Water Park. Please remember to bring a bag lunch (no glass containers, please). A $25 deposit per child per week due at registration, with the balance due one week prior to the starting date of each camp week. All fees are non-refundable. Twelve weeks to choose from. KIC will not meet Thursday, July 4th due to the holiday. Participants must have completed a year of Kindergarten.

Rising Grades Dates Day Time Place Course Fee

1-5 Jun 10-14 M-F 7:30am-6:00pm Penn Forest ES 22379 $175



1-5 Jul 1-5 M-W, F 7:30am-6:00pm Penn Forest ES 22382 $150

1-5 Jul 8-12 M-F 7:30am-6:00pm Penn Forest ES 22384 $175



1-5 Jul 29-Aug 2 M-F 7:30am-6:00pm Penn Forest ES 22387 $175

1-5 Aug 5-9 M-F 7:30am-6:00pm Penn Forest ES 22388 $175




Camp Roanoke Explorer * Want to create the memories of a lifetime? The Explorer program provides a safe and fun co-ed, residential experience in a pristine outdoor environment. Your days will be spent canoeing, hiking, climbing our rock wall, playing field games, making arts and crafts projects, learning about the environment, archery, and many more exciting camp activities!

Grades Runs Dates Days Fee

Rising 3 & 4 Weekly Jun16-Aug 9 Sun- Fri $425

Camp Roanoke PioneerDesigned for kids with a passion for the environmental sciences, this program takes a hands-on approach to learning and fun! Experience the latest in green technology with an on-site learning lab, and learn about the natural world with an emphasis on environmental sustainability. Your days will also be filled with fun camp activities like canoeing, crafts, field games, campfires, archery, the low ropes course and much more.



Camp Roanoke VoyagerLooking for real summer adventure? The Voyager program is an exciting co-ed residential experience that engages children in activities ranging from canoeing to rock wall climbing. Campers will also participate in: arts and crafts, environmental education, mountain boarding, creeking, hiking, horseback riding (optional for additional fee), and more.



Camp Roanoke AdventureTake your summer excitement to the next level with this program designed for new and veteran campers alike. Throughout the week, campers will experience activities such as: high and low ropes course, zip line, kayaking, tent camping, environmental education, rock climbing, hiking, and more. Participants will also travel to West Virginia for a three day, two night camping excursion.


Rising 8 & 9 Three Times Jun16-21, July 21-26, August 4-9 Sun- Fri $485

Camp Roanoke OutpostGeared toward campers looking for a backcountry wilderness experience, Outpost is guaranteed to be rewarding and fun! Campers will start the week at Camp Roanoke participating in the high and low ropes courses and then venture off-site to experience three nights of tent camping, a day on the river, overnight backpacking, rock climbing, and outdoor living skills. Leave no trace principles and environmental awareness are incorporated into all aspects of this program.


Rising 9 & 10 Once Jul 7-12 Sun- Fri $505

Camp Roanoke TrekThis year, choose between two exciting off-site adventures. Travel to the New River Gorge in West Virginia for an extreme experience not to be missed. Experience tent style living, whitewater rafting, rock climbing, hiking and environmental education deep in the mountains. If the ocean suits you better, try our Beach & Surfing Trek, where you’ll travel to the east coast and set up camp right next to the beach. Make new friends as you explore local habitats while learning the basics of surfing, sea kayaking, and stand-up paddle boarding. There will also be plenty of beach play, swimming, and evening sunsets. No experience needed.

Trek Grades Runs Dates Days Fee

New River Rising 9 - 11 Twice July 14-19, July 28-Aug 2 Sun- Fri $575

Sea Kayak Rising 9 - 11 Once Jun 23-28 Sun-Fri $600

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Save $25Take $25 off the regular prices of overnight camps when you

register by April 8.Traditional outdoor programs.

*Not ready to spend the night? See the next page for Camp Roanoke’s full-day options for rising K-5th gaders.

Visit www.CampRoanoke.com or call (540) 387-6114 for more detailed information about these programs. Tuition includes all meals,

transportation, gear, lodging, and activities.

Save $10Take $10 off the regular prices of camps on this page when

you register by April 8.Full DaySummer fun options for children with working parents.

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Green Ridge Summer Day CampGreen Ridge Recreation Center’s most popular summer day camp! Your child will spend the summer or just a couple of weeks (10 to choose from) with us enjoying all that Green Ridge and the Roanoke Valley have to offer. Your camper’s week will be filled with arts, crafts, sports, games, swimming at Splash Valley and the indoor pool, field trips and more. They are sure not to get bored! All activities and two daily snacks are included in the weekly fee. Campers must pack a daily lunch, swimsuit, towel and athletic shoes. A $25 per week deposit is due at time of registration and the remaining balance will be scheduled through automatic draft of your bank card. Green Ridge members receive an additional discount per week.

Rising Grades Dates Day Time Place Ages 5-8 Ages 9-12 Fee

1-5 Jun 10-14 M-F 7:30am-6:00pm Green Ridge 22453 22463 $175



1-5 Jul 1-5 M-W, F 7:30am-6:00pm Green Ridge 22456 22466 $150

1-5 Jul 8-12 M-F 7:30am-6:00pm Green Ridge 22457 22467 $175



1-5 Jul 29-Aug 2 M-F 7:30am-6:00pm Green Ridge 22460 22470 $175

1-5 Aug 5-9 M-F 7:30am-6:00pm Green Ridge 22461 22659 $175




Extended Weeks*Extended Weeks*

* We’ve added camps the last two weeks of August, which will run if Roanoke County public schools do not go back until after Labor Day. The public school calendar will determine if these “Extended Weeks” of camp are offered.

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Teen Travel CampNeed a little fresh air and some adventure with other teens. Join us on our ever-popular teen travel camps! The week of June 10 we will explore several area outdoor sites so make sure you bring shoes for the outdoors and wear your sunscreen! July 15 week will include an Amazing Race theme where teens will be competing throughout the Roanoke Valley. Be ready to have some fun friendly competition with other teens! July 22 week we will give back to our community. We will visit a nursing home, help out in a local soup kitchen and more. At the conclusion, teens will receive a certificate of hours spent serving the community and a warm heart for having the opportunity to give back with like-minded teens. Finally, August 5 week will be spent exploring Virginia State Parks. We will visit area state parks so make sure you bring your swimsuit, towel, sunscreen and outdoor shoes! Space is limited so register early!

Ages Date Day Time Place Course Fee

11-15 Jun 10-14 M-F 9:00am-4:00pm Green Ridge 22525 $200

11-15 Jul 15-19 M-F 9:00am-4:00pm Green Ridge 22678 $200


11-15 Aug 5-9 M-F 9:00am-4:00pm Green Ridge 22680 $200

Eco-Challenge CampTake the eco-challenge! We will explore the park like a naturalist and learn about wetlands and local birds, make compasses, do an ‘amazing race’ like day with challenges. Also, we will learn ways to conserve and protect our natural environment.


11-14 Jul 29-Aug 2 M-F 9:00am-4:00pm Walrond Park 22673 $175

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Special Interest Camps for ages 6-12. *

Camp Roanoke DiscoveryAges 5-11. Looking for an outdoor adventure-based day camp experience? Participants will be introduced to a wide range of activities that include: archery (ages 7 & up), arts and crafts, field games, social development, rock wall climbing, hiking, creeking, special events, a trip to Splash Valley Water Park, and much more! A hot lunch and snacks are provided daily. Free satellite transportation is available from Tanglewood Mall. Save $25 when you register by April 8.

Dates Days Runs Times Place Fee

June 17-Aug 9 M-F Weekly 9:00am-4:00pm Camp Roanoke $220

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Full DaySpecial Interest Camps for ages 11-15. *

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* For ALL Special Interest Camps on this page, please bring a sack lunch daily. There are no early drop offs for these camps.

Mythology CampExplore the world of Greek and Roman mythology. This camp will take you back in time to explore mythology through art, games, and drama. We will even create our own myths!


7-10 Jun 10-14 M-F 9:00am-4:00pm Walrond Park 22665 $175

Treasure Island CampDo you like scavenger hunts and searching for treasure? Then you will surely love this camp! We will spend the week using all different types of scavenger hunts to search for cool items that are themed for the hunt. We will use maps, clues, coded messages, and more!



Super Soakers CampGet ready to experience WATER! Participants will be transported to different locations in Roanoke and the New River Valley to become exposed to different types of aquatic environments. Trips may include Smith Mountain Lake, New River, and of course SPLASH VALLEY! Activities will include swimming, tubing, snorkeling, and water safety. Participants should have passed Level 2 swimming class. Early drop off and late pick up available for this camp. Please call 777-6315 to sign up for this option on Super Soakers.


8-10 Jul 29-Aug 2 M-F 9:00am-4:00pm Green Ridge 22523 $200

Photography & Art CampDo you enjoy snapping photos? In this camp, we will use our cameras to explore different settings and modes available to create cool pictures. We will also use photographs that were taken to create art projects. Please bring your own digital camera that is fully charged daily with a memory card that has at least 4GB of space.


7-11 Aug 5-9 M-F 9:00am-4:00pm Walrond Park 22671 $175

Wild, Wild West CampAttention all cowboys and cowgirls, Join us for a wild west adventure! We will make western crafts, learn about Indians and play games like children did in the wild west. Also, we will learn to lasso, make s’mores, set up camp, pan for ‘gold’ and much more just like in the ol’ wild west!


6-8 Jul 22-26 M-F 9:00am-4:00pm Walrond Park 22670 $175 Let’s Go CampingExplore the lighter side of camping fun during the daytime! We will explore leave no trace techniques, first aid, and survival skills. Also, we will make s’mores, cookout, and pitch a tent. It is camping minus the cold nights and mosquitoes!


6-8 Jul 15-19 M-F 9:00am-4:00pm Walrond Park 22667 $175

Full Day Soccer CampsLet your child spend a week with 11-1 Inc., a collection of area college coaches and players sharpening their soccer skills for the upcoming recreation season. The format of the camps is based on the National Soccer Coaches Association of America’s youth developmental guidelines. The guidelines focus on the fundamentals of the games in a fun and safe atmosphere. The full day camps are perfect for dedicated soccer fanatics!


6-12 Jun 24-27 M-Th 9:00am-4:00pm Cave Spring Middle 22576 $175

Super Soakers Camp for TeensGet ready to experience WATER! Participants will be transported to different locations in Roanoke and the New River Valley to become exposed to different types of aquatic environments. Trips may include Smith Mountain lake, New River, and of course SPLASH VALLEY! Activities will include swimming, tubing, snorkeling, and water safety. Participants should have passed Level 2 swimming class.


11-15 Jul 1-5 M-W, F 9:00am-4:00pm Green Ridge 22522 $175


Survival Adventure CampCompete against each other in survivor-like games. Teens will compete using critical thinking, physical endurance and teamwork. Create alliances to help you succeed in your quest. Make it to the end of camp and receive your reward!



Babysitting CampLearn First Aid and CPR for adult, child, and infant, as well as games and activities to do with children while babysitting. We will also explore the business side of babysitting by creating your own business cards and flyers to take with you!


11-17 Jul 8-12 M-F 9:00am-4:00pm Walrond Park 22520 $175

31(540) 387-6078 ext. 0 • www.RoanokeCountyParks.com






http://www.roanokecountyva.gov/index.aspx?NID=621












Super Size the FunAdd-On Option for Themed Camp Programsfor children with working parents.

YouthY Look for this icon on these pages, to indicate

programs that work well with the Add-On Program for Themed Camps!

Add-On Program For Themed CampsStill need FULL-day enrichment for your child? Throughout the following pages of this guide, you’ll find half-day themed camps designed to meet a variety of interests!

Our new “Add-On Program For Themed Camps” at Green Ridge Recreation Center allows your child to participate in Green Ridge Summer Day Camp in the morning and afternoon, but still attend the Themed Camp of their choice from 1pm to 4pm. This allows working parents the perfect option to add variety to your child’s summer plans!

You must register for BOTH the themed camp and the add-on listed below. Look for the sun icon shown above to indicate which camps can be super sized. Please note that children must have completed a year of Kindergarten in order to take part in this experience. This add-on is not eligible for any extra discounts like early bird or members and is only available for theme camps located at Green Ridge. For more information, please call (540) 777-6300.

Ages Date Days Time Place Course # Fee

5-12 Jun 10-14 M-F 7:30am-1:00pm & 4:00pm-6:00pm Green Ridge 22589 $125



5-12 Jul 1-5 M-W, F 7:30am-1:00pm & 4:00pm-6:00pm Green Ridge 22594 $100

5-12 Jul 8-12 M-F 7:30am-1:00pm & 4:00pm-6:00pm Green Ridge 22595 $125



5-12 Jul 29-Aug 2 M-F 7:30am-1:00pm & 4:00pm-6:00pm Green Ridge 22599 $125

5-12 Aug 5-9 M-F 7:30am-1:00pm & 4:00pm-6:00pm Green Ridge 22600 $125

5-12 Aug 12-16 M-F 7:30am-1:00pm & 4:00pm-6:00pm Green Ridge 22601 $125

Themed Camps

Half day programs for ages 5-12.

Lego CampBuild something cool this summer! Children will work on several Lego projects this week using kits and imagination to create their Lego masterpieces! Every day will be a different Lego theme.


5-9 Jul 1-5 M-W, F 1:00pm-4:00pm Green Ridge 22504 $75

5-9 Jul 15-19 M-F 1:00pm-4:00pm Green Ridge 22508 $100

5-9 Aug 12-16 M-F 1:00pm-4:00pm Green Ridge 22505 $100

Star Wars CampBe one with the Force! Make light sabers, reenact scenes, play Star Wars trivia, design costumes and much, much more. Do battle with the dark side and restore the Jedi order. All materials provided.


6-8 Jul 29-Aug 2 M-F 1:00pm-4:00pm Green Ridge 22651 $100

Hello Kitty CampDo you like playing Hello Kitty? This camp is for you! We will make crafts, play games, and do all sorts of fun Hello Kitty-themed activities! We will explore Hello Kitty through the years and the changes she has experienced.


6-8 Jun 10-14 M-F 1:00pm-4:00pm Green Ridge 22645 $100

G.I. Joe CampG.I. Joe - a real American hero! We will make ourselves GI Joes with tie-dyed camouflage t-shirts, our own dog tags, and facepaint! Also we will play GI Joe themed games and all participants will graduate from an ‘army training’ camp.



Boy Bands!Love Justin Bieber and One Direction-then this camp is the one for you! Learn the dance steps to your favorite boy band songs! You will also get the chance to create your own boy band fan t-shirts and sport your look everywhere you go!


7-10 Jul 29-Aug 2 M-F 1:00pm-4:00pm Green Ridge 22677 $100

Spy Games CampPractice your super spy skills! Go through laser beam obstacle courses, create your own spy tools and more! You will be a regular secret agent at the end of the week! Spy Games Camp teaches physical skills, critical thinking, and teamwork.


7-10 Jul 1-5 M-W, F 1:00pm-4:00pm Green Ridge 22676 $75

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Artful Cooking CampIn this yummy camp we will make art that you can eat after you make it. Instructor Debbie Harrris will teach you to make food from scratch such as home-made ice cream, smoothies, pizza, cookies and lots more!


7-11 Jun 24-28 M-F 10:00am-12:00pm Brambleton 22440 $75

Junior Scientist CampPhysics, Chemistry, Biology-oh my! Create gooey silly putty, explore gravity through experiments, and much more! Each day your child will bring home two very cool experiments.



Craft-tastic CampMix it up and join us for a creative explosion! We will use many different forms of art including painting, paper art, t-shirts and more to create cool art projects. Every day your child will get to take home a cool craft.




Drawing & Painting CampLearn how to sketch, learn various drawing techniques and use different drawing materials. Students will also paint with watercolors and experiment with various watercolor techniques. Oil pastels, tempera paints and chalk will also be used. Instructor: Debbie Harris.


5-12 Jul 15-19 M-F 10:00am-12:00pm Brambleton 22436 $75

Themed CampsHalf day programs for ages 5-12.

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Splash CampThis is your chance to experience all the aquatics features Roanoke County has to offer. Camp participants will spend time enjoying both our indoor and outdoor water parks, water games, crafts, and activities under the direct supervision of under the direct supervision of American Red Cross Water Safety Instructors. Participants should be comfortable in the water and life jackets are available.





Camp American GirlsBring your American Girl doll (or favorite doll) to summer camp! Each day we will have a new theme for you and your doll. Over the course of the week, we’ll have an American Doll day at the beach, a birthday party, a fashion party, and a slumber party. We will make art projects for both the dolls and the owners as we paint, stamp, sculpt, collage and draw. Take home projects each day. Bring your favorite doll and come to play!




New! Lego Camp for TweensWatch your Legos come to life! You will have a blast creating fun Lego creations and adding a robotics component to your robots. We will use Lego Technic Sets as well as Mindstorms in this fun lego camp. Register early because spots are limited.




Kitty Cat Art CampIf you love kitty cats, then this camp is for you. Spend the week with instructor Debbie Harris creating paper mache cats, cat collages, paintings of cats and lots more!


9-12 Jul 8-12 M-W, F 10:00am-12:00pm Brambleton 22438 $75

Friends Forever CampCome and spend the week meeting new friends and having fun with instructor Debbie Harris making home-made pizzas, create mosaic coasters, recycled bowls, stencil post cards and lots more!


9-12 Jun 17-21 M-F 10:00am-12:00pm Brambleton 22439 $75

Art Through the AgesAncient Egypt, Italian Renaissance, Pop Art and more will be explored this week. Teens will have an opportunity to not only learn about art history but also create art projects using various art techniques and materials. Teens will bring home an appreciation for art and history and one complete project each day.



Lego Camp for TeensWe have expanded our Lego Camp this year! Not only will we have fun adding a robotics component to your robots, but we will also explore architect and technic sets as well! Register early because spots are limited.



Themed CampsHalf day programs for ages 11-15.

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Save $5Take $5 off the regular prices of camps on this page when you

register by April 8.

PreschoolPThemed CampsHalf day programs for preschoolers ages 3-5. *


Little Dippers CampThis is the opportunity for young preschool children to experience water safety and learn swimming skills through a series of fun and interactive activities. Children will have a group swimming lesson, crafts, water safety lesson, and exploratory play in a structured environment led by certified Water Safety Instructors.





Hawaiian LuauCome enjoy the sun and sand on our Hawaiian vacation! Children will enjoy sand and water play, explore seashells and make waves. Create leis and grass skirts, and help build a working volcano. Each child receives a beach ball to take home.


3-5 Jun 24-26 M-W 9:00am-12:00pm Brambleton 22427 $75

3-5 Jun 17-19 M-W 9:00am-12:00pm Craig Center 22428 $75

Pirate AdventureAhoy mates! Join us this week for some pirate fun! Dress up like a pirate, make treasure chests, and dig in the sand for buried treasure. Enjoy outdoor water play and make swords. Every child receives a pirate hat to take home.


3-5 Jun 24-26 M-W 9:00am-12:00pm Craig Center 22410 $75

3-5 Jun 17-19 M-W 9:00am-12:00pm Brambleton 22412 $75

Creepy Crawly CrittersBzzzz! Come explore the world of bugs. Children will go on a bug hunt, read stories about insects, learn about earthworms, and catch butterflies or grouchy lady bugs. Crafts include making very hungry caterpillars, butterflies and grouchy ladybugs. Every child receives a toy bug to take home.


3-5 Jul 8-10 M-W 9:00am-12:00pm Craig Center 22416 $75

3-5 Jul 15-17 M-W 9:00am-12:00pm Brambleton 22417 $75

Space Station5,4,3,2,1, Blast off! In this camp we will explore outer space and learn about rockets astronauts, stars and planets. We’ll paint a moon landscape, investigate Mars mud and much more. Take home an alien, rocket ship or astronaut figurine.



3-5 Aug 5-7 M-W 9:00am-12:00pm Brambleton 22420 $75

It’s the Wild WestIn this fun course your child will explore the world of the wild west. The true west is not just about guns, bow and arrows and circling covered wagons. Boys and girls will have fun making crafts and playing dress up. Everyone will receive a cowboy keychain to take home!




Bob’s Construction ZoneCan we build it? Yes we can! Learn about construction trucks and tools this week. Create cities in the sand using construction blocks, diggers, bulldozers and dump trucks. Children will enjoy reading the story of the three pigs. Every child will receive a toy construction truck to take home.




A Camping We Will GoLet’s go camping! Children will create a campground complete with tents, sleeping bags, flashlights, and a pretend campfire. Tell campfire stories, go on a bear hunt, and have a special s’mores snack. Every child receives a lantern to take home.



3-5 Aug 5-7 M-W 9:00am-12:00pm Craig Center 22431 $75

Land Before Time CampRoar! Join Little Foot and his friends in this fun dinosaur camp. We will have a roaring good time being dinosaurs through games, activities and crafts.



Lil Monsters CampRomp, Stomp, Roar!!! Do you have a favorite Lil Monster? Have she or he join other lil monsters in this fun camp where imagination is a must! They will create their own monsters in a monster world and play monster games with monster-like snacks, crafts and activities.


3-5 Jul 1-5 M-W, F 10:00am-12:00pm Green Ridge 22648 $60

Super Hero CampFacepainting, games, crafts and snacks for superheroes! The kids will have a blast in this superhero camp that gives them a chance to show off their own superhero skills through obstacle courses and games.



Colors for Kids Art CampROY G. BIV! Learn all the colors of the rainbow and have fun creating cute art projects. Children will explore colors and the creations they can become by mixing them up together. We will create art projects with paint, clay, watercolors, and crayons.


3-5 Jul 29-Aug 2 M-F 10:00am-12:00pm Green Ridge 22663 $75

Once Upon a Story CampOnce Upon A Time...There was a fun story book camp! Let’s explore the worlds of Eric Carle, Laura Joffe Numeroff, Dr. Seuss, and many more popular authors’ books. We will have fun with themed days, crafts, and activities for each authors’ series of books.



Up, Up and Away CampWe will explore the world of air-born fun in this camp. We will play with balloons, planes, gliders, and more! Every day your child will take home an air-born toy.



Princess Tea PartyCome play with princess in this fun camp! Girls will be able to play dress-up, learn princess manners, and participate in princess activities. All girls will go home with their own tiara.



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Save $5Take $5 off the regular prices of camps on this page when you

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35(540) 387-6078 ext. 0 • www.RoanokeCountyParks.com

Archery CampRoanoke County’s Archery program is designed to open the world of archery to children in a safe and fun environment. The camps core content includes archery history, safety, technique, equipment, mental concentration, and self-improvement. All instructors are certified by the Virginia Department of Game and Inland Fisheries (VDGIF) and have undergone a certification program referred to as BAI, ‘Basic Archery Instructor.’ The program is the perfect opportunity to open the world of archery to children. Please note that this program will focus on the skills of archery, not hunting.


8-14 Jun 24-26 M-W 9:00am-12:00pm William Byrd Middle 22562 $85

8-14 Jul 8-10 M-W 9:00am-12:00pm Glenvar Middle 22563 $85

8-14 Jul 15-17 M-W 9:00am-12:00pm Northside High 22564 $85

8-14 Jul 22-24 M-W 9:00am-12:00pm Hidden Valley Middle 22566 $85

8-14 Jul 29-31 M-W 9:00am-12:00pm Cave Spring Middle 22561 $85

Basketball CampsDoes your child love basketball or have aspirations to play middle school basketball? If so, we provide the perfect opportunity for them to spend a week with area varsity basketball teams honing the skills they will need to play organized basketball. Campers will be instructed on the basics of shooting, dribbling, and defending with special attention paid to proper fundamentals. This popular camp always fills up early so don’t delay with your registration!


6-13 Jun 10-13 M-Th 9:00am-12:00pm Hidden Valley High 22543 $85

6-13 Jun 17-20 M-Th 9:00am-12:00pm Northside High School 22544 $85

Basketball Camp for Girls Only!Are you looking for positive female role models for your daughter? If so, send your daughter to Roanoke County’s GIRLS ONLY basketball camp lead by an area varsity girls basketball coaching staff and several college and high school players. Campers will experience the same level of coaching as our popular basketball camp but in a comfortable environment where they can experience and learn the fundamentals of the game.



Basketball Camp for Little DribblersA similar program to our very popular basketball camp yet designed specifically for children ages 5 to 8 with limited or no previous basketball experience. The camp will feature 75% basketball instruction and 25% organized non-basketball play to ensure that campers are having a fun and active time.


5-8 Jul 15-18 M-Th 9:00am-12:00pm Hidden Valley Middle 22582 $85

Tennis CampsThis fun and exciting camp is great for all level of junior players who are looking to get started in tennis or develop their young games. The camp is lead by 11-1 Inc., a collection of area college coaches and players who will instruct campers on the basics of the tennis stroke, court positioning and scoring system. Registration is limited to allow for adequate court time and personalized instruction for all participants. This program is perfect for improving children’s coordination, agility, and fitness.


7-14 Jun 10-13 M-Th 9:00am-12:00pm Garst Mill Park 22545 $100

7-14 Jun 24-27 M-Th 9:00am-12:00pm Walrond Park 22546 $100

7-14 Jun 17-20 M-Th 9:00am-12:00pm C.Darrell Shell Park 22547 $100

7-14 Jul 15-18 M-Th 9:00am-12:00pm Roanoke College 22548 $100

7-14 Jul 8-11 M-Th 9:00am-12:00pm Garst Mill Park 22549 $100

7-14 Jul 22-25 M-Th 9:00am-12:00pm C.Darrell Shell Park 22551 $100

Tennis for TotsA similar program to our popular youth tennis camp yet designed specifically for youth ages 4 to 6 with little or no previous tennis experience.


4-6 Jun 17-20 M-Th 6:00pm-7:30pm C.Darrell Shell Park 22570 $50

4-6 Jun 24-27 M-Th 6:00pm-7:30pm Walrond Park 22571 $50

4-6 Jul 8-11 M-Th 6:00pm-7:30pm Garst Mill Park 22572 $50

4-6 Jul 15-18 M-Th 9:00pm-10:30am Roanoke College 22573 $50

Lacrosse CampDoes your child love sports but wants to try something new? If so, we have the perfect camp for them! Our youth lacrosse camp is a great place for any young lacrosse player to improve their skills, get great exercise, make new friends, and most importantly to have fun! Our camps are designed to give players the opportunity to acquire the skills necessary to compete in lacrosse on a recreational level. Every aspect of the game is covered from rules to teaching your child the proper fundamentals and skills needed to become a valuable team player. The camp is ‘’non contact’’ lacrosse so there is no need for pads. Helmets will be provided. Please bring a lacrosse stick.



Volleyball CampHave a child who is interested in playing volleyball yet have no idea where to begin? If so, this camp is perfect for them. Each camper will be schooled on the basics of volleyball including passing, serving, setting, spiking, digging, blocking and court positioning from high school coaches. The camp is designed specifically to give beginner or intermediate level players the skills needed to try out for middle school and Junior Varsity Volleyball.


8-13 Jun 24-27 M-Th 9:00am-12:00pm Northside High 22610 $85


8-13 Jul 29-Aug 1 M-Th 9:00am-12:00pm William Byrd Middle 22613 $85

Cheer CampLet your daughter have a blast discovering what cheerleading is really all about. Your daughter will spend the week with an area high school cheerleading team to offer a four day cheerleading camp that will cover all aspects of cheering. Topics include jumps, tumbling, pom pom routines, yelling and safety with special attention paid to proper fundamentals.


6-14 Jul 15-18 M-Th 9:00am-12:00pm Hidden Valley High 22581 $80

























Athletics YouthY

Sports focused camps, clinics & programsTeenT

Save up to $10 *Take up to $10 off the regular prices of camps on this page when you register by April 8.

Baseball CampDid your son enjoy the recreation baseball season and wanted it to never end? If so we have the perfect camp that will allow them to spend a week with an area varsity baseball team improving their baseball skills. Each camper will be instructed on the basics of hitting, fielding, pitching and base running with special attention paid to proper fundamentals.



Softball CampOur youth softball camps are designed to teach fundamental softball skills in a fun and exciting environment. Campers will be instructed on the basics of hitting, infielding, and base running with special attention paid to proper fundamentals. Each camp is lead by the Virginia Extreme Force travel softball coaches with numerous players from local middle and high schools acting as counselors for the week. The registration fee includes a tee shirt, drinks, snacks and prizes throughout the week.


6-12 Jul 8-11 M-Th 6:00pm-8:00pm C.Darrell Shell Park 22579 $65

Salem Red Sox Baseball CampJoin players and coaches from the Salem Red Sox for three days of in-depth baseball training. The first two days concentrate on baseball fundamentals. The final day of camp features a game for each age group and an awards ceremony. Camp includes lunch, an autograph session, and a free ticket to a Red Sox game during the camp session.


7-13 Jul 8-10 M-Th 9:00am-12:00pm Salem Stadium 22709 $120

Salem Red Sox One Day Mini-CampThis Adult/Child Camp is a chance for children and an adult (parents, grandparents, brothers, sisters, etc.) to learn baseball skills and drills to take home together. Children must be accompanied by an adult (18+). We hope the adults will continue to practice these drills with the children after the camp is finished. Each camper and adult will be recognized at the Awards Ceremony. Camp includes lunch, an autograph session, and a free ticket to a Red Sox game during the camp session.


5-8 Jul 27 Sa 9:00am-12:00pm Salem Stadium 22710 $55

Soccer CampsFor over a decade, Roanoke County’s most popular camp has been improving the skills and knowledge of one of the Valley’s most popular sports, Soccer! Lead by a collection of area college and high school coaches and players, these camps are sure to help your child expand on the skills needed for organized soccer. The format of the camps is based on the National Soccer Coaches Association of America’s youth developmental guidelines that focus on the fundamentals of the games in a fun and safe atmosphere.


6-14 Jun 10-13 M-Th 9:00am-12:00pm Bonsack Elementary 22552 $100


6-14 Jul 8-11 M-Th 9:00am-12:00pm Burlington Elementary 22554 $100

6-14 Jul 22-24 M-W 9:00am-12:00pm Hidden Valley Middle 22555 $100

Full Day Soccer CampsLet your child spend a week with 11-1 Inc., a collection of area college coaches and players, sharpening their soccer skills for the upcoming recreation season. The format of the camps is based on the National Soccer Coaches Association of America’s youth developmental guidelines. The guidelines focus on the fundamentals of the games in a fun and safe atmosphere. The full day camps are perfect for those dedicated soccer fanatics! Register by April 8 and save $10 off this full day camp!



Soccer Camps for Little StrikersA budding soccer player in the family? If so, get them off on the right foot with a specially designed camp for kids ages 4 to 6. The miniature version of our popular soccer camp, this camp will help children develop the basic soccer skills (kicking, trapping, running and agility) that are needed to participate in organized soccer. The camp is lead by 11-1 Inc., a collection or area college coaches who format their camps based on the National Soccer Coaches Association of America’s youth developmental guidelines, which focus on the fundamentals of the game in a fun and safe atmosphere.


4-6 Jun 10-13 M-Th 9:00am-11:00am Bonsack Elementary 22556 $85

4-6 Jun 24-27 M-Th 9:00am-11:00am Cave Spring Middle 22557 $85

4-6 Jul 8-11 M-Th 9:00am-11:00am Burlington Elementary 22558 $85

4-6 Jul 22-25 M-Th 9:00am-11:00am Hidden Valley Middle 22559 $85

New!

New!

*Early Bird Discount applications are as follows:Camps costing up to $100 save $5Camps costing $101 - $200 save $10Camps costing $201 and up save $25


For more information about Camp Roanoke’s outdoor programs, see page 55, or visit our open house on Saturday, April 27.















Give your child a summer they’ll NEVER forget! Woodsmen of the World operates two summer camps within an easy drive from

Roanoke, in Thaxton, VA and Crewe, VA! Our ACA accredited overnight camp facilities feature fully-trained & certified staff.

• Zip Line• Climbing wall• Swimming pool• Mini golf• Archery & Riflery• Co-ed camping• Frisbee golf• Canoeing• Flag ceremony• Themed events

Activities 2013 Season• June 16-20 Crewe (coed)• June 23-27 Crewe (coed)• July 7-11 Thaxton (coed)• July 21-25 Thaxton (coed)• Camps for ages 8-15• Only $100 for five days for Woodsmen of the World Members, or $150 for Non-members

For information,call (540) 562-0824

www.woodmen.org/Members/camps.cfm



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Too Sweet For KidsBy Laura Markowski, of Carilion Clinic

It can be challenging to eat healthy, not just for yourself but also for your kids. This can be especially true when it comes to those sweet drinks they seem to love.

But there can be a big divide between taste and health. So, before your child grabs another juice box or soda can, make sure what they are putting in their bodies is good for them.

Studies featured in the American Journal of Clinical Nutrition show children and teens are taking in more sugary drinks than ever before. Parents need to be aware that sodas, other sugar-sweetened drinks, and even pure fruit juice can pack a high calorie punch. Did you know a 20-ounce bottle of soda contains 65 grams of sugar? That’s approximately 22 packets of sugar or the equivalent of eating three big brownies.

“All that added sugar can have serious health consequences,” Jill Lucas Drakeford, a Carilion Clinic community health educator, said. “The extra calories can lead to obesity, diabetes, and heart disease.”

Another fact to consider—a typical 10-year-old would have to bike vigorously for 30 minutes to burn the amount of calories in a 12-ounce can of soda. While the truth may not be so sweet, there are simple things you can keep in mind for the next time you head to the grocery store.

Know which products to stay away from. In addition to soda, avoid, or strictly limit, lemonade and sweet tea. The same goes for juice cocktails, which are high in sugar with only a small (or no) amount of real juice.

“Even when it comes to 100 percent juice products, set limits,” Drakeford said. “Most kids should only have 8 ounces of real juice per day. The rest of their fluid intake should come from water and low-fat milk.”

Don’t be fooled by labels. The nutrition label will tell you exactly how much sugar is in a prod-uct, listed in grams. Four grams of sugar is equal to one teaspoon. Also, many sweeteners that in-crease calories go by many different names and are not always obvious.

“Read the fine print and if you can’t pronounce the ingredient you probably don’t need or want it in your child’s body,” Drakeford said.

Beware of sports or energy drinks. While these products contain half the sugar of your average sweet drink, they can still contribute to needless sugar calories. In fact, the American Academy of Pediatrics explicitly states that energy drinks are not appropriate for kids.

“Some of these drinks have as much sugar in one serving as an 8-year-old should consume in one day,” Drakeford said.

Be a good role model. Most kids get their sug-ary drinks right at home. Try to strike a balance with your kids. Stock your fridge with healthy op-tions, and when they are out with friends, teach and encourage them to always try and make smart choices.

Help your kids stay healthy by paying attention to what they are drinking. Too much sugar can contribute to your child becoming overweight and unhealthy. Now is the time, while they are growing, to protect them against chronic health conditions. .

Avoiding Sugary Beverages

The American Heart Association recommends the following daily sugar intake:

• Preschoolers: 4 teaspoons or 16 grams• 4 -8 year olds: 3 teaspoons or 12 grams• Preteens/Teenagers: 5 to 8 teaspoons or 20 to 32 grams




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Healthy Kids Yoga for KidsKids Yoga is a great way to incorporate exercise and fun! Physical benefits of yoga for kids includes enhanced flexibility, strength, coordination, and body awareness. In addition, their concentra-tion and sense of calmness and relaxation improves.


6-11 Mar 25-Apr 29 M 4:30pm-5:30pm Green Ridge 22726 $25

Youth Sports Conditioning Sports conditioning for youth is important for performance and injury prevention. In this four week program youth will work with a Certified Personal Trainer, and be taught drills to improve srength, endurance, speed, agility, and coordination. Youth do not have to have prior experience in sports to participate. Weather permitting, classes will be both in the wellness center and outside. Participants may choose Tuesday, Thursday or both days


8-12 Mar 19-Apr 9 Tu 5:30pm-6:30pm Green Ridge 22668 $25

8-12 Mar 21-Apr 11 Th 5:30pm-6:30pm Green Ridge 22669 $25

Family Couch to 5KLooking for a program you can do as family? Family Couch to 5K will give you all the tools you need to finish your first race. Parent(s) may also push strollers for younger kids. This program will take place at local parks. Cost includes registration fee for the First Annual Green Ridge 5/10K Run.


6+ Apr 6-May 25 Sa 9:00am-10:00am Green Ridge 22633 $50

Too Sweet For Kids

YouthY Spring Makeover

Lose BigLose Big is a 12-week program for all ages and fitness levels. This is not just a weight loss program. Whatever your goals are, we are here to help you attain them. You will workout with a Certi-fied Personal Trainer twice a week in teams of four. You will be given nutritional guidance and be taught lifestyle changes. Lose Big is exercising made fun, but be prepared to work hard! There will be monthly team challenges where you will go head to head with other teams. Workout times are based on your availability. You do not need to be a member to join the program. This a value of $1000 for only $250! Installation payments of $62.50 are also available. For further information, please contact Chelsea Arner at 540-777-6310.

Ages Date Day / Time Place Course # Fee

18+ Apr 15-Jul 1 Various Green Ridge 22602 $250

Six Week Spring MakeoverSummer is right around the corner! So let’s get those bodies healthy and fit for the warm weather! In this six week challenge you’ll meet with a trainer three times a week as a group. Par-ticipants will also receive weekly, group Nutrition Counseling. Once you sign-up for the program we’ll be contacting you to set up days/times for your training. Come ready to work hard in this high intensity program!


18+ May 6-Jun 10 Various Green Ridge 22642 $150

AdultAFamily

F

Why The Hive Summer Camp?• HoneyTree has a NEW Aquatic Center opening

with a private swimming pool and indoor gym exclusively for HoneyTree kids.

• Skating, Laser Tag, Mobile Game Truck & Field Trips.

• Over 200 Activities & Games.

• Educational Activities to keep the mind engaged.

• HoneyTree is open from 6:15 am – 6:30 pm.

10 Locations Near You! • www.HoneyTreeELC.com

Registration for HoneyTree’s The Hive Summer Camp is underway

Register by May 1 for half-off your registration fee!










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Group Exercise Zumba It’s Hot! It’s Latin! It’s Zumba (pronounced ZOOM-buh)! Zumba is a style of intense dance-aerobics workout with pulsating Latin music. Get lost in the music and dancing while making exercise fun. This class focuses on dance steps and ab work while danc-ing! Exercise experts say Zumba can offer a good cardio workout. Instructor: Mellisa May. Ten week program.


18+ Mar 26-May 28 Tu 5:30pm-6:30pm Brambleton 22157 $46

Zumba ToningThe Zumba Toning Program utilizes an innovative muscle training protocol with the addition of lightweight toning sticks or dumb-bells. Created to emphasize muscle work along with rhythms, this combination of cardio and resistive exercise is an effective use of progressive light weight training to improve overall performance. Eight week program. Instructor: Ginger Tanks.


18+ Mar 11-Apr 29 M 6:30pm-7:30pm Brambleton 21808 $37

18+ May 6-Jun 24 M 6:30pm-7:30pm Brambleton 22154 $37

Zumba SentaoThis class is the newest Zumba Fitness format that transforms a chair into a sizzling dance partner. Enjoy the great high energy Zumba music but with less dance. The class is designed to com-pliment a regular Zumba class by adding more resistance train-ing to strengthen your core, burn calories and sculpt muscles. Six week program. Instructor: Maka Price.


18+ Apr 4-May 9 Th 6:30pm-7:30pm Brambleton 22483 $32

18+ May 16-Jun 20 Th 6:30pm-7:30pm Brambleton 22484 $32

Total Body WorkoutIncrease your energy level, lose body fat, strengthen, sculpt and tone your muscles, and improve your cardio fitness with this class. Instructor: Anthony Bryant. Eight week program.


18+ Apr 8-Jun 3 M 5:30pm-6:30pm Brambleton 22179 $35

18+ Apr 16-Jun 4 Tu 6:00pm-7:00pm Craig Center 22406 $35Online

Need more than just an exercise class? Green Ridge is getting some fantastic new workout equipment in March!

New!

AdultA

Online registration is fast, easy and secure! Visit RoanokeCountyParks.com

R.I.P.P.E.DThe One Stop Body Shock! Experience this total body “plateau proof fitness formula” workout, utilizing resistance and cardio training, which masterfully combines resistance, intervals, pow-er, Plyometrics and endurance as the workout portion along with diet suggestions to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective. Check out www.rippedusa.com for more information.


18+ Mar 20-Apr 24 W 5:30pm-6:30pm Green Ridge 22638 $40


18+ May 8-Jun 12 W 5:30pm-6:30pm Brambleton 22426 $40

18+ May 2-Jun 6 Th 9:30am-10:30am Green Ridge 22639 $40

18+ Jun 13-Jul 18 Th 9:30am-10:30am Green Ridge 22640 $40

PiloxingPILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging. PILOXING blends the power, speed and agility of boxing with the beautiful sculpt-ing and flexibility of Pilates. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which adds to the workout by toning the arms and maximizing cardiovascular health.


18+ Mar 18-Apr 22 M 6:30pm-7:30pm Green Ridge 22630 $40

Not sure which workout is right for you? Check the intensity scale to help decide if you’re up to the challenge. High IntensityMedium IntensityLow Intensity

experience Zumba with a new twist! Sentao adds a chair to your workout in an exciting new way.

















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Women’s Extreme BootcampAre you ready to achieve extraordinary results??? If so, then this class is for you! This six-week program combines cardio, strength, high intensity interval training, and plyometrics to help you transform your body. Come prepared to work hard, and leave the excuses at the door in this class! Instructor: Tiffany Stacy. Workout gloves required.


18+ Apr 16-May 23 Tu, Th 5:30pm-6:30pm Green Ridge 22031 $40

18+ Jun 4-Jul 11 Tu, Th 5:30pm-6:30pm Green Ridge 22635 $40

18+ Jul 23-Aug 29 Tu, Th 5:30pm-6:30pm Green Ridge 22636 $40

HydroplaneAdd something new to your fitness routine this Spring. This class is a combination of group land training combined with aquatic training in a boot camp style format. You will do 30 minutes of land cardio and 30 minutes of water cardio with a 10 minute break for a quick change. This class is designed with a holistic fitness approach in mind. Green Ridge members may participate by drop-in at any time for no fee.



JazzerciseThis popular dance fitness program is a fun, high energy class geared to all ages and fitness levels. Get a great workout using today’s hit music. Ten week program. Instructor: Cindy Bryan.


18+ Mar 14-May 16 Th 6:30pm-7:30pm Life Academy 22065 $43

18+ Mar 19-May 21 Tu 6:30pm-7:30pm Life Academy 22064 $43

18+ Apr 22-Jul 1 M 5:30pm-6:30pm Brambleton 22208 $43

18+ May 17-Jul 19 F 5:30pm-6:30pm Brambleton 22209 $43

18+ May 4-Jul 27 Sa 10:00am-11:00am Brambleton 22210 $43

18+ May 28-Jul 30 Tu 6:30pm-7:30pm Life Academy 22222 $43

18+ May 23-Jul 25 Th 6:30pm-7:30pm Life Academy 22221 $43

JazzersculptThis class is the Jazzercise version of toning and strengthening, focusing on endurance and flexibility. You will use hand weights and do some mat work to get yourself in shape. Ten week pro-gram. Instructor: Cindy Bryan.


18+ May 1-Jul 3 W 6:30pm-7:30pm Brambleton 22211 $43

Sign up for unlimited Jazzercise and Jazzersculpt classes for just $105. Brambleton Center classes with Cindy Bryan ONLY. Register online using course #22230,

uNlIMITeD!

or call 772-7529 to get this special rate.

AFAA Primary Group Exercise CertificationThis course is a review of AFAA’s Basic Exercise Standards and Guidelines, anatomy, exercise science, exercise evaluation and exam criteria. The program format includes practical ap-plication of group exercise, study guide overview and question and answer sessions. The day concludes with written and prac-tical exams. Current CPR certification is required before certi-fication is issued. Contact AFAA at (800) 923-2346.


18+ Apr 20 Sa 9:00am-6:00pm Brambleton CALL

Boot Camp PrimeBoot Camp Prime is coed and combines cardio, strength, and power moves. Expect to work hard but moves can be modified for most fitness levels


18+ Mar 20-Apr 24 W 5:30pm-6:30pm Green Ridge 22634 $30

Hula/Tahitian FitnessInspired by the dances of the Pacific Islands, Hula and Tahitian fitness class breaks down the elements of the various movements and then combines them into a routine. Participants learn a com-plete dance over a period of weeks, then a new one is introduced. Appropriate dances are taught to strengthen basics and hand movements. It provides a total body workout in 60 minutes. This class isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. All ages and fitness levels will enjoy this work-out. No hoops or exercise gear are required, not even shoes. Bare feet are preferred for the workout. Five or six week program. Fees are based on course length. Instructor: Maka Price.



18+ May 14-Jun 11 Tu 6:30pm-7:30pm Brambleton 22480 $27

The exercise staff at Green Ridge works hard to provide as much personal attention as possible to every participant.

our new Boot Camp Prime class is a co-ed version of the women’s bootcamp.

New!



















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Low Impact AerobicsThis low impact class is designed for all levels of fitness. The benefits of this program include improved stamina, cardiovascu-lar health, strengthening and toning of the upper and lower body muscles. Fees for sessions already in progress will be prorated. Ten week program. Instructor: Jane Powell.


18+ May 7-Jul 11 Tu, Th 5:30pm-6:30pm Brambleton 22171 $54

NiaTry one of the most innovative and safe cardiovascular programs around. It lets you bop to the beat without jarring your joints and is a great workout for men and women of all ages and fitness lev-els. It will pump your heart, lubricate your joints, release tension and enhance your balance. Nia uses gentle yet powerful move-ments that blend dance with martial arts, yoga and other tech-niques. Eight week program. Instructor: Laura Pole.



Zumba GoldThis program brings the excitement of the popular Latin dance-exercise program to beginner or older adult participants. Created to emphasize the basic steps of ZUMBA, this explosive program is so easy to follow that everyone of all ages can do it. Instructor: Ann Lavery.


18+ Mar 18-Apr 24 MW

4:30pm-5:30pm4:00pm-5:00pm

Green Ridge 22627 $46

Arthritis Foundation Exercise ProgramThe Arthritis Foundation Exercise Program (AFEP) is a group, recreational exercise program designed specifically for people with arthritis and related diseases. The program uses gentle ac-tivities to help increase joint flexibility and range of motion, to maintain muscle strength, and to increase overall stamina. In-structor: Susan Kraughto.


18+ Mar 19-May 9 Tu, Th 9:00am-9:45am Green Ridge 22626 $40

Gentle Group ExBarre ExerciseThis low impact, extraordinarily effective program firms, length-ens, and shapes muscles to their optimal form! We start with warm-up exercises and stretches, then we use light hand weights for toning the upper body, followed by highly effective deep tissue concentrated exercises to work the thighs and seat. We will finish with some ab targeting mat work. You will feel new strength, increased flexibility, and become more graceful. Popu-lar throughout the country, the barre workout has evolved over the years from the Lotte Berk Method and Callanetics. Six week program. Instructors: Annelise Egan (GR) or Amy Light (BC).


18+ Apr 1-May 9 M, Th 12:00pm-1:00pm Brambleton 22181 $66

18+ Apr 8-May 17 M, F 10:30am-11:30am Brambleton 22183 $66

18+ Apr 2-May 8 Tu-W 5:30pm-6:30pm Brambleton 22185 $66

18+ May 13-Jun 24 M, Th 12:00pm-1:00pm Brambleton 22182 $66

18+ May 14-Jun 19 Tu-W 5:30pm-6:30pm Brambleton 22186 $66

18+ Mar 14-Apr 18 Th 5:30pm-6:30pm Green Ridge 22629 $35

18+ May 20-Jun 28 M, F 10:30am-11:30am Brambleton 22184 $66

Body RecallA safe, tested program of gentle exercise and movement, Body Recall has something to offer adults of all ages. It’s slow move-ments help circulation without threatening the heart, generating energy without sweating. Body Recall is designed to improve strength, flexibility and balance. The sitting, standing and floor movements in Body Recall work to enhance body function with-out injury. Many exercises are done from a sitting position in a chair. Ten week program. Instructor: Norma Silvius.


30+ Apr 8-Jun 17 M, W, F 9:30am-10:30am Brambleton 22347 $60

30+ Apr 8-Jun 17 M, W, F 10:40am-11:40am Brambleton 22346 $60

AdultA Not sure which workout is right for

you? Check the intensity scale to help decide if you’re up to the challenge. High IntensityMedium IntensityLow Intensity

Most of the programs on this page combine gentle motion with low intensity cardio activity.

exercise doesn’t have to be stressful. The programs on this page have reduced impact on your joints and muscles.

















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Yoga & PilatesBeginning YogaThis is a gentle form of Yoga to encourage flexibility and strength in your body and confidence in yourself. This class is appropriate for new and continuing students. Bring a blanket to class. Instruc-tor for Wednesday class is Norma Silvius. Instructors for Satur-day are Amy Light & Gail Steele. Eight week program.


18+ Mar 23-May 11 Sa 9:00am-10:00am Brambleton 22233 $44


18+ May 18-Jul 13 Sa 9:00am-10:00am Brambleton 22253 $44

Hatha YogaGreat health, a clear mind, boundless energy and a positive spirit can be yours when you discover Hatha Yoga. Floor poses build upper body strength while standing poses increase hamstring, quadricep, and abdominal strength which is critical for people of all ages. Wear comfortable loose clothing, expect to be bare-footed and bring a blanket, and yoga mat. Eight week program. Instructor: Trudi Mardian.


18+ Mar 6-27 W 6:00pm-7:00pm Walrond Park 21628 $30

18+ Apr 3-May 22 W 6:00pm-7:00pm Walrond Park 22202 $60

18+ May 29-Jul 17 W 6:00pm-7:00pm Walrond Park 22203 $60

YogaBeginners and intermediates benefit in flexibility, posture, and balance. Wear loose, comfortable clothes and enjoy the many benefits of yoga. Eight week program. Instructor: Trudi Mardian.





18+ May 30-Jul 25 Th 6:00pm-7:00pm Brambleton 22197 $41

18+ Jun 3-Jul 22 M 6:00pm-7:00pm Brambleton 22195 $41

18+ Jun 3-Jul 22 M 7:05pm-8:05pm Brambleton 22196 $41

Gentle, Flowing, Restorative YogaAre you interested in learning about Yoga but don’t know where to begin? This class combines a variety of forms including Os-teo, Restorative, and Hatha Yoga to allow your body to stretch with a flowing movement and ease. This is an excellent class for those starting out in Yoga or for those who enjoy a slower, gen-tler, stretch. Morning classes are taught by Amy Light, evening classes by Trudi Mardian. Eight week program.



18+ May 2-Jun 20 Th 10:45am-11:45am Brambleton 22200 $41

18+ May 30-Jul 25 Th 7:05pm-8:05pm Brambleton 22199 $41

YogilatesA mix of elements from yoga and pilates is used to create a work-out that relieves stress, helps to gain coordination and balance, lose weight, and relax all at the same time. Eight week program. Instructor: Amy Light.


18+ Mar 6-Apr 24 W 10:15am-11:15am Brambleton 21604 $44

18+ May 8-Jun 26 W 10:15am-11:15am Brambleton 22228 $44

Fundamental Pilates Mat WorkCondition your total body by combining flexibility and strength techniques, using both Eastern and Western methods. Pilates increases physical and mental strength, improves posture, pro-motes ease of movement and boosts the immune system. It re-duces stress, fatigue and assists in a good night’s sleep. Ten week program. Instructor: Sondy M. Shiplett.


18+ Apr 11-Jun 13 Th 5:30pm-6:30pm Brambleton 22236 $45

Pilates IntermediateThis class concentrates on lengthening and strengthening the body with emphasis on your core muscles and stability. Some Pilates experience is strongly recommended. Ten week program. Instructor: Sondy M. Shiplett.


18+ Apr 11-Jun 13 Th 6:35pm-7:35pm Brambleton 22237 $45

AdultA

Save time by signing up online. Visit RoanokeCountyParks.com and look for this icon.Online

you don’t have to be THIS flexible to participate in yoga classes!









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Martial ArtsJudoJudo is a system of self-defense, a physical and mental discipline that was first contested in the Olympic Games at the Tokyo Olym-pic Games in 1964. Judo is one of the best sports for boys and girls not only to develop self-confidence but as a sport that teaches skills that are transferable to all other sports. This course will be taught by current national coach Tarek Moneir. A Gi (uniform) is required and can be purchased thru the instructor. Call 777-6316 for more details.



AikidoA Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and dif-fusing it. Increase awareness, flexibility, and balance. Train your body & mind with movement, breathing, and meditative exercise helping you learn principals that are practical for self defense as well as daily life. Instructors: Eric Goodbar and Devin Hamden.


18+ May 4-Aug 31 Sa 9:30am-11:30am Brambleton 22188 $35

18+ May 6-Aug 26 M 6:30pm-8:30pm Green Ridge 22737 $35

18+ May 16-Sep 12 Th 6:45pm-8:45pm Brambleton 22187 $35

T’ai ChiT’ai Chi Chaun can be described as an exercise consisting of slow, relaxed movements that help us develop internal and ex-ternal balance and harmony. The moves are practiced in a slow controlled fashion that builds strength as well as balance. T’ai Chi Chaun requires mindful concentration similar to meditation. The slow rhythmic movements relax the body and clear the mind. The movements are done with a feeling of buoyancy and lightness as if swimming in air. Another important aspect is the positive effect it has on circulation and stimulating blood flow to the organs. Six week program. Instructor: Denis Spencer


18+ Mar 27-May 1 W 10:00am-11:00am Brambleton 22485 $42


18+ Mar 11-Apr 15 M 11:15am-12:15pm Green Ridge 22625 $42

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Healthy LivingMeditationLearn how meditation can help you relax, quiet the mind and body and provide tools that help you gain greater focus. Empha-sis will be on breathing techniques as well as methods to calm the mind and turn off the daily stress we all face. Meditation is simple and easy to learn and the benefits are immediate and long lasting. Four week program. Instructor: Angie Kayte.



Baby Bump WellnessDon’t waddle through your pregnancy! Join us for a prenatal ex-ercise class taught by a certified Pre/Post Natal Exercise Special-ist. Expect pregnancy friendly strength and conditioning blended with prenatal yoga. Enjoy the many benefits of exercising con-sistently throughout your pregnancy. Minimize the typical preg-nancy discomforts, lessen excess weight gain, speed recovery, and reduce your baby’s risk of a future weight problem. Health form will be provided and must be completed by a doctor prior to participating. Instructor Whitney Duff.


18+ Apr 4-May 9 Th 6:30pm-7:30pm Green Ridge 22631 $42

LamazeThe Lamaze technique, often referred to simply as Lamaze, is a prepared childbirth technique developed in the 1940s by French obstetrician Dr. Fernand Lamaze as an alternative to the use of medical intervention during childbirth. The goal of Lamaze is to increase a mother’s confidence in her ability to give birth; classes help pregnant women understand how to cope with pain in ways that both facilitate labor and promote comfort, including focused breathing, movement and massage. This class is taught by Vicki Honer, with over 20 years of Lamaze teaching experience. She is a Lamaze Certified Childbirth Educator and is a Certified Lacta-tion Consultant.


18+ Apr 14-21 Su 1:30pm-4:30pm Green Ridge 22487 $80

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Judo instructor Tarek Monier is one of the leading coaches in the United States!

New this spring, we’re offering both lamaze and baby bump wellness!

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Live a Long and Happy LifeThe key to a happy life is within your grasp if you know how to use it. In this two hour seminar, participants will gain confidence and the ability to practice living a more fulfilling life. Instructor: Dr. Chin Ti Linn, M.D.


18+ Mar 30 Sa 10:00am-12:00pm Brambleton 22488 $20

Wellness CoachingHave you ever thought about a coach to help you get your life on track, but don’t know where to find one. Laura Gentile, Ho-listic Life Coach will create opportunities for a Focus and Phases Coaching Session.This four week Coaching Session will include:Week 1- Time ManagementWeek 2- Self MotivationWeek 3- Organization TipsWeek 4- Applying the Phases to practical uses


18+ May 14-Jun 4 Tu 6:30pm-7:30pm Green Ridge 22624 $40

Couch to 5KCouch to 5K will give you all the tools you need to finish your first 5K, or your first 5K in a while. This program will take place at local parks. Registration fee includes personalized training schedule and registration fee for the Inaugural Green Ridge 5/10K Run.


18+ Apr 6-May 25 Sa 11:00am-12:00pm Green Ridge 22632 $50

10K Training ProgramWant to take your running to the next level? Ready for 6.2 miles? This training program is designed to increase mileage in a safe, supportive environment. Participants should be able to run a 5K or 3.1 miles before starting this program. Participants will train to run the First Annual Green Ridge 10K. Fees include race reg-istration.


18+ Apr 6-May 25 Sa 9:00am-10:00am Green Ridge 22614 $50

Sleep HappensLearn to optimize your sleep sanctuary. Are you tired of being tired? Are you looking for new ways to repay you sleep debt? Join Laura Gentile, well-being coach, and learn new skills to help get the sleep you want. These four weeks will recharge you bet-ter than caffeine, improve productivity, increase your mood and help you understand why the Peak Fitness Technique is important to sleep.


18+ Mar 19-Apr 9 Tu 6:30pm-7:30pm Green Ridge 22619 $40

Nutrition Seminar SeriesJoin us for one or all of the workshops within the series. You will learn easy ways to improve your nutrition. Topics include eating for wellness, food and fitness, nutrition fads and facts, and metabolism makeover. Instructors: Tiffany Stacy and Tara Ivins.


18+ Mar 28 Th 5:30pm-6:30pm Green Ridge 22615 $10

18+ Apr 4 Th 5:30pm-6:30pm Green Ridge 22616 $10



Healthy Balance SeminarAre you feeling a little under the weather? Tired of going to the drug store? This four week seminar will detail foods that will boost your immune system and discover simple ways to use es-sential oils for overall well being. Topics of discussion: Improve Your Immunity, Obtain Healthy, Weight Management, and Re-duce Stress. Instructor: Laura Gentile, Holistic Life Coach.


18+ Apr 16 Tu 6:30pm-7:30pm Green Ridge 22620 $10



18+ May 7 Tu 6:30pm-7:30pm Green Ridge 22623 $10

Look for this icon on our webpage to find out how to sign up online for any program shown here. Simply visit www.RoanokeCountyParks.comOnline

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With a little training, most people can work their way up to a big race.

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Personal Training

Green Ridge Personal TrainingA Certified Personal Trainer will work with you individually to develop a program based on your specific needs. Services begin with a complimentary consultation to discuss specific health his-tory, current fitness level and specific fitness goals. Our certified trainers will work with individuals to improve cardiovascular fit-ness, strength, and flexibility. Benefits of personal training include improved motivation and increased exercise retention. Clients will also receive basic nutrition guidance and innovative fitness routines. Personal training is available for adults as well as teens and tweens ages nine and up. Call 777-6300 to register!

Number of Sessions One Hour Session Rate 1/2 Hour Session Rate

1 to 9 $45 / session $25 / session

10 to 19 $42 / session $25 / session

20 or more $39 / session $25 session

Did you know that you can participate in Green Ridge personal training and weight loss programs without a membership? Let us help you meet your personal fitness or weight loss goals! See pages 6-8 for more information about facility admission.

Benefits of Personal Training• Provides motivation• Reduces chance of injury by ensuring correct form• Maximizes time• Improves results• Increases exercises retention• Improves fitness knowledge• Breaks through plateaus

Overall Health Benefits• Lowers risk of cardiovascular disease• Lowers resting heart rate• Lowers blood pressure• Lowers cholesterol• Maintains and increases bone mass• Increases well being and self esteem• Lowers risk of developing diabetes• Improves joint stability• Reduces stress

Did you know that you don’t have to pay upfront for your training with 20 sessions or more? Schedule payments by calling 777-6300.

• A video library with equipment instructions • Personalized training guidance • Television and radio viewing • Interface with your personal iPod, iPhone or other device • Interactive games to play while you’re working out • Internet access from your machine• Message boards about upcoming events & programs• Message boards about upcoming Green Ridge events

Interactive Features

New Fitness Equipment• Technogym Run Now Tredmills• Technogym Crossover• Technogym Vario

• Freemotion Incline Trainers• To Excite Upper Body Bike• Cybex Arc Trainers• Technogym Recline Recumbent Bikes• Keiser 3M Indoor Cycles• Jacobs Ladder Stair Climber• And MORE...

With VISIOWEBInteractive features

(see below)}

Crossover

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Coming SoonTo Green Ridge Recreation Center

Ask wellness center staff for details!

Run Now Tredmill




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Senior HealthMedicare Decisions Made EasyYou have been told that you are eligible for Medicare, but what does that really mean? This educational presentation will help you understand the Medicare program and what you need to do to make the right decisions for yourself regarding your medical and prescription drug needs. Presenter: Lynn Atkinson.


55+ Apr 13 Sa 10:00am-11:00am Brambleton 22529 $0

55+ May 11 Sa 10:00am-11:00am Brambleton 22530 $0

55+ Jun 8 Sa 10:00am-11:00am Brambleton 22531 $0

Be a Kid AgainBe a Kid Again-but with new toys! Check out our activity room which includes the Wii (games like bowling, archery, fitness, dance, etc), Xbox Kinect (games like river rafting, golf, darts, Zumba, etc), air hockey table, the Makoto (a giant active Simon game), foosball table, and a lighted playfloor that you can even play the drums on! This special time is just for our active adults and provides an instructor for playing games.


55+ Apr 10-May 15 W 9:00am-9:45am Green Ridge 22405 $15

Overall Health Benefits• Lowers risk of cardiovascular disease• Lowers resting heart rate• Lowers blood pressure• Lowers cholesterol• Maintains and increases bone mass• Increases well being and self esteem• Lowers risk of developing diabetes• Improves joint stability• Reduces stress

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Spring MakeoverLose BigLose Big is a 12-week program for all ages and fitness levels. This is not just a weight loss program. Whatever your goals are, we are here to help you attain them. You will workout with a Certi-fied Personal Trainer twice a week in teams of four. You will be given nutritional guidance and be taught lifestyle changes. Lose Big is exercising made fun, but be prepared to work hard! There will be monthly team challenges where you will go head to head with other teams. Workout times are based on your availability. You do not need to be a member to join the program. This a value of $1000 for only $250! Installation payments of $62.50 are also available. For further information, please contact Chelsea Arner at 540-777-6310.


18+ Apr 15-Jul 1 Various Green Ridge 22602 $250

Six Week Spring MakeoverSummer is right around the corner! So let’s get those bodies healthy and fit for the warm weather! In this six week challenge you’ll meet with a trainer three times a week as a group. Par-ticipants will also receive weekly, group Nutrition Counseling. Once you sign-up for the program we’ll be contacting you to set up days/times for your training. Come ready to work hard in this high intensity program!


18+ May 6-Jun 10 Various Green Ridge 22642 $150

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By Scott Ramsburg

Mick Merlin had never touched a tennis racquet in his life. Diagnosed with lung cancer in 2004, he didn’t expect to

live this long, let alone pick up a new sport. Now in his late 50’s, Mick is a player and captain in three different leagues, with a local championship win under his belt.

“If somebody would have told me a few years ago that I’d be play-ing tennis I would have laughed in their face.” says Mick. “Now I can tell you that it’s a whole lot more fun to go out and play, even if you lose , than to be sitting on the couch at home. You’d be surprised what you can do!”

Mick’s first exposure to the sport was through a Roanoke County tennis clinic. His instructor, Bill Fitzgibbon, was also introduced to tennis later in life, at the age of 34. Bill is also the U.S. Tennis As-sociation’s (U.S.T.A.)Leagues Coordinator for the State of Virginia.

Bill clearly loves his job. “What can be more fulfilling than to have learned something that makes you happy and have the oppor-tunity to share it with other people and universally make them happy as well? I think I get as much out of it as they do.”

Tennis is often called a lifetime sport. No matter what your age or skill level, you don’t have to look far to find someone to play with. Tennis provides a great cardio workout, while enhancing your balance and focus. Finally, tennis is affordable! In the Roanoke Val-ley, we’re blessed with plenty of public courts, so there are always places to play.

Tennis also has a social component that many sports don’t have. “You get involved in the community,” says Bill. “You meet hun-dreds of new people and get together at a venue where you’re all having fun.”

Find out for yourself during our first ever FREE tennis lesson days in early April. (see next page).

Age Doesn’t MatterWith a Racquet in Your Hands

The U.S.T.A. has recently introduced several new forms of play aimed at getting young people involved in tennis. Launched just a few years ago, Quick Start Tennis uses larger balls and lower nets to keep younger kids from getting intimidated by full size equip-ment.

“If you’re four feet high, it’s pretty intimidating to hit a ball over a net that’s 36 inches in the middle,” says Bill. If you start on a smaller court with a lower net, kids get pretty good. The most important thing is kids get confident and feel good about themselves.”

Parks and Recreation sponsored clinics are one of the best places to learn the sport, because you get to learn from certified instruc-tors at a fairly low cost to the student. Certification is important because it provides a framework for teaching that has a proven track record.

According to Bill, “My goal is to teach you enough so you can feel good about yourself, and want to go out there and have more fun. Try it and see if you like it! The next thing you know you’ve met 200 people you don’t know before. It’s a great social and athletic endeavor.”

Once you’ve learned the basics, the U.S.T.A offers a wide variety of divisions separated by age and skill level. Whether you’re 9 years old or 90, there’s a place for you to play.

Mick Merlin believes that he’ll be playing tennis for many years to come. “It’s a lifelong sport, whether you’re a youngster or a se-nior citizen. Tennis is a whole lot of fun, competitive, good for your health and not expensive. It just kinda makes sense...”




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Age Doesn’t MatterWant a FREE tennis lesson?... You’ve got it! (see left)

Tennis LessonsFREE Tennis LessonWonder if tennis is right for you or you child? If so, Roanoke County has a deal for you! The first week in April, Roanoke County will partner with various USTA instructors from the Roa-noke Valley to offer FREE group tennis lessons at various sites across Roanoke County. The lesson will give a brief overview of the fundamentals of tennis to allow you to make the decision for yourself. The program is completely FREE, with preregistration required. Please bring your own tennis racquet. Due to the antici-pated popularity of this program, we ask that you only register for one session for you or your child.


6-10 Apr 1 M 5:45pm-6:45pm Darrell Shell Park 21075 $0

6-10 Apr 2 Tu 5:45pm-6:45pm Garst Mill Park 21076 $0

6-10 Apr 4 Th 5:45pm-6:45pm Walrond Park 21077 $0

11-15 Apr 1 M 6:45pm-7:45pm Darrell Shell Park 21078 $0

11-15 Apr 2 Tu 6:45pm-7:45pm Garst Mill Park 21079 $0

11-15 Apr 4 Th 6:45pm-7:45pm Walrond Park 21080 $0

16+ Apr 1 M 7:45pm-8:45pm Darrell Shell Park 21081 $0

16+ Apr 2 Tu 7:45pm-8:45pm Garst Mill Park 21082 $0

16+ Apr 4 Th 7:45pm-8:45pm Walrond Park 21083 $0

Quick Start TennisQuickStart Tennis is a new format to help children seven and un-der learn and play the game of tennis. To make it easier for them, a few things have changed. The court size. The racquet sizes. The balls. The scoring system. The height of the nets. The changes re-ally work, because now any child between ages 4 and 8 can start playing tennis almost immediately - even if he or she has never picked up a racquet before. Just like other popular youth sports, QuickStart Tennis stresses the importance of actually playing the game of tennis and getting involved in team competition. This means that even more children will have the opportunity to ex-perience this new format, have fun playing with their friends and develop skills that will become the foundation of their game. Fee: $39 and includes all equipment needed, including age appropriate rackets which must be returned.


4-8 Apr 1-22 M 6:00pm-7:00pm Garst Mill Park 21953 $39

4-8 Apr 29-May 20 M 6:00pm-7:00pm Walrond Park 21954 $39

Tennis for Beginner Level YouthLearn to play tennis with little or no experience. This program is perfect for improving children’s coordination, agility, and fitness. Registration fee includes instruction from current and former col-lege coaches and players on the basics of the tennis stroke, court positioning and scoring system. Registration is limited to allow for adequate court time and personalized instruction for all partic-ipants. In the event of inclement weather, instructor will contact all registered participants with make up dates.


8-12 Apr 9-18 Tu, Th 6:00pm-7:00pm Garst Mill Park 21967 $39

8-12 Apr 30-May 9 Tu, Th 6:00pm-7:00pm Walrond Park 21968 $39

8-12 May 21-30 Tu, Th 6:00pm-7:00pm Darrell Shell Park 21965 $39

8-12 Jun 11-20 Tu, Th 6:00pm-7:00pm Garst Mill Park 21966 $39

Tennis for Beginner Level TeensRoanoke County is pleased to offer a fun and exciting series of tennis lessons for beginner level teen players with little or no tennis experience. This program is a wonderful opportunity to get your teen off the couch and interested in a healthy lifetime sport!! Registration includes instruction from current and former college coaches and players on the basics of the tennis stroke, court positioning and scoring system.


13-17 Apr 1-22 M 7:00pm-8:00pm Garst Mill Park 21959 $39

13-17 Apr 29-May 20 M 7:00pm-8:00pm Walrond Park 21960 $39

Tennis Lessons for Beginner Level AdultsRoanoke County is pleased to offer a fun and exciting series of tennis lessons for beginner level adult players with little or no ten-nis experience. This program is perfect for improving your coor-dination, agility, and fitness. Registration fee includes instruction from current and former college coaches and players on the basics of the tennis stroke, court positioning and scoring system. Regis-tration is limited to allow for adequate court time and personalized instruction for all participants. In the event of inclement weather, instructor will contact all registered participants with make up dates.


16+ Apr 9-18 Tu, Th 7:00pm-8:00pm Garst Mill Park 21977 $39

16+ Apr 30-May 9 Tu, Th 7:00pm-8:00pm Walrond Park 21987 $39

16+ May 21-30 Tu, Th 7:00pm-8:00pm Darrell Shell Park 21978 $39

16+ Jun 11-20 Tu, Th 7:00pm-8:00pm Garst Mill Park 21979 $39

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Preschool AthleticsGreat Beginnings Youth ClinicsDid you know that studies have shown 49% of kids under 10 do not have the basic motor skills they need to compete in or-ganized youth sports programs? This result often leads to frus-tration, embarrassment and fear that cause over 70% of young athletes to drop out of organized sports by age 13. To combat this problem, Roanoke County has developed a program designed to help prepare children for the challenges of organized sports in a non-threatening atmosphere, without the worry of competition.

The program, Great Beginnings, is a five week instructional pro-gram targeted to preschool and Kindergarten aged boys and girls with little to no organized sports experience. Under the supervi-sion of trained coaches, this program helps parents to work to-gether with their children to learn how to properly teach the basic motor skills that are needed for team sports. Using progressive skill stations, children are challenged to learn both fundamentals and new techniques. Active parent participation required.

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Roanoke County Parks, Recreation and Tourism offers youth athletics programs in cooperation with local Recreation Clubs. Youth Athletic par-ticipants must sign up through the local Recreation Club that serves the child’s area determined by their elementary school. If you have questions about which Recreation Club serves your school area, or if you need more information about various sports offered by each Recreation Club, please contact us at 387-6078 or visit www.roanokecountyva.gov/recclubs. Participants must be a Roanoke County resident or attend Roanoke County Public Schools to be eli-gible, and must play in their age bracket. Each club will have cut-off dates for sign-ups, so sign-up EARLY!

Recreation League DirectoryCave Spring American Little League • www.eteamz.com/csallCave Spring National Little League: • www.eteamz.com/csnllCave Spring Recreation Foundation • www.eteamz.com/cavespringrecGlenvar Recreation Booster Club • www.glenvaryouthboosters.net Hidden Valley Youth Sports Assoc. • www.hvysa.comMasons Cove Recreation Club • www.mceagles.orgMt. Pleasant Recreation Club: • www.mprecreation.comNorth Roanoke Recreation Club • www.nrrc.netSouth County Softball League: • www.eteamz.com/SouthCountySoftballLeagueValley AFC Soccer (SW County) • www.valleyafc.orgVinton Recreation Booster Club: • www.vintonboosterclub.com

SPORT SIGNUPS PRACTICE GAMES AGES

Baseball/T-ball January April Late April 6-18

Lacrosse January April Late April 6-18

Softball January April Late April 6-18

Soccer May/June August August 6-18

Football May/June August August 6-12

Cheerleading May/June August August 6-18

Basketball September November January 7-18

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Great Beginnings SoccerGreat Beginnings soccer is designed to teach the basic motor skills needed to successfully move on to organized soccer includ-ing kicking, trapping, running and agility.


4-6 Apr 13-May 11 Sa 9:00am-10:00am Bonsack ES 21947 $65

Great Beginnings Baseball & SoftballEach child, along with his or her parents, will work together to learn basic motor skills needed to successfully move on to more organized baseball or softball; including throwing, catching, hit-ting, and base running. As the program progresses and children show improvement, the skill stations are altered so that each child remains challenged


4-5 Apr 13-May 11 Sa 12:00pm-1:00pm Walrond Park 21942 $59

4-5 Apr 13-May 11 Sa 2:00pm-3:00pm Bonsack ES 21943 $59

4-5 Apr 13-May 11 Sa 4:00pm-5:00pm Clearbrook ES 21944 $59

Registration is taken through your local recreation club!Find yours at RoanokeCountyVA.gov/recclubs

Youth Team Sports

Inclement Weather CancellationsCall 540.387.6455• Press 6 for Youth Athletics• Press 7 for Adult Athletics• Press 8 for General Program Cancellations

Want more sports clinics for the under 12 crowd? Check out our summer camp lineup in the center pages of this magazine.








ATHleTICS

Softball League The following softball leagues will be conducted by the Roa-noke County Parks, Recreation and Tourism Athletic Division.

1. WoMeN’S oPeN: Open to any sponsoring organization. AGE: Sixteen (16) years old and above. (Women Only).

2. MeN’S oPeN: Open to any sponsoring organization. AGE: Sixteen (16) years old and above. (Men Only). Divisions: Ameri-can (Mon/Wed), Central (Mon/Wed), National: (Tues/Thurs)

3. MeN’S MeTRo: This competitive league is open to any sponsoring organization. AGE: Sixteen (16) years old and above. (Tues/Thurs)

4. MeN’S 35+: Open to any sponsoring organization for ages 35 and older. (Tues/Thurs)

5. MeN’S CHuRCH: Open to church sponsored teams only. (PARTICIPANTS MUST BE A MEMBER OF THE SPONSORING CHURCH) AGE: Sixteen (16) years old and above. (Tues/Thurs).

6. COED: Open to church or company sponsored teams only. AGE: Sixteen (16) years old and above. (Men and Women). Divi-sions: Church (Tues/Thurs), Industrial (Mon/Wed)

SeASoN BeGINS: The week of April 29. Practice starts April 1.

ENTRY FEE: $375 must be paid by check or money order.

DeADlINe: Last year teams – March 3-9 New teams – March 10-23

ALL REGISTRATION WILL BE TAKEN ONLINE AT:www.roanokecountyva.gov/athletics

Adults ClassesFencingThis course is designed to introduce complete beginners as well as further develop intermediates in modern Olympic-style Fenc-ing. It will include a brief history of the sport and general sword use over time, specific stretching and drill work, regular instruc-tion periods, and weekly fencing bouts with classmates and visit-ing instructors. Instructor: James A. Moser.

Ages Level Date Day Time Place Course # Fee

17+ Beginner May 1-29 W 6pm-8pm Green Ridge 22739 $75

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En garde! Prepare for top-notch fencing instruction at Green Ridge Recreation Center.

Youth ClinicsArchery ClassesRoanoke County’s newest program is designed to open the world of archery to children in a safe and fun environment. The classes core content includes archery history, safety, technique, equip-ment, mental concentration, and self-improvement. All instruc-tors are certified by the Virginia Department of Game and Inland Fisheries (VDGIF) and have undergone a certification program referred to as BAI, ‘Basic Archery Instructor.’ This is the perfect opportunity to open the world of archery to children. Please note that this program will focus on the skills of archery, not hunting.


8-10 Apr 14-May 12 Su 1:30pm-3:00pm Brambleton 22603 $75



YouthY Baseball & Softball Preseason Clinics

Roanoke County has provided an opportunity for the youth of the Roanoke Valley to knock the rust off their bats and break in thier gloves prior to the 2013 recreation season. This fun and exciting clinic will cover the fundamentals of baseball including hitting, infielding, outfielding, and base running. Local coaches are wel-come at no cost. Boys clinics are led by the Hidden Valley High School Varsity Baseball Coaching Staff. Girls clinics are led by the Virginia Class Action Scrappers, an area competitive organi-zation that is dedicated to developing softball for girls. The pro-grams will go on, rain or shine! In the event of inclement weather, the boys program will be moved indoors at Hidden Valley High School, and the girls program will be moved to Northside High.

Ages Gender Date Day Time Place Course Fee

6-12 Boys Mar 17-24 Su 1:30pm-4:30pm Hidden Val. HS 21948 $39

6-14 Girls Mar 17-24 Su 1:30pm-4:30pm Northside HS 21952 $39

Baton ClassesGet twirling! Learn how to twirl and throw a baton in this fun in-structional course new at Green Ridge. Tara Rader from Pizzazz Star City Twirlers will teach the basic skills of baton twirling. This is a beginner level class. If a baton is needed or information on where to purchase a baton, please call 777-6315 at least 10 days prior to start of class.


5-7 Mar 18-Apr 22 M 6:00pm-7:00pm Green Ridge 22375 $45

8-12 Mar 18-Apr 22 M 6:00pm-7:00pm Green Ridge 22723 $45Archery classes with Roanoke County Parks are RIGHT ON TARGET!












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Tips from the ACA & Camp RoanokeBy Erin O’Donnell

Summer camp is a place where kids can simply be kids. In re-cent years, special interest summer options have grown to in-

clude a wide range of activities including: sports, cooking, acting, nature, and traditional summer camps, just to name a few. With all of these options, how does a parent decide on the right fit for each child?

The American Camp Association (ACA) offers these tips:• Focus on your child’s interests and maturity level. Involve them in the decision making process. Are they ready to spend multiple nights away from home or should they start with a day camp pro-gram?• Location will lead to certain experiences. Are you looking for a natural/rustic experience (beaches, mountains, woodlands) or a more human-influenced experience (sports, technology, city-based)?• Research the program structure. What is the ratio of campers to staff members? How are activities organized? • Ask about parent-camper communications. Many camps op-erate through letters and emails to campers, rather than phone communications. • If a child has special dietary or physical needs, discuss this with the camp. Many camps are able to work with the parent, camper, and staff to ensure these needs are met.

At Camp Roanoke, we offer a wide variety of traditional nature-based summer camps for children starting as young as five years old. Time at camp is spent outside giving the campers a chance to unplug and explore the world around them. Playing games, hik-ing, practicing archery & canoeing skills, and even trying out the rock climbing tower are just a few activities that are available to campers. Besides our traditional summer camp programs, we also offer a week of COPS Camp (June 9-14th) which allows middle

Choosing a CampLook for the ACA symbol to verify your camp

program meets the nation’s highest quality standards.

school students to attend camp at a reduced rate while getting to know Roanoke County Police Officers. For more information on COPS Camp, contact a Roanoke County School Resource Officer. We think Roanoke County offers some of the best summer camp opportunities around, but don’t just take our word for it. Here are a few testimonials from parents and campers of summers past:

• “It has been GREAT being able to trust your program to care for, educate and entertain our 2 oldest children for 3-4 summers! They love it!”- (Explorer/Voyager Camp Parent, 2011) • “For both kids the relationships they developed with staff were very important. (Explorer/Voyager Camp Parent, 2012) • “He had a fantastic time and can’t wait to come back!” (Explorer Camp Parent, 2012)• “I knew I could be brave and so much more!” (Adventure Camper, 2011)

Does summer still seem too far out of reach? Don’t fear! This spring, Camp Roanoke has a few opportunities to get out and play like it’s already summer. On April 27th, enjoy a day filled with camp activities and a free light meal at Camp Roanoke’s Annual Open House. If you’re worried that spring break might be too boring for your child, send them to the Spring Break Nature Explorers camp from April 2nd-4th, a new program for children ages 8-12 years old. This program gets your child off the computer and into the woods of Camp Roanoke for three full days filled with nothing but Mother Nature and adventure!

No matter the season, getting outside is an important part of a healthy lifestyle, especially for children. As Bob Hughes, an expert in child play states: “When we see a child playing with a flower, or in the dirt, or skipping or playing tag, we should remind ourselves that what we are looking at is the child-like result of a deep and irresistible urge to interact with and have knowledge of the world and everything in it” (Hughes, 2001).

Still not sure what camp is right for your child? Come to the Camp Roanoke Open House on Saturday April 27

from 10am to 3pm. Meet the staff, get a guided tour, try out activities and enjoy lunch on us. No reservations needed.




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Wildflowers and WineLooking for a new way to celebrate the coming of spring? Join us for a five mile hike highlighting the wildflowers in bloom at Bottom Creek Gorge Nature Preserve. After the hike, wind down at Amrhein’s Winery with wine tastings and snacks. Bring hiking shoes and a lunch to eat on the trail. This is a moderate-strenuous hike. All participants must be 21 years of age with proper ID. Transportation will be provided.


21+ Apr 14 Su 8:00am-5:00pm Brambleton 22226 $50

Adult Outdoors

Youth EducationSpring Break Nature ExplorersAdventure into the natural world this spring break! Spend a day practicing wilderness survival skills such as fire building and ori-enteering in a real wilderness setting. On day two, we will use these skills & some new ones to navigate to a hidden waterfall that few have seen. While hiking along the creek, we will keep our eyes peeled for aquatic life such as crayfish & helgamites. On day three, lookout for sinkholes & caves as we learn about the formation of caves and the animals that live in them. End the day with a trip to neighboring Dixie Caverns to explore a vast underground cave. The days will also consist of field games, na-ture crafts, and an opportunity to try out the rock climbing tower! Participants should be dropped off at 9 AM and picked up by 4PM at Camp Roanoke. Early drop-off at 8 AM and late pickup at 5 PM is available for an additional fee.


8-12 Apr 2-4 Tu-Th 9:00am-4:00pm Camp Roanoke 22225 $150

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New!

Register Online: it’s fast, easy and secure! Simply log onto www.RoanokeCountyParks.com and click on the icon shown here.

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Accessibility Workshop for TrailsOn March 15, the Department of Conservation and Recreation, Roanoke County and the Roanoke Valley Greenway Commis-sion will host an Accessibility workshop. Featured speakers in-clude Bill Botten, Accessibility Specialist with the US Access Board, and Janet Zeller, National Accessibility Program Man-ager for the U.S. Forest Service. This workshop will be held at Roanoke County’s South County Library from 8:30 a.m. to 2:00 p.m. with an optional afternoon field trip to critique local park facilities, ending at 3:30. Cost $15, which covers lunch and snacks. Registration will be taken online only at:http://tinyurl.com/AccessibilityWorkshop


18+ Mar 15 Fri 8:30am-2:00pm SoCo Library $15

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Enriching Lives Through Action and Atmosphere

Est. 1925

Enriching Lives Through Action & AtmosphereJust off Interstate-81, exit 132

(540) 387-6114

Open House: Saturday, April 27

Visit us from 10am to 3pm! Meet the staff, get a

guided tour, try out camp activities, and enjoy

lunch on us. No reservations needed.






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Family OutdoorsComposting at HomeTired of throwing away fruits and veggies that have gone bad? Try composting! This short introductory course in composting will give you the tools to successfully compost in your own backyard or even inside! We will discuss basic composting & vermi-composting which uses worms to increase the rate of decomposition. Each participant will leave the program with a small bin of worms ready to eat leftovers.


10+ Apr 10 W 6:00pm-8:00pm Green Ridge 22325 $18

Devil’s Marble Yard HikeTake a hike! Devil’s Marble Yard, located in Jefferson National Forest, offers an unforgettable experience. The area gets its name from the massive 200-million year old field of boulders, some the size of houses! This hike also boasts fantastic vistas and is lo-cated in a designated Wilderness Area. This moderate eight mile trail is one not to be missed. Transportation and guide included. Registration limited to nine participants.


12+ Mar 23 Sa 9:00am-5:00pm Kessler Mill 22401 $35

Great Channels HikeExperience one of Virginia’s hidden gems! Located near Hay-ters Gap, VA this Natural Area Preserve has it all. Witness three neighboring states from the amazing 360 degree mountain top views, explore the Great Channels rock formations and experi-ence its retired and historic fire tower. The trail is five miles in length with the first two miles rated as strenuous. Transportation and guide included.


10+ Apr 7 Sa 8:00am-4:00pm Kessler Mill 22660 $35

Spring ClimbingSpring is here and it’s time to start climbing again. Camp Roa-noke is home to a four sided, 44 foot outdoor climbing tower. Routes will be set for all skill levels including the birds beak overhang. Come spend the evening climbing, just for fun or per-fecting your technique. Climbing staff and all equipment includ-ed. Ages 5 and up. No experience necessary.


5+ Apr 10 W 5:30pm-7:30pm Camp Roanoke 22403 $10

5+ May 8 W 5:30pm-7:30pm Camp Roanoke 22404 $10

Beginner Rock ClimbingYoung or young at heart, it’s always fun to try something new. This beginner rock climbing trip is designed for anyone who wants to try the sport with the safety and experience of trained guides. You will be introduced to the basics, and get the feel of climbing on real rock faces. All routes will be setup and run with approved equipment and trained guides. Transportation and all equipment included. Registration is limited to 9 participants.


10+ Apr 21 Su 10:00am-4:00pm Kessler Mill 22392 $40

Novice CanoeingDon’t get lost up the creek without a paddle! Instead, come out to Camp Roanoke and learn the right way to guide a canoe. Wheth-er it’s your first time canoeing or you’re looking to refresh your skills, this program will give you the tools necessary to paddle a tandem canoe on flat or moving water. Instruction will be on flat water. Must be able to swim. Ages nine and up. Fee includes all equipment.


9+ May 4 Sa 12:00pm-4:00pm Camp Roanoke 22402 $25

Wind & Sun Energy FunGet creative with wind and solar technologies! Bring the whole family out and design an electricity producing windmill & a car that will run on solar energy. We will also try our hand at cooking with a homemade solar oven which can be taken home and used again. Prizes will be awarded to the top scientists!

Ages Date Day Time Depart From Course # Fee

8+ May 11 Sa 10:00am-1:00pm Camp Roanoke 22227 $15

8+ May 25 Sa 10:00am-1:00pm Green Ridge 22324 $15

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No experience is needed to go on our cross country getaway in late January.

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Mother’s Day KayakingForget the markers and glitter, give Mom a gift she will never for-get... a Kayaking Trip! Join her for a leisurely and fun stretch of the near by James River with our experienced guides. Following a brief orientation with your kayak, paddle down river and enjoy the natural surroundings with breaks and time for lunch along the way. Each participant gets an individual sit-on-top kayak. No experience necessary. Must be able to swim. Transportation and all equipment included. Registration is limited to 12 participants.


12+ May 12 Su 10:00am-4:00pm Kessler Mill 22394 $40

Kayaking the New RiverCome enjoy a day of fun while paddling a sit-on-top kayak and taking in all the natural surroundings the New River has to of-fer. The trip is 7.5 miles in length with breaks for lunch, skill developement and sightseeing. No experience necessary. Must be able to swim and capable of prolonged physical activity. Trans-portation, equipment and guides included. Ages 12 and up are welcome. Registration is limited to 10 participants.


12+ May 5 Su 9:00am-5:00pm Kessler Mill 22644 $45

Sit-on-top kayaks are easy for beginners to use, because they’re nearly impossible to flip!
















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Camp RoanokeDiscovery (rising grades K-5)Looking for an outdoor adventure based day camp experience? Participants will be introduced to a wide range of activities that include: archery, arts and crafts, field games, social development, rock wall climbing, hiking, creeking, special events, a trip to Splash Valley, and much more! Free satellite transportation is available from Tanglewood Mall.

Grades Sessions Availability Place Fee Before Apr 8 Fee After Apr 8

K-5 Weekly, M-F Jun 17-Aug 9 Camp Roanoke $195 $220

Explorer (rising grades 3-4)Want to create the memories of a lifetime? The Explorer program provides a safe and fun co-ed, residential experience in a pristine outdoor environment. Your days will be spent canoeing, hiking, climbing our rock wall, playing field games, making arts and crafts, learning about the environment, archery and many more exciting camp activities!


3-4 Weekly, Su-F Jun 16-Aug 9 Camp Roanoke $400 $425

Pioneer (rising grades 5-6)Designed for kids with a passion for the environmental sciences, this program takes a hands-on approach to learning and fun! Ex-perience the latest in green technology with an on-site learning lab, and learn about the natural world with an emphasis on envi-ronmental sustainability. Your days will be filled with fun camp activities like canoeing, crafts, field games, campfires, archery, the low ropes course and much more.



Voyager (rising grades 6-7)Looking for real summer adventure? The Voyager program is an exciting co-ed residential experience that engages children in ac-tivities ranging from canoeing to rock wall climbing. Campers will also participate in: arts and crafts, environmental education, mountain boarding, creeking, hiking, horseback riding, and more.



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Adventure (rising grades 8-9)Take your summer excitement to the next level with this program designed for new and veteran campers alike. Throughout the week, campers will experience high-adventure activities such as: high and low ropes course, zipline, kayaking, environmental edu-cation, rock climbing, hiking and more. Participants will travel to West Virginia for a three day, two night adventure.

Grades Sessions Session Start Place Fee Before Apr 8 After Apr 8

8-9 Weekly, Su-F Jun 16, Jul 21, Aug 4 Camp Roanoke $460 $485

Outpost (rising grades 9-10)Geared toward campers looking for a backcountry wilderness ex-perience, Outpost is guaranteed to be rewarding and fun! Camp-ers will start the week at Camp Roanoke participating in the high and low ropes courses and then venture off-site to experience three nights of tent camping, a day on the river, overnight back-packing, rock climbing, and outdoor living skills. Leave no trace principles and environmental awareness are incorporated into all aspects of this program.


9-10 Weekly, Su-F Jul 7 Camp Roanoke $480 $505

Trek - Beach & Surfing (rising grades 9-11)Grab your swimsuit and join us for a week of fun in the sun! We’ll travel to Virginia Beach and set up camp right next to the beach. Come make new friends and have the best week of your summer! Our time will be spent exploring unique local habi-tats while learning to surf, sea kayak, and stand up paddle board. There will also be plenty of beach play, swimming and evening sunsets. No experience necessary.


9-11 Weekly, Su-F Jun 23 Camp Roanoke $575 $600

Trek - New River Gorge (rising grades 9-11)Join us on our trip to wild and wonderful West Virginia! This Trek is an extreme experience not to be missed. Campers will begin their trip at Camp Roanoke going through the low ropes course as well as practicing on our climbing wall. They will then journey to West Virginia and experience tent style living, whitewater rafting, rock climbing, hiking and environmental education in the beauti-ful and historic New River Gorge.


9-11 Weekly, Su-F Jul 14, Jul 28 Camp Roanoke $550 $575

Est. 1925

Visit our Open House on Saturday, April 27 from 10am to 3pm

Visit our Open House on Saturday, April 27 from 10am

to 3pm






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By Maureen Wilson

We’ve all seen the movie, had the dream or maybe even ex-perienced the international vacation gone wrong. Your flight

delayed, your luggage lost, the hotel suddenly has no idea who you are and where your reservation is. You’re stranded in a town you don’t know, but of course that’s why you’re there… You’re traveling to explore new places. Thoughts like this have kept me from actually trying to travel outside of the states. Having so many things to worry about during your vacation is no vacation at all. However, this week I spoke to some people who have brought new light to my usually dim dreams of traveling abroad.

I had been perusing the Recreation Family Fun Guide a while back and noticed these amazing trips listed under the Travel section. The trip to Scotland was the one at the top of my hopeful’s list. It was described as a fully immersive experience, including a full-day trip to the Orkney Islands. I would see the magnificent Edinburgh Castle, a stone fortress perched high above all the city. I could search for the infamous Loch Ness Monster from the beautiful shores or Loch Ness. I would learn the art of producing Scotch whiskey during a distillery tour and tasting. Basically 10 days, 14 meals, and 8 prime scenic locations a trip full of memories just waiting to happen!

All of this sounded amazing, but I wasn’t thrilled by the prospect of traveling with a group of complete strangers for an extended period of time. Not to mention the other fears of lost luggage and not speaking the language of the locals scared the travel cooties right out of me! That’s when I was pointed towards John Rosen-stock, a representative for Collette Vacations who plans week long vacations offered by Roanoke County Parks. I was told that after speaking with him all my worries would melt away.

John made quite the impression. He was able to quickly answer my questions, which were honestly quite a few since I am a bit of a “Nervous Nelly” when it comes to vacations. John filled me in on a few little secrets:

Group TravelSecrets to an Awesome Adventure The beautiful Edinburgh Castle is just one stop on our

tour of Scotland, set for next September.

1)Planning makes perfect –What’s the first thing you do when you’re considering going someplace new? You ask someone who has been there before. John’s company has been arranging trips for over 94 years. “Our product mangers stay in hotels, eat the food, take the tours, experience everything you would to make sure your trip is perfect. They are constantly tweaking their itineraries and ac-commodations to be the best there is to offer,” says John.

2) With travel comes unexpected adventures – That’s why Collette Vacations suggests going with a group and buying insur-ance. As soon I as heard the word insurance I could hear my fa-ther’s voice in my head “What a rip off, you’ll never use it.” But John assured me insurance is not what it used to be. Collette offers an industry leading insurance waiver as a way to sooth your worries. Life happens and you never know where the next few months will take you when you’re planning your vacation so they have a no questions asked cancelation policy.

3)There’s no better way to make new friends – According to John, sometimes the people you meet on trips end up being the people you’re most compatible with. “Friendships are made that can last a life time,” he says. “We have tour guides who have been exchanging traveling cards for years with friends that they met while on our trips.”

A group trip was starting to sound not only good, but a perfect fit for me and almost everyone I could think of. Suddenly being aware of this awesome opportunity I thought it best to let you in on the secret. Group trips are back, people! So start saving and jump in…Roanoke County has a wide assortment of trips to take with them to help you experience new sites and new adventures while mak-ing lasting friendships. If you’re not ready for a 10 day excursion to Scotland check out one of our shorter vacations and try it out. The team of professionals at Roanoke County Parks are always willing to help out and find the right trip for you.




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Family Trips Kings Dominion Day TripRide the all-new WindSeeker and Intimidator 305 or have fun playing in their Waterworks (don’t forget swimsuit, towel and sunscreen)! For young kids there is Planet Snoopy and Dinosaurs Alive. This trip is sure to be a good time for thrill seekers or those looking for a fun day trip! $90 fee includes admission, parking, staff and transportation. Got your own tickets? Pay for the trip without admission for just $55 per person, and travel in comfort in an Abbott Bus. Parent or guardian must escort children that are under 13 years of age. Registration Deadline: July 25.

Ages Date Days Time Depart From Course # Fee

All Aug 9 F 7:00am-10:00pm Brambleton 22173 $55/$90

All Aug 9 F 7:30am-9:30pm Green Ridge 22173 $55/$90

Taste Tour of Lancaster, PADo you like to eat? This tour is for you! First stop will be an Amish Smorgasbord followed by a stop at Lancaster’s famous Central Market. Then we will head to an Amish farm to check out the Amish lifestyle. Afterwards, we will head to Hershey for a taste of some good chocolate with a tour of their factory. We will wrap things up with the Turkey Hill Experience (home of Turkey Hill’s famous ice cream and teas). Children must be accompanied by a parent/guardian at all times. Fee includes meal and entrance fees. Don’t forget to bring some extra souvenir money to pur-chase yummy chow chow or jellies to go and shopping at the market!


All Sep 21 Sa 6:00am-1:00am Brambleton 22526 $150

All Sep 21 Sa 6:30am-12:30am Green Ridge 22526 $150

Gatlinburg/ Pigeon Forge for the HolidaysTake in an ice show at Dollywood’s Famous Smoky Mountain Christmas or explore self-guided Pigeon Forge (featuring outlet and museums) and Gatlinburg’s Winter Magic Festival of Lights (trolley ride included in fee). If headed to Dollywood for the day, ticket is not included in fee. Choose your sight-seeing option. Children need to be accompanied by a parent/guardian.


All Dec 7 Sa 6:30am-1:30am Brambleton 22349 $51

All Dec 7 Sa 7:00am-1:00am Green Ridge 22349 $51

Albuquerque Balloon FiestaNew Mexico is a place diverse in culture and scenic beauty. In both Albuquerque and Santa Fe, you will discover cities rich in multiculturalism, natural beauty and profound history. High-lights of the trip are the Balloon Fiesta, Old Town Albuquerque, the Nuclear Science & History Museum, The Indian Cultural Museum, Turquoise Train, Santa Fe, Louetto Chapel and Santa Fe School of Cooking. Fee includes air transportation from Roa-noke, five Breakfasts, three dinners, lodging at the Albuquerque Marriott & the Lodge at Santa Fe, fully escorted. Not included is cancellation waiver and insurance of $165 per person. A deposit of $250 is required at registration. A discount of $100 per person is good until April 8, 2013 For full details of this trip, call 777-6351 or 6352.

Ages Date Days Depart From Course # Single Double Triple

18+ Oct 8 Tu Brambleton 22117 $3069 $2469 $2439

Vacations Discover ScotlandAn overnight flight transports you to a country of stunning land-scapes, lively cites, stirring history plus distinct myths and sto-ries. You will experience the Orkney Islands during a full-day guided excursion, see the magnificent Edinburgh Castle, search for the infamous Loch Ness Monster from the beautiful shores of Loch Ness, learn the art of producing Scotch whisky during a distillery tour and tasting, and witness the remarkable skills of working Scottish sheep dogs. Fee includes round trip air from Roanoke Regional Airport, air taxes and fee/surcharges, hotel transfers, lodgings, eight breakfasts, six dinners and is complete-ly escorted by Collette Tours. Not included is cancellation waiver and insurance of $220 per person. A deposit of $250 per person is due at registration with the balance due July 4, 2013. For a de-tailed brochure and to register call 777-6351 or 6352.

Ages Date Days Depart From Course # Single Double Triple

18+ Sep 2-9 M-M Brambleton 22003 $4249 $3849 $3,819

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This year marks the 42nd time balloons have taken to the skies over Albuquerque. It’s the largest hot air balloon event in the world!

Did you know Roanoke County Parks sells discounted Kings Dominion & Busch Gardens tickets? Check our website in early April for details.

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Over 55 Trips 55+Over 55

Graves’ Mountain LodgeNestled deep in the foothills of the Blue Ridge Mountains in Syria, VA, Graves’ Mountain Lodge has been handing out down home hospitality for the last 135 years. Known for their famous home cooked food, lunch will be served family style and will definitely please your palate. There will be time to shop at the gift shop for the wonderful Graves’ Mountain Brand preserves and jellies. Also included is a visit to Yoder’s Country Market which sells a variety of homemade jams, spices, nuts, candies and delicious baked goods. You will also tour the Hebron Lutheran Church, the oldest Lutheran church in continuous use in the United States and is only one of a handful of wooden Virginia churches that pre-date the Revolutionary War. Fee includes breakfast biscuit, family style lunch, all tour stops, bus transportation, and escort.


55+ Apr 24 W 7:00am-6:30pm Brambleton 21708 $67

55+ Apr 24 W 7:30am-6:00pm Green Ridge 21708 $67

Artisans Studio Tour in Newport, VAStafford Art Glass and Robert Tuckwiller Gallery are both locat-ed in this picturesque community in the New River Valley. Parker Stafford is an extraordinary Glass Blower who will inspire you with his knowledge of this ancient art. Your visit includes a tour of his studio and gallery, a glass blowing demonstration and a beautiful glass blown suncatcher signed and gift boxed for you to take home. In the afternoon, you will visit the gallery of Art-ist, Robert Tuckwiller, one of the leading landscape artists on the East Coast. With over 35 years of experience, his oil and acrylic landscape paintings highlight all the natural wonders and beauty of the New River Valley and of his home state, West Virginia. Paintings include the Cascades, Sinking Creek Covered Bridge and the historic Glade Creek Mill in West Virginia. Lunch is on your own at Mikey’s 7th Restaurant in Newport. Also, included is a stop at the Sinking Creek Covered Bridge. Fee includes studio tours, glass blown suncatcher, van transportation and escorts.


55+ Apr 26 F 8:30am-5:00pm Brambleton 22341 $37

55+ Apr 26 F 8:45am-4:45pm Green Ridge 22341 $37

55+ Apr 26 F 9:00am-4:30pm Kessler Mill 22341 $37

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Exchange Hotel, Civil War Museum & Fried ChickenGordonsville, Virginia is home to this historic Hotel and Museum, which is Virginia’s only standing Civil War Receiving Hospital. Before the Civil War, the Hotel with its high ceilings and grand veranda welcomed weary passengers from two railway lines. The Confederate Army transformed the Hotel into the Gordonsville Receiving Hospital which treated over 70,000 soldiers by war’s end. The Museum houses a world-renowned collection of arti-facts relating to medical care during the Civil War. Gordonsville’s famous fried chicken is a tradition brought up from the pre-civil war past and carried thru today. Enjoy a fried chicken lunch in the town known since the 1800’s as the “chicken leg center of the universe”. Also, enjoy a visit to nearby Barboursville Ruins, the mansion of former Governor, James Barbour preserved as a ruin after its destruction by fire in 1884. This is one of three residences designed by Thomas Jefferson, Barbour’s close friend. Today the estate is an award winning vineyard. It is a 10 minute walk to the Ruins. Fee includes breakfast biscuit, all tour fees, lunch, wine tasting, bus and escort.


18+ Apr 9 Tu 7:30am-6:00pm Brambleton 21809 $67

18+ Apr 9 Tu 8:00am-5:30pm Green Ridge 21809 $67

Adult Daytrips

Lunch at the GreenbrierSince 1778 distinguished guests from around the world have been coming to this award-winning resort located in White Sulphur Springs, West Virginia. Enjoy the Greenbrier Resort’s classic ar-chitecture, exquisite interior design, carefully sculpted landscape and unique gift shops as you have full access to the public areas. Your luncheon is a delightful plated lunch served in the Dining room. Dressy casual attire is requested. The Resort’s seasonal ac-tivities such as tour of the hotel, the bunker, golf, etc. are available at your own cost. Fee includes bus transportation, plated lunch, escort and more!


18+ Apr 19 F 8:30am-6:30pm Brambleton 21638 $75

18+ Apr 19 F 9:00am-6:00pm Green Ridge 21638 $75

NASCAR Hall of Fame TripCharlotte, North Carolina is the home to this 150,000 square foot state of the art facility devoted solely to honoring the history and heritage of Nascar. This high-tech venue, designed to educate and entertain race fans and non-fans alike, includes artifacts, inter-active exhibits, a 275-person state-of-the-art theater, the Hall of Honor and much more. From the down-home history of stock car racing to the legendary drivers and their race cars, the Hall of Fame encompasses every aspect Nascar has to offer. Admission includes lunch in the Hall of Fame Cafe and the experience of the excitement of the Driving Simulator. Fee includes breakfast biscuit, admission ticket, lunch, driving simulator, escort and bus transportation.


18+ May 14 Tu 7:00am-7:15pm Brambleton 22320 $69

18+ May 14 Tu 7:30am-6:45pm Green Ridge 22320 $69 Browse a unique collection of hand crafted glass, at Stafford Art Glass studios in Newport, VA.

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Stuarts Draft & Dayton, VA Treat yourself to a fun filled morning of bargains and unique items as you shop at the Dayton Farmer’s Market and the Shenandoah Heritage Market. A delicious buffet lunch awaits you at Hungry Farmer Country Cafe located in the Heritage Market. After lunch you will stop at Milmont Greenhouses and The Cheese Shop in Stuarts Draft. Milmont is known for having the largest selection of plants in Virginia’s Shenandoah Valley. This is a great time to buy your spring flowers including beautiful hanging baskets. Fee includes breakfast biscuit, all tour stops, buffet lunch, escort and bus transportation.


55+ May 23 Th 7:00am-6:15pm Brambleton 22352 $45

55+ May 23 Th 7:30am-5:45pm Green Ridge 22352 $45

North Carolina Transportation MuseumSpencer, North Carolina is the home of this museum, located on the former site of Southern Railway’s largest steam locomo-tive repair facility that once employed up to 3,000 people. Your guided tour includes the 1924 Roundhouse, which was one of the largest ever constructed. The building houses about 40 re-stored locomotives and rail cars. The Bumper to Bumper exhibit is an impressive collection of antique automobiles ranging from a 1901 White Steam Stanhope to a 1978 Plymouth N.C. Highway Patrol car. A special highlight is a narrated 25-minute train ride, pulled by an antique diesel engine touring the 57-acre site. In the afternoon, you will board one of the new Trolleys in Salisbury, NC, and enjoy a one hour narrated tour of the historic district viewing several historic homes and churches. Fee includes break-fast biscuit, all tour fees, train and trolley ride, lunch at Ryan’s Steakhouse, bus transportation and escort.


55+ Jun 6 Th 7:00am-7:30pm Brambleton 22351 $64

55+ Jun 6 Th 6:30am-8:00pm Green Ridge 22351 $64

Started in 1994, the Shelton brothers have quickly turned the vineyard into one of North Carolina’s largest wineries.

Please note: We are unable to accommodate large motorized chairs on bus trips. Participants using wheel

chairs must be able to walk up steps to get into a bus. Contact Kari Decker at 777-6357 for accommodations.

Gap Mills West VA & Paint BankEnjoy this scenic drive over Potts Mountain to Gap Mills where you will shop at Cheese ‘N’ More and the Kitchen Creek Bakery. Lunch is on your own at the Swinging Bridge Restaurant in Paint Bank, which has a real swinging bridge inside, so feel free to take a stroll across it and enjoy the realistic wildlife displays and carvings. The menu is Southern style cuisine and the atmosphere is definitely unforgettable. Also, enjoy a tour of the Depot Lodge, the Caboose and the historic Tinglers Mill. Fee includes all tour stops, transportation and escorts.


55+ May 9 Th 8:00am-4:30pm Brambleton 22342 $32

55+ May 9 Th 8:15am-4:15pm Green Ridge 22342 $32

55+ May 9 Th 8:30am-4:00pm Kessler Mill 22342 $32

Stars & Stripes Concert at D-Day MemorialBedford, VA was chosen for the National D-Day Memorial be-cause this small town sustained the highest per capita of D-Day losses in the nation. The Memorial honors the Allied forces that participated in the invasion of Normandy on June 6, 1944. This special evening includes a visit to the Memorial at dusk and a stirring patriotic concert by the Jefferson Choral Society includ-ing performances by the Jefferson Youth Chorale and Cantate and the Chorus of the Blue Ridge. Then enjoy a moonlight serenade with music by the ensemble, Let’s Dance, who will perform mu-sical selections from the 1940s. Please bring your own chair to enjoy the concert. Dinner is included at Mama’s Home Cooking in Montvale. Fee includes tour fee, concert, dinner, bus transpor-tation and escort.


55+ May 25 Sa 3:30pm-11:00pm Brambleton 22355 $49

55+ May 25 Sa 4:00pm-10:30pm Green Ridge 22355 $49

Lake Norman Cruise & Shelton VinyardsLake Norman is the largest man made lake in NC. It is some-times called an Island Sea with over 520 miles of beautiful shore-line extending over four counties. Board the Catawba Queen, a replica of a Mississippi River paddle wheeler, and enjoy a 1 1/2 hour lunch and sightseeing cruise. After lunch there will be a tour and wine tasting at the award winning Shelton Vineyards. Fee includes breakfast biscuit, lunch, cruise, wine tour and tasting, bus transportation and escort.


55+ June 19 W 6:30am-6:15pm Brambleton 22350 $72

55+ June 19 W 7:00am-5:45pm Green Ridge 22350 $72

A Taste of Germany & Shakespeare You will not want to miss this trip to the Edelweiss German Res-taurant in Greenville, VA where you can find a bit of Germany by the Blue Ridge Mountains. The fare is traditional German food served in a rustic atmosphere. After dinner enjoy the produc-tion of Love’s Labour’s Lost, a romantic comedy that is Shake-speare’s most exuberant wordfest at the Blackfriars Playhouse in Staunton, VA. This internationally acclaimed theatre company performs Shakespeare’s works under their original staging con-ditions, on a simple stage, without elaborate sets, and with the audience sharing the same light as the actors. This has become one of America’s premier Shakespeare destinations. Fee includes dinner at Edelweiss, play tickets, escorts and van transportation.


55+ Jun 13 Th 3:00pm-11:45pm Brambleton 22360 $79

55+ Jun 13 Th 3:30pm-11:15pm Green Ridge 22360 $79

55+ Jun 13 Th 3:15pm-11:30pm Kessler Mill 22360 $79

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Arnold R. Burton Complex1760 Roanoke Blvd. • Salem, VA 24153Adult Softball Fields

Bent Mountain Park10148 Tinsley Ln. • Bent Mtn., VA 24059Playground, Baseball Field, Softball Field, Tennis Court, Basketball Court, Trails

Bonsack ParkCrumpacker Rd. • Roanoke, VA 24019Shelter, Baseball Field, Soccer Field, Horseshoes, Playground, Grill, Portable Toilets

Brookside Park20 Verndale Dr. • Roanoke, VA 24019Shelter, Playground, Basketball Court, Portable Toilets, Baseball, Softball and Soccer Fields

Clearbrook Park5335 Clearbrook Park Rd. • Roanoke, VA 24018Shelter, Grills, Playground, Basketball Court, Tennis Court, Portable Toilets, seasonal Softball and Soccer Fields

C. Darrell Shell Park6328 Merriman Rd. • Roanoke, VA 24018Shelter, Grills, Bathrooms, Tennis Court, Volleyball, Basketball Court, Water Fountain, Playground, Trails, Softball and Football Fields

Garst Mill Park2699 Willowlawn St. • Roanoke, VA 24018Shelter, Grills, Playground, Bathrooms, Electricity, Water Fountain, Basketball Court, Tennis Court, Walking Trails, Softball Field, Baseball Field, Soccer Field

Gearhart Park100 Highland Rd. • Vinton, VA 24179Playground, Ballfield

Goode Park1594 Goode Park Rd. • Vinton, VA 24179Trails, seasonal Softball and Soccer Fields

Green Hill Park2500 Green Hill Park Rd. • Salem, VA 24153Shelters, Playground, Bathrooms, Hiking Trails, Event Field, Softball, Baseball, Soccer and Football Fields, Equestrian Center

Happy Hollow Gardens6697 Mt. Chestnut Rd. • Roanoke, VA 24018Shelter, Hiking Trails, Amphitheater, Grill

Hollins Park5688 Hollins Rd. • Roanoke, VA 24019Playground, Soccer Field, Walking Path

Ingersoll Rand fieldOld Mountain Rd. • Roanoke, VA 24019Baseball Field, Softball Field, Soccer Field

M.A. Banks Park131 Craig Ave. • Vinton, VA 24179Playground, Basketball, Horseshoes, Grill, Portable Toilets, Water Fountain

Appalachian TrailAccess & Parking off Route 311 in Catawba Hiking Trail and Camping Areas

Blue Ridge ParkwayAccess from Route 220 Scenic Drive and Hiking Trails Garst Mill Park GreenwayAccess & Parking at Garst Mill Park Paved Walking Path

Roanoke River GreenwayAccess & Parking at Green Hill Park Paved Walking Path

Hanging Rock Battlefield TrailAccess & Parking along Kessler Mill Rd. Crushed Cinder Walking Path

Wolf Creek GreenwayAccess & Parking at Goode & Stonebridge Parks Crushed Cinder Walking Path

Tinker Creek Greenway/ Hollins TrailheadAccess & Parking just north of I-81, exit 146 Hiking trail and access to Carvin’s Cove

Attractions

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Catawba Center 1 1 • • • Bonsack 1 2 • • • •

Brookside 1 1 • • • • • Clearbrook 1 2 • • • • • • Garst Mill 1 3 • • • • • • • • • • Green Hill 2 4 • • • • • •

Happy Hollow 1 1 • • • Mt Pleasant 1 3 • • • • • • • Oak Grove 1 3 • • • • • •

Starkey 1 2 • • • • Stonebridge 1 2 • • • • • • • •

Vinyard 1 2 • • • • • • Walrond 1 2 • • • • • • • • • • •

Whispering Pines 1 4 • • • • • • •Camp Roanoke 1 • • • • • • •

People Full Day FacilityUp to 50 $50 Any park

50-150 $80 Any park EXCEPT Oak Grove

Happy Hollow & Bonsack

150-500 $150 Green Hill, Vinyard & Walrond Parks

501 to 1000 $350 Green Hill Park ONLY

Over 1000 Call Green Hill Park ONLY

Starkey Park5701 Crystal Creek Dr. • Roanoke, VA 24018Shelter, Water Fountain, Portable Toilet, Baseball Field, Soccer Field

Stonebridge Park420 Swan Dr. • Vinton, VA 24179Shelter, Bathrooms, Playground, Grills, Baseball Field, Tennis Court, Trails, Basketball Court Vinyard Park150 Vinyard Park Dr. • Vinton, VA 24179Shelter, Playground, Grills, Portable Toilets, Electric-ity, Water Fountain, Baseball Field, Soccer Field, Football Field

Walrond Park6842 Walrond Dr. • Roanoke, VA 24019Shelter, Grills, Playground, Bathrooms, Tennis, Base-ball, Soccer, and Football Fields, Disc Golf Course

Wayside Park5880 West Main Sr. • Salem, VA 24153Small Boat Launch for Roanoke River

Whispering Pines ParkAbsalom Smith Rd. • Salem, VA 24153Shelter, Bathrooms, Grills, Tennis Court, Playground, Basketball Court, Softball, Baseball and Soccer Fields

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Mayflower Hills Park3319 Rutrough Rd. • Roanoke, VA 24014Shelter, Playground, Grill, Ballfield

Merriman Soccer Complex6657 Merriman Rd. • Roanoke, VA 24018Shelter, Ballfield

Mount Pleasant Park3071 Pitzer Rd. • Roanoke, VA 24014Shelter, Playground, Basketball Court, Baseball Field, Softball Field, Seasonal Soccer, Football Field

Northside ComplexFacility at Northside High SchoolSoftball Field Oak Grove Park5005 Grandin Rd. Ext.• Roanoke, VA 24018Shelter, Bathrooms, Grills, Playground, Baseball Field, Tennis Court, Water Fountain, Hiking Trails

Read Mountain Park6101 Crumpacker Dr. • Roanoke, VA 24019Hiking Trails Sadler Park8166 Emerald Ln. • Roanoke, VA 24019Playground, Basketball Court, Field, Portable Toilet

Parks & Athletic Complexes

We have 15 parks with picnic shelters that may be reserved between April 1 and October 31 each year, with reservations beginning February 1 for the upcoming calendar year. Shelters are open to the public unless they have been reserved by another group. Make advance reservations to guarantee the use of a particular shelter. Rentals are now FULL DAY ONLY, regardless of the time needed for your rental. You may also book via phone by calling (540) 387-6078 ext 0, or book online at RoanokeCountyParks.com, by clicking on the Register Online icon, then selecting the Picnic Shelter Rentals tab. No refunds are provided if a reserva-tion is cancelled; however, we will reschedule your reservation to another available time or date during our current season. “Special Use Permits” from the County may be required for certain events, and those requiring special equipment including moon-bounces, dunking booths, and tents. For large events requiring portable toilets or staffing, direct costs will be applied to your rental. Please note that C.Darrell Shell Park is no longer available for reservation.

New this year, book your shelter online! Visit us online at RoanokeCountyParks.com, click on the Register Online icon!Online

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Attractions

Facilities, Rentals & Parties Green Ridge Recreation Center and Splash Valley Water Park7415 Wood Haven Rd, Roanoke, 24019 • (540) 777-6300For rental inquiries, email: [email protected] two multipurpose rooms, a party room, and a double gymnasium, Green Ridge has plenty of space for your next community meeting or birthday party. All rooms have FREE Wi-Fi Internet access.

• Indoor Pool Party - Enjoy exclusive use of a party room adjoining the indoor pool for one hour, then spend an hour in the pool. It’s our most popular rental package! Rates start at $150. • Splash Valley Pool Party - Get 45-minutes exclusive use of the party pad picnic area THREE PIZZAS, a drink and ice cream cup for participants, and UNLIMITED swim time afterwards! Rates start at $200.

• Basic Room Rental - Reserve space in a multipurpose room. Rates start at $50 per hour.

• Sports Banquet - Get time in a banquet room to celebrate with your team. Then give them unlimited play with Green Ridge day passes. Rates start at $150 on weekdays and $175 on weekends.

• Combination Packages - Ask about pre-packaged party options including the gymnasium, activity room, indoor pool, and more! Three-hour packages start at just $300.

• After Hours Rentals - Exclusive use of the indoor pool. Packages may include use of additional areas of the facility as negotiated. Prices start at just $600 for a two-hour indoor pool rental and $950 for a Splash Valley rental.

Brambleton Recreation Center3738 Brambleton Ave SW, Roanoke, 24018 • (540) 772-7529For rental inquiries, email: [email protected] offers meeting facilities of all shapes and sizes, with FREE Wi-Fi internet access in select rooms. Au-diovisual equipment is available on site. Amenities include seven meeting rooms, a large kitchen, a 2,500 square foot community room with stage, and a 2,500 square foot rec-room with a cafe. Rates start at $25 per hour.

Camp Roanoke 6498 Dry Hollow Rd, Salem, 24153 • (540) 387-6114For rental inquiries, email: [email protected] Roanoke’s overnight and meeting facilities are available for group rentals, business retreats and more! This location features presentation-ready meeting rooms, cabins for overnight retreats, on-site catering and a variety of outdoor recreation options. Ask about our Challenge Course programs, Climbing Tower, canoe trips or custom programs for groups and businesses.

Catawba Center4965 Catawba Creek Rd, Catawba, 24070 • (540) 387-6078For rental inquiries, email: [email protected] Catawba Center features a kitchen area, space for dining or meetings, along with tables and chairs, play-ground, outdoor basketball court and baseball field. Picnic shelter available with building or separately.

Craig Avenue Recreation Center900 Chestnut Rd, Vinton, 24179 • (540) 857-5035For rental inquiries, email: [email protected] a weight room, lounge, auditorium, kitchen, and gameroom, each available as separate rentals or in combination. FREE Wi-Fi internet access is available for rentals.

Blue Ridge Parkway Visitors CenterBlue Ridge Parkway, Milepost 115 • (540) 427-1800For rental inquiries, email: [email protected] a large indoor theater with small stage and full audiovisual setup. Seating available for up to 118 people.

Administrative Office1206 Kessler Mill Rd, Salem, 24153 • (540) 387-6078This facility is not available for rent. Contact for general park questions.

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Therapeutic RecreationWe’re proud to be the Roanoke Valley’s regional service provider of recreation for individuals with disabilities. In partnership with the City of Roanoke and City of Salem, we provide top quality programs and services to people with a variety of disabilities. The programs shown here are a small sampling of our many offerings. Visit www.RoanokeCountyVA.gov/trs for more, or call 772-7529 ext. 2.

The City of Roanoke and City of Salem are valued partners in

providing Therapeutic Recreation Services to individuals with

disabilities in the valley.

All American Trip to Washington D.C.This is your chance to visit our nation’s capitol and experience the history and culture that built the United States you know today. During this 3 day, 2 night trip, you will get to tour the monuments as they glow to life in the evening, tour the White House where Mr. President himself lives, and visit the Smithsonian and the National Zoo. To add to those adventures, you will get to watch a live Major League Baseball game as the Washington Nationals take on the Atlanta Braves. Hotel accommodations will be at the Hampton Inn, located in the heart of D.C. Participants must be able to walk and strand for extended periods of time, as well as be independent in taking medications and personal care. A $100 deposit must be made at the time of registration. The remainder of the balance is due by August 12.

Ages Date Day Depart From Course # Fee

18+ Sep 16-18 M-W Brambleton 22560 $400

Hydro FitGet a total body workout without putting a lot of stress on your joints and muscles. This is a medium intensity exercise program that includes strength training exercises and short intervals of car-dio training. A variety of water fitness equipment will provided.


18+ Apr 11-May 9 Th 10:00am-11:00am Green Ridge 22528 $35

Morning CanoeingEnjoy a beautiful spring morning from a different perspective, the water! Before it gets too hot we will take this chance to enjoy a day canoeing at Camp Roanoke, lead by Charlie Beisecker. We will arrive at camp, and have a safety lesson before hitting the water. Please dress in clothing appropriate for outdoor activities.


18+ May 11 Sa 9:30am-12:30pm Brambleton 22575 $17.50

Experience the great outdoors with T.R.S.

Unlimited swimming

45-minutes on the party pad

Only $200 on weekdays / $230 on weekends for groups of up to 20 people. Alternative party packages are available for larger groups. You may bring your own birthday cake, but no other outside food is allowed in the facility. Call 777-6306 or email [email protected] to reserve your space.

Three pizzasIce cream & drink for each participant

Party packages at Roanoke’s premiere outdoor aquatics facility are affordable, fun and all-inclusive! New this year, we’ve added THREE PIZZAS to every rental.

Pool PartiesNow Booking


NAME ________________________________________________________________ DATE OF BIRTH ____________________________

ADDRESS ___________________________________________________________________________________________________________

CITY ________________________________________________________ STATE _______________ ZIP___________________________

HOME PHONE ______________________________________ E-MAIL ADDRESS _____________________________

RESIDENT OF ROANOKE COUNTY? ______YES ______NO SPECIAL ACCOMMODATIONS? ? ______YES ______NO

TOTAL REGISTRATION FEES:

AUTHORIZED

SIGNATURE :_______________________________________________________

CheCk one: _____PARenT _____GUARDIAn ______PARTICIPAnT

___ VISA ___MASTERCARD ___DISCOVER ___ CASH

___ CHECK (CHECK #_________) ___MONEY ORDER

PARTICIPANT SIGNATURE:________________________________________GUARDIAN SIGNATURE: ________________________________

HOME PHONE: __________________ BUS. PHONE: _________________ DATE: ___________________

Assumption of Risk And Indemnification AgreementI, the undersigned, do hereby agree to participate in or allow the individual named herein to participate in the aforemen-tioned activity. I assume all risks and liability that may arise from my or my child’s involvement and participation in this activity. I understand that this program carries the possibility of physical injury and may involve physical activity that may be strenuous and there are risks inherent in this recreational activity. With regard to the activity to which this form ap-plies, nothing shall be construed to grant an expressed or implied warranty of safety. I further understand that Roanoke County and its officers, agents and volunteers are not liable for any injury that may result from the negligence of persons conducting this program. Roanoke County recommends that participants secure adequate medical insurance to cover any injury that may arise from participation in Roanoke County’s recreation programs. In accordance with section 8.01-40 of the Code of Virginia, I hereby give permission to be photographed during this activity, and I give the department permission to use or distribute such photographs and identification.

Must Check Yes or No: _____ Yes _____No IF PARTICIPANT IS UNDER AGE 18, PARENT OR GUARDIAN MUST ALSO SIGN

METHOD OF PAYMENTMUST BE RECEIVED WITH REGISTRATION

CHARGE CARD AUTHORIZATIONTOTAL AMOUNT TO BE CHARGED: $ _________________________________

EXPIRATION DATE: _________________________________________________

CARDHOLDER NAME: ______________________________________________

CARDHOLDER ZIP CODE: ___________________________________________

CARDHOLDER SIGNATURE: _________________________________________

COURSE # DAY/TIME LOCATION

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CARD NUMBER:

Parks,Recreation

and Tourism

RoanokeCounty

When — Spring registration begins online Saturday, March 9 for County Residents only; Monday, March 11 walk-in and phone for County Residents only; and Wednesday, March 13 for non-county residents. Registration will be taken between 8 AM-5 PM each work day at all offices and recreation centers. You can also register during evenings and weekends at selected recreation centers, and online at any time.

How — Registration is on a first come, first pay basis. Registration will be taken until a class is full, or a class is cancelled for insufficient enrollment. You may mail-in, walk-in, or phone-in to any Roanoke County Parks facility or register online at www.RoanokeCountyParks.com.

Payment — Payment is required in full at the time of registration to reserve your space, unless otherwise stated. This policy excludes programs for which payment by installment is available. Payment may be made by VISA, Master-card, Discover Card, check, money order or cash. Make checks payable to: Roanoke County Parks, Recreation and Tourism.

Confirmations — Please show up for the first class at the appointed time and place unless you are notified by phone. You will only be notified if your registration cannot be accepted in cases where the class is full or has been cancelled.

If Programs Are full — Sometimes programs may fill. If this happens, we will gladly add your name to the waiting list. Mail-in registrants will automatically be placed on the list. You will be contacted if a space becomes available.

Weather Cancellation Policy — Recreation programs held in Roanoke County Schools will be cancelled when the Roanoke County Schools close due to inclement weather. Cancellation announcements for all other programs and events held at County Parks, the Brambleton Center, Green Ridge, and Craig Center will be available by calling (540) 387-6455 and online. When possible, closures may be listed on local TV and radio stations.

Refunds — In the event Roanoke County cancels the class, you may elect to receive a refund within 3 weeks. Refunds will not be given after the first session of the class or after the deadline date for trips, tours and special events, unless your place can be filled. A credit may be requested in lieu of a refund. Refunds for charged payments will be made by credit to your account. A minimum of $5 is required for a refund.

Registration Periods — Seasonal registration takes place in early De-cember, March, June, and September. County Residents may register first and Non-County residents after two days. Early online registration will be available each session for County Residents.

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Program Registration Policies

Spring 2013

1 ) o n l i n e R e g i s t R a t i o nvisit us online at www.RoanokeCountyParks.com. Click on the Register Online icon shown to the right. Browse our programs and register online using your VISA, Master-Card or Discover card.

already a participant? If you have previously registered with us for any program, or if you have rented a Roanoke County picnic shelter, you ALREADY HAVE AN ACCOUNT with us. You can get your USER ID and Family PIN by calling any number listed below, or by using the “Forgot My Password” feature on the sign-in page.

a new participant? To register online, you will need to have your User ID and Family PIN. Request a new account online by selecting the “My Account Tab” within our online registration portal. Then click on the “Create New Account” button. New accounts are not activated until you complete your first program registration. You may also request an account via telephone by calling any number listed below.

2 ) p h o n e o R w a l k - i n R e g i s t R a t i o nsimply Call one of the numbers below to register for programs, or for more informa-tion about our offerings. Please direct questions about general recreation programs to the Brambleton Center, and questions about Green Ridge admission and membership to Green Ridge Recreation Center.

540.772.7529 Brambleton Center 3738 Brambleton Ave. 24018 540.777.6300 Green Ridge Recreation Center 7415 Wood Haven Rd. 24019 540.387.6078 Roanoke County Parks Offices 1206 Kessler Mill Rd. 24153

2 ) M a i l - i n R e g i s t R a t i o nuse the Form Below to complete your registration, and mail with check, money order or credit card information to any of the facilities listed above.

Registration

Program Registration

Scan the barcode to go directly to our site!

Now on sale, pick up a gift card at any recreation center!

Parks,Recreation

and Tourism

RoanokeCounty

Recreation Family Fun GuideA publication of:Roanoke County Parks, Recreation and Tourism1206 Kessler Mill RoadSalem, VA 24153

PRSRT STDUS PoSTAGe

PAIDPeRMIT no. 78RoAnoke, VA

*****eCRWSS*****PoSTAL CUSToMeR

enter weekly trivia contests for prizes,and see daily program updates.facebook.com/RoanokeCountyParks

We Carry All Sports NEW And USED

4802 Electric Rd. Roanoke, VA 24018(540) 774-6809 • Mon-Sat 10am-8pm, Sun 1pm-5pm

Roanoke’s fitness store!We service EVERYTHING we sell.

Bring in your used gear for CASH or TRADE!We sell indoor tables: pool, air hockey & foosball.

Baseball/Softball/Soccer/Lacrosse/Football

Documents

Recreation Family Fun Guide - Spring 2013