2
RRU RECREATION CENTRE Call today to learn more or book a tour! 250-391-2700 FALL 2017 Schedule Located a quick drive from any Westshore home, through some breathtaking parklands, is a welcoming fitness community. Sporting an airy, sun-filled gym and wide range of weight and exercise equipment are supportive advisors and members like you. It’s open early and closed late 364 days a year to help you live a healthy life. Passes (taxes included) Drop-In 10 Punch 25 Punch 1 Month 3 Month 6 Month Annual Adults $5.50 $49.07 $112 $48 $117.33 $224 $362.67 Seniors, Gov, &Youth $4. 25 $38.40 $90. 68 $41.60 $101.34 $191.46 $309.33 Free Weight Room (Atlantis Equipment) Free classes (see reverse for full list) 30+ Pieces of Cardio Machines Free parking for members Free orientation with memberships Personal training services available . Mon-Fri ................................... 5:30am-10:00pm Sat & Sun ..................................8:00am-6:00pm Holidays ......................... ..........8:00am-4:00pm Closed ......................................Christmas Day Facebook: RRU Recreation Centre Email: [email protected] Web: royalroads.ca/recreation | 2005 Sooke Road Private Studio & Court Rentals Available 30% Discount for Alumni

RRU RECREATION CENTRE - Royal Roads · PDF fileRRU RECREATION CENTRE Call today to learn more or book a tour! 250-391-2700 FALL 2017 Schedule Located a quick drive from any Westshore

  • Upload
    lamnhan

  • View
    238

  • Download
    2

Embed Size (px)

Citation preview

RRU RECREATION CENTRE

✆ Call today to learn more or book a tour! 250-391-2700

FALL 2017 ScheduleLocated a quick drive from any Westshore home, through some breathtaking parklands, is a welcoming fitness community. Sporting an airy, sun-filled gym and wide

range of weight and exercise equipment are supportive advisors and members like you. It’s open early and closed late 364 days a year to help you live a healthy life.

Passes (taxes included) Drop-In 10 Punch 25 Punch 1 Month 3 Month 6 Month Annual

Adults $5.50 $49.07 $112 $48 $117.33 $224 $362.67

Seniors, Gov, &Youth $4.25 $38.40 $90.68 $41.60 $101.34 $191.46 $309.33

• Free Weight Room (Atlantis Equipment)

• Free classes (see reverse for full list)

• 30+ Pieces of Cardio Machines

• Free parking for members

• Free orientation with memberships

• Personal training services available

•.

Mon-Fri ................................... 5:30am-10:00pmSat & Sun ..................................8:00am-6:00pmHolidays ......................... ..........8:00am-4:00pmClosed ......................................Christmas Day

Facebook: RRU Recreation Centre Email: [email protected] Web: royalroads.ca/recreation | 2005 Sooke Road

Private Studio & Court Rentals Available

30% Discount for Alumni

DROP-IN SCHEDULE$5.50 (FREE for members)

REGISTERED CLASSES

COURT SPORTSBASKETBALL Tues 8:00pm-10pm | Fri 8:30pm-10pm | Sun 2pm-4pm

PING PONG When Studio is Available

SQUASH You may book a court by phone or in person.

BADMINTON & PICKLEBALLEquipment available upon request.

GYM COURT & STUDIO USEWhen no activities are scheduled, patrons are welcome to use the court. Please visit our website for a schedule of court and studio room availability.

FULL BODY CONDITIONINGA class working everything from neck to knees!

Mon & Wed 12:10pm - 1:00pmFriday 12:10pm - 1:00pm *Begins Sept 22nd

YOGA

Tuesday 12:10pm - 1:00pm Thursday 7:00 - 8:00am Friday 12:10pm - 1:10pm

PERSONAL TRAINING Personal training gets results! Personal training and fitness plan development will help you achieve your goals. Have a chronic condition or injury? Our Certified Exercise Physiologist can work with you!Always begins with a free consultation. KompactFitness.com

ROYAL ROADS RUNNING GROUPRun Leader: Steve Cook. Come for a run or a walk. All levels welcome. Monday & Wednesday: 5:30-7pm Meet us in front of the Rec Centre, rain or shine.

ENJOY YOUR VISIT!Fees and times are subject to change

CLASSES(Free for Members & RRU Students)

SPIN BIKE CLASS

Monday & Wednesday 5:30pm - 6:30pm

THE BEAT DANCE STUDIORecreational classes in Hip Hop, Jazz, and Contemporary for all ages and levels.thebeatdancestudio.com

BOOTCAMP *Begins Sept 12thTuesday & Thursday5:30pm - 6:30pm