National Women’s Health& Fitness Day Celebration

www.sentara.com/northernvirginia

Celebrate Breast Health Month and National Fitness Day with free Zumba and Yoga/Pilates Fusion

classes, tours of the Sentara mammography van and Sport & Health Club, and lectures by health experts.On the mammography van, care is provided to patients who are uninsured on a prorated basis. Insurance is billed for patients who have coverage. A physician’s referral is not required for your annual screening mammogram. To make an appointment, please call (703) 523-1560.

Your community, not-for profit healthcare partner.

Free EventNational Women’s Health & Fitness Day Celebration

Saturday, October 131:00 to 5:00 p.m.

Sport & Health Club, Stonebridge at Potomac Town Center

(near Wegmans), Woodbridge

Register and details at 1-800-SENTARA

or sentara.com/northernvirginia.

Sentara Northern Virginia Medical Center • 2300 Opitz Boulevard, Woodbridge

Avoiding Sports Injuries by Dr. Melissa Yadao, a board-certified orthopedic surgeon with sports medicine fellowship training. 1:00 to 1:45 p.m.Breast Cancer: The Relationship Between Personal Fitness, Risk and Survivorship by Dr. David Weintritt, a board-certified breast surgeon with expertise in diagnosing and treating breast cancer. 3:00 to 3:45 p.m.