Sports News Monday 8th June 2020

Premier League teams warm up for restart with friendlies at stadiums

Conor McGregor: UFC fighter announces retirement for third time

Important Notices STUDENT NOTICES

● Weekly challenge - Tuck in tuck out (slide 4)● Share your scores by completing the Google Form.● Livestream Friday 12 June, 1.20pm - 1.40pm. ● Click on the link to login to the livestream.

Weekly Challenge - Winners

STUDENT STAFF

Rico Medina Miss Williams

Weekly Challenge - Tuck in tuck out.

How many can you do in 60 seconds?

Weekly Competition - Tuck in tuck out.

How many can you do in 60 seconds? KMM did 44

Log on to the livestream every Friday 1.20pm - 1.40pm to compete against staff and students in the school.

Stars of the week

Russel Aluthuge 7S

Fantastic online participation

KMM Dhruvin Lalji 7W Demonstrating a fantastic attitude

each week.

NHZIsadora

GoldSchmidt 9PFirst to submit her weekly challenge

scores - with evidence!

VWIUrvashi Ullas

10PAsking for extra challenges to try at home & then

doing them!

RWHPriyal

Amratlal 8YWorking hard

with every task, including

challenges

Fabulous Food Students have been cooking while at home. Here are some of the highlights we’ve seen so far!

Fruit Crumble by Daniel 10Q Pitta Pizza by Dhruvisha 9S Chicken Stir-fry by Eriant 8L

Wellbeing

Wellbeing

GIVE BE ACTIVE KEEP LEARNING

CONNECT TAKE NOTICE

/10 /10 /10 /10 /10

Referring to the previous slide reflect on your own wellbeing and give yourself a score out of 10.

Which one will you improve today?

How I Move Standing instead of sitting-Video

Standing burns 100-200 calories per hour compared to 60-130 calories when sitting.

#1 EASY

Set a timer and get up and move every 30 minutes.

#2 Challenging

Stand up and do a quick circuit every hour.5 squats5 sit ups5 press ups

#3 Difficult

Set up a standing desk to complete your work. (start off with 10 minutes and slowly increase your standing time)

How I Feel

Whenever you have a negative thought - challenge it!

Think about how you would respond to a friend who thought of themselves negatively.

How I Sleep

Are you following these tips to get a good night’s sleep?

How I Eat

Want to try something different with fruit - click the picture above for some smoothie recipes.

Weekly Question Winners

To enter the weekly quiz you must send your answer(s) to your class teacher.

NHZ

Disha Pareshkumar 9P

Krupali Depesh 10X

Dhruvin Lalji 7W

Mathusika Sivaragu 9W

KMM

Vihar Kantilal 10S

Dhruvin Lalji 7W

VWI

Tushara Jeyanandan 7K

Meryem Al-Djaitab 9R

Riyaben Patel 10P

Urvashi Ullas 10P

MTA

Russel Aluthuge 7S

Upsana Bharatkumar 10P

RWH

Purvisha Rohitkumar 7NMaimun Haile 7RShreya Patel 7RCaroline Christopher 7THardika Jayesh 8TManshi Jitendra 8YHimani Samji 8TMaahee Patel 9NParita Deuchande 10XJiya Ashar 10SYana Patel 10REsha Shantilal 10SDeepti Pindolia 10S

Weekly Question

To enter send your answer(s) to your class teacher.

Where are the 2028 Olympics due to be held?

If your feet are always in shoes/socks you risk:

- Smelly feet!- Bacteria build up

- Infections

I know many people don’t like going barefoot!

BUT

Your feet need fresh air to breathe - especially in the summer!