Thanksgiving is a Carbohydrate Orgy

food amount fatstuffing ½ cup 9 20cranberry sauce, canned ½ inch slice 0 22sweet potato, canned 100g 0 21pumpkin, canned 1 oz 0 1scalloped potato dry mix (prepared) 100g 4 12green beans, canned 100g 0 3corn, canned ½ cup 0 18macaroni & cheese, canned 100g 2 12

subtotal 15 109

turkey, meat and skin, chopped 1 cup 20 0

total 35 109

McDonald's information source:

net carbs

Thanksgiving is generally considered a fat fest, but it's actually a carbohydrate orgy. Note that the list doesn't include rolls or desserts (or gravy, in all fairness). This meal has less fat than five pieces of Chicken Selects Premium Strips from McDonald's.

nutritional information source: nutritiondata.com

http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf