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The Health in Mind Project
86-88 High Street, Holywood, Co Down, BT18 9AET: 028 9039 5890 W: www.yourhealthinmind.org
Promoting Positive Mental Health and Wellbeing
through Information, Learning and Reading
Raise Awareness and
Understanding of Good Mental
Health and
provide Opportunities to improve
Wellbeing through
Information, Learning and
Reading
Our Aim
Our Services
LEARNINGLNI MHFA TRAINING
GOT IT & GO ON NI
PARTNERS & HiM
OUTREACH
COURSES,
WORKSHOPS &
TALKS
INFORMATIONINFO ROADSHOWS
HIM TOOLKIT
AREA INFO PLAN
HIM WEBSITE
READINGBIBLIOTHERAPY &
ONE BOOK CAMPAIGN
READ ALOUD
ACTIVITIES
RECOMMENDED
READS
& BOOK LISTS
www.yourhealthinmind.org
Our Website
Extensive Range of Resources
for:
• Mental Health
• Self Help
• Wellbeing
• Friends and Family
Plus a Dedicated Section for helping and caring for
friends and family
Information
• Signs, Symptoms of common mental health problems
such as:
• Self help tools and tips for managing and overcoming
problems
• Ways to wellbeing and staying healthy through tough
times
Stress, Worry (Anxiety) and Low Mood (Depression)
Recommended Reading
Recommended Reading is linked to the Libraries NI
Online catalogue
Connects users to the resources
available at their local
library.
Useful Links
Mental Health and Wellbeing Websites and Services
Videos Leaflets
Podcasts SmartPhone Apps
Our Services
LEARNINGLNI MHFA TRAINING
GOT IT & GO ON NI
PARTNERS & HiM
OUTREACH
COURSES,
WORKSHOPS &
TALKS
INFORMATIONINFO ROADSHOWS
HIM TOOLKIT
AREA INFO PLAN
HIM WEBSITE
READINGBIBLIOTHERAPY &
ONE BOOK CAMPAIGN
READ ALOUD
ACTIVITIES
RECOMMENDED
READS
& BOOK LISTS