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make better decisions about their lifestyle choices.
Cherie Pettitt can be
contacted at
du for further informa-
tion.
September 14th:
A free luncheon was
held near the koi pond
in front of the Student
Activities office for
nontraditional stu-
dents. Hot food, cold
beverages, and funny
stories were had by all
in a pre-cursor to the
Health and Wellness
speaker.
Cherie Pettitt , a well-
ness coach from the
Mayo health system,
came in to speak to
show how wellness
coaching can help stu-
dents achieve their
personal and wellness
goals.
Wellness and health are important to the success of all stu-dents and by providing information and re-sources to everyone, students are able to
Free Luncheon/Health & Wellness Speaker
Inside this issue:
Veterans Center 2
Halloween Safety Tips! 2
NTSC and Veterans
Center Open House 2
Recipe Corner 3
Non Traditional Stu-
dent Future Enrollment 3
Nontraditional Student
Spotlight 3
Upcoming Campus
Events 4
The Pulse: A Nontrad Newsletter
Upcoming Events
Roundtable Discussions:
Noon-1 in the NTSC
every Wednesday
Finances 201: Financing
School and Life – Tues-
day, October 11 – Noon-1
in the NTSC
NTSC & Veterans Center
Open House Celebration!-
November 9, 2011
Leif Erikson Day!
October 7, 2011
October 2011 Volume 1, Issue 1
Meet the new staff!
We would like to take this
opportunity to let you
know who the new staff
for the Nontraditional
Student Center are!
Ashley Strom is the new
Assistant Director, of
Recognized Student Or-
ganizations and Nontra-
ditional Students.
Ashley will be serving the
Non Traditional Student
Center community by
providing supervision,
programming, and re-
sources.
AJ Kasten is the gradu-
ate intern for the Nontra-
ditional Student Center.
He will help in the crea-
tion of programming,
resource development,
assisting in Nontradi-
tional Student Center
Advisory Board meetings
and advising, and he will
be active in the center.
The Nontraditional Stu-
dent Advisory Board is
made up of 5 students
who were elected at the
end of the 2010-2011
school year to serve in
the capacity of represent-
ing the non traditional
student population on
campus. In addition to
the board members,
there are many general
members who contribute
a wealth of ideas and are
committed to bettering
the lives of nontraditional
students.
Our contact information
is located on the last
page!
Tell them to visit well-lit, fa-
miliar houses.
Check candy wrappers. Pin-
holes, tears, or unusually loose
packages can indicate possible
tampering.
Remove choking hazards for
young children, including hard
candies, small toys, peanuts, or
gum.
Make sure children under 12
are supervised by an adult or
teen chaperone if you can't take
her around yourself. Teens
should have a curfew.
Round up a group. It's best for
kids of any age to travel in
groups of three or more—there
is safety in numbers. Plan a
route with your child, making
sure they know to call you if
they deviate from the plan.
Don't let your child eat any-
thing that isn't sealed. Unless
you know the source, throw
away homemade or fresh food
items.
Regulate candy intake. Set a
daily quota on your child's con-
sumption candy gets thrown out
MNSU VETERAN’S CENTER
Halloween Safety Tips for Families with Children
Nontraditional Student Open House!
Keep your eyes and ears open for the Nontradi-
tional Student Center and Veteran’s Center
open house! During the week of November 7—
November 11 we will have an open house for
students to come and check out the resources
that each of these centers offer!
For further information please contact Ashley
Strom at [email protected] or visit us in
room 173 of the Centennial Student Union!
The mission of the Veterans
Resource Center at Minne-
sota State University, Man-
kato is to provide assis-
tance, peer support, and edu-
cational events for all stu-
dents impacted by military
service. Veterans, current
military members, and mili-
tary family members are en-
couraged to visit us for per-
sonalized information about
both on and off campus re-
sources available to meet
their unique needs.
The Veterans Resource Center can
provide information and referrals re-
garding:
Educational benefits and scholar-
ships
Veterans' employment help and
unemployment benefits
Medical benefits
Mental health resources
Family assistance services
Service-connected disability
claims
Post-deployment transition is-
sues
Veterans' rights regarding resi-
dency status, payment exten-
sions, military transfer credits,
and accommodations for deploy-
ments
In addition to providing assistance, the
Veterans Resource Center is a com-
fortable, relaxing space where veter-
ans, military members, and their fami-
lies can grab a cup of coffee, share
stories and support, or get some
homework done. Stop by and meet
some new friends!
The Veterans Resource Center can
be reached at:
Centennial Student Union, Room
167
Phone: 507-389-5726
E-mail: [email protected]
Page 2 The Pulse: A Nontrad Newsletter
Halloween is
coming up
soon! Check out
some safety tips
for families with
children below!
Fruit rolls are a big 'kid favorite' and
very easy to pop into lunches or
backpacks for kids on the go. These
rolls are 100% fruit with no sugar or
artificial anything added. They're
also cheaper than their boxed coun-
terparts, coming in at just 17 cents
each. If you don't want to roll them,
the fruit leather is just as good cut
into squares or other shapes.
Hands-On Time: 10 minutes
Ready In: 8 hours and 40 minutes
Yield: 12 roll-ups
Cost Per Serving: $0.17
Ingredients:
8 oz Dried Apricot or other dried fruit
1.5 Cups Water
Directions:
1. Preheat oven to 250° F
2. Line a 12x15 baking sheet with
aluminum foil; coat foil with non-
stick cooking spray
3. Combine apricots or other dried
fruit with water in a heavy sauce-
pan and simmer for 30 minutes
or until fruit is very soft
4. Drain excess liquid and pour fruit
into a blender. Puree until very
smooth
5. Pour fruit onto prepared foil and
spread evenly, making sure there
are no holes
6. Place sheet into oven for 25
minutes. Without opening the
oven, turn off heat and leave
oven door shut for 8 hours.
7. Remove baking sheet from oven
and gently peel fruit from foil. Set
on waxed paper, right side down
and press down
8. Cut into 12 even strips, length-
wise. Roll each strip with the
paper side out and store in plastic
bags until ready to eat.
opment of children pre-kindergarten
through third grade in language,
literacy, social and motivational skills.
We thank her for her continued pres-
ence in the MNSU student commu-
nity as well as her continued involve-
ment within the Mankato/St. Peter
Community.
Every month we would like to take
the opportunity to highlight a Nontra-
ditional Student who has shown
academic excellence, community
involvement, and is a positive influ-
ence on their peers.
For the Month of October, the Non-
traditional Student Center has se-
lected Cheryl Peterson as the Non-
traditional Student of the Month!
Cheryl is a member of the Non Tradi-
tional Student Advisory Board, is an
active member of the Mavericks
READ program which is designed to
engage college students, community
partners, parents, and children in a
literacy program dedicated to devel-
Recipe Corner: Homemade Fruit Roll-Ups
Nontraditional Student Spotlight
25 and 34 are expected to
increase their enrollment per-
centage to 21%. Universities
will see Women enrolling at
a16% increase while men will
increase at less than 8%.
Why is this important for you
to know as a Non Traditional
Student? This means that the
increase of these populations
will force higher education to
evaluate how they are provid-
ing services to students and to
change policy and procedure
to better serve the institution
and the students alike. (http://
chronicle.com/blogs/ticker/)
Nontrads and Women Increasing in College Enrollment
The United States Education
Department has reported this
past week that college enroll-
ment is going to increase 13%
between 2009 and 2020. Non-
traditional students, Hispanic
students, and women make
up the groups that are ex-
pected to increase the most.
Students between the age of
Page 3 Volume 1, Issue 1
“Any intelligent fool
can make things
bigger, more
complex, and more
violent. It takes a
touch of genius --
and a lot of courage
-- to move in the
opposite direction “
-Albert Einstein
Mission Statement
It is our mission to build a strong and supportive community for non-traditionally
aged and parent-students within the university community in order to enrich the
educational experience and ensure success for all.
Phone: 507-389-5654
E-Mail: [email protected]
Located in CSU 173 When
walking past the Bookstore
(away from the food court)
we are in the last set of
rooms at the end of the hall.
This is the Student Activities
Center, our room is the
second door on the left past
the reception desk.
ARE YOU A NONTRADITIONAL STUDENT?
Over 24 and seeking your first undergraduate degree
You are Married, Divorced, or Widowed
You are a Veteran
You commute from more than 25 miles away
The Pulse: A Nontrad Newsletter Page 4 Volume 1, Issue 1
CHECK US OUT
ON THE WEB!
https://
www.facebook.co
m/pages/MNSU-
Non-Traditional-
Student-Center/
STOMPER’S CINEMA
Showtimes:
Wednesday: 7:00PM and 9:30PM
Thursday: 7:00PM and 9:30PM
Friday: 7:00PM
Saturday: 7:00PM
Upcoming Movies:
The Help: October 5-8th
Harry Potter and the Deathly Hollows Part 2: October 19-22nd