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Students can actually do wonders in their academics if they regularly take short breaks of 5 to 1o minutes and shall utilize them well.
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D O YO U K N O W T H AT TA K I N G S H O R T - B R E A K S O F A B O U T 5 - 1 0 M I N U T E S A F T E R E V E R Y 4 5 M I N U T E S O R 1 H O U R C A N S U B S TA N T I A L LY I M P R O V E YO U R G R A S P I N G P O W E R , P R O D U C T I V I T Y A N D E F F I C I E N C Y ? T H I S I S W H Y E D U W I Z A R D SB E L I E V E S I N 1 H O U R H O M E O R O N L I N E T U I T I O N S E S S I O N S .
S T U D I E S H AV E P R O V E N T H AT TA K I N G S H O R T G A P S E N E R G I Z E YO U A N D M A K E YO U A B E T T E R L E A R N E R F O R T H E N E X T S I T T I N G O F 4 5 M I N U T E S O R S O . T H E R E A R E S O M E A C T I V I T I E S W H I C H C A N H E L P YO U I M M E N S E LY.
Things To Do In Short-Breaks During Study
TA K I N G A WA L K A R O U N D T H E B A LC O N Y O R L I V I N G R O O M C A N B E A B I G S T R E S S B U S T E R . I T H E L P S YO U R M I N D A N D M U S C L E S R E L A X F O R A W H I L E .
Take a Walk!
C AU T I O N ! D O N OT L I S T E N TO M O R E T H A N T WO S O N G S .
S P E N D I N G S H O R T B R E A K I N L I S T E N I N GTO M U S I C C A N Q U I C K LY R E V I V E YO U R E N E R GY F O R T H E N E X T 1 - 2 H O U R ( S ) . K E E P T H E S O N G S S E L E C T I O N TO T H O S E W H I C H A R E L I G H T A N D N OT V E R Y TO U C H Y.
Listen to Music
G O A N D F E TC H A G L A S S O F WAT E R O R J U I C E TO F E E L R E F R E S H E D. YO U R M I N D W I L L F E E L R E L A X E D A N D YO U ’ L L B E B E T T E R H Y D R AT E D. T H I S W I L L R E S U LT I N YO U R B R A I N TO F U N C T I O N W E L L F O R T H E N E X T F E W H O U R S .
Take a Glass of Water
Y E S , A F I V E M I N U T E S N A P H E L P S A LOT. W E K N O W T H AT F I V E M I N U T E S N A P I S N OT P O S S I B L E E V E R Y - T I M E . B U T, J U S T C LO S I N G YO U R E Y E S A N D R E L A X I N G W I L L F E E L YO U E N E R G I Z E D.
Take a Short Nap
O N LY LO O K AT T H E S E C T I O N YO U L I K E T H E M O S T, B E I T S P O R T S , M O V I E S O R I N T E R N AT I O N A L . A G A I N D O N OT S P E N D M O R E T H A N 1 0 M I N U T E S O N T H I S .
Take a Glance on the Newspaper
