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Welcome to the LOYOLA SCHOOLS SWIM PROGRAM (L2SP) This program caters to all individuals who wish to learn, develop skills, and appreciate activities in water. Learning the essentials in swimming and being comfortable in water is fun and can be very rewarding. Swimming skills can easily be developed for we all once lived in a watery environment inside our mother’s womb before we were born. When an individual aspires or decides to become skilled in this activity, he/she welcomes the opportunity to get better not only by learning how to move in the water but also by knowing the scientific way of doing the different strokes in swimming. Organized lessons under the watchful eyes and strict guidance of a swimming instructor, coupled with constant practice or continuous training, provide the student with distinct advantage to learn and excel in swimming. In addition, positive values such as physical fitness, discipline, self-confidence, and socialization skills may be attained from the learning of basic, advanced or competitive, and water safety skills in swimming. We offer swim sessions for children and adults. These lessons are progressive and are organized into modules. Class size is maintained at an optimal ratio of ten (10) students per instructor. Students are attended to and cared for by trained swim instructors. We offer several sessions that will fit your schedule. One batch schedule is equivalent to 10 sessions/1 hour a day (Monday to Friday). More strokes may be introduced in a particular module depending on the student’s progress and/or speed of learning. A. SUMMER MODULE SCHED: B. SATURDAY MODULE SCHED: TIME SLOTS/CLASS SCHED PER BATCH : DAY 1 – ORIENTATION; SKILL ASSESSMENT & REVIEW DAY 2 – 8 : ACTIVITIES PER CLASS LEARNING SKILLS TODDLER Water Familiarization/ Adaptation -Basic procedures Breathing Process Basic Prone Float Movement Skills Flutter Kick and Arm Process Freestyle and Backstroke Review: Breathing Process & Floating/Sculling Movement Skills: Flutter Kick/Inverted Flutter Kick Arm Technique Freestyle Proper Backstroke Swim Diving and Treading Skills BASIC ADVANCE Breaststroke Movement Skills: Frog Kick + Inverted Heart Shape Swim Proper Butterfly Movement Skills: Dolphin Kick + Arm Technique Swim Proper Diving and Tumble Turn Practice/Review ALL Strokes Endurance Training Speed Training Toddler 4 – 6 years old 1 Basic 7 yrs.old and above *Beginner 2 Advance 3 Batch 1 APRIL 6 - 17, 2015 Batch 2 Batch 3 Batch 4 Batch 5 Batch 6 APRIL 20 – MAY 1, 2015 MAY 4 – 15, 2015 MAY 18 – 29, 2015 JUNE 1 – 5, 2015 (2 hrs. per session) JUNE 13 – JULY 11, 2015 Batch 7 JULY 25 – AUGUST 22, 2015 For Batch 1 - 4 A.M. Sessions: 8-9; 9-10; 10-11; 11-12 P.M. Sessions: 1-2; *2-3 (optional) Batch 5 A.M. Sessions: 8-10; 10-12 Batch 6 - 10 A.M. Session: 9 – 11 (Saturday only) Batch 8 Batch 9 SEPTEMBER 5 – OCTOBER 3, 2015 OCTOBER 17 – NOVEMBER 14, 2015 Batch 10 FEBRUARY 20 – MARCH 19, 2016

TODDLER Water Familiarization/ Adaptation -Basic procedures Breathing Process Basic Prone Float Movement Skills Flutter Kick and Arm Process Water Familiarization

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Page 1: TODDLER Water Familiarization/ Adaptation -Basic procedures Breathing Process Basic Prone Float Movement Skills Flutter Kick and Arm Process Water Familiarization

Welcome to the LOYOLA SCHOOLS SWIM PROGRAM

(L2SP)

This program caters to all individuals who wish to learn, develop skills, and appreciate activities in water. Learning the essentials in swimming and being comfortable in water is fun and can be very rewarding. Swimming skills can easily be developed for we all once lived in a watery environment inside our mother’s womb before we were born. When an individual aspires or decides to become skilled in this activity, he/she welcomes the opportunity to get better not only by learning how to move in the water but also by knowing the scientific way of doing the different strokes in swimming. Organized lessons under the watchful eyes and strict guidance of a swimming instructor, coupled with constant practice or continuous training, provide the student with distinct advantage to learn and excel in swimming. In addition, positive values such as physical fitness, discipline, self-confidence, and socialization skills may be attained from the learning of basic, advanced or competitive, and water safety skills in swimming.

We offer swim sessions for children and adults. These lessons are progressive and are organized into modules.

SWIM LESSONS OFFERED:

Class size is maintained at an optimal ratio of ten (10) students per instructor. Students are attended to and cared for by trained swim instructors. We offer several sessions that will fit your schedule. One batch schedule is equivalent to 10 sessions/1 hour a day (Monday to Friday). More strokes may be introduced in a particular module depending on the student’s progress and/or speed of learning.

A. SUMMER MODULE SCHED:

B. SATURDAY MODULE SCHED:

TIME SLOTS/CLASS SCHED PER BATCH :

DAY 1 – ORIENTATION; SKILL ASSESSMENT & REVIEW DAY 2 – 8 : ACTIVITIES PER CLASS

DAY 9 – SKILL EVALUATION DAY 10 – CULMINATING ACTIVITY and AWARDING OF CERTIFICATES

LEARNING SKILLS

TODDLER

• Water Familiarization/ Adaptation -Basic procedures• Breathing Process • Basic Prone Float• Movement Skills Flutter Kick and Arm Process

Freestyle and Backstroke• Review: Breathing Process & Floating/Sculling• Movement Skills: Flutter Kick/Inverted Flutter Kick Arm Technique• Freestyle Proper• Backstroke Swim • Diving and Treading Skills

BASIC

ADVANCE

Breaststroke • Movement Skills: Frog Kick + Inverted Heart Shape • Swim Proper Butterfly • Movement Skills: Dolphin Kick + Arm Technique• Swim Proper• Diving and Tumble TurnPractice/Review ALL Strokes Endurance Training Speed Training

Toddler

4 – 6 years old

1

Basic 7 yrs.old and above *Beginner

2

Advance

3

Batch 1 APRIL 6 - 17, 2015

Batch 2

Batch 3

Batch 4

Batch 5

Batch 6

APRIL 20 – MAY 1, 2015

MAY 4 – 15, 2015

MAY 18 – 29, 2015

JUNE 1 – 5, 2015 (2 hrs. per session)

JUNE 13 – JULY 11, 2015

Batch 7 JULY 25 – AUGUST 22, 2015

For Batch1 - 4

A.M. Sessions: 8-9; 9-10; 10-11; 11-12

P.M. Sessions: 1-2; *2-3 (optional)

Batch 5 A.M. Sessions: 8-10; 10-12 Batch6 - 10 A.M. Session: 9 – 11 (Saturday only)

Batch 8

Batch 9

SEPTEMBER 5 – OCTOBER 3, 2015

OCTOBER 17 – NOVEMBER 14, 2015

Batch 10 FEBRUARY 20 – MARCH 19, 2016

Page 2: TODDLER Water Familiarization/ Adaptation -Basic procedures Breathing Process Basic Prone Float Movement Skills Flutter Kick and Arm Process Water Familiarization

SWIM LESSON / POOL RULES AND GUIDELINES In line with our efforts to provide safe and enjoyable learning experience , please observe the following rules and guidelines: A. ATTENDANCE AND PARTICIPATION

• All enrollees are encouraged to come in class at least 15 minutes before their scheduled time. A warm-up, land drill, and cool-down activities shall be performed before and after every learning/training session.

• Shower first before going down the pool and after use of toilet facilities.

• In case of an absence due to an illness or health reason, make-up classes shall be allowed only within the batch schedule. Please notify the instructor or the office personnel ahead of time.

B. ATTIRE• All students should wear goggles and proper attire:

swimming trunks for boys and a one-piece bathing suit for girls. Wearing of a rash guard/jammers is allowed.

• A swim cap is required for girls and boys with long haircut.

• Kindly refrain from wearing pieces of jewelry while in the pool or during swim sessions.

C. SUPERVISION OF CHILDREN• Toddlers/children must be accompanied by an adult.

They must be aware or attentively watching their child/ward, even while waiting at the bleacher area during class time.

• After class, children should not leave the venue without the presence of their fetcher or adult companion/s.

D. SAFETY/SANITATION/SECURITY• Kindly refrain from running, jumping, diving, pushing or

any rough play in and out of the pool.• Please leave valuables at home. The University can not

be responsible for personal property at any time. • Enrollees with medical conditions must present a

medical clearance/consent form before they can be allowed to take part in the swim sessions.

• Be reminded of good hygiene practices in/out of pool.• Food/drinks may be consumed only at the bleacher

area. • Please observe/follow the University’s traffic/parking rules.• Any injury/emergency occurring in the pool must immediately

be reported to the program personnel.

ATENEO DE MANILA UNIVERSITY

LOYOLA SCHOOLS

For inquiries and registration purposes: Please contact Ms. Leny Manalo at 426-6001 local 5017 or email at [email protected].

REGISTRATION FEE:Per Module = 10 Hours

Php 3, 500(regular fee)

Php 3, 000*For Ateneo employees and dependent/s only

PAYMENT OPTIONS and PROCESS:

*Ateneo de Manila University Cashier’s Office, Ground Floor, Xavier Hall Process: a) Please fill-up the payment slip from the LSPE office or at the Pool area. b) Pay in cash or check at the Cashier’s Office. c) Present the Official Receipt on the 1st day of class.

*Checks should be made payable to: Ateneo de Manila University===================================================

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*Metrobank Branches Process: a) Please fill-up their payment slip and write the following: -Company Name: Ateneo de Manila University -Subscriber’s/Accnt Name: Full Name of Student -Account Number: 118 -Write amount or fee. ______ b) Present the Official Receipt upon registration or on the 1st day of class.

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DISCOUNT PACKAGES:(per transaction basis)

1. Enroll in three (3) Modules and get a discount on the 3rd module.

2. Sibling discount – three (3) or more siblings.3. **Only applied to Ateneo employees’ nieces and

nephews: GROUP ENROLLMENT– a minimum of three (3) students.

**You may also check our facebook acccount at Loyola Schools Summerswimprogram for other details.

Loyola Schools Swim Program

VENUE: LSPE COVERED SWIMMING POOL

College Covered Courts