Trek Stok Kangri Brochure - Action Challenge€¦ · DAY 3 - Leh - 3,500 m We leave our hotel early and transfer to the airport for our spectacular flight to Leh with views of the

StokKangri

actionchallenge on Stok Kangri

● Activity: Trekking - at altitude● Location: Himalayas, Northern India● Duration: 17 days / 8 days trekking● Difficulty: Tough● Distance: Average 6 hrs trek / day● Group size: 15 - 25

Action Challenge have been leading inspirational team adventures across the world for individuals, private groups,charities and corporate clients since 1999. Our trips enable people to experience the world’s most exhilarating locations,often in aid of charity. At the heart of every challenge is team spirit and fulfilment; together we take on once-in-a-lifetimeadventures, achieve formidable goals and forge friendships for life.

Stok Kangri stands magnificently at 6153m, towering over the Stok range in the Indian Himalayas. This is ourlatest opportunity to take on a new trekking peak in high altitude with Action Challenge.

Your challenge starts in the enchanting town of Leh with its Tibetan influences, in Northern India’s Ladakhregion. Landing in Leh at 3500m will take , over the first few days we take time acclimatising to the altitudevisiting the historic and religious sites of the region as well as exploring the local bazaars and streets of thisbustling gateway to the Himalayas.

We trek steadily on our way to the summit of Stok Kangri as we reach higher altitude, passing throughgorges, criss-crossing the Markha River before the path steepens. On our tough summit night, our trek takesus across the glacier to a steep ridge and we make a scramble to the top. After all the effort, we are rewardedwith breathtaking views as the sun rises, and we are surrounded by the Himalayan peaks all the way to thehorizon. After taking it all in, we descend down to celebrate our incredible achievement together, with somefree time in Leh and Delhi to get a taste of what Northern India has to offer.

trip highlights● Summit India’s highest, trekable peak● Enjoy breathtaking views of the Himalayas● Take on this non-technical mountaineering climb● Experience the culture of the Ladakh region● Drive along the highest road in the world to Khardung La● Visit beautiful, traditional monasteries, castles and stupas● Explore the bustling city of Delhi

www.actionchallenge.com

trek

at a glance

One of the best times to visit the Stokrange and complete this challenge isbetween July and the end of August, whenthe weather is usually fair, dry and stable.The temperature can reach 30C+ in thelower valleys, but drop to as low as -10Cat higher altitude during the night. Beprepared for all types of weather, bringinglayers to easily warm up or cool downwhen needed. A warm sleeping bag (four-season) is also essential.

when to go

This fully-inclusive adventure to Stok Kangri will begin as soon as you register! You willreceive a challenge pack including a training guide, kit list and discounts for all theessentials you may need. If you are raising money for a charity, we will sort out all theformalities so you can concentrate on your own preparation and fundraising. We offerpre-challenge briefings and training weekends in the UK, where you can meet ourmountain leaders, members of your group and others taking part in challenges aroundthe world. On the day of departure you meet your group and Action Challenge leader atthe airport in London. Whether you’re joining the challenge on your own or with others,you will instantly be made to feel welcome. As a team we will board our flight to Delhi,ready to take on Stok Kangri and the trekking adventure of a lifetime!

introduction dates

brief itineraryDay 1Day 2Day 3Day 4Day 5Day 6Day 7Day 8Day 9

Depart LondonDelhiLeh - 3,500 mLeh Acclimatisation - 3,449 mKhardung La Pass - 5,539 mChilling - 3,200 mSkiu - 3,500 mGanda La Camp - 4,100 mRumbak - 4,980 m

what’s included

cost

extensionsWhy not stay on after the challenge andexplore some more of India’s highlights?

Extensions include:● Visit Taj Mahal in Agra and Jaipur● Explore South India’ beaches● Plus many more options

Please email us for more information

29 June - 15 July 2018

Please check our website for full details

All inclusive trip cost from £2,258 for 2018Initial £399 deposit to sign up

Three payment options available

Please visit our website for more details

· International and domestic flights· Action Challenge Mountain Leader· Action Challenge UK Medic· Full support team, including local guides, Sherpas and donkeys· All accommodation & campiing, on a twin-share basis· All meals, except in free time· Drinking water· Airline taxes (except fuel surcharges)· All transfers in local vehicles· National Park entrance fees· Free time in Delhi & Leh and celebration dinner in Leh· Pre-challenge briefing in London· Discounted UK training weekends· Fitness and training guide· Discounts from UK retailers - Cotswold Outdoor, Trek Hire & more· Reduced rates at Nomad Travel Clinics and Masta Health

how tough is the challenge?Summiting Stok Kangri is a toughchallenge, at altitude, but one that isachievable with correct training. Itrequires a good level of strength, staminaand determination. Although the trek doesnot require any winter mountaineeringexperience, be prepared for some longtrekking days, especially on summit night.Your training should incorporate aerobic(endurance building), anaerobic (strengthbuilding) exercises and good long walks!

Day 10Day 11Day 12Day 13Day 14Day 15Day 16Day 17

Mankarmo - 4,800 mStok Base Camp - 5,100 mStok Advanced Camp- 5,200 mStok Kangri Summit- 6,153 mStok VillageFree DayDelhiArrive London

trekStok Kangri

+44 (0) 207 609 6695 www.act ionchal lenge.com events@actionchal lenge.com

Breakfasts each morning will be at ouraccommodation/campsite. Lunches willbe en route and evening meals will be atour night’s accommodation or in a messtent at the campsite. Variety in the menuat this altitude is limited, but we attempt tooffer a mix of typical Indian and disheswith an international influence.

Please let us know if you have any dietaryrequirements in advance.

itinerary

DAY 1 - Departure from London

DAY 2 - Delhi

food

We will meet our group and Action Challenge staff at the airport and check in togetherbefore boarding our flight to Delhi.

Meals: In flight Accom: Flight

On arrival, we are met at the airport and transferred to our hotel in Delhi. Here we havea briefing from our Action Challenge leader and local head guide who will be leading uson the challenge. We have some time for individual sight-seeing in Delhi in theafternoon should you wish. In the evening we enjoy a welcome meal together and relaxbefore our early departure in the morning.

Meals: B,L,D Accom: Hotel

DAY 3 - Leh - 3,500 m

We leave our hotel early and transfer to the airport for our spectacular flight to Leh withviews of the Himalayas and we may even see Stok Kangri as we fly in. On arrival at Lehairport, we transfered to our hotel and have the rest of the day to acclimatise to thealtitude, either resting or exploring the town of Leh.


DAY 4 - Leh Acclimatisation Day

After breakfast, we have more time to acclimatise by visiting Leh valley and some of themost important sites of the city including Sankar Gompa, the town's modest Buddhistmonastery and the recently built Shanti Stupa, to promote world peace. You havestunning views back over Leh and the surrounding villages. We will also have time tovisit Tsemo Fort, a defining landmark high on the ridge above the town and PhyangMonastery. We take in fantastic views of Leh town and the Stok range valley. Overnightin Leh.


DAY 5 - Khardung La Pass - 5,359 m

After breakfast we leave for the Khardung La (la means pass in Tibetan), north of Lehand the gateway to the Shyok and Nubra valleys. This is along one of the highestdriveable routes in the world and takes us up to over 5,300 m to help acclimatise ourbodies to the higher altitude. Khardong La is historically important as it lies on the majorcaravan route from Leh to Kashgar in Central Asia. About 10,000 horses and camelsused to take the route annually, and a small population of Bactrian camels can still beseen at Hunder, in the area north of the pass. In the affternoon, we return back to Lehand have some time to relax before an early night. Overnight at the hotel.


additional costs• Insurance - price varies on cover• Visa - £110• Vaccinations - please seek advice fromGP & check your boosters are up to date• Tips for local staff - recommended £50• Airline fuel surcharge - capped at £170• Any additional food/drink, outside meals

kit & equipmentA kit list will be sent to you on receipt ofregistration. Many everyday items can beused on this challenge. We offer a kit hireservice as well as discounts with UKsuppliers to help keep costs down.


trekStok Kangri

DAY 7 - Skiu - 3,500 m

The trek begins as we take the trail across the river by rope-trolley towards Skiu, a smallvillage in the Markha valley. We start off with a relatively short day trekking, as westretch our legs and get used to the pace. The walls of the gorge are particularlyimpressive as the jagged mountains tower above us as we make our way along the aridtrail. On arrival at Skiu, we have time to visit the traditional gompa. Overnight in thecamp.

Meals: B,L,D Accom: Camp Distance: Approx 4 - 5 hours

DAY 8 - Ganda La Base Camp - 4,100 m

Today is a longer day as we start moving further uphill at a steady pace. Stupas andBuddhist shrines dot the trail as we make our way. As we reach Ganda La basecamp,we are rewarded with astounding views of the snow-capped Stok range. Overnight atthe camp.

Meals: B,L,D Accom: Camp Distance: Approx 7 - 8 hours

DAY 9 - Rumbak- 4,980 m

After an early start, we make our way up tough ascents towards Ganda La, however thehigher we get the more impressive the panorama is over the entire mountain range. Atthe pass, colourful prayer flags flap in the wind, with the Zanskari range in thebackground. Afterwards, we descend steadily along the Jingchan River to our camp atRumbak.

Meals: B,L,D Accom: Camp Distance: Approx 7 hours

DAY 10 - Mankarmo - 4,800 m

land onlyIf you are planning on travelling to Indiabefore or after the challenge or wish toorganise your own flights, we do offer aland only option, with a significantdiscount off the trip price. You will berequired to meet your group at the hotelon day two of the itinerary.


Today continues through the valley and is known as one of the most spectacular trailsclimbing up to Stok La. The zig-zag path steepens as you get nearer to the pass. Oncewe have taken in more magnificent views of the Indus valley, the trail descends towardsMankarmo camp where we rest for the night.

Meals: B,L,D Accom: Camp Distance: Approx 7 hours

DAY 11 - Stok Base Camp, 5,1000 m

Today is a much easier, shorter distance walk of less than 4 km as we take a day toacclimatise. We make our way from Mankarmo to Stok base camp and should arrive bylunch so we have the rest of the day free to go for a stroll and prepare ourselves for theascent to the summit. Overnight at camp.

Meals: B,L,D Accom: Camp Approx 4 - 5 hours

accommodation

● 4/5 nights in comfortable 2 - 3* hotelsin Delhi & Leh.● 9 nights in well-equipped 2-persontents.

All accommodation is on a twin-share,single-sex basis and we will pair you withsomeone of a similar age, where possible.

If you wish to share a room with someoneyou are travelling with, please specify thison your registration form.

single supplementIf you decide that you would like to haveyour own room/tent on the challenge, wecan accommodate this in the majority ofplaces, just let us know at sign up.



trekStok Kangri

After breakfast, we transfer 2 - 3 hrs drive to the start of our trek at Chilling, located onthe banks of the Zanaskar river. The Markha Valley trek usually starts in Chillingbecause of the relative steepness of the terrain in the opposite direction. On arrival, wehave time to explore the camp and have dinner under the stars before an early night.

Meals: B,L,D Accom: Camp

DAY 6 - Chilling- 3,200 m

Today we attempt our summit of Stok Kangri. We start at night to reach the peak beforedawn. It’s a tough day, the walk takes you to the glacier and then you follow a steeppath to the ridge that leads to the summit. The awe-inspiring view from the peak makesthe climb worth the hard work. You have magnificent panoramic views of the Karakoramand Zanskar ranges. We then descend back down to the lower base camp andcelebrate our achievement.

Meals: B,L,D Accom: Camp Approx 12 - 14 hours

After breakfast, we begin our last day of trekking down to Stok village over a descent ofaround 4 hours. Transfers will be waiting and drive you back to Leh. Upon arrival, wecheck in to the hotel for a well-deserved rest!


DAY 15 - Free Day in Leh

After breakfast, you have a free day to explore the town or relax at the hotel. We havea celebration dinner together in the evening.

Meals: B, D Accom: Hotel

DAY 16 - Delhi

DAY 13 - Stok Kangri Summit - 6,153 m

DAY 14 - Stok Village

We run a number of training weekendsthroughout the year in the Peak District,Brecon Beacons and Snowdonia. Theseare fully-inclusive - accommodation for 2nights and all meals. We also organisetraining days in London and the North andSouth downs. On both, you will get thechance to meet our mountain leaders andtest out your kit and fitness!

You will also received an invite to achallenge briefing in central London.


trekStok Kangri

training weekends / briefings

We have an early morning transfer to airport for board flight to Delhi. Upon arrival atDelhi airport, we are transferred to our hotel for check-in. We have the rest of day freefor individual activities.

Meals: B Accom: Hotel

DAY 17 - Delhi

Depart Delhi, arrive London

Meals: B* Accom: Flight (*dependent on flight schedule)

DAY 12 - Advanced Base Camp- 5,200 m

After an early breakfast, we trek to the advanced camp of Stok Kangri. This is anothershort trekking day so again we have time to acclimatise. We try out our equipment,walking with crampons, and practise in a rope team before an optional acclimatisationtrek using the equipment to increase chances of reaching the summit. Overnight at thecamp.Meals: B,L,D Accom: Camp Distance: Approx 3 hours


payment optionsAction Challenge is 100% ATOL bonded,which provides you with full financialprotection. On receipt of your registrationfee, you will receive an ATOL certificateexplaining your protection. ATOL is ascheme that protects you from losingmoney or being stranded abroad if yourtravel company collapses.

A REGISTRATION DEPOSIT of £399 is required to secure your place, paid in full bycard at the time of registration

Once registered, there are 3 PAYMENT OPTIONS to fund the balance of the trip cost.Full details are on our website.

1) SELF FUNDEDFor anyone who wants to pay for the entire trip themselves. It’s then completely up toyou whether or not you choose to raise any money for a charity of your choice.

The total all inclusive cost of this trip is £2,258 for 2018, which, after you pay the £399Registration Deposit, leaves a balance of £1,859. This final balance is due forpayment 10 weeks before your departure along with any fuel surcharges levied by theairline.

2) SPONSORSHIP FUNDEDThis is for anyone who wants to take on this challenge and will link it with fundraisinga significant sum of money for a charity of their choice. You would have to raise atleast £3,800 for 2018 via sponsorship and donations from friends, family and col-leagues, and be confident at the outset that you can achieve this total.

Pay the Registration Deposit and nominate a charity to fundraise for. All fundraisinggoes directly to your charity and providing that you raise at least £3,800, your charitywill pay for the balance of your trip costs to Action Challenge. That balance, paid byyour charity, is £1,859 for 2018 (the same as if you were you were ‘Self Funded’) - thecharity will retain at least £1,941 to help fund their work. You will have to pay anyairline fuel surcharges 10 weeks prior to departure.

3) MIXED FUNDEDA mix of the 2 options above! You pay about half the trip cost yourself, and alsofundraise for your charity. They pay the remaining balance of your trip costs. Ideal foranyone who wants to take on the challenge and also fundraise for a charity, BUT ishappy to pay a reasonable proportion of the trip cost themselves, which with yourregistration deposit, is set at a level that covers at least the costs of flights &accommodation; perfect for those who feel more at ease asking for sponsorship inrespect to the ‘challenge’ component of their trip.

Pay the Registration Deposit and nominate a charity to fundraise for. All fundraisinggoes directly to your charity and providing that you raise at least £2,400 for 2018, yourcharity will pay a portion of your trip cost to Action Challenge. That balance, paid byyour charity, is £1159. At the same time, you will be required to pay the remainingbalance yourself, which will be a figure of £700 for 2018 (These two amounts add upto the same as the ‘Self Funded’ final balance) - the charity will retain at least £1,241to help fund their work. You will have to pay any airline fuel surcharges 10 weeks priorto departure.

@actionchallenge

www.facebook.com/actionchallenge

Action Challenge UK LtdUnited HouseNorth RoadLondonN7 9DPUnited Kingdom

To book on to this challenge, please visitour website; www.actionchallenge.com fora full list of prices and all available dates.

If you are a charity, business, school orprivate group with a minimum of 10 peopleand fancy your own bespoke trip, pleasecall us on +44 (0) 207 609 6695or you can send us an email [email protected] for moreinformation.

trekStok Kangri

ATOL

how to book

private groups

social media

contact us

Documents

Trek Stok Kangri Brochure - Action Challenge€¦ · DAY 3 - Leh - 3,500 m We leave our hotel early and transfer to the airport for our spectacular flight to Leh with views of the