Understanding Your Habit: Understanding Your Habit: Flow Charts & Lists of Flow Charts & Lists of

RoutinesRoutines

Understanding Your Habit: Understanding Your Habit: Flow Charts & Lists of Flow Charts & Lists of

RoutinesRoutines

Farrokh Alemi Ph.D.Farrokh Alemi Ph.D.

Think before You Act

Why Do It?

Flow Charting

How to Construct a Flow Chart

How to Construct a Flow Chart

Start /End

Activity

How to Construct a Flow Chart

Movement

Delay

How to Construct a Flow Chart

Decision

A B

How to Construct a Flow Chart

Decision

A B

Movement

Delay

Start /End

Activity

How to Construct a Flow Chart

How to Construct a Flow Chart

How to Construct a Flow Chart

How to Construct a Flow Chart

How to Construct a Flow Chart

How to Construct a Flow Chart

Example Flow Chart

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Making List of Periodic Events

Tools

Take Home LessonTake Home LessonTake Home LessonTake Home Lesson

Question the obvious. Analyze your Question the obvious. Analyze your life.life.