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    INTRODUCTION

    Lateral ankle sprains (LAS) occur when the

    foot rolls excessively on its outside edge,

    resulting in damage to ligaments on that side

    ankle sprains induce long-term sequelae such

    as persisting pain, swelling and instability --

    interfere with the persons ability to carry out

    his sporting and routine activities normally

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    SPECIFIC AIMS & OBJECTIVES

    Identify common steps by UOM students andstaff for management of LAS

    Investigate into risk factors

    To determine the level of residual symptoms interms of pain, swelling, weakness and giving-way sensation in this population

    determine the impact of this condition on the

    performance of usual sporting and daily activitiesin this population

    explore new venues about treatment andprevention of LAS

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    LITERATURE REVIEW

    Epidemiology of LAS 1 sprain per 10 000 persons daily in the US

    10-25% of all sports-related injury

    10-30% of all musculoskeletal injury

    14% of all attendance at the accident andemergency units of hospitals (stats from 1997-2009)

    In mauritius, no epidemiological study aboutthe occurrence of LAS has been done

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    ANATOMY

    Main ligaments of lateralankle complex

    -Anterior TaloFibular

    ligament (ATFL)-CalcaneoFibular ligament

    (CFL)

    -Posterior TaloFibularLigament (PTFL)

    Source:http://www.hawaii.edu/medicine/pediatrics/pemxray/v3c03.html

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    MECHANISM OF ANKLE SPRAIN

    77% to 85% of sprains are LAS

    Out of these, 73% involve the isolated rupture

    of the ATFL (most anterior and weakest tensilestrength)

    LAS occur due to excessive supination

    (invertion with adduction) of the rearfoot

    coupled with plantar flexion at ground contact

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    LAS can be contact related for e.g contact with

    another player, objects or the playing surface

    It can also be non-contact in instances of abrupt

    change in direction or running on an uneven

    surface

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    Grading for severity of LASGRADE 1: Stretch of the ligament with minimalswelling, minimal loss of function and no instability.Full WB possible

    Grade 2: stretch with partial tearing, moderateswelling and tenderness. Moderate loss offunctional ROM and unable to weight bear

    Grade 3: complete rupture of ligament. Sever

    swelling and ecchymosis, marked instability andunable to weight bear due to pain.

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    Management and rehabilitation of LAS

    Acute stage

    Sub-acute stage

    Rehabilitative stage

    Functional stage

    Prophylactic stage

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    PHYSIOTHERAPY TECHNIQUES

    Cryotherapy

    Ultrasound

    TENS

    Taping techniques Braces and orthotics

    Deep friction massage

    Manual Lymphatic Drainage techniques

    Passive joint mobilization

    Therapeutic exercise regime

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    Sequelae of LAS

    Occurs in 55% to 72% of persons having had aprevious sprain

    Some of the most frequent symptoms are:

    Persistent synovitis

    Ankle stiffness

    Swellling

    Pain Loss of sensation

    Muscle weakness

    Frequent giving way

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    Ankle instability

    Chronic ankle instability (CAI)-repeated

    episodes of lateral ankle instability and is

    characterized by the presence of residual

    symptoms such as pain, swelling, giving way

    and loss of motion.

    Two components of CAI are Mechanical ankle

    instability (MAI) and Functional ankleinstability (FAI)

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    Mechanical ankle instability

    MAI is defined as an increase in the accessory

    movements of a joint.

    Contributors to MAI are:1. Pathological laxity- can be assessed clinically

    by the anterior drawer test and the talar tilt

    test.

    2. Arthrokinematics impairments

    3. Synovial and degenerative changes

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    Functional Ankle Instability (FAI)

    FAI is the occurrence of recurrent ankle instabilityand giving way sensations due to contributions ofproprioceptive, sensory and neuromuscular

    deficitsCauses of FAI are:

    1. Impaired proprioception and sensation

    2. Impaired neuromuscular firing patterns and nerve

    conduction3. Impaired postural control

    4. Strength deficits

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    METHODOLOGY

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    Inclusion criteria

    - At least 1 ankle sprain sustained during the

    last three years- Playing at least one sport

    Exclusion criteria-Recent fracture of the foot or ankle

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    The study instrument

    An advertisement was posted on every sports

    club groups of UOM on Facebook.

    Students were approached individually in theUOM gymnasium to seek their informed

    consent and choose them according the

    criteria which have been set up

    A six-paged questionaire was given to suitable

    participants

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    PILOT STUDY AND VALIDATION OF

    QUESTIONNAIRE Conducted with 3 fourth year physiotherapy

    student and 5 players in the gymnasium

    selected at random.

    Questionnaire was validated after consultation

    with my supervisors

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    ETHICS

    Ethical clearance for the project was awarded

    by the Research Ethics Committee of UOM

    An information sheet and a consent form was

    attached to the questionnaire to explain

    clearly about the aims and objectives

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    STATISTICAL ANALYSIS METHOD

    Analysis of data was done by Microsoft Excel

    2007 since it allows pictorial representation of

    data to facilitate interpretation of results.

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