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WalkingSE Hayes

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Info under constr

uction

because ppt is a pain

4 modes centers of WalkingInherent Desire (pleasure inherent to activity)

Function (means to accomplish)

Social

Physical

Mental Transportation

Desire Key Question –

What patterns of activities tend to give me pleasure?

Functional Key Question –

Works when walking is the best way to accomplish goal

Social Walking

B. Is the CEO of her own home (homemaker)

B. starts to get lonely from not seeing people

b. Reaches out to other friends working from home for a weekly meet up b. Suggests

walking as an activity

b. Is new in town

Isolation Needs

Peer Info/Status

Event Planning Needs

Connector

b. Bumps into neighbor

b. Neighbor invites b to join walking group

b. Attends one time.

b. Attends 3x a week

Becky Regularly Attends a Walking Group

b. Is the only female in her engineering group

b. Wants time with more females

b. Organizes a lunch meet up

Girls want to do it again. B organizes a weekly walking group Girls want to do

it again. B organizes a weekly walking group

B. starts working at home

B. starts working at home

B gets invited to join some other peer CEO homemakersB. Has limited time and

gets the best tips from more experienced homemakers

B goes once

B. Likes to know all the ‘people’ news…aka gossip

b. Gets all the top ladies in the know together to form a clique

Ladies make a walking clique to discuss “important things”

b. Asks one friend to meet her at the partk instead of the coffee shop

B likes to give parties

B. Is tired of buying starbucks but doesn’t want to lose 1-1 convo with friends

b. Sets up a regular walk every day and rotates people

b. Enjoys being outdoors, she schedules 2 walks a week

b. Decides that parties are getting repetative

B starts to organize ‘outings’ with friends b. And friends have

so much fun that they decide to start doing it weekly

B wants friends to support sister, so she gets a group togetgher

B wants to suppport sister by attending the walk

B sister has diabetes

Mental

B. Is the CEO of her own home (homemaker)

B. starts to get lonely from not seeing people

b. Reaches out to other friends working from home for a weekly meet up b. Suggests

walking as an activity

b. Is new in town

Stress Reduction

My Time

Getting Answers (Unstuck)

Changing Environments (or states)…transition down

b. Bumps into neighbor

b. Neighbor invites b to join walking group

b. Attends one time.

b. Attends 3x a week

Becky Regularly Attends a Walking Group

B car breaks down coming home from work

B decides to walk home

Despite crappy day, becky feels great after her walkBecky tries to

walk when she comes home from work occasionlally7Girls want to do

it again. B organizes a weekly walking group

B. starts working at home

B.

B gets invited to join some other peer CEO homemakersB. Has limited time and

gets the best tips from more experienced homemakers

B goes once

B. Likes to know all the ‘people’ news…aka gossip

b. Gets all the top ladies in the know together to form a clique

Ladies make a walking clique to discuss “important things”

b. Asks one friend to meet her at the partk instead of the coffee shop

B likes to give parties

B. Is tired of buying starbucks but doesn’t want to lose 1-1 convo with friends

b. Sets up a regular walk every day and rotates people

b. Enjoys being outdoors, she schedules 2 walks a week

b. Decides that parties are getting repetative

B starts to organize ‘outings’ with friends b. And friends have

so much fun that they decide to start doing it weekly

B wants friends to support sister, so she gets a group togetgher

B wants to suppport sister by attending the walk

B sister has diabetes

Info under constr

uction

Physical

B. Is the CEO of her own home (homemaker)

B. starts to get lonely from not seeing people

b. Reaches out to other friends working from home for a weekly meet up b. Suggests

walking as an activity

b. Is new in town

Get Going

Fluidity of movement

Internal Health, ‘what I feel like’

External “what I look like”

b. Bumps into neighbor

b. Neighbor invites b to join walking group

b. Attends one time.

b. Attends 3x a week

Becky Regularly Attends a Walking Group

b. Is the only female in her engineering group

b. Wants time with more females

b. Organizes a lunch meet up

Girls want to do it again. B organizes a weekly walking group Girls want to do

it again. B organizes a weekly walking group

B. starts working at home

B. starts working at home

B gets invited to join some other peer CEO homemakersB. Has limited time and

gets the best tips from more experienced homemakers

B goes once

B. Likes to know all the ‘people’ news…aka gossip

b. Gets all the top ladies in the know together to form a clique

Ladies make a walking clique to discuss “important things”

Becky looks for opportunities to make 10k steps

B likes to give parties

Becky can’t fit into pants

Becky starts to fit into pants again after two weeks. Becky gets

pedomiter and starts to count steps

b. Decides that parties are getting repetative

B starts to organize ‘outings’ with friends b. And friends have

so much fun that they decide to start doing it weekly

B wants friends to support sister, so she gets a group togetgher

B wants to suppport sister by attending the walk

B sister has diabetes

Info under constr

uction

Transportation

B. Is the CEO of her own home (homemaker)

B. starts to get lonely from not seeing people

b. Reaches out to other friends working from home for a weekly meet up b. Suggests

walking as an activity

b. Is new in town

Get Going

Fluidity of movement

Internal Health, ‘what I feel like’

External “what I look like”

b. Bumps into neighbor

b. Neighbor invites b to join walking group

b. Attends one time.

b. Attends 3x a week

Becky Regularly Attends a Walking Group

b. Is the only female in her engineering group

b. Wants time with more females

b. Organizes a lunch meet up

Girls want to do it again. B organizes a weekly walking group Girls want to do

it again. B organizes a weekly walking group

B. starts working at home

B. starts working at home

B gets invited to join some other peer CEO homemakersB. Has limited time and

gets the best tips from more experienced homemakers

B goes once

B. Likes to know all the ‘people’ news…aka gossip

b. Gets all the top ladies in the know together to form a clique

Ladies make a walking clique to discuss “important things”

b. Asks one friend to meet her at the partk instead of the coffee shop

B likes to give parties

B. Is tired of buying starbucks but doesn’t want to lose 1-1 convo with friends

b. Sets up a regular walk every day and rotates people

b. Enjoys being outdoors, she schedules 2 walks a week

b. Decides that parties are getting repetative

B starts to organize ‘outings’ with friends b. And friends have

so much fun that they decide to start doing it weekly

B wants friends to support sister, so she gets a group togetgher

B wants to suppport sister by attending the walk

B sister has diabetes

Info under constr

uction