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Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

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Page 1: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?
Page 2: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM1

Welcome!Are you ready for a new life?

Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

There are many times in our life where we feel the call to change.

It might be when our current life stops looking or feeling good. It might be when we feel ready for some kind of shift to jolt us out of a rut or unhelpful pattern. It might be when we begin or end a relationship. It might be when we become a mother, or the nest becomes empty. It might be when we look in the mirror and wonder where all the years went, and start asking bigger questions of ourselves. It might be as a result of a financial, relationship, health or business challenge or opportunity. Or it might be when we feel so busy, overwhelmed, cluttered and chaotic that it feels like even if we’re happy with our life, it’s just not working.

Or it might be that you want to feel amazing just for one day!

There are so many times during our life when we feel the need to re-evaluate, to make changes, to refresh, rejuvenate or to completely re-invent.

And sometimes there is no apparently obvious reason at all… We just feel the call, that something bigger than us - our Soul, God/Universe/Spirit - has bigger plans for us than we are currently living.

At any of these times it can be hard to know where to start.

Do you change one area of your life - or many? Do you go for subtle or radical? Or do you wait it out and hope that things will magically change all on their own?

Hi, I’m Karen Knowler and I’ve been pro-actively transforming myself and my life for over 25 years now, and coaching others to do the same for the past twenty.

For much of my childhood my life changed quite regularly due to situations outside my control, and so, at a certain point, I became used to it and came to see change as normal.

The one thing I noticed through all of these changes was that change was always being used to bring greater happiness of some kind - whether that be to move away from an unhappy situation and into a better one, or to proactively step into a happier situation from a place of desire. Thus, from an early age, change to me was always associated with more, better, happier.

When I moved to London at age 19, I stepped into a completely new level of understanding around just how much power and possibility lay inside the concept of change - especially when it’s of our own choosing!

No longer was change just about moving away from pain, or into more pleasure.

Page 3: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM2

In my case, I learned first-hand how taking control of my own destiny could open incredible doors to me that wouldn’t otherwise be opened, and that by working with different aspects of myself, I could make massive previously inconceivable changes. Conversely, I noticed that if I resisted change when change was calling or necessary, I would feel blocked, stuck and frustrated.

Initially the big changes I made were predominantly external. I moved to the city from the countryside. I went to work in a top children’s book publishing company, where previously I was working two part-time jobs that were going nowhere. I started going to the gym for the first time in my life, and transformed by body and mindset. I met fascinating new people who had a whole lot more life experience and stories to share than anyone I had previously known back home. The list went on.

In a nutshell, I learned that when you change your external environment, literally anything and everything can change.

But that was not the end of it!

As I settled into my new life in London, my experiments with diet picked up apace. I had already transitioned from meat eater to piscetarian a few months earlier, in January 1992, and felt better for doing so. Now I turned my attention to going fully vegetarian, then vegan, and then the heavens seemed to open as I stumbled across the concept of raw food.

Eating a predominantly raw food diet literally opened the floodgates for me when it came to change and transformation. Not only did my body change dramatically (I lost a lot of weight and my energy went through the roof!), but I also witnessed myself changing emotionally, mentally and even re-awakening spiritually. For me, raw food took me on the most incredible journey of re-creation and revelation that I had no idea was possible - let alone as a result of changing my diet, of all things.

Through my physical recreation journey with high vibrational eating (raw food), my world was then opened up to yoga, meditation, energy work, metaphysics, the Law of Attraction, and the concept of vibration.

In short, I learned that when you transform your inner environment for the better, you open yourself up to increasing amounts and higher qualities of energy, power and MAGIC.

This was over twenty years ago now, and since then I have continued to experiment with the concepts of change, transformation and what’s truly possible for us as human beings.

While many people buy into “fear of change”, and use that as the ultimate and definitive excuse to avoid it, I have learned over and over again that change is a wonderful, incredible, life-affirming thing, that will bring us as many gifts of happiness, revelation, expansion and success as we are willing to receive.

Life is short and the possibilities are endless.

The only thing to fear is getting to the end of your life and wondering what on earth you did with it!

Page 4: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM3

I made the decision a very long time ago that I would do everything possible to live the life that I dream of and to continually explore life, planet Earth and my own potential, and I continue to do this, day-after-day, month-after-month, year-after-year.

This life and our body are the greatest gifts we’ve been given… so why not enjoy them to the fullest, and make the world a better place while doing so?

If any of this resonates with you, then you are in exactly the right place.

There really is no time to waste, and the more years you spend on this Earth, the more clear this absolutely becomes.

So what do we do to step into change with clarity, desire, excitement and joy?

On the next page you can find the 5 different stages of the New Life Process.

I birthed the New Life Process after recognising that there is indeed a very distinct pattern to how profound life transformation is created, moved through and maximised.

I would love for you to see it as your one-stop guide to seeing and understanding clearly how profound, magical, life-affirming transformation works.

You can use it at anytime you feel ready for a juicy, squealicious shift in your life.

Of course, as always, you can choose ho-hum upgrades when you’re ready for a change… or, if you want to experience more than that, at any given moment in time when you feel ready, you can choose to step into a life and new reality of increasing levels of magic, possibility and awe.

The New Life Process is simple, profound, cyclical and powerful.

Anytime you are ready to change you can use the Assessment on page XX to get clear on where you currently are on the path, and then to discover which of the five stages you should dive into in order to move into the magic and to start creating the life that you REALLY came here to live.

Life is simple, and it’s here to be enjoyed. The only thing that gets between us and a life we love is giving ourselves permission to have it, and then having the energy, focus and tenacity to go about creating it.

I am here to assist you with giving yourself permission, giving you the tools to make the changes you desire, and offering the support, insight and guidance to help you navigate as many transformations, upgrades and vibration-raising shifts as you are ready to let yourself experience.

Are you ready to start your New Life journey?

Radiantly yours,

Page 5: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM4

The New Life Process OverviewThe New Life Process comprises of 5 stages:

1 MAKE SPACE

2 CLEAN UP YOUR BODY

3 BIRTH YOUR VISION

4 MAKE MOVEMENT

5 MOVE TO NEXT LEVEL

When we feel ready for change in our life, or even if our hand is forced, we will find ourselves at any one of these stages, and this becomes our starting point.

The New Life Process works in a cycle, so if you find yourself currently at Stage 3 (Birth Your Vision), your next step will automatically be Stage 4 (Make Movement), and then you’ll naturally move into Stage 5 (Move to Next Level), before being called to move up and back around into Stage 1 (Make Space). And so it goes.

You may find it easier to see this journey as a spiral, because you NEVER go back to where you were before.

The nature of the change you are making does NOT dictate what Stage you start at. I.e. If you are becoming a mother for the first time, or leaving a relationship, or moving into menopause, this is not what dictates what Stage you step in on.

What does dictate your starting point, is what you are most requiring right now in order to get off on the strongest, most advantageous and appropriate footing for where you’re at internally today.

To enable you to get clear on which Stage would be the best place for YOU to begin your New Life journey on right now (and at any time in the future), I’ve created a simple assessment that will make it crystal clear for you.

Please note, it won’t necessarily be the one that you think sounds like a good idea, or sounds like the most fun! It will be the one that meets you where you are today and that will give you all that you need in order to move forward on the most powerful and perfect-for-you-right-now step possible.

You can find the New Life Assessment on the next page.

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The New Life AssessmentTo complete this assessment, simply circle the statement that feels most true for you right now, today.

QUESTION 1

As you consider stepping into a New Life or chapter right now, what feels like your biggest obstacle in moving forward? (You may resonate with more than one answer, but pick the one that feels like the biggest issue currently for you.)

a. I feel totally overwhelmed, my house, paperwork and head feel cluttered and/or a complete mess.

b. I lack the energy, motivation, courage and confidence I need to make any significant changes.

c. I don’t know what I want right now. I know I want to change, but I have no clue (or very little) as to what that actually looks like.

d. I can’t seem to move forward. I don’t lack energy or clarity, I am just feeling (one or more of the following…) stuck, fearful, alone, unsupported, lacking in know-how and am worried that I just can’t do it.

e. I feel like just about EVERYTHING needs changing. I can’t put my finger on one single thing because so many areas of my life feel old, outdated, stagnant and uninspiring, and overall my life just feels meh.

QUESTION 2

Which of the following scenarios gets you the most excited when you imagine it being your new reality? (Again, more than one of these scenarios may resonate. Pick the ONE that excites you the most for where you are in your life right now.)

a. My home, systems, closet, fridge and schedule all feel totally organised and supporting me in living my dream life.

b. My body feels clean, strong, raring to go and full of health, energy, life and purpose.

c. I have a vision for my life that I am totally in love with and completely aligned with.

d. I am moving closer to making my dream/s come true each and every day, and I am loving every minute of the journey!

e. I have a completely amazing and radically new and improved vision of myself and my life, and I am joyfully making changes towards being and living this extraordinary new version of me.

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ANALYSIS

If, after answering the two questions above, you have circled two of the same letter, your next step is clear:

a = MAKE SPACEb = CLEAN UP YOUR BODYc = BIRTH YOUR VISIONd = MAKE MOVEMENTe = MOVE TO NEXT LEVEL

On the following pages you will find more information about each Stage, along with recommended resources - both free and paid - that will assist you in moving through that Stage.

HOWEVER…

If your answers resulted in you circling two different letters, one or more of the following will be true for you:

1. You may be confused, and as a result you may have chosen one or more answers that just sounded better to you, rather than FELT the most appropriate to you at this time (this is a feeling game, not a thinking one and your answers MUST be relevant to how you are feeling today.)

2. You may be resisting admitting where you really are, or trying to be somewhere you’re actually not, simply as a result of FEAR.

3. You may not totally align with the exact wording of an answer and so chose another answer that spoke to you more.

In order to be able to move forward, you do need to land on one clear Stage, so here’s what you need to do:

STEP 1 Revisit both of your answers and see if one or both of them are coming from your head rather than your feeling place inside, OR, to see if a specific word or phrase detracted from you choosing an answer that is, by and large, more accurate for you. Amend accordingly if you find a discrepancy.

If this doesn’t bring you into alignment, to the point of having the same two letters circled, move on to Step 2.

Page 8: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM7

STEP 2 Answer the following two questions as honestly as possible:

What self-sabotaging behaviours are you engaging in currently?

a. I’m creating a lot of mess/drama/chaos in my life.

b. I’m eating really badly and/or consuming things that I know are not actually good for me.

c. I am refusing to think about/face my current life situation.

d. I know what to do, or could soon figure it out, but I’m just not doing it, or doing it as quickly as I know I could.

e. I am stuck in two or more really unhelpful habits/patterns that I know are a form of resistance for me. (NB: If you are creating mess in your life AND your diet is worse than usual, then this is definitely the Stage you are in.)

What are you most afraid of right now?

a. Having space and being super-organised

b. Feeling energetic and extremely alive

c. Being clear and knowing what I truly want

d. Taking action, and/or moving faster

e. Making some big, but necessary, life changes

Once you have answered both of these questions, you should find that you have at least two answers the same from the four questions you have answered. Go with the majority. There is no hierarchy to the Stages. No Stage is better or more powerful than any other; they all support and feed into each other. In fact, they are ALL amazing places to be, and each Stage holds plenty to get excited about! Therefore, choose the one where most of your energy is present right now - the letter (a, b, c, d, e) that has the most circles will clearly reveal to you the perfect place for you to start your New Life journey right now.

Page 9: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM8

Make SpaceIn order for us to receive or step into a New Life (or new chapter, or vibration) we need to make space for it. Space-making can come in the form of literal space clearing in our home environment (which is super-powerful and very easy to do), by making space in our schedule to do what needs to be done, by making space inside of ourselves by releasing pain, hurt, trauma, limiting beliefs (etc.), or even by making space inside our body via water fasting or going on a juice or smoothie cleanse. Whatever form it takes, it is actually not just about making space (although that is the majority of it), but also about simultaneously creating ORDER.

Conscious space-making will automatically involve creating some kind of new order because “nature abhors a vacuum” - meaning that space doesn’t stay spacious for very long! There is always going to be someone or something that is ready and waiting to jump into the space you’ve created because that’s simply how life works. As such, your opportunity/challenge is to put new boundaries in place so that whatever does come back in to your space is of the correct vibration and of your personal conscious choosing, so that you don’t end up back where you started.

Making space really is about so much more than it may appear on the surface level. Ultimately it’s about creating a fresh, new, pure and intentionally-aligned environment for the new life, reality or vibration that you desire, to be able to take root and grow.

BENEFITS OF MAKING SPACE• You’ll immediately feel better when you make any kind of space - space feels good• You’ll gain an ever-increasing sense of clarity and direction• You’ll remember what matters to you - and what doesn’t• You’ll get clearer on who you really are• You’ll clearly see where in your life you are stuck and resisting letting go, and where you are

ready to move on to• You’ll be able to connect with your Soul more easily• You’ll be reminded of how easy and simple it can be to regain control over your life• If you keep clearing long enough, you’ll be directed all the way home to your most real and

soulful self

WHAT HAPPENS WHEN YOU DON’T MAKE SPACE (AND YOU NEED TO!)• You’ll feel crowded, chaotic, and as if you can’t quite breathe or function properly• You’ll feel lost and directionless and unsure what to do next, or what to focus on• You’ll feel lost within yourself, as if you’re not quite sure who you are or what you want• You’ll just feel stuck and have lots of reasons as to why you can’t do things or complete things in

your life• You’ll feel disconnected from your Soul• You’ll feel as if your life is out of your control

Page 10: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM9

BEST FREE RESOURCES TO GET YOU STARTED

How to Get Out of Overwhelm (http://HowToGetOutOfOverwhelmNow.com)

Why is This Happening to Me? Process (http://WhyIsThisHappeningToMeProcess.com)

How to Make Space for Magic Mini Training (http://HowToMakeSpaceForMagic.com)

ONE-STOP RESOURCE TO DEEP DIVE YOU INTO & THROUGH THIS STAGE

Make Space for Magic (http://MakeSpaceForMagic.online)

Make Space for Magic is available as an instant-download home study program AND is run periodically as a live online group program. It’s a completely new approach to conscious space making and re-ordering of your home, because it is 100% aligned with your desires and your dreams. This program has been raved about by hundreds of women worldwide to date, and incredible transformations, realisations, miracles and breakthroughs have been experienced time and time again.

I personally put myself through this process every time I am ready to make another one of my dreams come true. I have found that nothing works more powerfully for me when it comes to manifesting than using the profound 13-step process that I share within this program.

Page 11: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM10

Clean Up Your BodyAs surprising as it may sound, the upgrading of your physical body is a fundamentally CRUCIAL part of the New Life Process, as your physical vitality effectively creates one half of your life experience, with your external environment creating the other.

Every cell, every atom and every molecule within your body is directly creating and affecting the quality of your health, your emotional poise, your mental clarity and your spiritual connection. And each of these directly affects how alive you will be able to feel, how happy you will allow yourself to be, how clear and visionary you will be able to go within your thinking, and how deeply you will be able to tap into the unseen dimensions of life.

The way that you look after your body prevents or allows certain doors to open or close within your consciousness and your life. So when you are serious about creating an amazing life for yourself, by default you need to be really conscious around how you fuel and take care of your body.

Looking after your body is not just about having the energy to make your dreams come true, but actually it’s just as much about being able to access such incredible and high-vibrational dreams in the first place!

The biggest and most surprising secret I have learned about what will enable a person to make profound and magical life changes and identity shifts, is to purify and rebuild their body using raw and living foods. This is because these foods have the most life-force, the most vibrancy and potency, the highest quality nutrition and have an incredible ability to rejuvenate every aspect of our being from the cellular level out. To me, raw food = magical food - there’s just no other way to describe it. It has to be experienced to be believed. And I’m excited to show you how!

BENEFITS OF CLEANING UP YOUR BODY

• You’ll feel the clean winds of change moving through your body and into your life• You’ll feel like you are growing younger and your vision of your life will expand and increase

accordingly• You’ll feel a massive increase in energy, wellbeing and the ability to do bigger things• You’ll feel a new sense of possibility and potential growing from inside of you• You’ll gain a new level of self-respect for yourself from feeding your body in an improved and/or

optimal way• You’ll feel lighter, happier and freer to go out and live your life exactly as you desire

Page 12: Welcome! []Welcome! Are you ready for a new life? Are you ready to make a fresh start… to leave the old behind… to take control of your life, and to create exactly what you desire?

COPYRIGHT © 2017 KAREN KNOWLER INTERNATIONAL LTD. ALL RIGHTS RESERVED | WWW.KARENKNOWLER.COM11

WHAT HAPPENS WHEN YOU DON’T CLEAN UP YOUR BODY (AND YOU NEED TO!)

• You’ll feel clogged, blocked and static within your body and unable to make any significant change

• You’ll be more conscious of your age and your own mortality, leading to potentially depressive thoughts and a sense that time is running out

• You’ll feel lethargic, unhealthy and limited in what you feel you’re able to do, or are capable of• Your self-esteem might plummet, or at least stay at a level that you don’t necessarily feel good

about• You’ll feel heavy, depressed, and as if you’re something of a prisoner inside your own body

BEST FREE RESOURCES TO GET YOU STARTED

Go Raw for a Day eBook (http://GoRawForADay.com)

ONE-STOP RESOURCE TO DEEP DIVE YOU INTO & THROUGH THIS STAGE

High Vibrational Eating (http://HighVibrationalEating.com)

This life-changing training and practical transformation program starts in January 2018. This is your opportunity to learn all you need to know about how to create a high vibrational body, how to eat a high vibrational (raw) diet, and how to get organised in order to stay eating and operating at this level for as long as you desire. Drawing on my 20 years as the world’s leading raw food coach, I will take you on a voyage of profound and fascinating discovery, all the way to ever-increasing levels of energy, happiness, body confidence and boundless vitality.

Act fast to get in on this amazing opportunity to learn, transform and get the coaching you need in the first-ever run of this groundbreaking online group program.

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Birth Your VisionWithout a vision we have no direction, focus and/or compelling “why” to move us forward. Without these, there is no drive, motivation or fuel, and so we just stay where we already are.

But there are visions, and then there are visions - as in, you can go for something predictable, easy and not particularly life-changing, or you can birth a vision that comes from somewhere bigger and much more visionary, exciting and extraordinary than you might do otherwise.

Indeed, most people don’t realise that there are many different types and scales of visions available to them, as if their life can only ever be a variation of a pre-existing theme. The truth is, of course, we can re-invent our life anytime we feel ready, and we can change career, location, peer group, income level, and really just about anything we want to, almost at the drop of a hat.

Once you are aware and fully understand that there is actually no limit to the size, scale and nature of vision that you can receive and step into, the next question tends to be, “So where do I start?”, and then, “And how do I receive this vision?”.

There are different ways to approach birthing a vision, and it could be said that there are essentially three different types of channel to receive a vision through, specifically: 1) From your head/intellect; 2) From your heart/emotional body; 3) From your Soul/God/Universe/Spirit. Needless to say, you are likely going to come out with very different visions depending on the channel that you birth your vision through!

I assist women to birth visions from wherever they feel most comfortable at that time. It is not always easy to surrender to Spirit for guidance around our life, but when we do, things get a whole lot more interesting! I personally have been asking Spirit for guidance in this way for over 20 years, and it’s thanks to this decision that I have created the life that I’m so in love with today.

BENEFITS OF HAVING A CLEAR & COMPELLING VISION

• You’ll have that all-important sense of direction that is so crucial to fuelling and driving changes• You’ll be able to get excited about life again in a way that may have been lacking for quite some

time• You’ll know exactly what to say “yes” and “no” to• You’ll have a powerful sense of purpose and mission at the core of whatever you are doing• You’ll have something bigger than yourself to step into

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WHAT HAPPENS WHEN YOU DON’T HAVE A CLEAR VISION (WHEN YOU NEED ONE!)

• You’ll feel stuck and directionless, which can lead to boredom, depression and frustration• You may find it hard to feel excited about much for very long• You may find yourself agreeing to do things or stepping into new projects that actually do not

benefit you in any way, shape or form• You will lack a clear sense of purpose or mission, outside of those things that you would always

tend to name• Your world and life can feel small and held within walls that feel too small for you

BEST FREE RESOURCES TO GET YOU STARTED

Clean Sheet Exercise (http://CleanSheetExercise.com)

ONE-STOP RESOURCE TO DEEP DIVE YOU INTO & THROUGH THIS STAGE

Create Your Blissed (http://CreateYourBlissed.com)

This beautiful program/process will take you by the hand and guide you to receive a new standard for your life and a detailed vision for each of the 24 areas of the High Vibrational Woman Life Map. This program is so comprehensive and thorough that you won’t be short of exciting new projects to embark on, desires to pursue, or dreams to bring to life.

Create Your Blissed will keep you going and excited about your life for months, and even years to come!

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Make MovementOnce you have space, time, energy and a compelling vision for your life, there is nothing else to do but make movement! And it’s in this stage of the New Life Process that sadly most people tend to come undone.

I ran a survey recently, and one of the most common themes among the answers received was that women felt stuck, unable to move forward, lacking in confidence and self-belief, and basically, were simply too scared and doubting to make much movement or to actually make their dreams come true.

This is such a tragedy!

My heart sighed as I read response after response saying essentially the same thing, “I’m too scared”.

Remember, fear is based purely on the projection of our (very limited) mind about what possibly may happen. And what we project is usually our greatest fear and very different to what someone else might project given the same dream or desire to focus on.

However, when you think about it, in life very little ever goes exactly to plan. There are always going to be times and situations where we have to wait, adjust, speed up, slow down, change approach, or whatever else may be required to get fully into synch with making our dreams and desires come true. This is just par for the course and it happens to everyone; we have to accept this fact, otherwise we use it as justification for making very little to no movement at all.

The good news is, being afraid of moving forward can be addressed, healed and transformed when you take the necessary steps to make change and transformation become exhilarating, normal and non-negotiable.

How do you do this? Firstly, you do everything you possibly can to set yourself up for success on a practical level (e.g. research, making phone calls, sending emails, doing what needs to be done, making the right contacts etc.). Then you take care of getting the emotional and mental support that you need to coach and guide you through the process. This might translate to hiring a coach or mentor, reading books or listening to interviews from those who have accomplished what you are looking to accomplish, or even getting hypnotherapy or listening to subliminal programming audios to assist your subconscious mind to get on board. Put it this way, there are ways to overcome any obstacle when you want something enough.

For me personally, my spiritual faith has been my biggest source of strength and courage. From a very young age I have believed that I was being looked after, guided and supported by unseen forces, and I still believe that to this day. I also have some strong beliefs around the nature of dreams and desires, and believe that they are spiritual gifts given to us for us to explore, enjoy and bring to life for the benefit of everyone. I actually see not making my dreams come true as almost sinful and not bringing to the world what is mine to deliver.

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BENEFITS OF MAKING MOVEMENT

• You’ll learn first-hand that once you take your first step, it generally gets easier!• You’ll realise that with every new step you take, you gain in confidence and clarity, and you get

even closer to your vision• You’ll experience the unique sense of joy that comes when momentum is created, and how fun

and easy movement then becomes as you naturally pick up speed• You’ll be reminded that moving feels GOOD!• You’ll remember that the more movement you make, the easier and more natural it becomes• You’ll discover that when you keep moving in the direction of your goals/dreams/vision and keep

doing what you need to do, you will get there (or somewhere even better!)• You’ll learn first-hand that the energy of movement is crucial in the manifesting story; the clear

vision is the all-important internal aspect and making movement is its external counterpart that enables its manifestation.

WHAT HAPPENS WHEN YOU DON’T MAKE MOVEMENT (WHEN YOU NEED TO!)

• You can/will lose belief that you’ll ever be able to do it• You won’t make your dreams come true• You won’t get to experience the buzz and rewards that movement in and of itself inevitably brings• You’ll stay stuck in that area of your life, whether you want to or not• You may feel jealous of others who are making things happen, further compounding the situation

for yourself• Your belief that making movement is scary, unsafe or difficult will no longer be regarded as a

belief, but held firmly as fact

BEST FREE RESOURCES TO GET YOU STARTED

How to Get Out of Overwhelm (http://HowToGetOutOfOverwhelmNow.com)

How to Feel Better NOW (http://HowToFeelBetterNow.com)

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ONE-STOP RESOURCE TO DEEP DIVE YOU INTO & THROUGH THIS STAGE

High Vibrational Living 101 (http://HighVibrationalLiving101.com)

High Vibrational Living 101 is part training, part support, part community, part inspiration and part accountability - basically everything you need to bring your vision to life in a loving, supportive, and high vibrational environment.

High Vibrational Living 101 is available at three different levels, suitable for every budget and every level of commitment. Whether you are looking purely for personal support on your New Life journey, or are looking to create or grow a High Vibrational Business as well, you are going to love what’s available to you here.

NB: HVL101 is an ongoing support resource available through monthly or annual subscription. It is THE place to be for any woman who is committed to her continued growth and development as a High Vibrational Woman, and craves to connect with other women of a like-mind walking the same or similar path. Membership starts at just £17 per month! (Approximately $23 US)

Check out the link above to see all the juicy details about what’s available to you at each of the three levels - I think you’ll LOVE what you see!

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Move to Next LevelAt different points in our life we require more of a shift than a new vision for our life will provide, no matter how beautiful, gorgeous, juicy or compelling it may be.

Sometimes, we outgrow not only our life, but also the current version of ourselves.

This is truly something to celebrate because reinventing ourselves and our life is the ultimate opportunity to experience the fresh and new, and…. the unprecedented.

While many people fear this level of transformation and can spend years or even decades avoiding it, this is such false economy, because the gifts that come from each reinvention are priceless, and are simply not attainable any other way.

Common examples of times when we step into this stage organically include: rites of passage in childhood such as moving into toddlerhood, childhood, starting school, puberty and adolescence; becoming a wife; becoming a mother; menopause.

However, there are other times where we may find ourselves face-to-face with this powerful stage. This can be as a result of naturally outgrowing our previous life and identity, experiencing a profound spiritual awakening, or as a result of having to change so radically as a matter of necessity or urgency, such as off the back of a breakdown, burnout, a relationship ending, or as the result of a financial or health crisis.

However we find ourselves at this fifth stage of five, it is absolutely an opportunity to celebrate.

This is our opportunity not only to step through a gateway into a whole new world of promise and possibility, but also, on a much deeper level, to take huge strides forward in living more closely, profoundly and intimately with our Soul.

BENEFITS OF MOVING TO THE NEXT LEVEL

• You’ll feel as if you’re truly setting yourself free - free to be you, free to live the life that you’re ready for, and free to explore a more profound experience with life

• You’ll be able to access a whole new Universe of possibilities and potential because of shifting your identity alongside receiving a new vision

• You’ll step into greater levels of joy, freedom, bliss, abundance, health, beauty, and radiance as you allow your Soul to guide you into your next higher self-expression

• With each successive cycle back around to this Stage, you’ll become increasingly clear that complete reinvention is one of the greatest gifts we can receive and enjoy during our lifetime, and we get to do it as many times as we desire!

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WHAT HAPPENS WHEN YOU DON’T MOVE TO THE NEXT LEVEL (WHEN YOU NEED TO!)

• You’ll feel trapped inside a life and version of yourself that no longer feels authentic or like a fit• You’ll keep a brighter future continually beyond arm’s length, because you’re not allowing

yourself to step into it• You’re more likely to buy into the belief that life is supposed to stay the same and that that’s a

good thing, and not to “rock the boat”• You run the risk of suffering from depression, burnout, and serious health issues because you are

out of touch with yourself, and therefore out of your true flow

BEST FREE RESOURCES TO GET YOU STARTED

10 Tell-Tale Signs That You’re Ready for Your Next Level (http://10TellTaleSigns.com)

The Three Life Paths (http://TheThreeLifePaths.com)

ONE-STOP RESOURCE TO DEEP DIVE YOU INTO & THROUGH THIS STAGE

High Vibrational YOU (http://HighVibrationalYOU.com)

High Vibrational YOU is the most fun, powerful and truly illuminating path I have discovered that will reveal to you exactly who you are being called to step into at an identity level, as well as exactly what life you are being called to step into.

Women have had truly spectacular experiences and results with this program (available as a home study as well as periodically run as a live online group program), and it never fails to amaze me just how elegantly and powerfully the revelations and amazing new realities pour out!

Every woman who thrives on reinvention should have a copy of this program to draw on whenever she feels ready for her amazing next level, and ready to take that step or leap closer to her higher nature as a High Vibrational Woman, living magically, consciously and intentionally on Earth.

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A High Vibrational Woman…A High Vibrational Woman is a woman who is on an adventure within her own consciousness, a seeker, a lover of life, a woman who wakes up and asks herself who she wants to be today, and just as importantly “why?”.

A High Vibrational Woman is a woman who continues to learn, to search, to question, to evolve, to be moved and shaped by her desires, who rises to the challenge and invitation to grow. She desires to live a life that is bigger than her so that she can step into it, and experience the largeness of all that she can be. Again, and again, and again, and again…

A High Vibrational Woman is committed to living a life of joy, healthy self-expression, possibility, beauty, authenticity, kindness and abundance. She is committed firstly to her Soul, and then to her family, to her community, to her tribe, to her country and to the world at large and all who live upon it.

A High Vibrational Woman understands that in coming home to herself and the truth of who she is, she discovers the map for her life and the courage and inspiration to live it.

A High Vibrational Woman sees every day as an opportunity to step into a New Life.

Every day she will look for the new gifts, the new opportunities, the new lessons, the new awarenesses, the new possibilities, the new ways to be, do and enjoy more, the new ways to love and be grateful, and she recognises that she has the power to create and enjoy this wonderful gift of newness as often as she desires.

A High Vibrational Woman recognises that in order to shine her brightest light in the world, she must be her own best friend, her own best counsel, and that by following the call of her own unique and magnificent Soul, she will inspire and enable others to do the same.

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New For 2018SOUL POWER is my pinnacle offering for 2018 and we start on January 8th!

This is for you if:

• You’ve reached a point in your life where you’re ready and desiring to develop a deeper relationship with your Soul

• You recognise that a larger, more magical life is waiting for you but you’re not yet able to access or receive it, because of not having this connection with your Soul

• You desire to fully sync your relationship between Heaven and Earth, and to find a happy balance between your body, mind and Soul, and your diet, finances and Soul

• You just know that your spiritual development has to take precedence above and beyond everything else in your life right now; you feel as if your life literally depends upon it

To download your personal copy of the Soul Power Prospectus, visit:

www.SoulPowerProgram.com