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WORKSHEET “JUMPING EVENTS” 2 nd Year European Sections HIGH JUMP TECNIQUES FOSFURY FLOP TRYS METERS 1 ST 100 cm 2 ND 110 cm 3 RD 114 cm SCISSORS JUMP TRYS METERS 1 ST 100 cm 2 ND 120 cm 3 RD 135 cm VERTICAL JUMP TRYS METERS 1 ST 40 cm 2 ND 42 cm 3 RD 47 cm VENTRAL JUMP (Western Roll) TRYS METERS 1 ST 110 cm

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WORKSHEET“JUMPING EVENTS”

2nd Year European Sections

HIGH JUMP TECNIQUES

FOSFURY FLOP

TRYS METERS

1ST 100 cm2ND 110 cm3RD 114 cm

SCISSORS JUMP

TRYS METERS

1ST 100 cm2ND 120 cm3RD 135 cm

VERTICAL JUMP

TRYS METERS

1ST 40 cm2ND 42 cm3RD 47 cm

VENTRAL JUMP (Western Roll)

TRYS METERS

1ST 110 cm2ND 126 cm3RD 132 cm


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