Yoga Taking care of your mind, body and spirit with Yoga will help build muscle strength, concentration, and

flexibility.

Monday 6.15 - 7.15pm

Costs - Members $10.50*, Casual visit $13.00, Multi sessions* - 5 for $50.00, 10 for $95.00

Walking Football Walking Football is a slow paced game of indoor soccer. We have people of all ages and

abilities in this fun and active morning activity so come along and join the fun!

Friday 10.00 – 11:00am

Cost - Members $8.00. Casual visit: $10.00

* Session prices are for members of the Y. Membership fees are $40.00 per person or $105.00 per family (same household).

Discounted multiple-session passes are available to members for most activities. Casual session fees apply to non-members.

Fitness Classes Get healthy and happy with awesome fitness classes from Healthy Hearts, Core Strength & Balance, Bone

Fit, Fit’n’Fun, Stretch, Relax & Revive or Gentle Exercise, or just use our fitness room. Classes range in

times and costs - be sure to talk to one of our friendly staff about what would be best for you, grab our

‘Fitness brochure, or check our website.

Out of the Box Good fun and great exercise for adults with additional needs. This program is designed to assist clients join

in quality community activities. All clients must be accompanied by a carer.

Thursday 10.15 - 11.00am. Cost - Members $9.00*, Casual visit $11.00.

Keeping Children and Young People Safe at the Y The YMCA is committed to providing a safe and welcoming environment for all children and young

people and we consider their safety and wellbeing our highest priority. If you would like to know

more about our Safeguarding Children and Young People Policies and Procedures, please ask our

friendly staff.

Fitness Room Incorporating hydraulic equipment with treadmills, rowing machines, a cross trainer and exercise bikes,

our fitness room is a great place to take the first step towards getting fit!

Open Monday to Friday 9.30am - late, Saturday times vary - enquire at reception.

Cost - Members $8.00 per session*, Casual visit $10.50, Weekly pass $15.00 (Member’s only), 1 month

$55.00 (Member’s only)

Climbing Wall (Bookings Required) Take the Armitage Challenge. Our 10m outdoor climbing wall is open! All climbers must complete a

brief induction in their 50 minute session. Please book at the reception desk.

Cost - Members $15.00, Families from $35.00, 5 sessions - $62.50 (members only)

Launceston Chess Club (8yrs+) Anyone interested in playing Chess is welcome to come along and meet the Launceston Chess Club - now

meeting at the Y every Wednesday!

Wednesday 6.00- 9.00pm Cost - $5.00 per person

Basketball, Netball and Futsal Social Sports Rosters Get your game on! Rosters for Men, Ladies and Mixed Teams - ask about joining a team today!

Futsal - Monday, Basketball - Monday (Men’s) & Thursday (Ladies& Mixed), Netball – Tuesday

(Ladies) & Wednesday (Mixed),

Cost - Members $11.50*, Casual visit $14.00,

Multi passes (Member’s only) 5 sessions for $55.00 or 10 sessions for $105.00

Indoor Bowls All games are social and open to men and women. New members are always welcome, so come along,

make some new friends, enjoy a cup of tea or coffee and have a great time.

Wednesday 9.30am - 12.00pm

Cost - Members $8.00*, Casual visit $10.00, Multi sessions* - 5 for $37.50, 10 for $70.00